Best Diet Starts Tomorrow Podcasts (2024)

1
Embracing Herbal Medicine With Jane Barlow Christensen 56:25

3h ago56:25

56:25

There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…

1
The Power of The Assistant, Assistant Today and Talent Manager Tomorrow: Why You Should Go That Networking Coffee With No Agenda 37:15

3h ago37:15

37:15

In this episode, Bri shares her journey from business development at Groupon to becoming a talent manager for prominent content creators like Josh Richards and Riley Saurage. Her transition into this role wasn't all glamour; it involved numerous humbling moments and hard work. Starting as an assistant and eventually rising to the position of direct…

51
Thick Girl Summer Survival Guide 52:24

2h ago52:24

52:24

On today’s episode of Good Bodies, Emily and Lauren are talking about the current heat dome in NYC. Emily is more team beach while Lauren is vehemently anti-beach and pro-pool. Lauren also drops a piping hot take re: dating in higher temps. This leads into an informative and revealing discussion about ways to optimize comfort in the summertime. We’…

1
Body Diversity In Television: The Needle Is Moving But There’s Still A Long Way To Go 32:13

1d ago32:13

32:13

On today’s episode of Good Bodies, Emily and Lauren rave over Nicola Coughlan’s recent reply to a reporter about her so-called bravery with baring her body on screen. She said “It is hard ’cause I think women with my body type, women with perfect breasts—we do not see ourselves onscreen enough.” Go off, Nicola!! This leads into a conversation about…

1
How To Start That Mentally Shift, Make Money, and Become the UGC Creator with Taylar of Melrose Marketing 36:36

3d ago36:36

36:36

Are you curious about UGC? Thinking about making content your side hustle or full-time hustle? Or maybe you are stuck and need a shift in your life? Taylor from Melrose Marketing has the tea on content and life switches! Taylor shares invaluable tips on the hybrid creator model and emphasizes the importance of confidence, self-love, and understandi…

1
Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance 1:05:09

10d ago1:05:09

1:05:09

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods. Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in …

1
What’s With This “Wellness” Trend Of Not Wearing SPF? 1:04:15

5d ago1:04:15

1:04:15

On today’s episode of Good Bodies, Emily and Lauren start things off by reviewing their current sunscreen practices while scratching their heads over this new “wellness” trend of skipping out on the spf altogether. Thankfully, aesthetician, spf advocate and founder of Dieux Skincare, Charlotte Palermino is here to answer all our burning questions. …

1
Overcoming Climate Anxiety Through Collaboration With Laird Christensen 1:04:34

6d ago1:04:34

1:04:34

As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and …

1
A Replay In Memoriam of Dr. Wallace J Nichols | Blue Mind: I Wish You Water 57:49

6d ago57:49

57:49

In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainabi…

1
When Girl Math Is Also Self Care 28:44

8d ago28:44

28:44

On today’s episode of Good Bodies, Emily and Lauren are bringing you some fresh Self Care Shares. Emily is finding new fun ways to explore her alcohol free journey with kombucha and a jacked up Arnold Palmer. Lauren shares that she’s secretly (not anymore!) started taking Ubers to the subway ever since they closed down a subway entryway in her neig…

1
Compassion And Climate Change With Dr. Sebastienne Grant 58:44

9d ago58:44

58:44

Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to indi…

1
Pivot in Nutrition: Say Goodbye to Fad Diets to Say Hello to Sustainable Weight Loss 44:01

10d ago44:01

44:01

Ever wondered why fad diets like keto often fail you? Stuck in a weight loss plateau? We've got you covered with actionable advice. We are joined by Dani, a registered dietitian and CEO of Pivot Nutrition, about the secrets to sustainable fat loss and a healthier mindset. Dani reveals how to escape the all-or-nothing mentality and embrace a balance…

1
Hot Take: There’s No Such Thing As Pilates Arms 48:39

12d ago48:39

48:39

On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and our lovely co-hosts are a bit skeptical. Does Miley Cyrus have “long lean pilates arms” or is she ju…

1
Is South Park Done With Fat Jokes? 30:51

16d ago30:51

30:51

On today’s episode of Good Bodies, Emily and Lauren are reviewing South Park’s newest movie “The End Of Ob*sity” which delves into the current cultural conversation around semaglutide injectables. Yes, South Park is a ridiculous and oftentimes offensive cartoon for adults… but do they make some valid points in this special? One of the running jokes…

1
Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel 54:36

16d ago54:36

54:36

What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal…

1
Unlocking the Secrets to Kidney Health and Body Detox with Dietitian Jen Hernandez 35:54

17d ago35:54

35:54

Ever wondered how keeping your kidneys healthy could greatly affect your life day to day? Join us as we uncover the crucial role of kidney health and detoxification with Jen Hernandez RDN, CSR, LDN, a seasoned dietician who specializes in kidney health. Jen provides you with practical and easy to calculate tips to keep your kidneys in top shape. In…

1
Launch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 2 1:12:08

19d ago1:12:08

1:12:08

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influenc…

1
“It’s Not A Diet, It’s A Lifestyle” And Other Lies The Wellness Industry Told Us 58:00

20d ago58:00

58:00

On today’s episode of Good Bodies, Emily and Lauren start things off with their advice segment. A listener writes in who has joined a fitness program which has accidentally reactivated some disordered thinking and eating. She joined because the trainer was super friendly and because they advertise body positive language. Do wellness programs have a…

