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A Fine Time for Healing

A Fine Time for Healing

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Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health. Also Available On: ITunes, Stitcher, Podbean, Podbay, TuneIn, Player FM, Podbean, Podchaser, IHeart Radio, Listen Notes, Castbox, Podfanatic, and Ivoox
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I’m Not Fine with Lizzie Ens LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT When asked, do you often tell people you are fine? Have you told others many times that you are “fine” but you don’t really feel fine? We often get used to just feeling fine instead of reaching to feel excellent or even good. Wellness is about feeling good and that is a journey of continually coming back to what is nourishing and healing for us. Your body is FUNCTIONAL and ever changing, like a pendulum swinging. We must learn ...
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art for all

Sketchbook Skool

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Creative inspiration and advice to help you stop procrastinating and start making stuff. Any kind of stuff. Hosted by best-selling author Danny Gregory. Brought to you by Sketchbook Skool.
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Explore life's vibrant possibilities post-sixty with 'Retirement Rebel: Life After 60,' join host Siobhan Daniels on an essential journey for anyone navigating the vibrant, yet often misunderstood, world of life post-sixty. In her late fifties, Siobhan faced personal loss, battled menopause, and struggled with the isolating world of journalism. At a pivotal crossroads, she chose the path less travelled. Embracing her inner rebel, Siobhan gave up her home and hit the road in a motorhome, mark ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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It’s time for FIKA, the Swedish word that means bonding and connecting with friends over coffee or tea. This is the place to be for real talks and discussions about everything from healing, fine arts, motherhood, entrepreneurship to health and fitness. The focus is connecting the dots through consciousness and elevating how consciousness is directed through each guests’ career and life paths. The podcasts are around 30 minutes each and shared on a bi-weekly schedule. My name is Erica Eriksdo ...
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The time is now for us to break free of conditioned habits, think for ourselves, and realize our limitless nature. We will explore talks on meditation, creativity, wellness, spirituality and story telling, you're in for a treat because we are peeling back the layers and diving deep. I'll be having diverse voices from all different creative backgrounds and points of view on to discuss what makes their soul limitless. Plug in and tune out the outside world as we go on this journey together. Su ...
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Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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Everyday Thin Places

Rachael Gallagher and Elizabeth Varaso

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In each episode of Everyday Thin Places, birth doula Elizabeth Varaso and interfaith hospice chaplain Rachael Gallagher ​draw from their experiences supporting birthing people and dying people to explore with honesty, authenticity and humor how we can all become more truly-living people.​ Although birth and death are two of the only truly universal human experiences, we often think of them as painful, frightening and best kept behind closed doors. But behind those closed doors Rachael and El ...
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MIC DIAZ PRESENTS PODCAST WHO IS SOCAL?: COMEDIANS Thursday, February 11 at 8 PM [ RAFFLE GIVEAWAY ] RAFFLE #1: 1 Bodhi’s Light Scented Candle Trio Three scented coconut wax candles with gold print matches $36 value from Dia Nanette Vechayiem of Bodhi's Light RAFFLE #2: 1 Makeup Blender Cup with Reusable Cup and Straw (choose the "flavor") $15 value from Mic Diaz of The HiFi Hedgehog Gift Shop RAFFLE #3: 2 Kombee Kits + 1 Basting Brush Chicken Inasal Mix with Garlic Oil $13 value from Carmel ...
