))
…
continue reading
Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
…
continue reading
1
Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
0
145
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
…
continue reading
1
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
26170
You've done everything "right." Now it's time to do what actually works. Fertile Ground is where you'll learn the mind-body approach proven to increase your chances of pregnancy by 55% — not through more tracking or control, but through rebuilding trust in yourself, your body, and life itself. It's a space to slow down, feel what's real, and trade control for connection. Because when you stop trying to earn your baby through effort and start allowing life to meet you halfway — everything fal ...
…
continue reading
I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from starting in 2012 to supporting over 15,000 clients, a milestone that still fills me with gratitude. At Fertilityconnectz, we are dedicated to guiding you through every aspect of your fertility journey—whether you're trying naturally, going through IVF, or exploring options like egg freezing or donor programs. On this podcast, we will ...
…
continue reading
1
Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.
065
The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
…
continue reading
Dating and Relationship Coach Paula Grooms, LMSW invites real women to talk about their romantic lives. In these intimate, one-on-one conversations, Paula helps each guest get-real, get focused, and get moving on what works with men for connected and committed love.
…
continue reading
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update? The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm. Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the ...
…
continue reading
If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
…
continue reading
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and unleash a life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relat ...
…
continue reading
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
…
continue reading
Welcome to PCOS Uncensored — the raw, real, and faith-fueled podcast where we strip away the filters and talk about what it really means to live, heal, and thrive with PCOS. Hosted by Staja Dean — Certified Health Coach (Dr. Sears Wellness Institute), Certified Health & Life Coach (Health Coach Institute), and founder of The PCOS Lab™ with 10+ years of healthcare experience — this is your weekly dose of candid conversations on hormones, health, and hustle. Because healing isn't just physical ...
…
continue reading
If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live. Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper cl ...
…
continue reading
I am an infertility survivor—the kind you never hope to become: childless. After enduring multiple rounds of IUI and IVF at some of the leading fertility centers, I was advised to discontinue treatment. When my fertility journey ended, I was offered no resources to help me navigate the reality of an unexpected childless life. I was left asking: So now what? In the years that followed, I tried to convince myself I'd be OK, but I wasn't. I felt shattered, alone, and failed—not just by the proc ...
…
continue reading
Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of functional, integrative, alternative, life and wellness, and mindset professionals and what they offer, so you can speak up and make confident, informed decisions whilst fostering autonomy for your health. By following, you will gain access to content for people who have long-term health concerns and connect with functional, well-being, and mindset ...
…
continue reading
Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
…
continue reading
1
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption
Katie Bryan
7104
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Womb Talk is where women 30+ come to reconnect with their bodies, cycles, and feminine wisdom. Hosted by holistic women’s health coach and doula Elisabeth van der Wilt of Fruitful Womb Doula Services, this podcast explores fertility, pregnancy, postpartum, hormones, and menopause through a holistic, heart-centered lens. Each week, Elisabeth brings honest conversations, expert guests, and stories that challenge modern medicine’s one-size-fits-all approach — helping women reclaim their intuiti ...
…
continue reading
Where to get support when you are struggling to have a baby, this archive series of The Fertility Podcast discusses counselling and coaching with a wide range of interviews with experts, as well as sharing many stories of people who have set up businesses or started blogs or podcasts to help them and others deal with the struggles of not being able to have a family as expected.
…
continue reading
Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
…
continue reading
Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
…
continue reading
Navigating getting pregnant in a weight-obsessed world can be really flipping hard, especially when everyone is telling you that you have to lose weight to access any kind of support.Join Nicola Salmon - fat-positive fertility coach and author of the book “Fat and Fertile” - as she explores the complexities that fat folks face when they want to grow their family.If you identify as fat or being in a bigger body, want to get pregnant and want to find a community of other folks navigating this, ...
…
continue reading
Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body. This podcast uses the following th ...
