Girl Stop Playin is a personal development podcast for black women with hard-hitting, edge-snatching advice that encourages you to stop playing with your potential and start working for what you want in life and in love! Each week, Best-Selling Author Koereyelle tackles tough topics such as marriage, motherhood, mental health, entrepreneurship, money, and mindset. The show features a mix of guest appearances, and solo shows with just Koe on the mic. This is your weekly dose of positivity, in ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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We can all agree that adulting is hard! Sometimes we’ve just got to put on our big girl panties and deal with life. Childhood besties, Shaina and Priya have had many conversations about this over the years, and they want to include you in the conversation! Join the girls every Thursday as they talk all things growing, becoming, learning, and, yes - adulting. This is a safe, fun and authentic space to talk about the good, challenging, and embarrassing things! Discover your new favorite podcas ...
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Girl Stop Complaining is a podcast for personal development and goal-setting to empower women. Support this podcast: https://podcasters.spotify.com/pod/show/girlstopcomplaining/support
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Kayla Ybanez is an Instagram and Business strategist for online coaches who want to build their business without using age-old strategies like icky "Hey Girl" cold messages!
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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Join Jess Heiss, hybrid performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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girl athlete shares candid advice and guidance for challenges to triumphs for girl athletes. WHO girl athletes (age 8-17) just want to compete and enjoy doing what makes them feel greatest. WHAT girl athlete sports wear and accessories provide foundations for top performers. WHY girl athlete cuts the guesswork out of properly outfitting girl athletes by making available necessities [must haves] that perform well for every girl athlete. WHERE being ready to compete always starts from within.. ...
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A Bad Bitch takes charge of her body, boundaries, and bank account. Break free of good girl brainwashing, become the Bad Bitch you were born to be.
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Wouldn't it be incredible to live in a world where every woman looks in the mirror and loves who she sees? Danielle is on a mission to make this a reality. Don't we all want to live a confident life we love in a body we love but how can we do that in a world that constantly tells women who to be and how to look? Join Body Confidence & Wellness Strategist Danielle La Rose as she has open and honest conversations surrounding body image, beauty standards, food, fitness, and female confidence fe ...
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A podcast created to empower women and share their stories of triumph, success and sometimes failure. No matter the road, we all strive to be our best! Girl Talk y Más is a place to celebrate our women-hood and engage in a community of positive, real and empowering women! Stop by and chat with us anytime! Support this podcast: https://podcasters.spotify.com/pod/show/girltalkymas/support
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A podcast hosted by two old friends who love the television show Buffy the Vampire Slayer and can’t stop talking about this seminal series and its impact.
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Join me as I share with you the little lessons I learn everyday; life is always teaching us something, all we have to do is pay attention
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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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A safe space for all women
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A weekly podcast in which Jeremy Tobin and Eric Young explore a world devoid of sense.
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Seizing Life, a CURE Epilepsy podcast hosted by Kelly Cervantes, aims to inspire empathy & give hope as we search for a cure for epilepsy. Together, we can find a cure. We can seize life.
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Mostly me rantinggg, but highlighting the shit that people think but don’t say. Just a Miami girl talking about her experiences and hoping y’all can relate and heal in anyway 🙏🏼💖
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Being a girl is hard. Figuring it out is even harder. Whether you plan on finding true love and building the next Skims or marrying filthy rich like a true housewife this is the podcast for you. Trust fund-less babies have to figure it out—In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, and through tough times. Tune in every Monday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Equipping you to speak up on the life, family, and freedom issues that matter most to you.
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Need advice? Comedian Tig Notaro doesn’t have all the answers, but that won't stop her from fielding your questions on life's many challenges. With the help of her friends and the occasional expert, Tig gives her best inexpert guidance on everything from lost love to giving yourself a haircut with toddler scissors. We're warning you now: Don't Ask Tig.
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Celeb STOP is a bite-sized podcast bringing you the latest in celeb news in just 5 minutes!
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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Being a teen girl today is tough. Being a Christian Teen Girl today is even more challenging. Join Teen Life Coach Jamie Kirschner as she helps teen girls overcome the real life challenges they are facing, but in a way that stays true to who God created them to be!
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Members of Broke Girl Mag discuss whatever has sparked their interest this month. Your one-stop shop to hear us talk fashion, politics and pop culture.
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Hot business and mindset tips for girl bosses who wants to build the empire of their dreams! ✨?
