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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Join Meade and Christy, two retired-over-drinkers turned freedom-from-alcohol coaches, as they explore all of the stories that kept them stuck in the nightly over-drinking cycle, including but certainly not limited to "But Jesus drank wine?" If you're looking for two Christian women who get real about how wine held them back and explore tricky questions about drinking (and beyond!) with grace, compassion, and zero judgment, this is the podcast for you.
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For the Love of Talk

Rina Clemens & Jamie Dokovna

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Ready to tune in?Join gal pals, Jamie and Rina, two badass bitches who are keeping it real. With lots of insight, a little perspective, and some local Palm Beach flair, they’ll keep you tuned in while they talk all things designed to help you live your best boss life from leveling up to glowing up, relationships, and more. You'll walk away having had a few laughs, maybe even a tear or two, and mostly just feeling good.So grab your favorite drink and join us every week... FOR THE LOVE OF TALK!
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A program for lifelong learners seeking to expand their general knowledge, the Wide Open Air Exchange is a place to meet people with fascinating vocations, interesting ideas and special interests. Hosted by Christine Gallagher.
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I’m Dr. Cara Goodwin, child psychologist and mom of three. Parents, here’s the problem. We face questions each moment of the day about what is best for our children but we lack the time to research each and every question we face. My primary goal is to get research-backed information into your hands that is accurate, relevant, and helpful. As a parent of four young kids, I am definitely “in it” myself. Parenting Translator is where we share all the research that is important to me as a psych ...
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Explore new frontiers of love and connection on 'Deepen with Christina,' where Christina Weber, founder of WeDeepen and leader of The Love Club, ignites conversations that redefine dating, relationships, and intimacy. Featured in LA Magazine and on the Bill Maher Show for her groundbreaking events like 'Shop & Shag' at Erewhon, Christina brings over a decade of expertise in transformative relationship coaching and innovative social experiences. From the Biohacking Conference to Burning Man, ...
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The Skies We’re Under

Born at the Right Time

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Nurse, author and Director of Born at the Right Time, Rachel Wright talks to fellow parents of people with disabilities and others in their community. With the power of story telling, laughter, swearing and useful information they create solace in knowing the warts and all truth of this off piste version of parenting. Whether a well seasoned parent, newbie, one of many practitioners supporting families or simply someone wanting to peak over the fence - you’re welcome to listen in. We are bet ...
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Are We There Yet?

Jamie Hardy, Sonja Ernst

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Are We There Yet? is about recognizing, defining, and building pathways toward a more sustainable working future. How can we collaborate with others in a way that brings authenticity and durability to our projects and relationships? What tools can we leverage to communicate productively towards a shared goal? What can leaders do to shape where we’re going, and how to get there? Hosts Sonja Ernst and Jamie Hardy are two humans on a quest to understand just where we’re headed, in monthly conve ...
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Spilling Chai

Anushay Hossain

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Welcome to “Spilling Chai” with Anushay & Friends. You may know Anushay Hossain as the Bangladeshi-American cable news commentator who debates toxic masculinity with Tucker Carlson on Fox News or maybe you’ve read her articles on CNN about toxic white supremacy. While Anushay may be a pro at giving her opinion and analysis on the headlines, something you don’t get to hear her do is ask the questions and talk about something other than the news. This podcast, “Spilling Chai” is about conversa ...
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SheSez with Linda Grasso

The Golden State Company

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Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
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Research in Focus

