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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We will talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away. This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disapp ...
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Hello and welcome to Untangling PANDAS & PANS, a podcast about two relatively unknown medical disorders characterized by the sudden and dramatic onset of obsessions and compulsions, vocal or motor tics, or restricted eating behavior -- and a whole host of other symptoms -- following strep or other bacterial or viral infection. Sometimes overnight. I have the privilege of interviewing some of the top researchers and clinicians in the rapidly growing field of Infection-Associated, Immune-Media ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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This podcast is all about mental health. It is about my reality living with Borderline Personality Disorder and an eating disorder. It is about the larger issues for people with complex mental health. It is about stigma. It is about effective and equitable treatment. It is about early intervention. Everything mental health. Tune in!
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
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Anatomy of Addiction

Host: Marilyn Spiller

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Trusted addiction and recovery experts and advocates are discussing the most effective ways of combatting addiction and living well in recovery (and having fun while doing so). We also host The Recovery Tea, which features innovations in eating disorder treatment and recovery. Special Guests: Rae Green, JD, LPC, CAADC, Alec Green, Sanford Behavioral Health Managing Director, Dr. Anna Flores, and others. Sponsored by Sanford Behavioral Health, serving Greater Grand Rapids, Michigan, and beyon ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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Your host, Janis Le Roux - a scientist, Global Food Quality Specialist, Rock Music and Curry Fanatic is 6+ years recovered from a 17 year struggle with a serious Eating Disorder. She offers a quirky, insightful, holistic and often hilarious take on a serious and often stigmatized topic. Sharing real stories, proven recovery strategies and self help tools that really work. The same tools that lead her to healing without an in-person recovery community or clinical treatment. Providing the much ...
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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This podcast is a collaborative project between the IWK Health Centre in Halifax and Capitalize for Kids to improve health outcomes for children and families across Canada. Each month, we host a webinar featuring a high priority topic in child and adolescent mental health and addictions. Experts will share best practices and answer questions from clinicians across Nova Scotia. It’s important to note that the practices discussed in this podcast are sensitive and only intended for qualified an ...
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The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
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Weekly discussions about addiction, recovery, marriage, family and everything in-between. Hosted by Eric Kennedy, Recovery Vow is a podcast tackling some of today’s most common societal struggles, all with humor and a faith-based perspective.
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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Link up with host Krysta Huber as she lays it ALL out on the mic. Her episodes cover all things fitness, nutrition, love, loss, personal and professional relationships, entrepreneurship, being a damn millennial, and embracing that stereotype. Fill your coffee cup, sip away, and get your FYX of Coach Krysta on her podcast.
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Conversations at Magnolia Creek

Odyssey Behavioral Health

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Conversations at Magnolia Creek shares meaningful and healthy conversations surrounding eating disorders, nutrition and recovery. Learn from experts in the field including clinicians, dietitians, and treatment professionals as we dive into the psychology of eating disorders, body image and mental health.
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What would it be like to live fully connected to our bodies? In my podcast, I discuss the deepest of life’s questions and topics with guests about ways in which we have been living disconnected from who we are, and how to get back inside of our own bodies.
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Welcome to The Psychology World Podcast with me, Connor Whiteley GMBPsS, psychology graduate and bestselling author. What you'll get by subscribing to this podcast is access to engaging and free psychological knowledge covering a wide range of areas and psychology news to help you deepen your understanding of psychology beyond textbooks and the lecture theatre. Hosted by me... Connor Whiteley, a psychology graduate currently studying a Clinical Psychology MSc and the internationally bestsell ...
