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The Modern Day Romantic

Dr. Andrea Stover, LMFT

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Welcome to The Modern Day Romantic Podcast! I'm your host, Dr. Andrea Stover, Licensed Marriage & Family Therapist. This podcast is a space for all who identify as Romantics wanting to learn more about the unique challenges our current times bring to the idea of romantic love relationships. By focusing on how being a romantic can actually be a part of one's own identity and personality structure, I hope to offer insight into ways for Romantics to continue to grow and develop themselves. I do ...
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What happens when we look beyond the basics of "herbs for fertility?" Because let's be honest that quite often folks who are on a fertility journey, trying to conceive, are experiencing far more than a simple hormonal imbalance. Though of course, some folks are... and w…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Becoming a mother or parent is transformational - no matter what- and there is growth with every pregnancy and birth along the way too. But the journey of meeting, acquainting with and then navigating the world of complex caregiving when your new baby is born with speci…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Okay, wait what!? Is it actually possible to experience an empowered pelvic exam? If you've ever laid on an exam table with your feet in stirrups awaiting a cold speculum from a practitioner who's giving dozens of pelvic exams each day, you'd probably answer, 'hell no.'…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) This is a first my friends. I can't always answer Q's, especially in my DM's and emails, from listeners so I thought this would be a great way to share my answers (which always tend to be more nuanced than a quick response, let's be honest). If someone is asking these q…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I'll be the first to admit that it irks me when people use the term "plant medicine" to refer to psychedelics, or what perhaps could be more properly termed "entheogens." First of all, half of those are isolated compounds that are created in labs (perhaps originally der…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) We all know loss, grief, heartbreak. But how many of us know how to tend it in ourselves or in those we love? Once we've made it into adulthood, many of us have experienced heartbreak -- a total shattering -- at least once, if not multiple times. And as we move onward i…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Herbs and pregnancy. Let's just say this is a topic with all kinds of perspectives depending on who you talk to. Or what link you click after your google search. So, how do you know what's safe, what's not, and who to trust when it comes to herbs, like for instance red …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What does it mean to hold trauma in the wombspace? And what are some signs that indicate that womb trauma may be present? The topic of "womb healing" is a bit of a buzz these days and sometimes I wonder what people mean by that. I see social media profiles of "womb heal…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Follicular, Ovulatory, Luteal, Menstrual. Inner spring, Inner summer, Inner Autumn, Inner Winter. Waxing Moon, Full Moon, Waning Moon, New Moon. The cycles of nature are tangible in ourselves, and especially for those of us with wombs while we're in our cycling years, w…
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In this week's episode, I interview Crista Beck. Crista is known as "The Love Radar" and has been featured on ABC, NBC, FOX, and TEDx. She is the author of the Amazon bestselling book, Break The Glass Slipper: Free Yourself from Fairy Tale Fantasies and Find True Love in Real Life. Her message has been heard by over a million people globally. With …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Well, today I decided to go for it and talk about everyone's favorite topic... poop. 😂 But for real, the quality and regularity of our elimination has a huge impact on our overall health. And unfortunately, we've all but normalized constipation. Most folks go to the doc…
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In this episode, I interview soulmate couple Mark and Janice. Both Mark and Janice have had a number of paranormal experiences throughout the course of their lives, and their mutual fascination with the paranormal led to their eventual meeting of one another. Mark wrote a book related to paranormal experiences, and Janice first heard Mark on Jim Ha…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) When you think about the menopausal transition, what comes up? I'm genuinely curious actually... Is it the end of the cycling years, no more bleeding? Or the hot flashes, low libido, dry vaginal tissues, maybe even need to focus more on bone or heart health? Does it fee…
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In this episode I interview Jodi Carlton, a neurodiverse relationship expert. We discuss several topics related to neurodiverse couples and relationships, including common communication breakdowns, patterns of codependency, and ways to work towards mutual understanding and respect in neurodiverse marriages. Jodi has over 20 years of experience in h…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Something that always surprises me is how powerful it is to share stories, especially when they relate to "things we don't talk about." It's pretty easy for us to share stories about how our day went awry, or something funny about what our kids did when trying to get th…
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In this episode, I offer several points of reflection for anyone wondering if they are with the wrong partner. I address several experiences such as: being in a loveless marriage, relationship-ending betrayals, abusive relationships, and the importance of knowing what your non-negotiables are in a partnership. Ultimately, if you are asking this que…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) As humans, we love stories. And sometimes physiology can be boring and heady and unpalatable. But what if we tell the story of what's happening instead? What if we see the primordial germ cell that may become an oocyte and may ovulate and then travel from the ovary thro…
