Best Flawsome Podcasts (2024)

1
Identity, Ego, and Narcissistic Bees 1:00:32

18d ago1:00:32

1:00:32

Scroll down for disclaimers and trigger warnings. --------------- In this episode of Like A Bardess, Rebecca talks about: Identity Why narcissists, borderlines and other people with Cluster B disorders struggle with it What to do when a narcissist acts weird around your work Includes an introduction to Rebecca's Bee Management Theory™️ ------- More…

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Protein for Women: Part 2 Plus, How to Use Aminos, BCAA's, Collagen and Creatine 23:34

2h ago23:34

23:34

When it comes to supplements, there are so many out there. But how do you know what you need, and what the difference is between protein powder and say, a BCAA? And do we all need to be taking collagen? Plus there's a lot of buzz about creatine for women right now...is it merited? We're diving into all of this in more in the second installment of m…

1
#080: How to Manifest Away From Self-doubt 13:17

19d ago13:17

13:17

In this empowering episode, we'll work on a mindset reset where we get to work on your beliefs in order for you to start embodying your next level self - where you get to receive more of what you want without the guilt. Join our community of like-minded coaches and consultants on their journey to financial abundance. Share your success stories and …

1
Protein for Women: Part 1 Plus Tips for Using and Choosing Protein Powders 32:31

1M ago32:31

32:31

Why is protein so important for us as women? The reasons go well beyond our body composition goals. Today I’m talking all things protein, including why we need it, how much we need, and how those needs change over time. Plus, I’m covering protein powder and some different ways you can use it - from timing around your workouts to cooking with it. An…

1
#079: How To Craft Highly Profitable Offer That Sells 18:37

2M ago18:37

18:37

In this episode, we dive into the secrets of crafting offers that your potential clients can't resist. Learn how to understand your audience's pain points, create a compelling value proposition, and use urgency and scarcity to drive conversions. We also discuss how to overdeliver with bonuses and craft a clear, compelling call to action. Tune in fo…

1
Why "healthy eating" can look so many different ways 30:08

2M ago30:08

30:08

Is there a "perfect diet?" I don't think so. One of the challenges many of us face on our health journey is wading through the conflicting and confusing messages about "eating healthy." It's hard to navigate and it's hard to know if what you're doing is supporting your goals or hindering them. I think different things work for different people at d…

1
5 Essential Recovery Tips if You Get Sick or Injured 27:53

2M ago27:53

27:53

If you've ever gotten injured or been recovering from an illness wondering when you could start training again, today's conversation is for you! After recently getting COVID and suffering a lengthy recovery period, I had time to ponder - and put into practice - the very advice I so often give. Not only will you learn how to get better more quickly,…

1
078: Nurturing Your Audience & High Level Clients 32:15

3M ago32:15

32:15

In this episode, Kassy shared strategies that'll make you nurture your soul-aligned clients and audiences even if you have a fully automated business. Follow me on Instagram Follow me on LinkedIn Download 72-paged High Level Guide eBook Sign 1-3 High Ticket Clients Every Month

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077: How to Double Your Client Retention? Revealed: Effortless Onboarding Secrets! 27:35

3M ago27:35

27:35

In this episode, we reveal the human-centric secrets to creating a seamless client onboarding experience paired with automation that will transform your business. Learn step-by-step strategies to double your client retention, enhance satisfaction, and streamline your processes. Whether you're a coach, consultant, or course creator, these actionable…

1
#076: Social Media Magic: Transforming Likes into Loyal Clients 12:55

3M ago12:55

12:55

In this episode of the driven & ambitious Ambitious Tribe Podcast, we dive into how coaches, consultants, and course creators can strategically use social media to build their brand, engage with their audience, and drive conversions. Learn how to choose the right platforms, create engaging content, boost audience interaction, leverage analytics, an…

1
5 things I'm doing at 47 27:07

3M ago27:07

27:07

No matter what your current age or stage of life, I'm sure you'd like the actions you're taking to be impactful - both for your current state of health, but also for setting yourself up down the road. Because we want to be able to look back in 10 years and thank the person we are today for setting us up so well with a strong body, healthy joints, g…

1
#075: Creating Content That Converts: A Step-by-Step Guide for Coaches, Consultants, and Course Creators 19:47

