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Want to learn to safely preserve food at home? Join Master Preservers Anna Cash and Jenny Gomes as they teach you all the ins and outs of canning, from water bath canning, to steam canning, to pressure canning. You’ll learn tested, up-to-date techniques that work for a modern, busy home. Each episode will cover a specific topic relevant to food preservation such as canning equipment, excellent recipe choices for both beginner and intermediate canners, and even other methods of food preservat ...
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This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
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My name is Cassie and here I discuss true crime cases in detail, with special attention to child victims.
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Breaking News on Food & Beverage Development - North America
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Sharing over 40 years of experience to help you with financial planning, investment planning, tax planning, estate planning, legacy planning, retirement planning and much more.
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The AC Service Tech Answers podcast is all about answering real HVAC/R related questions, asked by real HVAC/R technicians. Come join us as we tackle problems, questions, and troubleshooting in the world of Heating, Ventilation, Air Conditioning, and Refrigeration.
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Weekly Podcast
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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The Realest Crew in Boxing. News, Rumors, Predictions, Podcasts, Training, Art, and Music. We’re one of a kind. Don’t miss the wave. Subscribe and Follow.
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Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to the Microbials Matter Podcast, where microbials matter! Our host, Dr. William Zimmer, veterinarian, and founder of Bio-Vet has been researching and developing microbial and nutritional products to support digestion and overall health in livestock for 30 years. Experts join the podcast to talk about all things animal health and nutrition and how the microbiome plays a critical role in animal health and vitality. For more information, visit Bio-Vet.com for more.
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Need a hand building a basic skincare routine or achieving that Holy Grail glow? That Beauty Podcast is here to help. Your go-to guide for all things beauty, That Beauty Podcast is hosted by two of Australia's leading beauty editors, Carli Alman and Bettina Tyrrell. With over 15 years combined experience in media and publishing, each week Carli and Bettina will share their honest and unfiltered reviews of the products they've been trialling, dive deep into the biggest topics in beauty, and w ...
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We aim to expand perspectives through the lens of hunting and fishing. Our films seek to ignite the spark of curiosity within each viewer, encouraging a journey of growth, learning, and appreciation for the intricate tapestry of life that connects us. Through compelling storytelling we promote an ongoing dialogue about the importance of ethical practices and the role each of us plays in preserving the planet. Hunting, fishing, and sustaining ourselves on the food we harvest from the wild can ...
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Hosted by Hoard's Dairyman, Herd It Here will host trusted, educational, informative, and entertaining content all at the convenience of the smartphones. Listen at home, in your tractor, or on the go as producers and dairy industry professionals chat about the latest occurring in the dairy world.
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Welcome to Wellness Wizards! Have you ever thought to yourself that you want to be healthier, but the thought of making consistent healthy choices feels complicated and overwhelming? Are you a parent who worries about passing your family medical issues onto your child? If you ever imagine how you and your family can help each other to grow healthier together but need a boost, here is your chance! Tune in to listen to Dr. Rachna Rekhi, a board certified pediatrician, and her children, Maya an ...
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I answer questions about reptiles and amphibians that frequently come up from reptile store customers.
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Podcast by Sri Kunundrum
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Welcome to Healthy Berean Living, where common sense medical advice meets your family's needs.
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Welcome to the Wholistic Health Podcast where we discuss all things complementary medicine related.
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Ever wish you could go back and listen to Andy Frisella, David Goggins, Joe Rogan, Elon Musk, Jeff Bezos, Kobe Bryant, Tom Brady, Presidents of the US, Best Selling Authors, Famous Celebrities, Elite CEO’s or Founders, or Famous Musicians BEFORE they made it big? The BED Project Podcast is a daily documentation of every thought, every decision, every move, every win, and every loss that Bryson Q. Sessions goes through in his pursuit to his ultimate success. In this daily, extremely vulnerabl ...
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Archery centered discussions All things outdoors
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Play awesome music that means something to me and maybe you! Maybe you’ll here something new. Every now and then I’ll share some life stories with the music.
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“Life and Fitness”
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Podcast of The Tellury, located here.
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Alli and Jer’s snack adventures! Reviews of an assortment of snack pairings for all snack lovers. Disclaimer: The opinions in this podcast are those of the hosts and do not belong to the product, an organization, or employer.
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Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
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Every Wednesday, we talk about pets, discuss dogs and cats, and brief you on dogs news.
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Practical tips and inspiring stories happen when people answer the question, "What makes you happy?" Created as an Amazon Alexa flash briefing and syndicated via Anchor and podcast channels. Each episode is 60-90 seconds of brain food for better living. Contribute content to the show by uploading your story, tip or random thought about happiness at HumansForHappiness.com.
