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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Food Tank's Danielle Nierenberg chats with the most important folks in the food industry about the most important food news, released every Thursday.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Food and health podcast by Chicago Tribune food critic Louisa Chu and Axios Chicago reporter Monica Eng.
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.
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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Stories about food, family and friends. Favorite foods, memorable meals, food mayhem, recipes and more.
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Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
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The Heart of It informs, educates and inspires anyone interested in learning about health care. In each episode, host Dr. Victoria Lee invites guests take us to a part of – and the heart of – health care, where passion, dedication and innovation drive individual, community and planetary health. Through personal stories, guests share what drives them, why they love what they do, what is the impact they see, and how they knew that health care was their calling.
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We encourage Christian Asian mental health by erasing shame and stopping stigma in order to advance compassion and care for every person.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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HLTH (Health) Forward is where we hold space for Healthcare leaders, physicians, and key health policymakers to discuss what takes us to move Healthcare Forward. We want to hear challenges, ideas, and out-of-the-box solutions for us to unite our ecosystems further and move the needle towards an innovative, affordable, and all-inclusive healthcare ecosystem. * Not affiliated with HLTH events
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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I Am Amiri. Sharing my thoughts about Love, Life, Money, Health, Food, a little bit of Everything. I love art, cooking, architecture, beautiful, places, and spaces. Just learning about life and all the speed bumps that come with it.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
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for chronic dieters & people who struggle with food
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join Adi Stein and Brandon McCoy as they talk about whatever topics listeners send their way. It's an unreasonable podcast for an unreasonable world.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
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Hosts Tom Kerridge, Samuel Goldsmith, Mallika Basu and Orlando Murrin chat to cooks, chefs and characters about their favourite dish - how they’ve made it their own, where it’s led them on their cooking journey in the food and drink world with life lessons and laughs along the way. Plus discover inspiring new recipes and cook-a-long with us in our easy-to-follow bonus episodes on Thursdays. The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley ...
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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her jo…
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth…
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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
1:28:22
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Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…
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What is in our Food Supply? Toxic Levels of Glyphosate, Pesticides, and Even Gluten Found in Gluten-Free Products
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I had a great conversation with Zen Honeycutt from Moms Across America about their on-going campaign to fix our food supply. Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase o…
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Food, Nutrient Density, Farming and Soil Health with Dan Kittredge
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In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainab…
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Naomi Smith on food health, fatal thoughts, film making
1:20:05
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Content Warning / Trigger Warning: bullying, suicidal ideation, suicide attempt. CW/TW. In this extended episode, Naomi Smith shows her prowess in storytelling in this conversation about how food affects brain health and how that is so important to life, walking through the challenges of being biracial, becoming a film maker, discovering the value …
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#477 The Secret Shoulder Mobility Routine That Made My ARMS BIGGER, 6 "Health Foods" I Avoid & More!
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This week Joe speaks on the following 3 topics: 1) Is EMG a useful tool for determining the best hypertrophy exercises? 2) The 6 "health foods" that Joe NEVER eats 3) The secret shoulder mobility routine that's disguised as an arm workout?! ...And MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINK…
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411: Why Men and Women Are Facing a Reproductive Health Crisis (And What to Do About It!) | Ronit Menashe and Vida Delrahim
1:06:23
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Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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America’s Fight for Food Justice | Senator Cory Booker
1:23:43
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Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In this episode, I sit down with Senator Cory Booker to delve into the systemic issues impacting our diet, food labeling, and the power of policy change…
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Meet Me In the Middle: Parenting, Entrepreneurship, and Balance With Gary Vee
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Episode Highlights With Gary Vee How he feels he was perfectly parented and the things his mom did that made the biggest difference Why this led to a book called Meet Me in the Middle It stands out to him that his mom found balance and how this impacted him How his mom helped him feel capable and remarkable but didn’t create delusion or entitlement…
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#190 - Is Your Healthy Lifestyle too Stressful?
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This week on Fitter Food Radio, Keris and Matt discuss the impact of stress on health. Plus, how your health journey can become a stressor with excessive dietary restrictions, wearable data and complex self care routines.Remember to rate, review and subscribe.By Matt Whitmore and Keris Marsden
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#257 The Surprising Benefits of Vinegar with Dr Rupy
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Vinegar shots, gummies and acetic acid based drinks are everywhere. But what’s the evidence behind them and can they live up to the claims of improving blood sugar regulation, prevent type 2 diabetes and even lowering cholesterol. Well the team and I decided to deep dive into this subject and we found some surprising results. Is it worth a shot, li…
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610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
2:03:35
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Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is …
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This episode covers many of the mental health supports provided by Fraser Health. If you visit an emergency department or mental health centre in your community, contact our virtual health service or receive a referral, our teams are here to help you. Host Dr. Victoria Lee is joined by Dr. Anson Koo, Fraser Health’s program medical director and reg…
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EPISODE 22: What Does It Mean to Eat Like a 'Naturally Thin' Person?