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This episode was recorded in January 2023! I’m joined by Kelsey Gilbert a fifth-year doctoral candidate in clinical psychology. Her dissertation focused on the impact of weight stigma in eating disorder treatment for individuals with "atypical" anorexia nervosa. One of Kelsey's aims in her clinical work and research is to amplify the voices of clie…
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Send us a text Binge eating disorder is the newest addition to the eating disorder diagnostic category in the DSM. In today’s episode of the Psychedelic Therapy Frontiers podcast we’re exploring this condition, including its etiology, how it’s diagnosed, prevalence rates, recent research, available treatments, the potential of psychedelic treatment…
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I’ve already mentioned before on the podcast that eating disorders are some of the deadliest mental health conditions out there. Yet there are psychological treatments that are designed to help people with eating disorders to improve their lives, have a healthier and less maladaptive relationship with food and to improve their quality of life. Ther…
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Eating disorders can completely upend your life, resulting in an uphill battle to establish a sense of normalcy and control. In this episode, Deena walks us through her toughest days of living with depression alongside an eating disorder, and addresses listener questions about her treatment and ongoing healing journey. In this episode, you also hea…
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There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…
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If Coach Krysta had a dollar for every time she heard someone say, "I know what I need to do but I'm just not doing it," well, we'd have a lot of dollars. So this week, we're talking about it: - Why we get stuck in this statement (and how it's frankly an excuse for not taking action) - The necessity to be flexible along your fitness journey--adapti…
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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Can you recognize the signs of human trafficking? Deena’s special guest is a dedicated nurse practitioner who breaks down trafficking’s profound impact on mental health. In this episode, discover the multifaceted signs of human trafficking, common misconceptions surrounding trafficking, and the power of making sure others are okay. In this episode,…
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In today's episode, I share an important message that applies to all of you... You are enough! We touch on body image, the inner critic and self compassion and end with the reminder to keep being brave! You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Like always, if you enjoy today's episode, …
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Send us a text Have you ever had someone really listen to you? What does that feel like when somebody gives you their undivided, compassionate, and validating attention? In today’s episode of the Psychedelic Therapy Frontiers podcast we’re exploring the concept of deep listening. We discuss the difference between deep listening and simply hearing, …
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On this episode of Overcoming Adversity, powered by Next Level Recovery Associates, hosts Amanda Marino, Sarah Frias, and Matt Williams welcome a very special guest—Blake Cohen! Blake, co-founder of Next Level Recovery, opens up about his bold decision to step away from the company to chase new dreams in organizational psychology. With real talk ab…
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Rosalie David is a pioneer in the study of ancient Egypt. In the early 1970s, she launched a unique project to study Egyptian mummified bodies using the techniques of modern medicine. Back then, the vast majority of Egyptologists regarded mummies as unimportant sources of information about life in ancient Egypt. Instead they focussed on interpretin…
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Flashback to your teenage years. What a blissful, uncomplicated time... said no one ever. Adolescence can be a confusing time—so confusing, in fact, that most of us can’t even make sense of our own teenage years even as adults. Prevention happens during these years, and because of that they are complicated. But here’s the thing: preventing eating d…
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Flashback to your teenage years. What a blissful, uncomplicated time... said no one ever. Adolescence can be a confusing time—so confusing, in fact, that most of us can’t even make sense of our own teenage years even as adults. Prevention happens during these years, and because of that they are complicated. But here’s the thing: preventing eating d…
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Hey there! Shout out to all of my high achieving women! Oh sister friend, we are built from the same cloth for sure! I learned the hard way that progress is so much more important that perfection. & I found myself at rock bottom - still flawed & yet so far away from being perfect. ~ The desire to perfect in all the things will cripple you in life &…
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In the last episode of Rise Above, we explored how telehealth is revolutionizing access to care, making therapy more flexible and accessible than ever before. Today, we hear from Jill, a former Rogers patient who has experience with telehealth. Join us as we discuss her journey with the virtual therapy program and learn what worked for her, and wha…
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In this week’s episode, I’m joined by psychotherapist Erika Bent. Erika is the founder of Cypress Wellness Collective, a group practice that specializes in mental health and eating disorder recovery in the San Francisco Bay Area. She is also a certified eating disorder consultant and supervisor with the International Association of Eating Disorder …
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The week after this social psychology podcast episode goes out, tens of millions of university students throughout the northern hemisphere will go-to university for the first time, or you’ll return for another academic year. This gives them another year to make lifelong friendships filled with laughter, hope and maybe even love. Be it companionate …
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If you or someone you know is battling an ED, you can find help and learn more here: https://www.mayoclinic.org/diseases-conditions/eating-disorders/in-depth/eating-disorder-treatment/art-20046234 Follow Lindsey Stirling:YouTube: https://www.youtube.com/channel/UCyC_4jvPzLiSkJkLIkA7B8gInstagram: https://www.instagram.com/lindseystirling/?hl=enTikTo…
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Keegan Wicks brings both lived experience and professional expertise to his role as National Advocacy and Outreach Manager for Faces & Voices of Recovery (FAVOR) In his annual September visit to the podcast, Keegan talks about what is happening on a federal level in the area of recovery, opportunities to get invoved in the upcoming International Re…