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The all nighters podcast is a podcast where you get to see the progress of two adolescent kids (sheep and gil) that tell their experiences and dumb topics. all during the night.
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Stuck in the rat race, fully knowing there is a way out, but have not decided to commit yourself to the exit. List to this daily and get that kick in the butt needed to keep the fire lit.
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A sex toy salesman from England and a Finnish PhD student get together to discuss sex, dating, sex, pleasure, and sex. And when we say 'discuss,' we mean 'laugh about'. It's a wild ride. Follow us on Twitter: @ThatSexToyGuy and @RimmaH112514. Follow Please Be Interesting on Twitter: @PBI_podcast and on Instagram: @please_be_interesting and on Reddit: https://www.reddit.com/r/PBIpodcast/
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Dr. Jerome Craig is a Certified High Performance Coach, Life Coach, Functional Medicine Practitioner, and retired Chiropractor who is devoted to helping people shift their beliefs, and transform their life healing from the top-down and the inside out.
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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As this world comes to a Close and into something New, Taylor Amari Little narrates the lessons and experiences of survival and Black indigenous politics she encounters while existing as a Black queer Muslim, Hoodoo woman, and diviner who works with her network of spirits everyday. Support this podcast: https://podcasters.spotify.com/pod/show/tayinthewaterpodcast/support
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Chervin Jafarieh is regarded by many as one of the most respected and influential health experts in the world. Join him on a raw unfiltered introspective journey into the human psyche and spirit. Featuring compelling conversations with some of the world's top athletes and experts in the fields of eastern and western medicine, biochemistry, epigenetics, physiology, finance, nutrition, detoxification, sustainable living practices, plant medicines, and more. Wake the Fake Up reminds listeners o ...
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The companion podcast to the ultra-popular, Another Fishing Show featuring ruggedly handsome hosts, Pete Wagner and Greg Underdahl. Join us weekly for an irreverent look at the world of fishing and learn what not to do to catch more fish. This isn't another fishing podcast. This is...Another Fishing Podcast!
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The Lakshmi Mittal and Family South Asia Institute, Harvard University (The Mittal Institute) engages in interdisciplinary research to advance and deepen the understanding of critical issues of South Asia and its relationship to the world.
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Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta goes behind the scenes to talk to scientists, coaches and trainers to understand how athletes run faster, jump higher, get stronger, and play longer. If you are interested in sports, muscles, speed, power, strength and agility, press play. This is a H ...
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Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation proce ...
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Our goal will be to bring you helpful, engaging and motivational content, every 10 days or so. We will appeal to homesteaders of any skill level and experience. The Homestead Podcast will now have a voice you can take with you. Our goal is to glean some of the best current Small Farm, Sustainability & Homestead Living FB Group questions as well as tap into some of the knowledge from many of the “rockstars” our Small Farm Group – those in the lifestyle. The Homestead Podcast is not to be abou ...
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Episode 004: Heather Kelly from Heather's Choice joins us to talk about dehydrated nutrition
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We went remote again from Sheep's Head Outfitters in Paso Robles, Ca, to chat with Heather Kelly from Heather's Choice. She walks Jon and Tim through the ups, downs, and in-betweens of starting and growing a business. We dive deep into what it means to eat for the outdoors (and everyday, anywhere), focusing on balanced nutrition. Heather's experien…
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274. Dehydrated After I Drank 3 Gallons Of Water Today
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11:13
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♠️🟢 1:08am, Friday, July (technically 20th), 2024, Car, UT Summary of Today’s Show: Drank about 3 gallons of total water today. Only pissed 5 times now. Insane. I’m tired as shit. Started actually listening to my own shows. Episode 4 baby. I’m a funny guy. Day 21 phase 3. Additional Points Not Covered in This Episode: It’s time for bed and goodnigh…
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Episode 921: "Dehydration Gave Us The Main Event" Raymond Muratalla vs Tevin Farmer Recap
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On this segment of "Real Talk", the Ring Gang crew recap the main event between Raymond Muratalla and Tevin Farmer
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Soup-to-Nuts Podcast: Widespread dehydration in US points to ‘opportunities for customization, variety & healthier options’ within functional beverages
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Mega-viral social media trends promoting water “recipes” and consumption, including #watertok, #beveragegoblin and #sexywater, alongside surging demand for hard-to-find Stanley cups may lead one to believe that Americans are sufficiently hydrated – but a recent YouGov/Yahoo News poll suggests the opposite is true, underscoring a tremendous market o…
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Signs of a dehydrated soul- Psalm 42- Bekkii Scott
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Bekkii Scott
