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The ARCast is a place where people can come to listen and relate. Whether you are in recovery, have a loved one in recovery, or want to learn, The ARCast is here to inform the listener and help everyone grow. We keep it real, bringing you real people with real stories. If you would like to join us on The ARCast, either live, in the studio, or online, click the link in the show notes and fill out the form. We'll be in contact with you and get you scheduled ASAP! If you or someone you know is ...
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I Married Bipolar

Temple Leffingwell

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"I Married Bipolar" is an insightful podcast hosted by Temple Leffingwell, born from the intimate and supportive discussions of a former Clubhouse room dedicated to those navigating the complexities of bipolar marriages. Over the years, Temple and her community have gone deep into the real struggles, victories, and everyday challenges faced by couples where one or both partners are living with bipolar. This podcast brings those discussions into a new light, offering a blend of personal stori ...
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Welcome to the Embrace the Blessing podcast—a source of encouragement and inspiration for parents of children with special needs. Join teacher and seasoned mother of five, Sandy Deppisch, whose youngest is a young adult with Down syndrome, Autism and ADHD as she delves into the joys, challenges, and triumphs of this journey. Each week Sandy chats with moms and dads who truly understand. If you need empowerment and encouragement to keep going, this show is for you. Let's walk the road less tr ...
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Sober Since Sixteen podcast is about long-term recovery after having gotten sober as a teenager. Episodes include recovery from alcoholism/drug addiction, emotional sobriety, dual-diagnosis, and food addictions and abstinence. Serious content with an irreverent approach (see Rule 62).
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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Rural Realities

Wisconsin Department of Agriculture, Trade and Consumer Protection

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Monthly
 
Given the ongoing challenges facing the agriculture industry – low prices, uncertain markets, trade uncertainty, and inclement weather - it’s no surprise that farmers and farm families are experiencing more stress. “Rural Realities” focuses on helping farmers tap into their resilient nature by presenting advice from experts that can help reduce stress, improve a farm’s financial situation, implement good farm family communication skills, and more. ***The department is providing this podcast ...
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The To Be Honest podcast provides youth, young adults and families in the Bay Area, CA with a platform to talk openly and honestly about all aspects of behavioral health with the goal of normalizing the conversation around this often stigmatized topic.
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At Sabino Recovery we are dedicated to a truly individualized approach to the treatment of addiction, trauma and mental health. We recognize that each resident has their own personal experience with trauma and addiction, so we believe your recovery should be personal too! Our podcast cultivates first-hand experiences in recovery with the knowledge of our clinical staff, to shed light on this individualized approach to treatment and the broader world of recovery. Follow along with us as we co ...
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Physical Medicine and Rehabilitation podcast hosted by residents and faculty from The University of Texas Health Science Center at Houston, McGovern Medical School.
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Dialogues on Applied Channel Theory

Wang Ju-Yi's Applied Channel Theory Research Center

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Applied Channel Theory (經絡醫學 jīng luò yī xué) is an approach to acupuncture rooted in the dual research threads of classical texts and modern clinical application. Developed by Dr. Wang Ju–yi over 50 years in Beijing clinics, hospitals and research institutes, it involves the rigorous combination of theory and diagnostic technique. In addition to channel examination, Applied Channel Theory is a comprehensive system that includes channel theory, methods of channel diagnosis, the nature of acu ...
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show series
 
