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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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The Joyful Creative is a source of inspiration for integrating creativity into your busy life. Whether you're into painting, writing, knitting, music, cooking, or gardening, I firmly believe that nurturing your creative practice is essential for your wellbeing. Join me as we embark on a journey to reconnect with the creative passions that bring us joy. Together, we'll explore practical and holistic approaches to creativity, uncovering its profound impact on mental health and overall wellbein ...
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Wellbeing means feeling good in different ways, like being healthy and happy. It’s about how we feel physically, mentally, and emotionally, as well as our connections with others and finding meaning in life. In this series, we look at different aspects of wellbeing, and how it relates to family and friend carers
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Welcome to open conversations about wellness, spirituality, writing, and creative expression between fellow spiritual beings journeying through life. In this space, we explore creative embodiment through the lenses of collective liberation, authentic living, and authentic creative expression. This podcast is an extension of Wellspringwords the online platform, that hosts a literary anthology and creative enrichment studio that serve to enhance the holistic wellbeing of women of color, first, ...
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Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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Create Shift

Ellen Franklyn-Carr

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Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma sensitive yoga teacher & creative practitioner. Creating a rebel army of nourished artists, creating heart-led work with the potential to change the world. ellenfranklyncarr.substack.com
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Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire others to chase their dreams and live their best lives.
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
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This is The Creativity Pulse – A podcast where we dive into the cool waters of conversation and cruise around some of the cool things people are doing in their work and daily lives. It’s all about promoting good conversation - the guests do the talking, the host asks some poignant questions. Simple as a good conversation.
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ResearchPod science podcasts connect the research community to a global audience of peers and the public, raising visibility and impact. www.researchpod.org. All content is shared under the Creative Commons CCBY-NC-ND 4.0 licence. For further information, email contact@researchpod.org
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Heallist is on a mission to empower holistic healers, one story at a time. Join founder and serial entrepreneur Yuli Ziv as she connects with inspiring voices in alternative healing who’ve achieved true abundance, while also providing practical insights into building a conscious business. Whether you're deep into business expansion or looking to take your healing practice online, tune in every other week for new episodes and insights and visit Heallist.com to explore our tools.
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Kuhl Conversations is about you and your spiritual energy as it relates to family, relationships, community, and the power of your own thoughts. We're here to help you understand the significance of your energy, and the role you play in creating your best self in an ever-changing world. Join hosts Laura Kuhl and Micah Buffat as they lead you through this incredible journey. Kuhl Conversations is just that, a two-way conversation between our hosts and our listeners. So bring your creative ene ...
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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The Craft is a collection of intimate conversations on artistry, mastery & life with talented, passionately curious creatives and entrepreneurs. These dialogues are an intersection of their disciplines, backstories, why they do what they do, their way of living - an exploration of the humanity that connects us all.
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Expect chaos and unfiltered conversations as we navigate this thing we call life, and take you along for the ride. Meet the hosts Saloni - Described by Katie as funny, creative and a cheerleader! Saloni has worked in digital marketing for 15 years and is a ...
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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Design Feeling is a new podcast and community platform for design thinkers, people gatherers, dot connectors, technologists and creative problem solvers who want to increase their self-awareness, creative confidence and meaning. Join Nirish Shakya, Design Thinking Consultant, Educator and Coach, and his expert guests as they explore the human behind the human-centred designer. Their mission is to help you become a more empowered problem solver with a clearer mission for others and more compa ...
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The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters. In each episode you’ll discover: -The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives -The way their blocks and barriers became tools for success -The powerful mindset techniques you can use to create your biggest life The research is clear: If we surround ourselves with people who ...
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Aidan Helfant is a gamification and meta-learning expert best known for his course Self-Learning Quest, which helps video gamers make self-learning outside work and school effective and fun by combining gamification with science based meta-learning techniques. In his podcast, he deconstructs the lives of inspiring creatives, thinkers, and entrepreneurs, to learn how we can level up our creativity, learning, productivity, and wellbeing in the ultimate video game of life. Why Infinite Play? Be ...
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Feel Better Every Day

Eve Menezes Cunningham

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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
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Creativity Cast

