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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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We obsess about food to learn more about people. The Sporkful isn't for foodies, it's for eaters. Hosted by Dan Pashman, who's also the inventor of the new pasta shape cascatelli. James Beard and Webby Award winner for Best Food Podcast. A Stitcher Production.
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A laid back conversation between two health and fitness professionals, Cy Gregory & Tom Roles, discussing health & fitness over a pot of coffee! Aimed towards every day people who want to get in better shape without all the fads and towards other like minded people within the health and fitness industry.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
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Looking for a healthier spiritual life? UMC.org’s free 30-minute podcast, brought to you by United Methodist Communications offers interviews, advice, and resources, to help you get—and keep—your spirit in shape.
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A community, startup studio, and accelerator for next-gen creators, builders, and founders shaping the imagination Age. Team up to bring your ideas to life, get your next 100k followers, win $25k in our hackathons, and let's shape a better future for all built-in public by Pooria, Bahar, and You Bizz with us https://beeloud.xyz
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As the Direct Primary Care and Direct Care models grow, many physicians are providing care to patients in different ways. This podcast is to introduce you to some of those folks and to hear their stories. Go ahead, get a little inspired. Heck, jump in and join the movement! Visit us online at mydpcstory.com and JOIN our PATREON where you can find EXCLUSIVE extended interview content and EXCLUSIVE UPDATE INTERVIEWS on former guests!
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How does work culture shape human behavior and experience? How do humans create cultures? From uncomfortable truths to heart-to-heart conversations, Culture First uncovers what it really takes to build a better world of work. We all aspire to rise above the day-to-day commotion and bring more humanity into our work lives. Our host Damon Klotz is dedicated to understanding how we find meaning in our work and how to better the experience humans have within organizations. Join him as he explore ...
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The Shaping Opinion podcast helps you see through the spin. It reveals things you may not know, and it exposes other things some may want to keep hidden. Its focus is on how your thoughts and attitudes are influenced to create change in the culture, sometimes for better, sometimes for worse. Host Tim O’Brien – author, senior media advisor and veteran damage control expert – empowers you with a fresh perspective. He comfortably takes you inside trending issues, stories and to the people who u ...
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Maximized Self podcast: I’m Evan Renfroe, a fitness and nutrition coach who helps busy parents get back in shape to lead their kids and family by example. I believe it is our responsibility and privilege as parents to demonstrate to our kids & family, the qualities we want to see in them. I believe we are to steward our bodies well, with a focus on health and wellness. It’s also my belief we should strive daily to become the best version of ourselves, truly working to be our absolute best, o ...
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Think of this show like a metaphysical gymnasium; we’re here to work out the big questions. We aim to train and strengthen our minds so that we’re in better shape for the seasons of life.
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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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An experimental attempt at launching a podcast. This is a placeholder description for now. I intend to shape it up as time goes by and I get a better feel of the medium and kind of content as it shapes up. Mostly should be about simple things in life as seen by simple people (some of whom could be famous!) Cover art photo provided by Matt Botsford on Unsplash: https://unsplash.com/@mattbotsford
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THE FUN AND EASY WAY TO GET IN THE BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE!
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Stories are powerful, and narrative drives all human behavior. But how do we as leaders, creators and entrepreneurs learn to leverage that power for good? The storyOS Podcast dives deep into that question, so you can increase your narrative intelligence, grow your influence, and build a better future for yourself, your team and the world.
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This is an informative health driven podcast. We made this show to help make you better. We're avid health and fitness enthusiasts who love to help people get in shape and have a great time doing it.
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Discover the best bits of the best books read by people you admire. Michael Bungay Stanier hosts the podcast where brilliant people read the best two pages of a favourite book. Listen as authors, leaders, activists, academics, celebrities, and entrepreneurs dig in with MBS to explore the insights and ideas within. Whether it’s books that inspire leadership, change, self-development and growth, power, strategy, ambition, productivity, or creativity and innovation - this is hand-curated wisdom ...
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I’m weird, you’re weird, we’re all weird about money. Weird Finance explores the often intimidating terrain of money, finances, and economics and how these invisible forces shape each person’s ideas about themselves and the world around them. Hosted by author, illustrator, and musician Paco de Leon; Weird Finance is all about have real, honest, unconventional money conversations with the aim of getting comfortable with the uncomfortable and changing our relationship with money. We’ll laugh s ...
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Hosted by Pripo Teplitsky, LCMHC, a psychotherapist specializing in relationship issues. Through the experience of relationships, we get to see and understand ourselves in ways we can't do alone. Whether it be with our partners, family, friends, co-workers, or neighbors, these relationships shape our level of happiness and contentment in life. This conversational podcast takes a casual approach to deep and personal topics. Pripo and his guests are not afraid to bring a little humor into thei ...