SFU Faculty of Education

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Research in Focus is a new series hosted by the Faculty of Education at Simon Fraser University. This series focuses on in-depth interviews and discussions with Faculty members on their research activities and the impacts of their work locally and internationally.
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Have you ever imagined that the leadership skills needed to spin up a regional methamphetamine lab would transfer to leading a church ? While he couldn’t have known his destiny from the start, this is the path Pastor Michael Buck took as he set his inner compass to his true North. As a complement to the core Are We There Yet? season, Sonja and Jami…
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Join Rachel and her very special guest (AKA her husband) Dr Tim Wright on Episode 20 of The Skies We’re Under podcast. They talk about all things travel, from child-free teen-dom in Turkey to the highs and lows of ‘holidays’ when life is complicated enough at home. Whilst it doesn’t shy away from the genuine sh*t show that we’re often presented wit…
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Hadley Sorensen, a mother of three, lifelong runner, and writer, shares her journey from social drinking to sobriety. Her book, The Dirty Truth on Social Drinking: “Everything in Moderation” and Other BS, debunks common myths about alcohol consumption and explores the concept of 'gray area drinking.' Hadley discusses the societal pressures that fue…
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In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the University of Rochester Medical Center, will share the shocking root cause of Parkinson’s and Alzheimer’s Disease.Dr. Dorsey explains how environmental toxins in our food, water, and air are at the root ca…
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Join Rachel, Lucy and Sarah for Episode 19 of The Skies We’re Under. They are joined by the sensational Melanie Dimmitt, Writer, Author and Broadcaster. Rachel and Mel remember the very early stages following diagnosis, sharing messages of hope, connection and support and letting our children lead the way. You can find more about Mel’s work here: h…
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In this heartfelt and inspiring episode, Wendy Speake ministers to women's hearts through her unique blend of storytelling and biblical life application. Wendy, author of multiple books including "The 40-Day Sugar Fast" and "The 40-Day Social Media Fast," shares her journey from hearing God's call at 18 to becoming a creative storyteller and Bible …
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Join Rachel and Lucy for Episode 18 of The Skies We’re Under podcast. They are joined by the wonderful Caro Giles who reflects on navigating systems where we don’t fit, home education and finding connection with others in an isolating world. You can find more of Caro’s writing here: Rachel and Lucy cover a broad range of themes, the ramifications o…
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After a year of podcasting, we kept receiving requests for more ways to connect with our “readers.” We felt the Lord leading us to create a community where our listeners could engage with each other on a deeper level. Through our research, we realized there wasn't a dedicated community for Christian or Jesus-curious women on an alcohol-free journey…
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In this captivating episode, host Christina Weber dives into the erotic and transformative world of Shibari and BDSM with expert Rina Trevi, a certified professional coach and a leader in awakening erotic potential through Shibari and BDSM practices. Christina and Rina explore the profound impacts of these practices on personal and relational dynam…
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Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.Dr Unwin explains how poorly managed type 2 diabetes will shorten your l…
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What makes a story—an ancient myth, a newspaper article, even a map—powerful enough to shape a culture? Dr. Benjamin Strauss asks this question every day in his role as CEO and Chief Scientist of Climate Central, a scientific research and news organization focused on hyperlocal, actionable climate communication. Why have cautionary tales of centuri…
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It is not long until we get the chance to vote in the general election and this week on the podcast we chat about how we might be able to raise our collective voices with Rina and Lauren from the brilliant F**king Normal Podcast. They imagine what they’d like to say to the powers that be, how invisible the lives of disabled people are, and the need…
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JOIN THE BJDW COMMUNITY HERE! Heather Creekmore joins us to delve into the intricate topic of body image and its profound impact on women, heightened by the pervasive influence of diet culture. Drawing from her personal journey, Heather shares her struggles with body image and how she found liberation from disordered eating patterns. She challenges…
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Explore the possibilities of love without limits in this intriguing episode with Marco Hansell and Anaya Joy, a couple pioneering new ways to combine commitment with open relationships. They share how they maintain a secure bond and raise a child while navigating what they call a 'free relationship.' Learn about their origin story, their challenges…
