Best Dr Mike Courtney Podcasts (2024)

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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You 1:26:32

40m ago1:26:32

1:26:32

Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanced degrees in human development. Blending science and art, she tackles the root causes of autoimmune diseases and chronic stress, often reminding us, "The question is the answer." Connect with Dr Gala Gorman…

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#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH 1:12:54

40m ago1:12:54

1:12:54

Learn how to Master Your Breathing with Mike Maher here: https://www.takeadeepbreath.co.uk/121-breath-coaching Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you missed and might want to dig deeper into later. We took a lot of time to pair these conversations for you,…

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#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity 1:13:58

16d ago1:13:58

1:13:58

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Dentist and airway health expert Dr. Shereen Lim uncovers how hidden breathing issues could be sabotaging your health and sleep quality. Dis…

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#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales! 1:06:02

26d ago1:06:02

1:06:02

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxyg…

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#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2 1:18:09

13d ago1:18:09

1:18:09

❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest, Dr. Rosalba Courtney (DO, PhD), is an osteopath, researcher, author, and teacher with a PhD focused on dysfunctional breathin…

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Sunday Baroque Conversations 124: Byron Schenkman 28:30

25d ago28:30

28:30

Byron Schenkman is an American harpsichordist, pianist, and music scholar who specializes in baroque and early music. Along with violinist Ingrid Matthews, Byron Schenkman cofounded Seattle Baroque, which the two musicians directed until 2013. Suzanne spoke with Byron Schenkman -- who has performed on dozens of recordings -- about their current pro…

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How Puffy Got Buffy: Radical Honesty & Relentless Action Lost Him 150lbs w/ Coach Adam Gould | #31 51:24

1M ago51:24

51:24

Want to Join "The Best Interest Games"? Check it out here!: https://www.skool.com/the-best-interest-games-7606/about In this inspiring podcast episode, Coach Adam, widely known as PuffyGotBuffy, delves into his remarkable personal journey of shedding 150 pounds and completely transforming his life. Puffy discusses the pivotal role of adopting a gro…

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#100 James Nestor: The Science & Practice of Perfecting Your Breath 1:16:54

1M ago1:16:54

1:16:54

Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Breath - The New Science of a Lost Art) This is a very special conversation where we go deep on all aspects of breathing and the science of the breath so you can learn how to improve your own wellbeing,…

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#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH 1:25:12

2M ago1:25:12

1:25:12

Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/discovery-call?back=1 Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you m…

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Sunday Baroque Conversations 123: Ian Watson 22:49

1M ago22:49

22:49

In 1982, a group of Early Music fans founded the Connecticut Early Music Society to present an annual festival of concerts every June. They feature a repertory of European music written before about 1800 and they focus on historically-informed performance practices, including the use of period instruments. Ian Watson is Artistic Director of the CT …

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Sunday Baroque Conversations 122: Wil B 22:40

2M ago22:40

22:40

Kevin Sylvester and Wilner Baptiste met as talented teenage music students in Florida, playing violin and viola respectively. They clicked as friends, and after pursuing their university training in music, the two classically trained instrumentalists formed their hip hop duo, Black Violin. Their performances are energetic, surprising, and captivati…

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#98 Vanessa Sturnam | Eat Like THIS To Save Your Life 1:15:14

2M ago1:15:14

1:15:14

Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more. Connect with Vanessa: Follow her on Instagram: https://www.instagram.com/energiseandthriveplantbased/?hl=en Join her free community: https://www.facebook.com/groups/howtogoplantbased Download her free guide…

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#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs 1:20:02

3M ago1:20:02

1:20:02

Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many times on The Joe Rogan Experience. 👉Chris Ryans Website: https://chrisryanphd.com/ 🌬️ Grab Mike Maher's FREE breathwork ebook now: 5 Healthy Breathing H…

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#96 Vikki Jones - Long Covid Special 1:02:19

3M ago1:02:19

1:02:19

🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Today's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time …

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#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners 1:16:10

4M ago1:16:10

1:16:10

🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and …

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Sunday Baroque Conversations 121: Tom Huizenga 31:20

4M ago31:20

31:20

If you are a fan of NPR's Tiny Desk concerts, you're in luck! Tom Huizenga is a long time NPR producer, editor and reporter whose work you've probably heard. Suzanne interviewed Tom about some of his favorite Tiny Desk performances and NPR interviews, and he shared stories about what it was like to meet some of his personal musical idols.…

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#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE 1:41:27

4M ago1:41:27

1:41:27

Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominantly include entrepreneurs, executives, athletes, and others committed to achieving their full potential and reaching their goals. In this conversation expect to learn how Scott changed my brain (for the bet…

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#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health 46:47