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Podcast by Black Girl POV Pod
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Hosted by Todd (in the Shadows) Nathanson and Alina Morgan, Song vs. Song pits two similar songs of an era against each other with controversial outcomes.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Finance bros are out, #RichGirls are in. Join Money with Katie and her guests as they talk spending habits, smart investing, and tax strategies – without putting you to sleep. Listen weekly on Wednesdays to learn how to turn your Rich Girl mindset into money.
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I just read poems and give word of the day
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The Fearless Mujer -helping Mujeres create strategies to life's hurdles and setbacks. Empowering women to share their story.
Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor
Hey Amiga, Welcome to The Fearless Mujer Podcast! I'm Micaela - a mother, published author, speaker, a storyteller at heart, and a Chicana who loves Jesus and her Cafecito! I'm a Mujer that believes that every heart is worth healing. It's why I pour into the mission of helping Mujeres create strategies to life's hurdles and setbacks; because I believe that every setback is a just a stepping stone to something greater. - Trust me I've lived it. And I also believe that every Mujer has a story ...
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A podcast on authenticity, winging it and chasing your dreams.
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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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Hi I'm Layla London. I'm just the girl next door who recently decided to explore her sexuality. After a 3.5 year, self imposed, dry spell I woke up one day and said "What the heck am I doing to myself?". Why have I just shut off that side of my sexuality? I need physical contact badly. I decided to stop "wasting the pretty" and get out there! Having set out on my "sexual road trip" I'm scratching things off my sex bucket list. I'm getting laid, exploring "kinks" (a word I really didn't know ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
Arissa Lujano
Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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A podcast for the girls of the world, to listen to my random advice and thoughts. contact me- ewerskatherine7@gmail.com instagram- katelanor Also available on amazon music and spotify!
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Welcome my friend! You are exactly where you need to be right now! It is not an accident that our paths have crossed! I’m confident that you are here because you are wanting more out of life. Are you ready to live your life with purpose and intention? Are you wondering how on earth to pull it all together? How exactly do you turn your ordinary days into extraordinary days? Girl, let me show you how to stop facing the day ahead and start FAITHING it! Join me, Sarah Elizabeth, each episode as ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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51
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Exploring God’s Truth one 15-minute drive at a time, True Girl is a podcast created to be enjoyed by tween girls, their moms, and young-at-heart girls. Dannah Gresh and Staci Rudolph host each season.
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MOVIEVERSARIES is a podcast designed to celebrate the classic anniversaries of the films we love across multiple decades. Hosted and developed by Bo Nicholson, alongside a range of contributors and guest hosts, the show will examine, one film at a time, films as old as Charlie Chaplin's City Lights to as young as Peter Jackson's The Lord of the Rings, and beyond... A proud part of the Film Stories Podcast Network: www.filmstories.co.uk
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Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Social Experiment. We live to explore. Vivere|Amare| Godere
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Aspiring final girls Taylor and Jemi take you on a whistle-stop tour through the world of horror films — from suspense to slashers, and from Craven to Cronenberg. Who will survive, and what will be left of them?
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Girl Stop Playin with Your Gut Health w/ Megan Sylvester | Episode 165
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This week's episode is all about wellness! Our guest, Megan Sylvester shares her personal experience of overcoming debilitating symptoms through holistic health practices, shedding light on alternative treatments like colon cleansing and the importance of gut health. You will learn about the connection between diet, digestive health, and autoimmune…
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126. How to Stop Emotional Eating with Zach Lloyd
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Send us a Text Message. Ladies, we are on part two of an interview with Zach Lloyd. And if you missed last week's episode, be sure to go back and listen to that. Last week, Zach gave us a sneak peek into the mind of what teen guys are thinking. This week, we're going to move on with our conversation and talk about emotional eating, or maybe we don'…
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HABIT HACK: Girl, Stop Complaining. 3 Questions to Ask Yourself Next Time You Start Complaining
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Did you know that optimists live longer? Now I know that not every day is sunshine and rainbows, but did you know that we complain up to 80x a day! That is a habit that is forcing us to live in a high state of stress and impeding not only our mental health, but physical health as well. Let's chat today about 3 questions to ask yourself next time yo…
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Stop Chasing Diets: Essential Mindset Shifts For Women Over 40|253
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Are you feeling overwhelmed by stubborn weight loss and unable to change your body composition no matter how hard you work! Maybe you find yourself; Lost in a sea of trendy diets and unrealistic expectations? You’re not alone! Many women over 40 feel stuck and frustrated, putting in the work but not seeing results. It can be confusing and can feel …
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31. How To Live Big with Jess Cahill, Adventure Host and OBM
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What does it mean to live BIG? What does it mean to have an authentic life? Join Jess as she chats with Jess Cahill, adventure host and online business manager, she chats all things glimmers, true happiness and how much fulfillment comes from saying YES to adventure! Find Jess HERE to learn more. Send Us A Message! So, hit subscribe and we'll chat …
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Girl, that remix, so healing; plus, gay vampires
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The internet freaked out when Charli XCX and Lorde revealed - and put to rest - their pop girl rivalry on Charli's "Girl, so confusing" remix. That same day, Brandy and Monica seemed to settle their decades long feud when they appeared on the remix of Ariana Grande's version of "The Boy is Mine." But while the pop girls are healing, a lot of fans s…
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In which we discuss the distinction between nerds, dorks, and losers, attractive people, celebrities we might resemble, sexual taxes, bullying at our kids schools, architecture stuff, and more. Contact us at; adventuresinirrationality.com adventuresinirrationality@gmail.com Music by U.S. Army Blues, licensed under a Public Domain Mark 1.0 license.…
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130: "Chop Suey!" vs. "Down with the Sickness" (w/Holiday Kirk!)
