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The effects of poor supervision in the workplace have never been more impactful or costly to the bottom line. Join Joe White of AEU LEAD as he explores the soft skills that matter most for front-line managers. Regardless of the industry, if your job performance is dependent upon the results of direct reports, this show is for you!
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Join neuroscientist Cindy Hovington as she breaks down the science of parental emotional well-being and emotional development in children. A child's early environment plays a crucial role in the development of their social-emotional skills. Parents and caregivers are the MOST important models for these skills, however, many of us never learned healthy emotional coping skills and many parents are struggling with their own well-being. Join Cindy every Monday to feel seen and nurtured as a pare ...
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The Mindful Coping Podcast
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The Mindful Coping Podcast

Mindful Coping Skills For The Real World

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Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and m ...
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Sober Powered
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Sober Powered

Gillian Tietz, MS, CAMS-I

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Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why y ...
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Welcome to Simple Life, where we believe that simple is better. Our approach to day habilitation and in-home habilitation is focused on helping members develop the skills they need to live independently and productively. Whether it's managing symptoms and coping skills or learning everyday tasks like making grilled cheese, we break things down into manageable steps. And we do it all together, building a supportive community that helps everyone reach their goals. Listen in to join us as we ce ...
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Semi-Together
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Semi-Together

Gillian Burgess & Melia Dicker

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Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, a ...
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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A podcast to connect Utah women, especially those who are pregnant and postpartum, to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes. Season 2 starts August of 2023.
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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Real Truth & Real Results
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Real Truth & Real Results