4M ago46:47

46:47

Join our AWESOME breathwork community here: https://www.skool.com/takeadeepbreath/about Christin Gerstorfer, a record-setting Austrian freediver, is the youngest woman to lead in deep diving nationally. An adept instructor and underwater model, she's set on expanding freediving's appeal through workshops focusing on team building and mental resilie…

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Sunday Baroque Conversations 120: Simone Dinnerstein 2024 20:32

4M ago20:32

20:32

Grammy-nominated pianist Simone Dinnerstein has a wide variety of musical passions, but music by Johann Sebastian Bach is an important part of her foundation. She believes Bach's music has it all – intelligence and heart – and her expertise inspired The New York Times to describe her as "an utterly distinctive voice in the forest of Bach interpreta…

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#92 Lee Holden Qi Gong For Longevity 1:05:44

5M ago1:05:44

1:05:44

This week's guest is Lee Holden, a revered Qi Gong master with over 25 years of experience. Join us as we explore the fascinating world of Qi Gong, from its ancient origins to its modern applications in health and wellness. Lee shares insights on how anyone, at any age or fitness level, can harness the power of Qi Gong to improve physical fitness, …

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Sunday Baroque Conversations 119: Morgan Sullivan 29:16

4M ago29:16

29:16

Morgan Sullivan came to singing later than many other professional singers do. Nevertheless she has achieved success as a freelance musician who has performed with numerous top tier ensembles, including Bach Collegium Japan, Folger Consort, and American Baroque Orchestra among many others. She has also recorded music by Brahms and Schutz with Yale …

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56: "Never Quit!" Navy SEAL Sniper John Collins 2:05:20

4M ago2:05:20

2:05:20

"Never Quit! On this inspiring episode of the "Send Me" podcast by SOCOM Athlete, host Jason Sweet is joined by Navy SEAL Sniper and K9 handler John Collins. John is the definition of the phrase "Never Quit." He went through 6 different BUD/S classes and nearly 3 Hell Weeks before finally graduating BUD/S and becoming a Navy SEAL. Throughout the ep…

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Sunday Baroque Conversations 118: Frederick Ballentine 29:16

5M ago29:16

29:16

Frederick Ballentine is an American tenor whose awards include a Grammy for his recording of George Gershwin's PORGY AND BESS. The opera star exudes a sense of ease, confidence, and fun when it comes to his career as an in-demand collaborator on everything from classic operas, to cutting-edge contemporary works. Frederick Ballentine spoke with Suza…

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55: LIVE Q&A with Medal of Honor recipient MSG Earl Plumlee 1:11:28

5M ago1:11:28

1:11:28

This exciting and educational episode features LIVE Q&A with Medal of Honor recipient MSG Earl Plumlee from SOCOM Athlete students and listeners from across the United States. The Medal of Honor is the United States Armed Forces' highest military decoration, and is awarded to recognize warriors who have distinguished themselves by heroic acts of va…

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How To Create Super Fans | Tales of a Techno Nerd w/ FWLR (Nick Fowler) Ep:30 1:04:07

5M ago1:04:07

1:04:07

Want to Join The Best Interest Games For Free? I just need your email! Send me a message on a method of your choice below :) Learn More: https://www.skool.com/best-interest-3298/about AND To set up a FREE call to discuss more about our program: "Journey To The Best You: A Weight Loss Adventure" DM or email "BEST" to:Jordan Best/Best interest: Insta…

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Sunday Baroque Conversations 117: Shawn Okpebholo 27:00

5M ago27:00

27:00

Award-winning musician Shawn Okpebholo earned his degrees at the prestigious University of Cincinnati College-Conservatory of Music. But he credits his start in music to The Salvation Army church, where he received free music lessons as a child, and to his mother's tenacious support. The breadth of Dr. Okpebholo's work is extraordinary: chamber wor…

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54: Medal of Honor Earl Plumlee 1:59:26

5M ago1:59:26

1:59:26

The Medal of Honor is the United States Armed Forces' highest military decoration, and is awarded to recognize warriors who have distinguished themselves by heroic acts of valor. On this episode of the "Send Me" podcast by SOCOM Athlete, host Jason Sweet is joined by MSG Earl Plumlee, who was awarded the Medal of Honor in 2021. A Green Beret of 1st…

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Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher 55:24

6M ago55:24

55:24

In today's podcast, Mike Maher breaks down lessons from recent podcast conversations about the confusing effects of Co2, Coherence Breathing Benefits, and the breathwork loneliness issues! If you want to hire Mike Maher as your 1:1 Coach Apply Here https://www.takeadeepbreath.co.uk/121-breath-coaching Chapters 00:00 Introduction and Overview 03:00 …

