Best Don Kinder Podcasts (2024)

1
TOOLKIT TASTER: My Gift to You 22:00

1h ago22:00

22:00

This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…

1
ADHD Decision Paralysis: Finding Calm in Chaos 45:36

7m ago45:36

45:36

Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …

1
47. [Parent Corner] Stress-Free Morning Routines for Toddlers and Preschoolers 18:46

1d ago18:46

18:46

We know that creating a consistent morning routine can help ease the transition from home to school and set a positive tone for the day. In Episode 47, we’re talking about creating the best stress-free morning routine for your toddlers or preschoolers by giving you a sample routine for toddlers/preschoolers that are going to school and another samp…

1
NEW SERIES! The Power of Psychoeducation: The Key to Understanding Anxiety and ADHD 47:56

1d ago47:56

47:56

Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…

1
253 Don’t believe everything your mind says about you 39:07

3d ago39:07

39:07

What do we do when our mind is telling us things about ourselves that are difficult to hear? Is our mind trying to sabotage us? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My new email address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
46. Preparing Your Classroom for the First Day of School 17:06

8d ago17:06

17:06

First-day jitters? Yeah, let’s leave those at home. It’s time to bring fun, confidence and peace into your new classroom this year. In Episode 46, we’re diving into a topic that's top of mind for many of you right now: preparing your classroom for the first day of school. I know this time of year can be incredibly hectic, balancing your personal li…

1
For all the late-diagnosed ADHD women who deserve more - this is for you! 24:07

8d ago24:07

24:07

I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…

1
45. [Preschool Themes Series] Fall Themes, Activities and Ideas Done For You 10:14

11d ago10:14

10:14

Welcome back to our Preschool Themes Series. In these episodes, I’ll give you theme examples for a season and ideas for activities that are already done for you. It’ll help get your planning, set-up, and prep done in record time. In Episode 45, I’m giving you some super fun and easy fall themes to learn with and ideas of simple indoor and outdoor a…

1
ADHD and Work: How to Thrive 26:38

12d ago26:38

26:38

On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…

1
Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety 20:24

15d ago20:24

20:24

Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…

1
Episode 766: Debbie Urbanski - After World 1:01:27

23d ago1:01:27

1:01:27

A groundbreaking debut that follows the story of an Artificial Intelligence tasked with writing a novel—only for it to fall in love with the novel’s subject, Sen, the last human on Earth. Faced with uncontrolled and accelerating environmental collapse, humanity asks an artificial intelligence to find a solution. Its answer is simple: remove humans …

1
Episode 765: Roz Dineen - Briefly Very Beautiful: A Novel 45:59

21d ago45:59

45:59

Roz Dineen’s Briefly Very Beautiful is a spellbinding dystopian novel about the lengths one will go to for their children in a world teetering on the edge of apocalypse. In a land destabilized by unsafe air, wildfires, floods, viruses, supply shortages, and homegrown terror, Cass is raising three small children by herself in the city. Her husband, …

1
Episode 764: Chris French - The Science Of Weird Shit: Why Our Minds Conjure The Paranormal 57:45

23d ago57:45

57:45

An accessible and gratifying introduction to the world of paranormal beliefs and bizarre experiences. Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding them? In th…

1
252 How to consume in moderation 34:23

18d ago34:23

34:23

How can we train ourselves to consume in moderation? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My new email address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shaunmindfulness@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be Calm Be Happy courses …

1
44. [Parent Corner] Top 5 Time-Saving Tips for Busy Parents During the School Year 14:51

18d ago14:51

14:51

Ever feel like you need more time for your kids, to get things done in your home, or maybe just to sit in bed and read on your Kindle? In Episode 44, we’re diving into a topic that’s on every parent's mind as the school year kicks off: how to save time. Whether you're juggling work, school drop-offs, meal preps, or bedtime routines, I see you and I…

1
From an EXPERT Holistic Pharmacist: THE BEST Supplements to take to help ADHD 17:03

19d ago17:03

17:03

This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …

1
Episode 763: Adam Forrest Kay - Escape From Shadow Physics: The Quest to End the Dark Ages of Quantum Theory 49:45

22d ago49:45

49:45

The received wisdom in quantum physics is that, at the deepest levels of reality, there are no actual causes for atomic events. This idea led to the outlandish belief that quantum objects—indeed, reality itself—aren’t real unless shaped by human measurement. Einstein mocked this idea, asking whether his bed spread out across his room unless he look…

1
Episode 762: Christy Spackman: The Taste of Water Sensory Perception and the Making of an Industrialized Beverage 42:31

