show episodes
 
Radically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores scientific narratives, mental health landscapes, and the cultural trajectory of western societies. No topic is off-limits as the Radically Genuine Podcast exposes the harms of the psychiatric system and reveals how industries distort health-related scientific findings. It fearlessly challenges the ...
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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Step into yourself offers affordable and effective Dialectical Behavior Therapy services online. Our dedicated team of therapists provides convenient and professional support for individuals seeking to overcome emotional challenges. With our user-friendly platform, you can access DBT therapy from the comfort of your home. Experience personal growth and improved emotional well-being through our trusted and experienced professionals. Join us today and step into a better version of yourself."
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The Skillful Podcast

Bay Area DBT & Couples Counseling Center

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The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.
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Join clinical psychologist Brian Curtis, Ph.D. as he explores how we can build more honest, open, authentic lives through exploration and daily practice of the most effective skills in clinical psychology and the science of honesty. Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Interventions, and more. Download your free 2-week trial of the Experimental Honesty app at https://www.experimentalhonesty.com/
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you ...
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Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include m ...
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This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
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Emotional Health

BossofMyFeelings.com

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
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'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding a ...
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Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such a ...
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Conversations at Clearview

Odyssey Behavioral Healthcare

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Conversations at Clearview is a podcast dedicated to discussing mental health, addiction, and recovery through DBT and other evidence-based therapies. Learn more from our treatment professional leaders as we dive into topics surrounding best practices, stigma, and awareness.
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PsychBytes with CCS

Josh Bailey, LPCC-S

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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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The Medical Mind

American Psychiatric Association

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A podcast about innovation in mental health care from the American Psychiatric Association This podcast is subject to the Terms of Use at www.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers only and do not necessarily represent the views of the American Psychiatric Association, its officers, trustees, or members. The content of this podcast is provided for general informational purposes only and is not intended as, and shall not be unders ...
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Join clinical psychologist and board-certified specialist in behavioral sleep medicine Brian Curtis as he explores the assessment and non-pharmacological treatment of sleep disorders with leading sleep clinicians and sleep scientists. Episodes will emphasize the assessment and treatment of insomnia, nightmares, sleep apnea, circadian rhythm disorders, and more. If you have a question you want answered on the podcast, click the “Start recording” button at https://www.honestsleep.com/podcast.
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show series
 
