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Welcome to F Small Talk! Why should you listen? Well we’re skipping past the weather chit chat and what everyone had for dinner last night and getting right to the good stuff. After 5 years of friendship we’re still learning the little things about each other but early on we went straight to the important details, our journey through vulnerability, privilege, adversity, and much much more. Tune in as we invite top notch guests on to the show to share their amazing stories with us!
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Comedians Sarah Keyworth and Micky Overman interview a guest about the moments that almost changed their lives. They talk near death experiences; their "Thank F*ck For That” moment, and their "Sliding Doors moments" where small incidents completely changed the course of their lives. Each week will see Sarah and Micky chat to a different comedian about these significant moments and the impact they had on their lives. You can also subscribe to Thank F*ck For That on Patreon https://www.patreon ...
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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Join New York Times bestselling author of People I Want to Punch in the Throat Jen Mann as she chats up some of the most interesting people she‘s ever met on the interwebs, in elevators, and on the street. Jen hates pants and loves f-bombs. Don‘t bother her with small talk about the weather. She asks the tough questions like, ”Are you wearing pants right now?” and ”What are you even doing with your life right now?” You‘ll laugh, you‘ll cry, you‘ll be enraged, you‘re welcome.
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Out of Athens, Georgia, the Mission: TimPossible podcast includes conversations with newsmakers locally, statewide, and nationally, with Tim Bryant's own occasionally misguided opinions, observations, and insights, as gleaned from Classic City Today, 6-10am M-F on 98.7 FM and AM 1340 Fox News WGAU.
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The Core Business Show hosted by Tim Jacquet talks about how to finance, manage and market your start-up, small business in today's current business environment. We have experts from all over the North America giving free business advise in how to make your small business run more effectively and take your business to the name level. We broadcast daily at Noon CST M-F on the Blog Talk Radio Network, Live 365 and we are syndicated via several radio stations throughout North America.. You can ...
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Are You Interested In Learning More About Real Estate & Business? Welcome To The Sam Foutch Show. Where I Interview Real Estate Agents, Investors, And Business Owners To Hear How They’ve Gotten Into The Industry, Overcame Problems, And Created Their Own Success.
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Long Shot Leaders with Michael Stein

Michael Stein: Entrepreneur, actor, filmmaker, comedian & self help expert

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Long Shot Leaders tell the stories and secrets of leaders, Innovators, entrepreneurs, and various high achievers. We interview people of all walks of life and explore their struggles, shortcomings, challenges, and setbacks that ultimately lead to growth and betterment. Hard-hitting and fast-moving, connecting people from all walks of life to learn about entrepreneurship, leadership, relationships, cruise ships, and any other kind of damn ship you can think of. We talk to leaders in culture, ...
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Really, this podcast is for our lifers. For the folks that not only put in the work that’s required but the ones that pursue their dreams relentlessly, that see no end or affected by glass ceilings. When we sit down and do this podcast, our only hope is that we touch somebody to keep going and make someone realize that there is normalcy in small people chasing dreams that are much bigger than them, or even much bigger than the people surrounding them can conceive. That’s why it’s so importan ...
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Recipe for Intentionality is a platform to promote everyday people. The small business owner, entrepreneur, independent artist. We are here to create more visibility to your brand, promote your brand, drive your sales, bring more traffic to your business, music etc…We are intentional in adding the most value to you and your business, the best way that we can. So let’s talk about your recipe to success!
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180 Grams

