Best Deka Podcasts (2024)

1
Spartan USNS is a Wrap and Deka Ultra is a Success w/ Matt B. Davis! 2:09:46

3h ago2:09:46

2:09:46

Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠

1
Ep. 272: Luke Deka - Key Strategies for SMB Accountants in Outbound Sales 26:34

19m ago26:34

26:34

Join Adam Larson as he chats with Luke Deka, the Chief Executive Officer and Founder of Growbots, about overcoming outbound sales challenges in small and medium-sized businesses. Luke shares his wealth of expertise, offering practical advice for accountants looking to move beyond referrals and confidently approach outbound sales. In this episode, y…

1
OFX EPISODE 198: DEKA ULTRA PREVIEW. 26:39

16h ago26:39

26:39

OFX EPISODE 198: DEKA ULTRA PREVIEW. Brought to you by Duonamic and AirRelax.ca. This week we prepare for the first ever sanctioned DEKA FIT Ultra. What is it? Who is in? Who is favored to win? Can anyone win the red rams? And how bad will it hurt to do so?

1
5 Ways to Unlock Your Running Potential with the Power of DEKA Races 15:53

21d ago15:53

15:53

Send us a Text Message. #116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the running world, and this episode promises to show you how. Learn why DEKA races could be the key to unlocking your running potential through u…

1
RMR In-person - Miles vs Meters, The Camp, and Could Meg Win a Bench Press 1RM at CF Games? 1:01:49

2d ago1:01:49

1:01:49

Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.…

1
S06E09 - Spartan Utah 21:32

4d ago21:32

21:32

Jason recaps the race and then breaks the bad news of the weekend.By Jason Dupree

1
EP 64 | Manny Montilla: Co-Founder of Fly Dad Gear & Podcast Host | Lessons Learned from Divorce | Home Schooling | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective ... 1:12:34

2h ago1:12:34

1:12:34

EP 64 | Manny Montilla: Co-Founder of Fly Dad & Podcast Host | Lessons Learned from Divorce | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for Children "The competitive edge is about leading with passion and being strategic about opportunities" This episode is sponsored by Schizz Gra…

1
Spartan Utah USNS and DEKA Ultra Preview 1:53:39

3h ago1:53:39

1:53:39

In this episode, the RB squad previews the upcoming events for Spartan Race Utah and DEKAFIT Ultra in Fort Wayne, IN. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 01:19 Spartan Utah USNS Preview 10:38 Men's Top Contenders 22:18 Women's Top Contenders 29:20 Hoka Tecton X 3 - Quick Look!! 32:27 First Ever Deka Ultra 36:25…

1
There Is No Perfect Way To Train For HYROX 55:11

37m ago55:11

55:11

In this episode, Ryan and Rich expand on their off-season training plans and how they will prepare for heat, speed or strength first, and more. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrt…

1
Ep. 271: Pooja Sund - Foundations for Successful AI Implementation 25:38

1h ago25:38

25:38

Get ready for an engaging conversation with Adam Larson and special guest Pooja Sund, Engineering Finance Leader at Microsoft, on this episode of Count Me In! Pooja, a finance and AI expert, breaks down the fascinating differences between AI and traditional programming, shedding light on how AI is revolutionizing the financial industry. From risk m…

1
OFX EPISODE 197: HYBRID HODGE-PODGE. 47:43

2d ago47:43

47:43

OFX EPISODE 197: HYBRID HODGE-PODGE. In this weeks episode. Beth has a beer, Dave has a beer, and we talk about a lot of shit.

1
S06E08 - 2024 Spartan Ultra WC with Francesca Chiorando 1:22:39

4d ago1:22:39

1:22:39

In a special episode of OCR Talk, Jason in joined by Francesca Chiorando to discuss the technical side of the Spartan Ultra World Championships Live Coverage. Before they get to the technical side of things, Jason dives deep into Francesca's background in television and OCR media. Watch the Spartan Ultra World Championships here: https://www.youtub…

1
Spartan Ultra WC Recap and OCR Power Rankings 1:36:59

4d ago1:36:59

1:36:59

In this episode, the RB squad covers the recent Spartan Ultra World Championships in Morzine, France, and the allure of ultra racing. Then, they rank the current top ten athletes in OCR. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Spartan Ultra WC Recap 06:41 Spartan Ultra World Champs Results 08:55 Fantasy Results 16:20 The…

1
Ep. 270: Jane Sarah Lat - Mastering Data Integrity 14:27

5d ago14:27

14:27

Join host Adam Larson as he sits down with data integrity expert and author, Jane Sarah Lat, to uncover essential insights from her book, Managing Data Integrity for Finance. Jane breaks down the critical concepts of data integrity and data quality, using relatable analogies and real-world applications. In this episode, Jane shares the importance o…

1
Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week. 56:30

10d ago56:30

56:30

In this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes! Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Col…

1
Episode 109 - The BEST Way To Train For An OCR 34:48

6d ago34:48

34:48

Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course race without destroying your body in the process. I am super excited to announce the release of my latest project. This one has been in the works for over a year and I am finally ready to sh…

1
EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges and Doing What Others Won't" 1:10:35

7d ago1:10:35

1:10:35

EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges Doing What Others Won't" Stay Up To Date on Podcast Episodes, Fitness Challenges. Brand Discounts, and Work out WOD's by signing up for the FREE Newsletter on Substack below: https://competitiveedge2023.substack.com/ The Hybrid Engine Coaches: La…

1
OFX EPISODE 196: DAVE DID A THING. 1:01:16

9d ago1:01:16

1:01:16

OFX EPISODE 196: DAVE DID A THING. Brought to you by Duonamic and AirRelax.ca. In this week’s episode. We talk Hyrox, we talk Deka, Beth wants money, and Dave did a thing.