3M ago19:47

19:47

Welcome to the 3rd installment episode of the Create & Automate Series! In this episode, we dive into the essential role of content in driving traffic and conversions for coaches, consultants, and course creators. Discover the different types of content you can create, how to deliver value-driven content, and tips for writing conversion-focused con…

1
#074: Build Your Highly Profitable Sales Funnel: Step-by-Step Guide 10:33

3M ago10:33

10:33

Welcome back to another exciting episode of the Driven & Ambitious, The Ambitious Tribe Podcast with Kassy Pajarillo. In this episode, we're diving into the world of sales funnels with a step-by-step guide that's perfect for both beginners and advanced entrepreneurs. If the idea of building a sales funnel sounds about as fun as watching paint dry, …

1
How walking supports your muscle and long-term fat loss 27:46

4M ago27:46

27:46

How does walking support your fat loss goals, support muscle and bone density and give you so many other health benefits at the same time? And where does that fit in with our cardio, cortisol levels and changing hormones when we get into our 40's and beyond? Today I'm taking a deeper dive into how our resting metabolic rate is influenced by our bod…

1
#073: Automate Sales for your business, NOW. 10:03

4M ago10:03

10:03

Welcome to Driven & Ambitious [The Ambitious Tribe] Podcast! In this episode, we kick off an exciting new series focused on the transformative power of sales automation for coaches, consultants, course creators, and digital product creators. If you’re tired of the constant grind of 1:1 coaching and exhausting business launches, this episode is for …

1
Gut Health and Estrogen Balance 20:08

4M ago20:08

20:08

A healthy and diverse gut microbiome helps support the balance of our hormones, a robust immune system and impacts how efficiently we absorb the nutrients in the food we eat. Tune in today for a tour on the ecosystem that makes up your digestive system, how you support better estrogen balance, get better results from your training and be a good ste…

1
8 Walking Benefits to Get You Moving 20:14

4M ago20:14

20:14

I made walking more a huge priority over the past couple of years and it's helped me in so many ways! I wanted to share some of the inspiring data that shows the tremendous health benefits women get from walking more, which become especially significant in our perimenopause and postmenopausal years. Plus, I'm sharing details on how I've been able t…

1
Postmenopause: Training and Nutrition Success Guide 36:35

3M ago36:35

36:35

In our postmenopausal years, we have achieved an important milestone as women! Let’s explore the way the inner landscape of our hormones has changed so we’re better equipped to navigate these new waters. I’m sharing my Postmenopause Training Trifecta so after you finish this episode, you’ll be armed with the specific training and nutrition strategi…

1
Mastering Perimenopause: 5 Strategies You Need 43:09

4M ago43:09

43:09

In perimenopause, the 5-10 year period before our cycle stops entirely (menopause) it might feel like all the things that used to work for you don't work anymore, and your body just isn't responding like it used to. As our estrogen and progesterone levels begin to get off balance and decline, it has a big impact on our recovery, our body temperatur…

1
Women's Cycle Training and Nutrition Guide 24:31

4M ago24:31

24:31

Training with your cycle - explained! While you’re in the phase of life where you’re having regular periods, you may feel intuitively that you just don’t have as much drive during the days leading up to your period. And you may notice that certain times of the month you are able to absolutely crush your workouts. Following the rhythm of your cycle …

1
5 Essential Self Care Tips for Better Muscle and Joint Health 26:25

4M ago26:25

26:25

Think about how you are sitting or standing right now - and the posture you are in. Is this a posture you are frequently in? What muscles are activating in this posture? Over time the muscles that work more than others can exert pulling forces across our joints, causing imbalances we're not aware of - and that show up when we're training as well if…

1
12 Ways to Improve Your Stress Resilience 30:48

5M ago30:48

30:48

What impact is stress actually having on our muscle tissue and our ability to lose body fat? Can a workout be too stressful, or does it actually act as stress relief? And how do our stress hormones interact with hormones like estrogen and insulin? Today I’m diving into the body’s stress response for women in different life stages, key data points t…

1
Adaptations and progressions 24:54

5M ago24:54

24:54

How do we get past plateaus in our training? If you've ever wondered how to keep progressing on the foundation you've built, or have questions about a specific program or how to tailor your training to your life stage (cycling years, perimenopause or post menopause), this episode is for you. I'm talking you through how your body responds and adapts…