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WAKE UP! Because we're about to get down with the nu-metal and figure out our favorite wacky metal song of the early ''00s, System of a Down's "Chop Suey!" vs. Disturbed's "Down with the Sickness"! And fittingly for this crazy-ass moment in nu-metal, we've got Holiday Kirk in the episode to help us out! Open up this podcast and let it flow into you…
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Priya and Shaina kick off the episode with a warm deep dive into the dynamics of growing within a marriage, sharing personal experiences and insights on navigating the ups and downs of long-term relationships. Priya and EJ recap their 3rd anniversary and the shenanigans they got into. Priya and Shaina explore what makes the perfect first date, shar…
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HABIT HACK: Are You Making Active Recovery Part of Your Weekly Fitness Routine?
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Are you taking active recovery days? Are you unsure of what that really means? Unfortunately, we've been taught to workout harder in order to maintain our bodies, when in reality we're doing more damage than good going hard every day with our workouts. (I wrote an article on this on Health.com ) But what if you like movement of some kind (like me--…
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Girl Talk y Mas Podcast - Jeanine Mason - WondLa
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Jeanine Mason joins us to chat about her new upcoming animated film WondLa on Apple TV+ available on June 28th. This is Jeanine's first animated film she plays Eva, a curious, enthusiastic and spirited teenager who was raised in an underground bunker. She embarks on a journey to go the Earths surface to find her home and has many un-worldly encount…
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Fundraising Millions to Drive Women's Financial Power w/ Vrinda Gupta, CEO, Sequin
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Vrinda Gupta is the visionary CEO and co-founder of Sequin, the first debit card designed to combat the Pink Tax and empower women's financial power. Sequin has secured $5.7M from top-tier investors like Y Combinator, the Schwab Family, and IDEO. Vrinda will reveal how she harnessed an abundance mindset to attract values-aligned investors and super…
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Episode 68 - The Three Things You Need to Make a Change: Awareness, Capacity and Skills Part One
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Do you know what you need to make a change? I do. I can’t wait to share my framework for change with you. To make a lasting change, you need three things: awareness, capacity, and skills. In this episode, I share real-life strategies and examples of these three elements, and I invite you to join me on July 15 from 1-2 PM PST for a free skill-buildi…
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Getting Smeared as a 'Hate Group' for Defending Parents' Rights is a Badge of Honor! | Ep. 186
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The Family Foundation made it on the SPLC's naughty list and you'll never guess why! Candi and Victoria share the details. Plus, Newport News Speak Up! wins a victory for parents' rights!By The Family Foundation
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Hey, Magic Makers! Ready to tackle stubborn belly fat? Today, I kick off our three-week series on the hidden reasons behind belly fat, starting with the everyday choices you make. What's inside: Nutrition Myths Busted: Learn how to balance your plate for optimal health. Exercise Essentials: Discover the perfect mix of cardio, HIIT, and strength tra…
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Yes, You Might Be Saving *Too Much* for Retirement
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You might be saving too much for retirement, if you aren't factoring in Social Security. But Social Security is the subject of a lot of pessimism, with many claiming "It'll run out by 2035!" The problem with this sentiment? It’s actually misleading. So what are the implications for your future, and more importantly, your financial independence numb…
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It's Black Music month! This week, Host Brittany Luse invites Howard University professor and trombonist Myles Blakemore to talk about how classical music influenced some of our favorite musicians. They look at how the counterpoint technique of Johann Sebastian Bach may have inspired Nina Simone, and how a love of Ginuwine can turn into a career in…
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Stop Overthinking Your Relationship (what you need to know!)
