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Life observation, destress, talk about things that bring on happiness
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...
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These guided audio meditations help you start the week with fresh energy and clarity. Led by meditation experts.
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Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others. Episodes are 5-15 min long to allow you to fit them into your busy life! stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
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ASMR, relax, brain massage, chill, destress. Relaxing whispers and sounds for sensory pleasure and relaxation. Follow our podcast on Itunes.
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We are a team of three guys; a firefighter/paramedic, a soldier/jailor and an oil field/diesel mechanic, who've been through rough times both at home and at work. We bring mental health awareness from a mans point of view to each episode by discussing the different manners in which guys deal with their mental stress and/or addictions. We'll talk about stressful scenarios we've encountered at work and the traumas we've endured in our personal lives as well. We will also be interviewing severa ...
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We watch a lot of TV that definitely isn't 'high art', but sometimes you just need something mindless to relax and destress. Every week Aidan and Kristen will talk about what we watched, hopefully introducing listners to something new to binge on.
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Join Chad McGriff for condensed soul-filling lessons; designed to help the restless believer learn faith-centered ways to destress their lives, pack on peace-of-mind, and get good at taking care of their soul.
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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Teaching you how to destress, declutter, and ditch your old wealth strategies while embracing that regardless of where you're at financially you can create the habits now that will last longer than just a "rich girl summer." It's time to create the money mindset now, so we can live rich later!
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Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying.. Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support
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From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Deep Dive has everything you need to level up your life! New episodes premiere the last Friday of ever ...
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Do you pull over for sunsets? Does the awe of God's creation move you to stop and pay attention? Do you feel like sometimes your "church" is outside? Welcome to The Nature of Hope where we explore fascinating things about nature and learn biblical principles to apply to our lives. We'll explore the animals, deep under the seas, and high on the mountain tops all that God has made for us to delight in. It's time to destress and refresh in the nature of hope.
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The Dental Realist Podcast is unlike any other dental podcast. As three practicing dentists we have learned many things that we wish we'd known before dental school graduation, and we are here to give future, new, and veteran dentists the help they need to have a more enjoyable career.
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Spapreneur® is the podcast where we help day spa, salon, nail, and massage therapy owners build long-lasting and successful businesses. With actionable, real-life tested tips and tricks, Spaprenuer® is the podcast where real-life spa experts come on to help you with all the business aspects of running your day spa, salon, and massage therapy studio. We help you build your business beyond the treatment room. Lynn Graves is the founder and owner of DeStress Express Massage and Spa. A Licensed ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Step into the Lo-Fi Lounge – your daily retreat to mind-blowing, chill, and cool vibes. Immerse yourself in enchanting LoFi melodies that bring relaxation, calmness, and good vibes to your day. Whether you're a seasoned listener or new to the Lounge, join our community for a journey to unwind, destress, and stay vibing. Subscribe now and make every day a little more enchanting with the LoFi Lounge. Don't forget to rate our show—it really helps me understand if you're enjoying the content. Be ...
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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‘A bit of basic’ is full of tips and ways to motivate you and get you through the day
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What happens when 2 Brooklynites spend an afternoon chatting about video games and technology?
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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Just a podcast for those who want to join the Longhouse Support this podcast: https://podcasters.spotify.com/pod/show/luke-rippeth/support
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The purpose of this podcast is to make world-class education available to everybody. We showcase modern-day leaders: inspirational people with world-class strengths who are living exceptional lives. Leaders who live on purpose and impact many lives. Positive, open and honest. Created for all growth-minded leaders of this world. #spreadthewealth #theinfluentialexecutive #coaching #earnmoreworkless #education #purpose #freedom
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Subscribe to our YouTube channel RipplezzGallore - https://www.youtube.com/channel/UCQ-z... Gourmet With Gangu Playlist - https://www.youtube.com/playlist?list... Candy Crush Playlist - https://www.youtube.com/playlist?list... Roll The Ball Playlist - https://www.youtube.com/playlist?list... Follow us on Instagram - @thegreatmb16 & @carolmathias17 Follow us on Snapchat - @mrinalibhatia Like us on Facebook - @RipplezzGallore
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Contemplating life one breath at a time, The Stress Dojo transforms stress into strength and kicks a little ass along the way.
