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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Dice Shame

Harlan Guthrie & Jo Guthrie

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Imagine your best game of D&D. The shocks, the twists and turns, the moments that can’t be caught because you just had to be there. That’s Dice Shame. With the ability to tell a long form story, starring people who not only share a genuine love for the game—but also love for each other—we’ve managed to bring the feel of being around the table to you. Join our DM Jo, her husband Harlan, their brother Alex & their best friends Rob and Alex as they experience those unmissable, gut-wrenching, he ...
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Life is beautiful, crazy, messy, humorous and ever-changing. Thank the Lord, Jesus can handle it all! Jesus Fix It with Jess is about finding your way through the clutter; perhaps having some laughs along the way. The Christian walk doesn’t always come wrapped in nice pretty packaging, so count on Jess to keep it real.
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Joy Kebu is on a mission to help you come back to love and freedom. So that you can succeed in your relationships. Whether that be with source, self, others and life itself. With solo episodes as well as Expert interviews, the show aims to provide our audience the tools to go through their journey in life and their relationships confidently and freely, in a way that brings them fulfilment, genuine happiness, pleasure and bliss.
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Unsung Murder Ballads

Janus Dead, Jameson Dead, & Joyous Dead

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This is a True Crime podcast that focuses on murders, solved or unsolved. We will occasionally break our own rules when that catches out fancy and cover something that may not exactly be a murder. We would like to warn anyone listening that we do cover sensitive content and it's usually presented to the co-hosts with little to no knowledge of the case details so that their responses and reactions are genuine. And we tend to do all this with some dark humor. So, if this doesn't work for you, ...
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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our l ...
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Hosts Elizabeth and Laine bring you a CUP OF JOY: fresh, funny, and heartfelt insight to help you navigate the ups and downs of work and life. @joysocietyinc // www.joysociety.com
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When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into stra ...
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The Boys

Jeremy Rice, Stuart Hurt, and Dwayne Anderson aka The Boys

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Welcome to "The Boys" podcast, where business partners Jeremy, Stuart, and Dwayne come together after two decades of collaboration to share their expertise and passion for all things decor, home design, business, and floral design. Join this dynamic trio as they delve into the world of aesthetics, offering valuable insights, practical tips to elevate your living spaces, and a few laughs along the way. But it's not just about design; it's about spreading joy and making the process enjoyable f ...
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THIS TOO SHALL PASS

Idea to Launch Productions

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Introducing "This Too Shall Pass," a captivating new podcast hosted by Ariel B, a remarkable mother of five who has weathered the storm of leaving an abusive relationship, and is now courageously navigating the challenging journey of raising her children single-handedly on a single income. Ariel invites every parent longing to be seen and heard into her world, creating a safe space where their voices can resonate. With each weekly episode, she skillfully intertwines heartfelt anecdotes, raw ...
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JOLC Sunday Celebration

Joy of Life Centre

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The JOY of Life Centre presents: Sunday Celebrations. As an organization we are a global community that embraces peace, love and compassion. We serve as a voice for the universal attributes of peace, love, beauty, joy, abundance, light and power.
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Laugh & Learn

The Black Effect and iHeartPodcasts

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Comedian Flame Monroe is on a mission to make everyone Laugh And Learn! Flame Monroe, a knowledgeable and expert comedian has the ability to find the good in all things with a clever way of making you laugh about it. Having recently released a thirty-minute standup comedy special, Monroe has found much popularity since the support of Comedian and Actress, Tiffany Haddish having hand-picked Monroe to perform for NetFlix’s Tiffany Haddish Presents: They Ready. And ever since, Monroe has all in ...
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Conversations and Connections

Marcy Sutherland and Sarah Breigle

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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Conversations & Connections… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Bewa ...
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“Coffee with JOY” Talk Show/Podcast via live through all social medias and in-person. "Coffee with JOY" is a dynamic live Talk Show/Podcast, serving up a blend of everyday conversations and insightful interviews with accomplished individuals in their respective fields. Join Joy as she engages with guests known for their expertise, offering listeners an enriching and enjoyable experience. It is the perfect brew of inspiration and genuine dialogue. With a simple conversation, so many things ar ...
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Boomer Banter, aka "Hey, Boomer!" brings you Real Talk about Aging Well. We go beyond the surface, exploring the complexities of family relationships, maintaining health, navigating caregiving, coping with divorce or widowhood, financial concerns, housing and technology. It's the podcast that acknowledges the challenges and opportunities that come with aging, with a compassionate and realistic approach. Hosted by Wendy Green, her conversational style ensures every weekly episode feels like a ...
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We Are Already Free

