I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com
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A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Speaker and author on professional relationships, Andy Lopata, explores great connections with experts and high achievers worldwide.
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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Faith Infusion is the podcast you need to tune into if you want to tackle real-life challenges head-on. It is your ultimate source of inspiration and guidance, covering a wide range of topics such as faith, spirituality, forgiveness, coping skills, relationships, and much more. Don’t miss out on the opportunity to learn valuable insights and strategies that can help you overcome obstacles and transform your life much more.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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Sleep Apnea Stories is a podcast featuring guests who are coping with sleep apnea and the medical experts who treat them. The goal of the podcast is to shatter stereotypes around sleep apnea. We also want to build a community of people coping with Sleep Apnea to provide inspiration and hope to listeners. Do you have Sleep Apnea? Would you be willing to share your story with our community? If so, I'd love to hear from you! Email: sleepapneastories@gmail.com Photo credit: Kate Gardiner www.ins ...
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Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
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Welcome to the Daring Well podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild & crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health counsel ...
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff. Follow Cindy on Instagram @c ...
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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On Wednesday night September 16, 1981, I heard 7 words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast is inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move forward. Prepare your mind and heart to be equipped with the true coping skills and learn how to enjoy and live a better life EVERYDAY!!! RESTORING FAMILIE ...
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Are you a mental health professional with a feeling in the pit of your stomach that the system is BROKEN? Did you start your training full of ideas about changing the landscape of mental health for the better but now you find you are so busy seeing people in crisis that you don't have time to do any of it? Do you KNOW that we need to get out of our therapy rooms and start reaching people in other ways? Do you KNOW that the key to better mental health is prevention not crisis management? If y ...
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.
Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS
Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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In the life of a FTM transgender pansexual! I will also discuss coping skills
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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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Let’s talk about how to deal with trauma, coping skills, and how it has changed our lives.
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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We’re sorry you’re here, but we’re glad you’re with us! If you’re lucky enough to call yourself an athlete, chances are you’ve been injured. One of the biggest challenges of injury is facing recovery alone. Now, you don’t have to. Mental skills coach Carrie Jackson and journalist Cindy Kuzma interview athletes about how they've coped with sports injuries and come out stronger on the other side. And, Carrie shares some of the mental skills and drills she teaches injured athletes—tools you can ...
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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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BY YOUR SIDE Autism Podcast. Open and honest conversations from therapists, parents, educators, authors, and experts in the autism field. Topics include therapy tips, coping skills, ideas, strategies, and heartfelt conversations from parents who live with autism in their lives.
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Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, a ...
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You want to make it online. Selling digital products is a great way to package your skills… and monetize them!Join Yadsia Iglesias, founder of OnlineTemplateShop.com, multiple six-figure entrepreneur and online business expert in conversations about selling, funnels and creating digital products. The Selling Digital Podcast is where learning meets action. How? Grab a notebook, write down 3 actions items and make them happen! Put them in your calendar to give yourself a deadline. No more endl ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Ditching Depression for Busy Moms: Mental Health, Depression, Anxiety, Calm, Happiness
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Just two best friends sharing our experience with mental health. We’ll be talking about our stories, friendship, tips and tricks, coping skills, and more. Hope you enjoy!
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Welcome to "The Hint Hive: Amplifying Women's Voices", the podcast that celebrates and elevates the incredible strength, resilience, and achievements of women everywhere. Join our charismatic host, Kelly Hint (a.k.a. the Queen Bee of the Hive), on a journey of inspiration, self-discovery, and empowerment. In each episode, Kelly discusses thought-provoking issues and explores the challenges, triumphs, and unique experiences that shape the narrative of womanhood. "The Hint Hive" goes beyond tr ...
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Charlotte is a spousal caregiver who spent years feeling like she could never get control of her caregiving life. Most importantly she felt lonely because even though she had people to talk to she felt like there were some things they just wouldn’t understand. Once she got a handle on life and began to find ways to enjoy being a caregiver she wanted to help other caregivers not feel so alone. If you’re a caregiver hoping to find you aren’t the only one feeling frustrated, overwhelmed, resent ...