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Diary of the Poorfessional aims to captivate feminine energies of today to connect, challenge and celebrate each other serving as a tool to strengthen Queens through the narrative of other evolving Queens. As women of color, we discuss with our guests about life as a professional through our lens.
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Be the Bridge between the idea, thought and the audience. Will touch every corner of your mind, soul and heart. It is all about us, our emotions and moments. Anything and Everything For More follow me on Instagram- _the.fuzzythoughts_
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This is a podcast about life at 50 years and older. Hear some of my life adventures as well as my current views on several topics such as sports, politics, special needs as well as anything else that may come to mind. Hosted by Robert Hutchins. www.southtexasautism.org www.rahutchins.com twitter.com/coastalbendchat twitter.com/roberthutchins1 twitter.com/STXAutism facebook.com/THeRobertHutchinsShow facebook.com/CoastalBendChat www.instagram.com/robert_hutchins_show
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This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
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NOTE: If you received this link from Tina Brinkley Potts, she has taken possession of the GREATful Woman® artifacts, without any payment. You are welcome to listen, but please beware of any interactions with Tina Brinkley Potts until she is back in integrity with her purchase. GREATful Woman Talks! -- celebrating all that we are, from our bodies to the bedroom, from our babies to the boardroom. Expert Interviews (always some free to experience)! http://www.GWTalks.com
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This podcast has been rebranded into Real Talk 101 - debates, diversity and educational topics! This podcast will transition from high school tips and tricks to focusing more on diverse issues and debates. If you have a debate that you would like to see discussed, please message this podcast!! Support this podcast: https://podcasters.spotify.com/pod/show/julian-isoneexceptionalkid-stainback-iii/support
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Happy not-so-happy hump day! Hump day doesn't always have to be on a Wednesday. "Hump Days" represent the roadblocks, struggle buses, and the just can't get out of bed days. We all have them, my goal as a health & fitness coach is simply to make living a positive lifestyle feel easy and practical in this information overload of a world we live in. Join me as I break down health & wellness blogs and news in this time-friendly podcast, using my past experiences as a professional athlete and cu ...
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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
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The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and ...
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A real, raw, and authentic podcast will make you feel like your hanging with your best pal. Whether you are listening in the car or changing diapers and mopping floors, girl I got you. This podcast is a safe and judgement free zone where we talk about it all: -Holistic Health -Mom Life - Wife Life -Work Life -Mental Health -Divorce Struggle - Happiness - Living your passion -Getting out of your way - & so much more. I hope this show inspires, enlightens, and helps you with whatever it is you ...
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Mindful Design: A 3 Step Approach to Curating Your Home
20:20
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Send us a text Today we're going back to revisit one of my favorite episodes. We discuss the importance of being intentional with your interior spaces. Our spaces are continually shaping who we are. I hope the stories in the episode inspire you to be mindful of what you're introducing into your home and the importance of doing it with intention. Th…
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Ever felt like self-care is a luxury you simply can't afford? What if I told you that prioritizing yourself isn't just beneficial but absolutely essential? Welcome back to the Nurses Break Room with Jenny Lytle RN, where today we shatter the myth that…
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Leave a Loving Legacy by Creating an Advance Directive With Dr. Eleanor Tanno
8:54
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Send us a text Today we have Dr. Eleanor Tanno with us, discussing the vital topic of advanced directives. Dr. Tanno is the creator and founder of Advanced Direct MD. Dr. Tanno, thank you for being here today. I see you a lot on social media and reached out because I know that not everyone has an advanced directive. Discussing advanced directives c…
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220 | How to Trim Your Waistline in Menopause, 3 Standup Core Exercises for Women
12:17
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are you struggling with low energy, excessive weight, or chronic fatigue? In today's show, we tackle an especially important topic for women in midlife: how to trim …
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14. Bonus: Waterfall Meditation to Reset and Find Peace with Nurse Jenny Lytle
