Best Fundamental Frequencies Podcasts (2024)

1
S2E16 Divided We Fall 47:25

4h ago47:25

47:25

Returning to the roots of the show, Amanda (in her first solo episode) discusses the dire need for connection right now and provides great tools and tips for sidestepping the emotional booby traps many of us find ourselves in while dealing with our own heightened emotions as well as the heightened emotions of others surrounding the current politica…

1
S2E15 The Holy Grail of Wellness with Hope Pedraza 46:03

14d ago46:03

46:03

Have you been on a healing journey for a while and still feel like something is missing? Are you still struggling after years of working on yourself? Perhaps it's because you've been treating only one part of the problem instead of all the parts. Join Amanda and Hope Pedraza, Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritio…

1
S2E14 Keeping an Open Heart After Loss 59:40

1M ago59:40

59:40

How do you keep an open heart after heartbreak, grief, trauma, and other painful experiences knowing that more pain is on the way? How do we love others fully and completely and lay bare the most vulnerable parts of ourselves knowing that loss is inevitable? Ginny and Amanda divulge their own difficulty with this topic, especially Amanda, calling i…

1
S2E13 Connecting with High Frequency Energy with Vicki Somoya 1:00:45

1M ago1:00:45

1:00:45

We all know about "good vibes." But what are they really? How do we access them? And why is it imperative to tune into these vibrations right now? Join Ginny and Amanda and their guest, Vicki Somoya, MFA, in an enlightening and informative conversation about what high frequency energy is, how to tap into it, and how to transmute your energy to alig…

1
S2E12 Fear, The Messenger 1:03:02

2M ago1:03:02

1:03:02

Fear. The tiny 4-letter word that runs your emotional show! Fear underpins all anxiety, resentment, and painful relationships that make your life difficult. Can we really rid ourselves of it? Is being completely "fearless" attainable? For most of us, this natural human instinct is here to stay (on some level), so how can we use it as a messenger, s…

1
S2E11 Getting Curious in Grief with Nina Rodriguez 52:22

2M ago52:22

52:22

Have you suffered traumatic loss and are trying to make sense of how and why it happened? Are you seeking a spiritual and practical pathway to move forward? One filled with curiosity as well as grace. Join Amanda and Nina Rodriguez, founder and host of the Grief and Life Podcast, in a heartfelt, introspective conversation around the questions that …

1
S2E10 Stumbling Into Authenticity 1:04:38

3M ago1:04:38

1:04:38

How do you know if you are being authentic? What does it feel like to show up as your true self in all situations regardless of the risk of being judged or losing a relationship? And have you explored your authenticity through the lens of your internal emotional response rather than how you present to the world? Amanda & Ginny take the authenticity…

1
S2E9 Next Level Self-Care with Marsha C. 49:20

3M ago49:20

49:20

How do you define self-care? Many of us know it goes beyond a girls night out or a spa day. Many of us also know self-care involves boundary setting, or not being a people-pleaser. But have you considered self-care in terms of the choices you make and how the ramifications of that choice affect you? Or the resentment you may hold against yourself f…

1
S2E8 The Many Faces of Grief 58:16

4M ago58:16

58:16

What do you think of when you hear the word grief? The death of a loved one, a pet, a divorce? Grief manifests in so many ways other than death, such as moving, your children's stages of development, losing a friendship or a wish about how you want something to be. And have you considered why it's so hard to let go, even of the things we know are n…

1
S2E7 The Highs and Lows of Recovery with Andrea Ashley 51:23

5M ago51:23

51:23

Have you been in recovery, or working on emotional or spiritual growth for a while, and feel stuck? How do you navigate the inevitable highs and lows, the ebb and flow, of life in general? Do you think that just because you are not where you "should" be, that you are doing something wrong? Andrea Ashley is the host & producer of the top-rated podca…

1
S2E6 Demystifying Meditation 59:37

5M ago59:37

59:37

Have you ever felt overwhelmed or intimidated by the idea of meditation? What aspects of it are challenging to you? Do you think meditation is only for those with a specific mindset or spiritual practice? Ginny and Amanda discuss the mental, emotional, and physical benefits of meditation, address common misconceptions which hold people back from me…