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“How do we ensure technology makes our lives better?” Tech Mirror: Reflecting on technology and society with Johanna Weaver explores how technology impacts our lives: the good, the bad, the ugly and the beautiful. Technology is made by humans. When we refocus on this foundational truth, it opens the possibility that technology can be made differently. Questions about how we might shape technology differently are not just “technical” questions. The answers to these questions go to the very co ...
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The Donna Drake Show: Live it Up! is a weekly, one hour show featuring uplifting interviews with celebrity entertainers, sports legends, top journalists, business moguls, authors, motivational speakers, medical professionals, health and wellness experts, beauty and fashion icons, chefs, non-profit groups and everyday heroes sharing their stories of triumph, inspiration and perseverance. Hosted and created by Donna Drake, an international award-winning creative artist, writer, producer, actor ...
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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David, Alphie, and Emily, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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Growing up in Zimbabwe in the 80s as the first generation of 'born frees' as we were called, was quite the trip! From the colonial segregation of our parents before and during the Rhodesian war era, being born into a newly-freed rainbow nation of hope and prosperity... all the way to the epic fall of a super young but promising country. My childhood was nothing short of a gargantuan emotional (and traumatic) roller coaster! In this podcast series, I will be travelling back in time to convers ...
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From porn stars to pastors, we interview people from all walks of life seeking advice and wisdom for men on topics about sex, relationships, money, careers, mindset, health and fitness, and more. What defines masculinity?Being a man can be tough in today's age. It's okay to feel confused and dispirited sometimes. You are not alone. The Uncensored Advice For Men podcast is a testament to that statement. What makes a man? Join host Josh Wilson and our variety of guests to learn what it means t ...
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Imagine a life where you feel good and are accomplishing your goals without stress, overwhelm, or willpower… Welcome to Calmer Conversations. Your host and coach, Cecelia Mandryk, knows that the secret to feeling better in life – to actually enjoying your life – is creating a calmer conversation between your brain and body. Those feelings you’re dealing with on a daily basis aren’t just a ‘you’ thing, they’re human things, and totally workable. In each episode you’ll get evidence-based, bite ...
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From the podcast that explores the hidden side of everything, hear authors like you’ve never heard them before. Stephen Dubner and a stable of Freakonomics friends talk with the writers of mind-bending books, and we hear the best excerpts as well. You’ll learn about skill versus chance, the American discomfort with death, the secret life of dogs, and much more. Join the Freakonomics Radio Plus membership program for weekly member-only episodes of Freakonomics Radio. You’ll also get every sho ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Inclusive Stages is the go-to weekly podcast for theater makers, theater artists and theater lovers who want to make our industry a better place for everyone. We'll chat with actors, directors, designers, scholars and more about the current landscape of the theater scene, and get their thoughts on how we can do better. Host Kira Troilo will also give you a sneak peak into live EDI coaching sessions, and offer actionable tips for creating more equitable, inclusive and empathetic theater space ...
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Welcome to Manage This, the podcast by project managers for project managers. Every first and third Tuesday of the month we have a conversation about what matters to you as a professional project manager. Andy Crowe and Bill Yates, both well respected thought leaders in the project management industry, cover subjects such as project management certification and doing the job of project management, as well as get inside the brains of some of the leaders in the industry and also hear your stor ...
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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
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Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply gr ...
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If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a h ...
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Our unconscious lives sustain habits that shape us for good and bad. We make a cup of tea in the morning. We check social media when we get into bed at night. But what if God got involved in our rhythms, and shaped them for the better? And not just ours, but our friends’, and our families? What would it look like if our communities were committed to shared rhythms of word, worship and prayer? We think it would look pretty radical. And Jesus would be there. Rooted is an invitation to develop ...
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The wellbeing of staff in schools has never been more important. With almost a third of new staff leaving the profession after just five years and 26% of teachers saying they are thinking of leaving in the next 12 months (National Foundation for Educational Research), we are facing a teacher retention crisis. The We Lead Well Podcast has been created in response to this crisis, to encourage and support schools to create places where people love to work. We support leaders to enhance the well ...