1
3 Ways to Get Faster Workout Results in your cycling years, in perimenopause and post-menopause 31:02

5M ago31:02

31:02

Have you been faithfully working out, but feeling frustrated by how slow your results seem to be? Chances are, you're doing plenty of exercise....but you may be overlooking some key areas of your daily actions that are undermining your efforts! Let's talk about 3 key surrounding actions that will help your workouts pay off big time, and why this is…

1
5 Foolproof Motivation Hacks 29:13

5M ago29:13

29:13

Do you find it hard to stay on track with your fitness goals or find yourself feeling overwhelmed by everything on your to-do list? Join me today to talk about the 5 key reasons we get burned out, and how you can “all or something” your way forward! In this episode, I’m exploring…. ⭐️ If you’re stuck in a rut, here’s what to do! ⭐️ Identifying burn…

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Wealth-tech CEO Explains Why Your Financial Planning Sucks & How to Fix it: Keval Bhanushali: TIT168 1:09:45

6M ago1:09:45

1:09:45

Watch this episode on YouTube- https://youtu.be/a4IL9q2RHDk In this episode: How to achieve Financial Well-Being? Why you should not trust every financial advice? Understanding Your Generational Profile and Financial Behaviour Score Step-by-step scientific financial planning In this episode, we dive deep into the essence of financial well-being ver…

1
Ex-IAS Vivek Atray on Life's Ultimate Purpose beyond Money, Fame & Power: TIT167 40:43

7M ago40:43

40:43

Watch this episode on YouTube- https://bijay.co/167 In this conversation: What Vivek Atray, an Ex-IAS officer learned about difficult conversations? How to Say NO to your superiors and colleagues? What did Vivek learn about his spiritual pursuit? How to pick your spiritual journey? Vivek Atray is Ex-IAS officer, renowned speaker, author, columnist,…

1
End Your Struggle & Suffering today with 25 Years of Spiritual Wisdom w/ Sadhvi Bhagawati Saraswati: TIT166 1:02:50

8M ago1:02:50

1:02:50

Watch this episode on YouTube- https://youtu.be/7qsYz0_wYcw In this soul-stirring conversation with Sadviji, we discuss: How developing compassion can help you Heal & Grow? How to find and fulfil your Dharma? What is Hollywood and Himalayan mindset? Spiritual practice that transformed Sadhviji's life How to deal with restlessness and a lot more. Sa…

1
Numerology Explained: Celebrity Numerologist Reveals How to Use It for Money & Fame | Gautham Azad-TIT165 45:45

9M ago45:45

45:45

Watch this episode on YouTube- https://youtu.be/tcMxXFNlVo4 In this episode: -What is Numerology and How does it work? - Are numbers favourable or unfavourable according to a person? - How do you use numerology for money and fame? - Can numbers predict the future? Have you ever wondered about the importance of numbers in your life? In this episode,…

1
India’s No. 1 Sleep Expert Explains Why You Can’t Sleep at Night & How to Fix Sleep Cycle | Dr Manvir Bhatia: TIT164 1:00:24

9M ago1:00:24

1:00:24

In this episode: 1. The science of sleep and how to have a restful sleep? 2. What are the key sleep disruptors and how to avoid them? 3. Creating a great sleep environment and tips on improving your sleep. 4. Sleep disorders and how to prevent them? 5. Sleep tracking devices- are they really useful? And a lot more. Whether you are struggling with i…

1
The Voices Of Our Waters: The Making Of Sama Dilaut Film with Christine Ramos and Rhadem Musawah 58:00

10M ago58:00

58:00

Join Director Christine Ramos and Executive Producer Rhadem Musawah for a special Thanksgiving episode of Eight Billion Podcast in "The Making of Sama Dilaut." Dive into the untold stories behind the documentary—from concept to filming in a conflict area. Hear our personal journeys, the challenges faced, and the collective effort that brought this …

1
Science Behind Indian Foods, Cooking Methods & Nutrition w/ Krish Ashok: TIT163 47:20

10M ago47:20

47:20

Watch this episode on YouTube- https://youtu.be/bxFhiLX5J04 In this episode: Misconceptions on Indian foods and health. Are Fats and Carbohydrates the real culprit for bad health? Pressure Cooking vs Stir Fry- which is healthy? All about nutrition loss. Kris Ashok, Author of Masala Lab: The science of Indian Cooking helps us understand the complex …