In this heartfelt episode, Booda and Mikayla welcome Richard Baltazar, a long-time listener and ARC alumni, to share his incredible journey of recovery. Richard opens up about his upbringing in Tucson, the challenges of growing up with a father who struggled with addiction, and his own battles with substance abuse. He recounts his path from a decad…
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Have you ever had pain on the outside of your hip? Or maybe you saw a patient who complained of it, but either way sometimes it can be a real challenge to deal with. In this video we will talk all about it, so let’s dive into it. If you are a clinician and want to improve your musculoskeletal medicine skills: Click here 👇 https://www.jrennickemd.co…
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Full video podcast available on Youtube! https://youtu.be/TdIM5JUTSd0?si=hOe-yiLNql4j4b7V Michael Morlan celebrates 575 days sober and shares his journey of recovery. On this special episode of The ARCast, host Booda welcomes Michael, who celebrates 575 days of sobriety. Michael shares his compelling story of overcoming addiction, facing tremendous…
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Do you wish you had someone to understand what you're going through or have been through? Can love survive the emotional turbulence of bipolar disorder, and what strategies can truly transform these relationships? From overcoming significant challenges during anniversaries and birthdays to savoring the joy of a recent peaceful vacation, Bridget hig…
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If you are active, or take care of people who are active, then you have probably heard of the term plantar fasciitis. That term is a little out of date as I’ll explain in a little bit here, but it proves the point that it’s a very common problem. Today, we’ll talk all about this so let’s dive in. CHAPTERS: 00:00 - Intro 00:36 - Incidence/Prevalence…
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Send us a Text Message. In this episode, Jason Robertson and Jonathan Chang discuss his recent trip to teach at the yearly international congress in Rothenburg Germany. Jason asks Jonathan about his presentations on cardiology and the concept of 'constraint' (鬱 yù). For those interested in diving deeper into Jonathan's presentation, see his article…
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Do you wish you had someone to understand what you're going through or have been through? How do you maintain a healthy relationship when bipolar disorder enters the equation? Uncover powerful insights and hear poignant stories from individuals navigating these challenging dynamics. This episode promises to provide valuable perspectives on the impo…
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In this powerful episode, we have the honor of welcoming Jesseca KB, a remarkable individual who has overcome tremendous adversity to find her path to healing and empowerment. Jesseca shares her courageous journey, shedding light on the struggles she faced with abuse, addiction, and low self-esteem from an early age. We explore how she found solace…
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If you are active, or take care of people who are active, then you have probably heard of the term tendinitis. That term is a little out of date as I’ll explain in a little bit here, but it proves the point that tendon problems are very common. Today, we’ll talk all about them so let’s dive in. CHAPTERS: 00:00 - Introduction 00:36 - Anatomy and Bio…
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Do you wish you had someone to understand what you're going through or have been through? What if loving someone with bipolar disorder is actually a form of trauma bonding? Join us as we tackle this provocative question and uncover the emotional complexities that characterize relationships with bipolar partners. From understanding why individuals s…
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I haven't seen my friend Rudy Pro since high school. It's surprising how we could spend so much time with our friends in school, yet never know what struggles they might be facing behind closed doors. Recently, Rudy opened up to me about everything he has experienced in life, and how he managed to turn things around and achieve a happy, sober life.…
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Osteoarthritis is one of the most common musculoskeletal conditions that primary care physicians see. It is costly to our medical system, and debilitating for patient, so it is a very important topic that needs to be talked about. Today we are talking all about osteoarthritis, so let’s get started! CHAPTERS: 00:00 - Intro 00:32 - Incidence 01:42 - …
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Do you wish you had someone to understand what you're going through or have been through? In this fourth and final installment of the May Mental Health series, the episode delves into the critical aspects of managing crises, de-escalation techniques, and recovery processes when living with a partner who has bipolar disorder. The discussion includes…
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Welcome back, everyone. Today, we have a very powerful testimony from our good friend Alan Percy. He experienced some personal hardships on the day of recording but still made an effort to come to the studio and share his story. Alan believes that we should never take these moments for granted. He left us with some wise words that will stick with m…
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If you have had shoulder pain in the past, or currently have it, there is a good chance that it is rotator cuff related shoulder pain. Or, if you are a clinician who sees patients then you have definitely seen rotator cuff related shoulder pain in your clinic, maybe without even knowing it. Today we are talking all about shoulder pain, specifically…
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Do you wish you had someone to understand what you're going through or have been through? Listen in as Dwayne shares his raw and moving journey with bipolar disorder, exploring the challenges and breakthroughs he's experienced through glucose supplement treatment. In this heartfelt testimony, we navigate the highs and lows of his condition, from an…