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Inspired by Peter McGraw's appearance on the SavageLove Podcast, he invites Julie Nirvelli into the Solo Studio to answer some listener questions. For access to a bonus question, sign up for the Solo community: https://petermcgraw.org/solo/. Cheers! Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo…
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Rewriting the Narrative: Michelle Hord's Journey to Resilience
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In this inspiring episode, we hear from Michelle Hord, a former NBC Universal executive and bestselling author, as she shares her powerful insights on creativity, leadership, and resilience. Listen as Michelle recounts her journey from television producer to corporate leader, and learn how she discovered the importance of bridging the gap between c…
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Ditching Shame and Willpower to Create Change That Feels Good
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So many of my clients have it all together when they come to work with me… at least on paper. They’ve historically been really great in the academic space, they are really accomplished in their jobs, and they’ve accomplished a lot in their lives; however, they don’t feel great while in it and a big part of their success has only happened because th…
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Rewiring Your Brain: How Thought Habits Shape Your Life
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Welcome to the inaugural episode of Calmer Conversations – I am so excited to be podcasting again and to give you a more expansive view of what I talk about in my videos on Instagram. This work is so impactful and meaningful and I can’t wait to dive in with you. In this first episode, I want to talk about something that is really the foundation of …
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The Surprising Long Term Impact of Layoffs on Company Performance & Employee Experience.
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This is the second part of a two-part series on layoffs and their impact on the employee experience. The episode focuses on the long-term impact of layoffs, based on research conducted by Culture Amp. The study analyzed data from layoffs in the tech sector between March 2020 and December 2023, including over 3,300 layoff events by 2,400 companies. …
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#153 - Lucas Salame: THEY’RE LYING! The TRUTH Behind Christianity & The Mental Health Crisis REVEALED
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This week on The Higher Self, we welcome visionary podcaster and spiritual seeker Lucas Salame, who has dedicated his life to exploring and sharing profound spiritual insights and transformative wisdom. In this episode, Danny and Lucas delve into the global mental health epidemic, uncovering truths that are often overlooked or untold. They also eng…
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REPLAY #79 | Foods to Avoid to Lose Weight & Get Healthy: The Sneaky Stuff You Think Is Healthy
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Ready to find out some foods to avoid that you may think are healthy but are not? Today I dive into the deceptive world of food labeling and expose common misconceptions about foods like sweetened yogurt, trail mix, and false food claims. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work w…
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14. Finding Purpose: The Power of Behavioural Profiling and Fulfilment with Michelle Mills-Porter
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Disc Profile: Yellow & Red (I&D) | In this episode of "It Starts With YOU" podcast, join host Vic O'Farrell and guest Michelle Mills-Porter as they delve into the profound importance of prioritising personal fulfilment and understanding human behaviour. Michelle shares her transformative journey, from surviving the Boxing Day tsunami to re-evaluati…
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Achieving Your Dream Body While Loving Yourself: Lindsey Pickowicz's Journey of Losing 40+ lbs and Becoming Her Best Self
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Have you ever wondered what it takes to lose 40+ lbs and keep it off for life? In today’s episode, Lindsey Pickowicz shares her inspiring journey of overcoming self-image struggles, yo-yo dieting, and unhealthy habits to become the best version of herself. We’ll dive into her early fitness challenges, the pivotal moment that sparked her mindset shi…
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Discover how the right questions can transform your leadership. This episode unveils the shift to open-ended questioning that engages deeper thinking and dialogue. Learn the art of question-crafting to unlock new potential in your team's performance.By David Morelli
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Can stress sometimes be a necessary thing?
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Stress is something we are told we should avoid, but are there different types of stress and are some necessary? Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or …
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197. The Outsider on the Inside: Marcus Collins [reads] "Predictably Irrational."
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If you're an anglophile and of a certain age, then you'll know the comedic operettas of Gilbert and Sullivan, The Pirates of Penzance, Trial by Jury, The Mikado. They are all classics. I mean, I am an anglophile of a certain age, so I can sing the entirety of I Am a Very Model of a Modern Major General. I mean, really: “I am the very model of a mod…
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215. HeartShare: Communicate Better By Focusing on Your Responses
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In this solocast I talk about the importance of focusing on how you want to respond instead of focusing on other people’s reactions, responses, or behaviors. We have no control over changing others'; we only have control and choice over how we respond to others. Our relationship with ourselves is reflected in this “discipline”. Related Content: Oth…
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Episode 205 – Building History: Inside the Guédelon Castle Project
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The podcast by project managers for project managers. For the past 25 years, the Guédelon Castle project has been a mesmerizing journey into the past, building a medieval castle in the forest near Paris using authentic 13th-century methods. Sarah Preston details this project where a dedicated team of artisans and history enthusiasts have revived me…
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Pilgrim Surf + Supply: A Guide to Alternative Surfboards
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Chris Gentille, the owner of Pilgrim Surf + Supply (@pilgrimsurfsupply), joined me in this week’s episode of Basis Surf Podcast to talk about the importance of choosing the right board, the concept of edge boards, his background as an artist and how he directed the film “Self Discovery For Social Survival,” and the connection between skateboarding …
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2 Chefs And A Lie: Deconstructed Coney Dog Edition
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We’re back with our annual game show Two Chefs And A Lie! Here’s how it works. Dan talks with three “chefs.” Two of them are real chefs, one is an imposter. Dan can ask each of them just five questions, and then has to guess who the liar is. And you can play along too! Dan lost the first two games, but he won last year. Can he start a streak? Can h…
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252: How Much Cardio Do I Need? And How do I Make it Suck Less?