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In this episode I debunk the lie that the fitness industry teaches about discipline being the key to a successful transformation and how that philosophy has kept dieters on a hamster wheel for years. Every frustrated dieter wonders why they can’t just be more disciplined. They wonder why they can start off strong in the morning and the wheels inevi…
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Recap: Exercise and your blood sugar | Prof. Javier Gonzalez
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Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don’t worry, you don’t have to become an Olympic Weightlifter to do it. Learn how your bo…
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6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda
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Episode Highlights With Hilda The best health hacks in life are free Ancestral wisdom trumps modern technology How 6 ancestral secrets can boost your energy and vitality Easy ways you can incorporate these secrets into your daily life Ways to show your kids that these secrets are important instead of just telling them How the work of a dentist from…
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S3 Ep8: Karen O’Donoghue – my lifelong journey to a Happy Tummy
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Cork-born Karen O'Donoghue is a woman with a mission: to improve people's gut health through the bread she bakes at The Happy Tummy Co. in Westport, Co Mayo. Her baked goods are the culmination of a long and sometimes painful journey involving the loss of her mother to cancer, years spent suffering through poor mental and physical health, and ultim…
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Ep. 708 - Q&A - reducing stress, avoiding the holiday mindset & journalling your own way
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ESGfitness.co.uk AI generated Takeaways Find activities that work for you to relax and reduce stress, such as power washing, walking, or engaging in creative pursuits. Prioritize tasks and write them down to reduce mental clutter and increase productivity. Don't overthink the specific hormones involved in relaxation and stress reduction; focus on f…
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Ep. 354: The Science of Creating Heaven on Earth with Dr. Bruce Lipton
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Use code “JJ” to save $200 OFF The Consciousness Upgrade Summit http://theconsciousnessupgrade.com Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wis…
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Georgina Hayden on Greek flavours and embracing identity
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In this weeks episode of the Good Food Podcast, host Samuel Goldsmith sits down with award-winning food writer Georgina Hayden. They dive into her latest cookbook 'Greekish', discuss her path from working with Jamie Oliver to releasing her own bestselling cookbooks and Georgina share's personal stories about her family and heritage. From childhood …
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Hormone Health Secrets Every Woman Needs to Know
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Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities of hormone health. From the benefits of bioidentical hormones versus s…
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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
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Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the powe…
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Lessons in Health from Indigenous Populations Around the World With Hilda Gore
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Episode Highlights With Hilda Gore Her amazing experiences with visiting and studying indigenous populations around the world How Dr. Weston A. Price inspired her work and her experiences Why technological community can’t replace the importance of in-person community The happiest people she's met around the world and the surprising things they had …
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Money Expert: “This Keeps You Broke! Do This to Build Wealth & Financial Freedom” | Jaspreet Singh
1:54:29
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the econom…
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Ep. 707 - Use this to create a meal structure & get better results
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If you have any questions fill in the application here to give me some context and I will email you AI Takeaways Flexible dieting without enough structure rarely works for people, especially women on lower calories. Meal plans provide structure and reduce stress, overwhelm, and preoccupation with food. A middle ground approach that combines structu…
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The Radical Doctor: Transforming Maternal Care, Dr. Neel Shah, Chief Medical Officer, Maven Clinic
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The United States faces significant maternal health challenges, with a higher maternal mortality rate than many developed countries, particularly affecting women of color and those in rural areas. Against this backdrop, Maven Clinic has emerged as a leading innovator in women's and family health. As the world's largest virtual clinic in this field,…
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Psychotherapist on the five stages of grief
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Sometimes five stages are just not enough to describe the process of grief. Psychotherapist Kyle MacDonald joins Tim Beveridge on The Weekend Collective to discuss how grief can look to different people. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#500 Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment
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Self-care podcast Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment. TOPICS:: ** Celebrating 500 Episodes of The Podcast! (09:51). ** Why Honoring Your Body First Brings Magic (20:41). ** Benefits of Leading From Alignment (32:33). NOTES:: Show notes: amberapproved.ca/podcast/500…
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Episode 290: Summer Sourdough Bread — Grilled or Baked
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It's summertime, and most people don't think about making bread. They don't want to heat up the kitchen, and it seems more of a fall and winter thing unless . . . you're me. Summer bread making is a special habit I developed many years ago, and it has become a ritual. I want to encourage you to do it, too. I can show you what I do to make bread in …
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278. How to Better Understand Stress with Andrea Nakayama, Functional Medicine Nutritionist and Educator