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Ever feel like the week has gotten away from you and you just need a moment to breathe? Picture this: a powerful yet soothing waterfall cascading over you, washing away all your stress and worries. Join me, Jenny Lytle RN, for a special bonus episode …
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S2 Ep141: Whispers From Beyond the Veil feat. Psychic Medium Melissa St. Hilaire - Ep.141
1:30:45
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This week we’re THRILLED to have Melissa St. Hilaire, professional writer, witch and psychic-medium, on the show! Melissa’s book “30 Real Signs From the Afterlife” dropped in May 2024. Within these pages, Melissa takes us on her journey of researching, practicing, and teaching spirit communication and psychic development; giving intuitive and mediu…
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NATIONAL SELF-CARE & HEALTHY AGING MONTH, National Assisted Living Week with Susan Ryan of Green House Project, Grandparents & Centenarians Day, Costs of Sr Living & Never Forget 9/11
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For this first September episode of our “Caregiving Club On Air” podcast, we celebrate National Assisted Living Week (Sept 8-14) with our special guest, Susan Ryan, CEO of The Green House Project. (4:35) For CAREGIVER WELLNESS NEWS, as we move from August National Wellness Month into September’s National Self-Care Month Sherri continues to share th…
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Send us a text If you're struggling with feeling stressed and overwhelmed than this episode is for you! In today's episode of Feng Shui Living I share my four steps to creating a space of peace and calm. It's just the thing you need after a long and busy day. These are four steps that I share with my clients and I personally follow when I'm feeling…
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Starting dental school is a stressful time and on Episode 65 we discuss what we would have done differently when we started our dental school journey. What do we wish we would have taken more time doing when preparing to start? What was more stressful than we thought? What was more exciting or fun? And do we wish we had taken any risks along the wa…
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Generational Trauma With Naketa Ren Thigpen
29:08
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Send us a text Today, we have Naketa Ren Thigpen with us to discuss generational trauma. Naketa is a licensed psychologist, social worker, sexologist, and trauma specialist. Naketa, your background is impressive. Please introduce yourself to our audience. Thank you, Sharon. My background is indeed layered, covering human behavior and relationships.…
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219 | Skipping Breaks Leads to Low Energy in Women, 7 Essential Benefits of Break Work
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! As women we’re often driven to push ourselves continuously, especially at work. Yet, many overlook the value of taking short, purposeful breaks to recharge both ment…
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S2 Ep140: Twin Flames: Don't Let It Get Toxic - Episode 140
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We’re jumping headfirst into twin flame lore this week, people! What are they? Why do so many people have the wrong (and unhealthy) idea of what they are? Do we even believe in them? There are so many questions to answer, and a whole lot of opinions floating around on the internet (some from you!) that we wanted to address! Lindsay and Brooke discu…
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Procrastination is a silent thief of time and mental peace. Imagine how freeing it would be to stop telling yourself, "I'll do it later," and actually get things done. That's exactly what we tackle in this episode of the Nurses' Break Room with Jenny …
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Feng Shui Troubleshooting: Common Home Challenges
18:59
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Send us a text In this episode of Feng Shui Living: Tips for Busy Women I share the most common Feng Shui challenges I see when in clients homes. These are things I encounter nearly every single day. Do you have one of them? No worries. In the episode I'll teach you my favorite remedies. Love the episode? Please share it with a friend. Go here to r…
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Sleep the Ultimate Stress Relief With Dr. Valerie Cacho
18:29
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Send us a text In today's episode, we have the pleasure of hosting Dr. Valerie Cacho, a renowned sleep specialist. She will discuss common sleep problems, their causes, and practical solutions for those struggling with sleep issues. Dr. Cacho shares her personal inspiration, rooted in her father's experience as an interventional cardiologist who of…
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218 | Microwave Food Linked to Hormonal Imbalance, Holistic Approaches to Protect Women's Health
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! The microwave is a staple in most kitchens and promises quick meals with minimal effort. However, recent research and regulatory actions suggest that microwaving foo…
