Best Dr. Varun Gandhi Podcasts (2024)

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Boost Your Happiness with These Daily Hacks & Where Did Waldo Go w/Host & Personal Growth Coach Paula Lamb 12:17

9d ago12:17

12:17

"Say Hi, Send us a Text Message" In this episode Paula briefly provides an update on where she has been and what she has been upto. Her new literary endeavour, new podcast journey and lastly she shares 3 Happiness Hacks that are a daily constant which support her Spiritual, Mental and Physical well being. We invite you to follow, share and stay upd…

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78. 'When Life Hands You Lemons Choose to Be Unbreakable' with Author Tracy Swinson 37:46

3M ago37:46

37:46

"Say Hi, Send us a Text Message" Tracy Swinson was one of our very first guest spots when this journey of podcasting first began. You can catch Tracy's past episodes 6 & 7 in Season 1. In those first two short episodes Tracy shared her journey from death's door, guardian angels in the hospital to hearing not once but twice the words cancer, navigat…

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77. Dr Varun Gandhi: Parenting Beyond Generational Trauma & the Journey to Becoming a Children's Book Author 51:37

4M ago51:37

51:37

"Say Hi, Send us a Text Message" In this episode you will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector, and podcast host of the "What's Your Story" Podcast and new dad. Our past episode, Epi 42 LINK BELOW . Varun, shared how he made a 360 degree turn in his life after feeling extreme dis-ease in his body, how working on h…

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76. "Journey of Words: Exploring the Teaching Odyssey & Global Adventures of aka Jimmy Tolmie" 39:39

4M ago39:39

39:39

"Say Hi, Send us a Text Message" In this episode we meet Author: Peter Davidson [aka Jimmy Tolmie] who penned 3 books; Pete's Pandemic, Kilt in the Closet and his latest book released in June 2022, Fatal Frailties. Pete is a retired schoolteacher, a man who loves to people watch, is a rugby fan, he is of Scottish descent, & a fan of Robbie Burns. I…

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75. "Connected Wisdom: Why No Man is An Island & The Power of Mentors" w/Podcaster Sam Headen 32:23

5M ago32:23

32:23

"Say Hi, Send us a Text Message" Join Paula and her guest Sam Headen from "Talking with Sam" in this short audio-biography. Sam hails from Sanford, North Carolina in the United States, a vibrant personality with deep ancestral roots in the South. Sam is a man of faith and has a passion for connecting people, broadening his and our horizons. A man a…

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74. Parent/Teen Life Coach Kathy Bowers: How to Cultivate Harmony in the Home with Clear Communication & Active Listening 55:07

5M ago55:07

55:07

"Say Hi, Send us a Text Message" 📍 Do you have tricky teenagers in your home? 📍 Are you struggling with communicating with your child, teenage child, adult child, a parent, work colleague, friend? Perhaps you may not realise that this area of your life could be an important step for you to level up your relationship with self and those around you. …

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73."A Taste of Africa w/ Historical Fiction Author Alan Webb: Creating The Story of Courage & Resilience, & Uncovering a True Ancestral Love Story 53:30

6M ago53:30

53:30

"Say Hi, Send us a Text Message" African History, Southern African History, War, Romance, Stories of Courage & Resilience. Alan Webb shares his journey. In this episode, we explore a conversation with Historical Fiction Author Alan Webb, currently residing in Nunavut, Canada. Get ready to discover his book titled "Once Upon A Time in Zimbabwe." Joi…

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72. "Seeds of Speech: Tips on Cultivating the Power of Words for a Flourishing Life" w/Author Ganesh V 58:46

6M ago58:46

58:46

"Say Hi, Send us a Text Message" Welcome to this first episode for 2024 & a New Year. Usually our email inboxes are flooded with tips on setting goals for the year & our social feeds filled with people selling their services to helps us attain those goals so host Paula has some questions for you: Q1 - How does the New Year makes you feel? Is it a f…