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The challenges of examining the subjective experience of supernatural events prompted today's special guest, Dr. Fredrick Woodard, to write the book Developing Your Supernatural Awareness. He presents some of his personal history with supernatural experiences and mentions key people who influenced him. He talks about his earliest experiences with h…
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Imagine it was 40 years ago. And your parents were about to make an important decision. They were sitting on an opportunity to help them heal a part of themselves. They were on the precipice of deciding if NOW is the time to resolve some of their childhood wounding. The wounding that had them feeling like they were "not enough”. The wounding that h…
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“We will not ascend as a species without going through our grief.” In this insightful episode, Tina Fornwald speaks with Isabelle Zimmerman, a Soul Healer and Ascension Teacher on a mission to illuminate the transformative power of connecting with your Spirit Guides. Isabelle shares her expertise in HeartMath and meditation, emphasizing their benef…
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🎉 Wrapping up an invigorating first series of the "Retirement Rebel" podcast, we've redefined what it means to be 60+ and thriving! Our host, Siobhan Daniels, and a lineup of extraordinary rebels have shared their stories, showing us the untapped potential of life after retirement. 💡 **3 Key Takeaways:** - 🌟 **Age as Attitude, Not Limitation:** Fro…
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In 2018, I remember hating what I saw when I looked in the mirror. Shame— that feeling of being “inherently bad inside” the feeling behind the reason people end their lives…. Is not something we are born with: It’s something we are born INTO. Like a fish being born into a fishbowl of dirty water, we take on the shame of cultural norms we are raised…
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I’m Not Fine with Lizzie Ens Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing th…
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When you lose a spouse that you had kids with, you’re not just losing a key part of your life. You’re also losing your biggest support in one of life’s biggest challenges – rearing your children to become the best people they are meant to be. How do you do that when you’re suddenly left on your own? Amy Balchune went through this experience a few y…
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Hello, everyone, I'm Siobhan Daniels, your guide and host of the Retirement Rebel podcast. As we delve into another revitalising discussion, I'd like to share with you the three key subjects we touched upon in our introduction today. First, we extend our deepest appreciation to you, our valued listeners, for joining us in this journey. The podcast …
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In the book “Laws of Human Nature” by Robert Greene, he summarizes in a beautiful way the focus of my life’s work: Think back to your younger self-- growing up as a child (if you can remember it): In the first 3 or 4 years our brains are especially malleable. We experience emotions much more intensely, creating memory traces that are much deeper th…
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Like millions of parents out there, Jenny had an anxious kid. The worst part of seeing our kids struggle with anxiety is the feeling of powerlessness we have. We just want them to know they’re going to be ok. “Calm down” “Take deep breaths” “don’t be anxious” are likely things your parents said to you when you were younger and dealing with your fea…
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What happens if you utilize the vast reach of social media to spread the joy you discovered from your own sadness? This is exactly what Charniah Wilson is doing through her TikTok, Grief is Ghetto. In our inspiring conversation, she shares how losing her partner in an unexpected tragedy encouraged her to open up about her grieving journey to a wide…
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Hello, it's Siobhan Daniels here, your host at the "Retirement Rebel" podcast. In the introduction of our latest episode, I delve into three key subjects that are close to my heart and central to our theme of redefining retirement. Firstly, I discuss the financial realities and challenges many women face as they approach retirement. It's crucial we…
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I’m Not Fine with Lizzie Ens This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, an…
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Losing a loved one is not just a roller coaster of emotions; it is also an experience full of legalities and paperwork. In this episode, I sit down with lawyer Michelle Farley to have a legal talk about grief, exploring how to get organized for the eventual passing of a partner, a parent, a relative, or even yourself. She explains the importance of…
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Hello, Rebels, it's your host, Siobhan Daniels, here to give you a peek into the heart of our latest episode. While I've always been a bit of a maverick, today's show hit home with three critical subjects that we absolutely needed to get into the open. Firstly, we grappled with the pervasive issue of anti-ageing messages that inundate our society. …
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Today's special guest, Robert Bray, PhD, LCSW, says that he exists for one reason and one reason only - to reduce suffering in the world. Lofty? Idealistic? Outlandish? Some people might think that way, but he is not one of those people. In fact, he is confident that he plays a vital role in alleviating the pain associated with trauma, and believes…
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I’m Not Fine with Lizzie Ens In this captivating episode on the I’m Not Fine Show I sit down with the remarkable Sharon Weaver, CEO of Smarter Consulting. Sharon shares her extraordinary journey from surviving an extreme cult to thriving as a prominent leader and entrepreneur in the tech industry. Through raw and inspiring storytelling, Sharon reve…
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Today's special guest, Psychic Medium Carole J. Obley, has been the bridge between heaven and earth in over 14,000 group and individual readings with startling clarity, specificity and accuracy about people’s loved ones in spirit. Heartfelt and compassionate in her approach, Carole is also well known for her practical, down-to -earth guidance and i…
