Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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Lost in the sea of horse training? Step aboard for evidence based equine training and behaviour content. Listen to professionals and enthusiasts from the world of horse training and behaviour as well as associated areas of the equine world. Trudi Dempsey is an English equine trainer and behaviour consultant, specialising in positive reinforcement.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Prevention Perk is a podcast from Mid-America Prevention Technology Transfer Center (Mid-America PTTC). Our mission is to serve as a prevention catalyst, empowering individuals and fostering partnerships to promote safe, healthy, and drug-free communities across Missouri, Iowa, Nebraska and Kansas. Our services are evidence-based, culturally competent, and locally focused. We provide intensive technical assistance to support organizations' and systems' efforts to implement evidence-based pre ...
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Drop in for office hours with four top experts in the field of health, fitness, and nutrition. Every week, the authors of the MASS Research Review (Dr. Eric Trexler, Dr. Mike Zourdos, Dr. Eric Helms, and Lauren Colenso-Semple) share their top evidence-based tips related to health and fitness, and take questions from a live YouTube audience.
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Welcome to the Fiercely Fueled Podcast. This show is all about performance nutrition and recovery for strength athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help strength athletes get stronger faster, create longevity in sport and life, and develop habits and better balance in their lives. Hosted by me ...
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Lifelong, die-hard sports fan Alex Gajovich-Protich breaks down the recent events involving the New York Yankees and the New York Giants, lays down his thoughts, and makes favorable predictions based on evidence.
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A show where a Forensic Psychology Professor and a Retired FBI Profiler join together to better understand the criminal mind. The BSU, LLC uses evidence-based techniques and processes developed at the FBI's famed Behavioral Science Unit and Crisis Management Unit to improve behavioral intelligence and improve sway, influence, and decision making. Train your workforce in de-escalation through human profiling, learn the elicitation (pre-suasion), solicitation (persuasion), and consummation (po ...
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with John Kim & Noelle Cordeaux from Lumia (formerly JRNI).
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OVER 1,200,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Welcome to Coach2Scale - How Modern Leaders Build Coaching Cultures Join Host Matt Benelli for conversations with management professionals in B2B companies who share the belief that effective coaching improves the performance of every team member. Our mission is to help leaders become better coaches. Coach to Scale is sponsored by CoachEm, the world's first AI coaching execution platform that leverages evidence-based coaching to increase quota attainment.
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The LDA Podcast: An Exploration of Evidence-Informed Approaches to Learning and Development
Matthew Richter, Clark Quinn, Markus Bernhardt
Originally spearheaded by noted learning scientists and consultants, Will Thalheimer and Matt Richter, and originally called Truth In Learning, the updated, upgraded, and rebooted LDA Podcast explores all aspects of the Learning and Development field- validated tools and resources for better training, debunked learning models, controversies in the industry, and so much more. Now hosted by Matt and Clark Quinn (another noted scientist and consultant, the podcast will dive deeply into what mak ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Throughout the series we will be interviewing experts in the field of language learning and beyond to impart informative, evidence based and practical advice. The topics range from incidental learning, eye-tracking, learning vocabulary though reading, creative assessments, using virtual reality in the classroom, training phonological abilities, randomised control trials, speech errors and conducting research online. We hope that you will join us in discovering all those topics and let us kno ...
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Sound Optometry is the podcast from Docet that provides high quality continuing education and training for all UK-GOC-registered optometrists. Each month, we’ll be exploring the topics that matter most to us optometrists with case studies and in-depth conversations. You can gain 1 CPD point by listening to this podcast and completing the exercise on Docet's website: http://docet.info (http://docet.info/)
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Sunny Gattan is a dedicated Nurse Practitioner (NP) committed to delivering comprehensive healthcare services. With advanced training and clinical expertise, assesses, diagnoses, and manages acute and chronic illnesses. Their compassionate approach fosters strong patient relationships, promoting wellness and preventive care. Sunny Gattan collaborates with interdisciplinary teams to optimize patient outcomes, emphasizing patient education and advocacy. Their commitment to evidence-based pract ...
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PeerView Neuroscience & Psychiatry CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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All Things Crime is a new, comprehensive podcast series that will explore every aspect of crime and the ensuing investigation, one interview at a time. Host, Jared Bradley, discusses securing the crime scene, scouring the scene for evidence, putting together the crime, DNA evidence, homicide, rape, assault, murder, serial killings, lab technologies, fingerprint powder and other crime scene mainstays, defense and prosecution, and even some wrongful convictions. Jared is also the President of ...