28d ago42:31

42:31

Have you ever wondered why your tap water tastes the way it does? The Taste of Water explores the increasing erasure of tastes from drinking water over the twentieth century. It asks how dramatic changes in municipal water treatment have altered consumers’ awareness of the environment their water comes from. Through examining the development of sen…

1
ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD 29:57

22d ago29:57

29:57

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…

1
43. Best Social-Emotional Learning Strategies with Andriana Zarovska 20:08

25d ago20:08

20:08

In this Parent Corner episode, I’m joined by my amazing friend, Andriana, and we are talking all about teaching preschoolers about big feelings and how we can support teachers with social-emotional learning. Ana is a teacher, classroom and behavior management coach, and the Founder of The Active Educator. She created The Active Educator platform to…

1
Understanding Our Unique ADHD Traits and Symptoms 17:15

26d ago17:15

17:15

ADHD can bring many opposing challenges and connotations and can feel like heavy energy to deal with. Yet, through gentle curiosity, we can find new options to reprogram our thinking and switch our emotional energy to create a happier, calmer and more fulfilling family life. Despite the challenges, we can focus on what we're proud of, which lift us…

1
Unlocking New Beliefs and Tuning Into Our Intuitive ADHD Energy 24:22

29d ago24:22

24:22

This week's 'mashup' summer episode features two incredible intuitive and energy specialists helping (plenty of neurodivergent) people embrace new mindset beliefs and release old stories. First is Catherine Morgan, a multi-award-winning qualified Financial Adviser, Certified Financial Coach, Financial Abuse Specialist ®, Inherited family trauma hea…

1
42. [Parent Corner] Back to School: Chore Ideas for Preschoolers To Build Their Independence 12:22

1M ago12:22

12:22

Getting back into the school routine can be tough, right? After a summer of fun and lots of flexibility, the beginning of the school year can feel overwhelming for both kids and parents. That’s where giving your child chores comes in. In Episode 42, we’re talking about a topic that’s hot right now as we gear up for the back-to-school season: ideas …

1
251 The power of boredom 32:09

1M ago32:09

32:09

In our modern world we have an endless conveyor belt of free entertainment to keep us occupied - but what would happen if we allowed ourselves to become bored? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast …

1
Better ADHD Awareness in the Workplace with Hester Grainger 17:21

1M ago17:21

17:21

This is one to share with your team, office, employers or employees! On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant, co-founder of Perfectly Autistic and Perfectly ADHD, a radio presenter and former TV presenter diagnosed with ADHD in her forties, about changing the way we look…

1
Episode 761: Martin Fitzgibbon - Behind The Curtain: My Life And Rocky Horror 53:49

1M ago53:49

53:49

It's 1973 and The Rocky Horror Show is about to be launched onto an unsuspecting world for the first time. Martin Fitzgibbon was the young drummer recruited specifically to play an integral part in the show's success. Here, for the first time, Martin gives his unique insight into how the show and its participants became an overnight success and cre…

1
How to Thrive at Work with Rachel Harris & Jodie Hill 27:38

1M ago27:38

27:38

I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, paving the way for more neurodivergent women to ask for what they need and create strong scaffolding to support them from burnout while also satiating their inner drive, ambition and big dreams. We discuss …

1
41. Back to School: Organize and Simplify Your Classroom Setup and Management 15:55

2M ago15:55

15:55

It’s time to bring back some excitement about getting your classroom ready for your little ones with some easy and quick actionable steps and ditch the anxiety that sometimes comes with setting up your classroom. In Episode 41, we're diving into a topic that can make or break your school year: organizing and simplifying your classroom setup and man…

1
Slowing down to help prevent ADHD Burnout 16:38

2M ago16:38

16:38

On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the profound episode with high-performance ADHD Coach Kim Raine about finding equilibrium and balance between our restless ADHD energy, relentless drive, and burnout. As women with ADHD, we have an abundance of ideas, but thriving in business can feel difficult if we wor…

1
ADHD Purpose & Gut Health with Kat Brown & Dr Rachel Gow 23:49

1M ago23:49

23:49

Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here. On this new Summer ADHD WW mash-up episode, we have Kat Brown, a freelance journalist and commentator whose work on ADHD, mental health stigma, and other social and art commentary…

1
40. [Parent Corner] Back to School: How to Create a Routine to Ease Your Toddler into the School Year 13:47

2M ago13:47

13:47

School is about to start and we are getting supplies in backpacks, groceries in our fridge, uniforms washed and ready to go, and the panic is starting to creep its way into our home. There is a silver lining in this whole process, though. That is, at least we have our routines in check. In Episode 40, we’re kicking off our Back to School Series wit…