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Everything about mental health such as my struggles, coping skills and more!
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This podcast will give those who care a small insight to my mind. Eveything from its demented interest, too disfunctional coping skills and the way it lives its life.
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you'll learn what mental illnesses are affected by a dopamine deficiency, how to change the way we think about our mental health, ways to arm yourself with bad ass coping skills, and ways we can break down the stigma surrounding mental illness together.
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I am 49 and will be turning 50 soon eeeek. I am learning to love myself, put myself first and I have an abundance of coping skills to share. Goals and advice about starting that new chapter in life as an “over the holler”. They say life begins at 50 !!! Dealing with our children/grandchildren and their Drama lol. I ride horses, have dogs and have been trying new things. Oh and that husband drama and coping with them.
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Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.
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I really messed up last night and I want to share this with you so that you can learn from my mistake. When we are feeling stressed or overwhelmed, it can trickle down to our kids. If we don't notice this, then all we see if a child that is "misbehaving" when in reality it is a child that is dysregulated, doesn't feel connected, doesn't feel valida…
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It's All Right Here, Right Now Whether I Want It Or Not
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By Mindful Coping Skills For The Real World
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When Family Sucks: Navigating Support and Boundaries
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Join us on this empowering episode of The Hint Hive: Amplifying Women's Voices as we tackle the complex world of family dynamics. From the warm embrace of healthy support to the prickly thorns of unsolicited advice, we explore it all with wit, wisdom, and a sprinkle of sass. In this episode, our host Kelly Hint, Queen Bee of The Hint Hive, unpacks …
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E212: Why Some People Get Sober and Others Don’t (Resilience and Epigenetics)
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It’s frustrating if you keep trying to stop drinking, but aren’t succeeding. We’ve discussed the brain changes that make it more difficult in a few recent episodes, but there are other factors as well. In this episode we’ll discuss the difference in how people handle the same life circumstances and stressors, and what determines whether you will be…
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What Mental Health Professionals Should Know About Passive Income
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What Mental Health Professionals Should Know About Passive Income Hello and welcome to the Business of Psychology podcast. In this episode, I'm going to talk about the realities of passive and semi passive income for mental health professionals by dispelling some of the myths that you've probably heard. Full show notes of this episode are available…
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Rob Z Wentz - Academy of Excellence
1:19:52
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rob Z Wentz Introducing Rob Z Wentz: Executive Leadership Coach, founder of The Academy of Excellence, and dynamic entrepreneur. With the VITALS System, he propels business owners to success while cultivating a community of servant leaders. Through broadcasting, coaching, and entrepreneurship, Ro…
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13 | Best Mental Health Therapy - 3 Steps To Change Your Mindset
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Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be talking about the lies we tell ourselves and how to get past them. We will be talking about cognitive behavioral therapy; what it is, how it benefits us and how we can start using it to improve our mental health. Grab a pen and pape…
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124 | Coach Carrie Answers a Question: Jessica’s Journey
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“ I thought I was done with this group. I had surgery in 2021 to repair a torn labrum in my hip and I was doing better. Then 6 months after surgery, I was given the green light to go jogging 2 blocks and I’ve been in hamstring pain since then. How do you move past the back-to-back chronic injuries? How do I work out when I’m afraid anything will hu…
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In today's episode of 'Love Your Caregiving Life', we dive deep into the essence of time. Explore the scientific aspect of how global changes might steal a second from our clocks, but more importantly, reflect on how time resonates with us as caregivers. Notice how a single second can bring about life-altering news, and yet, also be inconsequential…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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How to Handle Anxiety When Managing Employees
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Managing employees can be both rewarding and difficult; it can be difficult to set expectations, manage team performance, and make tough decisions under pressure, all while managing your own workload and responsibilities. This can lead to heightened anxiety and stress as a leader. In today’s episode, we're focusing on how to navigate these challeng…
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Creating White Space for Emotional Wellbeing & Self-Care
