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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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Welcome to The Special Educator program! Our mission is to provide educational, self-help, and resource content for students, parents, and educators dealing with learning difficulties. Drawing from my own experiences as a student with limited resources, I'll share my coping skills and insights. Additionally, as a parent of two young adults, one diagnosed with Autism Spectrum Disorder (ASD), and a former classroom science teacher, instructor, and tutor, I bring a wealth of knowledge to suppor ...
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Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Dr. Toni Cooper
Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
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Welcome to The Daring Well Podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health couns ...
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Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
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A Mental Health Podcast About the Moments That Spark Change" After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journ ...
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The Luxury of Choice podcast is a sales skills and knowledge podcast brought to you by the training team of george james ltd. Each month Jonathan Cooper, Pru Layton and Steve Vaughan discuss various aspects of technical sales methodologies and skills. The mid month show features a guest interview with a subject matter expert in a relevant field. George james ltd is a specialist training, executive recruitment and consulting business operating in the life science, laboratory equipment, medica ...
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Sisterhood in progress is a fun, engaging podcast for Muslim teenage girls transitioning into womanhood, blending Islamic teachings with modern life. It offers relatable discussions on self-esteem, friendships, relationships, and academic pressures, providing practical advice and coping strategies from an Islamic perspective. Upbeat segments feature inspiring Muslim women, skill-building, exercises, listeners Q&As, and fun challenges to foster a supportive community. Lighthearted and encoura ...
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good la ...
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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Join the host Haleigh as she encourages listeners to get curious about their exercise routines, personal motivations, and coping strategies, while exploring various holistic and healthy approaches to managing mental health and sustainably going after running goals.
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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to hel ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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Welcome back to the Personal Improvement Now Podcast. We are back after a nearly 4-month break. During this time we switched our podcasting platform to RSS.com, which we hope is a significant improvement. We're happy to continue sharing our episodes with you. Welcome to the Personal Improvement Now Podcast, part of the www.sersea.space website. Created by a California educator with over 30 years of experience, who has educated and motivated thousands, this podcast aims to equip us not just t ...
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She Persisted is THE gen z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. She Persi ...
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Do you struggle in your relationship with food? Your body? Yourself? Join Ashley McHan, trauma and eating disorder specialist as she gives the cliffs notes on the research, science and skills that can bring about true change. Learn why it makes sense that so many struggle with disordered eating and body image and why the ways we’ve tried to change often haven’t worked. This season will be a deep dive into our relationship with food, our bodies, and ourselves. If you have struggled, this show ...
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.
Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS
Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: [email protected], or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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In the life of a FTM transgender pansexual! I will also discuss coping skills
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A psychology podcast that is both educational and entertaining.
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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Tune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond. Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as: • Finding balance in our hyper-connected world • Navigating work-life integration in the age of remote everything • Micro-steps for giant leaps in mental resilience • Gratitude 2. ...
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We’re sorry you’re here, but we’re glad you’re with us! If you’re lucky enough to call yourself an athlete, chances are you’ve been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don’t have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. And, Carrie shares some of the mental skills and drills she teaches injured athletes—tools you can ...
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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
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Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career. Whether you’re looking to overcome imposter syndrome, enhance your leaders ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Just two best friends sharing our experience with mental health. We’ll be talking about our stories, friendship, tips and tricks, coping skills, and more. Hope you enjoy!
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Welcome to The Hint Hive: Amplifying Women's Voices, the podcast that celebrates and elevates the incredible strength, resilience, and achievements of women everywhere. Join our charismatic host, Kelly Hint (a.k.a. the Queen Bee of the Hive), on a journey of inspiration, self-discovery, and empowerment. In each episode, Kelly discusses thought-provoking issues and explores the challenges, triumphs, and unique experiences that shape the narrative of womanhood. The Hint Hive: Amplifying Women' ...
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Everything about mental health such as my struggles, coping skills and more!
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Ep. 127 Emergency Episode: 5 Effective Coping Skills to Calm Overwhelming Anxiety Caused by Donald Trump & Elon Musk
10:29
10:29
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10:29Is President Trump & Elon Musk governing style making you feel overwhelmed, anxious, or on high alert, you're not alone. In this emergency episode, we address how to care for your mind in unpredictable times and regain a sense of calm—even when the world feels chaotic. In this episode, you’ll discover: 1. Five powerful coping strategies to reduce a…
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55| Natural Remedies for Chronic Fatigue Caused by Mental Health Issues
16:00
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16:00Hey Friend, Welcome to Ditching Depression For Busy Moms! If you are sick of feeling like a truck ran over you in the morning after what seemed like a long sleep, these natural remedies will help you for sure. Grab a pen and paper, you are going to want to write these down. Resources to help you: Building Impact Makers Here's to your health and wel…
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"The Three Minds"--There Is More To My Mind Than My Thoughts And Emotional Reactions
11:05
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Dr Kirk and Humberto remember the work of David Lynch. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyins…
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Episode 13 How to develop your personal brand authentically
14:44
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14:44In this episode Sarah dives deep into a critical yet often challenging topic: personal branding. She explores why personal branding matters, how to create one authentically, and ways to navigate challenges such as the “likability conundrum.” If you’re ready to take control of your narrative and elevate your career, this episode is for you. Key Take…
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E267: Resources vs Support: Are You Setting Yourself Up for Success?
