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She Sells Ottawa

Sonya Crites, Tara Kugler, Tamara Vallati, Cori Kugler

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We are 4 women realtors chatting about all things Real Estate, Home & Community and showing our support of local business'. When some might think we should be competitors, we are friends collaborating & showing support sharing our take on the Ottawa Market. Get 4 different but similar views. Please keep in mind, it's our 1st episode, so please be kind, lol! We would love to have you Like/Subscribe and Share. 🩷 We also have an IG account! We are looking for our Next local business to shine a ...
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Hosted by Jason Shupp, From There To Here explores entrepreneurship, stewardship and business through engaging with today’s top leaders. Learn more at https://missionmatters.com/author/jason-shupp/
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Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
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Podcast From The Crypt

Podcast From The Crypt

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-Part of the Prescribed Films Podcast Network- Hosted by horror fanatics Chainsaw Paul, Mallory Malice and Permanent guest host Wolfman Memo. Three creeps who love all aspects of the horror genre. Join us as we share our thoughts and opinions on new and classic horror movies, video games, ghost stories, all things horror! Welcome to Podcast From The Crypt!
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Tuscaloosa Talk

City of Tuscaloosa

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Join City of Tuscaloosa Mayor Walt Maddox around town as he visits with members of our community. Tune into each episode to meet the people who make Tuscaloosa the one and only and learn about what's happening in our city. Tuscaloosa Talk is the official podcast of the City of Tuscaloosa, Alabama.
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Vanessa Crites We talk about Vanessa's journey of overcoming alcohol addiction and psychedelics role in it, history of alcoholics anonymous how it also was inspired by psychedelics we discuss if you can still consider yourself sober if you work with Ayahuasca. If you wo…
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In this episode of Ayahuasca Podcast the host Sam Believ has a conversation with Salimeh Tabrizi We touch upon subjects of Ayahuasca, non duality, awakening, Zoroastrianism, psychedelic history of religions and more. If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com You can find all podcast episodes and more at www.aya…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Ben Malcolm aka Spirit Pharmacist We touch upon subjects of importance of preparation to Ayhauasca, Ayahuasca diet from scientific point of view, science of psychedelics and how his own journey was inspired by DMT experience. If you would like to attend one of our Ayahu…
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In this podcast, we explore the best adventures you can have in and around our beautiful capital city. Today, we're diving into some fantastic day trip ideas, perfect for a quick escape from Ottawa's hustle and bustle. We met with an extraordinary builder in the waterfront community of Westport. Our June stats are out, so we will be discussing our …
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Are you curious about how to connect with your spirit guides and enhance your spiritual practice? Today we sit down with Sarah Renee, a world-renowned medium and spiritual transformation coach. Sarah has performed over 50,000 readings for clients worldwide, helping them find clarity, healing, and peace of mind. Sarah will share insights on what spi…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Cam Leids We talk about how unfortunate life events sometime lead to awakening and better life, we talk about choosing Ayahuasca retreat, If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com Find more about Cam at socials @_tripsitting_…
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Welcome to another episode of She Sells Ottawa. In this episode, we're going to discuss the ever-changing Ottawa real estate market and how it can change so much from one week to the next, the pros and cons of buying in Gatineau. We're also taking a peek into the ultra-luxury market in Ottawa because who doesn't enjoy a look into the lifestyles of …
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Have you ever wondered how to build a thriving psychedelic community? In this episode, Dr. Sa’ed Al-Olimat, Jonathan "Quest" Brown, and Henry Winslow share their insights on fostering community and collaboration in the evolving field of psychedelic therapeutics. Dr. Sa’ed, a Community Pharmacy Manager and co-founder of multiple organizations, empha…
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In this episode, as we are joined by Ryan Klingensmith, Founder of Shape the Sky, the three of us talk about the intersection of technology in Kari's life. We talk about not really understanding what technology does, the value of finding ways to entertain yourself, increasing the speed of misbehavior, focusing on the right things to do (and not alw…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Eric Kaufmann We touch upon subjects of psychedelics and spirituality in entrepreneurship, conscious leadership, ego myopia, how psychedelics can help you unlock your unrealized potential. If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com F…