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#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life 1:42:24

7M ago1:42:24

1:42:24

You can hire Mike Maher as your 1:1 Breath Coach: Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here; https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Conversation is with Dr Alan Watkins. Dr. Alan Watkins, renowned for his coherence breathwork expertise, left his medical career to focus on…

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#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide 1:31:25

7M ago1:31:25

1:31:25

Anders Olsson, author of Conscious Breathing is today's Breathcast Guest, Anders has spent over 10 years studying the power of conscious breathing and is one of the world's top experts in the field of breathing. Check out Anders Olsson's Official Website: https://www.consciousbreathing.com/ Anders YouTube Channel: https://www.youtube.com/channel/UC…

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Sunday Baroque Conversations 116: BLKBOK 25:15

7M ago25:15

25:15

From the time he was just a small child, Charles Wilson III – aka BLKBOK – showed extraordinary musical talent. The budding piano virtuoso's family nurtured his interests, which blossomed to include many genres of music: classical, hip-hop, rap, and much more. BLKBOK chose his name, in part, as a way to honor his admiration for Johann Sebastian Bac…

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#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL 1:22:44

7M ago1:22:44

1:22:44

Today's conversation is with Dr. Gina Cleo, a distinguished Habit Researcher, Author, Speaker, and Dietitian. Dr. Cleo has dedicated her career to unlocking the transformative power of habit change, helping individuals alter their health, technology usage, sleep, work, money, and relationships for lasting success. Connect with Dr. Gina: Website: ht…

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Sunday Baroque Conversations 115: Jessie Montgomery 30:00

6M ago30:00

30:00

"Being an artist is living a life of service." The words of Jessie Montgomery, who has earned acclaim, awards, and praise for her growing body of work as a composer, violinist, teacher, and activist. The musician credits her many teachers and mentors – and her parents – for opening up worlds to her. Jessie Montgomery shared stories about her experi…

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Sunday Baroque Conversations 114: Kellen Gray 33:00

8M ago33:00

33:00

Scotland-based American conductor Kellen Gray is Assistant Conductor of the English National Opera and Assistant Conductor of the Royal Scottish National Orchestra. He's attuned to the orchestral repertory, including Bela Bartok, Antonin Dvorak, Aaron Copland, and Ralph Vaughan Williams. He's also passionate about championing African-diasporic comp…

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Unleasing Your God-Given Potential - Gabe's Story of Transformation, Faith & Leadership w/Gabriel Basque | Ep: 29 34:22

8M ago34:22

34:22

To set up a FREE call to discuss more about our program: "Journey To The Best You: A Weight Loss Adventure" DM or email "BEST" to:Jordan Best/Best interest:Instagram: Https://instagram.com/bestinterest.lifeFacebook: https://facebook.com/bestinterest.me Email: Bestinterest.me@gmail.comCall/Text: 506-380-0978 In this podcast episode, Gabrielle Basque…

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Sunday Baroque Conversations 113: Brandon Patrick George 2023 27:06

8M ago27:06

27:06

Grammy-nominated flutist Brandon Patrick George is a member of Imani Winds and has appeared as a soloist with soloist with the Atlanta, Baltimore, and Albany symphonies, American Composers Orchestra, and the Orchestra of St. Luke's, among others. He's also on the faculty of the Curtis Institute of Music. Suzanne spoke with Brandon Patrick George ab…

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💥Busting Plateaus: Our Preferred Strategies for Fat Loss | Journey To The Best You Series 32:12

8M ago32:12

32:12

Register for Round 2 of "Journey To The Best You: A Weight Loss Adventure": https://l.bttr.to/bg8iX In the second episode of the 'Journey to the Best You' series, hosts Jordan Best R.M.T. & Floriane Deparis R.H.N. discuss various aspects connected to fitness, from overcoming plateaus to understanding the role of inflammation in muscle building. The…

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#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH 27:00

8M ago27:00

27:00

I hit 200k Subscribers on YouTube!!! To mark the occasion I asked you for some questions on Instagram, Facebook and of course right here on YouTube, some lovely questions that really got me thinking, expect to hear about Spiritual Practices, My Favourite breathwork, the best guests I've had and much, much more. Thank you for being part of this wond…

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🍟How To Ditch Unhealthy Nighttime Snacks | Journey To The Best You Series | #27 52:17

8M ago52:17

52:17

BLACK FRIDAY SALE: Sign up for "Journey To The Best You: A Weight Loss Adventure" now for only 300$! (Regular: 899$) AND it's covered under "naturopath" with MOST insurance companies *Sale Ends December 1st* To set up a FREE call to discuss more DM or email "BEST" to: Best interest: Instagram: Https://instagram.com/bestinterest.life Facebook: https…