…
continue reading
1
Infertility & TTC For Christian Women | Positive Pregnancy Test, Ovulation Symptoms, Fertility, Conception, Trust In God
Lyndell Renae | BNurs | Natural Fertility Educator | Christian Fertility Coach | Infertility Mentor | Biblical Fertility Guidance |
06
Are you trying to conceive, doing everything you can, hoping this month might finally be the one with the positive pregnancy test, while quietly wondering if life can still feel meaningful if motherhood doesn’t happen the way you dreamed? Do you ever ask, “Will I still have purpose? Will my life still be whole?” Maybe you’re caught between letting go and letting God while tracking ovulation symptoms and doing everything you can to become a mother. But you’re bone weary, and the questions, th ...
…
continue reading
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
…
continue reading
Welcome to 'What the F - From Infertility Exhaustion to Peace' podcast. Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone. During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotion ...
…
continue reading
1
I'm Hormonal | Hormone balance, gut health & nutrition insights
Bridget Walton, Women's Hormone Coach
2155
Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.” Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best). Each week, we break down what no one taught you about hormones, nutrition, and gut health in your 30s — especia ...
…
continue reading
The Executive Wins Podcast helps senior leaders get more wins in business and life. Each week accomplished Executives share rich stories about their biggest wins including improving profitability, streamlining processes, communicating more effectively with their teams, innovating and more. The show is hosted by Gordon Sheppard, an experienced Executive Coach, Business Advisor and Podcaster. Gord bases each interview on a proven 5-part framework called the Anatomy of a Win, which means that y ...
…
continue reading
Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
…
continue reading
1
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
Courtney Duinker, Infertility Warrior, Wellness Coach, Mentor for TTC Women
087
Are you constantly asking God, why me? Why am I not getting pregnant? Why am I going through infertility? Are you scouring the internet for answers for how to navigate infertility and trying to conceive as a Christian? Are you looking for faith-based support on your fertility journey because no one in your circle really knows what you’re going through? Do you wish you could be at peace with God, your story, and learn to see the goodness of God in your waiting season? In this podcast, you wil ...
…
continue reading
Nicole Hegstad is a Fertility advocate who helps couples who are struggling to get pregnant, correct their hormone imbalances naturally. She offers one-on-one coaching and is currently working on her new book Enneagram and Periods. Nicole lives in Rapid City, SD with her husband, David, where they hope to begin a permaculture homestead in the next year.
…
continue reading
Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotio ...
…
continue reading
You’ve checked the boxes—career, family, success—but something inside you is whispering... "this isn’t it." You’re not lost. You’re on the edge of becoming. Hosted by award-winning transformational coach Karrie Mitten, "The Journey of Becoming" is a bi-weekly conversation for women over 40 who are ready to stop settling and start aligning with the life they’re truly meant to live. Each episode features inspiring stories, candid interviews, and powerful insights from women who’ve dared to fol ...
…
continue reading
✨ Empower HER Radio with Dr. Corey Winn Where women rise in wealth, impact, and alignment. Welcome to Empower HER Radio with Dr. Corey Winn, the space where ambition meets elegance and overflow becomes your new normal. I'm Dr. Corey Winn — coach, consultant, wife, mother, Doctor of Physical Therapy, and founder of The Carl Edward Foundation. I'm here to amplify the voices of women who are redefining success and building lives that reflect both purpose and prosperity. Each episode spotlights ...
…
continue reading
Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
…
continue reading
Seeing the world through the eyes of another I am on an ongoing quest towards living a life of ultimate peace with myself on the inside and the outside. Knowing myself and my heart is one of the core aspects of peace for me. I feel that all the answers lie within us. All we need to do is to find that clarity and then be able to live from that. This podcast is an attempt to connect to the stories of others and hear them through their own words and perspective. Everyone has a story and each st ...
…
continue reading
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
…
continue reading
1
Trusting God With Your Fertility | TTC, Miscarriage, Infertility, Conceiving, Encouraging Bible Verses, Trust in God
Malika Cox | Christian Life Coach
090
If you’ve ever said, “I want to get closer to God and find hope again…” If you’ve struggled to understand His plan and even felt resentment toward it… If you long to truly feel His care and trust, He’s holding your story in His hands… This is a place where you can breathe again. I’m Malika, a daughter of God, a wife, a Christian Life Coach, and a momma to six precious angel babies. I know what it’s like to still be waiting, still praying, and still seeing nothing change. I’ve walked through ...