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S2 Ep139: Aligning Your Energy With the Lunar Phases - Ep. 139
1:00:48
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Mercury Retrograde is officially over as of the 28th -- yay! In this episode, you're invited to explore how aligning your energy with the lunar phases can impact positively impact your menstrual cycle, dive into the challenges of periomenopause (send blessings Lindsay's way, pls) and laugh along with us as we discuss some plain old unfiltered topic…
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling overwhelmed by self-care? What if the real issue isn't the lack of knowledge, but an overload of options? Join me, Jenny Lytle RN, in this transformative episode of the Nurses' Break Room, where we tackle lie number five: "I don't know where t…
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Feng Shui Home Hacks: Simple Shifts for Balance
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Send us a text In today's episode of Feng Shui Living I share my favorite Feng Shui Home Hacks. I'm all about giving you easy tips that are fun and quick to implement and today's episode is filled with them. Take on these hacks today to invite in more flow in your life, less stress and more intention. You'll learn about hacks for your office, bedro…
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Calming Inner Anxiety With Dr. Aniesa Hanson
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Send us a text Today, we have Dr. Anissa Hansen with us. She will be discussing how to calm our inner anxiety. Dr. Hansen holds a Ph.D., and she is both a therapist and a therapeutic coach. We are thrilled to have her here. Anxiety, unfortunately, is a significant issue in our society, and many, including myself, have suffered from it since childho…
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217 | The Dangers of Plastics and Hormonal Imbalance in Women, Understanding the Risks and Exploring 4 Healthy Alternatives
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Plastics are in everything...from the packaging of our food, to clothing to personal care products to everyday items like water bottles and storage containers. While…
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Send us a text Chantal Wade is a psychotherapist specializing in trauma, self-esteem, and anxiety I spoke to Chantal about Shame Key Takeaways: Healthy vs. Toxic Shame: Healthy shame once served to maintain social order, while toxic shame is pervasive and damaging, leading to feelings of unworthiness. Curiosity as a Tool: By becoming curious about …
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S2 Ep138: Navigating Hyperindependence - Ep. 138
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Why is it so damn hard to suck it up and just ask for help when you need it?! Tune in for a conversation about: What hyper-independence is and where it stems from Why it’s so hard to just ask for help Not being able resist doing something hard by yourself even when you know you COULD receive help if you’d just wait a damn minute Being able to rely …
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Ever feel like you just don’t measure up? Join me, Jenny Lytle RN, as I bare my soul and share my personal battles with the lie, "I'm not good enough." Discover how social media's highlight reels can distort our self-perception and deepen our insecuri…
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Send us a text Do you struggle in the morning? Do you wake up already feeling frazzled and late? I used to be that person! I would hit the snooze button five times, never had time for breakfast or exercise, and also was consistently late to work! I knew something had to change. Once I began employing Feng Shui into my home and using it to not only …
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216 | Alternative Medicine to Overcome Autoimmune Disorders with Autumn McLees
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, I had the privilege of speaking with Autumn McLees, a true champion of holistic health. Autumn has successfully overcome an incurable au…
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S2 Ep137: Dragged Through The Spiritual Mud - Ep. 137
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We're currently going through Mercury Retrograde until August 28th, so hold onto your hats, witches! It's time to dig deep, ditch what isn't worth bitching about, and practice saying 'thank you' for what you're blessed enough to have. Don't forget to join the Witchful Thinking broadcast channel on Instagram! It's BRAND SPANKIN' NEW! Join the Witchf…
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Send us a text In this episode of Feng Shui Living we dive into compact spaces. Having good, balanced energy in a small space is critical. In this episode I cover how to usher good Feng Shui into your home, how to make the best of snug spaces to allow energy to flow as well as some awesome storage tips. This is a great episode if you live in an apa…
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NATIONAL WELLNESS MONTH, & National Relaxation Day with Ellen MacKay of Yoga4Caregivers, National Friendship Day, International Dog Day, National Beach Day, National Booklovers Day & Me Time Monday BOOK ...