Christian Hegarty, a bone cancer survivor, and his brother John Hegarty share their journey of exploring alternative approaches to cancer treatment. Christian was given a 15% chance of survival and underwent conventional treatments, including harsh chemotherapy. However, when his cancer recurred, John began researching alternative treatments and th…
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Episode Release Date: June 17, 2024 Kate and Michelle answer listener questions about waking up feeling angry, how to celebrate a successful use of skills, coping with difficult medical procedures, and managing conflict in a romantic relationship after moving. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can …
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In a time of global political radicalization under the pretext of various crises, THE INDOCTRINATED BRAIN by the medical doctor and molecular geneticist Michael Nehls confronts us with his alarming findings about a silent war against the human brain. Dr. Nehls explains the role of mRNA technology and its potential dangers, including the impact on o…
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Neseret Bemient is the owner of Return to Wholeness Healing Services and the creator of the popular YouTube channel “Confessions of a Psych Nurse.” With 17 years of experience as a Mental Health and Addiction Nurse/RN in the conventional mental health system, Neseret is a dedicated Holistic Mental Health Advocate. She discusses the lack of trauma-i…
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Kate and Michelle answer listener questions about supporting a friend in an unhealthy relationship, the negative impacts of medication changes, remembering to use skills when in crisis, and helpful episodes when trying to rebuild yourself after grief. TRIGGER WARNING: Material that may be triggering is discussed in this episode. Support the Show. I…
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Dr. Florian Birkmayer shares his journey from mainstream psychiatry to questioning the profession and witnessing the creation of professional patients. He became frustrated by the use of psychiatric drugs to cover up symptoms and co-founded AromaGnosis. We discuss the harmful effects of labeling and diagnosing mental illness, and the conditioning o…
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How We Normalized Mood & Mind Altering Drugs as Mental Healthcare How did we come to a situation where over 20% of the population depends on at least one psychiatric drug, with this figure continuing to rise? Why are these drugs being prescribed by nonspecialists seemingly without consideration of their consequences? There has been a societal shift…
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Send us a Text Message. Have you ever tossed around the phrase “I have OCD” or “They must be OCD simply because you like things organized? Let’s take a deeper dive into the actual meaning of OCD and the relentless cycle of obsessions and compulsions that define Obsessive-Compulsive Disorder. This episode brings that reality into sharp focus, as Dr.…
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Kate and Michelle answer listener questions about whether or not to postpone processing emotions, how frequently to use distress tolerance skills, understanding the concept of "everyone is doing the best they can", and coping with willful people. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: …
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Dr. Roger McFillin has launched a nonprofit organization called The Conscious Clinician Collective. The collective aims to cultivate a community of ethical mental health specialists and healthcare professionals who uphold principles of informed consent, medical freedom, and respect for personal autonomy. The organization also seeks to provide acces…
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Laura Dodsworth, journalist and author of the book Free Your Mind: The New World of Manipulation and How To Resist It was a Sunday Times best seller. The conversation explores the use of fear and psychological techniques to manipulate and control behavior. The discussion also touches on the role of the Nudge Unit and the use of propaganda and adver…
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Kate and Michelle answer listener questions about what to do if a therapist breaches your confidentiality, reaching out to your therapist in between sessions, managing the impulse to talk "too much" and handling jealousy in a polyamorous relationship. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up h…
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Dr. Georgia Ede, a Harvard-trained psychiatrist and expert in nutritional and metabolic psychiatry, informs on the profound connection between diet and mental well-being. Drawing from her latest book, "CHANGE YOUR DIET, CHANGE YOUR MIND: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Health," Dr. Ede…
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This limited podcast series is brought to you by APA's Women Psychiatrists Caucus and hosted by Anjali Gupta, MD, President of APA's Women Psychiatrists Caucus. Dr.Gupta is an Assistant Professor in the Department of Psychiatry at the Georgetown University School of Medicine. She has led a number of wellness and equity initiatives at Georgetown and…
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Jeff talks to Dr. David J. Alperovitz about how anorexia, bulimia, binge eating disorder, and ARFID are diagnosed and treated. David also provides an overview of eating disorders, shares tips for recognizing key warning signs, and answers audience questions. David J. Alperovitz, PsyD, is currently the program director of McLean’s Klarman Eating Dis…
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Join us as we review the staggering surge of Bipolar I and Bipolar II diagnoses in the post-drug era. We examine flaws in DSM criteria, uncover financial conflicts of interest, and discuss the overdiagnosis and overmedication rampant in psychiatry. Are normal mood fluctuations being pathologized? We explore the role of psychiatric drugs, their side…