Nathan Maingard | Transformational Guide and Holistic Wellness Facilitator

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Feeling out of place in this crazy-making society that can't understand your need for deep, genuine living (which seems painfully rare these days)? It’s Nathan Maingard here, reminding you that you’re not alone with the "We Are Already Free" podcast. Join me and my guests every Thursday for discussions on personal development, mental wellness, and spiritual growth, blended with protest stories for lovers, and love songs for rebels! Our unique approach lies in our authenticity; we’re not here ...
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Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...
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Welcome to The Joy Millionaire Podcast! 🎙️ Join me, Jeanette Tapley, as we start on a faith-filled adventure to uncover the priceless treasures of joy in our lives. We are going to dive into conversations that blend real-life stories, heartfelt insights, and timeless wisdom from the Bible. We're not chasing after fleeting happiness; we're embracing a joy that transcends circumstances and connects us to the heart of God. If you're searching for joy or long to live a joy-filled life in what fe ...
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Welcome to Mindful Bites: Relationships to Grow with a Twist of Humor. Join me in this happy space where we explore the fascinating world of mindful connections. Through genuine conversations and shared moments around food and drinks, we cultivate strong relationships and find joy in the small aspects of life. This podcast combines the wisdom of neuroscience with the pleasure of sharing meaningful moments around the table.
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Don't Call Me Midlife

Alix Mackey & Nicole Stassinopoulos

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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Have Good Ripple Effect

Lisa Even: Success Coach

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I believe that you happen to the world, not the other way around and on this show, we will be diving in on how you can create more impact (Ripple Effect), build genuine connection, and make joy your job, so that ultimately you can live your dreams and hear from those who already have. My name is Lisa! You may know me from my book, Joy is My Job, or maybe you know that I am on a mission to connect with a million people and Have Good Ripple Effect in the world! :) You’ll get the science, stori ...
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Unstoppably Yours is a captivating and uplifting podcast that is dedicated to spreading joy and exploring a wide range of topics that inspire and empower listeners. Hosted by a team of passionate individuals, the podcast aims to create a positive and inclusive space where people can find motivation, discover their inner strengths, and navigate life's challenges with resilience and determination. The podcast strives to create a sense of community, fostering connection and support among its au ...
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Hi Friends, I’m Peggy Easterling. Are you looking for a place to feel comfortable with who you are from the inside out? You've found it! Welcome to Mindset School Podcast! I found a path to a genuine authentic smile, where there is so much freedom and joy. I want you to do the same! I want you to start TODAY and not struggle for YEARS like I did to overcome abuse, trauma, and grief. Imagine genuine excitement to start your day replacing the feeling of extreme pain that you feel inside becaus ...
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Sharing The Middle

Joyful Support Movement

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Sharing The Middle is a heartwarming podcast hosted by Lacey, where she delves into the power of storytelling about the messy middles of life through conversation and connection. Lacey explores how sharing stories can unburden us from life's heaviness and foster meaningful connections. With a focus on authenticity and vulnerability, Lacey discusses the importance of creating a space for sharing our stories and seeing our own stories in others. Special guest appearances add to the richness of ...
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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...
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Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist and an expert in body image and eating disorder recovery. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate the landscapes of self-acceptance, food positivity, and the pursuit of true well-being. 🌟💪🌸 As someone who's walked the path of disordered eating and ...
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Welcome to the Iridescent podcast, created by women, for women. Through real experiences and conversations, we champion, encourage, and inspire each other to explore our own unique brilliance. All women are capable of greatness and we believe speaking to the depths of our potential allows us to shine.
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Welcome to Low Five Gaming, the book club-style podcast where two brothers, Alex and Luke, share their lifelong love for video games through engaging conversations and friendly debates. If you're a passionate gamer, a casual fan, or just have a soft spot for the classics, our laid-back, conversational approach will make you feel right at home. Each month, we'll explore the game of the moment or revisit a beloved classic, satisfying your gaming cravings with our unique blend of humor, insight ...
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Her Glow Podcast is a weekly A podcast hosted by Ashley Swain. Listen as she speaks on topics based around Self-Love, Motherhood, Marriage and Womanhood. Her innovative and genuine voice invites her listeners to experience laughter, candid conversations and the joy of motherhood.
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Do you feel like you're watching life from the sidelines, struggling to form genuine connections? Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner? This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you. This podcast is d ...
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Hello there, In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you’re so worth it ! Love Aurora Also.. A little bit about me Trust me I’m far from feeling, behaving or being perfect. Perfection is nothing I’m thriving for yet ...
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6-to-8

