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Learn how to create healing in your life so that you can live joyfully and mindfully in the present
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True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Through Christ, We Learn to Bring Healing to Others
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Join Jennifer Thom and Darlene Rempel for this unique podcast where we discuss everything you ever wanted to learn about life and the powerful healing power of sharing your story.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Money Feels is the new alternative to the personal finance community. We're here to drop the shame, guilt, and judgement so you can learn how to heal your relationship with money alongside your internet besties, hosts, and unfiltered experts — Bridget and Alyssa
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We both dive deep with our trailblazing guests about overcoming adversity.
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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Welcome to The Healing Heroes, a place for busy women juggling it all to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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You don’t have to look far to find hopeless situations. The news, social media, and challenges of everyday life can leave us feeling overwhelmed and in despair. Have you ever stopped to consider how different your life might be if you woke up every day filled with a sense of hope, and not despair? Do you struggle with addictions and wounds from past experiences? What would your life be like if you were free from those addictions and healed from those wounds? This podcast is designed to bring ...
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feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Exploring higher consciousness while healing from toxic religious shame.
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Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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Get your homegirl hype in this safe space for the everyday Beauty! Whether you feel alone or just need a dose of affirmative "pick me up" Faithfully Affirmed Podcast has you covered!! Once a month we take time to address the phases of healing with other Beauties like you and I.
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Do you feel numb and not yourself? Are you tired of the life that you are living, the pain you experience on a day to day basis? Let's get ready to make 2024 MAGICAL and create the transformation of your lifetime. My name is Haelly Kirk and I am a life coach, momma bear, dancing queen and singing machine here to show you how to be the hero of your own story.
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You CAN be healthy and happy as a busy nurse! Ashley O'Connor is a registered nurse turned holistic health coach and trainer on a mission to help nurses look and feel their best in their bodies, careers, and minds. Each episode will spend time diving into the research, searching for evidence-based strategies, connecting with experts, and asking the big questions so that you can build a life you love in and outside of the hospital. If you are ready to step into a new era of nursing and help h ...
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In the Energetic Pathway Podcast, Nicole shares her experiences, trials, and triumphs on her personal healing journeys in full vulnerability as she invites you to take the often hard but amazingly rewarding journey back to yourself.
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Living in survival mode is an experience of feeling stuck and frustrated in a world of conflict and loss. If you have found yourself at a crossroads, needing to change your direction in life, know that understanding, warmth, resonance, and support are available to you. No one needs to live stuck in repeating patterns that were imprinted on their being. Change is possible - thriving can be your reality. Gloria will guide you towards safety and security in order for you to develop and expand y ...
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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“A real podcast, for real people” Discussions on all aspects of life, including spirituality, empathy, mental health, healing, trauma, addiction, soul family and finding meaning and our place, amidst the chaos.
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other!
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being a soul in progress is a beautiful journey and now we can do it together. healing through science and spirituality. understanding ourselves deeper. let's strip down and dive in on conversations that'll change our lives.
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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Join the un-Rx'd podcast for "unscripted" and insightful conversations with medical professionals who uncover and share proven solutions for a healthier, more natural approach to feeling better and maintaining balance in mind and body. Explore effective, low-risk alternatives to conventional pharmaceuticals and surgical interventions in every episode, empowering you to take control of your well-being.