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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The RCP Medicine podcast is a discussion of different topics relevant to physicians and physician associates. Episodes discuss and explore different topics including real-life clinical cases, new evidence-based guidelines and specific physician issues in the modern healthcare environment. The views expressed in this podcast are those of the presenters and not necessarily the RCP.
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their trai ...
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Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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Every week, experienced Veterinarian and Veterinary Behaviourist Dr. Katrin Jahn provides evidence-based solutions for pet behaviour problems, delivered with kindness, passion, and empathy. The podcast features up-to-date, informative advice on behaviour problems in dogs, cats, rabbits, birds, and other companion animals in a variety of episodes, including interviews with some of the leading minds in Pet Behaviour Medicine. In our Case Study and Case De-Brief episodes, Dr. Katrin demonstrate ...
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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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1
PeerView Neuroscience & Psychiatry CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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Psychotherapy and Applied Psychology: Conversations with research experts about mental health and psychotherapy for those interested in research, practice, and training
Dr. Daniel W Cox
Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia. This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training. This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipl ...
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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This is an evidence based podcast about training and nutrition. My thoughts on research and application and how you can make more intelligent choices when setting up your training program as well as nutritional habits. I go over broad research as well as individual studies. I will go over things I like about an individual training study as well as things I think should have been improved. I will cover meta analysis’ to show what the evidence says as a whole, not just cherry picking one study ...
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Welcome to ExChange Wales. The podcast that brings leading researchers together with practitioners and service users to share expertise, research evidence and care experiences. Each participant offers unique perspectives and solutions to the challenges we face as we work to build better social care in Wales.
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Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or y ...
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The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
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If you’ve done the courses, followed the people, and implemented ‘all the things’ without getting the speaking driven results you want…look no further. Tune in each week to learn from Jacqueline Brooker, a Fifth Generation Entrepreneur with a fiercely strategic brain who holds the global designation of Certified Speaking Professional and is a qualified Executive and Business Coach with C-Suite experience. Jacqueline’s strength is anchored in teaching others how to reposition themselves throu ...
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77: What to Do After a Disappointing Race
29:14
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As unfortunate as it is, it’s inevitable if you run enough: a disappointing race can happen. This experience happens to almost every runner! It’s part of putting yourself out there and chasing your goals. We talk about dealing with challenging races and missed goals in this episode. Before our main topic, we answer a listener's question about scrap…
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MASS Office Hours Episode 47 (Bulking P-Ratios + Q&A)
1:28:33
1:28:33
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In this episode of "Office Hours Live," Dr. Eric Trexler and guest Dr. Eric Helms dive into a variety of topics in exercise science and nutrition. They begin by discussing the latest MASS Research Review, touching on sugar alcohols and cardiovascular risk, as well as the relationship between muscle mass and powerlifting performance. A significant p…
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8 Year Old Stabbed To Death - ft. Cloyd Steiger Full EP
50:25
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In this episode, Jared Bradley and Cloyd Steiger discuss a chilling case that recently made headlines. It involves a 20-year-old named Pedro Felix, who tragically stabbed his stepbrother, stepmother, and father in their Queens apartment on the 4th of July. The police were forced to intervene when Pedro held his father at knifepoint, ultimately resu…
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Anxiety Questions and Answers (Episode 73)
43:50
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Let's do an old-fashioned anxiety question and answer session! This week Josh and Drew are answering questions sent in by members of the Disordered podcast community. Listen in for answers to the following questions: Are we supposed to challenge our beliefs in recovery? What about dizziness? How do you do recovery when real life happens? My health …
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Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)
44:13
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Alignment is about living in a way that feels true to who you are and what you want out of life. As a life coach, getting a handle on living in alignment is key—not just for you to live your own best life, but for your ability to guide your clients effectively. In this episode of the Everything Life Coaching podcast, Noelle Cordeaux and leadership …
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Episode 71: Women in healthcare-disparities in medicine and leadership
42:13
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Listen to Dr Rohan Mehra, RCP clinical education fellow, (Infectious diseases/microbiology SPR) and Dr Mumtaz Patel, as they shine a spotlight on female leadership in healthcare. They discuss many of the issues facing women in leadership position within healthcare and the challenges faced in reaching those positions. Inequality remains deeply engra…
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Episode 323. Managing food when travelling & self sabotaging your diet
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Client Q&A - olympics; meditation tips; building a new life; knowing when to rest vs. push yourself; self sabotaging in dieting after HA & healing your relationship with food; managing relationship with food when traveling; managing second trimester hunger; avoiding instant gratification & feeling like a fraud as a coach working on your own relatio…