…
continue reading
1
Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - The Nutritional Therapy Association
174
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
…
continue reading
My name is Melissa Lee and I am your health coach here at Thriving with NourishMel Health. I provide women with the resources to reclaim their feminine, jumpstart fertility and reconnect to their bodies through the lens of Functional Medicine. It's time to empower ourselves with natural solutions over bandaid medicines. We will get to the root cause of symptoms to see the bigger picture. Let's find the ability to heal ourselves, get back to Mother Nature, and live in a healthier world.
…
continue reading
Retirement Plan Secured is the podcast where Allison and Jenn laugh, cry, learn, and strategize their way to early retirement—because why wait until 65 to live your dream life? Join them as they navigate their 40s with humor, honesty, and hard-earned wisdom, tackling hormones, fertility, career shifts, and everything in between. Whether you're plotting your own escape from the 9-to-5 or just love a good, real-talk conversation, this is your spot to dream big, plan smart, and retire early(ish ...
…
continue reading
1
How Can Holistic Fertility Coaching Support Your Journey Through Infertility with Ashley Holmes
22:53
22:53
Play later
Play later
Lists
Like
Liked
22:53
Infertility, holistic healing, mind-body connection, emotional wellness, spiritual guidance, women’s empowerment In this heart-opening episode, Karrie sits down with Ashley Holmes, founder of Holistic Fertility Coach Inc., to explore how women can reclaim their power, hope, and health on the journey to motherhood. Ashley shares her personal experie…
…
continue reading
1
The New Year's Reframe That Will Actually Help You Thrive in 2026
27:25
27:25
Play later
Play later
Lists
Like
Liked
27:25
Only 9% of people achieve their New Year's resolutions—and nearly 80% have given up by the third week of January. In this episode, Dr. Avanti shows you a different path: one that leads to sustainable change, a regulated nervous system, and alignment that feels like coming home to yourself. In this solo episode, Dr. Avanti shares the powerful refram…
…
continue reading
1
Fertility Awareness Wisdom with Lisa Hendrickson-Jack : Holiday Replay
1:15:34
1:15:34
Play later
Play later
Lists
Like
Liked
1:15:34
Replay Holiday! We hope you enjoy this holiday replay episode from season 1. Today we have the honor of sharing our interview with Lisa Hendrickson-Jack! What a fantastic conversation and insight into life behind the scenes. With lots of practical tips, and inspiration, you're going to love this episode. Lisa Hendrickson-Jack is a certified Fertili…
…
continue reading
1
Hormone Therapy Deep Dive: Topical, Transdermal, Oral… and When to Use Each with Dr. Anna Cabeca, DO
51:07
51:07
Play later
Play later
Lists
Like
Liked
51:07
“It takes more than hormones to fix our hormones.” - Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral formulations, injections, and topicals, there are a lot of options for hormone therapy, from the delivery vehicle to the forms of hormones…
…
continue reading
1
Postpartum Healing, Weight Loss Journey, And Getting Back To Myself
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12
Today's episode is brought to you by Masterclass. Sign up for Masterclass here: https://masterclass.pxf.io/LKvJZZ In today's episode, I’m sharing part two of my postpartum healing journey. In this episode, I share: The physical and emotional toll of postpartum recovery after a painful pregnancy How I navigated prenatal depression, weight changes, a…
…
continue reading
This week, as we go into the new year, we are looking at goals! What goals do you have for 2026? In this episode from the archive, I talk about why some goals actually hold us back, and how setting goals from fear or pressure can disconnect us from ourselves. I reflect on the importance of choosing goals that evoke a powerful state of being, and ho…
…
continue reading
1
The Raw Truth of Postpartum Anxiety & Depression
42:39
42:39
Play later
Play later
Lists
Like
Liked
42:39