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What does it mean to truly recover from addiction? In this episode, we explore this question with Dr. Rick Barnett, Vanessa Crites, and Joe Schock, who bring their unique perspectives and extensive experience in addiction recovery. Dr. Rick Barnett, a licensed psychologist and addiction specialist, shares his journey from addiction to becoming a le…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Ryan Sprague We touch upon subjects of breaking dependency on cannabis, conscious use of Cannabis, science of cannabinoids, relationship between Cannabis and Ayahuasca. If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com Find more about Ryan …
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Ayla Schafer a renowned medicine musician. We touch upon subjects of how medicine music is created, how music affects the ceremony, we talk about her hero's journey, music as tool for healing, the crisis earth is facing and healing yourself first. If you would like to a…
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Text me, breastie! Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also s…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Adrian Lozano We touch upon subjects of social anxiety, microdosing vs SSRI, inner child work and more. If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com Find more about Adrian at www.lozanoflows.com…
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Welcome to another Episode of She Sells Ottawa! In today's episode we will be discussing hot topics of what we are seeing in this current market as we jump into June. Lots of Home closings are happening and we discuss those here with stories and insights from the 4 of us. We will zero in on one of Ottawa's Neighbourhoods, Findlay Creek. Talk about …
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Today, we are celebrating our anniversary at the Microdosing for Healing podcast with a special episode dedicated to answering your most commonly asked questions. This episode will be packed with practical advice, whether you're just starting out or looking to deepen your practice. Listen in to learn why the source of your mushrooms matters, the im…
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Tim Vosse is an expert in the senior living space. In this episode, he talks about the presence of his family, a desire to make an impact, listening more than talking, understanding the end game, using your voice, and we have a deeper dive into elder care. Tim is a St. Louis metro native, a CPA, with a B.S. in Accounting from Illinois State Univers…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Phoenix White, founder of Sacred Celestial. We touch upon subjects of postpartum depression, negative sides of facilitation, having hard life as prepararion to help others. If you would like to attend one of our Ayahuasca retreats go to www.lawayra.com Find more about x…
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Dayton Crites is a senior outdoor recreation planner. During his origin story, he shares the impact of his nomadic youth, finding the value in your time, having a place to do, the realization of why people pay for school, a world not dependent on cars, work aligning with your passions, and connecting communities. Dayton Crites is a creative and str…
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Text me, breastie! Can prioritizing protein support your explant surgery recovery? Uncover this and more as I guide you through the essential role of protein in surgery preparation and healing in this episode of Empowered Explant. To help you feel confident on your healing journey, I explain the science behind protein's critical contributions to wo…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Ian McCall, former UFC champion turned psychedelic activist. We touch upon subjects of TBI and Psychedelics, Ian's research on TBI and Ayahuasca, his journey after UFC retirement, overcoming addiction and suicidal ideation. Find more about Ian at https://themccallmethod…
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How can psychedelic care ease the emotional and spiritual challenges of a life-threatening illness? Christine Caldwell, Founder of End of Life Psychedelic Care, joins us to explore this profound question. Christine discusses her journey to founding a nonprofit dedicated to using psychedelic care for end-of-life anxiety and depression, as well as wh…
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Welcome to another episode of She Sells Ottawa. In today's episode, we'll be discussing what we're seeing in this current market, all the buzz about capital gains and how they might affect you. We'll also zero in on last week's sales in Kanata, and later, we'll dive into the do's and don'ts of home showings for both buyers and sellers. And of cours…
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Ali Carson is an executive coach and talent development consultant. In this episode, Ali talks about the early influences of contribution, balancing your systems vs. your intuition, cultivating curiosity, reconciling with imposter syndrome, she shares a beautiful story of seeing values realized, having intentional impact, and always finding a way t…
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Text me, breastie! Today we're diving deep into the transformative power of self-love and cultivating confidence after explant surgery (or any stage of life!) In this episode: Personal Update: I share my joy about a beautiful new relationship that blossomed post-explant surgery, symbolizing my journey into authentic self-confidence. Connection Betw…