Mushroom Studios

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180 Grams: the stories behind remarkable albums. 180 Grams? The weight of a collector's edition vinyl record. We'll take you right into the process of albums you love, as told by the key players. The studio bickering, main stage triumphs, tense late night phone calls and sold out launches. It's an Access All Areas listening experience that pulls apart how records are conceived, born and grow up in public, from the early demos to the risky creative decisions right up to the finished product. ...
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Less small talk, let's get to the real sh*t. Things go wrong in all of our lives, but we choose to leave them out. Our setbacks are actually what's teaching us, guiding us and shaping us. AND I WANT TO TALK ABOUT IT. I'm Ryann and on this podcast, we celebrate and embrace when sh*t goes wrong, because my life is utter chaos and I can always find a way to laugh about it. Maximize your productivity while you listen to me solo record episodes or interview guests in the makeshift studio I set up ...
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Hello friends! I'm Abhishek Kumar from Bokaro, Jharkhand an author of a small book and currently IIT Madras student at ED Department. I have come up with a new podcast on the tiresome subject of most JEE aspirants- CHEMISTRY. Hope you will enjoy and your concepts will be clearer and firm for all JEE, NEET and other students. GOOD LUCK! for any query, feel free to mail me on abhiwriter1306@gmail.com My Book link: https://www.amazon.in/you-My-Juniors-poem-between-ebook/dp/B0C7QGCQZG or DM on M ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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My name is Kristin Benton and I am a former life and business coach that is deeply passionate about overcoming doubt, guilt, shame, negative self-talk, and all around small living. And, you've found my podcast, where you get to be a fly on the wall as I talk to the brave women that I admire! Sometimes it's just me; but, mostly, this is where you'll hear from women who are out there making waves, who have survived and THRIVE! ABOUT THE RIDE OR DIE TRIBE This is a tribe - a MOVEMENT… a sisterh ...
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Calling all Badasses out there who also have days you just want to scream F*CK at the top of your lunges - this is inspo for you to scream and keep going! While navigating her hectic schedule, she emphasizes the importance of vision, acceptance, gratitude, and small, intentional actions. Addie candidly shares her struggles with maintaining self-car…
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
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In this week's episode we're thankful for so many things: cringe emojis, Netherlands losing the football (except Micky) and men's mental health (but not really). Sarah shares their tales from being bedbound with illness, Micky is so excited to climb Arthur's Seat and Lucas has the worst posture ever? We hope you enjoy and we're all so proud of you!…
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Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…
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This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…
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FREE Guided Future Self Meditation with this episode. Unlocking Your Inner Badass: Visioning for Transformational Growth Slayer (Addie B) emphasizes the importance of uncovering one's dreams and inner badass during midlife. Visioning as a crucial tool for personal transformation. We get in deep about visioning including: Challenges women face in dr…
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Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…
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Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…
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Welcome to this week's episode! Micky tells us about how her idea of hell is actually purgatory, Sarah has a clash with a mer-man at a lido and Lucas realises tells us about a time that he (rightly) got evicted. What's your idea of hell? We hope you enjoy and we're so proud of you. Sarah: https://www.sarahkeyworth.co.uk/ Micky: https://www.mickyove…
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Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…
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Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…
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Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…
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Slayer's back for Season 3 of the rebranded 'Me First Midlife Badassery Podcast, Addie Beall embarks on a transformative journey of self-discovery. Aimed at midlifers, the podcast focuses on uncovering inner strength, achieving dreams, and living boldly. Addie shares personal stories about weight loss, life challenges, and the quest to live her aut…
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Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…
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Welcome to this week's episode: Sarah recounts their weekend where they saw Taylor Swift not once but TWICE, Micky confesses to us her new ASMR obsession and we decide that all celebrities are actually cringy. Who do you think is someone famous who's not cringe? Thank you so much for supporting us and we're so proud of you. Sarah: https://www.sarah…
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Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …
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Ty Hoesgen is a communication coach and entrepreneur who overcame childhood shyness to become a leading voice in professional communication strategies. Growing up on a small farm in Western Canada, Ty initially struggled with speaking, exacerbated by a lack of practice compared to his extroverted sister. His journey took a pivotal turn during his c…
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Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…
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Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…
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Send us a Text Message. This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we n…
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Welcome to this week's episode of Thank F*ck for That! This week Micky teaches us the art of the bucket speech, Lucas tells us about how he was crowned king of the Normans and Sarah has a life changing moment at a Pink! concert. What a time that someone's life story has changed your view on them? Thank you for listening and we're so proud of you. S…
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…
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Coming at ya with another Fish Bowl Session, where the lads pull random questions out of the literal fish bowl and try their best to answer them. This week, we talk about AI, decide who would be Earth's best representative during an alien invasion and should toilet paper be hung over or under. All the big questions, all the time here at Back on the…
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As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …
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We're back recording in person! The gang's back together in none other than Sarah's flat. Micky returns with tales from her attendance at the Italian wedding and Sarah shares their opinions on erotic literature. Apologies for the echo on Lucas' mic, there was an issue with the recording that will be fixed next week when we get our new fancy recorde…
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…
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Send us a Text Message. Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few month…
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Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
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Hello! This week Micky calls in from Italy where she is attending a wedding she almost didn't make due to a tricky car hire. Sarah also shares stories from their time on Saturday Kitchen and Lucas tells us about his girlfriend's recent birthday party! We hope you enjoy and we're so proud of you. Sarah: https://www.sarahkeyworth.co.uk/ Micky: https:…
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We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…
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If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …
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Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…
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Welcome to this week's episode where Lucas teaches Micky and Sarah what pinging means. Sarah also complains about noisy pubs, Micky tells us about her occupied hotel room and Lucas shares stories from his trip to the West End. Apologies for the lack of episode last week! We were unable to record due to personal reasons. We hope you enjoy this one t…
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Ken Schmidt grew up in State College, Pennsylvania, where the vibrant campus life of Penn State University in the 60s shaped his early years. Despite his parents' lack of interest in motorcycles—his mother being a nurse and his father an engineer—Ken developed a passion for them at a young age. Ken majored in marketing and embarked on a career in P…
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Send us a Text Message. Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let…
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Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…
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Send us a Text Message. This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast,…
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Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…
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Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…
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