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Welcome to Part 2 of our two-episode series with our special guest, Tess, who is an IOP therapist. Although she is new to the ARC family, we feel blessed to have the opportunity to sit down with her and discuss various topics such as her testimony, health, addiction, recovery, and more. Loved the episode? Send us a text message to show your love! I…
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There is a lot of advice on the internet about how to manage low back pain....and most of it is completely made up. The truth is that low back pain is a very tricky topic, but there are some overall principles that are evidence based that can help clinicians and patients alike help manage acute back pain flares. In this video I go through the Low B…
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Send us a Text Message. In this episode, Yefim Gamgoneishvili and Jason Robertson discuss the centrality of placing a 'primary symptom' (主 症 zhǔ zhèng) at the heart of the diagnostic process. Dr. Wang Juyi would often emphasize that the careful choice of a primary symptom was the crucial first step in the process of perceiving symptom-pattern-struc…
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Do you wish you had someone to understand what you're going through or have been through? Embark on a transformative journey with us as we examine the intertwined worlds of mental health and relationships, especially through the lens of bipolar disorder. Unlock a deeper understanding of the roots of behavior, as we question the confinements of diag…
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Today we are bringing you the first part of a two-episode series with our special guest, IOP therapist Tess. She is new to the ARC family, but we feel blessed to have the opportunity to sit down with her and discuss various topics such as her testimony, health, addiction, recovery, and more. Loved the episode? Send us a text message to show your lo…
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Patellofemoral Pain Syndrome (PFPS) is by far and away one of the most common musculoskeletal complaints I see in my clinic, and not a week goes by where I don't see someone with it. In this podcast I talk all about what it is, how to diagnose it, and how to manage it as a primary care clinician. CHAPTERS: 00:00 - Intro 00:49 - PFPS Overview 02:07 …
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Do you wish you had someone to understand what you're going through or have been through? Embark on a transformative journey with us as we unravel the power of community in managing bipolar disorder. Together, we map out a foundational safety plan—a lifeline for those navigating the rocky waters of mental health. The road to securing disability ser…
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The ARCast is a platform that discusses various topics related to addiction and mental health. However, one of the most neglected topics is the feeling of suicidal ideation. Many of us are struggling with different issues in life, and it is crucial to recognize that we are not alone in this journey. Today, we are fortunate to have Anthony "Palo" wi…
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A recent video came out talking about a subset of people who are lean and have very high LDL on low carbohydrate diets called "Lean Mass Hyper Responders (LMHR)." Today I walk you through that video, and want we can actually glean from this interesting study. Click Here: https://www.jrennickemd.com/#/portal/signup CHAPTERS: 00:00 - Intro 00:31 - Ba…
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The stigma surrounding mental health is very prevalent in our rural communities and is often a barrier to farmers seeking help. On this episode of the Rural Realities podcast, Susan Townsley talks with Karen Endres of the Wisconsin Department of Agriculture, Trade and Consumer Protection (DATCP), about myths and facts around farmer mental health. S…
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Do you wish you had someone to understand what you're going through or have been through? Join us as we explore the often misunderstood world of codependency, where we challenge the negative stigma and embrace the nurturing spirits that codependent individuals embody. With compassion and humor, we peel back the layers of how growing up in a dysfunc…
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We are moving right along with episode 101, and we are honored to have Ryan Adair as our special guest. Ryan is a talented tattoo artist who has faced many challenges on his personal journey. We admire his courage and resilience in overcoming addiction and finding a new path forward through his art. We hope that our conversation with Ryan will insp…
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The biohacker community is quite polarizing. There are lots of controversial opinions, and little hard facts. Although there is plenty of good that comes from this community, it isn't without its problems. In this podcast I discuss a recent video from Peter Attia, MD and add my thoughts to the discussion. Click Here: https://www.jrennickemd.com/#/p…
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Do you wish you had someone to understand what you're going through or have been through? "Bipolar Grammys," cleverly integrates the theme of the Grammy Awards with personal triumphs in managing bipolar disorder. The host and guests engage in a playful yet poignant discussion about the parallels between musical achievements and personal battles wit…
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Episode 100? What a blessing to be a part of such an incredible journey! Thank you so much to all of our listeners, to everyone who has shared their testimony, and to everyone who has continued to support us throughout the last couple of years! Cheers to 100 episodes and beyond :) We have completed 100 episodes of The ARCast, and to celebrate, we a…
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A recent study came out that found microplastics in carotid plaques of patients, and the internet went bananas. Today, we are going to go through that article and talk about what the article does, and doesn’t show when it comes to plastics and heart disease. Let’s go! Sign up for my free newsletter to receive my newest content. No spam...I hate spa…
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Do you wish you had someone to understand what you're going through or have been through? Join us as we navigate the ebbs and flows of bipolar episodes with compassion and understanding. Setting realistic expectations and intentions can be a challenge for those dealing with bipolar disorder, and I share insights on the power of emotional regulation…