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Does it feel like your life is dehydrated? This week we share 3 things to consider. Life is too short to live it dehydrated. Just as you have to purposely plan ahead, remind ourselves, and occasionally have an accountability partner to stay physically hydrated, it works the same way in LIFE.By Angela Robinson
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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Why is it that if we don’t achieve perfection, we sometimes give up? It’s really about obtaining progress…not perfection. Since 1989 we have been on a mission to help people live Life on purpose! On this week’s episode of Life Planning 101, we give you a new 80/20 rule to consider.By Angela Robinson
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The Treadmill Torture Dad- The Story of Corey Micciolo
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This is the story of Corey Micciolo WARNING: The details of this case that are discussed within this video may be very explicit. The material contained in this video is intended for educational purposes. If you would like to show your support for A Wicked World and get access to exclusive videos & more then come check out my patreon https://patreon…
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Was Someone Grooming Him?- The Story of Kyron Horman
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This is the story of Kyron Horman who disappeared from school one day and has never been found WARNING: The details of this case that are discussed within this video may be very explicit. The material contained in this video is intended for educational purposes. If you would like to show your support for A Wicked World and get access to exclusive v…
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Anna’s Journey to Can 2000 Jars of Jam for Christmas Market
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Could you make 2,000 jars of jam in 5 months? On this week’s episode of Perfectly Preserved, Anna takes us along for the ride as she prepares to sell her jam at Utah’s largest Christmas market. You’ll learn the behind the scenes of what it takes to run a small food preservation business and prepare for markets. Anna shares how she got into this Ger…
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♠️🟢🔵🔴 9:29pm, Tuesday, July 23rd, 2024, Park, UT Summary of Today’s Show: I talk about what it would take to make $365k in a year. As well as my goal of $50k, quit FedEx and quit washing trucks. What’s required to do this and how, in theory, I could have $2.7M in the next 730 days. I think back to the last year of my life and what was accomplished,…
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2642: How a Light Switch & 6 Other Common Household Items Can Help You Lose Weight by Ben Greenfield and Michael Volkin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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Why You're Addicted To Lip Balm With Lip Expert Sara Happ
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47:26
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Do you ever think about your lip health? Do you have a lip care routine? Why are your lips dry even though you apply a lip balm every couple of hours? Wonder no more! Today, we have lip expert, brand founder and - let’s be honest - lip scrub pioneer - Sara Happ, who is often credited with creating the first commercially successful lip scrub way bac…
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Biking Through the Backcountry with Kait Boyle
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Kait Boyle is an elite adventure cyclist who bikes over mountains, across deserts, and through canyons. Early on in her cycling career, Kait found her niche, falling in love with races in the 24 hour 300 mile range. In 2018, a serious accident turned Kait's life upside down and changed her perspective on the path she's carved. Connect with Kait: In…
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277. New Podcast Doubts & New Milestone Episodes
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♠️🟢🔵🔴 8:46pm, Monday, July 22nd, 2024, Ice Bath, UT Summary of Today’s Show: New show will focus on fitness, nutrition, workouts, building mental toughness, and personal growth. Having doubts about it. But I haven’t done anything yet, so we’ll see once I get it going what needs adjusting. Just Start #1. Im going to make the new milestone episode st…
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2641: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Fat Loss & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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Have a question you want answered? Submit it here! Is Brain Fog Real? How to Beat It & Get Your Mental Clarity Back! Ever felt like you're walking through a mental fog? Forgetful, unfocused, and struggling to concentrate? You're not alone! Today, we're diving deep into the world of brain fog with the incredible Kimberly Beam Holmes. In this episode…
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♠️ 10:14pm, Sunday, July 21st, 2024, Car, UT Summary of Today’s Show: Proud of this huge accomplishment for my life. Failure is objective, but doesn’t you didn’t learn or grow. 7 more days! Today is day 23 of 30. One week from today, I’ll be ending my first Live Hard year. Let’s fuckin’ GO. Additional Points Not Covered in This Episode: Could you h…
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2640: Body Image: How to Love the Body You Have by Chalene Johnson on Body Acceptance & Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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♠️ 12:54am, Saturday, July 21st, 2024, Car, UT Summary of Today’s Show: I truly don’t recall what I talked about. 2024. Additional Points Not Covered in This Episode: We’ll get ‘em next time. Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain …
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Episode 923: "Peak Exhibition Fights" Jake Paul vs Mike Perry Preview
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On this segment of "Real Talk" , the Ring Gang crew discuss the upcoming card headlined by Jake Paul and Mike Perry
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Episode 922: Twitter Poll Discussion - Is Canelo off the p4p list if he fights Chris Eubank Jr?