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The Fascinating History of Strength Training Machines with Rick Rignell
42:56
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In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen. Discover Strength offers free Introductory Workouts at any location a…
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Interview with Dr. Erin Berenz: Navigating sexual assault, trauma, and healing
56:45
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The #MeToo movement raised awareness of just how common sexual assault really is. Unwanted sexual contact can have devastating consequences on the victim's life through trauma symptoms that show up at work, at home, and in love. In this episode, Dr. Erin Berenz (associate professor at University of Illinois Chicago and co-founder of Rebound Health)…
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Season 2, Episode 2: Dr. Jonathan Bonnet, MD
57:11
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Join us for this episode with Dr. Jon Bonnet; David Flench and Jeff Young as they talk about Lifestyle Medicine and the importance of disease prevention and overall wellness in our healthcare system. Dr. Jonathan Bonnet is board-certified in family, sports, obesity, and lifestyle medicine. He is an associate professor (affiliate) at Stanford Univer…
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The Power of Mindful Breathing (Take Back Control)
21:28
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In this episode of The Vegan Gym Podcast, Dr. Daphne Bascom delves into the transformative power of mindful breathing. She shares effective techniques and leads guided breathwork meditations designed to help you regain control over your nervous system. Tune in to discover how something as simple as intentional breathwork can significantly improve y…
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EBB 321 - An Empowering, Trauma-Informed Home Birth with First-Time Mom and EBB Childbirth Class Graduate Iris Casey
56:46
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Evidence Based Birth® Childbirth Class graduate Iris Casey is sharing her inspiring home birth story with Dr. Dekker. Iris opens up about her journey to motherhood, after grappling with the decision to become a parent and overcoming past traumas. She recounts the unexpected onset of labor, navigating the early stages with her supportive partner, an…
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96. Women Have Different Healthcare Needs! The H.E.R. Program with Dr. Gina Hahn
34:24
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Health. Empowerment. Recovery. These are the three main elements to Dr. Gina Hahn’s new program - H.E.R. Gina Hahn is a Licensed Doctor of Physical Therapy at FX Physical Therapy and Kettlebell Coach. She is an expert in the treatment of orthopedic and pelvic floor symptoms, both acute and chronic. She has a special interest in working with women t…
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Michael Polydefkis, MD - TTRemendous Advances in Transthyretin Amyloidosis Treatment: What Neurologists Need to Know
57:55
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/ZHC865. CME credit will…
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1
Michael Polydefkis, MD - TTRemendous Advances in Transthyretin Amyloidosis Treatment: What Neurologists Need to Know
58:01
58:01
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/ZHC865. CME credit will…
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1
Livin’ The Dream- Bob Bennett - Coach2Scale - Episode # 050
1:01:53
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In this episode, Bob Bennett, a seasoned entrepreneur, Founder and former CEO of Microfridge, Invoice Cloud, and EngageSmart, delves into the crucial role of luck in success and life. He shares insights on dispelling the myth that only extroverted individuals can excel in sales, emphasizing the power of building rapport. Bob articulates strategies …
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Episode #104 - Building a Life of Resiliency
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My Guest in this episode is Georgina Lafoe who is on staff at the Community Engagement Institute at Wichita State University and represents their Prevention Initiatives. Her story begins as a drug endangered child but today her life is thriving and demonstrates resiliency. She loves to build relationships with people who love to help people. Outsid…
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8 Year Old Stabbed to Death - ft. Cloyd Steiger Part 2
24:44
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In Part 2 of this episode, Jared Bradley and Cloyd Steiger discuss a chilling case that recently made headlines. It involves a 20-year-old named Pedro Felix, who tragically stabbed his stepbrother, stepmother, and father in their Queens apartment on the 4th of July. The police were forced to intervene when Pedro held his father at knifepoint, ultim…
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159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura
58:20
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Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies. More about Jake: Jake’s Instagram Jake’s Twitter Jake’s Website Jacked Athlete Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https…
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Regression to the Mean (RTM) is a statistical phenomenon where extreme values on one measurement tend to move closer to the average on subsequent measurements due to natural variability. In this Premium-exclulsive episode, Danny gives an explanation of this concept with some examples in nutrition research. Subscribe to Sigma Nutrition Premium Go to…
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Episode 41 – Fear Free Tips for Dogs As a Fear Free Certified Veterinary Practice, we look at new and innovative ways of delivering patient- and client care literally all the time. In this episode, Dr Katrin and Ilse share their 5 Top Tips for improving your canine patient or pet’s veterinary experience as well as the one thing they couldn’t live w…
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10 Things ALL Fit & Healthy People Do
1:11:44
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Reality checks may come with today’s episode where your hosts will be listing 10 habits that ALL fit and healthy people do. Marianna and Tony created this list for their listeners to reflect on and perfect their own routines so that they can strive towards a healthy lifestyle. Fitness Stuff For Normal People is a space where trends get debunked! Ti…
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Dr. Torkil Færø: What is Heart Rate Variability and Why it Matters? How HRV is the Most Important Marker for Our Health State. Why Wearables Are Effective to Monitor HRV and Therefore Our Wellbeing.
