Developing Self Control Podcasts

Developing Self Control public

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1
Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

968

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15h ago15h ago

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

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The Mindset Mentor

Rob Dial

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19h ago19h ago

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...

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80,000 Hours Podcast

Rob, Luisa, and the 80000 Hours team

37k

313

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1d ago1d ago

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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4m ago4m ago

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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Hacker Valley Studio

Hacker Valley Media

405

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7d ago0w ago

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Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.

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Software Process and Measurement Cast

Thomas M. Cagley Jr

909

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3d ago3d ago

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SPaMCAST explores the varied world of software process improvement and measurement. The cast covers topics that deal with the challenges found in information technology organizations as they grow and evolve.

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

613

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4d ago4d ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

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Invisible Machines podcast by UX Magazine

Invisible Machines

108

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6d ago6d ago

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"The enemy of nonsense in AI" | The #1 podcast about agentic AI Join great conversations with experts about the intersections between AI, product design, technology and business. The bestselling authors of Age Of Invisible Machines are joined by other luminaries to continue the conversations that began in their book—the first bestseller about agentic AI. With a newly revised and updated Second Edition that hit the shelves in spring of 2025, Robb Wilson (CEO and Co-Founder of OneReach.ai) and ...

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

737

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16h ago16h ago

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

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Millionaire University

Millionaire University

170k

740

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17h ago17h ago

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Daily

Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...

1
The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

131

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23h ago23h ago

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...

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Control Your Mind | Daily Mental Conditioning

Motivation Vault

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23h ago23h ago

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Daily

Feeling mentally drained and struggling to stay focused? 'Control Your Mind | Daily Mental Conditioning' is your ultimate guide to mastering your thoughts and achieving peak mental performance. Through powerful techniques and daily insights, this podcast helps you develop resilience, cultivate self-awareness, and build a stronger, more empowered mind. Learn practical strategies for managing stress, overcoming negative thought patterns, and enhancing your emotional intelligence. Whether you'r ...

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Dennis Rox: Confessional Self-Improvement & Psychology

Eldar, Katherine, Mike, Toliy

196

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9h ago9h ago

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Tired of self-help gurus telling you to "just think positive"? The Dennis Rox Podcast is a confessional self-improvement group dialogue that dives deep into the roots of human suffering. Join our multi-host inner circle for raw, 3-hour sessions where we dissect the psychological conflict and conditioning that keeps you stuck. This is not surface-level advice—it's genuine, unfiltered vulnerability. Every episode is an intensive examination of life's biggest hurdles, guiding you toward mindset ...

1
Calm Queen Energy | Women’s Stress Control

Motivation Vault

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1h ago1h ago

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Daily

Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women’s Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women. Through insightful con ...

1
Holy Sh!ft

Laura Lou

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10d ago1w ago

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Welcome to Holy Sh!ft — where your spiritual awakening gets real, raw, and a little rebellious. Psychic Medium & Intuitive Healer LauraLou guides you through sacred stories, channeled wisdom, and cheeky rituals that prove growth doesn’t have to be so damn serious. Let’s blow your mind, crack your heart open, and have a holy good time doing it.

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Grown-Ass Woman's Guide

Jackie MacDougall

222

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2d ago2d ago

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The Grown-Ass Woman's Guide is a podcast for smart, capable women who are ready to stop getting stuck in the details and start handling life with more ease. Host Jackie MacDougall helps you master the life skills no one ever taught you—from taking care of your home to setting boundaries to feeling your best. Jackie brings practical resources, honest conversations, and the kind of support that makes you feel capable instead of exhausted. She says what you're thinking but won't say out loud, s ...

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Raising Yourself Up

Ben Povlow

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4d ago4d ago

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The Raising Yourself Up podcast is hosted by self-help author and certified life coach, Ben Povlow. Each episode will get you one step closer to feeling better, taking control of your life, and reaching your full potential. This show is not just about raising yourself up mentally, but also physically, emotionally, and spiritually. The first 60 episodes were focused on a young adult audience, but new episodes, moving into 2026 and beyond, will have a more adult focus. Tune in to see what powe ...

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The Rachel Hollis Podcast

Three Percent Chance

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3d ago3d ago

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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

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DeadThree - Coaching and Leadership Development

George Evjen

131

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4h ago4h ago

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Welcome to DeadThree Coaching, Leadership and Development podcast, where we explore the secrets of unlocking your full potential. Join us as we explore powerful strategies and insights from the world of coaching, leadership, and personal development. From examining the mindset of champions to sharing practical tips for effective leadership, our episodes are designed to inspire and empower you on your journey towards success. Get ready to elevate your skills, boost your motivation, and cultiv ...

