A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic ...
…
continue reading
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
…
continue reading
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
…
continue reading
Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition expert so you can be a healthier, happier you.
…
continue reading
At Pilgrim Faith, human wonder fuels the quest for Christian wisdom. A podcast of The Davenant Institute, co-hosted by our Teaching Fellows Joseph Minich (PhD, University of Texas at Dallas)and Dale Stenberg (MDiv, Whitfield Theological Seminary), Pilgrim Faith hosts conversations with expert guests to engage contemporary issues with historic Christian wisdom.
…
continue reading
Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
…
continue reading
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
…
continue reading
1
#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw Health
1:04:55
1:04:55
Play later
Play later
Lists
Like
Liked
1:04:55
This week on The Less Stressed Life Podcast, I am joined by Patrick Sullivan, co-founder of one of my favorite supplement companies, Jigsaw Health. In this episode, we talk about how and why Jigsaw Health was created, different forms of magnesium, muscle cramps, supplement sourcing, pickleball and more! This was such a fun episode packed with great…
…
continue reading
Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The…
…
continue reading
1
#284 Breaking the NFL Bankrupt Barrier w/Bronson Kaufusi
52:21
52:21
Play later
Play later
Lists
Like
Liked
52:21
In our latest episode of the Wealthy Wellthy Podcast, I had the distinct pleasure of speaking with Bronson Kaufusi, whose life story offers profound insights into adaptability, resilience, and strategic thinking. I met Bronson at the Safe 2 Feel conference, a gathering dedicated to supporting adolescent mental health, and was immediately struck by …
…
continue reading
1
158: Using tapping to overcome weight loss struggles and finding balance with Brittany Watkins
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01
Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo Full transcript and show notes are here. I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much kno…
…
continue reading
1
#346 Emotions Stored In The Body with Dr. Bradley Nelson
46:58
46:58
Play later
Play later
Lists
Like
Liked
46:58
This week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within the body. He gives examples of how he alleviated physica…
…
continue reading
1
Episode 195: How to Assess Your Thyroid and Other Health Conditions with Dr. Michael Biamonte
1:00:40
1:00:40
Play later
Play later
Lists
Like
Liked
1:00:40
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalance…
…
continue reading
1
#345 Human Heart, Cosmic Heart with Tom Cowan
39:53
39:53
Play later
Play later
Lists
Like
Liked
39:53
This week on The Less Stressed Life Podcast, I am joined by Tom Cowan who was previously a general practicing medical doctor. He is a well known author and speaker. In this episode, we mainly discuss Tom's book Human Heart, Cosmic Heart where he studied the claim made by Rudolf Steiner that the heart is not a pump. Tom presents a new way of underst…
…
continue reading
1
#283 Regenerative Beauty Achieving Youth and Vitality Naturally w/ Dr. Giselle Batcheller
1:01:33
1:01:33
Play later
Play later
Lists
Like
Liked
1:01:33
On this episode of the Wealthy Wellthy Podcast, my guest is Dr. Giselle Batcheller, a notable figure in the field of holistic health and regenerative medicine. Gisselle's unique path from aspiring dentist to a specialist in regenerative aesthetics and integrative medicine is not just inspiring, but also deeply informative. Her approach combines her…
…
continue reading
1
Episode 194: Lies I Taught in Medical School with Dr. Robert Lufkin
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing p…
…
continue reading
1
157: The true meaning of health with Rachel Scheer
46:42
46:42
Play later
Play later
Lists
Like
Liked
46:42
Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing story and how she become a functional medicine practitioner Her tips for stress reduction and how stress impacts major functions in the body The pillars of health and what it means to be healthy Her tips for being “Healthy…
…
continue reading
1
#344 Autoimmune Cure with Dr. Sara Szal Gottfried
1:01:31
1:01:31
Play later
Play later
Lists
Like
Liked
1:01:31
This week on The Less Stressed Life Podcast, I am so excited to be joined by Dr. Sara Szal Gottfried! In this episode, Sara tells us about her healing journey after learning she was suffering from pre-autoimmune disease. Through her experience, she learned there weren't many resources to help people with their autoimmunity, so she wrote a book call…
…
continue reading
1
Episode 193: Avoiding Relationship Trauma with Keevin Muhammad (aka. DJ KHAALIQ)
1:04:30
1:04:30
Play later
Play later
Lists
Like
Liked
1:04:30
Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 …
…
continue reading
1
156: Five things I do before bed each night
18:48
18:48
Play later
Play later
Lists
Like
Liked
18:48
Sharing five things I do before bed each night in today’s podcast episode! Here’s what I talk about: - My anchor nightly habits that help me to get higher quality, restorative sleep - The WHY behind each of them and some little tips along the way :) Follow me on Instagram here ----> FITNESSISTA Check out my blog here -----> The Fitnessista Resource…