In this episode I was joined by Nikki Steele Osborne who shared her personal story with postpartum anxiety and depression and how she is making a change for postpartum moms everywhere. It was so fun chatting with her about all things postpartum depression, postpartum anxiety and how to notice the first few signs. Nikki's bio: Hi, I'm Nikki, an awar…
…
continue reading
1
Top 10 Supplements You Should Be Careful With — And What to Use Instead
27:45
27:45
Play later
Play later
Lists
Like
Liked
27:45
In this episode of Accelerated Health with Sara Banta, I highlight the top 10 supplements you need to be cautious with and reveal safer, more effective alternatives that actually support your health. Many popular supplements can do more harm than good if taken incorrectly — and I’m breaking down exactly what to watch out for and how to make smarter…
…
continue reading
1
Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
1:51:34
Play later
Play later
Lists
Like
Liked
1:51:34
By Rich Roll
…
continue reading
There's a clear and distinct mindset of a woman who is looking forward to 2026 with an eye for fertility success. She's not wallowing in regret or reliving every past "mistake." That's for amateurs. Instead she's gearing up to step into the New Year like a MUTHA. I'm sharing exactly what wise women are doing to create mutha energy, so you can start…
…
continue reading
1
Ep. 256 What's Actually Working for Women's Health in 2026
43:47
43:47
Play later
Play later
Lists
Like
Liked
43:47
In Episode 205, I had some health hacks I was excited about and now it's time to review them... This year brought us so much in terms of family, a new home, new coaches, and a baby girl (surprise!) on the way! I wanted to take this episode to review some of the hacks I had talked about at the beginning of the year, see what stuck, what I actually e…
…
continue reading
1
Guided Visualization: Becoming the Woman You’re Ready to Be
12:19
12:19
Play later
Play later
Lists
Like
Liked
12:19
Listen to this guided visualization as a powerful way to release what no longer serves you and gain clarity on the direction you want to move in during this next chapter of your life. Jess & Rye recently recorded a year end reflection episode [Year End Reflection Exercises for Relationships, Health & Success], where they guide you through reflectiv…
…
continue reading
1
Year End Reflection Exercises for Relationships, Health & Success
57:09
57:09
Play later
Play later
Lists
Like
Liked
57:09
In this final episode of 2025, Jess and Rye invite you into their favorite end-of-year ritual centered on reflection, release, and intentional momentum. They explore the concept of the “Year of the Snake” (shedding, inner work, letting go) and the “Year of the Horse” (movement, self-trust, aligned action). This episode is part heart-to-heart conver…
…
continue reading
1
Hot Health Topic: The Zombie Cell Trigger Behind Fatty Liver Disease
13:50
13:50
Play later
Play later
Lists
Like
Liked
13:50
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn, damaged cells silently accumulate in your liver, driving inflammation, metabolic dysfunction, and stubborn fat buildup. If you or a loved one is struggling with fatty liver or metabolic healt…
…
continue reading
Brought to you by Season 2 - the compilation I spoke so highly of, find the collection of every good advice I have ever received from absolute legends. I am giving you the Instagram handles - just so the podcast host doesn't flag this for link hoarding! Intro 00:00@khristeerich -- Khristee: 00:44 @musclemama_fitness -- Jordan: 01:22 @alignmovement_…
…
continue reading
1
144 | The Divine Backstage Manager: Trusting God’s Plan in Every Season
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ. She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate t…
…
continue reading
1
89. A Prayer for Peace & Joy When Christmas Feels Painful on Your Fertility Journey
7:11
7:11
Play later
Play later
Lists
Like
Liked
7:11
When Christmas holds both wonder and ache when you’re walking through miscarriage or infertility, you’re not forgotten and God’s faithfulness hasn’t changed. This mini episode, offers space to breathe and hope in the wait so you can get close to God again. You’ll receive: A tender reflection to acknowledge the ache and remember Emmanuel: God with u…
…
continue reading
1
EP #54 - Rowing into the unknown: A Story of Growth and Grit with Purusha Gordon
1:28:38
1:28:38
Play later
Play later
Lists
Like
Liked
1:28:38