DR. COACH C. "THE MOTIVATOR" RELATIONSHIP LIFE COACH

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On Wednesday night September 16, 1981, I heard 7 words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast is inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move forward. Prepare your mind and heart to be equipped with the true coping skills and learn how to enjoy and live a better life EVERYDAY!!! RESTORING FAMILIE ...
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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Women's Mental Health Podcast
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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This Women's Mental Health Podcast with Randi and Jess will be your new BFF as you learn that whatever you're dealing with, you're not alone. Launching every Wednesday to hear discussions on the most important women's mental health issues and tips for navigating life while trying not to completely lose it! Finally! A podcast that will breakdown and normalize women's mental health. While we each have our own individual style as psychotherapists, we share a deep knowledge of the importance of ...
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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...
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Project ReNew podcast is designed specifically for nurses and frontline healthcare providers. Every week, I will discuss varying topics such as post-traumatic stress, trauma, anxiety, insomnia, the impact of the pandemic on healthcare teams, and more. Most importantly, Project Renew is where the healing begins for the healers. It's a platform curated for you to heal and find refuge to let you know you are not alone. This podcast show is here to help you restore, revitalize, and renew. Podcas ...
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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
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This is ABT stories of Ramayana and informal talks. This is a serialized story telling , that begins with birth of Lord Rama, his growing years with family, mentors and learning of skills in archery and warrior life. This is followed with marriage to Seeta , exile, capture of Seeta by Ravana and the massive effort to garner support and form a army to get Seeta back from Ravana or Demon gods clutches.
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Is your career starting to suck the life out of your life? The Stress Proof Professional is a first responder wellness and stress management podcast for first responders seeking practical, accessible strategies to manage and master workplace and traumatic stress. Each week, join Dr. Bart Leger, a retired first responder, as he combines faith and science while talking about different aspects of stress management and crisis intervention, tailored specifically for those in demanding careers lik ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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The Planners on Purpose Podcast is created for dedicated and passionate event planners facing burnout yet seeking to elevate their leadership skills within the dynamic event industry. Join Naomi for a transformative exploration, she will be your guide to rediscovering your passion and purpose. Learn to navigate the challenges of event planning with renewed focus, reclaim lost time, and align with your personal goals. If you're yearning to reduce stress and enhance your well-being, Naomi will ...
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For real people who need real stories about how to cope with death and its many complexities, the Death Diaries is the Podcast that delivers an exploration of life’s inevitable exit strategy, because deeper meaning and coping skills make it a lot less scary.
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Want to benefit from the knowledge and experience of influential members of the Jewish community? Chazaq's weekly Torah Talks podcast hosted by Rabbi Yaniv Meirov features special guests and Rabbanim from around the world. Watch or listen every Tuesday at 8:30 PM EST for insightful knowledge about family, relationships, life skills, and a wide range of Jewish topics. Be up to date with our WhatsApp group: https://chat.whatsapp.com/Kbxgt9eHhR5F91RgGJX8BA Reminder to please share!
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The Go-to Podcast for Sober Women looking for Happiness in Recovery from Alcoholism! Do you want to really heal and find happiness now that you’re not drinking alcohol? Do you struggle with the meetings in recovery and looking to get sober without AA, or traditional recovery programs? Do you keep relapsing because you don’t know any other way to cope but drink? Are you a sober mom feeling guilty because you aren’t as great as you thought you would be now that you don’t drink and you sometime ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Coping with Cancer: with Dr Jemma Gilchrist, BSc(Hons) PhD Dip ClPsy Information, compassion & inspiration Jemma, from Mind My Health Psychology and Treat me Treasure me, is a clinical psychologist and has 20 years of experience in working with people who are facing a wide range of emotional and health challenges. Jemma has a particular interest in helping people adjust to the challenges that illness brings and has unique experience in the care of those with cancer and their families. Jemma' ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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This podcast shares how different facets of my life created the warrior within. By sharing my story & the coping skills I learned, it is my hope that I am able to impart wisdom, knowledge & the tools to help others overcome. The guests who trust me to share their stories with are conquerors!! This is our Soul Purpose.
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🎧 Welcome to The Conscious Coping Club, your ultimate destination for mastering effective coping skills and embracing your mental health in a complex world! 🌍 I’m your host, Laurie Sharp-Page, and each week, I’ll guide you on a transformative journey as we explore the intricacies of what it means to cope effectively with all of life’s varied challenges. 💪 In every episode, I’ll delve into a specific coping skill, a relatable feeling, and how to cope effectively with it. I’ll also introduce a ...
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A podcast that provides helpful tips and skills for you or people you know who have chronic physical and/or mental health issues to get by and thrive in daily living and in rehabilitation. The podcast is provided from the viewpoint and expertise of a rehabilitation counselor of twenty-three plus years who has been recognized with numerous awards and who also has the experience of living with significant physical and mental health issues. After listening to the podcast please click on the fol ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its darker and most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting mothers will experience a PMAD, yet among those who do many are afraid to talk about it and some don’t know where to turn for help. In the Previa Alliance Podcast series, Sarah Parkhurst and Whitney Gay are giving air to a ...
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"get [PDF] Download The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1684039703 Reclaim your life from C-PTSD with this powerful and compassionate workbook.If you’ve experienced long-term or re…
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Have you ever felt your brain drain after a long day? This can happen when you go through much stress and have to recall and lean on your short-term memory. In this episode, we will talk about brain drain and stress, and how it interacts together and can make it difficult for you to recall such things as remembering your keys in the car or remember…