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Today’s episode is ALL about stopping that pesky overthinking in your relationships. We'll tackle how to tell if you’re spiraling or actually thinking critically, recognizing when your nervous system is in freak-out mode and tips to go from overthinking to chill and confident vibes. JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING F…
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Life has been lifin' lately! 😅 There's been so much going on behind the scenes that it got me thinking about resilience. We can always count on pop-up events that try to derail us from our goals. Do you have the emotional resilience to get through it all? In this episode, I share what's been going on in my life, define resilience, describe what it …
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S8 EP 03 // Finding the courage to start healing.
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Have you been wanting to share your story with authenticity and confidence? Join me on Friday June 28 for Confessions of A Podcaster Workshop, where you will learn to connect with your story. Click here to RSVP today for this free virtual event! Come learn how to captivate your unique audience. See you at the workshop! Amiga, would you be willing t…
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Negotiating Sex In Your Relationship
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Hey lovers! 💋 For our 500th episode, I’m sharing a special, ultra private chat with my late partner, HK (Mike). We talk about the magic of open communication and how it can make discussing sexual boundaries and fantasies super exciting. Curious about visiting a sex club or the juicy details of a threesome? We've got you covered! We also touch on tr…
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Skincare Red Flags with Founders of Dieux, Charlotte Palermino & Joyce de Lemos
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#113: Charlotte Palermino and Joyce de Lemos are two of the co-founders of Dieux, a buzzworthy and celeb-loved skincare brand built on the foundations of no-BS marketing and transparent ingredients. Charlotte has a background in women's lifestyle media and marketing, while Joyce is a clinical cosmetic chemist, giving the duo a fascinating perspecti…
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The sky's the limit is a very common saying when referring to reaching one’s goals or potential, but honestly I don’t really find it super inspiring, because in all honesty I find it’s a bit lacking…too wishy washy as it sets a destination, but gives no direction on how to get there! The scripture verse(s) we talk about today include: Deuteronomy 1…
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Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
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Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love! Topics: 00:00 Trailer 02:16 What have you been up to and what have you learned about yourselves in the past 7 months! 06:48 Have you had any huge ADHD realisations since …
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#62 - Conquering Your Kryptonite- Mastering Toxic Stress with Dr. Gala Gorma
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Hey Superwoman, what's YOUR Kryptonite? "For many women, toxic stress is a silent epidemic, eroding their well-being from within. It's time to shed light on this issue and provide the resources needed for healing." – Brené Brown This week, we welcome the brilliant and innovative, Dr. Gala Gorman to help us address the toxic stress that so many of u…
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What Does the Red Car Theory Have to Do with Your Healthy Habits?
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Have you ever gotten a new car and then you see it everywhere? Or what about a fav number (mine is 22!) Where your thoughts and focus go, that's where your energy flows....so today we're going to chat about how being more focused and aware of your health will actually make it easier to stick to your healthy habits! Need help creating a healthy habi…
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127. AMA: How do I Overcome Distractions and Temptations When It's So Hard?
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Send us a Text Message. On this week’s Ask Me Anything Episode, Priscilla says, “I’m a homeschooler and I do all my school on my laptop, and I have a really hard time staying off other apps like YouTube. And no matter how hard I try and pray I just can’t seem to get over this. I want to live for God and do His will, but this is really hard to get o…
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Will the Election Influence Your Finances? Our Attempted Nonpartisan Discussion to Figure It Out
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For this week's Rich Girl Roundup, Rich Humans McKynna and Jake wanted to know: "Will the election impact our finances? How much does the president actually affect our money?" So we're attempting to talk it out in the most nonpartisan way possible, and digging into some of the listener feedback we received after our episode on private equity. Rich …
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Hello, my curious darlings! 🚀 Get ready to flash back to year one sizzling episode. I sit down with B.E. to chat about his sexual rebirth and our intense adventures together. After a long sexual hiatus, B.E. discovered the joys of ass play and fisting, leading to some explosive prostate orgasms. We also discuss the intricacies of non-monogamy, the …
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Hey ladies! 🎉 Congrats on crushing this week 7 Days To Sail Through Summer Challenge! Now, it's time for a quick assessment. This isn’t about beating yourself up—it’s about understanding what worked, what didn’t, and those OMG moments. Let’s celebrate your wins and figure out what’s up. The goal? Nailing those fat loss fundamentals over 40—the big …
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I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because I really didn't believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate. Our Sponsors: * Check out OSEA and use my code GSPP for a great deal: oseamalibu.com …
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7 Days Sail Through Summer -- Stress and Sleep
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Today, we’re diving deep into a topic that impacts every aspect of our health: the importance of getting a good night’s sleep and managing stress effectively. Here’s why you should focus on both to feel your best. If you want to feel your best, make sleep and stress management top priorities. They are the foundation of your overall health and well-…
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30. Your Summer Body Image Survival Guide
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Ready to conquer summer with confidence and joy? Learn how to embrace the season without letting body image concerns hold you back. This episode of Sturdy Girl offers a Summer Body Survival Guide, packed with practical tips to help you focus on fun and adventure rather than appearance. Say goodbye to those pesky anxieties about body changes and soc…
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Fouling Caitlin Clark; plus, a shoplifting panic!
