Welcome to the Crushing Adversity podcast, where we move through life’s challenges faster!
…
continue reading
For people who want to take the heroic journey of bravery & distinction...and achieve the impossible dream! I will be sharing my own winning formula of how I went from bullied loser and homelessness to a prime time tv star, knighted philanthropist, a number two Netflix Producer and Actor, a number one bestselling author & billion dollar award winning Entrepreneur. I will be interviewing spectacular guests that have singled themselves out as heroic outliers & role models... Including people t ...
…
continue reading
Today, Pratham is considered as one of the preeminent experts on prosperity and success. He shares the lessons learned from his own adversity to help people and companies crush mediocrity and create wealth and success. If you think something is holding you back, if you are looking for a much needed spark/breakthrough, if you want to learn more, grow more and go beyond all the boundaries then immediately tune into this podcast because Pratham believe that YOU DESERVE BETTER.
…
continue reading
Beyond Adversity with Dr. Brad Miller is all about the belief that every person has a God-given promised life of peace, prosperity, and purpose. And that you must implement a planned pathway with the proper people to quickly overcome adversity and depression to achieve that promised life. Dr. Brad Miller teaches practical strategies to defeat depression and live a life of joy as well as interviews successful people who have overcome great adversity to arrive at a place of peace, prosperity a ...
…
continue reading
When life throws you a curveball, it can feel impossible to recover and move forward. Unshackled: Reclaim Your Life tells inspiring stories of people who have overcome major setbacks like serious injuries or crushing debt. Hosts Bill Steffens and Jay Schreckengost interview professionals like counselors, doctors, and lawyers, as well as everyday people, about their journeys to reclaim their lives after adversity. You’ll hear empowering advice and actionable strategies for getting back on you ...
…
continue reading
All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
…
continue reading
Welcome to the Soft Life Mastery for High Achievers podcast, where we dive deep into mastering your emotions, leveling up your life, and achieving peak performance with ease! Hosted by Army Veteran and certified Life Coach [Your Name], this podcast combines actionable insights with a splash of humor, bringing you the ultimate roadmap to emotional intelligence and personal development. **This show is for you if:** 1️⃣ You're an ambitious professional or entrepreneur seeking a harmonious balan ...
…
continue reading
Are you ready to live your best life and crush your goals? Join Atreyu Hondo and Jacob Nieblas on The Grateful Livin' Lifestyle Podcast, where we share tips, tricks, and inspiration for livin' a life full of gratitude, personal growth, and active livin'. Each episode is packed with positivity, motivation, and laughs, so you'll be feeling pumped and ready to tackle whatever comes your way. Plus, we have a thriving community of like-minded individuals who are all about supporting each other an ...
…
continue reading
This podcast is for entrepreneurs by entrepreneurs. It was created to inspire creativity, innovation and new ideas for tackling tough problems that entrepreneurs face as we navigate the complicated waters going from inspired idea to the first product to building and scaling our businesses. This podcast is dedicated to the millions of entrepreneurs who are trying to take an idea and make it into a successful business. We honor and applaud their courage and willingness to change the world. Thi ...
…
continue reading
2 Physical Therapists trying to find our way In the rehab world, while consuming as much coffee as humanly possible! Our Goal: Provide the truth about the Physical Therapy world to both our fellow students and the public by having conversations with a wide variety of amazing people.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Resilience in Life and Leadership
Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light ...
…
continue reading
Roller coaster or crazy train; Hop onboard! Marriage, careers, parenting, womanhood; how do we keep it all together? We don't. We survive this crazy circus called life and the challenges and high standards these roles hold us to. Let's be honest, that's not even scratching the surface. Listen each week as Bethany Mortellaro and cohost Cher Vaden of Slime in my Stilettos Podcast dive head-first into no-holds-barred conversations that offer raw opinions, real perspectives, and hilarious insigh ...
