Best Erin Holt Podcasts (2024)

1
Inflammation Hunting- What Does It Mean? | Ep 328 51:48

1h ago51:48

51:48

"Inflammation hunting" is a term we use often here at TFN, but what does it actually mean? Erin sits down with Rachel, the Lead Practitioner and Lead Clinical Mentor of FNA, to discuss all things inflammation - what it is, what causes it, and how we use functional labs in our practice to take a deeper dive. This episode is great for practitioners a…

1
The Truth About PCOS & Thyroid Health with Functional Dietitian Lauren Papanos 55:21

25m ago55:21

55:21

#471: Today Registered Dietitian Lauren Papanos joins us! Lauren is a published nutrition researcher, and the founder of Functional Fueling Nutrition, a virtual private nutrition coaching practice that empowers high-performing women to go from frustrated to thriving with individualized solutions for PCOS, hypothyroidism, Hashimoto's, and other horm…

1
How to Increase Your Value by Adding Functional Labs to Your Practice | Ep 327 43:53

3d ago43:53

43:53

Simply offering to run functional labs in your practice isn't what makes them valuable—it’s being able to use them to meet your clients' needs that does. Learn the bennies of running functional labs—from validating your clients' symptoms to figuring out the next best step in treatment, and using the results to make lasting changes for your clients……

1
The Great Menopause Myth: Mastering Midlife Health & Hormones with the Founders of Wise + Well 1:02:06

4d ago1:02:06

1:02:06

#470: Today we welcome back Wise + Well founders: Functional Health Coach Maria Claps and Functional Nutritionist Kristin Johnson! We talk all things HRT and dive into their incredible and robust NEW book to help you thrive in midlife! We talk why being in perimenopause denial is preventing you from optimizing your health, and the role HRT can play…

1
Has Functional Medicine Created More Problems Than Solutions? | Ep 326 42:09

10d ago42:09

42:09

Inflammatory title? Totally. In this think piece, Erin discusses the drawbacks, red flags and potential issues with certain functional medicine philosophies. She's getting honest with caveats to consider with functional lab testing — including how both the placebo and nocebo effects can play a role in a patient's healing process. This episode is no…

1
Second Helpings: HAIR! Electrolysis vs Laser, Henna, & Eyelash Growth 38:49

15d ago38:49

38:49

#469: In this replay, Liz discusses all things hair. From removal of pesky chin hairs when laser hair removal goes bad (hello, Electrolysis!), her method of dyeing (and how it has changed), and ways she adds strength to the hair she wants to keep! Set down those tweezers and tune in! Follow Liz on Instagram HERE Order IdealAge Daily Aminos + HERE F…

1
How to Get Hired as a Functional Medicine Practitioner | Ep 325 36:34

19d ago36:34

36:34

In a recent Instagram poll, Erin saw that 70% of practitioners want to run their own practice, while 30% do not. This week, Erin speaks to the 30% of practitioners who are looking to work for another company and offers some pointers from her perspective as someone in a position to hire. While credentials matter, being able to apply what you’ve lear…

1
Why You Need to Decode Your Genes & Dig In To Your DNA with Becca Roses 1:03:12

23d ago1:03:12

1:03:12

#469: Listener favorite certified epigenetics coach Becca Roses is back! In this episode, we explore the profound impact of genetic testing on nutrition, exercise, and detox pathways. Becca explains the process and benefits of her DNA test kits, and shares how understanding your genes can address issues like emotional eating (yes, it’s true! Who kn…

1
Using NAD+ to Support Aging & Longevity with Dr. Gregory Kelly | Ep 324 36:02

24d ago36:02

36:02

Erin welcomes back Dr. Gregory Kelly, the VP of Product Development at Qualia Life Sciences, to discuss all things NAD+ - a super important molecule that is involved in cellular energy, cellular protection, repairing damage, and responding to stress. Erin is asking Dr. Kelly all your questions about NAD+, especially as it pertains to absorption, bi…

1
Trauma, Forgiveness, Self-Care, and Midlife Parenting with Esther Blum 50:11

27d ago50:11

50:11

#467: Best-Selling Author, Integrative Dietitian, and Menopause Expert Esther Blum returns with a raw and revealing interview! Today we’re parenting, hormones, carbs and more. Please note: this episode includes sensitive topics including sexual abuse, childhood trauma and drug abuse. Follow Esther on Instagram HERE Learn More about Esther HERE Foll…

1
Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323 1:03:13

1M ago1:03:13

1:03:13

This episode is unlike any other we’ve ever released. Rather than Erin interviewing a guest… SHE is the one being interviewed! This interview on Liz Wolfe’s Balanced Bites Podcast was such a banger, we couldn’t resist sharing it with our audience. Hear Erin talk about her experience with a serious autoimmune disease diagnosis (and remission), where…

