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I Weigh with Jameela Jamil

Earwolf & Jameela Jamil

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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Inspiration with practical application to help Christian families hold on to their faith as they navigate real-life issues. You are uniquely designed by God to thrive-we share how it’s possible. Staying Real About Faith & Family drops each Saturday with Board-Certified Christian Life Coach Linda Goldfarb and co-host Heather Greer. Linda’s enthusiasm and insight, along with Heather's balancing banter and their guests' inspiring stories, plus your desire to grow spiritually and relationally, i ...
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Introducing the must-listen podcast that strikes the perfect balance between self-care and hustle: "Feel Good, Do Good and Vice Versa". Join me on a journey to discovering life, as we explore practical tips and insights on how to achieve your goals without sacrificing your well-being. Whether you're a student, a busy professional, a stay-at-home parent, or just someone who wants to prioritize their well-being, "The Self-care Hustle Journey" has something for everyone, from mindfulness and me ...
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Spotless Spaces is a podcast dedicated to helping you create and maintain a clean, comfortable, and hygienic living environment. Hosted by Smitha Sahu from CleanNow, a cleaning service provider based in Dubai, this show dives deep into the world of upholstery cleaning, maintenance, and restoration. From expert tips on extending the lifespan of your furniture to techniques for keeping your sofas, carpets, and mattresses fresh and hygienic, Spotless Spaces covers it all. Join us as we intervie ...
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Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...
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Discover Healthier

Discovery South Africa

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Azania Mosaka hosts DiscoverHealthier – a podcast that tells stories of inspirational people and shares thoughts of specialist guests. Join the conversations and build your understanding of health conditions, healthcare cover, living a healthier life and innovations that benefit our future wellbeing. Each episode offers something new, useful and entertaining. Keep listening as Azania weaves dialogues filled with expert knowledge and the awe-inspiring work of our country’s healthcare heroes.
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Welcome to "Creating Active Lives," with Sarah Bolitho, the podcast that inspires you to create an active life in ways that are inclusive and accessible to everyone! Join your host, Sarah, and her weekly guests, as they dive into the diverse realms of an active lifestyle. From exploring public health pathways and breakthroughs to discovering the art of stretching from the comfort of your couch, we visit all topics in our quest for an energised and inclusive world. But this podcast is not jus ...
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The Art of Relationships Show

Greg Dudzinski Det's Love Guru

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Greg is a Licensed relationship & intimacy counselor. Greg Dudzinski's "The Art of Relationships Show" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humor! Greg specializes in building re ...
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Get A Medicare Quote

Get A Medicare Quote

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Get A Medicare Quote is your trusted partner for navigating the complexities of healthcare coverage. We simplify the process, providing personalized Medicare quotes to ensure you make informed decisions for a healthier future.
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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
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Welcome to "From Adversity to Abundance," the go-to podcast for real estate entrepreneurs seeking not just to thrive, but to conquer with resilience and mental sharpness. Each week, join us as we dive into the compelling world of real estate through the lens of mental fitness, where challenges transform into opportunities. Our show brings you riveting, interview-based stories from seasoned professionals and inspiring newcomers alike, each sharing their unique journey from struggle to success ...
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FitBody Lifestyle

Jami & Greg DeBernard

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

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Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Power Moms Network All Shows Feed

Power Moms Network & Flint Stone Media LLC

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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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Tips for Wellbeing

TipsForWellbeing.com

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Join us at 'Tips for Wellbeing,' where real-life experiences meet practical wellness advice. In our podcast, we're just like you—everyday people navigating the complexities of life, learning valuable lessons on physical and mental wellbeing along the way. Our weekly episodes are short, sweet, and packed with relatable tips that we've found beneficial. Whether discovering new mindfulness techniques, experimenting with simple healthy habits, or finding balance in life's chaos, we share what's ...
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Is it impossible for veterinarians to aim for more balance? The Whole Veterinarian podcast helps to share experiences and start a dialogue about how we can grow as people and professionals. As a female equine solo practitioner, mother and business owner, I've seen the challenges that face us. I want veterinarians to learn to be happier, healthier, wealthier and more grateful for the lives that they've created. Together, let’s learn how to develop a life we love.
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Welcome to ”Trials of Life,” a podcast dedicated to unraveling the complexities of self-care, hosted by Marsha Terry. In our series, we delve into the pivotal role of self-care and its profound impact on our physical, mental, and emotional well-being. Life’s challenges often make balancing self-care akin to Lady Justice weighing guilt against innocence. Here, we believe that self-care isn’t an either/or choice between our own needs and the needs of others. ”Trials of Life” goes beyond the tr ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a heal ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The Vegan Champion Podcast is your top choice for discovering new vegan influencers and hearing their stories. This podcast is all about providing you with quality, long-form, in-depth content with some of the most successful vegans on the planet.
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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Therapists Off the Clock