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Cathleen Miller is a top leading internationally acclaimed intuitive. She has conducted thousands of sessions in every state in the U.S., as well as in over 15 international countries since 2001. Her work guides clients into their own empowered energy intelligence. In this episode, Cathleen and I discuss spirituality, relationships, past lives, sou…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) It's Equinox time! Finally, spring is showing its face... or is it? Depends where you live, honestly. Regardless, those of us in the northern hemisphere are likely noticing longer days, and with that increased light, we're reminded that spring is either here, or coming …
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In this episode, I interview soulmate couple Chris and Vanessa. Together, they share their journey from meeting to being married for 10+ years thus far. They offer many insights into how love and relationships can evolve through time. Chris experienced love at first sight with Vanessa and talks about what this was like for him, and Vanessa shares h…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) There are so many reasons to grieve right now, on the planet, in our personal lives. Whether it's part of our womb stories or not. Loss is everywhere. We can't escape it, it's part of being a fully living human. So instead of trying to minimize it or rush through it, as…
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In this episode, I discuss the concept of vampire relationships, which are characterized by a strong early survival instinct, the need for relationship in order to survive, and a deep, primal fear of abandonment. I explain how this instinct is wired in our brains from infancy and how it can affect our adult relationships if early development gets t…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I woke up this morning feeling the spark of spring, and simultaneously felt the excitement of plants popping up. Maybe soon, maybe not. In those moments, I started to reflect on the multitude of ways we can "be an herbalist." And how I'm really a blend of so many, depen…
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In this episode, I delve into the intricate process of when relationships begin and when they come to an end. I discuss the importance of inner subjective realities, rather than simply relying on when couples have "the conversation" to be exclusive or decide to end their relationship by a declaration of some sort. I emphasize the various stages of …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) As humans, we are storytelling creatures... but I think we often overlook how powerful hearing stories of others healing can be. Especially when they include facing profound debilitation and hopelessness. And show us how we are ALL capable of finding our way from the da…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Your pleasure is a superpower. Not metaphorically. Actually. And I'm not just talking orgasms and clitoral stimulation, though that's certainly a huge pathway to pleasure. Instead I mean, connecting to what feels good - uniquely, in your body, to you. And that's differe…
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In this episode, I discuss the different valences of Venus in each zodiac sign and how these affect how we personally define love, beauty, and relationships. I provide insights into the potential unique qualities and preferences of individuals with Venus in different signs. By exploring Venus through a psychological astrology perspective, I encoura…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Tea is a foundational form of herbal medicine. Partly because it's the epitome of how "plant medicine is people's medicine" because it's so accessible, inexpensive, and familiar. But also because it's a way we can cultivate real, lasting relationship with the plants. Es…
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In this episode, I discuss the significance of Valentine's Day and explore different perspectives on the holiday. I delve into the cultural and societal aspects of Valentine's Day, the commercialization of romantic love, and the psychological impact it can have on individuals. I also offer suggestions on how to approach the holiday in a more meanin…
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In this episode, I delve into the concept of twin flames, which is characterized as an intense and profound soulmate connection. I discuss the differences between twin flame relationships and other relationships, highlighting the spiritual and transformative aspects of twin flames. I also explore the challenges and vulnerabilities that come with se…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I think it's easy to pigeonhole our health - whether that's hormonal, sexual, menstrual or overall health - to being something physical. Like, yes, we need certain foods, lots of fiber, healthy fats, good protein. And yes, we need to be hydrated. And move our bodies. An…
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In this episode, I delve into the concept of transactional relationships. I discuss the difference between "I-it" and "I-Thou" ways of relating, according to philosopher Martin Buber, where one objectifies the other while the other offers a deeper connection based on empathy and curiosity. I explore how this applies to romantic relationships and ma…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I think it's easy to dismiss the importance of core strength as something only for those who are young or oriented to body image. But the truth is, your core is the center of your body. And it's actually a place where a lot of your whole body strength (and overall welln…