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Dr. Rossi reflects on the reality and impermanence of feelings.By Dr. Albert Rossi
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74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind
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In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the importance of identity shifting from a chronically ill person to embracing my healed self. Dive into the impact of identifying with chronic illness lab…
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Self-Sabotage Exposed: Embracing Happiness and Healing / Ep. 027
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Send us a Text Message. In this episode, hosts Susan and Ruby delve into the complex topic of self-sabotage, in answering this listener's question, "Does anyone else feel the need to self sabotage when you're feeling so much happiness and freedom? I'm not used to being happy and my mind wants to mess it up. Anyone else or am I alone in this?" The h…
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#226 Feelings & Your Nervous System with Jen Mann and Karden
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Today I interview a duo, Jennifer Mann and Karden Rabin- founders of Somia and experts on holistic nervous system regulation. In this interview we talk about the physical sensations that come with not feeling our feelings, the difference between thinking about feelings and feeling feelings. Karden leads us through a beautiful visualization exercise…
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Breaking the Stigma of Mental Health | Men Hurt and Can Heal
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Sometimes, the bravest thing you can do is ask for help. Men face a stigma about that, too. My guest today is Laverne Friesen. He is a former first responder who is passionate about raising awareness around the stigma of mental health after experiencing his own mental health crisis. Now, as a transformation coach, Laverne shares the wisdom he gaine…
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Erica Lynn on Transformative Healing and Resilience
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On Season 6, Episode 1 we chat with Erika Lynn a Transformational Coach for Fortify Wellness. Shifting from a problem-oriented mindset to one of creation, we discuss the essential role of self-love in attracting positive experiences and reprogramming the subconscious mind. Erica's insights into identifying true desires and dismantling old beliefs p…
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Unconditional Love, Healing, and Life Lessons from Dogs with Brianna Madia • 356
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We will learn: How feeling "too much" impacts lives and relationships, and how you can embrace your full self without apology. How Brianna's dogs led her to make radical life choices and what she’s learned from her aging dogs about slowing down and living in the moment The heart-wrenching yet empowering conversations about navigating relationships …
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Episode 19: What Does The Alchemical Breakthrough Feel Like?
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Thank you for listening! Let me know what you think. In today’s episode, I discuss what to look for and when you’ll know you have arrived at the door of your own alchemical transformative breakthrough. I'll go over what occurs in the pre-awakening stages that can start three to five years before you finally have "the big moment." But there can be s…
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63: The Elite Charade of Changing the World
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Ever wondered why the rich don't just solve world hunger or make the change all of us are so desperate to see? We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with…
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Wedding Regrets, Making Friends, and Therapy Vibes
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I make peace with my negative wedding experience? - What are some good ways to make new friends as an adult? - What should I do if I’m having trouble finding a therapist I vibe with? - How can I support a family member when th…
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Anchoring Through Grief, Day 5: "Navigating Loss and Healing" meditation series
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This guided meditation invites you to connect with your root chakra, the foundation of your being. As you breathe deeply and visualize stabilizing energy, imagine roots growing from your base, anchoring you to the earth's strength. Feel the sorrow, but also the unwavering presence that continues to support you. This meditation can offer a sense of …
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181: I Chopped Off All the Arms and I'm Still Not Happy
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Happy Pie N' Beer Day! In honor of our pioneer forebears, Doug and Mike question the concept of sacrifice, exploring its roots in religious teachings, cultural narratives, and personal experiences. They discuss the psychological impact of growing up with the idea that sacrifice is necessary for blessings and challenge the validity of this belief. D…
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#360 How Your Cycle Can Affect Productivity In Business & Motherhood with Leisha Drews, RN
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Leisha Drews, RN, FDN-P, Holistic Hormone Coach and host of the Happily Hormonal Podcast. In this episode, Leisha shares how her transition from conventional to functional medicine occurred. She breaks down the menstrual cycle, explaining how its phases affect women…
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We're back! Laura and Bee reintroduce themselves on the podcast and get you caught up on their busy summer schedules. We're back from an unplanned break from the podcast as we put our household roles in order. Today we are diving into information found in the book Soul Care by Dr. Rob Reimer. Laura has taken the leap into this book and is finding s…
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Ep 330: Conversations with a Sorcerer Part Two
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In this thought-provoking episode, we dive deep into an enriching dialogue about cosmic awakenings that extend beyond our planet, influencing a significant shift in consciousness across galaxies. Drawing on notes from a profound past discussion with my brother-in-law, Don Xavier, a respected shaman, we explore the intricate dynamics of human evolut…
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#154 - Josh Bruni: UNBELIEVABLE: How Radiation From Your Phone Is DAMAGING Your DNA & Cells