…
continue reading
Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 350 - Running Through Adversity: Todd Crush’s Journey to Mental Clarity
1:09:08
1:09:08
Play later
Play later
Lists
Like
Liked
1:09:08
In this episode of the FitMIND FitBODY podcast, I chat with Todd Crush, an inspiring individual who has overcome significant challenges in life. Todd shares his journey from growing up in Wisconsin, USA, to his current life in Arkansas. He opens up about his childhood, which was marked by trauma and adoption, and how he found solace and escape in s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 353 - MM Tip 128 - Intentional Pausing
2:19
2:19
Play later
Play later
Lists
Like
Liked
2:19
In this episode of our Mindful Moments series, we delve into the practice of “Intentional Pausing” with tip number 128. Amidst the rush of our daily lives, it’s crucial to remember the power of taking a moment to just stop and breathe. This episode guides you on how to integrate intentional pauses throughout your day, whether by setting reminders o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 352 - Balancing Medicine, Miles and a baby: Dr. Karinna Fyfe’s Running Journey
59:36
59:36
Play later
Play later
Lists
Like
Liked
59:36
In this episode of the FitMIND FitBODY podcast, I chat with Dr. Karinna Fyfe, an incredible runner and general practitioner from Tasmania. Karinna shares her journey from running as a little girl to becoming a competitive athlete and a doctor. She talks about her early days of participating in school athletics and how running has always been a big …
…
continue reading
In this episode of our Mindful Moments series, we delve into the practice of “Mindful Sitting.” Whether you’re in the office or relaxing at home, this tip guides you through the process of becoming aware of your sitting posture. We encourage you to take a moment to really feel the support of your chair, the position of your feet firmly on the groun…
…
continue reading
In this invigorating episode of our Mindful Moments series, we explore the enriching experience of a "Gratitude Walk." This episode guides you to embrace the simple yet profound practice of walking with gratitude. As you step outside and begin your walk at a leisurely pace, we encourage you to consciously identify and appreciate the elements around…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 348 - Resilience and Running: Katherine Watson’s Journey from Ballet to Trail Running
1:15:44
1:15:44
Play later
Play later
Lists
Like
Liked
1:15:44
In this episode of the FitMIND FitBODY podcast, I chat with the energetic and inspiring Katherine Watson. Katherine shares her unique journey from growing up in England and moving to the remote town of Kununurra in Australia. Her story is full of adventure, starting from her early years exploring the red dirt landscapes of Western Australia. Kather…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 347 - MM Tip 125 - Mindful Handwashing
2:27
2:27
Play later
Play later
Lists
Like
Liked
2:27
In this episode of our Mindful Moments series, we transform an everyday routine into a practice of mindfulness with the tip "Mindful Handwashing." We guide you through the process of turning something as simple as washing your hands into an opportunity for calm and presence. Start by tuning into the temperature of the water as it flows over your ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 346 - From Zero to Ultra: Robina Juanir’s Inspiring Running Journey
1:04:57
1:04:57
Play later
Play later
Lists
Like
Liked
1:04:57
In this episode of the FitMIND FitBODY podcast, I chat with the energetic and inspiring Robina Juanir. Robina shares her unique journey from growing up in the Philippines to finding a love for running in Australia. Her story begins in a small, isolated area where sports were not a big part of her life. However, her dedication to academics led her t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 345 - MM Tip 124 - Savour Your Morning Beverage
2:29
2:29
Play later
Play later
Lists
Like
Liked
2:29
In today's episode of our Mindful Moments series, we delve into the comforting ritual of "Savour Your Morning Beverage." Whether it's coffee or tea, this practice is all about immersing yourself in the entire process. We start by guiding you through choosing your beverage and engaging in the mindful preparation, from smelling the inviting aroma dur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 344 - Journey Over Destination: Brad Smithers on Marathons, Ultra-Marathons, and Trail Running
1:42:45
1:42:45
Play later
Play later
Lists
Like
Liked
1:42:45
In this episode of the FitMIND FitBODY podcast, I chat with the dedicated and enthusiastic Brad Smithers. Brad shares his inspiring journey from an enthusiastic beginner to a seasoned runner who has completed numerous marathons and ultra-marathons. He emphasises the importance of enjoying the journey, not just the destination. Brad talks about how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 343 - MM Tip 123 - Conscious Clothing Choice