26:53
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26:53This is the biggest mistake I see people make. There’s one pattern I’ve noticed with people where they want to be sober, but they approach it in a way that makes them less likely to actually achieve sobriety. In this episode I’m going to explain how you can set yourself up for success, how to build an effective support system, and how support can h…
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Aromatherapy Unveiled: Nature’s Secrets to Wellness and Mental Health
34:27
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34:27Send us a text In this episode of The Hint Hive: Amplifying Women’s Voices, we’re unlocking the powerful world of aromatherapy and its incredible benefits for your mind, body, and soul. Discover how essential oils can enhance your mental health, reduce stress, and boost your daily energy while reconnecting with the natural world. Your host, Kelly H…
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211. grit (I took angela duckworth's class at upenn)
42:49
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42:49#211 In this week's solo episode, I discuss everything I learned in my Grit Lab course as a psychology major at the University of Pennsylvania. This class is taught by Dr. Angela Duckworth, a Penn professor, researcher, MacArthur fellow, and best-selling author. This episode is your condensed guide on how you can use grit to achieve success and bec…
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15 Amateurish Things Therapists Say (2019 Rerun)
40:40
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40:40[Rerun] Dr. Kirk Honda reveals 15 amateurish things that therapists say. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https:/…
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137 | Gymnast and Personal Trainer Mia Lazarewicz: On Identity, Hope, and Humanity
1:13:02
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1:13:02“ Anybody I've met since I got hurt, I feel like they don't know me and that they can't know me. For people that I've become really close to since I got hurt—it almost hurts me to know that this person won't actually ever know who I am or who I was. They're meeting an entirely different person … there's a before and after, and a massive wall that s…
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Ep. 126 The Incredible Way Mel Robbin's 'Let Them' Theory Can Help You To Navigate Midlife Anxiety with Confidence
9:21
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9:21Have you ever found yourself caught in frustration over someone else’s choices? Whether it’s your partner glued to their phone or a coworker missing deadlines, other people's behavior can trigger anxiety and stress. In this episode you’ll discover: Why letting go of control over others often brings up unexpected emotions—and how to address them. Pr…
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Episode 214: Fear of Success Following Significant Weight Loss
1:15:19
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1:15:19Today I have three guests, all members of the BariAftercare program, joining me to talk about their fears of success following significant weight loss. Each of my guests is at a different place in their post-op journey and each is experiencing unique concerns related to their weight loss success. It’s likely that each person who experiences signifi…
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A Deep Conversation With Jonathan Robinson
49:04
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49:04Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as doz…
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Dreams, Dyslexia, and Seattle Freeze
1:09:04
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1:09:04Dr Kirk Honda answers patron and member questions. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Dreams about PiS 09:04 Dr. Kirk's dyslexia journey 27:01 Strategically reading for graduate school 38:49 Seattle Freeze & generalizations 59:54 Understanding paranoid per…
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Motivational Moment! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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How the Law of Attraction Can Transform Your Legal Career
32:59
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32:59Send me a note! In this episode of the Lawyer Life Podcast, I explore the law of attraction and how it can transform legal careers. I dive into its core principles, including the power of focus, belief, emotional alignment, and taking inspired action. I also highlight the importance of gratitude and visualization techniques while discussing the nec…
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In today’s episode, we’re talking about nurturing self-love and finding balance. Self-love seems to a big buzzword these days. But self love is truly how we find more balance, joy, and peace. So, if you’ve ever struggled with self-doubt, negative self talk, or feeling disconnected and unfulfilled, my dear this episode is for you. Let’s get into it.…
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Unlocking Your Potential and Finding Purpose with Andy Casey
50:08
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50:08Send us a text Jen speaks with transformative life coach Andy Casey about his journey from self-doubt to empowerment. They explore themes of loss, grief, and the importance of community in personal growth. Andy shares his experiences with NLP and visualization techniques that have helped him and others overcome limiting beliefs and embrace their tr…
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EP. 79- The Love You're Missing—Why Self Compassion Makes You a Better Mom
27:13
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27:13If you’ve ever cringed at the phrase ‘love yourself’ or felt resistance to the idea of self-compassion, you’re not alone—today, we’re breaking down why this happens, what self-love really means, and how to start treating yourself with the same kindness you give everyone else. We explore why so many moms struggle to include themselves in the love an…