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Introducing Knowing Me, Knowing You with Paula 1:40

6M ago1:40

1:40

"Say Hi, Send us a Text Message" Welcome to Knowing Me, Knowing You with Paula where we delve into topics, that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought. Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase…

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71. "5 Tips for You, Your Friends, or Family If You Find the Holiday Season Challenging" w/ host & Personal Growth Coach Paula Lamb 22:08

7M ago22:08

22:08

"Say Hi, Send us a Text Message" 💥Do you find the holiday season a challenge? 💥Do you celebrate the birth of christ? 💥Do you know what is the origin of Christmas and The Christmas Tree? In this episode join host Paula as she shares 👍"5 tips to get you and loved ones through the holiday season if you find it challenging". Paula also explores the 'bi…

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70. Best Selling Author Ganesh V; "The Moral Divide Between Good vs Evil in Today's World" 40:09

7M ago40:09

40:09

"Say Hi, Send us a Text Message" The Moral Divide between Good vs Evil with returning co-host & Amazon best selling author Ganesh Venkataramanan. We are delving into a topic of huge magnitude one that we could discuss for hours, days & weeks , & that impacts our everyday lives. A topic that questions truth, injustice, morality, living a life of exc…

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69. Fern Chan Best Selling Author: The Keys to "How to be a Memorable, Engaging & Captivating Presenter, Speaker, Coach, Business Owner" 47:49

8M ago47:49

47:49

"Say Hi, Send us a Text Message" Questions to Ponder On: Have you ever struggled with engaging people when presenting information perhaps person to person, your business, a product, a course? What about when you had to present or speak in public at a conference, zoom event or trade show, TEDEx Talk & wished you had more confidence & better presenta…

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68. [BONUS] Michael Rubino; Unravelling the Links to Deepak Chopra & Actress Gywneth Paltrow | The Change the Air Foundation 8:17

9M ago8:17

8:17

"Say Hi, Send us a Text Message" Thanks for joining us in this short BONUS EPISODE where we continue our conversation and introduce to you the link between Deepak Chopra and Gwyneth Paltrow and The 'Change The Air Foundation'. All links are clickable for immediate access to support your knowledge seeking. We invite you to tune into the episode with…

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67. Michael Rubino: Unmasking What May be Lurking Underneath Your Nose, Impacting Your Health & Home Air Quality 52:43

9M ago52:43

52:43

"Say Hi, Send us a Text Message" The statement 'Your Health is Your Wealth' continues in this episode as we delve into an enlightening subject that's often lurking right beneath our nose, sometimes out of sight and can carry significant health risks. Author of the book titled "The Mold Medic"; Michael Rubino is our newest addition to the KMKY famil…

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66. Exploring the connection between Quantum Healing, Nikola Tesla & Scalar Light Technology w/Researcher Tom Paladino 39:06

9M ago39:06

39:06

"Say Hi, Send us a Text Message" The statement “your health is your wealth” does this resonate with you, it certainly does for host Paula. Our latest thought provoking & insightful, guest Tom Paladino a man on a mission, a true visionary and humanitarian dedicated to transforming lives across the globe through his work. In this episode we introduce…

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65. [BONUS] How Science & Faith can Coexist | The Importance of Chasing the Answer | Why Do We believe in Our Thoughts w/Author Ganesh V 19:54

10M ago19:54

19:54

"Say Hi, Send us a Text Message" Welcome back to a special bonus episode! We're thrilled to have you join us for this exclusive follow-up conversation with our recent guest, Ganesh who tuned in with us from Texas, he is an author & engineer. If you tuned in to our previous episode [64], you already know that Ganesh shared some incredible insights &…

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64. "Harmony or Discord: From Einsteins Blunder to The Big Bang, Atheism, & Christianity" An Author’s Reflection w/ Ganesh V [Geeves] 45:15