2:24
2:24
Play later
Play later
Lists
Like
Liked
2:24
In this episode of our Mindful Moments series, we explore the practice of "Conscious Clothing Choice," a way to bring mindfulness into your morning routine. The tip encourages you to dress with intention by paying close attention to the colours, textures, and feel of your clothes as you select them. We'll guide you through the process of appreciati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 013 DJ Fat Tony
3:55
3:55
Play later
Play later
Lists
Like
Liked
3:55
In this captivating episode of "How to Be a Hero in Real Life," host Marco Robinson delves into the phenomenal life of DJ Fat Tony, a true icon in the music industry and a beacon of resilience. From his early days in London’s underground club scene, where his talent and charisma quickly made him a standout DJ, to overcoming significant personal cha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 342 - Liz Van Don Dongen - Finding Balance and Joy in Running while living with Cyctic Fibrosis
1:13:02
1:13:02
Play later
Play later
Lists
Like
Liked
1:13:02
In this episode of the FitMIND FitBODY podcast, I had the pleasure of chatting with Liz Van Don Dongen. Liz, a dedicated runner and physiotherapist, shares her incredible journey and the profound impact running has had on her life. Growing up in Hobart, Liz was always active, participating in various sports and embracing the joy of movement. Liz’s …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 341 - MM Tip 122 - Mindful Tooth Brushing
2:37
2:37
Play later
Play later
Lists
Like
Liked
2:37
In today's episode of our Mindful Moments series, we focus on "Mindful Tooth Brushing," a tip that transforms an everyday habit into a practice of mindfulness. We delve into how to begin this routine by first acknowledging the scent and texture of your toothpaste, then moving on to the sensations as you brush—tasting the toothpaste, feeling the bri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 012 Elon Musk
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38
In this captivating episode of "How to Be a Hero in Real Life," host Marco Robinson delves into the phenomenal life of Elon Musk, a true innovator and visionary. From his early days in Pretoria, South Africa, where his entrepreneurial spirit first emerged, to overcoming significant challenges and founding some of the most influential companies in t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 340 - Running the World: Milly Clark’s Journey from Little Athletics to the Olympics
1:15:15
1:15:15
Play later
Play later
Lists
Like
Liked
1:15:15
In this episode of the FitMIND FitBODY podcast, I interview the talented and inspiring Milly Clark. Milly shares her story of growing up in St. Leonard’s, near a track that sparked her love for running. From a young age, she was always active, playing various sports and participating in little athletics every Saturday. Milly talks about her early y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 339 - MM Tip 121- Stretch Gently Before Bed
2:58
2:58
Play later
Play later
Lists
Like
Liked
2:58
In this soothing episode of our Mindful Moments series, we explore Stretch Gently Before Bed. Tonight's practice is about more than just preparing your body for sleep; it's a nurturing ritual to communicate care and attentiveness to yourself. In the episode, we guide you through a series of gentle stretches, starting from simple overhead arm stretc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 011 Lionel Messi
3:22
3:22
Play later
Play later
Lists
Like
Liked
3:22
In this captivating episode of "How to Be a Hero in Real Life," host Marco Robinson delves into the phenomenal life of Lionel Messi, a true legend in the world of football. From his early days in Rosario, Argentina, where his immense talent was first discovered, to overcoming significant health challenges and rising through the ranks to become one …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 338 - Kevin Matthews: From Cornwall to Ultra Marathons – A Journey of Passion and Community
2:06:19
2:06:19
Play later
Play later
Lists
Like
Liked
2:06:19
In this episode of the FitMIND FitBODY podcast, Michelle Frost chats with the energetic and inspiring Kevin Matthews. Kevin takes us on a journey from his childhood in Cornwall, UK, to his adventures in Australia. He shares how running has been a constant in his life, helping him navigate through personal and professional challenges. Kevin talks ab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 337 - MM Tip 120: Listen to the Sound of Your Breath
2:30
2:30
Play later
Play later
Lists
Like
Liked
2:30
In this calming episode of our Mindful Moments series, we delve into the soothing practice of "Listen to the Sound of Your Breath." This tip encourages you to focus deeply on the act of breathing, tuning into the sound and sensation as air moves in and out of your body. By directing your attention to your breath, you can quickly anchor yourself in …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 010 Stephen Hawking