Torron-Lee Dewar

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Psychological wellbeing from a real life perspective - To sail through life, one must awaken creative resourcefulness to escape the normalities of society. Harnessing the right energy opens up the gateway to UNLIMITED POSSIBILITIES.
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Join Elisabeth Gasparka for this conversation show from Imagine MKE, where we hear from creative leaders in Milwaukee and beyond, to highlight all the incredible transformative power of their work in our region. We hope that after listening to the pod you’ll be able to imagine Milwaukee's arts and culture ecosystem—and all the awesome artists, organizations and creative assets within it, in a new way.
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I believe in words, they have a force and power, strong enough to change destinies. This Podcast features Original Thoughts from the 9 Books Authored by me. These books can be found on Kindle. The initial book featured here is “Tiny Pathways”. This is followed by my other books “Simple Perceptions”, “Nobody Speaks To Me”, “My Mirror”, “New Clouds”, “Open Windows”, “Our Horizons”, “Wide Canvas” & “The Starburst”. The words flow in this Podcast will help all Discover new Perspectives, Enjoy Gr ...
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soluna medicines is an in-person community and online creative space. Our podcast explores how to practice, cultivate, and nourish emotional health, spiritual fulfilment, and physical wellbeing. <3 [[ solunamedicines.com ]]
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Are you ready to integrate health, happiness and fulfilment with professional success? If you want to bring balance into your life while staying focused on your career and doing good in the world, then you are in the right place! Leadership and Holistic Health Coach Heidi Hauer shows you how to use intuitive tools and access life-changing mindset shifts that support you in leading an abundant, meaningful and successful life. Learn from female entrepreneurs, spiritual leaders, and creative po ...
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Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation. Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, ...
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Welcome to The Personhood Podcast: Passion to Paycheck Podcast. The Personhood is a humanistic, purpose & passion-led community for new-age creators, creatives, Founders and Changemakers seeking to grow personally and professionally across areas like business, creativity, career, wealth & wellbeing. Creators are integral to every platform yet they are under-valued, under-represented, and short-changed with only 2% of 50 million professional Creators making a full-time living out of being a C ...
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LETS BE REAL... PEOPLE MATTER. THAT FEELING YOU GET WHEN YOU FEEL THE WARM EMBRACE OF A DEAR FRIEND. THAT UNCONTROLLABLE LAUGHTER WHEN SOMETHING FUNNY HAPPENS IN A SETTING YOU’RE NOT SUPPOSED TO LAUGH IN. MAYBE EVEN THOSE FEELINGS WHEN YOU RECEIVE HARD NEWS ABOUT THE HEALTH OR WELLBEING OF A LOVED ONE. ALL OF THESE FEELINGS ARE WHAT MAKE US UNIQUELY HUMAN AND EQUALLY SHARE A COMMONALITY IN THIS THING CALLED LIFE. SO, TO ME PEOPLE WILL ALWAYS BE PARAMOUNT. AS FOR TASTEMAKERS… WELL, LET’S JUST ...
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It's an Inside Job

Jason Birkevold Liem

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‘It's an Inside Job’ is the go-to podcast for professionals and leaders aiming to overcome stress, enhance leadership skills, and thrive both personally and professionally. Each episode provides expert insights and inspiring real-life stories, offering practical and proven strategies for building resilience, maintaining emotional balance, and achieving overall well-being. Every Monday, join us for in-depth discussions on personal, professional, organisational, and societal resilience. On Fri ...
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Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway ...
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Moe and Jenna Abdou interview a highly influential roster of founders, venture capitalists, CEO’s, master thinkers, bestselling authors, academic minds, and creatives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal. For ten years now, 33voices has engaged closely with founders, senior executives and company builders to identify interesting & pressing challenges that give rise to thoughtful dialogue with contributors who not only think diff ...
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Being an artist has its ups and downs, dealing with rejection, frustration, being visible and finding your voice.Join AJ Merlin, a Creative Mindset Coach and writer, as she shares practical mindset tips and visualisations so you can feel empowered in your creative career and live a life that feels right to you. This podcast is twice a month (on Tuesdays), and is for artists at any stage of their career who want to work on their mindset, wellbeing and self-development.
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The HR L&D Podcast