…
continue reading
1
Episode 14: A Taste of Austin's Healthy Dining Scene: The Well's Story with Nicole Pfromm
24:55
24:55
Play later
Play later
Lists
Like
Liked
24:55
The significance of maintaining a healthy diet extends beyond mere physical nourishment; it impacts every aspect of one's life, from energy levels to mood and overall quality of life. By reducing the intake of processed foods high in sugars, unhealthy fats, and additives, individuals can lower their risk of developing these health issues and improv…
…
continue reading
1
#343 Healing Power of Enzymes with Dr. Ellen Cutler
45:40
45:40
Play later
Play later
Lists
Like
Liked
45:40
This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. Ellen talks about what digestive enzymes are, what they do, and how they are conn…
…
continue reading
1
#282 From Grassroots to Financial Freedom with Ben Reinberg
1:15:09
1:15:09
Play later
Play later
Lists
Like
Liked
1:15:09
This week on the Wealthy Wellthy Podcast, I explore the impact that work ethic has on creating wealth. My guest is Ben Reinberg, a seasoned financial advisor and author whose journey from a modest but important Midwestern background to becoming a millionaire is both inspiring and instructive. Ben's story begins in a lower-middle-income family in th…
…
continue reading
1
Episode 192: Anxiety: A Nurse's Perspective with Monique Crawford
1:04:49
1:04:49
Play later
Play later
Lists
Like
Liked
1:04:49
Welcome to Protecting Your Nest with Dr. Tony Hampton. Monique Crawford is a nurse and also a patient of Dr. Tony’s who has personally experienced and learned to deal with anxiety. She has been a nurse for 24 years and has, as a result, learned to work in stressful situations without letting the stress overwhelm her. She has struggled with personal…
…
continue reading
1
#342 Immune Support with Immunoglobulins with McClain Haines
39:25
39:25
Play later
Play later
Lists
Like
Liked
39:25
This week on The Less Stressed Life Podcast, I am joined by McClain Haines who is a microbiome nerd. 🤓 In this episode, we talk about one of my favorite topics, immunoglobulins! We are going to nerd out on what bovine serum IgG or antibodies are, what they do, how they can truly address the underlying cause of inflammation in the gut, who they can …
…
continue reading
1
#341 Anxious Attachment in Relationships with Jennifer Nurick, MA
49:16
49:16
Play later
Play later
Lists
Like
Liked
49:16
This week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode we dive into insecure attachment styles, what they are, and some examples. We talk about how to help support your children to form secure attachments and we deep dive into anxious attachments. Tune in for healthy relationship tips! KEY TAKEAWAYS: When people end …
…
continue reading
1
#281 From Medicine to Millionaire Investor W/Felicia Froe
58:27
58:27
Play later
Play later
Lists
Like
Liked
58:27
This week on the Wealthy Wellthy Podcast, I explore the importance of having a growth mindset for creating wealth, and my guest has both a growth mindset and wealth! Yes, this week, I have an inspiring conversation with Felicia Froe, MD. Felicia is a very successful urologist, who has added to her accomplishments an impressive and valuable real est…
…
continue reading
Welcome to Protecting Your Nest with Dr. Tony Hampton. Nina Teicholz is an investigative science journalist, author, and thought leader in nutrition. She is also the founder of the Nutrition Coalition, an independent non-profit dedicated to ensuring that nutrition policy is evidence based. She is the author of the New York Times bestseller, The Big…
…
continue reading
Talking about a huge topic today - is Ozempic worth the risk? I’m sharing my thoughts as an Integrative Health Practitioner and Women’s Fitness Specialist. Would I take Ozempic? Would I recommend it to clients? Here’s what we discuss in today’s episode: What is Ozempic and how does it work? Would I take Ozempic, or what would I use instead? Pros an…
…
continue reading
1
#340 Brain Retraining with Ashok Gupta
1:03:40
1:03:40
Play later
Play later
Lists
Like
Liked
1:03:40
This week on The Less Stressed Life Podcast, I am excited to be joined by Ashok Gupta who is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). In this episode, Ashok tells us about how he became interested in brain retraining, what it is, and how he was able to heal himself using it. We…
…
continue reading
1
Pilgrim Faith (Episode 82: The Gravity of Excellence)
41:31
41:31
Play later
Play later
Lists
Like
Liked
41:31
In this episode, Joseph and Dale discuss the relationship of being a human to being "driven by excellence."By Pilgrim Faith
…
continue reading
1
Episode 190: Should You Get a Breast Implant with Dr. Robert Whitfield
1:06:43
1:06:43
Play later
Play later
Lists
Like
Liked
1:06:43
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII) and breast implant removal surgery. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Holistic Accelerate…
…
continue reading
1
154: 8-step process to whole health with Udo Erasmus
1:00:22
1:00:22
Play later
Play later
Lists
Like
Liked
1:00:22
Udo Erasmus is back on the show, and we're talking about his 8-step process that takes into consideration all of the elements of whole health, including mental health, presence and awareness, life energy, and being in harmony with nature and humanity. For full podcast show notes and transcript head here. Check out my blog. Follow me on Instagram he…
