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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Comedian Erica Spera brings on a guest each week to talk about dating and relationships. In 2019, Erica publicly came out about having herpes, and how that has affected her dating life. Since then, no topic is off limits. She takes a sports mentality when it comes to dating, and instead of throwing in the towel she breaks down different relationship books, research, tricks and tips with her guests to see what is real and what is B.S. Support this podcast: https://podcasters.spotify.com/pod/s ...
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"I have zero expectations. I'm ranked 60-plus. But I think I have a good shot at being top 10 in the world, and maybe even having a shot at a medal. Those were my own expectations and my own pressure. Good expectations, and good pressure. It started as, 'We made it, we checked the box, we got to the Olympics!' But it quickly transitioned to, 'Oh, l…
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"I wanted to change the world just like she had." Kate Gunderson — best known online as "The Plane Kate" — is living a real-life Top Gun...kind of. (She'll explain!) Kate is a flight test engineer (a literal woman in STEM!), a former NASA engineer, and a nine-time marathoner with a 3:18 personal best. In this conversation, Kate explains what her ro…
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"It’s like everything you’ve been working for coming true in one moment." Today in 2024 Paris Olympic Games recap episodes: marathoner Dakotah Lindwurm! Dakotah earned her spot on Team USA by finishing third at the U.S. Olympic Team Trials Marathon in February, and now, she finally got to run those 26.2 miles (or 42.1 kilometers, as she learned) th…
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"I knew it was going to be incredible. I knew it was going to be such a fun and crazy experience. But it was an experience of a lifetime. There’s no other way to describe it. I just had so much fun. One of my goals was to soak it all in and have fun, and I really did that." Nikki Hiltz returns to the Ali on the Run Show for the tenth time — and thi…
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"Everyone’s doing their dream, you know? There are people who are winning, and that’s their dream. There are people who, just being there, that’s their dream. Hearts are being broken. It feels like you’re on that most emotional day of your period for two weeks." Michelle Wolf is best known for her work as a stand-up comic. (Earlier this year, she w…
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Comedian Alonzo Bodden chats with Trey Elling, prior to his headlining shows at the Comedy Mothership. Topics include: The Olympics (0:00) The 1992 Dream Team (2:24) Lebron (4:40) 3v3 & the NBA (8:07) Hanging with Jordan (12:05) Joe Rogan (16:25) Standup comedy (19:45) Our airplanes falling apart (21:18) Getting fired mid-gig (23:24) Moving from LA…
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Comedian and actor Godfrey chats with Trey Elling, prior to his headlining shows at Vulcan Gas Company in Austin, August 9th-11th. Topics include: Staying positive (0:00) Parenting (2:20) Respecting elders (4:59) Snoop Dogg at the Olympics (6:26) Comedy is the great equalizer (10:33) Learning from Bill Cosby (17:35) Boxing analogy (20:35) A love fo…
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"I remember watching the New York City Marathon on TV and just saying, 'One day, I want to do that.' I’m watching it, and I’m like, 'They’re superheroes! How do they do that?!'" Sam Ryan is WABC 7's Emmy Award-winning sports anchor and reporter. The New York City-based mom of two spends her days talking baseball, football, and hockey on live TV — b…
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Comedian Sebastian Maniscalco chats with Trey Elling, prior to his It Ain't Right tour swinging through Texas August 8-11. Topics include: Fuddruckers (0:00) Bringing the family on tour (2:37) Production detail with the arena tour (7:44) The Pete and Sebastian Show (11:11) Tipping (12:13) Bookie on MAX (15:42) Getting killed by De Niro (18:00) Pare…
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The legendary Ice Cube chats with Trey Elling, ahead of his Legends of Hip Hop tour and BIG3 basketball league stopping in San Antonio on August 3-4. Topics include: A universal appeal (0:00) The BIG3 in 2024 (2:35) Gary Payton (6:15) Olympic hoops (7:26) The BIG3's offer to Caitlin Clark (10:22) Fixing the NBA (12:32) The Lakers hiring JJ Reddick …
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"The energy is just so palpable. Even though it’s the crack of dawn, we are all abuzz and going. You have to be able to get it going." The next time you're watching the Today Show and you see the anchors eating or drinking something delicious, that's the work of Katie Stilo. As Today's food stylist and culinary producer, it's Katie's job to prepare…
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"I live in constant duality now." We're taking a break from the Trials recaps and Olympics episodes to catch up. Welcome to Ask Ali, where I answer all of your questions submitted on Instagram (where I'm @aliontherun1). SPONSOR: goodr: Click here and use code ALI for free shipping on your entire order. Follow Ali: Instagram @aliontherun1 Join the F…