1
S2E5 Finding Your Spiritual Personality with Melissa Ebken 47:27

6M ago47:27

47:27

What does it mean to have a "spiritual personality?" Do you know yours? And where exactly are you on your spiritual journey? Melissa Ebken, host of the Pursuing Uncomfortable podcast, coach, and pastor (definitely not your typical pastor!) will help you define which of the 4 spiritual types you lean toward: sage, feeler, mystic, or advocate. Advanc…

1
S2E4 Let the River Take You with Toks Aruoture 52:31

7M ago52:31

52:31

What do you do when you reach a stumbling block on your road to success? Do you consider it the end, a sign of failure, or do you view it as a minor setback? Do you believe you will reach your goal without needing to see the final destination? Do you trust the process? Ginny and Amanda are so excited to bring you this special episode with guest Tok…

1
S2E3 The Power of Collaboration with Danielle McCombs & Kristy Olinger 40:35

8M ago40:35

40:35

Do you prefer to partner up with people while achieving a goal or to run solo? Do you create best with others or on your own? Join Amanda and her guests Danielle McCombs, a Co-Active Certified Professional coach & Kristy Olinger, a communication consultant, as well as co-hosts of The Opposite of Small Talk podcast—a show that focuses on connection,…

1
S2E2 Is It True, Kind, & Necessary? 49:40

8M ago49:40

49:40

Are you considering how your words and actions are received by others? Or are you saying things because, well, someone needs to say them. Do you feel like you need to have an opinion about everything? Ginny & Amanda discuss the Buddhist philosophy of communication which suggests we put all communication through this test: Is It True? Is It Kind? Is…

1
S2E1 The Heartbeat of Music with Patrick Thrasher 1:01:45

9M ago1:01:45

1:01:45

Does music move you? Does it hit you in the right spot at exactly the right time? Do you believe that the universal connection of music holds the power to heal the collective, to bond us together regardless of race, gender, or political affiliation? Ginny and Amanda do! And so does their special guest Patrick Thrasher. Ginny and Amanda had the plea…

1
Ep16 Where is My Fairytale? 57:26

9M ago57:26

57:26

Are you unhappy in your marriage? Wondering where the butterflies went? Are you constantly feeling let down by your partner, convinced someone else will make you happy? Do you keep attracting the same kind of person who cannot meet your needs? Ginny and Amanda wrap up Season 1 by exposing the truth about falling in love--what it is and where it dis…

1
Ep15 We Are One 45:46

9M ago45:46

45:46

Are you overwhelmed with sadness over the amount of people who are losing their lives and their homes due to senseless war? Are you even more angry and fearful about the state of the world today than you were yesterday? Do you feel powerless to alter the trajectory of humanity? Are you desperate for tools for collective healing? Ginny and Amanda pr…

1
Ep14 Codependency Means WHAT!? 59:54

10M ago59:54

59:54

Do you feel responsible for other people’s happiness? Do you feel like you have to give an answer or react to a situation quickly? Are you behaving in ways that you know are not true to you, but you do it anyway to lessen anxiety? Do you feel pressure to keep the peace? Ginny and Amanda go all in on codependency, revealing their own experience with…

1
Ep13 Who Do You Think You Are? 56:39

10M ago56:39

56:39

Imposter Syndrome. Do you sense your calling but feel awkward moving into it? Does embodying your creativity and natural born gifts feel odd to you? Do you feel slightly removed from the work you are doing or downplay your achievements? Do you feel like an imposter, like you are pretending to be someone that you are not? Ginny and Amanda explain wh…

1
Ep12 To Forgive or Not to Forgive. That is the Question. 56:57

11M ago56:57

56:57

Is some behavior too despicable to forgive? Are some atrocities completely off the table when it comes to forgiveness? Will you be okay on your death bed with outstanding resentment and damaged relationships? Ginny and Amanda play both sides of the fence by exploring the potential growth and the potential disservice found in both forgiving and not …