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19
In this fascinating episode of "How to Be a Hero in Real Life," host Marco Robinson delves into the extraordinary life of Stephen Hawking, a paragon of intellectual fortitude and resilience. From his early diagnosis with ALS, which threatened to end his scientific career, to his groundbreaking work in theoretical physics and cosmology, Hawking's st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 336 - Running, Resilience, and Coaching: Tim Crosbie's Journey
2:01:56
2:01:56
Play later
Play later
Lists
Like
Liked
2:01:56
In this episode of the FitMIND FitBODY podcast, Michelle Frost interviews Tim Crosbie, a well-known figure in the running community. Tim shares his inspiring journey from growing up in a small town to becoming a significant name in running. He opens up about personal hardships, including the loss of his twin sister, and how running has been a sourc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 335 - MM Tip 119: Appreciate Your Body and Health
2:20
2:20
Play later
Play later
Lists
Like
Liked
2:20
In this uplifting episode of our Mindful Moments series, we focus on a deeply affirming practice: "Appreciate Your Body and Health." This episode encourages you to pause and reflect on the amazing capabilities and resilience of your body. Through guided reflections, we explore how to cultivate gratitude for our health and physical abilities, recogn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 009 Albert Einstein
2:33
2:33
Play later
Play later
Lists
Like
Liked
2:33
In this riveting episode of "How to Be a Hero in Real Life," host Marco Robinson explores the legendary story of Albert Einstein, a symbol of intellectual brilliance and tenacity. From his early struggles with conventional education to the revolutionary theories that reshaped our understanding of the universe, Einstein's journey exemplifies the pow…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 334 - Pete Williams - Iron Ambitions: Pete Williams' Path from Basketball to Business
1:11:19
1:11:19
Play later
Play later
Lists
Like
Liked
1:11:19
Join us on this episode of FitMIND FitBODY as we dive into the dynamic world of Pete Williams. From his early days on the basketball court to conquering triathlons and tackling Ironman competitions, Pete shares his journey through various athletic challenges. He also opens up about his successful career as an entrepreneur, including his innovative …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 333 - MM Tip 118: Conscious Pyjama Time
2:14
2:14
Play later
Play later
Lists
Like
Liked
2:14
In this cozy episode of our Mindful Moments series, we embrace the comforting practice of "Conscious Pyjama Time." This tip encourages you to transform the routine act of wearing pyjamas into a mindful ritual. By consciously choosing your pyjamas, feeling their texture, and appreciating the comfort they provide, you set the tone for relaxation and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 008 Walt Disney
2:41
2:41
Play later
Play later
Lists
Like
Liked
2:41
In this riveting episode of "How to Be a Hero in Real Life," host Marco Robinson explores the legendary story of Walt Disney, an icon of creativity and resilience. From humble beginnings as a farm boy to facing repeated business failures, Walt Disney's journey is a testament to overcoming adversity through vision and perseverance. Join us as we del…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 332 - Grazhel Moreno: Finding Strength in Every Step
1:32:55
1:32:55
Play later
Play later
Lists
Like
Liked
1:32:55
Join us on FitMIND FitBODY for an exciting episode with Grazhel Moreno, a fitness coach who shares her journey of overcoming personal challenges through running. Discover how Grazhel transformed her life, finding strength and confidence on the trails and in races. She offers simple, practical tips for anyone looking to start their fitness journey o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 331 - MM Tip 117: Go to Bed When Tired
2:18
2:18
Play later
Play later
Lists
Like
Liked
2:18
In this episode of our Mindful Moments series, we delve into a fundamental yet often overlooked aspect of well-being: "Go to Bed When Tired." This practice emphasises the importance of listening to your body's natural signals and honouring its need for rest. By choosing to go to bed when you first feel tired, rather than pushing through fatigue, yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 007 Bethany Hamilton
2:52
2:52
Play later
Play later
Lists
Like
Liked
2:52
In this compelling episode of "How to Be a Hero in Real Life," renowned host Marco Robinson delves into the awe-inspiring story of Bethany Hamilton, a true symbol of resilience and determination. Despite facing unimaginable challenges, Bethany's unwavering spirit and unyielding courage propelled her to overcome adversity and emerge as a beacon of h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 330 - From Farm Fields to Finish Lines: Elsie McClenaghan's Trail to Triumph