56:06
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Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles p…
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Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
56:47
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Send us a Text Message. The number of cancer survivors in the US alone exceeds 15.5 million—a figure expected to double in the coming decades. The general role of exercise for our health & wellbeing, but what about for the individual in the midst of or the tail end of the cancer journey – does it play an important role there? If so, in what ways? W…
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If You Can't Run, Walk - Interview with Athlete Opor Kasem - Episode 87
53:13
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In this episode of the Fiercely Fueled podcast, Coach Pia interviews Opor Kasem, the 2024 66 kg IPF World Classic Champion. Opor shares his journey from a casual lifter to a world champion, detailing his experiences of competing internationally since 2022 and facing numerous challenges. Based in Bangkok, Opor also discusses his role as a gym owner,…
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426: The Best Natural Bodybuilder In The World - Brian DeCosta
1:09:52
1:09:52
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In this episode, we're thrilled to welcome Brian De Costa, a champion natural bodybuilder and fitness coach. Brian shares his journey from starting in men's physique to winning the WNBF Worlds and becoming the best in the world. We'll hear about his impressive lifting career that spans 15 years, starting from his early days in running and soccer. B…
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Understanding the Role of Vitamin D in Diabetes Management
30:55
30:55
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss the crucial role of vitamin D in managing diabetes. They highlight the importance of vitamin D in reversing insulin resistance, optimizing insulin sensitivity, and enhancing overall health. The discussion covers how to obtain vitamin D through sunlight, diet,…
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76: What to Eat Before Runs, Recovery Nutrition, and Low Energy Availability
30:28
30:28
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Our listener question follows up on the listener question from episode 72 - how do you take objective vs subject approaches to determine your best race distance? Then, we dive into an important topic: pre- and post-run nutrition, and why they matter so much. We dive into the science and provide practical tips that you can implement in your own trai…
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In this episode of the Discover Strength Podcast, Luke talks about all things Olympics, correlation, causation, and whether we should really be taking advice from Olympic athletes. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…
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MASS Office Hours Episode 46 (Sugar Alcohols + Q&A)
1:26:09
1:26:09
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This episode of "Office Hours Live" features host Dr. Eric Trexler and guest Dr. Lauren Colenso-Semple discussing a wide range of fitness and nutrition topics. The show begins with a teaser for an upcoming MASS Research Review article about sugar alcohols, addressing recent studies that have linked these substances to cardiovascular risks. Dr. Trex…
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What Happens When A Coach Gives Advice (And Why You Shouldn't)
25:29
25:29
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After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? (This is a re-broadcast from May 2023.) Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certi…
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Dir. Cheatle is a Disgrace to all Law Enforcement - Ft. Sgt. Betsy Brantner-Smith Full Ep
59:36
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The recent attempted assassination of Former President Trump has created one of the most chaotic events we have all experienced. To help us make sense of it all, we've brought back Sergeant Betsy Brantner-Smith, spokesperson for the National Police Association. In this episode, Betsy and I discuss the recent tumultuous events involving the Secret S…
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Anxiety Recovery and the Fawn / People Pleasing Response (Episode 72)
41:59
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Fight ... flight ... or freeze. But what about the fawn response? This week on Disordered, Drew and Josh explore the fawn response and people pleasing. While this may not be a response we see directly like we do with fight, flight, or freeze, the fawn response that leads to habitual and almost automatic people pleasing can get in the way of the rec…
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Episode 322. Managing food thoughts & appetite regulation
54:49
54:49
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Client Q&A - balancing fat loss with marathon training & hormone health; hunger & HRT; clothing size hell; teenage self advice; coping with feeling a lack of improvement; starvation mode; favourite countries; avoiding a stressful wake up; appetite regulation around meals & managing food thoughts & loneliness One-to-one coaching spots open now - cli…
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AI and L&D Insights: Navigating AI Adoption with Jon Fletcher
44:22
44:22