1
How to Trigger a Full Genetic Reset After Life-Changing Impacts 27:00

12M ago27:00

27:00

Love the show? Subscribe, rate, review, & share! https://upperclaritypodcast.com/ This is a deep and powerful episode. You're going to learn about a stone and crystal formula that can create a full genetic reset. It's like a Control-Alt-Delete at the level of the DNA. This is important if you've experienced a deep impact or life event that seemed t…

1
Ep11 Down With the Sickness 1:20:50

12M ago1:20:50

1:20:50

Are you disillusioned by the media, big business, and our governments disregard for human life, and human connection? Are you disheartened by our societies obsession with consumerism and our wasteful mindset? Do you feel like you must have the latest gadget and be up to speed on the latest headline or you will be left behind? Get ready for a raw, h…

1
How to Clear Emotions and Energetic Imprints from Heirloom Jewelry 33:22

12M ago33:22

33:22

Love the show? Subscribe, rate, review, & share! https://upperclaritypodcast.com. Have you ever received jewelry that was passed down through your family? Or, maybe an engagement ring given to you by your spouse? Or, diamonds from an estate sale? Or, jewelry from any old collection or with a mysterious history? Stones, crystals and gems pick up ene…

1
Ep10 Shine Baby, Shine! 1:04:43

1y ago1:04:43

1:04:43

Do you feel guilty for having a good life, for having success? Has someone either directly or indirectly tried to bring you down while you were in the process of evolving emotionally, mentally, or financially? Do you feel the need to keep yourself small in order to make someone else feel better about themselves? How do you respond when someone trie…

1
Ep9 Great (Or Not So Great) Expectations 58:44

1y ago58:44

58:44

What kind of expectations do you have of your friends, your family, of yourself? Should you have any expectations at all? And if so, what should they look like? Can having high expectations for yourself be a pathway to manifestation? Is the idea of having no expectations an easy way out? Ginny & Amanda talk all things expectations in this candid, t…

1
Holes in the Aura. Repair with these 3 Stones. 30:55

1y ago30:55

30:55

Love the show? Subscribe, rate, review, & share! https://upperclaritypodcast.com In episode 8, we get metaphysical. You'll learn about about 3 stones that will repair holes in the aura and leakages in the energetic protective layers around the body. You'll learn what circumstances may create these holes what people who have them may be spiritually …

1
105: The Future of Health and Fitness: AI Technology and REHIT with Ulrich Dempfle 29:17

1y ago29:17

29:17

Exercise is one of the most powerful things you can do for your health and aging, but lack of time is the number one perceived barrier to exercise, especially for people with chronic conditions like diabetes and heart disease, that’s why Ulrich Dempfle is using his background in mechanical engineering and healthcare to revolutionize the fitness ind…

1
Ep8 Emotional Boundaries 1:03:44

1y ago1:03:44

1:03:44

How do you show up in difficult relationships? Do you? Or do you run from troubling relationships in the name of self-care or mental health? Can staying in challenging relationships through emotional boundary setting be the pathway to enlightenment? Ginny and Amanda discuss how difficult relationships provide an opportunity to increase your self-es…

1
104: The DNA Way: A Revolutionary Approach to Health and Wellness Through Genetics with Kashif Khan 38:06

1y ago38:06

38:06

As we age, we often associate the decline in our health and wellness to our genes. We believe that our genes dictate our destiny and that we are helpless to the inevitable decline of our bodies. However, Kashif Khan, founder and CEO of the DNA Company and the author of the book "The DNA Way,” challenges this notion. He believes that we can unlock t…

1
103: The Healing Power of Wearables: Dr. Dave Rabin on Mental and Physical Health Optimization 38:10

1y ago38:10

38:10

Do you want to take control of your health and achieve optimal physical and mental well-being? If so, I have the solution for you. Our guest, Dr. Dave Rabin, will be sharing how AI technology and personalized wearable devices can help you achieve the desired outcome. By leveraging these technologies, you can receive personalized insights and recomm…

1
102: The Sleep Lady's Secrets: Unlock the Power of Sleep with Kim West 31:55

1y ago31:55

31:55

Sleepless nights and endless exhaustion - every parent's nightmare. But what if we told you that the solution to a good night's sleep for your child was not what you expected? Today on the Reset, Renew, Revive Podcast, I interview sleep expert Kim West. Kim West, the Sleep Lady, is a family therapist and dedicated mom who turned her own challenges …