Hangling

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"6-to-8" is a podcast about people’s side-hustles, passions, and other interests outside of their 9-to-5 work lives in a genuine and real talk fashion.
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Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections. In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for a ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Welcome to "The Connection Equation," where we explore the intersection between connection and relationships. I, Jayna Swan, will be your guide in this transformative journey to unlocking the secret formula for amplifying your authenticity, building rapid reliable rapport, and cultivating a community that loves you for who you are, not just for what you create. This podcast is your blueprint for forging deep and meaningful connections in a content-saturated world. In a landscape where creato ...
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Ducking Realitea Hosted by Siobhan Embrace Your Truth, Heal, and Thrive Through Conversations About Serious Shit. Welcome to Ducking Realitea, where we embark on a journey to disrupt the norm, spread love, and inspire a healing revolution through the power of soulful conversations. For me, authentic conversations and sharing personal experiences have always been the most profound way to connect and learn from others. It's the genuine curiosity to understand people and their stories that has ...
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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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Don't Play With Trash is the podcast for people who are ready to let go of all of the junk in their lives so they can make room for more joy, prosperity and abundance. Your host, Victoria Sexton, shares with you how she got fed up and decided to stop dealing with the junk in her life to make room for more joy, prosperity, abundance, genuine friends, and more. For more info about the podcast go to dontplaywithtrash.com. To find out more info about Victoria and her financial coaching company g ...
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Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emot ...
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Ever wonder why post-binge shame can feel so overwhelming and how you can heal from it? Discover powerful self-care strategies and the critical role of self-compassion in our latest Bites and Body Love episode. We'll guide you through practical steps to comfort your body, manage emotional distress, and seek support after a binge. Embrace a kinder r…
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In this heartfelt installment, I'm thrilled to have my son Cameron back by popular demand, as we candidly discuss the delicate balance between being a parent and a friend. We laugh, we muse, and we get real about why that "mom voice" or "dad voice" inevitably has to take precedence over buddy-buddy banter. Listen in as Cameron and I explore the aff…
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Taken from the inspiration of Episode 4, I share a moment I experienced in my personal development journey, when I started to question everything around me. And one of the things I had to look back at in my past, to work out where I got this skewed understanding of it from, and actually find out what it really meant was “what is love?”. So today, I…
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Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast or Tiktok @savoiecoaching or @authenticallyhappypod for updates on new episodes and other news. For more information about the podcast, visit my website at www.…
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Are you tired of running around in circles, doing gratitude lists, positive affirmations, etc., and wondering why you never actually feel free from your past, a past filled with Fear, doubt, abuse, violence, and disappointments? So, what are you supposed to do; how do you set yourself free and remain free once and for all? Listen in as I freely sha…
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In this deeply personal episode of the Imperfectly Charming Podcast, Sheryl shares her reflections on the profound impact parents have on their children, often without even realizing it. She discusses the legacy of love, boundaries, and support through the lens of her own experiences as a single mother and the recent poignant moments with her daugh…
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Summary In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, c…
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On this episode of L&L, Flame Monroe and Bobbi Clifford discuss Project 2025, reproductive rights, the need to support Joe Biden, the importance of critical thinking in the voting process and the potential consequences of losing control of the House and Senate. They also cover the need for unity, the threat of authoritarianism, the impact of intern…
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Buckle up for a journey through the wild world of family road trips! From snack strategy to backseat battles, we're diving into the highs and lows of hitting the highway. Will you survive the endless "Are we there yet?" chorus, or thrive on unexpected adventures? Let's navigate the twists and turns of modern road-tripping, sprinkled with a dash of …
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Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …
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Summary This conversation provides a list of 10 activities to mix up your summer workout routine. The activities include gardening, swimming, hiking, yard yoga, paddle boarding, kayaking, disc golf, cycling, tossing a ball, and meditation. Each activity is briefly discussed, with tips on how to perform them safely and effectively. The conversation …