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First up, there has been a media frenzy around the fouls made against rising basketball star and Indiana Fever rookie Caitlin Clark. Commentators and fans have called her fellow WNBA players bullies, jealous, and catty. But Code Switch co-host Gene Demby and Defector's Maitreyi Anantharaman say a lot of the people commenting misunderstand the WNBA.…
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Want to know the secret to a lasting metabolism boost? It's all about smart movement! 🌟 In our latest episode, you'll discover: The magic of NEAT (Non-Exercise Activity Thermogenesis) and how everyday activities can turbocharge your metabolism. The game-changing power of strength training to burn more calories at rest and improve your overall healt…
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In today's episode, Priya begins by discussing the challenges that come with living with a boy, highlighting EJ's habit of not packing the dishwasher correctly. The discussion then shifts to a list of things the girls wish they had known earlier in life, sparking a conversation about judgment within the church. Explore the question of whether men d…
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This is atomic habits for women at work! I love coming up with creative ways to stack mindset habits for you and today is no exception! I'm sharing 5 water bottle affirmations with you that is going to help improve your mindset (while staying hydrated!) Why do women have to do habits differently? Listen to the 5 part private podcast series, Atomic …
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Long-Term Money Goals and What You Should Know About Retirement, With Bank of America's Lorna Sabbia
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#112: In the last episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Lorna Sabbia, Head of Workplace Benefits at Bank of America, who's giving you expert insights into setting long-term financial goals and everything you need to know about planning for retirement. This episode dives into the nitty gritty of the importanc…
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Overcoming Diet Plateaus: Insights from My 20-Week Fitness Journey|256
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23:46
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In today's episode of Fit Girl Magic, I'm pulling back the curtain on my personal 20-week journey towards achieving true maintenance in my health and fitness goals. This episode is tailor-made for those over 40 who are chronic dieters, feeling stuck in perpetual plateaus despite countless attempts at different diets and workout routines. I share my…
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S8 EP 02 // Courage to accept that others remember who you once were.
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Amiga, are you the type that hates to remember your past? You don't want to ever remember your past mistakes, or even the things you went through? Well this episode is for you. There is so much power when you accept your past, and perhaps the version of you that you don't want to remember. This is true courage, that frees you from past shame. Grab …
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Episode 67 - Expanding Your Capacity for Pleasure with Danielle Savory
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I’m excited to welcome Danielle Savory back to the show this week. Danielle is a master-certified coach, podcast host, and expert in neuropsychology, mindfulness, sexual pleasure, and intimacy. When she last joined us in episode 25, “Sexual Power with Danielle Savory,” she left us with the wisdom that “a woman's ability to be present in her body, t…
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SC Ruling Dismays Pro-Lifers, But Kavanaugh Inserts a Surprise Religious Freedom Win! | Ep. 185
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In this week's episode, Victoria and Candi break down the recent Supreme Court ruling on Mifepristone. What does this decision mean for women, children, the pro-life movement, and medical freedom?By The Family Foundation
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Ready to dive into the world of gut health? Trust me, it's a game-changer! Your gut is like a bustling city of bacteria, fungi, and other microorganisms, all working together to keep you feeling fabulous. From digestion to immune support and even your mood, a healthy gut is your best ally. Want the companion workbook https://www.fitgirlmagic.com/7-…
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Why "Having It All" Is Possible—But Isn't Worth It
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There’s an expectation on women that we should be constantly striving to “have it all.” But as the pandemic laid bare, “having it all” usually just means “doing it all,” and doing it all...just doesn't work. Samhita Mukhopadhyay, former Executive Editor of Teen Vogue and author of The Myth of Making It: A Workplace Reckoning, joins me this week for…
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In which we discuss gender bent Greek Myths, that bitch Chloe, toys Jeremy’s birthday, Jeremy’s war with knotweed, and more. Contact us at; adventuresinirrationality.com adventuresinirrationality@gmail.com Music by U.S. Army Blues, licensed under a Public Domain Mark 1.0 license.By Jeremy Tobin and Eric Young
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