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Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best practices for professionals when working with this pop…
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Send us a Text Message. Unlock the mysteries of your mind with expert guidance! Join us as Dr. Geoff Weckel and Dr. Lee Long reveal the transformative power of psychological assessments in therapy. Imagine fine-tuning your car, but instead, it's your thoughts and behaviors that get the expert touch. We trek through the intricate landscape of person…
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Dr. Julia Britz is a licensed naturopathic doctor who received her training from Bastyr University in San Diego, CA. She specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psychiatric medication tapering. Dr. Britz discusses the challenges of achieving health in modern living and the need…
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This limited podcast series is brought to you by APA's Women Psychiatrists Caucus and hosted by Anjali Gupta, MD, President of APA's Women Psychiatrists Caucus. Dr.Gupta is an Assistant Professor in the Department of Psychiatry at the Georgetown University School of Medicine. She has led a number of wellness and equity initiatives at Georgetown and…
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Jeff talks to Dr. Jeff Szymanski about hoarding disorder, its warning signs, and options for treatment. They also discuss the evolution of the diagnosis, how it started as a subtype of OCD, and its current diagnostic criteria. Additionally, Dr. Szymanski shares resources, organizations, and researchers doing work in the field today. Jeff Szymanski,…
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Freya India, a freelance writer, provides her insightful perspective on the surging mental health issues among young women and girls shaped by the unique characteristics of Generation Z. She highlights how factors like the coddling of this generation and a slower transition to adulthood, coupled with a risk-averse approach, contribute to the surge …
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Send us a Text Message. Embark on a transformative journey with the wisdom of Dr. Lee Long and Lila Pond from Restoration Counseling, as we peel back the layers of the Cognitive Behavioral Analysis System of Psychotherapy (CBASP). If you've ever felt trapped in the relentless grip of chronic depression, this episode promises to shine a light on a p…
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Paul Leendertse, the Pioneer and Author of 'The Root Cause of Cancer' shares his over 15 years of experience aiding individuals in overcoming daunting health challenges, particularly stage 3 or 4 cancer. Paul believes the root cause of cancer lies in psycho-emotional stress complexes that deeply impact the physical body. Through his unique approach…
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Jeff talks to Dr. Kathryn Eve Lewandowski about both schizophrenia and the different types of bipolar disorder. Eve shares overviews on both disorders, tips for spotting their signs and seeking treatment, and answers audience questions about successfully supporting someone living with these conditions. Kathryn Eve Lewandowski, PhD, is the director …
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This limited podcast series is brought to you by APA's Women Psychiatrists Caucus and hosted by Anjali Gupta, MD, President of APA's Women Psychiatrists Caucus. Dr.Gupta is an Assistant Professor in the Department of Psychiatry at the Georgetown University School of Medicine. She has led a number of wellness and equity initiatives at Georgetown and…
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Registered dietician nutritionist, author and fertility expert Lily Nichols provides guidance on the intricate world of fertility challenges and optimal nutrition. There is a significant disparity between existing prenatal guidelines and what is optimal for both the mother and the baby. In her latest book Real Food for Fertility, she shares the pow…
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Kate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind spiritually. Support the Show. If you want to sign up fo…
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Send us a Text Message. Unlock the secrets of your mind with me and Dr. Geoff Weckel as we venture into the transformative world of neurofeedback therapy, a realm where brain workouts lead to newfound mental strength and agility. Dr. Weckel, a beacon in the field, shares insightful analogies that make the complex science accessible, drawing paralle…
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Dr. McFillin and Dr. Ahmad discuss what they have been witnessing in adolescent clients post-pandemic. Is phone addiction and social media, particularly platforms like Snapchat, Instagram, and TikTok, harming teens' mental health, especially when it comes to body image, self-esteem, and social anxiety? This podcast episode explores this question, a…
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Jeff talks to Dr. Karen Jacob about how borderline personality disorder is diagnosed and treated. The two discuss causes and symptoms of BPD, as well as some misconceptions that are widely held about the illness. Karen also provides tips for supporting someone living with the condition and answers audience questions. Karen Jacob, PhD, is the progra…
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This limited podcast series is brought to you by APA's Women Psychiatrists Caucus and hosted by Anjali Gupta, MD, President of APA's Women Psychiatrists Caucus. Dr.Gupta is an Assistant Professor in the Department of Psychiatry at the Georgetown University School of Medicine. She has led a number of wellness and equity initiatives at Georgetown and…