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Imagine your best game of D&D. The shocks, the twists and turns, the moments that can’t be caught because you just had to be there. That’s Dice Shame. Join our DM Jo, her husband Harlan, their brother Alex & their best friends Rob and Alex as they experience those unmissable, gut-wrenching, heart-aching, joy-filled moments. This legendary AP releas…
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Welcome to the BRAND NEW episode of the new era of this podcast, The Single Spark. We say goodbye to The Single Girl's Guide to Life to welcome in a fresh era the The Single Spark. Don't worry - it doesn't mean we're entirely changing. This is still the podcast for singles, but this time we're in our 30s - Chantelle turned 31 this very week and lif…
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Imagine uprooting from being a homeowner for over 25 years and stepping into the unknown of a rental property. That's exactly what I experienced, and in this heartfelt episode of "An Imperfectly Perfect Life: Life Unscripted," I share the emotional highs and lows of this significant transition. From the exhaustion and anxiety of moving day to the u…
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Ever wondered how the power of positive self-talk and community support can transform your wellness journey? Take it from Gio Marin and Jodi Dolo who experienced it first-hand. Two fitness enthusiasts who met and became friends through the FitBod fitness app's Facebook community, who went on to host their own podcast together, The MIndful Muscle Po…
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Summary In this episode, Lisa Davis and Kayla Cappiello discuss the findings of glyphosate, pesticides, and gluten in gluten-free products. They talk about the lack of response from companies and the need for further testing. They also discuss the challenges of going gluten-free and offer advice on choosing healthier options. The conversation segue…
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Accessorizing and bookcases can be intimidating, but they don't have to be! In this podcast The Boys discuss how they approach accessorizing and bookcases, some must have pieces they always start with, and how addressing the back of the bookcase first is incredibly important! After listening to the podcast, you might wonder which character in Steel…
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Have you ever wondered about the power of vulnerability and the balance of control and surrender in personal and professional life? In today's episode, Nichole and Juliet Lever dive into the significance of embracing both masculine and feminine energies for personal well-being and leadership. They discuss their journey through burnout, divorce, and…
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Send us a Text Message. What if you could transform your overwhelming to-do list into a clear, actionable plan that boosts your productivity and reduces stress? In this episode of the Connection Equation, we promise to equip you with practical strategies to conquer the paralyzing cycle of overwhelm and procrastination. Inspired by Leila Hermosi's i…
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For our second episode on emotions, we are focusing on the intricate relationship between joy and sadness. If you missed the first episode of the month, I recommend listening to that first. Emotions are a fundamental part of the human experience, and it’s important to give space to all of your feelings. Today I want to talk about joy and sadness, w…
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast or Tiktok @savoiecoaching or @authenticallyhappypod for updates on new episodes and other news. For more information about the podcast, visit my website at www.…
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Join me, Ariel, on this week's episode of "This Too Shall Pass," where I share my unexpected journey from being let go from my job to discovering the power of social media as a source of multiple income streams. I'll open up about the unsteady yet hopeful transition and tackle a listener's question about high-yield savings accounts. Learn about my …
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Join us on Bites and Body Love as we unpack the complex world of body image, breaking down personal perceptions, emotions, thoughts, and behaviors that shape how we view ourselves. We'll shed light on the powerful influences of weight stigma, nutrition, and media, and discuss the four crucial aspects of body image: perceptual, affective, cognitive,…
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Summary Dr. Neal Barnard discusses his book, Power Foods Diet, which focuses on the power of certain foods to aid in weight loss. He explains that researchers at Harvard University found that the more people ate certain specific foods, the more weight they lost over time. These power foods include blueberries, strawberries, cinnamon, and fiber-rich…
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Send us a Text Message. Ever wondered how a simple family vacation can turn into a splendid adventure filled with laughter, relaxation, and even a bit of financial pondering? Join us as Michael recounts his delightful trip to Disney's Vero Beach Resort. From the joys of lounging on the beach to indulging in mouthwatering seafood, Michael's stories …