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Join Rachel and Sarah for Episode 15 of The Skies We’re Under. They’re joined by the super cool Rina and Lauren from the brilliant F**king Normal Podcast as they celebrate the awesomeness of our wonderful collective community. It’s a bit of a love in for the fantastic podcasting community we’re part of (shout out to SendCast and Stories About Autis…
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JOIN THE BJDW COMMUNITY HERE! Learn More about Coaching with Christy Learn More about Coaching with Meade Order Christy’s New Book, Love Life Sober, here. In this insightful episode, Michelle Myers, co-founder of She Works His Way, delves into the significance of community and finding contentment in Christ. Michelle emphasizes that work is not conf…
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Imagine AI as a public utility—what would that look like? This episode, Sonja and Jamie ask: What are the hidden societal costs of broad AI adoption? How can we mitigate the implicit bias inherent in the creation of AI? And why are tech companies so interested in universal basic income, anyway? Their guest is Ami Fields-Meyer, a political strategis…
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Join Rachel and Sarah for Episode 15 of 'The Skies We’re Under' podcast. Rachel and Sarah reflect on the complexity of life, the contradictory emotions, conflicting demands and false eyelashes that look just like flies that need to be swatted. There is however, a bucketful of practical tips and suggestions in this week’s episode, from Canvas and Ca…
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Jeremy Ray is host of Grokludo, an independent podcast covering topics at the intersections of gaming and cognitive psychology, game design, academic research, and policy.This conversation is a window into topics covered in the first three episodes of the Grokludo podcast including player responses to morality meters, workplace culture at games des…
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In today's episode, we're honored to host Christopher Cook, an author, coach, and pastor, who courageously shares his path of profound healing and transformation. His journey, shaped by the trauma of his mother's battle with cancer, her passing, and his own health diagnosis that deeply rattled him, offers profound insights into our capacity, throug…
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Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHTLierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the a…
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Join Rachel and Lucy for episode 14 of The Skies Were Under podcast. We’re joined again by Jo Holmes (Mummy Vs AAC) discussing how to find ways for meaningful connection with your child (which doesn’t necessarily need to involve a laminator). TRIGGER WARNING - Please note - right from the start, we have discussions around end of life care plans and…
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Today, we welcome the beautiful (inside and out) Brittany Estes, a renowned life coach, speaker, and author, to the podcast. In this captivating episode, Brittany shares her poignant journey of overcoming false narratives about worth and embracing a life of freedom and authenticity. Brittany delves into the transformative power of identifying and c…
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Professor Anna Clark is an historian and fishing enthusiast whose interests have intersected with her book, The Catch: Australia's love affair with fishing.Anna Clark is co-director of the Australian Centre for Public History at UTS and author of numerous critically acclaimed books about how history is made and taught in Australia.…
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Join Rachel and Lucy for Episode 13 of 'The Skies We’re Under' podcast. They are joined by the always insightful Jo Holmes, who talks about her life as a recovering Speech and Language Therapist. Rachel and Jo reflect on the impact of life changing moments where we go from one side of the fence to ‘the life we didn’t order.’ In addition to talking …
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Fred Piscop is a master puzzle creator and a legend of crossword construction. He has been a regular contributor to The New York Times, a former daily crossword editor for USA Today, former editor of the Washington Post Sunday crossword, and now a contributor of cryptic crosswords to the Times and The Guardian.Fred has an inspiring story of being i…
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Allison Barber shares her profound journey to sobriety, shedding light on the complex evolution of her relationship with alcohol. Growing up as a rule follower, Allison felt the societal pressure to conform and fit in, leading her to question why she couldn't simply be a "normal drinker." However, amidst this struggle, she discovered the empowering…
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Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Brownstein's IODINE book: https://amzn.to/3wvQONeIodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problem…
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Rachel and Sarah are joined by the absolutely awesome Dr. Mazal Tasgal as they talk about all things communication. They dare to go off the ‘middle of the road’ pathways to explore the ways to nurture and develop communication, building on our innate ability to communicate with our child, right from the start. You can learn more about Mazal’s work …