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Your brain and your body respond to your words. When you introduce positive affirmations into your day, you can rewire the neural pathways in your brain to change the way you think. But don't just take my word for it. Test out the quick experiment I share in this episode. Within 5 minutes, you'll see how it works for yourself. Some of the things I …
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Do you find that your mind wanders all the time, that you have trouble focusing, or that people tell you all the time that you are in lala land? You might be thinking—yes, that’s why I am trying to get an ADHD diagnosis right now! Well, it may not be ADHD or any diagnosable mental health disorder at all. Today, I’m going to let you know about the d…
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It takes us a long time to realize that we need to stop drinking. But why does it take us so much longer than the average person to realize we need to make a change? In this episode, I’m explaining how addiction changes the brain to keep us stuck in automatic, habitual behaviors, like drinking alcohol. You’ll learn how problem drinkers differ from …
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It can be such a struggle to cope with life changes. You struggle with understanding that changes happening, and you may also struggle on understanding what the next step for you might be. In this episode, we unpack some insights on how to cope with life changes, so that you find yourself moving through them with more ease. When you are coping with…
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Struggling to navigate your child's unique diagnosis? Listen in as my guest shares insights on finding parental support during difficult moments. Click here for show notes and more from Jeanne-Marie, your parenting mentor. Learning to deal with your child’s unique set of diagnosis or disability can be very isolating. Today, my guest, a pediatrician…
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Employee wellness trends have changed their trajectory in the last year. Many companies have been adjusting their current offerings, and even adding new offerings and benefits to their employees in an effort to support well-being efforts. With approximately 60% of the workplace saying they work in toxic environments and are on the verge of quitting…
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Are you experiencing the incessant internal monologue of self-doubt? It’s those negative thoughts that feed off of your insecurities and make you feel as though you can never do anything good or right. Self-doubt is when you lack confidence in yourself and your abilities, and it can sometimes be hard to ignore, resulting in a negative mindset, dwin…
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Motivational Moment #55 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Have you ever been referred to as a control freak? Well, I have. Even if you aren’t a controlling person, chances are good that you know someone who is… or several someones, perhaps! In this episode, you’ll learn what it actually means to be controlling, what being controlling looks like, and the reasons people become controlling in the first place…
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Join MJ and life coach Joan Claire Gilbert as they ponder some of the holiday classics! You know those family issues that can turn you into The Grinch. We might not have Peace on Earth this holiday season but MJ and Joan Claire give some practical solutions to help you make your holiday a bit brighter. They share some ideas to help you not let your…
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Feeling overwhelmed and stretched thin? Let's talk about time management on this episode of the Women's Mental Health Podcast. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive into practical strategies and empowering insights to help women navigate the chaos and reclaim control of their lives. This episode is packed with wisdom a…
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There are many efforts out in the workforce being done to help support employees overall well-being. In order for you to know what matters we are unpacking the five essentials of well-being in the workplace in this episode. You're well-being, matters and recognizing what these workplace essentials are will also help you to understand if you can cha…
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"$PDF$/READ/DOWNLOAD Joy is My Justice: Reclaim What Is Yours READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=306830035 Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience. If you think finding Joy is &quottoo hard, toomuch to hope for,&quot or only for…
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"PDF/READ Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1611809061 Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer.There is no one-size-fits-al…
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"Download Book [PDF] The Twelve Monotasks: Do One Thing at a Time to Do Everything Better READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=B091PRSL9H Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written”book by learning how to keep your focus on one familiar task at …
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"[PDF READ ONLINE] Massage Is Weird: How to Beat Burnout and Kick Butt as a Massage Therapist READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=B09M8CFSCK Reclaim the magic of massage. If you’re feeling burned out, we can beat it. If you’re worried about starting your own business, we can conquer those fears. If you think you…
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"PDF_ Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=63053179 Recipient of the 2023 Richard Kalish Innovative Publication Book AwardYale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-brea…
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"DOWNLOAD/PDF The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1455556513 Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising &quothealthy&quot foods that are actually making you fat.In her New Y…
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"Download Book [PDF] Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1984823191 RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEXFrom the trusted, influential, and famously trend-setting website comes the first everWell+Good cookbook.…
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"PDF/READ Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!) READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=B0BGFRZHQM Recipes to Get You Started Italian Meatballs with Butternut Squash Marinara Tabbouleh with Roasted Veggies Easy and Flavourful Chicken Couscous " Powered by First…
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"[READ DOWNLOAD] Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive during Treatment, and Minimizing Recurrence READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1635863732 Recipes from the Herbalist?s Kitchen Rosemary Gladstar?s Medicinal Herbs: A Beginner?s Guide Body Into Balance Christopher Ho…
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"Read ebook [PDF] Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1648765653 Recipes for every stage of recovery: Beet Berry Protein Smoothie Safe for just after surgery, this purple berry smoothie is vibrant, sweet, and nutritious. Chic…