Jodie Lockey-Duesling & Stephanie Dinsmore

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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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From Knowing To Doing

Abby Kojola & Lisa Robesch

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How can we create lasting changes that benefit our lives in a good way? We're good at research, Googling things, reading books and articles. There is so much information available and there are so many ideas about what it means to be healthy. How can we know what will work best for us? And how can we integrate what we know will help us be healthier and happier into our lives in a sustainable and joyful way? We're talking about what works for us. We're disclosing breakdowns and starting again ...
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Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit. Are you ready to become the ultimate version of yourself? Well let's dive in with your host and guide by your side, Ali West. Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support
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Do you yearn for a life filled with meaning and purpose? If so, then you need to tune in to Now That I'm Sober! This inspiring podcast is designed for people in addiction recovery who want to experience the joy and freedom of a sober life. Join host Mark Armour, a person in long-term recovery, as he shares engaging and informative discussions on a variety of topics related to recovery. Each episode will explore a different aspect of recovery, from overcoming challenges and finding hope to bu ...
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Restoring Innate Health

Dr. Aaron Tressler

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Restoring Innate Health is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing. We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns. We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all about natural ways to think, eat, move, live, and play. Our goal ...
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Cedar And Myrrh is an e-commerce brand that offers ritual related products and introduce people to practice those rituals to relief stress whenever they need to. We do Wholesale and Retail. At Cedar & Myrrh, we strive to bring serenity and brilliance to the world. We believe that true beauty is derived from how we feel. We have created a full line of natural, sustainable wellbeing products and designed bespoke rituals to help you achieve outer beauty and inner peace. Our wide selection of ho ...
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Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a daughter of the Most High God, writer, prayer intercessor, minster, prophet, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. My belief is that everything our bodies need is already here on earth and has been here since the beginning of ti ...
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The Life Visions Show is for anyone and everyone in need of Christian enlightenment. Tune in for informative Biblical readings and lessons. I am a daughter of the Most High God, writer, prayer intercessor, minster, prophet, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly be ...
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Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfilte ...
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Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine? It’s time to toss those feelings out the window! Welcome to Season 3 of the Take Notes podcast, where you get to give yourself a permission slip to disrupt the status quo, reclaim your agency, and step into a world where you get to make yourself the priori ...
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Hello and welcome to the live to smile podcast, I’m your host Megan Fairhall and I’m here to take you on a journey - a journey to help you be the very best version of yourself! We are now more invested in our health and wellness than ever before - however it’s a busy online world out there with an overload of information and we can often get caught up in fads and trends without really understanding the truth behind what is genuinely good for you. So, I am here along with my guests - to debun ...
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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United Patients Group presents the "Be Informed. Be Well." Podcast with John Malanca. For over a decade, John has been the trusted authority in educating and informing audiences about medical cannabis and the realms of health and wellness. His profound understanding of cannabis, the endocannabinoid system, patient requirements, and disease management, coupled with his genuine care for his audience, has made him a beloved figure among industry leaders. Throughout the years, John has interview ...
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In the post-show scenario, engaging with judges for feedback is crucial for growth. Allocating dedicated time to solicit and receive feedback is emphasized, highlighting the importance of proactive efforts in seeking constructive criticism. By prioritizing communication with judges, performers can gain valuable insights into their performance, enab…
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Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcast from Team Coco! It’s called “Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking…
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Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …
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This week Steve Sheere and I will explore the often misunderstood yet vital component of any fitness routine—dynamic stretching. This type of stretching, essential for effectively warming up the body and preparing it for physical activity, differs significantly from traditional static stretching by involving active movements that increase muscle te…
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Do you feel tired and wired but then struggle to sleep at night? Have the things that usually bring you joy started to seem more like a chore? You might be suffering from burnout. Unfortunately, feeling overwhelmed, exhausted, and detached has become all too common in our fast-paced world. But it doesn't have to be this way… In this special solo [m…
