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A gathering place for ministry, prayer, and fellowship with your host Dr. Sabrina Sessions. We are broadcasting live every Wednesday and Friday night at 6:30 pm eastern.Please come and join us for the show. We also meet every Sunday at 12:30 pm eastern for our local Sunday service here in Jacksonville, Florida at the Four Points by Sheraton, 8520 Baymeadows Road Jacksonville, FL 32256. See you on the show and God Bless!
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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic ...
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Deuteronomy 28:1 King James Version 28 And it shall come to pass, if thou shalt hearken diligently unto the voice of the Lord thy God, to observe and to do all his commandments which I command thee this day, that the Lord thy God will set thee on high above all nations of the earth:By Dr Sabrina Sessions
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In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our friendship while preparing to close this chapter. While it’s farewell to the podcast for now, it’s not farewell to us. Join our online community to stay in touch with multiple…
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In our second to last episode of Cheaper than Therapy the Podcast, we sit down with Reverend Michael Beckwith, founder of the Agape Spiritual Center, the Take Back Your Mind podcast, and bestselling author of “Life Visioning™,” “The Answer is You,” and “Spiritual Liberation.” Reverend Michael shares journey from being a psychobiology major to becom…
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Ep 234: Friendships & Goodbyes In this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friendship dynamics and the upcoming conclusion of Cheaper than Therapy the Podcast after an incredible 4 years. What You’ll Gain from this Episode: ✨ An emphasis on the import…
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2 Chronicles 20:20-22 King James Version 20 And they rose early in the morning, and went forth into the wilderness of Tekoa: and as they went forth, Jehoshaphat stood and said, Hear me, O Judah, and ye inhabitants of Jerusalem; Believe in the Lord your God, so shall ye be established; believe his prophets, so shall ye prosper. 21 And when he had co…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Sabrina Zohar, a prominent voice in dating and relationship psychology and host of the Sabrina Zohar Show, a top resource for no-nonsense relationship advice backed by the expertise of board-certified and licensed psychologists. What You’ll Gain from this Episode: ✨ How dating em…
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Matthew 14:24-28 King James Version 24 But the ship was now in the midst of the sea, tossed with waves: for the wind was contrary. 25 And in the fourth watch of the night Jesus went unto them, walking on the sea. 26 And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and they cried out for fear. 27 But str…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dynamics. The conversation explores step-parenting, mental health in relationships, and more. What You’ll Gain from this Episode: ✨ The difficulties in finding common groun…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Gabriella Ulloa and Meadowlark Monaghan, co-hosts of the “Thoughts May Vary” podcast; a podcast about changing our minds, with the common threads of mental health and nuance weaved throughout. We talk about mental health and the value of open, honest conversations & feeing unders…
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Matthew 3:13-15 King James Version 13 Then cometh Jesus from Galilee to Jordan unto John, to be baptized of him. 14 But John forbad him, saying, I have need to be baptized of thee, and comest thou to me? 15 And Jesus answering said unto him, Suffer it to be so now: for thus it becometh us to fulfil all righteousness. Then he suffered him.…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Sarah, who is grappling with the aftermath of overhearing a negative conversation about herself between her in-laws and parents. What You’ll Gain from this Episode: ✨Exploring the motivation behind listening to a recorded conversation and why it’s important to consider the deeper…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Africa Brooke, internationally acclaimed consultant, credentialed coach, speaker, and podcaster to discuss self-censorship, brave expression, navigating complex social dynamics, and how to trust your inner voice. Her book, The Third Perspective: Brave Expression in the Age of Int…
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Philippians 2:5-8 King James Version 5 Let this mind be in you, which was also in Christ Jesus: 6 Who, being in the form of God, thought it not robbery to be equal with God: 7 But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men: 8 And being found in fashion as a man, he humbled himself, an…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Erica to talk about her struggles with managing strong emotions and staying grounded in emotionally overwhelming situations, and what to do when you tend to outwardly focus on others when overwhelmed, and how to trust your inner voice and listen to Self. What You’ll Gain from thi…
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2 Samuel 22:31-33 King James Version 31 As for God, his way is perfect; the word of the Lord is tried: he is a buckler to all them that trust in him. 32 For who is God, save the Lord? and who is a rock, save our God? 33 God is my strength and power: and he maketh my way perfect.By Dr Sabrina Sessions
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In this episode of Cheaper than Therapy the Podcast, we sit down with Dr. Joy Harden Bradford, licensed psychologist, author, speaker, and founder and host of Therapy for Black Girls, a podcast and platform dedicated to making mental health topics more relevant and accessible for Black women. We discuss Dr. Joy’s journey to creating a significant p…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Jill, a single mother and entrepreneur who is navigating the challenges of rebuilding her life after leaving a toxic and abusive marriage. The conversation touches on how to trust your inner voice, boundaries, impacts of relationships on children, and more. What You’ll Gain from …
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In this episode of Cheaper than Therapy the Podcast, we sit down with Lisa Marchiano, LCSW, NCPsyA, a Jungian analyst, author, and podcaster. Her writings have appeared in numerous publications. She is the co-host and creator of the popular depth psychology podcast This Jungian Life. She is on the faculty of the C. G. Jung Institute of Philadelphia…
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2 Chronicles 20:20 King James Version 20 And they rose early in the morning, and went forth into the wilderness of Tekoa: and as they went forth, Jehoshaphat stood and said, Hear me, O Judah, and ye inhabitants of Jerusalem; Believe in the Lord your God, so shall ye be established; believe his prophets, so shall ye prosper.…
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In this episode of Cheaper than Therapy the Podcast, we address listener questions around boundaries and dealing with significant changes in your relationships. We discuss themes around abandonment, setting boundaries, and accountability vs blame in relationships. What You’ll Gain from this Episode: ✨How a fear of abandonment can make setting and m…
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1 Peter 5:8-9 King James Version 8 Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: 9 Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world.By Dr Sabrina Sessions
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Matthew 7:21-24 King James Version 21 Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven. 22 Many will say to me in that day, Lord, Lord, have we not prophesied in thy name? and in thy name have cast out devils? and in thy name done many wonderful works? 2…
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In this episode of Cheaper than Therapy the Podcast, we sit down with Joy, who is navigating the complex and practical life challenges following the end of a long-term relationship. We explore the difficulties of fully moving on when there is significant overlap in social and professional circles, and how to handle lingering feelings especially dur…
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Leviticus 1:1-4 King James Version 1 And the Lord called unto Moses, and spake unto him out of the tabernacle of the congregation, saying, 2 Speak unto the children of Israel, and say unto them, If any man of you bring an offering unto the Lord, ye shall bring your offering of the cattle, even of the herd, and of the flock. 3 If his offering be a b…
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Job 2:1-7 King James Version 2 Again there was a day when the sons of God came to present themselves before the Lord, and Satan came also among them to present himself before the Lord. 2 And the Lord said unto Satan, From whence comest thou? And Satan answered the Lord, and said, From going to and fro in the earth, and from walking up and down in i…
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