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Summary: In this episode of the AI and L&D Insights podcast, Markus Bernhardt hosts Jon Fletcher, an AI adoption specialist, to discuss the current landscape of AI integration in people and learning functions. They explore the recent slowdown in AI adoption, the challenges of balancing individual and organizational AI use, and the critical role of …
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1
Director Cheadle Setting Women Back Decades - Ft. Sgt. Betsy Brantner-Smith Part 2
31:48
31:48
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The recent attempted assassination of Former President Trump has created one of the most chaotic events we have all experienced. To help us make sense of it all, we've brought back Sergeant Betsy Brantner-Smith, spokesperson for the National Police Association. In Part 2 of this episode, Betsy and I discuss the recent tumultuous events involving th…
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1
Avoiding Falls with the Power of Mindfulness
21:15
21:15
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Have you ever tripped or fallen and injured yourself? Or maybe you’ve had a close call where you almost did. These experiences can be especially frightening as we age. In this episode, join me, Penelope, as we explore the powerful role mindfulness can play in preventing falls and accidents. Maintaining balance and avoiding falls becomes increasingl…
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New York Giants Training Camp Preview W/Brandon Olsen | EP 236
58:56
58:56
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Alex teams up with a #NYGiants writer Brandon Olsen in this livestream as they preview the upcoming training camp period! #NYG #NFLDraft #MalikNabers CHANNEL LINKS: TIKTOK: https://www.tiktok.com/@alexgajovichprotich? lang=en Brian's Twitter: https://twitter.com/BAMansell Brian's Website: https://bamsportsblog.wordpress.com/ BBINBR Twitter: https:/…
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Summer Short 1 of 2024 How might it feel for a horse when they are tired?
15:21
15:21
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I've had a tiring few weeks and my poor brain and body hurt. How might it feel for our horses when they are tired and we ask them to perform behaviours when training? Taking note of changes in behaviour might help us spot problems early. This is part 1 of my summer shorts 2024, if you have questions you'd like answering in another short episode mes…
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Director Cheadle Setting Women Back Decades - Ft. Sgt. Betsy Brantner-Smith Part 1
28:24
28:24
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28:24
The recent attempted assassination of Former President Trump has created one of the most chaotic events we have all experienced. To help us make sense of it all, we've brought back Sergeant Betsy Brantner-Smith, spokesperson for the National Police Association. In this episode, Betsy and I discuss the recent tumultuous events involving the Secret S…
…
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1
Staying Motivated - What Every Vegan Athlete MUST Know
54:12
54:12
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In this episode of The Vegan Gym Podcast, Leif shares actionable tips to overcome phases of low motivation. It can be tempting to take the easy path, but Leif explains why “the more hard things you do in your life, the better your life becomes.” Joined by Dr. Daphne Bascom, they dive into Leif’s top 5 motivation-boosting strategies, offering expert…
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EBB 320 - Evidence on the Impact of Epidurals on the Pushing Phase of Labor
22:40
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The impact of epidurals on the second stage of labor has sparked a lot of discussion. Research suggests that epidurals can prolong this stage... and a prolonged second stage can be associated with increased risks of infection, severe tears and the need for interventions like forceps-assisted delivery or Cesarean. But does an epidural mean that you …
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95. Navigating Life's Transitions: Tips and Insights for Embracing Change
20:47
20:47
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Life is full of transitions. From becoming an empty nester, experiencing perimenopause, moving to a new country, changes in physical health, going to school, graduating, breakups, getting married, having children, changing jobs, grieving a loss, moving, the list goes on and on. In this episode Tara, Maria, and Elizabeth explore the complexities of …
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Leader Playbooks - Tony Rodoni - Coach2Scale - Episode # 049
56:26
56:26
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In this insightful episode, Matt sits down with Tony Rodoni, a revered sales leader and operating partner at Bessemer Venture Partners, to discuss the nuances of successful sales leadership. Tony shares his thoughts on the importance of empowering teams, documenting guiding principles, and the pitfalls of micromanagement. They explore myths in sale…
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8 Year Old Stabbed to Death - ft. Cloyd Steiger Part 1
26:17
26:17
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In Part 1 of this episode, Jared Bradley and Cloyd Steiger discuss a chilling case that recently made headlines. It involves a 20-year-old named Pedro Felix, who tragically stabbed his stepbrother, stepmother, and father in their Queens apartment on the 4th of July. The police were forced to intervene when Pedro held his father at knifepoint, ultim…
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