10M ago45:15

45:15

"Say Hi, Send us a Text Message" Discover how Cricket, The Big Bang, Einstein's Blunder, The Question; What is the Meaning of Life & The Second Coming of Christ all have to do with our latest insightful & thought provoking conversation, latest KMKY guest collaborator & newest family member. Meet Ganesh Venkataramanan also known as Geeves an Author …

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63. [BONUS] Closing Question & Answer Time w/ 'Face Your Dragon' Executive Biz Coach Brad Axelrad 3:48

10M ago3:48

3:48

"Say Hi, Send us a Text Message" We continue our conversation with Executive Business Coach Brad Axelrad & host at 'Face Your Dragon Podcast' with some fun and thought provoking questions. Tons of golden nugget shares and takeaways. Brad Axelrad is the Founding Member of The Association of Transformational Leaders SoCal. He is an executive business…

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62. Discover Simple Steps to Move From Fear to Success By Shining a Light on The Dragons Within w/ Executive Biz Coach Brad Axelrad 44:29

10M ago44:29

44:29

"Say Hi, Send us a Text Message" Discover how Chicken Soup for the Soul, Jim Carrey & Don Miguel Ruiz connect to our guest & topic collaborator Brad Axelrad. Brad an Executive Business Coach, Guest Speaker, Entrepreneur & Podcast Host 'Face Your Dragon Podcast', tunes in from his home base of Mexico. Learn from Brad a community leader as he shares …

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61. Health & Life Coach Jamie Bower: Connected We Thrive "Unveiling the Essence of Community 44:08

11M ago44:08

44:08

"Say Hi, Send us a Text Message" Community – the only place where 'reply all' is simultaneously the most loved and most dreaded button." One of the main drivers in life is a sense of belonging & in this episode we discuss a topic Jamie is passionate about Community, Community Empowerment, Community & Mental Health, Community Impact on our lives. Th…

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60. 'The Healing Power of Humor & The Surprising Impact Laughter Will Have on Your Life' w/Health & Personal Growth Coach, Host Paula Lamb 35:34

11M ago35:34

35:34

"Say Hi, Send us a Text Message" Laughter is known as the best medicine & the spice of life, why you ask! Paula is going to peel away at the layers of information like an onion, and unravel this topic of the importance of laughter, and why that statement rings true . Did you know that both laughter and spontaneity have similar benefits. That, sayin…

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59. "Embracing the Unexpected: The Magic of Being Spontaneous & Finding Joy in the Unplanned w/Personal Growth Coach & Host Paula Lamb 20:09

12M ago20:09

20:09

"Say Hi, Send us a Text Message" The Big Idea is that even although life can get really busy, perhaps at times overwhelming, filled with decision making, facing our fears, our beliefs that keep us stuck, our days can be filled with highs and lows BUT at the end of it all how are you making the most of your potential as a human, how are you living a…

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58. [BONUS] Guided Meditation For A Peaceful Night's Sleep 15:20

12M ago15:20

15:20

"Say Hi, Send us a Text Message" Welcome to our latest guided meditation and mindful practice with host Paula Lamb, who is a Health & Personal Growth Coach. This guided meditation is for those of you who struggle with insomnia, wake during the night and can't fall back to sleep, struggle with switching off the mind, & are seeking a natural way to a…

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57. Welcome to "A Floating World: Working at Sea & Exploring the World" w/Author & Cruise Line Crew Member Nancy Soule´ 1:05:33

1y ago1:05:33

1:05:33

"Say Hi, Send us a Text Message" A travel episode & conversation for everyone, because who doesn't like to travel? 📍 Have you ever wanted to work in the travel industry, perhaps you work in the industry already & are considering a career change. 📍Perhaps wanted to work on a Cruise Ship! Know someone who wants to work on a Cruise Ship. 📍Where are yo…

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Podcast Update; Whats Coming Next w/host Paula Lamb 2:37