1
Ep7 Let Life Be Good 1:07:00

1y ago1:07:00

1:07:00

Do you have a hard time embracing and settling in when you reach a goal? Are you constantly in striving mode? Do you always need or want more instead of appreciating who you are and what you have, right now? Starting with some astrology talk (since it's Gemini season and we MUST appreciate Gemini season!), Amanda then launches into fear of failure …

1
101: Understanding Food Allergies, Sensitivities and Intolerances with Dr. Vincent Pedre 36:15

1y ago36:15

36:15

Today on Reset, Renew, Revive, I had the pleasure of once again interviewing Dr. Vincent Pedre. Dr. Pedre is a renowned gut health expert and author of the insightful book, "The Gut Smart Protocol." His expertise in digestive health stems from his own personal journey overcoming GI problems that ultimately led him to become America's Gut Doctor. To…

1
100: Understanding Your Fifth Vital Sign with Dr. Jolene Brighten 36:51

1y ago36:51

36:51

Today on Reset, Renew, Revive, we learn about your fifth vital sign with Dr. Jolene Brighten. She is a naturopathic endocrinologist, clinical sexologist, and expert in hormonal health. In this episode, she teaches you how to understand what your menstrual cycle tells you about your health and how you can protect your fertility. Your hormones change…

1
Ep6 See You on the Other Side 1:12:39

1y ago1:12:39

1:12:39

Did pivotal moments of grief and loss set you on a hunt for deeper searching and understanding of the unknown, of spirit? Or did they leave you angry, ready to abandon the idea of spirituality and God altogether? Grief can either bring you closer to spirit/God or push you away from it. Through personal stories of loss and the narratives Ginny and A…

1
99: The Fundamentals of Wellness with Colleen and Jason Wachob - How to Edit Joy In and Harmful Habits Out 33:04

1y ago33:04

33:04

Today on Reset, Renew, Revive, Colleen and Jason Wachob join us for a refreshing take on health. Together they founded Mind Body Green, a magazine and supplement company focused on bringing the most innovative health components to the public. They go beyond a healthy diet to help you find joy, community and develop the fundamentals of wellness. As …

1
Getting Free with Fluorite 24:22

1y ago24:22

24:22

Love the show? Subscribe, rate, review, & share! https://upperclaritypodcast.com/ You can find our school at UpperClarity.com. You can find our carefully curated crystal shop for healers at ClarityCrystalShop.com Today's episode is all about getting free. When we experience overwhelm in the moment, our bodies move what we can't process down into la…

1
98: The Healing Potential of Brain Tap with Dr. Patrick Porter - How to Heal the Brain with Light and Frequency 35:03

1y ago35:03

35:03

What if you could access the healing benefits of meditation in just twenty minutes? With the Brain Tap, you can! Today on Reset, Renew, Revive, Dr. Patrick Porter joins us to discuss brain health and his revolutionary therapy, Brain Tap. Dr. Porter is an educator, consultant, and world-leading brain health expert. After his father conquered his alc…

1
Ep5 Let's Be Honest 1:03:43

1y ago1:03:43

1:03:43

Who are you? How honest are you about your character, the inner workings of your heart and mind? Does the story you tell yourself about who you are match your thoughts, actions, and motives? Ginny and Amanda dive into these questions and more by dissecting what emotional integrity means, and the discipline it takes to continue living true to princi…

1
97: How to Mitigate Harmful Electromagnetic Fields with Philipp Samor Von Holtzendorff-Fehling 31:51

1y ago31:51

31:51

You are made up of and surrounded by quantum energy, but electromagnetic fields in your car, phone, and even your microwave are powerful to impact your energetic and physical systems. Today’s guest has created a technology that has the potential to neutralize harmful frequencies, effectively reducing exposure. Philipp Samor Von Holtzendorff-Fehling…

1
96: Preventative and Restorative Bone Care with Kevin Ellis - How to Support Your Bones at Any Age 34:53