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45
In this inspiring episode of FitMIND FitBODY, meet Elsie McClenaghan, who shares her journey from growing up on a farm to becoming an enthusiastic trail runner. Elsie discusses how her childhood in the countryside shaped her love for outdoor activities and led her to discover trail running as a passion and stress reliever. Listen as she offers simp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 329 - MM Tip 116: Press Your Fingertips Together
0:51
0:51
Play later
Play later
Lists
Like
Liked
0:51
In this episode of our Mindful Moments series, we explore a simple yet powerful mindfulness exercise: "Press Your Fingertips Together." This practice involves gently pressing the fingertips of each hand against one another, creating a point of physical focus that draws your attention inward. Engaging in this subtle tactile activity can help centre …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 006 Stephen King
2:14
2:14
Play later
Play later
Lists
Like
Liked
2:14
In this captivating episode of "How to Be a Hero in Real Life," join host Marco Robinson as he uncovers the extraordinary journey of Stephen King. From humble beginnings to becoming one of the most influential authors of our time, King's story is one of resilience, creativity, and unwavering determination. Delve into the challenges he faced and the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EPISODE 328 - James Brady: From Metal to Marathons
1:11:19
1:11:19
Play later
Play later
Lists
Like
Liked
1:11:19
Get ready for an electrifying episode of FitMIND FitBODY featuring the multi-talented James Brady! From shredding guitars in a heavy metal band to delving deep into his PhD and hitting the marathon trails, James's journey is nothing short of extraordinary. Join us as we explore how his early years in music, academic achievements, and passion for ru…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 327 - Mindful Moment Series - Tip 115 - Notice the Stars and the Moon
2:08
2:08
Play later
Play later
Lists
Like
Liked
2:08
In this serene episode of our Mindful Moments series, we focus on the calming practice of "Notice the Stars and the Moon." This episode invites you to step outside at night and connect with the celestial bodies overhead. As you gaze at the stars and the moon, allow yourself to feel the vastness of the universe and the tranquility it instills. Obser…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 326 - Doug's Decades: Running Through Time
58:36
58:36
Play later
Play later
Lists
Like
Liked
58:36
Join us on FitMIND FitBODY for an inspiring conversation with Doug Strohfeld, a passionate trail runner whose love for running has spanned over five decades. Discover Doug's early running adventures in the scenic landscapes of Queensland, how he transitioned to trail running in Tasmania, and his commitment to maintaining an active lifestyle into hi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 005 Les Brown
2:54
2:54
Play later
Play later
Lists
Like
Liked
2:54
In this inspiring episode of "How to Be a Hero in Real Life," host Marco Robinson delves into the remarkable journey of Les Brown, a man who rose from modest beginnings and significant adversity to become one of the world's most esteemed motivational speakers. Born on the floor of an abandoned building and later labeled as educably mentally retarde…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 325 - Mindful Moment Series - Tip 114 - Thoughtful Compliment
2:11
2:11
Play later
Play later
Lists
Like
Liked
2:11
In this uplifting episode of our Mindful Moments series, we delve into the enriching practice of giving a "Thoughtful Compliment." This tip encourages you to not only observe and appreciate the positive qualities in others but also to express this appreciation genuinely and thoughtfully. Such interactions are not only a gift to the recipients but a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EPISODE 324 - Aleah's Adventure: Embracing Life's Journey
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
In this episode, join us as we explore the unique and inspiring journey of Aleah Ava. Discover how her adventurous spirit and quest for personal growth led her from Switzerland to the vibrant landscapes of Italy. Aleah shares insights from her transformative experiences, emphasising holistic well-being, the power of listening to one's body, and the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 004 Marie Curie
2:25
2:25
Play later
Play later
Lists
Like
Liked
2:25
Join Marco in this deeply inspiring episode of "How to Be a Hero in Real Life" as we delve into the remarkable life of Marie Curie, a woman who not only shattered glass ceilings but also redefined the boundaries of science and courage. Marie Curie, a name synonymous with resilience and brilliance, overcame immense personal and societal challenges t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 323 - Mindful Moment Series - Tip 113 - See with Closed Eyes
2:14
2:14
Play later