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The last time I saw my friend, Daniel Finney, he was backstage on tour with a bottle of Hennessy in his hand. Since then, he has made significant changes in his life, including overcoming his addiction and losing over 200 pounds. He is now in the best shape of his life and living with purpose, faith, and hope! Loved the episode? Send us a text mess…
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Did you see the headline that said intermittent fasting increases your risk of death from cardiovascular disease by 91%!?! Do you wonder where in the world that number came from? Well today in the podcast we will go through the research that lead to this sensationalist headline and I’ll let you know if you should really be worried or not. Sign up f…
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Do you wish you had someone to understand what you're going through or have been through? Embark on a profound journey with us as we unravel the often hidden challenges of living alongside a partner with bipolar disorder and addiction. Our latest conversation delves into the raw realities that partners face, from the infectious nature of manic ener…
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We never think that OUR CHILD will be labeled an "addict." From the moment of their birth, we taught them love, compassion, sharing, hope, manners, patience, faith, and so many more qualities to live by, only wanting them to flourish as a better version of ourselves. When we learn that our child has been using drugs, our minds seem to immediately c…
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Death is coming. I'm not here to try and scare you, but so far death is undefeated. So, our goal should be to live as healthy of a life as possible, for as long as possible. But how do we do that? Well, exercise can play a huge role in that. In this week’s podcast we will talk about how both strength and resistance training are critically important…
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Today on the ARCast, we are joined by Jason and Kristen, Recovery Specialists from Graham County, Arizona. They represent The House of Hope and the Recovery Angels. They have driven all the way down to our studio to inform us about the amazing work they are doing within our community. We are grateful to both of them for taking the time to share the…
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Do you wish you had someone to understand what you're going through or have been through? Welcome to our heartfelt space where we explore the intricate dance of emotions and positivity. This time around, we open our hearts to the subtle yet profound difference between authentic positivity and its deceptive counterpart, toxic positivity. Listen in a…
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Cancer. I bet even hearing that it strikes a feeling of uneasiness in you and I don’t blame you. However, we all know some one, or maybe you have been affected yourself by cancer, so there is unfortunately no hiding from it. As we learn more and more about cancer, we are learning that exercise can have big impacts on the prevention and prevention o…
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Today on the ARCast, we're featuring our homie, Luis Gaxiola. Raised in Nogales and moved to Tucson in the 90s, Luis was mesmerized by the gang lifestyle. Unfortunately, his choice led him down the path of addiction. Join us in this captivating 2-part podcast as we delve into the trials and tribulations of his life and his victorious battle against…
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Do you wish you had someone to understand what you're going through or have been through? Imagine navigating the unpredictable tides of a relationship with a partner whose moods oscillate like a pendulum, from the dizzying highs of mania to the deepest troughs of depression. This episode peels back the layers on such relationships, where bipolar di…
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Nobody wants to have weak bones as they age. It can lead to an increased risk of fractures, and overall makes you more fragile. But what if we could either prevent or slow down osteoporosis with exercise? Well that’s what we are going to dive into today. Sign up for my free newsletter to receive my newest content. No spam...I hate spam. Click Here:…
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Today on the ARCast, we're featuring our homie, Luis Gaxiola. Raised in Nogales and moved to Tucson in the 90s, Luis was mesmerized by the gang lifestyle. Unfortunately, his choice led him down the path of addiction. Join us in this captivating 2-part podcast as we delve into the trials and tribulations of his life and his victorious battle against…
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Do you wish you had someone to understand what you're going through or have been through? Unlock the secrets of brain health and the life-changing potential of glucose supplementation with Dr. David Stephens, a neuropsychologist at the forefront of neuroscience research. In a heartfelt dialogue, we traverse the personal and scientific landscapes of…
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You may have heard someone say that you shouldn't run because it will give you arthritis. Or that you shouldn't workout with arthritis because it might make it worse. Well, today I'm going to share with you the data on all things exercise and osteoarathritis. Sign up for my free newsletter to receive my newest content. No spam...I hate spam. Click …
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Hello everyone, on today's ARCast, we have a very special guest, our good friend Frankie Munoz. Like many of us, Frankie had a rough start in life. He struggled with his addiction and found himself in and out of the prison system. His teachers even lost faith in him and stopped giving him homework, knowing he wouldn't complete it. But somewhere alo…
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Do you wish you had someone to understand what you're going through or have been through? Temple Leffingwell reflects on the resilience of the human heart never ceases to amaze me, particularly when it comes to the intricate dance of love and bipolar disorder. As I sit with the memory of my mother, who left us on a quiet October day, I'm reminded o…
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