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Prepare to embark on a deeply moving journey through the intricate landscape of grief, where pain transforms into purpose. In this episode, we unravel the deeply moving narrative of Jason Clawson, a licensed therapist with a heart-wrenching personal love story. In this emotionally charged conversation, Jason courageously opens up about the loss of …
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Catholic School Lessons to Catwalks: Annie Stirk’s Ageless Adventure Hey everyone, it’s Siobhan here, and I’ve just got to say, sitting down with Annie Stirk for our latest Retirement Rebel episode was just brilliant. Here are the three big things we chatted about right off the bat. First up, we tackled how important it is for us women in our 60s t…
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I’m Not Fine with Lizzie Ens Do you struggle embracing the changes you know you need to make in order to have optimal healing happen? In this episode discover the transformative power of embracing change in your journey towards healing and wellness. Through personal stories and expert advice, your host Lizzie Ens Functional Nutrition Practitioner e…
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Trusting your own gut and intuition is never enough to keep a relationship strong and meaningful. You must also know how to read and follow the signs of loves. This is exactly what Gwen Wright did in her life, especially during her grieving journey following the death of his husband Doug. In this episode, she shares how she met her partner in a lit…
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Hello, listeners, it’s Siobhan Daniels here, your host of the Retirement Rebel podcast. I hope you're all ready to dive into another episode where we challenge the typical conventions of ageing and retirement. Today, I have the pleasure of introducing you to a truly inspiring guest, Suzi Grant, who embodies everything the Retirement Rebel stands fo…
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Take a moment to reflect on how boundaries were modelled to you growing up. Were you punished for sharing them? Guilted into removing them? In my family system, they weren’t really taught to us elegantly. I’m not even blaming my parents, either. We can’t lead others where we have never been. In persian culture, it’s considered rude to set boundarie…
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Today's special guest, Steven Joseph, is a first-generation American, veteran attorney, negotiator, prolific speaker, and a modern humorist. He’s gone from writing comprehensive legal briefs to penning award-winning non-fiction for children and adults.Yet Steven believes he is smart enough to know that he hasn’t figured everything out, except for c…
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We're so excited for another Everyday Thin Places episode after quite a while away! We chat about our energy coming back as we move from winter to spring. We're diving deep into all things spring! The ladies discuss Elizabeth's spring plans of the Broad Street Run, throwing the windows open, spring cleaning on Leap Day, as well as Rachael's "Elderl…
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There’s a hidden root cause behind most of our relationship challenges. And it’s not about the “other” person. It’s something more insidious. In fact you can’t even feel it most of the time. Most of us who are stuck in relationship dynamics that feel toxic, living in a “should I stay or go” situation are painfully unaware that there’s something dee…
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I’m Not Fine with Lizzie Ens Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Dr. Ingo Mahn as we explore the transformative world of biological dentistry. Discover how a healthy body begins with a healthy mouth, and learn about the surprising connections between oral health and overall well-being. From preventing systemic hea…
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What are your fantasies? At first glance, you might be thinking that I’m talking about sexuality and fetishes. I’m not. I’m talking about the root cause of our Trauma Bonds. Picture this: you grow up in a childhood where you experienced the wounding of: abuse, loss, abandonment rejection (bullying) emotional neglect, maturing too early, or shaming……
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Within the pain lies the power to transform. Today, Tony Lynch shares his journey to show that we all have inner strength and that our deepest wounds can lead to healing. Tony's life story shows how strong people can be, from a difficult childhood to becoming a father, facing loss, and dealing with personal struggles. As an introvert, he shares how…
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These days my inbox is inundated with people telling me how their ex is a narcissist. And I get it, too. I’m married now in a secure bond that’s polarized, but when I was unpacking the sh*t show that was my last relationship I was in, I was surprised to discover that I was in a “trauma bond” and went down the rabbit hole through the Manual that psy…
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Hello, listeners, it’s Siobhan Daniels here, your host on the "Retirement Rebel" Podcast. In today’s episode, we dived into some deeply enriching and empowering subjects, all centred around embracing the beauty of ageing. Firstly, we explored the positive aspects of getting older. Beyond the number, ageing can be a release into freedom and honesty,…
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I’m Not Fine with Lizzie Ens Have you ever been curious how your brain really works and how you can help it function even better on a daily basis? Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Melissa Hergert owner of Brain Train Centers Inc as we delve into the fascinating realm of brain health and the innovative approach …
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It's not about having the perfect words, but the genuine willingness to share the silence and hold the space. In this episode, Dr. Christine Kiesinger discusses how to support grieving children. She shares stories of actual children who have gone through losses of a parent or loved one. The children don't want to be treated differently because of t…