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Heal Squad x Maria Menounos

Heal Squad

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2h ago2h ago

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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...

51
The Christian Habits Podcast

Barb Raveling

131

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7d ago0w ago

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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...

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The Mid-Career Makeover Show

LaVonne James

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5d ago5d ago

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The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.

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The Reparenting Podcast

reparentingpodcast

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15d ago2w ago

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Join us each month as we cover how to reparent yourself, and become a ”good enough” parent for your inner child, especially when you had a tricky childhood. Our goal is to help you to: • Learn from the mistakes your own parents made; • Recover from the trickier aspects of your childhood while reconnecting with your inner child; • Reparent yourself in the areas that you are still developing, i.e. master self-improvement by employing validated techniques from psychology • Educate yourself to b ...

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Thought-control

Sean Boon thought-control

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15y ago15y ago

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Inspirational podcasts. Relaxation techniques. Phobia relief. Addiction help. NLP Business tips

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How to Be Awesome at Your Job

How to be Awesome at Your Job

561

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24h ago24h ago

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...

1
Your Courageous Life podcast

Kate Swoboda

158

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3d ago3d ago

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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .

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anything goes with emma chamberlain

emma chamberlain

434

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7d ago0w ago

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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...

4
Reframe & Reset Your Career: Job Search & Career Development Insights

Harsha Boralessa

100

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8d ago1w ago

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Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podc ...

1
Inspired Evolution with Amrit Sandhu 🙏🏻

Amrit Sandhu

932

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18h ago18h ago

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Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. IG: @inspired_evolution Watch Interviews on YouTube: youtube.com/c/inspiredevolution Support this show http://supporter.acast.com/inspiredevolutio ...

1
Let It Be Easy with Susie Moore

Susie Moore

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8h ago8h ago

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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...

1
One Life with Donny Raus

Donny Raus

319

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14d ago1w ago

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Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, co ...

1
Do I Need A Life Coach?

Rhiannon Bush

184

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5h ago5h ago

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Do I Need a Life Coach? You’re driven, talented, and ready for more — but somehow, you still feel stuck. You second-guess yourself in meetings, hold back your ideas, and wonder if you’re really as capable as everyone thinks. You give so much to your work and the people around you, yet when it comes to your own growth, you feel like you’re running on empty. This podcast is your turning point. No fluff, no vague advice - just real, practical strategies to break free from self-doubt, take contr ...

1
Self-Hosted

Jupiter Broadcasting

257

151

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7M ago31w ago

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Discover new software and hardware to get the best out of your network, control smart devices, and secure your data on cloud services. Self-Hosted is a chat show between Chris and Alex two long-time "self-hosters" who share their lessons and take you along for the journey as they learn new ones. A Jupiter Broadcasting podcast showcasing free and open source technologies you can host yourself.

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Becoming Unshakable

Heather R. Younger, J.D.

409

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2h ago2h ago

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Becoming Unshakeable is the podcast for leaders, creators, and changemakers who know that true leadership starts from within. Hosted by bestselling author and keynote speaker Heather R. Younger, JD, each episode explores what it takes to lead with resilience, compassion, and purpose—without pretending to be perfect. Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, setbacks, and transformation. From ...

1
Live Greatly

Kristel Bauer

530

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1d ago1d ago

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...

1
Now What? Podcast with Yogi Patel

Yogi Patel and Eva Dwight

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9h ago9h ago

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Welcome to "Now What? with Yogi Patel," where we discuss tools for parents, teachers and school leaders to help children develop life skills. I'm your host, Yogi Patel. Join me as we explore strategies using Montessori education and Positive Discipline principles. to develop confident, responsible, and independent learners who trust their abilities. From theory to practice, let's shape empowered individuals in schools and homes through engaging conversations. Subscribe now for insights that ...

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

472

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18h ago18h ago

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...

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The Distracted Mind | Focus And Emotional Balance

Motivation Vault

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23h ago23h ago

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Feeling constantly scattered? Struggling to balance focus with emotional well-being? "The Distracted Mind | Focus And Emotional Balance" is your guide to reclaiming control. This podcast delves into the intricate connection between your mind, emotions, and ability to concentrate. Through insightful conversations, practical tips, and mindfulness techniques, we'll help you navigate the challenges of a hyper-connected world and cultivate a sense of calm amidst the chaos. Whether you're battling ...