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Gemma McKinnon shares the story of her entry to Law and the development of her interest in issues at the intersection of law and poverty. This conversation includes a discussion of Gemma's experiences as a First Nations lawyer in corporate law and academic settings and the motivation for making her radio and podcast program Blaksiders together with…
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JOIN THE BJDW COMMUNITY HERE Join us for a deeply moving episode as we welcome our dear friend Rina Bowring to the podcast. As a fellow alcohol-freedom coach, Rina brings a wealth of wisdom and vulnerability to our conversation, sharing her unique journey of overcoming alcohol addiction and postpartum rage. Rina recounts her early struggles with al…
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Join Rachel, Sarah and Lucy for Episode 11 of The Skies We’re Under Podcast as they share their top tips for Hospital stays. From Apocalypse Grab-bags, to hospital passports, to looking after yourself (and your bowels). We’ve got it covered. We also reflect on when care is not how it should be, (See also Martha's Rule) In addition to those top tips…
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Adriana Rueda Barrios is a project officer at the Trust for the Americas which is a non-profit, non-government organisation that promotes economic and educational opportunities for vulnerable people in the Americas. As well as working on socioeconomic inclusion, Adriana has lived experience of the transformative power of education as the first pers…
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JOIN THE BJDW COMMUNITY HERE In this episode, we are honored and humbled to present our conversation with psychiatrist, speaker and author Dr. Curt Thompson. Known around BJDW as, “the teacher Meade is most-likely to reference on the podcast for the depth and breadth of the impact his work has had on her life,” Curt, connects our intrinsic desire t…
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Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will …
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What happens when a bird no longer recognizes the song of its species? What is the role of art and storytelling in building sustainable worlds? Can AI unchain human creativity and center compassion in our daily lives? As climate change continues to rewrite the rules of existence on Earth, Dr. Zoë Sadokierski and Dr. Timo Rissanen join the podcast t…
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Pull up a chair to the table with Rachel and Lucy, as they reflect on some thought provoking words from the inimitable Elly Chapple. Elly talks through her own story, as well as encouraging us to listen to and value the stories of everyone, no matter how different they may at first appear. You can find out more about Elly (and Ella) at Can Do Ella …
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How are your hormones impacting your intimate relationships? Explore the significant role of hormones in shaping our interactions, from initial attraction to long-term bonding, with Dr. Anna Cabeca, a triple-board certified OB-GYN and expert in women's health. In this episode, Dr. Anna offers practical advice on managing hormonal imbalances and adr…
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We hear you, our dear readers, that our list episodes are among your favorites and they happen to be favorites of ours too. For today’s insightful conversation, we are diving deep into the transformative journey of living alcohol-free, sharing our lists of the ten invaluable lessons we wish we’d known in our first year of “sobriety.” 1. Friendship …
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Sarah and Rachel hear from the absolutely spectacular Charlie Beswick (Our Altered Life, Facebook, Instagram @ouralteredlife). The podcasting equivalent of quadruple strength cordial Charlie covers the mental health advice we all need. From self compassion, patience, perfectionism through to celebrating our achievements. (TRIGGER WARNING - DISCUSSI…
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JOIN THE BJDW COMMUNITY HERE We are thrilled to announce our very first BJDW Community book, "The Gospel of John: Savoring the Peace of Jesus in a Chaotic World." To kick off this exciting venture, we've invited the brilliant author Melissa Spoelstra to join us on the podcast, where she shares her wisdom on how we can learn more about anchoring our…
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Embrace the complexities and joys of modern love with philosopher, musician, and host of the OMEGA MALE podcast, Daniel Mackenzie. Christina and Daniel discuss the intricate dance of relationships, self-development, and the evolving landscape of dating. Daniel shares his insights on the delicate balance between retaining the magic of romantic ideal…
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Dr Cathy Monro is a specialist in aged care policy and governance with a PhD in Health Policy from the Faculty of Medicine and Health at the University of Sydney.Cathy shares insights about the aged care system in Australia from her experience as a non-executive on the board of an aged care provider and from her PhD research.…
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