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Welcome & Invitation Hello, daring listeners! Welcome back to another episode of The Daring Well Podcast! Are you tired of feeling overwhelmed and stressed out? Well, on today's episode, we’re talking about Creating White Space. Today, we’re going to explore how to create more White Space so we can decrease our levels of anxiety, boost our mood, an…
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137 - Nathan Pounds - Advocating for a Child with Sleep Apnea
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Emma is joined by Nathan Pounds who shares his journey as a parent advocating for his child to get a diagnosis with obstructive sleep apnea. In this episode: * Nathan explains how he and his wife have four children who are 9, 8, 4 and 1. * Breathing issues showing up in their eldest child as a baby and having him diagnosed as having "failure to thr…
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Episode 173: Summer Camp with Rob Demedio's Busy Bariatrics
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It’s that time of year when lots of us are re-igniting that New Year’s resolution to work out more… because the weather is getting better every day! Tune in and listen to one of my favorite podcast guests and one of your favorite bariatric men, Rob Demedio, as he gives you some words of wisdom, encouragement and enthusiasm. AND… he’s going to help …
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#121: A Cure for Feeling Needy or Helpless | Margaret Vasquez
1:05:36
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So many people from broken families struggle with feeling helpless or needy. Our efforts to heal or grow might even feel fruitless like tires spinning in mud that never gain traction. We put in effort in learning, but transformation isn’t happening. Whether that describes you or someone you know (like a friend, parent, or anyone else), this episode…
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Step-by-Step for Saying NO to Support Healthy Habits with Health Coach Heather Sayers Lehman
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No. No, thank you. I’d love to but I can’t. Maybe next time. 👋 Today, I am talking all about building resilience and the power of saying "No." Always saying yes is not a healthy choice. Sometimes, you need to say no because you don't have the time, you need to take care of yourself first, or you don't want to do the thing! I will discuss how to qui…
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Nuerospicy: Embracing your Neurodiversity (ADHD, Autism, OCD and more)
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In today's episode, we're peeling back the layers of what it means to navigate life as a neurospicy woman. Imagine finding strength in what makes you you, and embracing every nuance of your neurodiversity with courage and love. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, both esteemed psychotherapists specializing in women's mental healt…
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188. A Psychologist's Guide to Your 20s: How to Handle Mental Health, Breakups, & Growing Up feat. Meg Jay
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#188 Today's guest is Meg Jay— a developmental clinical psychologist, associate professor of education at the University of Virginia, and published author with over 25 years of experience studying the psychology of twentysomethings. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” and her TED talk “Why 30 Is Not t…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Donald Summers Introducing the illustrious Donald Summers, a man whose wit is as sharp as his business acumen. As a speaker, author, and social entrepreneur extraordinaire, Donald has navigated the tumultuous seas of altruism with a compass firmly pointed towards success. With the finesse of a se…
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12 | How To Stay On Track When Feeling Overwhelmed? 5 Tips To Stay Calm And Focused
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Welcome To Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be covering quick and easy tips to stay on track when feeling overwhelmed. Just because we may have a million things pulling at us, does not mean that we can't show up calm and present for our family and friends. If you are tired of th…
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Why Your Anxiety Isn't Getting Better with Morgan Slade, LCSW
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If you’re an anxious person, you’re going to love learning from Morgan Slade, LCSW. We discuss perinatal anxiety and OCD, all kinds of intrusive thoughts, sneaky compulsions we do that intrusive thoughts feed on, and the treatment that has an 85% success rate. Resources Serenity's Website Connect with them on Instagram @serenityrecoverywellness. Ly…
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Anticipation of the reward from alcohol is one of the main reasons we stay stuck in the back and forth cycle. We believe alcohol will help us relax, unwind, deal with negative emotions, have fun, or connect with others. This is what causes cravings for alcohol. In this episode I’ll explain how we learn to associate certain things with drinking, how…
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Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT
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In today’s episode of the PerformHAppy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …
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Neurodiverse Empowerment: Thrive with Dr Monica Blied