1y ago2:37

2:37

"Say Hi, Send us a Text Message" New Episode is Going Live on June 23rd with Nancy Soule as a guest. We are talking travel, host Paula's favorite topic. Nancy has just completed her first book and we discuss the book, the Cruise Industry, tons of story shares, and laughs. Connect with [KMKY HOST] PAULA LAMB: EMAIL: kmkywithpaula@gmail.com Visit Her…

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56. Mindfulness is our Superpower: Embrace Peace & Build Resilience in Everyday Life w/ host Paula Lamb [Health & Personal Growth Coach] 36:13

1y ago36:13

36:13

"Say Hi, Send us a Text Message" Studies show that improving your self-awareness & mindfulness by using simple techniques & practices will have a profound effect on your overall wellbeing. In 2010 a study published in the journal Emotion found that mindfulness training improved participants' ability to regulate their emotions and reduced their reac…

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55. How to Guard Your Galaxy [mental health]: Spiritual Connection | Prayer & Faith w/Wael Saeed, Mental Health Coach 52:11

1y ago52:11

52:11

"Say Hi, Send us a Text Message" In this episode we are soul searching & talking about 'Ways To Guard Your Galaxy [life]' through Spiritual Connection, Prayer & Faith. My topic is closely linked to: - How to Cultivate Peace in Your Life and ensuring that you are being the Guardian of Your Galaxy (in other words the guardian of your life). - How are…

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54. How to Take Control of The Peace Stealers in Your Life & Cultivate Peace & Harmony w/Paula Lamb 31:26

1y ago31:26

31:26

"Say Hi, Send us a Text Message" Cultivating more peace in your life and finding the inner harmony can be a difficult and easy task as Paula lays out what steals our peace, and how we can take action to dull the peace stealers or eliminate them once and for all. You may want to grab your journal and a pen for this one! During this episode Paula wil…

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53. Find Greater Happiness with the 5:3:1 Rule & Where is the Happiest Place on Earth w/Paula Lamb, Health, Life & Personal Growth Coach 28:52

1y ago28:52

28:52

"Say Hi, Send us a Text Message" Where is the happiest place on earth & why does this country rank number one, 6 years in a row. Why are the people in this country so happy? What are the criteria & measures that need to be met to be rated the number one country on this planet. What are the 8 criteria and measures we can use to measure our own perso…

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52. Exploring the Question; Who Are You? w/Paula Lamb Health, Life & Personal Growth Coach 18:00

1+ y ago18:00

18:00

"Say Hi, Send us a Text Message" Who Are You; for a moment let's STOP and think about what those three words really mean. Our Gender, Ethnicity, Cultural Background, Family Relations, Name, Religious Background or beliefs, and what we are doing for a vocation, career etc. Those are the general labels that society gives us that provides a picture of…

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51. [BONUS] Guided Meditation to Connect to the Breath and the Body w/Paula 11:01

1+ y ago11:01

11:01

"Say Hi, Send us a Text Message" Conscious connected breath work is important as it helps us to slow down the mind, connect to the body and tap into the parasympathetic nervous system bringing peace and calm to the body. This short guided meditation exercise can be used anytime of the day. Feeling overwhelm, anxious, stressed out, suffering from in…

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50. A 4 Step Guide to support our Mental Health w/Mindset Coach, Wael Saeed 42:56

1+ y ago42:56

42:56

"Say Hi, Send us a Text Message" I think you would agree that our Mental Health and our Mental & Physical Well Being are Important. But let us also not forget our Spiritual Well Being because as humans we are tri-part beings. During this episode Wael shares a "4 Step Guide to How We Can See The Bright Side, Of Every Dark Situation We Are Experienci…

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49. What Does Our Heart Know & The Pathway to Wellness w/Susan Lieberman, Somatic Health & Life Coach 43:53

1+ y ago43:53

43:53

"Say Hi, Send us a Text Message" Connecting to the heart, tapping into our innate wisdom, generational trauma and the heart, somatic health, self care touch. We touch on all of this and more during this enlightening and education filled episode with our newest addition to the KMKY family Susan Lieberman. Susan Lieberman is a cultivator for connecti…