1
Spartan Ultra World Champs Draft & More Track and Field 2:23:30

11d ago2:23:30

2:23:30

In this episode, the RB squads draft teams for the upcoming Spartan Race Ultra World Championship. Then they discuss the remainder of the USA Track and Field Olympic Trials. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 05:51 Spartan Ultra World Champs Details 38:17 Spartan Ultra WC Draft 01:18:43 Track and Field!!#spartan…

1
Off-Season Training for Hyrox 1:05:38

12d ago1:05:38

1:05:38

IN this episode Meg and Rich talk about the three key factors you should focus on when building your off-season protocol. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12…

1
S06E07 - War X 38:02

18d ago38:02

38:02

Jason recaps the War X weekend, from running the course the day before the race, covering the competitive waves, running most of the course gathering footage for an All Obstacles video, and rabbiting the Battle Challenge.By Jason Dupree

1
S06E06 - Spartan Valle de Bravo 39:53

15d ago39:53

39:53

Jason went to Mexico for the 2nd race in the Mexican Spartan series. He recaps the pro race, how the race coverage went, and some extra fun that came from a couple of extra days staying in Mexico City.By Jason Dupree

1
Ep. 269: Brett Kelly - Lessons in Leadership and Strategic Insights 25:33

13d ago25:33

25:33

Get ready for an inspiring journey on this episode of Count Me In! Join host Adam Larson as he sits down with Brett Kelly, the dynamic founder of Kelly Partners. From his humble beginnings in Australia to building a global accounting firm with offices in Los Angeles, Hong Kong, and Mumbai, Brett shares his extraordinary story of resilience, ambitio…

1
OFX EPISODE 195: SO MANY THINGS. 54:49

15d ago54:49

54:49

OFX EPISODE 195: SO MANY THINGS. Brought to you by Duonamic and AirRelax.ca. On this week’s episode, more on Hyrox Worlds, DEKA FIT North Carolina, holiday 10k in the mountains, RX1 on the trails, and if you are gonna do Murph, actually do Murph.

1
The young guns of DEKAFIT and Olympic Trials Track and Field 1:58:51

18d ago1:58:51

1:58:51

In this episode, the RB squads chat about the recent race in Concord, North Carolina, and spend a good chunk of time chatting about the Olympic Track and Field Olympic Trials. 00:00 Intro 02:45 DEKAFIT Concord NC04:30 Results 06:13 Deka Women's Recap17:13 Deka Doubles Chat 22:55 Deka Men's Recap 42:35 Ronco's 5k time 50:44 Spartan Weekend Results 5…

1
EP 62 | Jon Lounsbury: From Pro Hockey Players to Fathers: Navigating Life's Transitions with Gratitude and Appreciation in Life 50:24

19d ago50:24

50:24

EP 62 | Jon Lounsbury: From Pro Hockey Players to Fathers: Navigating Life's Transitions with Gratitude and Appreciation in Life Please support our sponsor Schizz Grafix Summary In this conversation, Daniel Jason Hickman interviews John Lounsburry, a former ice hockey player and current player development coach. They discuss their hockey careers, t…

1
Hyrox Training. What's working - what's not. 42:13

19d ago42:13

42:13

In this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways. Hyrox Small Group Coaching Early Access https://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrtrai…

1
Ep. 268: Jean Pierre Rukebesha - Using AI to Help Small Businesses Thrive 28:17

20d ago28:17

28:17

Join host Adam Larson as he welcomes Jean Pierre Rukebesha, Co-Founder and CEO of Rukbe Tech, in an episode that highlights the seamless blend of accounting expertise and tech innovation. Jean Pierre shares his inspiring journey from growing up in Rwanda to becoming a pioneering entrepreneur in Canada. Discover how his background in accounting led …

1
Assamese Podcast | Samrat Bora | সম্ৰাট বৰা || Evolution | বিবৰ্তন 1:04:44

29d ago1:04:44

1:04:44

Assamese Podcast | Samrat Bora | সম্ৰাট বৰা || Evolution | বিবৰ্তন Samrat Bora Assistant Professor, Arya Vidyapith College PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/প্ৰাসঙ্গিক-prasangik-podcast-bhaskar-jyoti-lahkar/id1607481534 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZDg0OGVkYy9wb2RjYX…

1
RX1 NATION LIVE EPISODE 9: RACE #5 REVIEW. AND RACE #6 PREVIEW. 14:39

24d ago14:39

14:39

RX1 NATION LIVE EPISODE 9: RACE #5 REVIEW. AND RACE #6 PREVIEW. Dave and Seb give the details abut the race that was and the race that will be.