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Tune into our latest episode where we tackle the age-old debate: cardio vs. weight training. Discover which is more crucial for your fitness goals, whether you should hit the treadmill or the weights first, and how to perfectly balance both in your routine. We delve into how much cardio is necessary for optimal health and fat loss, and explore the …
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#127 | Dangers of Processed Foods {3 Tips for a Healthier, Whole Food Diet for Women over 40}
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Do you know what you are eating? Do you understand what they put into processed food and how they can manipulate food or labels to appear healthier than they are? Today I dive deep into processed foods and give 3 tips to eat healthier! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work with…
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Your Worth Consists In What You Are, And Not In What You Have. What You Are Will Show In What You Do with Eric Fine - #126
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Donna sits down and talks to Jennifer Cona, Chief Founder and Managining Partner of Cona Elder Law. Ms. Cona practices exclusively in the field of Elder Law, including representing older adults and their families in connection with Medicaid planning, preservation of assets, estate planning, estate litigation, probate and administration of estates, …
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E114 | 7 Quotes That Motivate Me in Business and Fitness
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The power of words... In this episode of The Kirk Miller Podcast, Kirk shares the motivational quotes that have impacted his journey in both business and fitness. These quotes are not just words but principles that have kept him grounded, inspired, and driven. Join Kirk as he shares his top seven quotes, including two of his own, and explains why t…
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Work For Yourself, From Anywhere in the World with Niluka Kavanagh
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Stay in touch and sign up for Paco’s weekly email newsletter, The Nerdletter. In this episode of Weird Finance, Paco and Niluka Kavanagh dive deep into the evolving landscape of remote work and entrepreneurship. Niluka shares her journey from working at KPMG after studying at Oxford, to becoming a digital nomad and founding her company, Imagine Tha…
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I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message! In episode 172 of the "My DPC Story Podcast," Dr. Rebekah Bernard shares her compelling journey from working in traditional healthcare systems to founding Gulf Coast Direct Primary Care in Fort Myers, Florida. Facing corpora…
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The missing ingredient that can sometimes make or break a new relationship
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Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they mee…
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178. Tried and True Steps to Get Back On Track
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Ugh - you know that feeling when you're off track and you're struggling to get back. Where do you begin? This week, we're sharing our tried and true strategies for getting back on track. Fit, Healthy & Happy Podcast Welcome to the…
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Embracing Time: An Unconventional Path to Personal Growth and Legacy
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Send us a Text Message. I’m thrilled to share some incredible insights from my latest episode featuring the remarkable Miles. Miles is not just a father, entrepreneur, and adventurer, but a man with a profound perspective on life that I believe will resonate deeply with you. Here are some of the key takeaways from our conversation: Key Lessons and …
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The Collective Hero's Journey: Reframing Leadership for a New Era
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Countless myths, books, movies, and even leadership principles have been built using the hero's journey model. But what if today's complex problems demand a new approach? Listen in as John Bucher introduces the concept of the collective hero's journey, offering a fresh perspective on leadership and storytelling for our interconnected world. You'll …
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Jumpstarting Your Workplace Culture with Eric Stone
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In this episode of Empowering Workplaces, we’re talking with Eric Stone, speaker and author of “Jumpstart Your Workplace Culture,” to explore the critical elements of employee engagement and high performance. Eric shares insights from his career journey and his book, offering practical strategies for leaders to foster a positive and productive work…
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#152 - LIVE AWAKENING: What It Looks Like To TRANSFORM Your Life In 10 Minutes
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This week on The Higher Self, we bring you a segment from our 3-day transformational event, AWAKEN Your Highest Self. This memorable moment was captured at our last event in Miami, and was a highlight of all the magical moments that happened during those 3 days. Enjoy!When you’re ready to begin the journey of awakening, healing and transformation, …
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REPLAY #4 | 3 Ways to Eat Healthy When You Are on the Go {Meal Prep Ideas for Busy Women over 40}
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Do you struggle with just grabbing food that isn’t healthy? Running through the drive-through or just eating pizza for dinner? Would you love some simple meal prep ideas? Wondering how to meal prep and be ready for vacations? Well, tune in as I go through my top 3 ways to eat healthy when you are on the go! Healthy prep ahead meal parts What parts …
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RESPECT Coaching Styles: How to coach like the world's best
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I wish I had known this 27 years ago...but it didn't exist. We explore the seven hidden keys that make great coaching work. How much better will your coaching be after you listen? Links for resources discussed in this episode: 80 Positive Outcomes of Coaching blog: https://owlhub.com/blog/80-positive-outcomes-of-coaching-proven-by-research/ Adam Gr…
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Unveiling the Male Experience of Grief: A Journey of Hope and Healing
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Send us a Text Message. I’m thrilled to share some powerful insights from my latest podcast episode with Jarie Bolander. This conversation is packed with raw emotions, genuine advice, and a whole lot of resilience. Here’s a sneak peek into what we discussed: Key Takeaways from My Chat with Jarie: Grief Isn’t an Identity: Jarie shares how he navigat…
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What supplements (if any) should I be taking?