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Sunday Baroque Conversations 112: Melvin Chen 36:30

8M ago36:30

36:30

As a music lover, you may be familiar with Melvin Chen for his recordings of piano music by Dmitri Shostakovich or Ludwig van Beethoven. He put his double degrees from The Juilliard School to work as Professor in the Practice of Piano at Yale School of Music and is Director of Norfolk Chamber Music Festival, which is Yale's Summer School of Music. …

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#86 Ali Abdaal - 9 Feel Good Lessons for Life 43:16

9M ago43:16

43:16

Todays guest is Ali Abdaal, globally recognized as a leading productivity expert with nearly 5 million followers. Ali joins us to delve into his strategies for balancing a full life and the ways he finds relaxation amidst a hectic schedule. We'll discuss his vision of a fulfilling life, his philosophical outlook, and how influences like Tim Ferriss…

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Sunday Baroque Conversations 111: Mahan Esfahani 34:30

8M ago34:30

34:30

Acclaimed harpsichordist Mahan Esfahani - the first and only harpsichordist to be named a BBC New Generation Artist, and the youngest ever recipient of the Wigmore Medal – is an outspoken and passionate advocate for his instrument. Although the harpsichord is most closely associated with baroque music, Mahan Esfanai’s repertory is large and diverse…

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#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics! 1:24:52

9M ago1:24:52

1:24:52

Today's guest is Psycho Anthropologist Lawrence Blair - Embark on a riveting journey, where Dr Blair unveils the enigmatic allure of Indonesia's Ring of Fire. Delve into a world where ancient mysticism and modern science intertwine, as Dr. Blair recounts his daring expeditions and groundbreaking discoveries in this volcanic hotspot brimming with my…

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Sunday Baroque Conversations 110: Loki Karuna 27:00

9M ago27:00

27:00

Loki Karuna (formerly Garrett McQueen) began his life in music as a bassoonist, earning degrees in music and performing in orchestras. His passion for music and justice propelled his career as a musician, leading him to become a radio and podcast producer, and an activist. An eloquent storyteller, Loki Karuna spoke with Suzanne about his weekly pod…

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53: LIVE Q&A Navy SEAL SO1 Sanchez, The Pathway to Becoming a Navy SEAL Explained 1:14:05

8M ago1:14:05

1:14:05

“Earn your trident every day!” Get your notes ready and join SOCOM Athlete for this educational and exciting episode, featuring LIVE Q&A from listeners across the United States. We're joined by active duty Navy SEAL SO1 Sanchez. The episode features questions such as how to be successful at MEPS, the Delayed Entry Program (DEP), BMT (basic military…

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TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH 53:56

9M ago53:56

53:56

TOMA = Talking out my Airway (Chris Ryan inspired me with his Talking Out My Ass)🌟 Dive into a special journey with Mike as he embarks on his first-ever solo podcast adventure! In this exclusive episode, Mike distills the essence of wisdom from his recent top-tier guests, offering you priceless nuggets on mastering stress and crafting your happines…

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Sunday Baroque Conversations 109: Trio Sefardi 16:52

9M ago16:52

16:52

Howard Bass, Tina Chancey, and Susan Gaeta are the members of Trio Sefardi, a group they formed in 2010 to perform traditional songs of the Sephardim – the descendants of Jews exiled from Spain in 1492. They draw on their individual experience and expertise in many different genres of music, including jazz, folk, and early music, and they mine the …

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52: Navy SEAL SO1 Sanchez, The Pathway to Becoming a Navy SEAL Explained 2:04:44

10M ago2:04:44

2:04:44

How do you become a Navy SEAL? What is the pathway and how does it all start? Get your notes ready and join SOCOM Athlete for this educational and exciting episode featuring host Jason Sweet and active duty Navy SEAL SO1 Sanchez. The episode describes in great detail the pathway from talking to a recruiter, to earning an SO contract, the Delayed En…

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#83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness 52:09

10M ago52:09

52:09

I am honored to be in the presence of today's guest Paul Hughes from Vivation, the second-oldest registered breathwork school in the world. In this conversation Paul and I will talk about my 10 day teacher training experience and what is Vivation and how it can help you and those you love. Want to become a Vivation Teacher or simply learn more clic…

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#82 Jesse Coomer Decoding The Language of Breath 1:07:39

10M ago1:07:39

1:07:39

Welcome back to the 'Take a Deep Breath' podcast! In our latest episode, we're thrilled to have Jesse Coomer return for the third time, diving deep into his transformative new book, 'The Breath Language.' Join us as we explore the profound insights and wisdom behind the power of breath in this enlightening conversation. Register here for the 3 Day …

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