1
OFX EPISODE 194: BETH IS BACK.... AND SHE BROUGHT LAUREN WEEKS. 1:06:16

23d ago1:06:16

1:06:16

OFX EPISODE 194: BETH IS BACK.... AND SHE BROUGHT LAUREN WEEKS. Brought to you by Duonamic and AirRelax.ca. In this episode, Beth returns, and we don't talk about where she was. Dave raced RX1, and we don't talk about that. Spartan Canada started its national series, and we don't talk about that either. Lauren Weeks joins us, and we damn sure talk …

1
How to Find Your Path from Struggle to Strength in Fitness with Kayla Cittadino 33:51

27d ago33:51

33:51

Send us a Text Message. #115 - Ready to meet an inspiring athlete who turned her life around through sheer determination and a powerful mindset? Kayla Cittadino, host of Taco About It Tuesday podcast, shares her story of transformation—from struggling with weight and a toxic relationship to becoming an elite athlete and a two-time American Ninja Wa…

1
S06E05 - Spartan Mont-Tremblant Super 32:47

1M ago32:47

32:47

Jason recaps the trials and tribulations of coordinating rabbits at Mont-Tremblant for the Spartan Canadian National Series race. This was the first attempt after deciding to switch to a live to tape to live show format for OCR vs live on mountains.By Jason Dupree

1
OCR Generations, Hyrox Drug Testing, and Shoe Talk! 1:59:36

25d ago1:59:36

1:59:36

In this episode, the RB squad chat about the OCR European Championships, some residual conversations from the HYROX World Championships, and the newest footwear we look forward to. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 09:20 OCR European Championships 17:35 15k Controversy 24:45 Should the Euro Champs be the Worl…

1
Hyrox World Champion Meg Jacoby - Full Event Recap 1:12:12

26d ago1:12:12

1:12:12

In this episode, Meg and Rich chat about Meg's season, which ended at the top of the sport. We talk about her mental and physical lead-up to the Hyrox World championships. Then, they talk about how the race played out and how Meg used strategy to come out on top. Finally, we touch on the USA relay team. Apply for Colorado Hybrid Camp https://reinfo…

1
Ep. 267: Bruce Ditman - No Secret Sauce 25:59

27d ago25:59

25:59

Join us for a spirited conversation with Bruce Ditman, Chief Growth Officer at Trigger and Managing Partner at Chiefseconds.com, who shoots down the myth of the "secret sauce" in the world of success. In this lively episode of the Count Me In Podcast, host Adam Larson engages Bruce in a straightforward yet thought-provoking dialogue about the allur…

1
RX1 NATION LIVE EPISODE 8: RACE #5 PREVIEW. 21:24

29d ago21:24

21:24

RX1 NATION LIVE EPISODE 8: RACE #5 PREVIEW. Seb and Dave preview this weekends upcoming race at Mont Rigaud.

1
OFX EPISODE 193: HYROX WORLDS RECAP. 1:39:56

1M ago1:39:56

1:39:56

OFX EPISODE 193: HYROX WORLDS RECAP. Brought to you by Duonamic and AirRelax.ca. In this week’s episode, Bethany takes a vacation, Dave teams up with his favorite Brits, and it’s all the good, the bad, and the ugly from Hyrox Worlds in Nice.

1
HYROX 2024 World Champs Recap 1:38:03

1M ago1:38:03

1:38:03

In this episode, the full RB squad discusses the event of the year, the Hyrox World Championships. The team goes over the results, their implications, and some rumors for next season. #hyrox #dekafit #spartanrace

1
S06E04 - DEKA FIT Austin 1:15:23

1M ago1:15:23

1:15:23

Jason talks through the elite race, the live coverage, and his own personal race at DEKA FIT Austin 2024.By Jason Dupree

1
Ep. 266: Gaby Lahoud - Overcoming Certification Exam Psychological Barriers 30:00

1M ago30:00

30:00

Join Adam Larson in this enlightening episode of the Count Me In Podcast as he chats with Gaby Lahoud, CEO at B Certified Pro and a seasoned certification exam expert with a passion for helping exam takers succeed. Gaby shares invaluable tips on how to go beyond rote memorization and truly understand exam material, which is a game-changer for any c…

1
EP 61 | Mike Ryan: Author, NFL Physical Therapist, NBC Sportscaster, Extreme Sports and Hybrid Racing Athlete | Thriving Athletes in the NFL: Traits for Success 1:16:58

1M ago1:16:58

1:16:58

Mentions: PwrLift use HICKMAN20 to save Gett Itt Core Fitness NFL NBC Summary Mike Ryan, a sports medicine specialist and former head athletic trainer in the NFL, shares his journey and insights on restoring pain-free movement and living an active lifestyle. He emphasizes the importance of taking care of one's body, nutrition, and getting enough sl…

1
Rich and Ryan - Hyrox Worlds Recap 1:01:52

1M ago1:01:52

1:01:52

Ryan and Rich record in their AirBnB in Nice, Frace, to discuss a disappointing race effort over the weekend. Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19…