1y ago34:53

34:53

Today on Reset, Renew, Revive, Kevin Ellis shares how you can protect your bones today so you don’t live with Osteoporosis tomorrow. He is known as the Bone Coach. His practice helps thousands of patients rebuild stronger bones with diet, exercise, and a conscious lifestyle. In a disease that usually targets older women, Kevin was an anomaly. He wa…

1
Ep4 What's Your Purpose? 1:05:59

1+ y ago1:05:59

1:05:59

Purpose. Do you have one? Are you living a life filled with meaning, or are you floundering about pushing through the humdrum of every day life? Ginny and Amanda explain what stepping into their purpose feels like, what inspires it, and how you can inspire another to step into their purpose by living in your own. They also dive into: Reincarnation …

1
95: Adrenal Transformation Protocol with Dr. Izabella Wentz How - to Support Your Adrenals and Thryoids for Healthy Hormone Production 38:10

1+ y ago38:10

38:10

Today on Reset, Renew, Revive, we discuss Thyroid health with Dr. Izabella Wentz, notably known as the Thyroid pharmacist. Her new book, “Adrenal Transformation Protocol” launches on April 18th, and in this episode, she gives you a sneak peek into the protocol that saved her life. Before being diagnosed with Hashimoto's disease, Dr. Wentz suffered …

1
94: The Future of Holistic Mental Health with Dr. Roseann Capanna-Hodge - A Parents Guide to Naturally Treating Anxiety in Children 28:44

1+ y ago28:44

28:44

Today on Reset, Renew, Revive, we invite Dr. Roseann Capanna-Hodge to discuss a new way to help children with anxiety. She is a trained psychotherapist, psychopharmacologist, author, and award-winning mental health expert. Dr. Roseann combines holistic medicine, neurofeedback, and psychotherapy to help kids cope with anxiety, ADHD, and much more. S…

1
Ep3 The Time Is Now 1:05:54

1+ y ago1:05:54

1:05:54

Self-love. A modern-day buzz word, one that feels fleeting. What exactly is self-love and how do we achieve it? And when we achieve it, how do we maintain it? Self-love needs to be rooted so deep inside that it is undisturbed by any outside influence, situation, or event. It needs to be rooted so deeply in order to love others. And the time has com…

1
Colombian Shungite Lab Testing Reveals Rare Earths and More 26:45

1+ y ago26:45

26:45

Love the show? Subscribe, rate, review, & share! To get in touch with us, email us at Support@UpperClarity.com. In episode 6, we celebrate element #6: Carbon. I reveal recent lab testing done on the new shungite coming out of Colombia. This is a really special mineral that has just been proven to contain rare earth elements such a yttrium, cerium, …

1
93: Herb Tonics and Their Uses with Brandon Gilbert - How We Have Lost Touch with The True Meaning of Adaptogens 35:51

1+ y ago35:51

35:51

Are you getting the most out of your herbs? Today on Reset, Renew, Revive, we interview the founder of Hyperion Herbs, Brandon Gilbert. He is committed to creating simple, clean, and affordable herb tonics. Brandon only sells what he himself would use and never sacrifices quality for economic gain. We discuss the most effective adaptogens and how s…

1
92: Honoring Your Body with Dr. Jill Carnahan: How Trauma and Environmental Factors can Wreck Your Health 28:35

1+ y ago28:35

28:35

Today on Reset Renew Revive, we welcome back Dr. Jill Carnahan to talk about her new book, Unexpected. Through the power of functional medicine and trauma healing, Jill conquered breast cancer, Crohn’s disease, and mold toxicity. Not all trauma is violent, and Jill explains how your body internalizes even the most unconscious experiences in childho…

1
Ep2 Burn It Down 53:42

1+ y ago53:42

53:42

Shame. It's a liar. Where does it come from? Why does it rock us to our core, so fiercely that it becomes a compelling part of our identity, controlling our behavior and how we show up in relationships? Shame holds incredible power to disconnect us from ourselves and others, sometimes bringing us to the point of depression, and addiction. How do we…

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Fundamental Frequencies Podcasts

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