Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...

Join former Casting Director turned Brand Strategist Dana Bowling as she shares daily musings on celebrity news, pop culture, and reviewing really good/bad tv. She also talks about living in LA, starting a business from home, being a mom to two unruly boys, married to a Reality TV director of photography, exercise and Sauvignon Blanc. Subscribe now to join the Daily Dose community and get your daily dose of entertainment with Dana!

I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...

A daily news podcast, The Briefing gives you the latest headlines, discussion and explainer interviews to keep you informed and entertained. Bringing you the news you need to know at 6am and 3pm Monday to Friday, and profiles across the weekend, The Briefing is Australia's go-to news podcast for your commute, coffee or exercise. Hosted by journalists Sacha Barbour-Gatt, Bension Siebert and Antoinette Lattouf.

Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.

The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...

Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...

Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...

"Hard-hitting and heart-warming" the imPERFECTly emPOWERed® podcast (rated in the top 2% of health and fitness podcasts worldwide) equips you to revitalize body and soul with expert health, home, family, and fitness advice. An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer every Tuesday as she flips the script on health podcasts for women with faith-based, science-backed holistic solutions. A dual-certified nurse practitioner with 10 years of emergency medicine experien ...

The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.

Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspired her mental health, exercise, anti-diet and healthy body image advocacy. Tune in to hear honest conversations with friends, athletes, and motivational guests, exploring the relationships between fitness, food, sport and mental health.

Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...

Information for Seniors - we will be speaking with experts who provide services and help for our seniors. This will encompass, health, safety, living, travel, exercise, wellness and much more

Welcome to "The Foodie Diary," the ultimate food and recipe podcast that will take your taste buds on a thrilling journey through the world of culinary delights. Whether you're a seasoned home cook or a curious foodie, join us as we explore the vibrant and diverse universe of flavors, ingredients, and techniques that make cooking an art form. https://thefoodiediary.com/ The recipes and information provided on this website/cookbook/blog/podcast [The Foodie Diary] are for informational and edu ...

Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...

Welcome to Playing Full Out™ with Rita Hyland, where you’ll discover tips to break through the personal and professional barriers in a hectic world that are preventing you from leading your optimal vision of life at work and home. This is the podcast for passionate life travelers and leaders who want to live a deliberate, confident and fulfilling life, and change the world while they do. In each episode, we’ll expose you to something new in the areas of passion, performance and psychology th ...

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...

Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.

I am a mom of 2 and married to literally my other half! I am about to begin my journey as a stay at home mom 🙀🙀 while building an empire!!!

Sacred Community Podcast is an inter-spiritual hub of the universal teachings, “Love, Service, Remembrance, and Truth.” Home of SCP interviews, live workshop recordings, dharma talks, and meditations, each episode is carefully curated to ensure its alignment with SCP values. Learn more and make a tax-deductible donation at https://sacredcommunityproject.org

An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...

Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...

In this podcast we hope to help to help people living with Parkinson disease remain active and maintain/maximize independence by listening to others share their Parkinson's journey, hearing from clinicians and specialists, and keeping up to date with the latest research and resources.

This is Chai Break Arabic, a podcast designed to teach you conversational Arabic step by step. It starts off really simple and helps you learn more Arabic during your commute, daily exercise, at home or in the office. Listen to it alone or practice with friends! Feel free to give us your feedback we really appreciate it. Support this podcast: https://podcasters.spotify.com/pod/show/chai-break-arabic/support

Developing Mental Strength for Peak Performance

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you ...

The Journey from Nurse To Health Coach podcast is for Nurses who are tired or can’t work in their current jobs anymore. It’s giving nurses options to work at home and online or work in an alternate healthcare setting and create their own clients. This podcast is for nurses who want change and have abilities that they haven’t tapped into yet. Dr. Krista Ryan walks you through strategies to start and grow your nursing business online for more freedom plus shows you how to coach without typical ...

Julie McKinney Miller, canine physical therapy specialist, and her guests in various areas of expertise cut through the crap and dig in to no-nonsense actionable strategies to help your dogs feel their best. From proper exercise, fitness, stretching, massage, and canine rehab tips you can use at home…to nutrition, training, grooming, agility and sports, injuries, injury prevention, and health and wellness topics. We also sprinkle in some feel good, happy, inspiring stories that melt all dog ...

Join host Libby Znaimer as she brings you the latest Zoomer Headlines from around the world and shines a spotlight on the key issues affecting you. You’ll also get the freshest perspective from CARP and Zoomer Media experts on health, wellness and living the good life!

Formerly the Busy Girls Guide to Health Podcast. The Weight Neutral Nutrition Podcast is THE hub for all things nutrition, that have absolutely ZERO to do with weight loss or dieting. Devyn breaks down the science and the mindset of optimizing your nutrition- without the typical diet culture BS. Hosted by Devyn Derksen

Follow online personal training programs by Hollywood elite personal trainer Max "The Body" Philisaire from the convenience of your home, office or gym. Hollywood Body Club makes it possible to use the services of Los Angeles elite personal trainer anywhere, 24/7. Access the same meal plans and exercise programs used by Hollywood elite. You now have the leadership and guidance you've been searching for. It's time you take matters into your own hands and discover the new you. Learn to maintai ...

Introducing the must-listen podcast that strikes the perfect balance between self-care and hustle: "Feel Good, Do Good and Vice Versa". Join me on a journey to discovering life, as we explore practical tips and insights on how to achieve your goals without sacrificing your well-being. Whether you're a student, a busy professional, a stay-at-home parent, or just someone who wants to prioritize their well-being, "The Self-care Hustle Journey" has something for everyone, from mindfulness and me ...

I'm a Christian stay-at-home mom of three energetic boys under 6, and I know the juggle is real. Alongside running a business, I've discovered simple, practical tips that help me navigate each day with more joy and less stress. Join me as I share insights on healthier living—both physically & mentally—that will help you thrive amid the chaos. Whether you're managing a business or just trying to keep the household afloat, this podcast is your go-to resource for living your best mom life. Tune ...

The Smart Life is a podcast looking at all things Smart Home and IoT. From the latest tech to the bigger questions around the role tech has to play in our lives, each episode, hosts Jess and Thomas will be joined by industry experts to break down the news behind the headlines.