1
Help! My Workout Routine is BORING. 33:51

24d ago33:51

33:51

On today’s episode of Good Bodies, Emily and Lauren are bringing you a Wellness Check all about their recent experiences with group fitness classes. Lauren recaps an aqua zumba class she recently attended where all the participants were plus size. Heaven is a place on earth and it's in a pool with fellow fat babes?? Then, Emily shares how bored she…

1
Rehumanizing Higher Education With Emily Alicia Affolter, PhD 47:45

23d ago47:45

47:45

The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human asp…

1
Hot Tips To Level Up and Upgrade Your Life Amidst Chaos 22:41

27d ago22:41

22:41

Have you ever felt like life is pulling you in a million directions at once? On this episode of Confessions of a Wannabe It Girl, I share my journey navigating a life that is packed. This episode is actionable advice to help upgrade your life even when life is cuckoo for coco puffs! You can watch the full episodes on our Youtube Youtube - Confessio…

1
Nips, Tucks, Lifts: A Conversation About Breast Surgeries 47:09

27d ago47:09

47:09

On today’s episode of Good Bodies, Emily and Lauren start things off by discussing their opinions on elective plastic surgery. Bodily autonomy is important but are we forgetting to ask investigative questions such as… Is the male gaze playing a role? A self proclaimed member of the Itty Bitty Titty Committee ™ ,Emily shares what it was like to grow…

1
Skincare Routine Starts Tomorrow 29:03

1M ago29:03

29:03

On today’s episode of Good Bodies, Emily and Lauren have a charged conversation about an Indiana judge’s recent ruling that a taco is indeed a sandwich. Um… is everyone okay? Then, they close us out with a Self Care Share all about skincare. Turns out just taking off your makeup doesn’t quite qualify as a skincare routine but nobody told Lauren. Em…

1
Taking A Stand Against Fascism With George Drost 39:51

30d ago39:51

39:51

The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized stor…

1
Behind the Filter: Social Media is So Fake we Thinks is Normal 21:33

1M ago21:33

21:33

This episode is a journey through the shiny, yet deceptive world of social media. Listen as I dissect social media and the complex juxtaposition of influencer marketing. Social media content is often a far cry from reality and is very much produced media. Let this act as your reminder: social media is not real life. You can watch the full episodes …

1
New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review 49:34

1M ago49:34

49:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more! For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Ma…

1
Okay We See You Oprah. Now, Hear Us. 1:24:48

1M ago1:24:48

1:24:48

On today’s debut episode of Good Bodies, Emily and Lauren announce the new name of the podcast. See ya never, diets! Then, they review Oprah and Weight Watcher’s most recent special “Making The Shift” which was basically made as a response to the response of their original special on ABC “Shame, Blame And The Weight Loss Revolution” Did you get all…

1
Is Hair Dysmorphia A Thing? 38:34

1M ago38:34

38:34

On today’s episode of Diet Starts Tomorrow, Lauren provides Emily with an update on her gym journey while sharing an elaborate theory she has on the 3 phases of working out. How can we tell if we are actually working out for health and not to shrink ourselves? Then, they close on a Dear DST from a listener who is struggling to accept her thin, fine…

1
How To Navigate Difficult Conversations To Maximize Your Impact | Omi Chandiramani, CEO & Founder of Good Talk 41:19

1M ago41:19

41:19

In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI…

1
Real Talk 💍 Bridal Era Part 2: Perfect Venues, Bachelorette Honesty, Tips, and Wedding TikTok Guilty 48:15

1M ago48:15

48:15

Ever wondered how to blend joy, tradition, and modern pressures into your dream wedding? Steph, Rachel, and I have, and we're sharing all our secrets to navigating the wedding planning From venue hunts and dress dilemmas to bachelorette party shenanigans, you'll see it's about the journey as much as the 'I dos'—with all its laughs, sighs, and a tou…

1
Man vs. Bear: On Surviving Sexual Assault and Trauma | Corinna Bellizzi & Tim Mousseau 58:23

1M ago58:23

58:23

In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to cr…

1
Sam Smith And SZA Want You To Check Your Fatphobia 40:39

1M ago40:39

40:39

On today’s episode of Diet Start Tomorrow, Emily and Lauren review a strange new trend on social media where people are joking about having just an iced coffee for breakfast or an espresso martini for dinner. What is the punchline here, people?? Then, they launch into a Food-Pinion segment brought to you by Impossible Foods where Lauren declares Im…

1
Lauren Goes Back To The Gym 31:16

2M ago31:16

31:16

On today’s episode of Diet Starts Tomorrow, Lauren gives Emily an update on her return to the GYM. Even though there was some anxiety about working out in public as someone in a bigger body, Lauren was pleasantly surprised that people at the gym really couldn’t care less. Praise be. We close the episode out with Lauren reviewing her gym goalz which…

1
Izolda Trakhtenberg | Mindfulness, Circularity & Creativity: Reaching For Your Best Life 47:48

1M ago47:48

47:48

A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful busines…

1
Real Talk 💍 Bridal Era: Engagement Tales, Bridal Party Dynamics, and the Quest for the Perfect Dress with Rachel Schwab & Stephanie Cardenas 48:20

2M ago48:20

48:20

BRIDAL ERA ALERT! I've joined forces with Rachel Schwab from Just Because It's Pretty and Stephanie Cardenas to wade through the waves of engagement bliss and the meticulous crafting of a dream wedding. We share our own, reasons behind a long engagement isn't about rushing; it's about relishing every detail that leads to 'I do.'Choosing bridesmaids…

1
Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith 1:25:28

2M ago1:25:28

1:25:28

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie f…

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Diet Starts Tomorrow Podcasts

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