1
From Burnout to Breakthrough: Peak Performance Strategies with Hannah Abad 1:11:48

1M ago1:11:48

1:11:48

#466: Today we are chatting with Hannah Abad, founder of Prime Collaborative Coaching and a certified mindset and peak performance coach. With over 13 years of experience, Hannah has guided countless visionary leaders from burnout to healthy high achievement using her proprietary neuroscience and trauma-informed methods. Hannah shares her inspiring…

1
YOUR BODY CAN HEAL | Manifest Your Health Series 7:26

1M ago7:26

7:26

In our last episode of the Manifest Your Health series, Erin shares a banger of a clip from the Beta round of Manifest Your Health. Hear about how your body regenerates on a daily basis and, while you can't go back and change your past, you most certainly can change your future. The cart is officially open for Manifest Your Health and we hope to se…

1
#1 Way to Shift Your Energy NOW | Manifest Your Health Series | Ep 322 42:28

1M ago42:28

42:28

This week, Erin discusses how we can live in a hamster wheel of the same limited (usually negative) thoughts and beliefs day after day while wondering why nothing has changed. In order to live your biggest dreams (the ones you deserve, by the way), it’s important to start looking at and acknowledging the things that are working in your life. Erin l…

1
Be Your Own Health Expert and the Body-Belief Connection with The Funk'tional Nutritionist, Erin Holt 58:06

1M ago58:06

58:06

#465: Erin Holt – AKA the Funk’tional Nutritionist – is back! Erin is an integrative and functional nutritionist who blends evidence-based practices, functional lab testing, energy medicine, boundary setting, and humor for a unique and customized approach to women’s health. In this episode, we explore the transformative power of holistic health and…

1
Neurobiology of Chronic Conditions | Manifest Your Health Series | Ep 321 58:04

2M ago58:04

58:04

Erin dives into the neurobiology behind chronic conditions like Long Covid, Epstein Barr virus, mold, and chemical sensitivities (so many more). The original infection can go away but the brain may still correlate those symptoms to the previous infection. Previously neutral symptoms like feeling tired or having a stomach ache can now communicate “I…

1
Fertility, Hormones and Reproductive Health with Carly Hartwig 53:58

2M ago53:58

53:58

#464: Today we’re going there(!) with Holistic Reproductive Health Practitioner and Certified Fertility Awareness Educator, Carly Hartwig. Carly teaches women how to chart their menstrual cycles for pregnancy prevention, conception, or simply to understand their bodies better. She strongly advocates for informed consent regarding hormonal birth con…

1
Subconscious Mind's Role in Healing Your Gut | Manifest Your Health Series | Ep 320 1:06:37

2M ago1:06:37

1:06:37

What if I told you the same programming that got you sick can also help you heal? In this episode, we dive into how our bodies and minds are always trying to keep us safe and how, at times, a belief that was once helpful may need to be updated. Learn how and why those with adverse childhood experiences (or ACEs) and trauma are more likely to experi…

1
Hormones 101: Balancing Female Hormones with Hormone Expert Karen Martel 55:19

2M ago55:19

55:19

#463: Certified Hormone Specialist and Transformation Nutrition Coach Karen Martel joins us today! Karen is the host of the top 100 rated women’s health podcast “The Other Side of Weight Loss,” where she helps women decode the complexities of female fat loss and hormone imbalance. Inspired by her own health struggles, Karen has developed a bold, in…

1
Using Manifestation to Heal Your Body | Manifest Your Health Series | Ep 319 42:46

2M ago42:46

42:46

Today’s episode puts the tool of manifestation on the table to show what’s possible when healing the body. In this conversation, Erin shares parts of her story and how she used manifestation to heal, as well as 5 main nuggets of wisdom that listeners can take away and apply to their own lives. If you’re struggling with fears around healing or feel …

1
Male Fertility, Miscarriage, and Advanced Maternal Age with WeNatal Founders Ronit and Vida 51:48

2M ago51:48

51:48

#462: Today we are joined by WeNatal founders Ronit Menashe and Vida Delrahim. After both struggling with miscarriages, Ronit and Vida discovered a gap in the prenatal supplement market—no one was addressing male fertility! So together, they set out to change that. They share their personal journeys that led to the creation of the WeNatal supplemen…

1
Reframing Chronic Health Symptoms | Manifest Your Health Series | Ep 318 45:26

2M ago45:26

45:26

Erin interviews Cameryn, our Client Success Coordinator and previous client of TFN, for our first ever expander episode. They dive into how the framework within Manifest Your Health™ can help you shift your thoughts related to chronic health symptoms and diagnoses to a place of growth, expansion, and possibility so that you can reach your full heal…