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Do supplements actually work and if so, what are the best ones? Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips…
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How to Get in Elite Shape and Unlock Your Full Potential with The Fitness Project's Head Coach Brian Pickowicz
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Are you curious about what it truly takes to transform your body and mindset? In today’s episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along …
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E57: Reclaiming Your Health: Reducing Ultra-Processed Foods for a Better Life
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In this heartfelt episode of “Beyond the Workout,” Coach E, Eric Dunston, opens up about a recent personal loss and shares an unscripted, raw discussion on the importance of health and wellness. Coach E emphasizes the significance of monitoring and understanding our bodies, especially when dealing with pain or discomfort, and encourages listeners t…
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How to Think Like a Financial Planner with Cristina Livadary and Stephanie Bucko
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Stay in touch and sign up for Paco’s weekly email newsletter, The Nerdletter. In this episode of Weird Finance, host Paco de Leon, along with Stephanie Bucko and Cristina Livadary from Mana Financial Life Design (@manafld), dive into the essentials of thinking like a financial planner. They discuss targeting clients with growth mindsets, particular…
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How Can Men Discover Their True Identity Beyond External Labels?
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Send us a Text Message. I recently had an incredible conversation with Jake Hamilton, the founder of The FIGHT Ministries, and I can't wait to share the highlights with you. This episode is packed with insights that challenge conventional thinking and encourage a deeper understanding of faith, identity, and purpose. Here are some key takeaways: Key…
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Recently, a friend of restaurant critic Tim Hayward called him a glutton. This week, our friends at the Life and Art from FT Weekend podcast dig into that label with Tim — and he explains why he embraces the label. Then, Life and Art host Lilah Raptopoulos speaks with food and drink editor Harriet Fitch Little about dinner parties. What’s the perfe…
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#126 | Ditch the Diet Mentality: Long-Term Health & Wellness Strategies for Women over 40
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Are you ready to ditch the diet mentality and focus on long-term health? Diets leave us in a vicious cycle and make us feel terrible about ourselves. Today I dive into the importance of taking the long-term view of your health and what is at the foundation of a healthy mindset! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/m…
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251: The Untold Health Strategy to Live Disease Free Ft. Lori Balue
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Menopause and weight loss—two topics often misunderstood. Listen in as we reveal practical strategies and debunk myths, showing how anyone can achieve their health and fitness goals with the right mindset and approach. In this episode, I discuss with Lori Balue her journey of weight loss and health improvement during menopause. Lori shares her holi…
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Doubt Kills More Dreams Than Failure Ever Will With Deborah Ferrante - #125
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Donna chats with Meny Vaknin and Daniel Ben-Zeev, Co-Owners of Marcel Bakery and Kitchen, and talks about how the two became friends and their connection with the food they make and serve to their customers.; Donna sits down with Chris Beckhans, the President of Long Island ABATE to discuss the importance of teaching better and safer driving for bo…
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E113 | 5 Reasons Why Training Hard Is So Important To Your Life
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As we age, we can’t just hope to move better. We need to actively respect our bodies and maintain them with consistent exercise. In this episode of The Kirk Miller Podcast, Kirk shares five reasons why training hard is crucial for enhancing your life, both physically and mentally. Why You Should Listen: Increase Your Caloric Intake: Discover how ha…
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I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message! In Episode 172 of the My DPC Story podcast, guest Melina Palmer, a behavioral economics expert discusses effective business models and strategic messaging for direct primary care practices. Melina delves into transactional, …
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