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This week on The Higher Self, we welcome wellness advocate and CEO of Airestech, Josh Bruni. Through Airestech, Josh Bruni has collaborated with experts and thought leaders to deliver cutting-edge insights and solutions, empowering individuals to protect themselves from EMF radiation. In this episode, Danny and Josh discuss the harmful effects of E…
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Send us a Text Message. This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make …
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Harness the Power of ‘No’ with Accountability Coaching
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Boundaries are not just for protecting ourselves from external pressures; they are vital tools for self-care, personal growth, and daily empowerment. By defining what is acceptable and what is not, you can prioritize your well-being and make decisions that align with your values and goals. It's not easy to say "No," but reframing it as an act of se…
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Bette Midler is one of the most iconic entertainers of her generation. Her legendary career spans half a century, including a wide-range of music and Oscar-nominated roles. She’s won multiple Grammys, Emmys, Golden Globes and Tonys, endlessly entertaining and inspiring fans. Midler sat down with Hoda Kotb to reflect on her life, the peak moments in…
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Being Ready Isn't A Feeling Its A Decision
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Merch https://store.skinnydippingpodcast.com/?utm_source=hoobe&utm_medium=social Soul In Progress Community + All things Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kela Rose
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Calm Your Heart and Find Peace, Day 4: "Navigating Loss and Healing" meditation series
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Embark on a healing journey with today's meditation featuring the Matangi Mudra, a powerful gesture for calming the heart and fostering inner peace. In this session, you'll be guided through the Matangi Mudra, which symbolizes purity and tranquility, to help you release emotional burdens and find solace amidst grief. As you practice this mudra, you…
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Special: Empowering Parents: Navigating Neurodiversity and Sensory Sensitivities with Cary Hamilton
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Original Air Date: August 16, 2022 Join Lisa as she welcomes Cary Hamilton, an extraordinary expert in play therapy and neurodiversity, for an insightful conversation aimed at transforming how you support parents and caregivers of children with neurodiverse or sensory processing challenges. Cary Hamilton, the Director of Play Therapy at Antioch Uni…
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Sober & Strong: Embracing Inner Child Work for Emotional Resilience / EP. 028
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Send us a Text Message. Welcome to the “Feel Lit Alcohol Free Podcast”! Today, we’re diving into a topic that touches the very core of our emotional well-being: “Mother Hunger.” Have you ever wondered how unmet childhood needs can shape your adult life and relationships? Or how re-parenting yourself can be a powerful tool in your alcohol free journ…
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The Six Secrets to Health and Happiness with Dr. Gladys McGarey
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In this episode Dr. Gladys McGarry, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. Gladys encourages liste…
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#227 How to Love Someone Without Losing Your Mind with Todd Baratz
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In today's episode I talk with author, therapist, and speaker Todd Baratz (@yourdiagnonsense). We talk about his new book How to Love Someone Without Losing Your Mind. We talked a lot about the ideals that social media gives us for relationships and how so much of that is not true, we talk about how certain terms are overused on social media like n…
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What if something had happened in your family line or was currently happening that gave the enemy entrance to continue hounding you? You would want to do something about that wouldn’t you? Generational curses are affecting you whether you like it or not. But because of the blood of Jesus, there is something you can do about it. To learn more about …
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From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358
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We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…
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In this episode of Black Girls Heal, we dive deep into financial codependency—a pattern where you feel obligated to support others financially, even to your own detriment. We explore its roots, how it manifests in various relationships, and the emotional toll it takes. You'll learn about practical steps to break free from this cycle, including a 90…
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The Role of Somatic Therapy in Psychedelic and Ketamine-Assisted Healing (Part 1) EP9
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Send us a Text Message. Somatic therapy's critical role in psychedelic and ketamine-assisted healing cannot be overstated. Our conversation goes deep into the necessity of somatics in these therapies, underscoring the interconnectedness of the emotional, physical, and mental facets of trauma and healing. The impact of unresolved trauma on overall w…
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Breathing Technique for Clearing Sorrow, Day 3: "Navigating Loss and Healing" meditation series
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall hea…
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By Rick Hanson, Ph.D., Forrest Hanson
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4. Finding Clarity: Overcoming Health Anxiety and Misinformation
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On today's episode, we're diving deep into health anxiety, but with a twist. We all know the classic worries about health, but let's talk about the confusion and stress that come from the endless stream of scary and conflicting health advice we face every day from social media, the news, or our own families. The resulting chronic stress can totally…
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#379 - Special Guest: Chris Rhodes (Mimio), Fasting Mimetics, Anti-Inflammatory, Autophagy, Fasting Metabolites, OAE, PEA, Spermidine, Nicotinamide, And More!