1
Make a Truce with Food & Why Your Eating Habits Start with Belonging: Ali Shapiro Shares All 54:52

2M ago54:52

54:52

#461: Today we sit down with holistic nutritionist Ali Shapiro, creator of "Truce with Food," to uncover the intricate relationship between nutrition, weight loss, attachment, and belonging. Ali shares her personal journey with food, weight, and how being diagnosed with cancer at age 13 impacted her beliefs about health. She reveals how early life …

1
Healing Chronic Skin Issues with Clinical Nutritionist & Skin Expert Jennifer Fugo 1:10:04

3M ago1:10:04

1:10:04

#460: Today we sit down with Jennifer Fugo, a clinical nutritionist and host of The Healthy Skin Show podcast, to dive deep into the complexities of chronic skin issues. Jennifer shares her personal journey with skin conditions such as dyshidrotic eczema and hidradenitis suppurativa, and how her passion for integrative approaches has driven her to …

1
Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317 37:35

3M ago37:35

37:35

This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!) In our Manifest Your Health™ mini series, Erin continues to offer …

1
Why You Need This Amino Supplement Every Day and Your Questions Answered: Amino Acids Part 2 31:45

3M ago31:45

31:45

#459: You’ve got questions and Liz has got the answers! Today Liz reveals why every woman in midlife should take Daily Aminos+ and responds to TONS of questions that listeners have asked over the past few weeks. She also reveals why so many women are seeing AMAZING results from IdealAge Daily Aminos+ (hint: it has to do with a secret ingredient tha…

1
Microbiome, Metabolic Health & GLP-1 with Colleen Cutcliffe | Ep 316 1:00:19

3M ago1:00:19

1:00:19

Erin doesn't typically have brands come on the show to promote their products, but we're such a BIG fan of Pendulum at Team FN that we couldn't resist! Learn more about how GLP-1 works to increase satiety and curb cravings (and why it's labeled as such!). We're also discussing how probiotics help to support overall metabolic health. This episode is…

1
Part 2 - Olivia Amitrano (aka Organic Olivia) on Herbalism, Science, and Balance in Modern Life 54:36

3M ago54:36

54:36

#458: We’re continuing our conversation with Olivia Amitrano! Today, Olivia delves into her personal journey shaped by the medical struggles of her parents and her pivot towards holistic health. We discuss the spectrum of Western and functional medicine, emphasizing the importance of making informed, personalized decisions for one’s body while expl…

1
Supporting Your Metabolism with Liz Wolfe | Ep 315 1:01:12

3M ago1:01:12

1:01:12

This week, Erin welcomes back one of her first ever “regulars”, Liz Wolfe, to discuss all things metabolism, especially as it pertains to women in their 40s. While discussing macronutrients and protein needs can be overwhelming and quite confusing, Liz will leave you with pro tips and convenient, yet effective ways to ensure you’re supporting your …

1
Olivia Amitrano (aka Organic Olivia) On Western Medicine, Alternative Medicine and Everything In Between - Part 1 47:12

3M ago47:12

47:12

#457 Olivia Amitrano (aka Organic Olivia) joins us today for a truly profound and meaningful conversation. We dive deep into a wide range of topics, from the pressures we place on children to the power of community and the intricacies of herbal medicine. We also explore religion, the duality of life, and much more. Our discussion covers the evoluti…

1
Skin Vitality & Natural Botox with The Facial Cupping Expert | Ep 314 48:24

4M ago48:24

48:24

Finally, the long awaited episode with The Facial Cupping Expert, Sakina Di Pace, is here! Learn more about how facial cupping can be beneficial for reducing fine lines and wrinkles, cysts, and cystic acne. While facial cupping is growing in popularity, Sakina wants to ensure that folks are educated in how to use their cups appropriately and when c…

1
Second Helpings: The Truth about DEET, Bug Spray and Tick Bites 30:45

4M ago30:45

30:45

#456: Before you buy bug spray this summer, you’ll want to tune into this episode! In this replay, we gets to the bottom of the question: Is DEET really bad? Liz discusses permethrin, picaridin and even some natural options and shares what she REALLY thinks the best option is (it may not be what you expect!) and why she’s not a fan of essential oil…

1
Natural Allergy Support | Ep 313 46:17

4M ago46:17

46:17

When Rachel, our Lead Practitioner, works with her clients in our 1:1 membership, she goes “inflammation hunting” to figure out the root cause of the clients' ailments. Seasonal allergies are no different. Where there is a time and place for antihistamines like Claritin and Zyrtec, we want to get to the bottom of why you’re suffering from seasonal …

1
Transform Your Life With Your Genetic Blueprint—With Becca Roses, Certified Epigenetics Coach 50:41

4M ago50:41

50:41

#455: Today we chat with certified epigenetics coach Becca Roses. Becca Roses is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey of battling unexplained symptoms and Hashimo…

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Erin Holt Podcasts

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