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Challenge Accepted with Jonah C

Jonah C.

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5d ago5d ago

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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with ...

show series

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3852: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova 11:07

16d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3852: Saskia Macejova explores how emotional clarity can transform the way we respond to difficult situations, especially for highly sensitive people. By learning to name and understand our fee…

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Understanding Behaviors: Courage to Be Imperfect 41:46

9h ago41:46

41:46

Understanding behavior through Adlerian psychology and Positive Discipline helps us respond with encouragement rather than judgment. In this episode of Now What? with Yogi Patel, Yogi Patel speaks with Fernanda Lee, Lead Trainer with the Positive Discipline Organization and founder of Filosofia Positiva, about purposeful behavior, belonging and sig…

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195. Manipulation 1:20:51

9h ago1:20:51

1:20:51

When is it time to kick someone to the curb? In this episode, Eldar and Toliy dive deep into the messy world of toxic manipulation, narcissism, and the art of setting boundaries. They challenge the popular notion of "cutting people off" and suggest a more strategic approach: positioning yourself so that other people’s "dumb" behavior can’t actually…

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968: Habits and Changes We Want to Make in 2026 33:36

7m ago33:36

33:36

Wes and Scott talk about setting realistic goals for the new year, building habits through small, sustainable changes, creating systems that actually stick, and why incremental progress beats big resolutions every time. Show Notes 00:00 Welcome to Syntax! 00:26 Wes: Stand more 06:55 Wes: Learn to wake up early 10:04 Scott: Embrace daily TODOs Tweek…

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Inventing vs. Innovating: Reimagining "Waste" as Commercially Viable Products | Stuart Jenkins 43:15

12h ago43:15

43:15

#740 What if the key to breakthrough innovation isn’t inventing something new — but seeing value where everyone else sees waste? In this episode, host Kirsten Tyrrel sits down with Stuart Jenkins, a lifelong athlete turned footwear innovator, to unpack an incredible entrepreneurial journey that blends grit, patience, and purpose. Stuart shares how …

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The Missing Piece? 5:31

8h ago5:31

5:31

If your gratitude practice feels like a checklist, this conversation offers a reset. We dig into why generic thank yous fall flat and how specific appreciation can revive the exact areas of life you’ve been avoiding—whether that’s a tense relationship, a stalled project, or money stress. Instead of chasing perfect circumstances, we slow down, name …

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#542 Paul Selig: Channeled Wisdom on Spiritual Awakening, Higher Vibrations, and Global Shifts 1:10:09

17h ago1:10:09

1:10:09

🔥✨ 2026 IS NOT A NORMAL YEAR. Renowned channel Paul Selig reveals why EVERYTHING we take for granted is about to change — spiritual paradigms, yes, also — economic structures, political systems, medical institutions, educational frameworks, religious paradigms, media, technology, and the very fabric of reality itself. If this conversation resonates…

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The Art of Beginning Anyway 17:19

5m ago17:19

17:19

What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We’ll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become. …

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3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures 9:45

15h ago9:45

9:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3869: Mr. Money Mustache challenges the modern urge to hibernate through winter, urging us to embrace the cold and rediscover the physical and mental rewards of outdoor movement. With his signa…

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Science of Default Mode Network for Balance Focus 4:28

16h ago4:28

4:28

Episode Description:. Unravel the mysteries of your brains Default Mode Network (DMN) - a fascinating exploration of how this neural circuit influences focus, introspection, and emotional processing. Discover practical tips to harness its power for optimal well-being in todays fast-paced world. Key Takeaways:. Understand the role of DMN, explore it…

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046. Why Willpower Fails (and What Actually Works for Lasting Change) | The Johnny Lawrence Podcast 19:19

4h ago19:19

19:19

In this episode of the Johnny Lawrence Podcast, Johnny Lawrence discusses the everyday struggle with New Year's resolutions and the myth of willpower as a strategy for change. He emphasises that willpower is a finite resource and often fails when we need it most. Instead, he advocates for a focus on environmental design, identity alignment, and sma…

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Social Media Mental Health Mastery - Stress Control 4:18

23h ago4:18

4:18

Episode Description:.Dive deep into understanding how social media can impact mental wellbeing and learn practical tips to manage it effectively in this enlightening episode of Calm Queen Energy Womens Stress Control. Discover the connection between screen time, stress, and self-esteem, and empower yourself with strategies for a healthier digital l…

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Mastering Stress:. Daily Techniques 4:19