Nick Day - JGA Payroll Recruitment

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🌟 Discover the future of HR with The HR L&D Podcast! 🎧 Get ready for actionable advice, innovative strategies, and transformative HR insights from top human resources industry leaders. 🌍 🔍 We dive deep into issues impacting people management, leadership, inclusion, wellbeing, employee engagement, DEI, and culture development. This show can be your key to optimising your knowledge to unlock the potential of your workforce and elevate company performance. If you're in HR, you can't afford to m ...
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If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire immediate environment. Do a search for “Emotional Spiral Chart” and save the image. Then use it to gently guide you to higher and higher emotions. Sign up for my highly entertaining (and sometimes inspiring) emails: https://www.vega…
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In this episode, we sit down and learn from Tantri Mustika, a Melbourne-based ceramic artist renowned for crafting a diverse yet distinctive array of highly detailed ceramics. Tantri’s ceramic works are often inspired by the natural world, reflected by her use of intricate textures. Her colourful yet earthy-toned palette mirrors the allure of natur…
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Until relatively recently, diabetes was a terminal condition. Today, over 1 in 10 people are living with it, which says something about the success of insulin as a treatment, and also the concerning state of global nutrition. So, we've probably got diabetes pretty well figured out. Right? Dr Alexander Hamilton speaks with us about his research into…
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Explore the art of self-discovery and healing through the unique lens of creative arts and spirituality with our inspiring guest, Kellie Walsh, founder of The Divine Hive. Renowned for her soul portraits, Kellie combines professional photography with deep spiritual insight to guide individuals on transformative journeys. Hear about her pivotal mome…
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Dallas Sauer and Savannah Fox embody the term ‘beautiful souls’. Before their current endeavor Dome Home, Savannah worked in wellness marketing and Dallas is a sought-after commercial & narrative director/producer, working with Nike, Amazon Canada, Remy Martin, and Pepsi. Savannah was born in Ottawa, Canada, then moved to the Kootenays as a toddler…
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This week, we’re giving the midlife crisis a makeover and celebrating midlife blessings! Gabby has cherry picked the best bits on this topic from recent chats with her guests, including Lee Mack, Gabrielle, Richard Hammond, Ed Balls, Rosie Nixon, Adele Roberts and the Reverend Kate Bottley. Gabby Logan’s latest book The MidPoint Plan is available n…
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This episode of the HR L&D Podcast is sponsored by Deel, the all-in-one Global People Platform that simplifies how you manage the entire global team lifecycle. Hire and onboard talent in over 150 countries in minutes. Run payroll in over 100 countries with one click. Offer competitive benefits, equipment, and equity from a single dashboard. From co…
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Taylor Ullom has deep and extensive personal and familial ties with the military – and with music. Taylor is a US Air Force veteran who has dedicated herself to promoting mental health awareness and alternative therapies like music for enhancing the lives of veterans and military families. She shares her powerful journey and personal experiences th…
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Guest: Ryne Sherman: Chief Science Officer, Hogan Assessment Systems Ryne’s research in personality has examined the role of personality in daily life, career pursuits and workplace performance, and the assessment and measurement of personality and individual differences. He is also an expert on modern approaches to personality assessment, includin…
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Can multiculturalism truly shape the identity of a region? Join us as Sonia Nolan welcomes Karla Benitez, a dedicated advocate for culturally and linguistically diverse communities, to explore the vibrant tapestry and challenges of multicultural life in Western Australia. Karla shares her compelling journey from Mexico to Australia and her impactfu…
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>> Join me for a month of creativity, learning and style. Sign up now for a limited time only to get exclusive content, styling inspiration, events and resources to elevate your spaces. Sign up here: www.nataliewalton.com/seasonofstyle ~ Ready to take your interiors from ordinary to extraordinary? In this episode of the Imprint Podcast, Natalie Wal…
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Get in touch with us! We’d appreciate your feedback and comments. Are you striving to become a more effective leader but feeling overwhelmed by traditional leadership models? What if embracing humility, empathy, and mindfulness could transform your leadership style and lead to greater success? If you're ready to explore new dimensions of leadership…
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Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. After a short hiatus, we're back! This week, we chatted the Olympics and the riots organised by the EDL. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love …