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Send me (Ali) a text message. Stress. We experience it so much in our lives today, yet do we truly understand it? We bring stress to our healing, to our eating, to our health challenges, but how often do we pause to take in the whole picture of what's really going on? How can we begin to tune into ourselves among all the noise out there? How can we…
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Optimizing the Health of Your Home with Josh Kaye
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We often hear about detoxifying our body and if we do hear about detoxifying our home it is only laser focused on mold or electromagnetic fields. We need hyper specialization to get to the root of problems but we also need big picture perspectives. In this episode Josh Kaye, author of "Toxic: A Comprehensive Guide to a Healthier Home", joins us to …
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Ep. 706 - Adapting to new routine, intuitive eating & binges
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ESGfitness.co.uk AI Takeaways Embrace change and find positive ways to adapt to new routines. Focus on creating a supportive and caring coaching environment. Take control of your health and fitness journey and make positive changes. Use intuitive eating principles to listen to your hunger signals, but be mindful of the obesogenic environment we liv…
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Ep. 305 Capricorn Full Moon: Holy Commitments + Divine Endings
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Tune in to hear what this upcoming SECOND and potent Full Moon in Capricorn is shining a light on when it comes to our sacred work here on Earth. Amidst fiery astrology, Mars and Uranus explosive antics, and Pluto’s call to go deep and find your power, this full moon shows us what’s working, what’s not, and offers a potent invitation to get clear o…
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How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman
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The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stack to complement your wellness routine so you can live better. We’ll cover the basics from multivitamins to probiotics and discuss why personalized tes…
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Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)
1:21:53
1:21:53
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, e…
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Lisa Kaas Boyle, JD, environmental attorney, cofounder of the Plastic Pollution Coalition, and executive producer of Overload: America’s Toxic Love Story.
28:09
28:09
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Did you know that plastic is made from fossil fuel, and has deleterious effects on planet and people? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Lisa Kaas Boyle, JD, environmental attorney, cofounder of the Plastic Pollution Coalition, and executive producer of the documentary film, Overload: Am…
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Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal. Why women struggle with weight during and after the menopause, is the key question I’m put to Dr Louise Newson on #223 What Women need to know about the Menopause. But during this episode, Louise told me the story of how she figured out that she…
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#480 My Debut as a Wedding Officiant (cRaZzY story!), The Ideal Year-Round Body Fat % for Men & More!
1:10:16
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WARNING: This is not your typical Industrial Strength Show. (If you listen to this podcast for training info only, this is NOT the episode for you.) Unlike most weeks where Joe answers listener questions and/or invites special guests on the show - This week is more like grabbing a coffee with a friend and "shooting the sh*t" together :) Joe spends …
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The Dose will be back with new episodes in September, but in the meantime we want to share a special bonus episode with you from the brand new podcast series Tested from CBC and NPR. Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runner…
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U.S. Representative Jim McGovern on Food and Farming Policies that Can Feed the Nation
31:54
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On “Food Talk with Dani Nierenberg,” U.S. Congressmember Jim McGovern, who represents the 2nd Congressional District in Massachusetts. They discuss the state of food policy in America and the progress we have—and haven’t—made as a country; why hunger is a political condition that can be solved; and effective programs that can improve food and nutri…
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Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
1:12:08
1:12:08
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Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, Simon Hill, a plant-based nutritionist and Dr Will Bulsiewicz, board-certified gastroenterologist, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of hear…
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Bioidentical Hormone Replacement & Navigating Menopause After Breast Cancer With Dr. Jenn Simmons
32:38
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Episode Highlights With Dr. Jenn Simmons Her very personal experience with hormone replacement and breast cancer How she was trained believing that hormones caused breast cancer What she learned instead and her massive paradigm shift How her mindset changed with her own symptoms and when she actually dove into the research The real data on hormones…
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Today’s episode is an absolute gem, especially if you’ve ever felt that nagging feeling that something just isn’t quite right, but you can’t put your finger on it. You know, those moments when everything seems okay on the surface, but deep down, you feel uneasy? Well, you’re not alone, and we’ve got an expert to shed some light on this! We’re thril…
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Ep. 705 - ADHD & meal plans, Strength over body fat for health & scale weight
49:50
49:50
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Apply for coaching here AI Takeaways Cravings for unhealthy foods can be habitual or driven by the body's evolutionary need for calories. Supporting oneself when feeling unwell or overworked involves listening to the body, seeking external perspective, and taking breaks when needed. Transitioning to maintenance calories can be determined by persona…
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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Change is needed. Action Steps. Support the Show.By Amiri
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