29m ago4:19

4:19

Episode Description:.Learn practical strategies to understand and effectively manage stress in todays fast-paced world. This enlightening episode of Control Your Mind Daily Mental Conditioning offers actionable tips to help you combat stress, promote mental wellness, and enhance productivity. Discover the power of mindfulness, breathing exercises, …

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#142 Classic episode – John McWhorter on why the optimal number of languages might be one, and other provocative claims about language 1:35:05

1d ago1:35:05

1:35:05

John McWhorter is a linguistics professor at Columbia University specialising in research on creole languages. He's also a content-producing machine, never afraid to give his frank opinion on anything and everything. On top of his academic work, he's written 22 books, produced five online university courses, hosts one and a half podcasts, and now w…

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Ep. 184 - Capability, Capacity, Motivation: The Framework for Goals That Last 25:29

5h ago25:29

25:29

Send us a text You don’t need more pressure or bigger resolutions this year. You need a smarter, kinder way to go after what you want. In this episode, you’re invited to pause, reset, and rethink how you approach goals, especially if you’re someone who starts strong but loses momentum along the way. You’ll hear why willpower alone isn’t the problem…

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Let the Room Raise You: Standards, Consistency, and Belonging 42:56

1d ago42:56

42:56

In this episode of the DeadThree Coaching Show, we kick off 2026 by finishing a two-part conversation about getting into uncomfortable rooms—and more importantly, what it takes to stay there, grow there, and eventually belong there. Getting access is only the first step. High performers separate themselves by what they do after the door opens. This…

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Robert Irvine, Host of Food Network's Restaurant Impossible, Shares Tips on Entrepreneurship 26:30

20m ago26:30

26:30

On this Live Greatly podcast episode, Kristel Bauer sits down with chef, TV personality ("Restaurant Impossible"), entrepreneur, author and founder of The Robert Irvine Foundation, Robert Irvine. Kristel and Robert discuss philanthropy, resilience building tips as well as tips for entrepreneurs. Tune in now! Key Takeaways From This Episode: A look …

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How to Write and Publish a Book to Help Grow Your Business | Libby Gill (MU Classic) 43:23

1d ago43:23

43:23

#739 Ever thought about writing a book to grow your brand or business? In this episode, host Brien Gearin sits down with Libby Gill — executive coach, author of You Unstuck, and former head of communications at Turner Broadcasting and Universal. Libby shares her journey from corporate leader to bestselling author, revealing how writing books helped…

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That Thing You're Worried About... 4:12

22m ago4:12

4:12

Fear loves the future because it can stretch small uncertainties into epic stories. Today we flip that script with a gentle, evidence-backed reminder: what you’re dreading rarely lands as hard as your mind predicts, and you already have a track record of getting through the hard days. We unpack anticipatory fear, show how the brain amplifies imagin…

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1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire 1:09:35

2d ago1:09:35

1:09:35

Hey Heal Squad! If you’ve ever wondered what it really takes to turn a dream into reality, and sustain it with grit and determination, you’ve got to hear this episode! Maria is with the one and only Anastasia Soare, iconic founder of Anastasia Beverly Hills and author of her new memoir Raising Brows, for an honest about leadership, discipline, heal…

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Heather Ensworth: 3I Atlas, Ophiuchus, and Balancing Sacred Masculine and Feminine Energy on Earth 9:46

1h ago9:46

9:46

Watch the full episode with Heather Ensworth here: https://youtu.be/bEZobH5tzLw Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living 9:04

1d ago9:04

9:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3868: Angelina Lee shares a deceptively simple story about restringing a pair of pants that turns into a powerful metaphor for how we often overcomplicate life’s tasks and underestimate our own…

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Boost Womens Mental Health:. Master Self-Compassion 4:29

2d ago4:29

4:29

Episode Description:. Learn practical strategies to cultivate self-compassion and promote mental wellness in this insightful episode of Calm Queen Energy Womens Stress Control. Discover how treating yourself kindly can reduce stress, boost resilience, and improve overall happiness. Key Takeaways:.- Understand the role of self-compassion in mental w…

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Mastering Gratitude:. Daily Mental Conditioning for a Happier Life 4:24

6h ago4:24

4:24

Episode Description:.Master the art of gratitude with practical tips to cultivate a positive mindset in todays episode of Control Your Mind Daily Mental Conditioning. Discover how to reap the benefits of gratitude, including increased happiness, stronger relationships, and improved overall well-being. Key Takeaways:.- Understand the power of gratit…