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America is in a crisis with relationships. We act as though relationships are disposable, which in turn makes us all disposable! You are not, learn to love yourself within...yourself. When you love yourself you stop fighting, you stop blaming others, and in turn your interactions with others grows deeper, as do you. You are not disposable. You are …
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In Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity, self-esteem, mental and physical health. Lisa de Jong is a health coach and educator specialising in women’s health, the menstrual cycle, chronic pain, and trauma. She has …
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to turn your inner critic into a supportive ally? If you're curious about managing negative self-talk and enhancing your resilience and well-being, this episode is for you. Welcome to this bitesize episode, where we delve into techniques to combat negative self-talk…
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"What did you love in this Episode" Welcome to the 63rd episode of this podcast. Today I am going to present 3 Original Thoughts from my book “Wide Canvas” for you to ponder upon. This book is one among the 9 books with thoughts presented as “Simple Perceptions”, "Nobody Speaks To Me", “My Mirror", “New Clouds”, “Our Horizons”, “Tiny Pathways”, "Op…
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Sexuality is a natural, human experience-- yet so many of us fail to develop healthy prespectives, mindsets, and identities around our own sexuality and itimate relationships. Today I pass the mic to LCSW and Sex Educator Kristin Hodson to discuss what it looks like to learn about initmacy and develop intentional sexual beliefs and behaviors. This …
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Hey Uplifters, Dr. Marcia Morgan is a force of nature who has dedicated her life to giving women a voice in some of the toughest environments imaginable. From pioneering as one of the first female law enforcement officers in the 1970s to advocating for incarcerated women, Marcia has faced down challenges with grace, grit, and an unshakeable commitm…
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How do you get started if you’re keen to pick up a creative pursuit but don’t know where to start? From online resources to listening to the quiet voice within, I give you some ideas to get you going on your creative journey. SHOW NOTES: Find me on socials - https://www.instagram.com/deborahotoole_artist/ https://www.facebook.com/DeborahOTooleArtis…
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In this episode, we sit down with the creative spiritual baddie, Bianca Beers who is a colourful artist, designer, content creator and lover based in the Western Suburbs of Sydney, Australia. Bianca's work transcends the digital kaleidoscope of artistry specialising in digital illustration and creative direction. Having launched her career in late …
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From the 1920s to now, technology has transformed radically; from the Spirit of St Louis to super-sonic stealth bombers, from the discovery of insulin to mRNA vaccines, from the candle-stick telephone to a 5G powerhouse in your pocket As the reports of sensitivity to WiFi and mobile signals rise, we discuss the recognised restrictions , risks, and …
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Do you include other people in your self and Self-care? When do you feel most regulated (ready to thrive and flourish?)? a) with loved ones? b) in nature? c) connecting with your Self? d) in gratitude at being alive? Let us know in the comments :) TODAY'S GUEST Athena Sayaka is a neuroexpansive practitioner and mystic. She helps neurodiverse creato…
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Paula Radcliffe MBE joins Gabby this week! The three-time winner of the London Marathon talks about turning 50, The Olympics and why strength training is so important. In 2002, Paula received numerous accolades including an OBE, BBC Sports Personality of the Year and IAAF Athlete of the Year. Across her incredible career, Paula competed at four con…
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On this episode of Wellspringwords: The Podcast, Nkem speaks with free-spirited soul, passionate dancer, and happiness and wellness coach, Laura Kopinski. This is Laura’s second time on the podcast after 3 years and she shares insights on her healing journey from cancer, divorce, and back to her love of dance and movement. Laura is a true phoenix a…
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In this ask me anything session, hear my response to a member of the Architecting Community who is feeling a little less than creative lately. Learn my top rituals to restore your creativity and keep it flowing. Creativity ebbs and flow with your level of energy and inspiration. Don't expect a steady state or feel bad if you aren't always at max cr…
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How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Ferguson is an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson …
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How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Ferguson is an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson …