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Visit ifpodcast.com/episode379 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: Go to ifpodcast.com/apollo and use promo code IFPODCAST for 15% off! MIMIO: Go to mimiohealth.com and use the code IFPODCAST to save 20% off your first order! Chris' personal story Comprehensive metabolomics Fasting mimetics The…
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Healing Affirmation, Day 2: "Navigating Loss and Healing" meditation series
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Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…
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Navigating Loss and Healing, Day 1: "Navigating the Path of Loss and Healing" meditation series
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Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…
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In episode 443 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, harm themed OCD, OCD that latched onto someone, medication, the OCD theme of worrying whether he has OCD or not, tics, what helps him, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/will-443 The podcast is made po…
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Episode 22: Depression From The Other Point Of View
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Thank you for listening! Let me know what you think. As the title of today's show suggests, I am focusing this episode on how depression is experienced from the point of view of those who share their life with the chronically, long-termed depressed partner, parent, child or family member and come under fire from the missiles of silence, rejection, …
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Detoxing From Stress for Inner Renewal, Day 7: Stress Detox: Reclaiming Peace and Balance" meditation series
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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Regular Guy Chat with Jake | Sharing Your Voice
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"It's amazing to love people every day as a job." A random feature of Real Men Feel is Regular Guy Chats. That is when I converse with an average dude who has nothing to promote but a willingness to share. It's been a year and a half since my last Regular Guy Chat. Today, I'm talking to Jake Marko, a young man I met last month in a Self-Leadership …
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Mike and Doug dive into the complexity of modern life and the draw to more simplicity. They discuss the impact of technology on our mental health, the importance of reconnecting with nature, and the escalating tensions in society. They also reflect on personal experiences, nostalgia, and the need to find balance amidst chaos.…
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The End of Circumcision with Eric Clopper
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Let us know what you think of this episode! Is infant circumcision a medical necessity or ritual abuse hidden in plain sight? Join us as we sit down with Eric Clapper, a former Harvard employee whose one-man show, "Sex and Circumcision: An American Love Story," sparked so much controversy that it led to his termination and a tragic legal battle. Er…
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We are each on our own unique awakening journeys. However, there are many common themes as we evolve. Rose shares her awakening history while giving strategies to help you move forward in the best way possible. Let's Stay Connected! Email: Ourawakeningsouls@gmail.com Instagram: @Awakeningswithcandace Book Energy Healings & Medium Readings with Cand…
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Season 3, Episode 24: For Teachers: An Existential Tool Kit
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image credit | Tyler Lagalo Season 3, Episode 24: For Teachers: An Existential Tool Kit This episode is dedicated to teachers and educators of all kinds. Thomas and Panu discussed the new Existential Toolkit for Climate Justice Educators and the emotional, political, personal and pedagogical challenges faced by teachers in the context of climate ch…
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Calm Oasis, Day 6: "Stress Detox: Reclaiming Peace and Balance" meditation series
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Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, relea…
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How to Increase Your Tolerance for Uncertainty and Let Go of Reassurance-Seeking Patterns
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In this episode, Kimberly Snyder discusses nine evidence-based ways to increase tolerance for uncertainty and let go of reassurance-seeking patterns. She emphasizes that embracing uncertainty leads to abundance and unlimited opportunities. Kimberly takes a deep dive into the topics of understanding the nature of uncertainty, challenging reassurance…
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Episode 16: Honoring Your Truth in Decision Making
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Message Nicole at Energetic Pathway In this episode, Nicole talks about how the younger parts of ourselves can become activated when we make a decision that honors our truth and others react disapprovingly. She leads listeners on a guided meditation to work with those activated parts, become more confident in their choices, and be less affected by …
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Are you tired of your parents telling you to just 'buy a house' or just 'be loyal to your job?' We get it. And we get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with…
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Old Patterns, Feeling Rejected, and Toxic Bosses
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I explain to my loved ones that ADHD is more than just being easily distracted? - How can I speak up for myself and stop trying to people-please so much? - How do I feel better about myself after a big rejection? - What can I …
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