What if growth didn’t come from certainty, but from trusting yourself through the unknown? In this episode, we sit down with Purusha Gordon to explore a journey shaped by adversity, courage, and the quiet decisions that lead to meaningful change. From career pivots to personal transformation, Purusha shares how resilience is built by facing challen…
…
continue reading
1
Childless After Infertility and Growing Older: Moving From Fear to Intention
17:00
17:00
Play later
Play later
Lists
Like
Liked
17:00
If you're childless after infertility and growing older feels unsettling, this episode invites you to move from fear to intention and imagine a future that feels grounded and meaningful. Childlessness after infertility and growing older can bring up fears you never expected to carry. When motherhood didn't happen, aging is often framed as something…
…
continue reading
1
The Microdosing Conversation Nobody Is Having For Trauma, Stress and Real Relief
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
Have you been doing all the right things but your nervous system still feels stuck in stress, overwhelm, or survival mode? Rita De Michele sits down with Kayse Gehret, founder of Microdosing for Healing, to explore how microdosing may support trauma recovery, emotional regulation, stress reduction, and real resilience building in a grounded, intent…
…
continue reading
Send us a text *This is a replay of one of our most popular episodes to date, which originally aired as episode 71 on January 22nd, 2025. Enjoy!* Have you ever wondered if the food on your plate could help reduce your pain and give you more control over your body? Spoiler alert: it can. Today, we’re breaking down how to create an anti-inflammatory …
…
continue reading
1
Gabriela Rosa: Fertility Plans That Work At Any Age
43:42
43:42
Play later
Play later
Lists
Like
Liked
43:42
Can fertility really improve at any age? In this powerful episode of Accelerated Health with Sara Banta, I’m joined by renowned fertility specialist Gabriela Rosa to break down what actually works when it comes to building a successful fertility plan—no matter where you are in your journey. We tackle why age is only one piece of the fertility puzzl…
…
continue reading
1
02: The PCOS Holiday Guide: How to Eat, Enjoy & Stay Regulated This Season
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51
It's that time of year again, and are you tired of every holiday meal feeling like a minefield of food guilt and old diet rules? Have you ever wondered why your PCOS symptoms, like the "itis," brain fog, and intense cravings, spiral the moment you step into a family gathering? Today, I reveal how surviving the season isn't about more restriction, b…
…
continue reading
1
✨Top 2025 Countdown #2: The Exit Isn't Failure — It's Evolution with Suzy Wraines
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34
This is the conversation women step into when they're no longer willing to betray themselves for success. What if the career that once defined you… is now the very thing keeping you from the life you're meant to live? I'm re-releasing one of the Top 2 most-listened-to episodes of 2025 because its message has only become more relevant as women in he…
…
continue reading
1
S8E19 Biological Clock Anxiety & Fertility in Your 30s and 40s With Therapist Beth Gulotta
53:59
53:59
Play later
Play later
Lists
Like
Liked
53:59
It’s easy to feel “behind” when it seems like everyone around you is moving forward with partnerships, pregnancies, and families — and meanwhile you’re fielding questions from parents, watching friends’ announcements roll in, and quietly feeling the pressure of time. The biological clock conversation can feel loud, heavy, and incredibly anxiety-pro…
…
continue reading
1
24. 5 Fertility Lessons I Wish I Learned Sooner
13:53
13:53
Play later
Play later
Lists
Like
Liked
13:53
Share your TTC story ✨ This is a short, gentle Christmas Eve episode for anyone navigating fertility, hormones, or the quiet waiting that so often comes with the journey to motherhood. In this solo episode, I’m not here to teach, fix, or overwhelm you with information. I wanted to offer something softer. A pause. A moment of reflection. And five le…
…
continue reading
1
5 | Can You Trust God When Infertility Makes Christmas Feel Impossible?