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"[PDF READ ONLINE] The Portable USB Blender Smoothie Book: 101 'On The Go' Smoothies for Your Travel Blender! READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=B08NWJPK99 Recipes Designed for USB Blenders Superfood Green Smoothies Heart-Healthy Fruit Smoothies Recipes Designed to Keep You Healthy! " Powered by Firstory Hosting…
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"[PDF READ ONLINE] Wired for Wealth: Change the Mindsets That Keep You Trapped and Unleash Your Wealth Potential READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=B002R2AF6S Recession-Proof Your Mind and Rewire Your Brain for WealthAs financial stress mounts and an economic crash looms, Wired for Wealth shows you that the biggest threa…
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"$PDF$/READ/DOWNLOAD Your Career Survival Guide: How to Get and Keep a Job in Times of Crisis READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=0990972593 Recession-proof your career, no matter what the future holds. Discover practical and actionable steps for finding a new job orkeeping your career on track during a recession, economi…
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"[PDF] DOWNLOAD Orthomolecular Medicine for Everyone: Megavitamin Therapeutics for Families and Physicians READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1591202264 Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than…
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"[PDF] DOWNLOAD The Prostate Monologues: What Every Man Can Learn from My Humbling, Confusing, and Sometimes Comical Battle With Prostate Cancer READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1609610555 Recently diagnosed with prostate cancer and approaching surgery, Jack McCallum wanted to tackle the confusion, misconceptions, and …
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"Download Book [PDF] Juror Number One and the Alternate Retirement Plan READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1536875198 Recently asked to give a financial presentation, David M. Porter had the crowd in the palm of his hand as he laid out his case. Playing the role of an impromptu lawyer, Porter made his arguments that he c…
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"[READ DOWNLOAD] How to Write a KILLER LinkedIn Profile... And 18 Mistakes to Avoid: Updated for 2019 READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=162967155X Recently added:↪★How to Write a KILLER LinkedIn Profile is the only book we know of that is updated to the new 2019 interface!Here’s just some of what’s b…
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"[PDF] DOWNLOAD Special Events: The Brave New World for Bolder and Better Live Events (The Wiley Event Management Series) READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=1119345731 Recent years have seen dramatic changes to the events industry. The influence of social media and global communications technology, increased focus on env…
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"DOWNLOAD/PDF Pakistan: Courting the Abyss READ NOW : https://jejakawanpesawat360hari.blogspot.com/?cung1=9352641779 Recent writings on Pakistan have tended to focus on the role of the Pakistan Army, the nuclear programme, terrorism, Pak-Afghan and Pak-US relations and, of course, Indo-Pak relations. Pakistan: Courting the Abyss goes beyond sensati…
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This week starts a new series on "Sharpening Your Coping Skills." Today I explain "Why Do I Procrastinate?": reasons people procrastinate, practical strategies to change, and spiritual power for improving your motivation. This is a chapter from my new book "Anxiety, Depression & Helplessness." Get your copy here! https://www.amazon.com/Anxiety-Depr…
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Merry Christmas!! Happy Holidays! Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please downlo…
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In this shorty I'm discussing the question "why aren't you drinking?". I'll share my advice for how to answer this question and how not to answer it. Resources I offer: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching (Comin…
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In today's episode, we're honored to host Lisa Mitzel, a former elite gymnast, four-time NCAA champion, and esteemed mental performance coach. Our conversation revolves around the critical theme of ensuring the safety of young gymnasts in this demanding sport, coupled with a deep dive into the complexities of mental performance. Lisa's journey in g…
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HOW DO I BECOME A BETTER MAN, HUSBAND AND FATHER? On Wednesday night September 16, 1981, I heard 7 words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast is inspired by love and forgiveness. If you have been misused and hu…
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Depression is a common and often debilitating mental health condition that can affect anyone, regardless of age, gender, or background. It can cause a range of symptoms, including persistent sadness, low energy, difficulty concentrating, changes in appetite and sleep patterns, and a loss of interest in once enjoyable activities. Sound familiar? In …
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Did you know that burnout can affect introverts more than it can affect extroverts? There is a such thing as introvert burnout. And if you are an introvert, it is important that you are aware of how you best thrive in working with others, and how your energy can be managed to support your overall success. This episode puts introvert burnout on the …
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What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty. Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life. Some of the things he ta…
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Join Sarah and Whitney as they get candid about their own experiences navigating tricky family dynamics around the holidays. From tussling with relatives over politics to setting boundaries with confrontational kin, they shed light on it all. They even tackle an unusual scenario involving a grandmother-to-be who insists on being called "mom" by her…
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Are you finding yourself perplexed when it comes to understating your little one? Listen in to find out how to make the early years manageable. Click here for show notes and more from Jeanne-Marie, your parenting mentor. Early parenthood is a huge learning curve and one of the biggest transitions you go through as an adult. Today, my guest sheds so…
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If you want to have an amazing year, then you have to have a big vision for what is going to drive your success. This episode explores the big questions that you should ask yourselves in order for you to be able to have that perfect vision for your new year. An area that can help you put your vision together easily is reflection. Reflection is the …
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From my personal encounters with teaching empathy to my six and eight-year-old to sparking young minds' curiosity for neuroscience, this episode has a lot to offer. I'll share how a Nintendo dispute became a perfect opportunity to teach my kids the power of perspective taking in arguments and the crucial role of empathy in conflict resolution. It's…
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What comes to mind when I ask you this question: Are you healthy? My guess is, if your answer is "yes," you started running down a list of physical metrics that support your answer. Like, your recent bloodwork was good, you exercise regularly, you "eat right." I'm also going to guess that if your answer is "no," you also ran down a list of physical…
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