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In this deeply compelling episode of the Imperfectly Charming Podcast, Sheryl sits down with Stephanie Tucker from Purposeful Exploration to explore the multifaceted nature of grief. Together, they discuss how grief can manifest from various losses, including the death of loved ones, pets, friendships, and even unfulfilled life dreams. Explore the …
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In this episode of 'Sharing the Middle,' I, Lacey, your friend and guide in life's messy middles, dive into a delightful and heartfelt conversation with my two oldest nieces, Brhi and Grace. We explore the nuances of being part of a large, close-knit family, the roles we play, and how traditions and dynamics shift over time. Through our talk, we re…
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Summary In this episode, Lisa Davis discusses 10 summer skincare tips from dermatologists. She emphasizes the importance of sun protection and shares her personal experience with skin cancer. The tips include checking moles, wearing sunscreen with the minimum SPF, applying sunscreen before sun exposure and reapplying every two hours, staying in the…
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Comedian Flame Monroe and co-host Bobby Clifford unpack the recent presidential debate, the state of the Democratic Party, the importance of standing with Joe Biden, the fear of Trump winning and the need for stronger surrogates. They also discuss the impact of Giuliani's disbarment, the push for displaying the Ten Commandments and teaching the Bib…
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Today, we kick off our "Survive or Thrive" summer series with an episode that explores the summer bucket list. From the craziness of over-scheduled activities with little ones to a more relaxed, balanced approach as our kids grow, we share our personal journeys with summer bucket lists and how to we approach them. In this episode, we cover: 1. The …
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In this episode, I explore the concept of "slow productivity" as introduced by Cal Newport. Discover how to break free from the high-stress, always-on culture of modern work by aligning with your natural rhythms and managing your energy seasonally. This episode is part of our summer series, featuring quick, actionable insights to help you implement…
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Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.Are you getting enough vitamin C in your daily regimen? While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful. Stimulates the production of…
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Imagine your best game of D&D. The shocks, the twists and turns, the moments that can’t be caught because you just had to be there. That’s Dice Shame. Join our DM Jo, her husband Harlan, their brother Alex & their best friends Rob and Alex as they experience those unmissable, gut-wrenching, heart-aching, joy-filled moments. This legendary AP releas…
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Ever wondered how to transition from a demanding corporate role to a fulfilling entrepreneurial life? Today’s guest, Catherine, is here to share her story of doing just that. After attending the Powerhouse Woman event, Catherine was inspired to embrace personal development and entrepreneurship, hiring life and business coaches along the way. Her ca…
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Send us a Text Message. What if a simple shift in your conversational technique could turn you into a master communicator? Join me, Jayna Swan, as we explore "chunking," a transformative tool that helps you streamline your conversations and connect more deeply with others. You'll discover how chunking can keep you focused on the big picture, while …
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Summary The conversation discusses the presence of glyphosate, pesticides, and gluten in gluten-free products. It highlights the potential health risks associated with consuming these products and provides tips on how to avoid them. The hosts emphasize the importance of buying organic, washing produce, and growing your own food. They also mention t…
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In this episode, The Boys sit down and chat with Paige and Amy from Paxton Home, which is a wonderful Home Furnishings store located in Lexington, KY. We discuss both the JOYS and struggles of a running a small business, and what keeps us going, THE CUSTOMERS! And the JOY that we bring to each other! Find Paxton Home on instagram @paxtonhome Paxton…
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Are you ready to explore the joy and connection in parenthood even when it feels challenging sometimes? In this episode, Nichole Hamilton and Patty McDonald dive deep into the journey of opening their hearts to love and joy, with special insights from their experiences of working with kids and families. They discuss their dreams of profound travel …
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In this episode, we explore the essential steps to achieving body trust and fostering a positive connection with food. We'll uncover how letting go of fear, shame, and control, and embracing respect and mutual understanding can lead to a healthier and more intuitive approach to eating. By making small, consistent changes such as honoring our hunger…
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How do you navigate the challenging maze of survival guilt while raising five kids on your own? Discover the raw and emotional journey of a single mother who finds hope and inspiration through community support and personal growth. This week's episode of "This Too Shall Pass" is a heartfelt exploration of my life, as I grapple with the complex emot…
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