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Ep. 108 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 🙋🏻♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox ▶️ WATCH THE VIDEO 📝 SHOW NOTES ♦️ In this enlightening episode, we sit down with Dr. Monica Blied to embark on a journey of understanding and empowerment for neurodivergent individuals. Dr. Blied…
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What to do when you keep saying "I don't have time for myself"
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Hello my dear friend, I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself". I walk you through some reflection prompts and how you can view this problem a little differently and work through it. Making time for yourself doesn't need to…
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Welcome to an enlightening episode of the Faith Infusion Podcast with host Minister Demetria Lea, as she discusses a topic we all can relate to - disappointment. Understand how life’s disappointments, though challenging, can be catalysts for spiritual growth and enriching one's faith. Learn about the effective coping mechanisms for managing disappo…
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Standing in the Spotlight with Telly Leung
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Andy Lopata welcomes Telly Leung to the Connected Leadership podcast. Telly is a versatile Broadway performer with an impressive list of credits, including roles in "Aladdin," "In Transit," "Allegiance," "Godspell," "Rent," "Wicked," "Pacific Overtures," and "Flower Drum Song." He has appeared on television in shows like "Warrior," "Glee," "Instinc…
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19: A SHED CHAT with HARVEY LISBERG- NICE GUY, FAILED SONGWRITER TURNED LEGENDARY BRITISH MANAGER OF HERMAN'S HERMITS, 10CC, SAD CAFE, GORDON GILTRAP, SNOOKER ACE JIMMY WHITE TALKING ABOUT HIS CAREER ...
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New to 2024: SHED CHATS Shed Chats are briefer conversations with interesting people - not specifically to do with mental health, but fascinating topics nonetheless. Self-effacing Harvey Lisberg talks about making his own luck, His wild life in the music business, meeting Elvis, Colonel Parker, playing on the same bill as the Stones. What it was li…
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Just Because I Have Thoughts About Who I Am Doesn't Mean That's Who I Am
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3:53
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By Mindful Coping Skills For The Real World
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Ep. 62 Mental Wellness: Retirement & The Power of Letting Go!
37:11
37:11
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Join MJ and her guest as they discuss retirement, mental wellness, and embracing life's next chapters with openness and adaptability. In this episode MJ, shares insights about filming the Inner Challenge Masterclass and introduces a guest who has recently retired after a 50-year career. They explore the concept of 'Adulthood 2', a phase of life ide…
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Mindfully Coping With Being "Positively Triggered"
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By Mindful Coping Skills For The Real World
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3 Strategies to Improve Intimacy in Marriage
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21:35
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God designed the marriage relationship to be the most intimate of all. Yet, sometimes we don't feel the closeness and connection we'd like to experience with our spouses. In this episode, I offer three practical strategies you can begin to implement today, which I guarantee will help you grow closer and more connected to each other. Here are the ke…
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53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell
53:47
53:47
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In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse. NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyso…
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Boss Babe Power Guide: Navigating Gender Bias in the Workplace
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26:51
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In this empowering episode of "The Hint Hive: Amplifying Women's Voices," host Kelly Hint, AKA the Queen Bee, delves into the challenging yet conquerable terrain of gender bias in the workplace. From pay disparities to microaggressions, women often face hurdles that hinder their professional growth and recognition. But fear not, because this episod…
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E210: Good News, Your Brain Heals A LOT After 90 Days Sober… Unless You Relapse
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Significant brain healing can happen within the first few months of being sober. Finally some good news for us, right? In this episode you’ll learn more about how alcohol damages the brain to make it harder to stay sober and how the brains of people who are able to stay sober differ from those who go on to relapse. It’s not just deciding that you’r…
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TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly
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TikTok, Group Programmes and EMDR Intensive with Dr Claire Plumbly Welcome to the Business of Psychology podcast. In this series, we're exploring the different ways that psychologists and therapists can work in independent practice. Today I'm here with Dr Claire Plumbly. Claire is a clinical psychologist and director of Good Therapy Limited, an onl…
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11 | Are You Stressed, Anxious and Overwhelmed? This Powerful Tool Will Give You Peace Instantly.