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In this episode, I discuss the common phenomenon of roommate relationships within romantic partnerships. I explore the reasons why couples may find themselves in this situation and the emotional implications it can have. I also provide insights on how to revive the relationship and navigate the complexities of co-parenting. I discuss a new model fo…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) 6 days. You're fertile for only 6 days of your entire cycle every month. That's it! I imagine you may have heard that before somewhere, especially if you've been on a fertility journey or practiced Fertility Awareness / cycle tracking in any form. It's probably the most…
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In this episode, I discuss six reasons why romantic grand gestures can sometimes fall flat in relationships. Often times real life attempts to swoon our beloved doesn't quite pan out like they do in romantic comedies or the movies. I explore possible explanations for this, including the potential for mismatched love languages, the "too little too l…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What if your womb was a portal? Well, my beautiful friend... it is. Our wombs (and wombspaces - even if you no longer have a womb) are power centers in our body. In many ways, they are the literal seat of our embodied power. And they are also where we create life, exper…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) It's deep winter now. The time of quietude, slow movement, deep nourishment, and dreaming and visioning. And in the case of gardeners, this is often the time of choosing seeds, planning gardens, considering any shifts or changes you might be considering for your landsca…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) There's a term - body literacy - that's thrown around a lot in Fertility Awareness circles. And it may seem vague, "like, what part of our body are we talking about?" And it's true, you can become literate in any system of your body, technically. BUT your menstrual cycl…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Your womb is a place of power, pleasure and possibility. AND it's also a place where we tend to hold deep seated fears, imbalances and trauma - whether physical or energetic. I've decided to take a couple week break on new content creation for the podcast, and instead o…
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In this episode, I delve into the allure of Hallmark Christmas movies and why they captivate Romantics. These movies transport us to a world of romance and nostalgia, where love is celebrated amidst the holiday spirit. I explore how these films provide a reprieve from stress and offer a sense of hope and possibility. Additionally, I discuss the the…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Okay, so most of us DO honor pregnancy and birth in a way that could be considered to be a rite of passage. We have blessingways, baby showers, even postpartum care. But what about all the other pivotal moments of our womb story that we pass through? The truth is, honor…
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In this final episode of our four-part series on Love at First Sight, I delve into the common thread of consciousness and the power of the unconscious that connects different theories on this phenomenon. I share personal experiences and insights, emphasizing that Love at First Sight doesn't always lead to a lifelong connection. Active participation…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I know, I know... Human Design? What could a system that reads more like an astrological birth chart mixed with the I Ching and Chakras have to do with our sexuality or relationships? It's a fair question, and one I had, too. But today's guest, Cara Dempsey, shares abou…
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In this episode, I discuss the concept of precognition as a potential explanation for love at first sight. I share personal examples of precognitive dreams and visions that foreshadowed the arrival of someone into my own life in two separate occurrences. I explore how these experiences can create a sense of familiarity, anticipation, and perceived …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What comes up when you think of your cervix? Is it images of a sterile healthcare office where you're getting a pap-smear (and all the complicated emotions that come up around that)? The common concerns around HPV, abnormal paps and even cervical cancer can run rampant …
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In this episode, I delve into the concept of individuation and its connection to love at first sight. Individuation refers to the journey of self-realization and reaching a state of self-actualization in relation to the world. I discuss how individuation involves establishing a sense of self and then grappling with the shadow, exploring the inner f…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) Stress, depletion, burnout, frazzled nerves, anxiety, lack of focus, spaciness, groundlessness. What do all of these have in common? Vata. If you're familiar with Ayurveda, you'll know there are three primary "doshas," or collections of elemental characteristics that de…
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This episode is the first in a series on love at first sight. In it, I explore reincarnation as one possible explanation for the phenomenon. I cite a few American scholars and thought leaders on the topic to encourage listeners to reflect on their own resonance (or lack thereof) on this as being a potential reason for why people experience feeling …
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) I think many of us just accept the discomfort we have in our guts without question. I was talking to a client recently and I actively had to ask her if she ever notices any symptoms after eating for her to remember that she commonly experiences sharp pain in her belly a…
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