…
continue reading
1
#339 Lymphatic Brushing with Cecily Braden
48:32
48:32
Play later
Play later
Lists
Like
Liked
48:32
This week on The Less Stressed Life Podcast, I am joined by the lovely Cecily Braden who is an esthetician, educator, and innovator. In this episode, Cecily tells us her story, tools and techniques she uses for lymphatic drainage, the benefits of lymphatic drainage, and how she came to create her own unique lymphatic brush. If you've ever found lym…
…
continue reading
1
#280 The Health-Wealth Connection w/ Dr. Robert Whitfield
52:59
52:59
Play later
Play later
Lists
Like
Liked
52:59
I'm excited to share this week’s episode of the Wealthy Wellthy Podcast with you. It underscores the core philosophy of Wealthy Wellthy: the direct link between health and financial well-being. In this episode, Dr. Rob Whitfield and I explore the relationship between money and personal health. He was introduced to me by Dr. Anna Cabecca, the doctor…
…
continue reading
1
Episode 189: How I Reversed Obesity and Diabetes with Detric McCullough and Angela Watson
1:02:52
1:02:52
Play later
Play later
Lists
Like
Liked
1:02:52
Welcome to Protecting Your Nest with Dr. Tony Hampton. Detric McCullough is a patient of Dr. Tony’s who has lost a ton of weight and put his diabetes into remission by making lifestyle changes. Angela Watson is Detric’s finance and has been in the nursing field for 28 years. Angela has lost over 75 pounds, also through lifestyle changes. In this di…
…
continue reading
1
153: Navigating ADHD as an entrepreneur and CBD with Angie Lee
46:00
46:00
Play later
Play later
Lists
Like
Liked
46:00
Hi friends! I’m so excited to have Angie Lee on the show today. Here’s what we talk about: - ADHD and navigating ADHD as an entrepreneur - Her experience with a brain scan and the Amen Clinic - Her productivity hacks - Starting Soul and how she sources CBD for her company and so much more. For full podcast show notes and transcript head here. Check…
…
continue reading
1
#338 Breast Implant Illness with Dr. Robert Whitfield
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37
This week on The Less Stressed Life Podcast, I am joined by Dr. Robert Whitfield who is a sought-after expert for his treatment of Breast Implant Illness (BII) and for his surgical mastery for breast implant removal and reconstruction. In this episode, Dr. Whitfield tells us how he became interested in BII, the common symptoms seen with BII, modali…
…
continue reading
1
Episode 188: So You Are Worried About Keto/Carnivore with Serena of the Carnivore Revolution YouTube Channel
1:07:51
1:07:51
Play later
Play later
Lists
Like
Liked
1:07:51
Welcome to Protecting Your Nest with Dr. Tony Hampton. Serena Musick is a homeschooling mother of four who has suffered from bulimia and binge eating. Since her discovery of animal-based diets she has healed from both. She is now involved in spreading the news about the many benefits of the carnivore diet on her Carnivore Revolution YouTube channel…
…
continue reading
1
#337 Clinical Pearls For Mold/Mycotoxins We’re Seeing In Practice with Christa Biegler, RD and Jenna DeKok, MS, RD
44:00
44:00
Play later
Play later
Lists
Like
Liked
44:00
This week on The Less Stressed Life Podcast, my co-pilot, Jenna DeKok joins me to tag team the topic of how we approach addressing mold with our clients. We talk about where mold enters the body, dead-ringer symptoms, testing and more! We want to give the disclaimer that we are not environmental experts. We are here to offer empowerment and to addr…
…
continue reading
1
Pilgrim Faith (Episode 81: God Is / R.M. Hurd & Alastair Roberts)
1:24:42
1:24:42
Play later
Play later
Lists
Like
Liked
1:24:42
In this episode, Joseph and Dr. Alastair Roberts talk with their mutual friend, Ryan Hurd, about his recent series, "God Is."Link: https://davenantinstitute.org/god-isBy Pilgrim Faith
…
continue reading
1
152: The Truth About Seed Oils with Udo Erasmus
57:30
57:30
Play later
Play later
Lists
Like
Liked
57:30
Today I’m so thrilled and honored to welcome Udo Erasmus to the show. We talk mostly about the elephant in the room: seed oils! Are they actually *bad*? Why are some seed oils better than others? How do we get an ideal balance of Omega 3s and 6s? Why is it important? View podcast details, including a transcript and show notes here. Follow me on Ins…
…
continue reading
1
#336 DIY Mold Inspection and New Construction Part 2 with Michael Rubino
1:03:01
1:03:01
Play later
Play later
Lists
Like
Liked
1:03:01
This week on The Less Stressed Life Podcast, Michael Rubino has returned for a follow up episode. Michael is an air quality expert, wellness advocate, and founder of HomeCleanse. In this episode, we talk about do-it-yourself mold inspection, important things to watch out for with new construction, common places mold is found in your home, and why y…
…
continue reading
1
#279 The Happy Money Principle w/ Ken Honda
56:07
56:07
Play later
Play later
Lists
Like
Liked
56:07
Since you know me well, you already know that money has energy. To make money, you must keep your money in flow. What you might know is that money has a mood, too, and that your money mood goes a long way in determining how much money you have. Well, if this is new to you, you’re going to love this episode of the Wealthy Wellthy Podcast! My guest o…
…
continue reading