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48. [BONUS] Meditation to Creating Inner Peace & Connecting to the Heart w/Susan H Lieberman, Somatic Health & Life Coach 6:44

1+ y ago6:44

6:44

"Say Hi, Send us a Text Message" Thank you for joining us and your interest in this Meditation or Exercise as Susan likes to call it for Inner Peace & Connecting to the Heart led by Susan Lieberman. In this short meditation you will connect to the heart, silence the mind, soothe your stress away and unlock a powerhouse of natural healing within you…

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47. The Ultimate Guide to Self Love & Self Care w/Heather Stuart, The Bliss Coach 36:33

1+ y ago36:33

36:33

"Say Hi, Send us a Text Message" Self Care and Self Love could this be one of the solutions to take away feelings of overwhelm, anxiety, frustration, exhaustion and both emotional and physical stressors in our lives. If made a priority Could This Change Your Life? In this new episode we explore what Self Love and Self Care Mean & its Importance in …

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46. Answer These Two Questions Before Setting Any Goals w/Paula Lamb, Health, Life & Personal Growth Coach 26:28

1+ y ago26:28

26:28

"Say Hi, Send us a Text Message" Goal Setting, New Years Resolutions, New Year Goals. Our inbox, social feeds are flooded at this time of the year with What, How, When, Who blah blah blah on Goal Setting etc. Paula shares with us Two Questions we can ask ourselves to live in alignment with being our best selves. 2023 is a number 7 year & we have en…

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45. Where Did Waldo Go w/Paula Lamb 5:47

2y ago5:47

5:47

"Say Hi, Send us a Text Message" This is a brief episode about Paula missing In action you will learn what she has been up to and what is in store for this platform for 2023. In the meantime to stay up to date with show information join us on our social media feeds. nuMY12ynAhJVqjVhVMAt Connect with PAULA (KMKY host): EMAIL: kmkywithpaula@gmail.com…

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44. Take your Vacation to New Heights w/Colin Price from Royal Caribbean International 48:13

2y ago48:13

48:13

"Say Hi, Send us a Text Message" We are back with another inspiring education & a story-filled episode. The final episode in Season 4 on the topic of travel. Our guest Colin Price joins us from Royal Caribbean International & he is going to share with us: 📍His journey & choices as a young man at 17 that has led to his much loved 26-year career in t…

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43. Have Passport Must Travel w/ Travel Masters Expert Heather Stuart 44:40

2y ago44:40

44:40

"Say Hi, Send us a Text Message" Do you love to travel? Do you want to work in the travel industry and don't know where to start or know someone who would love to become a Travel Agent? In this episode, you will meet a returning guest & contributor Heather Stuart also known as The Bliss Coach & we are talking about a topic we are both passionate ab…

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42. The Power of Chanting the Mantra Om, Living in Love & Abundance, Jainism w/ Dr Varun Gandhi [BONUS episode] 49:12

2y ago49:12

49:12

"Say Hi, Send us a Text Message" In this BONUS Guest Highlight - You will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector and podcast host of the "What's Your Story" Podcast. Varun, shares with us how he made a 360 degree turn in his life after feeling dis-ease in his body, how changing his career made a huge difference to h…

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41. Why Daring to Dream & Keeping Your Eye on the Prize is Important w/ Cookbook Author, Delna Prakashan 36:55

2y ago36:55

36:55

"Say Hi, Send us a Text Message" Dare to Dream - We continue our journey of meeting published Authors & as always our guests take us on a journey sharing their life experiences, major turning points in their lives & what inspired decisions they made in their lives, for example, penning & publishing their fiction &/or non-fiction books. Our latest g…

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40. Tips on Becoming a Published Author | Forgiveness & The Settling of Lornia w/Todd Uebele 33:17