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Are you willing to be served in 2026? 6:38

1h ago6:38

6:38

What happens when the identity I hold most proudly becomes the very thing that limits connection? In this solo episode of Becoming Unshakable, I share a moment of reflection that surfaced for me during a retreat I attended in Canada at the end of the year. I went there to speak, but also to listen, learn, and be present as a participant. In the mid…

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Time Management Mastery:. Overcoming Procrastination 4:59

3h ago4:59

4:59

Episode Description:.Unveil the secrets to conquering procrastination in this insightful episode of The Distracted Mind Focus And Emotional Balance. Discover actionable techniques that help you regain control over your time and productivity, transforming your life for the better. Key Takeaways:.- Understand the psychology behind procrastination- Le…

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ADHD or Anxiety? Understanding the Difference 20:40

13h ago20:40

20:40

Want your time and attention back? The Brick helps reduce screen time and block distracting apps in away that actually works. Get 10% off here! Is it ADHD or anxiety? If you've ever asked yourself this question, you're not alone. In this final episode of our 3-part ADHD series, host Jackie MacDougall sits down with ADHD coach Kristen Carder to unpa…

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The Drama Triangle - "Victim Role" | Podcast 622 1:17:49

16h ago1:17:49

1:17:49

Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore the difference between being a victim and identifying as one, using personal stories and the drama triangle. They introduce the Empowerment Dynamic as a more generative lens and challenge listeners to rethink helplessness and reclaim agency.…

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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything) 23:52

3d ago23:52

23:52

Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…

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How Adam Haber Created a Platform to Help Small Businesses Compete With Amazon (MU Classic) 52:34

2d ago52:34

52:34

#738 What does it take to build a business from the ground up that actually helps small businesses survive and thrive in a world dominated by Amazon? In this episode, host Kirsten Tyrrel sits down with serial entrepreneur Adam Haber, co-founder and CEO of Trellus, a same-day delivery platform designed to help local retailers compete with big-box gi…

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Heather Ensworth: Navigating 12,000-Year Cataclysmic Cycles, Vedic Prophecy, and Human Evolution 9:10

21h ago9:10

9:10

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Take Yourself Out To Lunch 3:13

3d ago3:13

3:13

A quiet table, a favorite drink, and one bold choice: celebrating yourself without waiting for permission. We explore the simple power of taking yourself out to lunch and how that small ritual can transform the way you relate to work, relationships, and your own inner voice. No milestones required, no finish line to cross—just a clear moment to hon…

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1211. Maria’s New Year’s Reset: Her 3 Daily Habits to Achieve ANY Goal in 2026 45:52

3d ago45:52

45:52

Hey Heal Squad! Happy New Year! Today Maria is looking back on everything 2025 taught her (especially all the hard stuff!), and sharing how she’s getting grounded, organized, and truly empowered heading into 2026. Maria opens up about why challenging seasons are often preparation for your next level, how faith carried her through moments that didn’…

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Ep 158: How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”) 44:54

22h ago44:54

44:54

How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”) Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that’s rooted in authenticity, not pressure. Kate walks you through a step-by-step process for creating a personal plan that aligns with your val…

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How to Stop Making Yourself Anxious 17:10

3d ago17:10

17:10

What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…

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3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments 8:30

22h ago8:30

8:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate bis…

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1117: How to Hack Your Odds to Succeed More and Fail Less with Kyle Austin Young 42:25

3d ago42:25

42:25

Kyle Austin Young shares his techniques for de-risking goals to improve your chances of success. — YOU’LL LEARN — 1) The thinking trap that accounts for most failures 2) The four paths to success 3) Why thinking negative improves your odds Subscribe or visit AwesomeAtYourJob.com/ep1117 for clickable versions of the links below. — ABOUT KYLE — Kyle …

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923 | How to Figure Out What You Actually Want This Year 19:38

3d ago19:38

19:38

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.com Join Our Coaching Community - https://msrachelhollis.com/coaching/ In this episode, we dive deep into goal setting and the importance of having a clear vision for your life. Learn how to set a specific direction and avoid aimlessness, understand th…

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Healthy Relationships Communication for Womens Stress Control 4:04

3d ago4:04

4:04

Episode Description:.Unravel the secrets to building harmonious relationships and effective communication in this enlightening episode of Calm Queen Energy Womens Stress Control. Learn practical tips and techniques for fostering understanding, empathy, and respect in your personal and professional connections. Discover the power of active listening…

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