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Educate yourself on language and areas of concern as we begin a new season of dance. Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com www.tututhin.com IG @tutu_thin Facebook @tututhin Twitter @tututhin Thank you to Matt Miller @ Smacky Media GroupBy Dawn Smith-Theodore, MA, MFT, CEDS
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After injuries and addiction ended Jeff Hatch's NFL career, he found a new purpose working in the treatment space and finding authenticity. A surgery led him back into opioid addiction and a drug trafficking charge. Now happily married, in recovery, and with federal charges dropped, Jeff works at Summit Behavioral Health Center and advocates for ot…
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Hey love! I'm honored to have your listen of today's episode on the Her Best Self podcast. Typically, I feel a prompting as I'm about to sit down & record the show to prep a certain topic & I dive right in to my zone of genius to show up for you & provide you with all the BEST content. Yet, today when I sat down it felt different. I felt completely…
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Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…
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ICYMI, last week, Coach Krysta asked you to kick off September with one simple question: What do you need to let go of in order to achieve your fat loss goals? We had a few Fitness FYX client and listener submissions, so we're coming back this week with a part II--talking about the importance of why we need to let go of each of these ideals or self…
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One of my favourite topics in psychology actually comes from developmental psychology because I love learning about attachment and attachment styles. Since our attachment styles are critical to our mental health, the relationships we form and attachment impacts so many aspects of our lives. Therefore, some people need therapy to help readjust their…
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In this episode of Rise Above, we explore the evolving landscape of mental health treatment with Rogers' leader Signa Meyers, and dive into how telehealth is revolutionizing access to care, making therapy more flexible and accessible than ever before. Join us as we discuss these transformative changes and what they mean for the future of mental wel…
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On this week’s episode I am super excited to be introducing you to our next special guest Director, Clinical Psychologist and Advanced Accredited Schema Therapist, Natasha Jivan. Tash is the Director of Collective Health Co, alongside Director Danielle Welch & Director Nicola Moine on the beautiful Sunshine Coast. Tash has also been a Registered Nu…
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In this compelling episode of Overcoming Adversity, hosts Amanda Marino, Sarah Frias, and Matt Williams are joined by special guest, Dr. Aldo Morales, a board-certified psychiatrist in addiction medicine. Dr. Morales shares his journey from pharmacy to addiction psychiatry and delves into the controversial topic of Suboxone. Together, they explore …
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In the summer of 2003, Europe experienced its most intense heatwave on record - one that saw more than 70,000 people lose their lives. Experiencing the effects whilst on holiday in Tuscany, climate scientist Peter Stott was struck by the idea that just maybe, he could use a modelling system developed by his team at the UK’s Met Office Hadley Centre…
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Calling moms everywhere: if you have ever found yourself standing in front of the fridge, starving but too tired to decide between a sandwich or just grabbing the entire pint of ice cream, then stick with me, because I’m talking to you. Mom life is amazing (read: exhausting). But let’s be real, it’s all about balancing both motherhood and a healthy…
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Calling moms everywhere: if you have ever found yourself standing in front of the fridge, starving but too tired to decide between a sandwich or just grabbing the entire pint of ice cream, then stick with me, because I’m talking to you. Mom life is amazing (read: exhausting). But let’s be real, it’s all about balancing both motherhood and a healthy…
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Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....t…
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Eric hits the golf course with Rhett Walker, a Grammy and Dove nominated Christian recording artist. They discuss Rhett's story of becoming a father as a teenager, finding success in Nashville, and how he balances work and family. "Life in Full Swing" is a special episode of Recovery Vow Podcast. Subscribe to the podcast for more content like this.…
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I'm sorry everyone but unfortunately yesterday (8th September) my mental health collapsed so badly that I was unable to edit, upload and release today's podcast episode. I will try and edit as soon as possible but that really depends on my mental health. It absolutely has to be done before Thursday 12th September but it will be later than normal. A…
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In this episode, we were so excited to talk with musician and singer/songwriter Griffin House and learn about his recovery story and the role music played in his healing. Listen to hear how a sober community and support from friends and family inspired Griffin to quit drinking, find new ways to unwind, and let his creativity flourish.…
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Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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Everyone talks about the actions to take, and what to add to your routine to achieve your fat loss goals. But no one really talks about what we need to let go of to make them happen, so today, Coach Krysta is covering it. In this episode, Krysta is bringing you into a recent group training she led with her current 1:1 clients inside of The Fitness …
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Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for “hormone balancing,” why weight-loss recommendations aren’t helpful for hormone health, how to manage thyroid conditions without falling prey to wellness fads, the truth about “adrenal fatigue,” the…
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Follow Scott Carney here:YouTube: https://www.youtube.com/channel/UC3PyxGKt94kLzVqkkjEgRFwInstagram: https://www.instagram.com/sgcarney/Twitter/X: https://x.com/sgcarney 00:00 Intro 01:55 Organ Trafficking 19:55 Traumatic Buddhist Retreat 23:48 Wim Hof 42:22 Antibiotics / Placebo 52:50 David Sinclair 1:00:19 Peter Attia 1:07:08 Bryan Johnson 1:09:1…
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