2y ago33:17

33:17

"Say Hi, Send us a Text Message" Do you love to write, want to become a published author. Do you enjoy hearing peoples life stories, the experiences that have changed the trajectory of their lives. In this episode you will meet Todd Uebele a published non-fiction & fiction author, a spiritual leader in his community. We hear how an event about forg…

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39. How Flipping Burgers led to Hairstyling | Generational Trauma | Finding the Beauty Within w/Tommy Aryavong 42:45

2+ y ago42:45

42:45

"Say Hi, Send us a Text Message" Tommy talks about growing up in a home with immigrant parents from Laos, the only Asian family in a predominantly white community in Ontario, Canada. He opens up about generational trauma, going to therapy, the importance of liberating self, claiming his life as his own & the experiences that have laid a footprint o…

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38. How Iridology & Hair Analysis are the Windows to our Bodies Optimal Well Being w/Joanne Mulhall 41:17

2+ y ago41:17

41:17

"Say Hi, Send us a Text Message" Are you into alternative, complementary, integrative, holistic, natural medicine?. In other words, alternative ways to support our bodies & investigate what is happening in our bodies? Here are some questions for you? Have you wondered what some of the markings are that we see on the Iris of our eyes? Perhaps you ar…

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37. How to Protect Your Smile | Our Teeth Our Health w/Nicole Norris 47:57

2+ y ago47:57

47:57

"Say Hi, Send us a Text Message" Do you floss your teeth, floss first then brush, do you use teeth whiteners, how often do you visit your local dental hygienist for cleanings, parents how are you doing with your children's dental care. Our newest guest & contributor to the KMKY family Nicole Norris is a Registered Dental Hygienist here on the West …

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Podcast Introduction 1:35

2+ y ago1:35

1:35

"Say Hi, Send us a Text Message" Meet host Paula as she introduces this Education & Interview Podcast, where there is something for everyone. We visit an array of topics from the Health & Wellness arena, Personal Development world, Spirituality, Published Authors, Creative Minds, we meet Immigrants, Exonerees, Cancer Survivors, Entrepreneurs, peopl…

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36. How to Prioritize Self Care & Learn to Let Go w/Heather Stuart, The Bliss Coach 48:50

2+ y ago48:50

48:50

"Say Hi, Send us a Text Message" Are you struggling with parenthood , feeling overwhelmed, lost your purpose or not sure in what direction you are heading (you're not alone), this is an episode for you. Meet Heather Stuart "The Bliss Coach" & in this insightful & story filled episode, Heather provides the puzzle pieces to her journey from being a H…

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[BONUS episode] w/Daniel Duvall Being Vulnerable as a Man | Relationship with Self | Parenting as a Dad 28:33

2+ y ago28:33

28:33

"Say Hi, Send us a Text Message" A BONUS episode recording from one of our latest Instagram Lives with Daniel Duvall from Mindfulcize Life Coaching. A mentor, father to two young children, life coach, retired school teacher paving the way for men to connect with their true selves & being open to being vulnerable in times of need. Daniel provides th…

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35. The Importance of Self Love & Taking Care of our Hearts for wellbeing w/Paula Lamb [host] 37:24

2+ y ago37:24

37:24

"Say Hi, Send us a Text Message" Join host Paula & her friends Heather, Bob & Tommy for an episode all about love, romance, & taking care of our hearts. This episode is not only about love and romance, relationships, learning about where Valentines Day stems from but we also talk about taking care of our hearts our heart health and the relationship…

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34. Coach Bob: Fitness in an Orange Theory World 44:51

2+ y ago44:51

44:51

"Say Hi, Send us a Text Message" Our Physical Health, Mental Health, The food consumed all play a huge part in a human beings overall wellbeing. - Coach Bob is our newest contributor & addition to the KMKY family. A fitness enthusiast, Certified Personal Trainer & Coach with Orange Theory Canada who has a warm, welcoming & results driven approach t…

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Dr. Varun Gandhi Podcasts

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