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We're revisiting a classic episode on beliefs, mindsets, and the placebo effect. This episode originally aired on October 27 2022, but we've added a new intro to provide some context and insights. The placebo effect is a fascinating example of how our minds can influence our bodies. In this episode, we explore the science behind the placebo effect …
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Send us a Text Message. Embark on a transformative journey with Dr. Lee Long as he and Brandon Stewart, a revered DBT coordinator at Restoration Counseling, unravel the profound impacts of Dialectical Behavior Therapy on emotional regulation and relationships. Picture a life where balance is not just a concept but a practiced reality, where the art…
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There is a staggering prediction of 35 million cancer cases by 2050, despite increased funding for cancer research yielding stagnant outcomes. Join us as we explore insights from Dr. Jarle Breivik, a distinguished professor of medicine at the University of Oslo, renowned for his pioneering work in cancer immunotherapy. Dr. Breivik's thought-provoki…
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Jeff talks to Dr. Mills Smith-Millman about proven strategies for supporting the mental well-being of students in kindergarten through high school. They discuss mental health training options for school professionals, and Mills answers audience questions about common mental illnesses impacting children and adolescents. Mills Smith-Millman, PhD, is …
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This limited podcast series is brought to you by APA's Women Psychiatrists Caucus and hosted by Anjali Gupta, MD, President of APA's Women Psychiatrists Caucus. Dr.Gupta is an Assistant Professor in the Department of Psychiatry at the Georgetown University School of Medicine. She has led a number of wellness and equity initiatives at Georgetown and…
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Who are “they”? Erin Galvin, known for her thought-provoking insights on her X account Just.A.Thought, joins us for a freewheeling discussion touching on the mass conditioning and societal divisions, the sway of financial powers, and the facades of democracy. Our conversation meanders through the influence wielded by entities like the World Economi…
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Kate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbri…
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Send us a Text Message. When Dr. Lee Long witnessed where life and death converged on a bridge, he was struck by a profound realization about the critical importance of mental health support, not just for those struggling but particularly for those who encounter trauma, such as our valorous first responders. The ripple effect of that mental health …
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Daniel J. Fox, Ph.D., is a licensed psychologist based in Texas, a renowned international speaker, and a recipient of multiple awards for his work as an author. Dr. Fox's expertise lies in personality disorders, ethics, burnout prevention, and emotional intelligence. We examine the cultural nuances and developmental aspects of narcissism, alongside…
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Jeff talks to Dr. Sarah Ketchen Lipson about common mental health concerns for college students and they discuss tips for recognizing and addressing these challenges and the conditions they can lead to. Jeff also asks Sarah some audience questions about typical campus resources for students who are struggling. Sarah Ketchen Lipson, PhD, EdM, is an …
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Kate and Michelle answer listener questions about going beyond "studying" DBT, recovering after being taken advantage of, handling feelings of jealousy, and disagreeing with family members about different morals/values. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/…
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Join Elaine Walters as she recounts her journey within the controversial Straight Incorporated, a program claiming to reform teenage drug users through tough love and AA principles. However, the reality was starkly different: with no professional counseling, Straight Incorporated relied on coercive tactics, peer pressure, and mind control to recond…
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Approximately 10.2 million women in the United States are presently utilizing oral contraceptives. However, there is limited awareness regarding the history of these medications' approval and a tendency to underestimate their potential risks. Mike Gaskins, an author and media producer, embarked on his path as a women's health advocate following an …
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Jeff talks to Dr. Matthew A. Robinson about PTSD, DID, and other trauma-related disorders. Dr. Robinson also debunks common myths about these conditions and covers the evidence-based treatment methods to ensure that people are able to manage their symptoms and live rewarding lives. Matthew A. Robinson, PhD, is co-director of McLean’s Outpatient Tra…
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Are you a therapist who wants the experience of being in a DBT skills group yourself? Are you curious about how the skills can help YOU? Marielle and Ed are starting a new skills group designed specifically for therapists to learn the skills together in a supportive online environment. We are excited to offer this group. For more information and to…
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Mollie Adler is the producer and host of the Back from the Borderline podcast, which, since its launch in 2021, has rapidly ascended the podcasting charts. It landed in the top 1% of most downloaded podcasts on Apple Podcasts and the top 1% of most followed on Spotify as early as 2022. After realizing her alignment with traits commonly associated w…
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