10:41
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Welcome to Ditching Depression For Busy Moms, the podcast for better mental health so you can be feeling calm and relaxed. Are you feeling stressed, anxious and overwhelmed with all that life is throwing at you right now? This bite sized episode will give you tools to show you how to be a calm mom and to stop worrying about the future. If you are w…
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123 | Personal Trainer John Petrelli: Grateful Every Day
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“If this was 20-year-old, John Petrelli, I probably wouldn't have the positive mindset to navigate those waters. I would have probably been going, why is this happening to me? Being fearful, having shame, being angry. But because so many people had come into my life as a mentor and shared their gift of knowledge, their love, their compassion on me …
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If you're a caregiver, you know the emotional weight that comes with the love and responsibility of caring for a loved one. Our latest episode tackles a tough truth: despite our deepest desires, we can't make our loved ones want to care for themselves. This episode is a heartfelt exploration into the delicate balance between encouraging wellness an…
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Chip Paul - From the Endocannabinoid System to Who Rules the World
2:22:16
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Chip Paul Chickasaw Citizen | BioHacker | Expert Speaker Regulatory Consultant | Contributor to The American Journal of Endocannabinoid Medicine | TrueMedX/Neighborly Wellness/EndoAnalysis Founder | Chip Talks Podcast Host Chip Paul is a world leader in the theory of the endocannabinoid system an…
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Western Governors University: Pursuing the network effects of competency based education
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WGU President Scott Pulsipher returns to the podcast for an update on the online institution’s mission to extend the reach of skill-oriented instruction. The HBS grad argues that the focus on competency rather than credit hours democratizes college access and economic opportunity.
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Feeling like the fear of failure is constantly whispering in your ear, telling you you're not good enough or that you're bound to fail? This fear can lead to anxiety, procrastination, and a desire to push yourself too hard or self-sabotage when taking steps towards your goals. In today’s episode, we're diving into this fear that holds us back, and …
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Guided Meditation: Self-Care Affirmations
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Guided Meditation Invitation Hello and welcome back to another empowering episode of the Daring Well Podcast! Today I invite you to join me as we lean into the transformative power of self-care affirmations. This guided meditation is designed to empower you to embrace your true self, and live more fully and freely, as your most authentic self. Thes…
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136 - Dr. Anne Marie Morse & Matthew Allard - "Sleeping Around The Podcast"
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Emma Cooksey is joined by Dr. Anne Marie Morse and Matthew Allard, the hosts of "Sleep Around The Podcast".In this episode: * Dr. Morse explains how her mother's experience living with multiple sclerosis encouraged her to pursue a career in medicine and specifically neurology. * Matthew shares his experience of supporting his wife and child through…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Episode 172: Why People Don’t Heal and How They Can (Part Two)
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Welcome to Part II of the book review… the book being Why People Don’t Heal and How They Can by Caroline Myss. In the last episode we got deep into ways people consciously or subconsciously interfere with their own healing. In this episode we’ll be focusing more on ways those who CHOOSE to heal can do so! I really love this book and although it’s n…
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E46. Negative Self-Talk? Four Steps to Change the Tone with Health Coach Heather Sayers Lehman
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Today’s topic is self-talk! Ohhhhh boy. 👀 Unfortunately, many voices tell us there are problems that we need to fix when things in our lives start to become out of our control. It is usually impossible to completely ignore the voices in our heads. 😏 Instead, there is a way to hear it and create a strategy of coping with it. In this episode, I will …
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