16:23
16:23
Play later
Play later
Lists
Like
Liked
16:23
Do you feel like Christmas is impossible this year, or overwhelming just thinking about it? Between family gatherings, church events, and social media filled with pregnancy announcements and picture-perfect celebrations, it can feel like there is nowhere to rest when you are navigating infertility, fertility challenges, or grief over delayed concep…
…
continue reading
1
The Great Menopause Myth with authors Kristin and Maria of Wise & Well : Holiday Replay
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
Welcome to our holiday replay episodes! We've picked out some of our favorite episodes and are sharing them again for the holidays. Enjoy and let us know what your favorite episode is! In this special episode, we're joined by experts Kristen and Maria, authors of 'The Great Menopause Myth', to delve into the world of perimenopause and menopause. We…
…
continue reading
1
Before the Positive Test: Why Pregnancy Prep Matters More Than Ever with Brittany Metka
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
In this episode I sat down with Brittany Metka from The cycology lab to talk about what it really looks like to prepare for pregnancy in today’s world — a world filled with toxins, stress, and confusing advice. This episode is full of actionable tips, compassionate insight, and validation for anyone who’s trying to do pregnancy prep better, not har…
…
continue reading
1
94: Why Email Marketing is Key to Having a Peaceful Burnout-Free Women's Health Business
44:07
44:07
Play later
Play later
Lists
Like
Liked
44:07
“A business needs to sell. If someone is annoyed by that, that's on them.” - Kirsten Roldan In a time where AI can generate endless words in seconds, it’s tempting to believe that writing no longer matters. But for those of us trying to build sustainable, ethical, burnout-resistant businesses, the opposite is proving true. The ability to clearly ar…
…
continue reading
1
01: How the Soft Life Becomes a Healing Life: Rest, Regulation & PCOS
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51
Ok, it's time for some real talk. Are you tired of feeling like your body is a battleground, especially when holiday pressure starts to mount? Have you ever wondered why your PCOS symptoms, like the inflammation, the "tired but wired" nights, and the intense cravings, seem to scream louder the harder you try to "push through"? What if the breakthro…
…
continue reading
1
How to Set Boundaries Around the Holidays When Expecting
13:15
13:15
Play later
Play later
Lists
Like
Liked
13:15
The holidays can be joyful, but when you’re pregnant, they can also feel overwhelming. Between family gatherings, traditions, and everyone wanting your time and energy, it’s easy to lose sight of what you—and your baby—truly need. 🌿 In this episode, we dive into how to set healthy, loving boundaries around the holidays while expecting. You’ll learn…
…
continue reading
1
#230: From Chronic Pain to 6-Figure Success: How Somatic Therapy Transformed One Entrepreneur's Business and Life
20:08
20:08
Play later
Play later
Lists
Like
Liked
20:08
Discover how Valerie Rubin overcame debilitating chronic pain and anxiety to build a thriving business helping others heal anxious attachment. Learn her proven somatic therapy approach that's helped hundreds break free from toxic relationship patterns and chronic anxiety in just months. Get actionable tips for processing emotions and creating inter…
…
continue reading
1
Why Parents Are Turning to Supplementation for Improved Children's Health
28:06
28:06
Play later
Play later
Lists
Like
Liked
28:06
In this episode of Accelerated Health with Sara Banta, I talk about why more parents are turning to supplementation to support their children’s health in today’s challenging environment. I discuss how nutrient-depleted foods, increased toxin exposure, and rising immune and behavioral issues are pushing parents to look beyond diet alone. I also talk…
…
continue reading
1
Best of 2025 (Part One): Conversations That Shaped Us
1:46:58
1:46:58
Play later
Play later
Lists
Like
Liked
1:46:58
Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness res…
…
continue reading
While miracles might sound lofty or like they are for "other people," the truth is there is one for you. In this Christmas week episode, I'm breaking down what a "miracle with your name on it," really means. Let's undo the program that has misled us to believe that miracles are rare and passive. Women who call in miracles have the discpline, faith,…
…
continue reading
1