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Discover a simple hack to infuse your everyday routine with joy! In this episode, I share how creating personalized ringtones from your favorite songs can bring smiles to your face and those around you. From practical efficiency to sparking fun conversations, this tip is a game-changer. Links and notes related to this episode can be found at https:…
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Curious to explore a career as an interior stylist? Come listen to my conversation with the talented Bek Shepard to learn how she went from being unsure of the career that best suited her to becoming a respected and in-demand stylist, based in Melbourne, Australia. Bek shares how she got her first break, her early influences and challenges to her m…
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In times of crisis, the public workforce faces unprecedented changes, redefining their roles and environments. The COVID-19 pandemic was no exception, with burnout and fatigue running high among public servants. What does that stress mean for employee behaviour, satisfaction and turnover? Assistant Professor Lee Seulki from Singapore Management Uni…
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Get in touch with us! We’d appreciate your feedback and comments. Do you ever wonder if there’s more to your creativity than what meets the eye—or rather, the senses? What if tapping into different brainwave frequencies could unleash your creative potential? If you're ready to explore the depths of creativity and curiosity, this episode is for you.…
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Hey entrepreneurs. The first rule of the game is to surround yourself with the right people that have done the things you want to do. People that can mentor and encourage you on this wild journey of entrepreneurship. Every deviation or detour is a possibility for something new. Seize it, be open to the opportunities, or make your own. What might yo…
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You know how we all sound silly while talking to babies? But we don’t even care that we sound like fools?! Imagine bringing that lack of self-consciousness into our work, creativity and marketing messages. What a joyful, carefree culture we can create around brand building. Sign up for my fun emails: https://www.veganosaurus.com/newsletter…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to navigate life's challenges with a positive mindset and build resilience? If you're curious about overcoming imposter syndrome and prioritizing self-care, this episode is for you. Welcome to this episode of "It's an Inside Job Bite Size Fridays," where we delve in…
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These last couple years have pinched many folks' finances, and it can be tough to know how to shift and adjust to make do. In this episode, I pass the mic to Jen and Jill, the hosts behind the wonderful Frugal Friends podcast, to share some ideas for aligning our spending and saving with our values in order to feel a little bit better. Bonus: their…
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Today you’ll meet Daisy Auger-Dominguez. Born in New York City but raised in the Dominican Republic, Daisy's journey took her from feeling like an outsider in American high school to becoming a trailblazer in workplace diversity and inclusion. With stints at powerhouse companies like Moody's, Google, and Disney under her belt, Daisy now shares her …
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Did you know that lymphatic drainage massage has so many benefits and you can do it yourself, quite easily, every morning? Which of Colleen's are your daily ideal and essential self care practises? a) lymphatic drainage massage? b) gratitude? c) reading? d) prioritising good sleep? Let us know in the comments :) TODAY'S GUEST Colleen Kneafsey from …
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Why Joy? I didn’t call this podcast the JOYFUL Creative for nothing! Is joy possible or even important in our busy lives, particularly in the world today? Listen in for my musings on joy, how we take a joyful perspective on the not-joyful aspects of our lives and how we can ensure our creative practice brings the joy it is meant to (not be another …
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Hello! On today’s episode of Create Shift I’m telling you the bizarre story of how I got the best creative advice I ever received, how I didn’t even realise that’s what it was for years (because honestly it kinda pissed me off) and I’m letting you know what that advice was. Links, references, resources * My Alchemy single session coaching package i…
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Digital devices have changed the information landscape in many ways, be it through podcasts such as this, or accessing medical care. Today, any illness requiring professional medical help may be made easier to manage thanks to having a digital device nearby. Professor Leonard Egede speaks with us again about how accessing care via Telehealth tools …
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Join us on this insightful episode as we sit down with Jessica Cross & Julie Afsahi, two trailblazers in the yoga and sound healing community in Austin, Texas. They'll introduce us to their book, "Seasons of Sound: Sound Healing for All of Life’s Seasons," an inspiring yet practical resource for beginners, enthusiasts, and experienced sound practit…
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