1
250 Being wise rather than being clever 34:14

2M ago34:14

34:14

Cleverness tends not to go hand in hand with happiness, so how do we gain the wisdom to deal with our problems? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast meetup in June: ⁠⁠https://forms.gle/aqX3KaauAsx9Lj…

1
'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit 16:24

2M ago16:24

16:24

Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …

1
Summer Surrendering and Healing: Solo Episode 15:22

2M ago15:22

15:22

Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…

1
39. Preschool Classroom Decor Essentials (DOs and DON’Ts) 11:42

2M ago11:42

11:42

When we’re thinking about setting up our preschool classroom for back to school, sometimes we get so caught up in a theme or buying a ton of things for our classes that we may not actually need. In Episode 39, we’re breaking down the essentials of your preschool classroom decor AKA what you need, some budget-friendly options for you because we’re a…

1
249 Revenge is a dish best not served at all 31:46

2M ago31:46

31:46

What do we do when we feel that someone has wronged us? Do we try to ignore it? Do we plot our revenge? Or is there another way? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast meetup in June: ⁠⁠https://forms.g…

1
How to Understand Your Partner's ADHD and Support Them to Thrive 15:52

2M ago15:52

15:52

Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …

1
Supporting ADHD Parents to Help Both Ourselves AND Our Children 50:30

2M ago50:30

50:30

Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…

1
38. [Parent Corner] Let's Celebrate Our Milestones and Wins! 15:18

2M ago15:18

15:18

It’s my birthday and to celebrate my 35 years of living this amazing life, I thought maybe we should do something fun on today’s episode. So, we’re going to do a deep dive and celebrate some of our 35 milestones and wins together! In Episode 38, we’re shaking things up today by talking about motherhood, teaching, and business. These Parent Corner e…

1
248 How are you? 34:46

2M ago34:46

34:46

How are you? A pretty simple question, one we get asked often as we go through our day. Its a standard part of a social interaction and we tend to have a customary answer ready to go depending on our culture. But how are you really? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mi…

1
Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis 16:06

2M ago16:06

16:06

This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…

1
Episode 760: Anne Curzan - Says Who? A Kinder, Funner Usage Guide for Everyone Who Cares About Words 44:26

2M ago44:26

44:26

A kinder, funner usage guide to the ever-changing English language and a useful tool for both the grammar stickler and the more colloquial user of English, from linguist and veteran professor Anne Curzan Our use of language naturally evolves and is a living, breathing thing that reflects who we are. Says Who? offers clear, nuanced guidance that goe…

1
Episode 759: Sadie Dingfelder - Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory, and Imagination 56:29

2M ago56:29

56:29

An award-winning science writer discovers she’s faceblind and investigates the neuroscience of sight, memory, and imagination—while solving some long-running mysteries about her own life. Science writer Sadie Dingfelder has always known that she’s a little quirky. But while she’s made some strange mistakes over the years, it’s not until she accosts…

1
Episode 758: Jamie Collinson - The Rejects: An Alternative History of Popular Music 1:08:34

2M ago1:08:34

1:08:34

Imagine you've made it. You and your friends have hit the big time in music and you're going to be a star. But then, quite suddenly, it's over. Your best friends don't want you anymore, and you're on the outside. Perhaps they're tired of your bad habits, they think you're not good enough, or they sense you just don't want it as much as they do. Wha…

1
Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way! 41:51

2M ago41:51

41:51

Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…

1
37. [Preschool Themes Series] Summer learning themes and ideas done for you 9:55

3M ago9:55

9:55

I’ve decided to create an episode for you each month all about preschool themes. We’re all about keeping it simple here, so let’s name this the Preschool Themes Series. I’ll give you theme examples for that month and ideas for activities that are already done for you. It’ll help get your planning, set-up, and prep done in record time. In Episode 37…

1
247 How to accept your mistakes 31:40

3M ago31:40

31:40

What do we do when we feel like we’ve screwed up? How do we deal with that awful feeling? How do we stop ourselves from being haunted by our mistakes? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My new email address: ⁠⁠⁠⁠⁠⁠…

1
The ' Power Pauses' That Can IMPROVE Your ADHD, Brain Health and Your Life! 21:51

2M ago21:51

21:51

Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…

1
Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

3M ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

1
36. [Parent Corner] How To Create an Intentional Schedule (And Actually Stick to It!) with Kelsey Sorenson 35:53

3M ago35:53

35:53

In this Parent Corner episode, I’m joined by my incredible friend, Kelsey Sorenson, and we are talking all about how to create an intentional schedule and actually stick to it. We’re getting into how to manage urgent vs important tasks and the urgency matrix, creating an ideal week and planning out your weekly schedule. Episode Highlights: What an …

Podcasts Worth a Listen

Don Kinder Podcasts

Podcasts Worth a Listen

Quick Reference Guide