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On this segment of "Real Talk", the Ring Gang crew weigh in on Canelo's p4p status should he fight Chris Eubank
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Episode 920: "Philly Showed Up and Showed Out" Jaron Boots Ennis vs David Avanesyan Recap
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On this segment of "Real Talk", the Ring Gang crew recap the Jaron Boots Ennis vs David Avanesyan fight
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273. More Random Stuff - Office, Tired AF, Perspective Shift
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🟢🔵 10:54pm, Thursday, July 18th, 2024, Office, UT Summary of Today’s Show: If someone said “Hey, get told ‘no’ 347 more times and then your idea will work.” Would you do it? Exactly. So chase the “no.” Tired as hell. Just wanna sleep. Today is day 20 of phase 3 of live hard. Almost there. Thoughts of bare minimum being so low are reinforcing to buy…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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272. Random Stuff - Cut, Fatigue, Program
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♠️🟢 8:21pm, Wednesday, July 17th, 2024, Walk, UT Summary of Today’s Show: Tired as hell and doing my best to remain above water. Cut is going well, but I’m feeling hungrier more often now. Bummer. Working on my program and trying to make it as good as it can be right now. Keeping it simple and focusing on clients perspective. Today is day 19 of 30.…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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🟢 8:49pm, Tuesday, July 16th, 2024, Walk, UT Summary of Today’s Show: I can change my identity in an instant by choosing to adhere to a totally different set of rules and guidelines. I feel like I’ve placed such stringent parameters on myself for the type of person I am – forgetting the reason I even started off that way to begin with. I feel liber…
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For many Americans, putting money back into a retirement account such as a 401(k) or traditional IRA has been their primary choice to save for retirement. The problem with this is: The IRS is going tax you…either coming or going. Here are some important things you need to consider.By Angela Robinson
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It’s time to expand your horizons and elevate your pantry staples with preserved mushrooms! On this week’s episode of Perfectly Preserved, we discuss everything you need to know about how to preserve mushrooms so you can start today. We get into which varieties of mushrooms are safe for home preservation and why preserving foraged mushrooms is not …
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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How To Expertly Cover Greys With A Box Dye, According To A Top Sydney Colourist
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When it comes to at-home hair colour and box dyes, we’re often advised to steer clear. But there are a lot of benefits of being able to colour your hair yourself and at home ($$$ anyone?). In this week’s ep, we called on award-winning Sydney hair colourist and ambassador for Clairol’s Root Touch Up box dye, Belinda Jeffrey, to share her tips on how…
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Establishing National Parks in Patagonia with Kristine Tompkins
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Kristine Tompkins is one of the world's most successful conservationists. She's the president and co-founder of Tompkins Conservation, which is a non-profit that purchases land in South America, largely in Patagonia to create national parks, boost regenerative economies, and bring back missing species through rewilding. Before dedicating her life t…
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♠️🔴 7:54pm, Monday, July 15th, 2024, Walk, UT Summary of Today’s Show: I started with the idea of a preworkout, which I had spent the first 100-150 episodes talking about in depth with a real timeline and goal in mind. Found out I need more money than I thought. Thought, hmmm, how can I get more money. Arrived back at coaching because of Ep. 237b. …
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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6 Ways To Become More Attractive - Ask Me Anything!
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Have a question you want answered? Submit it here! Ever wondered how to measure the elusive power of emotional attraction? Struggling to balance the PIES and keep those sweet cravings in check? Join us for an intriguing and empowering Ask Me Anything episode where we spill the tea on everything from dopamine and serotonin to overcoming those pesky …
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🔵 5:15pm, Sunday, July 14th, 2024, Car, UT Summary of Today’s Show: I’d like to listen to my own shows moving forward. One from 6 months ago and another from 1 year ago. This will help me practice gratitude and help me see where I was at 6 and 12 months ago. Keeping me progressing. If I notice patterns and stagnation, I will then see I need to grow…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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14:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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♠️🟢 10:00pm, Saturday, July 13th, 2024, Walk, UT In this episode I got extremely distracted and learned it’s difficult for me to remain on topic while walking by 40 people (maybe more) in a single file line. Ego, pride, desire, and growth; all at war with one another. That’s the best way I can explain my thoughts. Day 15. Half way done baby. ♠️♠️♠️…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
12:43
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
12:32
12:32
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12:32
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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267. Convo With Rando, Paranoia In Failing, Moving Forward
22:41
22:41
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♠️🔵 9:27pm, Friday, July 12th, 2024, Outside, UT I overthink the talking to strangers thing as well as the random act of kindness so much. I just do not want to fail phase 3. There’s no way I run a whole year to fail 15 days before the finish line. No way. Now entering GodMode. #IYKYK. 16 more days to go until my first LiveHard year is in the books…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
10:12
10:12
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10:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Episode 919: "Following the Crawford Blueprint" Jaron Boots Ennis vs David Avanesyan Preview
16:06
16:06
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On this segment of "Real Talk", the Ring Gang crew preview the Jaron Boots Ennis vs David Avanesyan fight
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