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Today I want to share with you an overview of three key subjects we discussed during the introduction of our fantastic conversation with the ever-inspiring Helen Garlick. Firstly, we touched on the profound significance of happiness and kindness in our lives, particularly as we age. I find such joy in wrapping up in a blanket, gazing at the stars, …
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Today's special guest Steve Rizzo, a notable motivational speaker and former comedian, is here to talk about his hilarious book Conversations with Bob, which he devoted seven years to writing. The title character, Bob, is a higher being/God that appears to Bernie, a newly crossed over, negative minded soul, as an old Hippie. But Bob is not as he ap…
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I’m Not Fine with Lizzie Ens Feeling overwhelmed with conflicting advice on how to exercise for hormonal balance and healing? Join host Lizzie Ens, Functional Nutrition Practitioner, as she cuts through the confusion in this episode. Whether you're debating between cardio, strength training, HIIT, walking, or yoga, on this episode Lizzie provides c…
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Today's special guest, Daniela Bumann, is here to share a journey that is nothing short of remarkable. Amid personal challenges, she forged a profound connection with the highly intelligent and intuitive dolphin consciousness, unraveling the secrets that lie within our spiritual potential. Her story serves as a testament to the boundless possibilit…
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Sometimes, all you need is a good conversation over a cup of coffee. In this episode, Joi Brooks, the host of Email and Coffee, opens up about the profound journey she embarked upon following the loss of her husband, Harry, and the passing of her parents. Joi shares her insights on embracing life with renewed passion, drawing valuable lessons from …
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Hello, and welcome back to "Retirement Rebel." This is your host, Siobhan Daniels, ready to dive into a truly inspiring episode. Now, usually, our introductions set the scene for what's to come, and today's no different. We've covered three pivotal topics that inform our conversation and, without a doubt, will resonate with many. Firstly, we broach…
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Do you have all the symbols for success and still feel unworthy, tired and aimless? Have you tried to do it all but now realize you can't? Are you ready to disrupt patterns of behavior that aren't helpful and focus on what you really want? Today's special guest, Cortney McDermott is here to help you change your patterns of behavior, grow a thriving…
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I’m Not Fine with Lizzie Ens Are you caught in a Detox Dilemma? Knowing When It's Time to Detox is crucial, but even more critical is understanding what you need to detox from and how to safely embark on your detox journey. In this enlightening episode, join your host, Lizzie Ens, Functional Nutrition Practitioner, as she delves deep into the tellt…
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Jim Kleiger, Psy.D., author of psychological and psychoanalytical themed/based books, is back on A Fine Time for Healing for a second time. Today he will be discussing his intriguing new novel, Tears Are Only Water. Tears Are Only Water is a mystery with powerful messages of trauma, healing, and transformation. The story incorporates topics such as…
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If you’re a man, or you’re in a relationship with a man, you’re wise to learn about the two fundamental fears every man contends with in relationships. ------------------------------------------------------------------------------------------------------------------------ P.S. Remember, the end of a trauma bond isn't just an ending; it's the beginn…
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Helping without reservation is a beautiful concept that speaks to the depths of human compassion. But that concept will only be possible for therapists if they help and serve diverse clients without making cultural offenses. In this episode, Tina Fornwald welcomes the licensed marriage and family therapist into the show to share his insights into n…
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Hello, my rebellious friends! I'm Siobhan Daniels, your guide and ally on this exhilarating journey we call "Retirement Rebel". In today’s episode, we're welcoming the incredible Jo Moseley, who, like many of us, has found her stride and voice in an age where society has often told us to slow down. Our introduction paved the way for three key subje…
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Knowing who you are and not BEING who you are: this is the starting point of every Transistional situation. Taking that first transitional step is TERRIFYING. The physical transition is the easy part.Making the mental transition is tough. Knowing from childhood she was a girl, today's special guest Wendy Cole yielded to familial and societal expect…
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A participant of my recent 3 hour training on Fawning had a few questions that arose. She’s in a “should I stay or go” situation and has been consuming my content and has now begun her pathway to creating a secure relationship. Here are some more questions: What happens when you try to finally set boundaries, and then get blamed, criticized, and re…
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I’m Not Fine with Lizzie Ens Discover this captivating journey of Meg Connolly who transitioned from a plant-based lifestyle to embracing ancestral living. In this episode, we discuss Meg's journey going from plant based living to ancestral living. Meg's journey from infertility to endometriosis/pcos challenges led her to a complete lifestyle chang…
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Nothing can beat a mother’s love and care. They nurture you ever since you were little and look after you even as an adult. That’s why when they pass away, they leave a huge gap in our hearts. Joining me in this conversation is Mary Parker, who opens up about her grieving journey after her mom Cynthia died. She talks about her fondest memories with…
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