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Michael Flieg is a entrepreneur and outdoor advocate. While sharing his origin story, he talks about an early unconscious state, a tendency towards aggression, how you measure success, struggling to apply compassion, self-reflection, surrendering to your struggles, the value of intention, and the oneness of humanity. Michael Flieg is the owner and …
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Text me, breastie! Welcome to a milestone episode of the Empowered Explant podcast—Episode 50! In honor of Women’s Health Awareness Month, we're diving deep into an issue close to our hearts (pun intended) and our health: the risks and complications associated with breast implants. FDA Insights: Sharing the FDA’s recommended boxed warning and key s…
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Are you seeking to reignite joy, creativity or love and connection? Join us as we delve into these vital aspects of life with leading experts Lisa McCourt, Jacob Nordby and Scott Stabile. Lisa, founder of Joy School; Jacob, a passionate researcher of creativity and human potential; and Scott, a fervent love activist, come together to share insights…
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In this episode of She Sells Ottawa, the hosts discuss funny stories from the real estate market and share their experiences with multiple offers. They also highlight the importance of home inspections and suggest getting pre-inspections done for older homes. The market is becoming more competitive, and buyers need to be aware of what they're getti…
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Charisse Sisou is a business owner, speaker, author, and podcaster. While sharing her origin story, she talks about her exposure to confusing youth standards, revelations around biases, interconnection of opportunity, a deeper dive into belly dancing, leaning into charisma , assuming the best, loving your body, and knowing more than you realize. Au…
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Text me, breastie! Welcome breastie! Empowered Explant is back for a juicy season 3 of talking all things breast implant illness, explant surgery, healing, body image, detox, women’s health, confidence, and transformation! No matter where you are on your explant journey, you’re in the right place. Hit subscribe so you don’t miss any episodes to com…
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Steph Cummings is the Creative Director of GoBrandGo marketing agency. Through her problem solving, strategic, and creative capabilities, Steph has ascended through the organization, working in multiple prior roles including executive assistant, copywriter, and content strategist. Before marketing, Steph had a career in the restaurant industry, whe…
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What unfolds when you engage with microdosing and plant medicine? Join Tiffany Hurd, Juliana Goldstone, and Rachel Cogan as they offer insights into the transformative potential of these sacred substances. Tiffany mentors individuals through guided microdosing experiences, Juliana dives into the intersection of psychedelics, parenting, and sexualit…
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Welcome to She Sells Ottawa, your go -to podcast for all things real estate and beyond. Featuring your hosts, Sonya Crites, Tamara Vallati, Cori Kugler and Tara Kugler. Fun fact, we're not just colleagues who work on different teams, we're amazing friends with a passion for real estate and uplifting our local Ottawa community. • Join us for each ep…
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Jessica Rhodes is the founder of the leading podcast booking agency. On this episode, she talks about showing up with a smile, having an energy of abundance, the story behind the creation of podcast booking, asking the right questions to focus on your business, a personal development strategy for partnership, navigating the competitive noise, and t…
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Today we are joined by experts Dr. Julia Mirer, Jennifer Zuckerman, and Dr. Emily Kulpa for a powerful discussion about the transformative potential of alternative health methodologies. From insights into reshaping healthcare paradigms and fostering comprehensive wellness practices to advocating for integrative wellness and the nuanced application …
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Sarah Heredia is a Self-discovery coach. On this episode, she talks about finding identity during her early Church experiences, the value of early leadership mentors and building your team, discussing lack & scarcity and one’s relationship with money, the perspective change through a non-profit, the importance of support, focusing on your lane (and…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Chase Hudson - founder of Hemp Lucid We talk about psychedelics and entrepreneurship, war on drugs and misconceptions, cultural shift we are experiencing now and much more. Find more about Chase here https://www.instagram.com/chasehudsoniam?igsh=MW9yenF4ZDl6NDRpNg==…
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In this episode of AyahuascaPodcast.com host Sam Believ has a conversation with Joe Tafur. Joe Tafur is the author of Fellowship of the river, one of the best books about Ayahuasca. We talk about how Ayhauasca works both from spiritual and medical perspective, about importance of healthy scepticism, differences between different types of Ayahuasca …
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