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261: The Rise of Stay-at-Home Dads and “Lead Dads” with Paul Sullivan, founder of The Company of Dads
59:29
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59:29More dads are staying at home or taking a more active role in caregiving than ever before–and many more would like to if workplaces and society offered them more support. Find out how “lead dads” are changing the way families are structured. Show Notes: https://bit.ly/3BUtdbQ Book a free 15 minute consultation: momwell.com/booking Follow Momwell on…
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Doubling Down on ADHD: Harnessing Body Doubles for Success
18:47
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18:47Is your ADHD toolbox in need of a powerful, yet simple tool? In today’s episode, we dive deep into the Body Doubling Technique for ADHD, unravelling how this practice can transform your productivity and emotional wellness. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two licensed psychotherapists with over 23 years of experience in women’…
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Guide to Afterlife- Lets Talk Grief Education
50:52
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50:52Podcast Show Notes Series 10 Episode 5 Guest: Dr Monika Wieliczko In this episode I talk to Clinical Psychologist Dr Monika Wieliczko about navigating complex grief. We cover: - The nature of complex grief and loss - Grief Education- understanding responses, brain changes and the mind body link. - Dr Monika’s personal experience of being widowed - …
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CBT Basics: What Are Cognitive Distortions?
35:13
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35:13Ep. 120 Discover the power of identifying and challenging cognitive distortions in this informative guide for mental health professionals. Learn how to help your clients develop healthier thinking patterns and improve their overall well-being. ▶️ WATCH THE VIDEO 🛍️ GET YOUR COGNITIVE DISTORTIONS CLIENT HANDOUT Key topics covered: - What are cogniti…
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Dr. Angela Zeng – The Science of Holistic Wellness and Detoxification
36:41
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36:41Season 5 Episode 25: Have you ever wondered how ancient wisdom and modern science can work together to optimize your health? In this episode, I sit down with Dr. Angela Zeng, founder of Carviva Beverages, to explore the power of traditional Chinese medicine, biochemistry, and nutrition in detoxification, longevity, and overall wellness. Dr. Zeng sh…
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Cognitive Processing Therapy (Deep Dive) (2019 Rerun)
14:42
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14:42[Rerun] Dr. Kirk Honda critiques cognitive processing therapy and other trauma therapies, along with talking about the This American Life episode that presented the therapy. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOU…
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Christian Counseling | Medication and Mental Health #152 #psychiatry
33:58
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33:58My guest today is Dr. Uejin Kim, a Christian psychiatrist. She shares her insights on the proper use of medication in the journey to personal wholeness. 0:00" Introduction to the episode and to Dr. Kim2:49" Dr. Kim's "calling" into psychiatry7:28" The process of acceptance, healing, and freedom10:50" When is medication necessary?14:20" The role of …
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From Ego to Empathy: The Transformative Power of Vulnerability
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29:16In this deeply personal and thought-provoking episode of The Good Seed Podcast, hosts Ally and Rachel dive into the power of vulnerability and why it’s often one of the hardest things to embrace. They share their personal journeys of moving from guardedness and fear of judgment to openly sharing their struggles, pain, and growth with the world. Fro…
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Building Unshakable Self-Trust, with OU Gymnast Hannah Scheible
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45:05This week on the PerformHappy podcast, I had the privilege of talking with the incredible Hannah Scheible, one of Oklahoma State University’s standout gymnasts. Hannah’s reputation for consistency and success is undeniable, but what truly fascinated me was uncovering the mindset that drives her achievements. Despite her impressive track record, Han…
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A Mindful Moment--Exploring The Limits To Understanding Anything In Life
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Rebeccasode! Dr Kirk and Rebecca answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Why do I have low libido? 05:47 Handling a surprise pregnancy 13:42 Bad therapists & sex work in clinical therapy 40:41 Intimacy in long distance relationships 48:35 …
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Ep. 125 How Mel Robbins ‘Let Them’ Mindset Can Help You Reduce Midlife Anxiety with Simple Coping Skills
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10:52Have you ever found yourself drained by trying to control other people’s decisions, only to realize it doesn’t work? What if two simple words could change that and bring you more peace? In this episode you’ll discover: How the "Let Them" mindset can help you stop wasting energy on things outside your control, fostering inner peace. Learn practical …
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Mastering Self-Leadership with Neuroscience REVIEW PART 1 (Grant Bosnick)