1
#072 THE BIG PIVOT: Clients, Community, Content 28:07

10M ago28:07

28:07

In this podcast episode, Kassy Pajarillo Braganza reveals the big pivot of her show, now rebranded as the Driven and Ambitious Show Podcast. She shares the lessons she's learned in 2023 and explains why she's reopening a community group called "The Driven & Ambitious Course Creators Hub." Kassy discusses her decision to move away from Facebook grou…

1
Real Estate Queen Dr Ananta Raghuvanshi on growth, leadership & challenging norms: TIT162 1:04:03

12M ago1:04:03

1:04:03

Watch this episode on YouTube- https://youtu.be/Rk-htrKEAQ4?si=nKyqsXdRHuUuU1X9 In this episode: The transformative journey of Dr. Ananta, a powerhouse in the Indian real estate industry. How she thrived in a traditionally male-dominated field of real estate Her insights on investing on real estate Building a top team and a lot more. Dr. Ananta ope…

1
How Federal Prison Unlocked Wisdom For Brad - Part 1 1:10:02

1y ago1:10:02

1:10:02

Contains 18+ content and potential triggers.* Lessons from Brad, A.K.A. SurvivorsPath on X/Twitter (where you can follow him for updates on his journey and training) about how Federal prison taught him the value of honesty and humility. In this fascinating interview, Brad shares authentically about the flaws that led him to spend 5 years inside Fed…

1
Bodybuilder Dr Rita Jairath on Bodybuilding at 40, Winning Gold & Raising an Autistic Son: TIT161 56:23

1y ago56:23

56:23

Watch this episode on YouTube- https://youtu.be/J_7Vnw6AYYc Dr. Rita Jairath is a pioneering figure in Indian women's bodybuilding, an esteemed IFBB Pro-League International Judge, and a passionate Bharatanatyam dancer. With accolades from Forbes and influential platforms like TEDx, she has become a beacon of inspiration for many. Beyond her achiev…

1
Imagination, Voice and Intuition with Bejamin Yeh 1:09:24

1y ago1:09:24

1:09:24

Delve into the remarkable life of Ben Yeh, a seasoned business and transformation coach whose journey is nothing short of awe-inspiring. With a wealth of experience as an investment officer, combined with his unwavering commitment to family life, Ben brings a unique perspective and profound depth of knowledge to his coaching role. Join us as we unc…

1
How to Love Ourselves and Accept Our Flaws to Become Flawsome w/ Kristina Mand Lakhiani: TIT160 55:06

1y ago55:06

55:06

Watch this episode on YouTube- https://youtu.be/7xDZSsJKyV8 In this episode: Secrets to becoming authentic and cultivating self-love. How to build emotional literacy to understand our emotions? How to embrace our flaws and imperfections to become "flawsome"? Developing resilience and rising strong. In this powerful episode, Kristina Mand-Lakhiani s…

1
Becoming Flawsome Book Launch with Kristina Mand-Lakhiani 39:29

1y ago39:29

39:29

In this episode, we are joined by the remarkable Kristina Mand-Lakhiani, a renowned teacher, speaker, entrepreneur, artist, philanthropist, and mother of two. With over 17 years of experience in the personal transformation industry, Kristina has had an extraordinary impact on countless lives around the world. Her new book, "Becoming Flawesome," tak…

1
#071 Becoming Flawsome with Kristina Mand-Lakhiani 48:39

1y ago48:39

48:39

In this episode, we wrap up our conversation with Kristina Mand-Lakhiana, leaving listeners with a powerful parting message. We spoke of embracing curiosity, women's equality and empowerment, making dreams come true, and encouraging replacing judgment to significantly impact on transforming your life. We also spoke about her book Becoming Flawsome …

1
Fat Loss, Gut Health and Hormone Imbalance with Dr. Stacy Sims 56:19

1y ago56:19

56:19

Dr. Stacy Sims, renowned author and scientist, educator and leader in the field of women-specific research is back on the podcast to talk about a range of important health topics. Tune in and join us if you’re interested in… How gut health impacts us from a hormone perspective over the course of our lives, Considerations for those with PCOS, Inform…

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