Play later
Lists
Like
Liked
2:14
It's time for another nourishing episode in our Mindful Moments series, where we share simple and practical mindfulness tips, perfect for your active lifestyle. In this intriguing episode of our Mindful Moments series, we explore a unique practice: "See with Closed Eyes." This exercise invites you to shut out the external visual stimuli and turn yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EPISODE 322 - Brodie Sharpe: From Hoops to Healing Runners
1:03:07
1:03:07
Play later
Play later
Lists
Like
Liked
1:03:07
Join us on FitMIND FitBODY for an intriguing chat with Brodie Sharpe, a physiotherapist with a deep passion for running. In this episode, Brodie opens up about his journey from basketball to running and how it led him to a career helping runners stay injury-free. Discover practical advice on starting your running journey, avoiding common pitfalls, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 003 Winston Churchill
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19
In this captivating episode of Marco Robinson's podcast, we journey through the extraordinary life of Winston Churchill, a figure synonymous with resilience, leadership, and unparalleled determination. Churchill's story is one of courage, strategic brilliance, and an unwavering commitment to his country, making him one of the most revered leaders i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 321 - Mindful Moment Series - Tip 112 - Gratitude for Home
2:17
2:17
Play later
Play later
Lists
Like
Liked
2:17
It's time for another nourishing episode in our Mindful Moments series, where we share simple and practical mindfulness tips, perfect for your active lifestyle. In this enriching episode of our Mindful Moments series, we delve into the profound practice of expressing "Gratitude for Home." Our homes are our sanctuaries, places where we seek comfort,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 320 - David Patterson: Running into the World of Backyard Ultras
1:29:56
1:29:56
Play later
Play later
Lists
Like
Liked
1:29:56
In this exciting episode of FitMIND FitBODY, we chat with David Patterson, who shares his journey from not running at all to loving ultra marathons, especially backyard ultras. He'll tell you how he got started, why he loves these races, and how they changed his life. Plus, David will share about his own podcast, where he dives even deeper into the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Hero in Real Life - Episode 002 Gordon Ramsay
3:45
3:45
Play later
Play later
Lists
Like
Liked
3:45
In this inspiring episode of Marco Robinson's podcast, we delve into the remarkable journey of world-renowned chef Gordon Ramsay. Known for his fiery temper and extraordinary culinary talent, Ramsay's story is one of immense passion, relentless drive, and a profound ability to overcome adversity. We uncover the layers behind Ramsay's public persona…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus ZenRun Series - Episode 4: Integrating Mindfulness into Your Running Routine
4:20
4:20
Play later
Play later
Lists
Like
Liked
4:20
Make every run a mindful adventure with the insights from Episode 4 of our ZenRun series! Find out how integrating mindfulness into your routine can lead to deeper connections with your body and the world around you. Transform your run into a moving meditation and experience the ultimate runner's high! Find out more about the ZenRun program - https…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus ZenRun Series - Episode 3: Embracing the Journey: Acceptance and Goals
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17
Running is not just about the finish line; it's about embracing every step of the journey. Discover how setting personal goals and practicing acceptance can elevate your running experience in Episode 3 of the ZenRun series. Join us as we explore the paths to personal growth and running bliss! Find out more about the ZenRun program - https://fitmind…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus ZenRun Series - Episode 2: The Importance of Pace and Presence
4:57
4:57
Play later
Play later
Lists
Like
Liked
4:57
Unlock the secret to a more joyful run by mastering your pace and presence! Learn why syncing your mind with your feet can make all the difference in Episode 2 of our ZenRun series. Say goodbye to mindless miles and hello to a running experience filled with intention and joy. Ready, set, go mindfully! Find out more about the ZenRun program - https:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus ZenRun Series - Episode 1: Introduction to Mindful Running
5:07
5:07
Play later
Play later
Lists
Like
Liked
5:07
Ever wondered how to turn your run into a zen experience? Dive into the world of mindful running with us and discover how each stride can bring you peace, presence, and new perspectives on health. It's not just a run; it's a journey into mindfulness. Tune into Episode 1 of the ZenRun series and transform your run today! Find out more about the ZenR…
…
continue reading