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Our August episode of “Caregiving Club On Air” celebrates National Wellness Month and the 1-Year Anniversary of my book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.” We also take a look at National Relaxation Day on Aug 15 with our special guest, Ellen MacKay, co-creator of Yoga4Caregivers. Ellen leads us thr…
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 What if "I'm not ready" is just a lie we tell ourselves to avoid stepping out of our comfort zones? Join me, Jenny Lytle, RN, as I unravel the myth that holds so many of us back from pursuing our dreams. Through personal stories and honest reflections…
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Send us a text Today, we have the pleasure of welcoming Dr. Sonny Miles, a specialist in integrative medicine and palliative care, to our podcast. Dr. Miles focuses on a holistic approach to health and comfort care, making her insights particularly valuable for our discussion today. Thank you, Dr. Miles, for joining us and sharing your expertise on…
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S2 Ep136: Please, Please, Please (Don't Give Up On Us!) - Ep. 136
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The long awaited return. Hi. We missed you. Books mentioned in this episode: “I Don’t Want to Be An Empath Anymore” by Ora North Law of Attraction by Esther & Jerry Hicks Join the Witchful Thinking Cozmic Coven & be a part of a private witch community. (It's free!) Email all business inquiries to thewitchfulthinkingpodcast@gmail.com Apply to be a g…
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215 | Natural Solutions for Bloating and Hormonal Imbalance, Helping Women Shrink and Find Relief
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Bloating during menopause can be uncomfortable and can significantly affect a woman's quality of life. Understanding the causes of bloating and adopting holistic str…
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Cheers to 1 Year of the Feng Shui Living Podcast
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Send us a text Cue the confetti!!! It's time to celebrate one year of the podcast. Special thanks to all my support staff and thanks to all my listeners. I so appreciate you all. In today's episode I decided to answer a few listener questions! In this episode I answer questions about the Bagua, poison arrows and more. Do you have a question? Submit…
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The relationships between a general dentist and specialists are important, but what do we look for in the specialists we refer to? What is most important in working with a specialist? Why do some patients resist when being referred to a specialist? And when do we refer to certain specialists? All of this and much more on Episode 64 of The Dental Re…
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Monitor your stress & anxiety with MindGinie and Jessica Dawda
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Send us a text In today's episode, we have the pleasure of hosting Jessica Dawda, an accomplished engineer with an MBA, who is here to discuss a very important topic—mental health. Jessica, thank you so much for joining us today. Jessica's journey into engineering began with a childhood fascination for cars and machines, leading her to become a mec…
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Send us a text If you're preparing your household for back to school you don't want to miss this episode! Whether your kids are getting ready for their first day back, your older kids are headed back to their college campus, or maybe you are headed back to school for training, this episode is for you. I'll share to that will will help you set up yo…
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Power of our feelings with Dr. Brittany Chidley
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Send us a text Today, we are thrilled to have Dr. Brittany Chidley with us. She's a clinical psychologist, marital and family therapist with over two decades of experience in the mental health field. Currently, she is the director of Trails Therapy and the founder of We Feel, a platform that offers resources about emotional wellness. Our discussion…
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214 | Hormonal Imbalance and Dry Skin in Women, 3 Do It Yourself Exfoliation Recipes Your Skill Will Absolutely Love
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Dry skin, acne, and eczema are just a few of the skin conditions that women experience as a result of hormonal imbalance. One effective way to combat these changes a…
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SPECIAL SPOTLIGHT ON OLYMPICS + CAREGIVING + LOVEYOURBRAIN WITH ADAM PEARCE, CELEBRATING NATIONAL SANDWICH GENERATION MONTH AND INTERNATIONAL SELF-CARE DAY Also, National Forest Week & Forest Bathing ...
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Our July episode of “Caregiving Club On Air” celebrates the upcoming Paris Olympics with host and gerontologist, Sherri Snelling, interviewing Adam Pearce, Co-Founder of LoveYourBrain.com about his story caregiving for his brother, a former Olympic snowboarder, Kevin Pearce, who suffered a traumatic brain injury during a 2010 Olympic training sessi…
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9. New book coming soon and I'd love for you to be a part of it!
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Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 I have been hard at work getting my book written, and I'm getting so close! But I've also learned a lot - like there's a whole lot of steps that I had never even thought about when I was reading books. I'd love for you to join my launch team. My book …
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Navigating Expectations with Dr. Beverly Joyce
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Send us a text Dr. Joyce discusses the profound impact of external expectations on one's mindset and alignment with core values. She highlights the journey many women, especially women physicians, undergo when facing these pressures and the potential for burnout. Summary: In this insightful episode, we are joined by Dr. Beverly Joyce, a board-certi…
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Creating a Cozy Zen Den - Feng Shui Audit with Sandy
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Send us a text In this audit episode I work with Sandy Bartlett to explore her home and Zen Den. You'll learn about a few very intentional ways to inspire a sense of peace and calm in your special space of zen. Looking to connect with Sandy? Go here: https://thesandybartlett.com/ Thanks so much for listening to Feng Shui Living! Hosted by Lisa Mort…
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213 | The Toll of Chronic Stress on Women in Menopause, 4 Powerful Techniques to Destress and Achieve Hormonal Balance
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Stress has become pervasive, reaching unprecedented levels over the past few years significantly impacting more women than men. In this episode, I explore how chroni…
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