Ep. 255 You're Not Awkward, Your Nervous System Is Just On Alert - 7 Tools to Help
25:06
25:06
Play later
Play later
Lists
Like
Liked
25:06
Social anxiety is not a personality flaw, it is your nervous system doing its job a little too loudly. In this episode, we reframe awkwardness and self-consciousness as signals of alert, not evidence that something is wrong with you. If holiday parties, crowded rooms, or feeling “on” leave you tense and overthinking, this conversation will help you…
…
continue reading
In this episode, I open up about my lifelong search for a sense of belonging. From feeling like an outsider at school and university, to people-pleasing in adulthood in hopes of earning love and acceptance, I share how old stories shaped how I saw myself. But the real shift happened when I stopped trying to belong by proving my worth and started re…
…
continue reading
1
86 | 4 Steps to Finding God When He Feels Silent in Your Trying to Conceive / Infertility Journey
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04
When God feels silent during your trying-to-conceive journey, it’s easy to feel discouraged, confused, and spiritually exhausted. In this episode, Christian infertility coach Courtney Duinker shares four biblical steps to take when God feels quiet while trying to conceive. Rooted in Scripture and real-life experience, this episode helps women navig…
…
continue reading
1
68. What 2025 Taught Me: My Biggest Lessons & Unlearnings
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
Contact [email protected] www.neurospark.co.nz IG - neuro.spark Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Support the show Support the show
…
continue reading
1
Hot Health Topic: Yeti Mold Spores Health Risks and What to Do Right Now
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about Yeti mold spores, the hidden health risks they may pose, and—most importantly—what you can do right now to protect your health. Mold exposure is often overlooked, yet it can silently impact your energy, immune system, brain function, hormones, and overall well-bein…
…
continue reading
1
Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
1:05:39
Play later
Play later
Lists
Like
Liked
1:05:39
A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
…
continue reading
1
When The Birth Plan Flips Upside Down- My Birth Story During A War
1:20:39
1:20:39
Play later
Play later
Lists
Like
Liked
1:20:39
I’m back, and I honestly can’t explain how good it feels to be here again. It’s been six months since I last recorded, and a lot has happened. I’m coming to you now about five months postpartum, and for the first time in a long time, I feel like I have my life, my soul, and my body back after a really difficult pregnancy, an unexpectedly intense bi…
…
continue reading
1
There Is Always Love: A Mother’s Story of Cancer, Children, and Finding the Words
27:09
27:09
Play later
Play later
Lists
Like
Liked
27:09
What do you do when life throws you the ultimate curveball, but you still have to show up for your kids? In this powerful episode of Beyond Diagnosis, host Rita De Michele sits down with Vanessa Maiorano, a mother who battled Hodgkin lymphoma, breast cancer, meningitis, and 17 surgeries—all while raising two young children. Despite the unimaginable…
…
continue reading
1
143 | If This Is What You Want, Jesus, I Want It Too
27:51
27:51
Play later
Play later
Lists
Like
Liked
27:51
Let's discuss suffering in womanhood, particularly during the winter season of life. We explore the challenges that come with postmenopausal changes, infertility, and the struggles of motherhood. Throughout the episode, we emphasize the concept of redemptive suffering and the importance of finding meaning and purpose in the midst of trials. Drawing…
…
continue reading
1
Kevin Hall, PhD On The Science & Politics of Weight Loss
1:58:15
1:58:15
Play later
Play later
Lists
Like
Liked
1:58:15
Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-processed foods hijack our biology, and why the 800-pound gorilla driving t…
…
continue reading
1
88. 3 Steps to Trust God With Your Fertility and Walk in Steadier Faith Before the Promise Comes
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22
When faith feels shaky in infertility or after miscarriage, Jesus’ promise steadies the heart: “Take heart… I have overcome the world.” This conversation offers a simple path to get closer to God, feel His care, and trust God again, even before anything changes. You’ll walk away with: 3 clear steps to help you trust God in the wait Actionable ways …
…
continue reading