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Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the anxiety spirals and what we can do to understand them and prevent them. Anxiety spirals are overwhelming mental states triggered by escalating anxious thoughts and stress hormones. Rooted in the brain's fight-or-fl…
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Looking to cultivate a positive mindset? Lets discuss some practical tips and strategies to help you build a positive outlook in your life. Learn how to shift your mindset, overcome negative thoughts, and embrace positivity in all aspects of your life. Start your journey towards a more optimistic and fulfilling future today.…
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. Are you ready to give up doing everything in your own strength? Ready to stop comparing your weaknesses to ano…
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Hey Friends! In this eye-opening insightful episode, we’re doing a quick dive into the unseen impacts of conventional agriculture and everyday chemicals on your health, particularly focusing on the widely used herbicide glyphosate. You’ll discover why organic food and natural fiber clothing are crucial for reducing toxin exposure and boosting metab…
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"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health." Blood sugar impacts our health more than we realize, but how can we measure its true effect? Continuous glucose monitoring has made huge strides, with companies like Veri ma…
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Mark Owens is one of the entrepreneurs featured in Jamie Bateman’s Book - From Adversity to Abundance: Inspiring stories of Mental, Physical, and Financial Transformation. This is a republished episode (originally released on April 9, 2022) Episode 1: From Homelessness to Prison to Financial Freedom through Real Estate with Mark Owens You can buy J…
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Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women i…
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If you’re interested in your health, you’ll know that meditation is good for us. It’s long been known to increase feelings of calm, happiness and peace, as well as improve our focus and creativity. What I didn’t know was that the mind-body connection is so much stronger than we think. If you practice meditation to foster more positive thoughts and …
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Mastering the art of giving and receiving feedback is crucial for personal and professional growth. In this insightful discussion, the focus is on understanding intentions, both yours and others', when providing feedback. Techniques such as pausing to analyze feedback, identifying the purpose behind your words, and providing context for serious con…
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. I participate in a beautiful FB group where we read through the Bible yearly. We are challenged to dig deeper …
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In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night. Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) …
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Join our conversation! Are the little things in life getting lost? Listen in to a story that will encourage you to take advantage of every moment. Welcome to Staying Real About Faith & Family. If you’re looking for a community where you can get real about life without resistance, you’re in the right place. I’m Linda Goldfarb. Each week, Heather Gre…
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. A couple of years ago, I had cataract surgery in my left eye. The difference between my right and left sight w…
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The power of making choices that align with our desires and goals is crucial to our lives. Whether it's in relationships, career decisions, or personal growth, understanding how to make choices that truly reflect what we want is key to living a fulfilling life. Let's explore the importance of intentional decision-making and share practical tips on …
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Are You There During the Hard times? Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! � Self-Help Courses: https://theartofrelationships.org/courses www.theartofrelationships.org Greg’s book–Love SOS: Embrace Your Passion & Intimacy https://www.amazon.com/dp/B0C47R2L2W Greg always shines a light on the i…
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To use her own words, Jennifer Frye is “a single mom, a CEO, and a badass.” And, I can tell you, having known this woman for 20-plus years, that all of the above is true. We first met following our Junior years in college. We were both studying business at Tulane University’s A. B. Freeman School of Business and met through their summer study abroa…
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Jordan Brannon dives deep into the multifaceted relationship people have with food. From the enjoyment of culinary delights to using food as fuel for fitness, and even addressing compulsive eating behaviors, Brannon explores how food impacts our lives. Tune in for insightful discussions and practical tips on maintaining a balanced approach to nutri…
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Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today. Dr. Robynne …
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Joining me on this week's episode is the vibrant Pippa Tanko. We unravel how staying active isn’t just great for the body, but is an essential tool for your business too! We discuss how exercise benefits not only your physical health but also boosts your mental sharpness and productivity sky-high. Whether you're gearing up for a nerve-wracking pitc…
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Tired of fad diets and cookie-cutter workouts that just don't stick? Join us on the Movement is Medicine show as we unveil our new program at Head 2 Toe: BUILD with Chryssie - a revolutionary new program that combines the power of personalized strength training and nutrition coaching. In this episode, Barry sits down with Dr. Annie and fitness expe…
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Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experience…