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Comedian Frank Castillo chats with Trey Elling, ahead of his headlining show at Sunset Strip Comedy Club in Austin, TX. Topics include: Austin, TX (0:00) Standup in LA vs the ATX (2:02) The Sunset Strip Comedy Club (6:31) The Mothership (7:32) Roast battles vs crowd work (11:39) His current set (15:28) Joking about loved ones (17:00) Frank roasts T…
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Comedian & actor K. Trevor Wilson chats with Trey Elling, ahead of his shows at Cap City Comedy Club. Topics include: Austin, TX (0:00) A Christmas-themed standup special (2:22) One-liners & storytelling (4:39) Sushis and sashimis (6:07) Havin' a catch w/ the boys (9:19) Theaters vs clubs (11:36) THE Roast Battle world champ (15:28) Trev's current …
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"Of course making the Olympic team would be amazing, but it’s not going to define who I am. It’s not an end-all-be-all for me." When Jess McClain lined up at the U.S. Olympic Marathon Trials earlier this year, she did so as an under-the-radar, unsponsored, self-coached athlete — and she finished fourth, becoming the official Team USA Alternate in t…
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"I went there to do a job, and that was to make the team." New Balance Boston's Elle Purrier St. Pierre lined up at the U.S. Olympic Track and Field Trials a total of five times — each time as the fastest-seeded athlete in the field. In this episode, Elle talks about racing the impressive 5000m and 1500m double, and making Team USA in both. She tal…
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As originally heard on ESPN Austin, Southeastern Conference commissioner Greg Sankey chats with Trey Elling at SEC Media Days in Dallas. Topics include: Greg's sense of humor (0:00) Schloss to Texas (1:52) Greg's coaching background (3:21) Learning from mistakes (4:11) Private Equity in college sports (6:45) Student athletes as school employees (9:…
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"That’s always my goal: to win. And I always think I can. I have the belief." Emily Mackay is a World Indoor Championships bronze medalist. She's a 3:55.90 1500m runner. And she's going to the Olympics! Emily just raced the 1500m at the U.S. Olympic Track and Field Team Trials, where she finished second, ran a huge personal best, and earned her spo…
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"When I crossed the line, I was in so much shock. I kept having to check the board to make sure I was reading it right!" Juliette Whittaker is a college student who just finished third in the Women's 800m race at the Olympic Track and Field Trials, and will be going to Paris later this summer to represent Team USA at the Olympics. A college student…
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"Oh my god, I’m going to the Olympics!" Weini Kelati came into the U.S. Olympic Track and Field Team Trials as the American Record Holder in the half marathon, and as the only athlete in the women's 10,000m field with the Olympic Standard. She was the one to watch — and for good reason. In a thrilling finish, the Flagstaff-based Under Armour athlet…
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PR mercenary Phil Elwood chats with Trey Elling about ALL THE WORST HUMANS: HOW I MADE NEWS FOR DICTATORS, TYCOONS, AND POLITICIANS. Topics include: The book's origin (0:00) His start in DC (2:31) Sinking bodies (5:32) Exploiting the airline industry (9:56) Helping the Gaddafis (13:13) An assist for Qatar's World Cup bid (17:34) Sportswashing (21:3…
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"I don’t need to know I’m going to do it, but I need to be open to the idea that I can do it." Let the U.S. Olympic Track and Field Team Trials recaps continue! Today: Kate Grace, who just competed at her fourth Olympic Trials in the 800m. In this episode, Kate breaks down all the details from all three rounds of the 800, including her stressful-fo…
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"I like to go hard at these events, work myself to the bone, and bring people as much track and field content as they can take." Few people love track and field more than Chris Chavez. In this episode, Chris talks about his experience at the 2024 U.S. Olympic Track and Field Team Trials with Citius Mag. Chris and his team produced three live shows …
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"When I crossed the finish line, it was definitely joy, but I think more than anything, it was relief." Right before the U.S. Olympic Track and Field Team Trials, we heard from fan favorite guests Nikki Hiltz and Emma Gee. Nikki and Emma were headed into their events at the Trials with big dreams and goals. Emma wanted to make it to the 3000m Steep…
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"It was a lot of firsts. I'll be 40 in a couple months, and it's not too often that you get firsts to that degree. It was a really cool experience to feel that." Let the U.S. Olympic Track and Field Team Trials recaps begin! First up: Keira D'Amato, who just competed at her first Track Trials and finished 10th in the 10,000m. In this episode, Keira…
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"You get your medal outfit fitted for you, so when you are ideally on the stage, it looks perfect. And when I had it on and they were taking it in a little bit, I was like, 'I could do this. I could need this outfit.' And I really hope that I do." Dakotah Lindwurm and Annie Frisbie are training partners, teammates, and best friends. And so far, 202…
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