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20:05Welcome back to Season 13 of the Neuroscience Meets Social and Emotional Learning Podcast. In this episode, join Andrea Samadi as we delve into practical neuroscience applications for self-leadership in 2025. Discover how to balance various aspects of life through insights from Grant "Upbeat" Bosnick's book, 'Tailored Approaches to Self-Leadership.…
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Let us know your thoughts on this episode! In this episode of the Luxury of Choice podcast, Steve Vaughan, Pascal Le Floch and Christian Walter discuss the critical skill of delegation in sales and management. They explore the definition of delegation, its importance, and the challenges faced by managers and salespeople in effectively delegating ta…
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Æthervoke: Abigail Calder on LSD, Consciousness, & Unlocking the Higher Self
1:02:38
1:02:38
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1:02:38Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Abigail Calder "Welcome everyone to another insightful episode of TrueLife. Today, we have the honor of hosting Abigail Calder, a brilliant young mind at the forefront of psychedelic research. Abigail is not just a PhD c…
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210. why you’re feeling suicidal + a therapist’s advice on how to cope feat. kathryn gordon
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43:30#210 Today's guest is Kathryn Gordon— a licensed clinical psychologist, speaker, and author. She specializes in cognitive-behavioral therapy (CBT) and has written several books on using CBT skills to prevent suicide. In this episode, we discuss: + Why people have suicidal thoughts + The "mismatched" nature of feeling suicidal + How suicidal thought…
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Consciously "Tuning Out" And "Tuning Into" What Makes Me Uncomfortable And Upsets Me Emotionally
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Episode 31: A Return to the Personal Improvement Now Podcast
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2:01Welcome back to the Personal Improvement Now Podcast. We are back after a nearly 4-month break. During this time we switched our podcasting platform to RSS.com, which we hope is a significant improvement. We're happy to continue sharing our episodes with you. Welcome to the Personal Improvement Now Podcast, part of the www.sersea.space website. Cre…
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Episode 76: Charity Sinclair - Love, Loss, and Lessons from the Trenches of Modern Dating
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32:19In this engaging episode of The Meademusing's Podcast, we dive into the complexities of love and relationships with our guest, Charity Sinclair, author of the self-help memoir "We're All Dating the Same Guy." Charity opens up about her personal journey of navigating toxic relationships and the red flags that often go unnoticed in the pursuit of lov…
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A review of communication tips and practices for educators, parents and students, with focus on students with learning disabilities.By The Special Educator
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Episode 12 How to Get Your Leadership Mojo Back!
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17:16In this empowering episode Sarah dives into a challenge that many leaders face: losing their leadership mojo. Whether it’s burnout, feeling stagnant, or simply being overwhelmed, Sarah shares actionable strategies to help you rediscover your energy, passion, and leadership identity. Packed with practical tips and inspiring insights, this episode is…
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So you’ve taken a break from alcohol and now you’re wondering do you stay sober or do you go back to drinking? In this episode I’ll discuss your options, when the best benefits from a break are, whether it’s possible for some people to moderate their drinking after a break, and how to know if you really have a problem and need to be sober or not. W…
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Navigating Trauma Recovery as a Woman: From Surviving to Thriving
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26:30Send us a text In this transformative episode of The Hint Hive: Amplifying Women’s Voices, we tackle the profound journey from surviving to thriving after trauma. Discover how trauma impacts the brain, body, and mind, and learn actionable steps to reclaim your power and joy. Host Kelly Hint shares the science behind trauma recovery, debunks societa…
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A Mindful Moment--Exploring What Is Beyond Hope And Hopelessness
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2:57
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This episode presents some skills development on taking tests and quizzes.By The Special Educator
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136 | Coach Carrie Answers a Question from Olivia: Supporting Your Team While Healing
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11:01“I am a soccer player, and I tore my labrum in my right hip. After trying physical therapy for 4 months, I ended up needing surgery. I am a couple months post-op, feeling much better now, and can see that there is a light at the end of the tunnel, however I am still having trouble being around soccer. Every time I go to support my team, it doesn’t …
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Ep. 124 3 Science-Backed Coping Skills to Overcome Exercise Challenges in Midlife
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8:29Struggling to stay consistent with your exercise goals? What if you could conquer the three biggest obstacles that hold you back? In this episode you’ll discover: 1. How to face the "I don't want to exercise" mindset with practical tools to stay committed. 2. Why patience, not quick results, leads to long-term success 3. How to distinguish between …
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By Cecelia Marzullo, Liberty Wyman
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