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Finding the balance in our life can seem like a challenge. When we figure out what means the most to us and say no to everything that doesn't align with that, this achivement comes much closer to our experience. Let's dive into what health, happiness and harmony bring to our experience in life.By Dr. Asha Prasad
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. If you’ve known and followed Christ for very long, you know the pain of spiritual growth. Spiritual growth occ…
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In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body. Here to deliver the wake up call of a lifetime is D…
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Hi Sis, Are you aware of the hidden chemicals lurking in your home but unsure where to start making changes? In this episode, you will discover the often-overlooked third pillar of good health: adopting a non-toxic, eco-friendly lifestyle. You'll see how these invisible toxins could be interfering with your well-being and share practical steps to c…
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"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes." Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels? Unsure …
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Discover the unexpected truth behind how a blind downhill skier and jiu jitsu practitioner transforms adversity into a strength. Get ready to be inspired by Chad Foster's incredible journey from darkness to resilience, and learn how discomfort can lead to a fulfilling life. Dive into this extraordinary conversation and unlock the secrets to overcom…
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This week, Jameela catches up with actor, writer, director and comedian Stephen Merchant (The Office, The Outlaws) to explore why much of his life’s work has been about outsiders in our society, where his physical height has influenced his comedy and what logical approach he takes to keeping a balance for his mental health. You’ll hear some of Step…
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How many of us have heard that weight gain causes our PCOS? Yep, me too. It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten. If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appr…
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In this episode, Jordan Brannon shares her personal journey and insights into the world of fitness and competition. She discusses the importance of recognizing when to take a break and focus on self-improvement, as well as the value of coaching even for experienced coaches. Jordan emphasizes turning fitness into a lifestyle, cultivating discipline …
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Learn how creating boundaries can be your key to freedom and self-growth. Let's discuss the importance of setting boundaries in various areas of your life to establish healthy relationships, boost self-confidence, and prioritize your well-being. Isn't it time that you live a more fulfilled and liberated life?…
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. I’ve been stuck. When writing a book proposal, there are portions that don’t draw from my natural abilities. I…
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Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. Because the truth is, you can transform your lif…
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Ever found yourself staring at the ceiling at 3 am, unable to switch off your racing thoughts? Join in as we uncover the hidden culprits behind your sleepless nights and offer practical, science-backed solutions to reclaim your rest. Through Kate's story—a dedicated nurse whose busy life leaves her struggling to wind down—we shed light on why so ma…
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Join our conversation! Stress can be reduced. Welcome to Staying Real About Faith & Family. If you’re looking for a community where you can get real about life without resistance, you’re in the right place. I’m Linda Goldfarb. Each week, Heather Greer and I offer personal insight to encourage transparent living from a biblical viewpoint with practi…
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If you’re a first-time parent needing guidance on how to know what’s best for your kid’s health, this episode is a must-listen! I’m excited to sit down today with Dr. Joel "Gator" Warsh, a trailblazing board-certified pediatrician known for his holistic approach to child health. Dr. Gator brings a unique integrative perspective to pediatric care wi…
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Join our conversation! Let’s Journey Together and spend a Moment with Father. I’m Linda Goldfarb, and I want to encourage and inspire your walk with the Lord. For more encouragement, please visit LindaGoldfarb.com. I’m so glad you’re here. There are days I struggle to be still. To let certain situations go or to quiet my striving. The world speaks …
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We delve into the crucial practice of identifying concrete goals and objectives, highlighting their differences and how they interconnect and influence one another. This episode provides valuable insights for achieving clarity and direction in personal and professional endeavors. Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBe…
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Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better… Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, …
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Join Fiona and me as we talk about the importance of connecting with one's body and mind to create a more active and fulfilling life. The necessity of tuning into your body and mind is increasingly important to heal patterns formed by trauma, stress, or grief, and to balance and rejuvenate the nervous system for a life that is more assured and live…
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Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the exciting journey of finding a hobby that truly suits you. Hobbies are essential for relaxation, creativity, and personal growth, and we're here to help you discover yours. Join us as we delve into practical strateg…
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