show episodes
 
Artwork
 
Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who ...
  continue reading
 
Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University. https://linktr.ee/judyoskam
  continue reading
 
Artwork
 
Unlock your true potential with Casa De Confidence! Immerse yourself in empowering conversations about life, business, and relationships designed to boost your confidence and inspire transformation. If you're eager to achieve more without feeling overwhelmed, our show provides tangible tools and resources to propel you into action. Join #1 Bestselling Author Julie DeLucca-Collins and her #handsomehothusband Dan as they host Casa De Confidence, sharing real, honest stories from individuals of ...
  continue reading
 
Loading …
show series
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Glen Lubbert, a Tiny Habits coach, about the vital role of sleep in boosting brain function and overall well-being. Glen dives into the magic of REM sleep, calling it the "genius lounge" for cr…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode, I share one of my favorite conversations from my Radio Show, Confident You. I welcome Janet Schoen, a trauma survivor, devoted wife, mother of three, best-selling author, and certified coach. Janet shares her journey of overcoming brain trauma from a seve…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... I’m so excited to share the latest episode of "Casa de Confidence" with you all! This one is extra special because I had the absolute joy of chatting with my youngest niece, Amelia Payne. 💖 Here’s a sneak peek of what we talked about: 🎶 Musical Talents Galore: Amelia is a…
  continue reading
 
I’m excited to share my interview with Conny Dassen. I met Conny in The Netherlands….she and my husband went to high school together and have been friends for decades. I interviewed Conny from the charming setting of her historic farmhouse in eastern Holland, near the German border. Career Join us as we explore the heartwarming and adventurous life…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," your girlfriend Julie DeLucca-Collins chats with Barb Nangle, a boundaries coach and founder of High Power Coaching and Consulting. Barb shares her inspiring journey through recovery and the importance of setting healthy boundaries…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode, your girlfriend Julie DeLucca-Collins chats with Brian McAleer, a writer, coach, and content creator. They dive into Brian's inspiring journey from feeling stuck in life to embracing personal development and creativity. They also explore the prof…
  continue reading
 
Are you training for the next decade? Can therapeutic yoga revolutionize the way we approach back pain and functional mobility? Join us for a captivating conversation with Dr. Nydia Tijerina Darby, a physical therapist and therapeutic yoga specialist. Dr. Darby is always training for the next decade. Discover how Nydia’s passion for movement helped…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode of "Casa de Confidence," hosted by the delightful Julie DeLucca-Collins, we meet the inspiring Kelly Resendez, co-owner of GoBundance Women and author of "Big Voices." Kelly shares her journey of creating a supportive community for women seeking t…
  continue reading
 
Have you ever wanted or needed to change your life and wondered how to do it? Well, this interview may be for you. On this episode, I'm excited to share my conversation with Elisabeth Sharp McKetta. Author of 13 books, Liz teaches writing for Harvard and Oxford and is the founder of the Book Year Writer's Circle. McKetta's latest book is entitled E…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root cause…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode, I chat with Lisa, a neurodiversity consultant and mother of two neurodivergent boys. Lisa shares her journey as a gymnast, emphasizing the discipline and perseverance it instilled in her. We dive into learning styles, with Lisa highlighting her e…
  continue reading
 
This is a Happy Birthday episode. Join me for an unforgettable conversation with my incredible mother, Joan Barnes, as she celebrates her 93rd birthday. Hear about the early years of her marriage to my dad, their adventures during his Navy service, and their 1st year together in Bermuda. Joan's stories offer a unique perspective on the wisdom, love…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Are you looking to enhance your productivity and gain valuable insights for personal and professional growth? In a recent interview, Mark Struczewski, also known as Mister Productivity, empowers executives to eliminate distractions, prioritize tasks, and gain daily clarit…
  continue reading
 
Have you ever felt the ground beneath you shift so profoundly, it alters the course of your life? Peiming Sun, known as Sunny, certainly has. From her days as a molecular biologist to her transformative journey to become a holistic lifestyle mentor, Sunny's story is one of self-discovery and resilience. Sunny applies ancient wisdom and modern scien…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this heartwarming episode of the podcast, Julie DeLucca-Collins chats with the ever-inspiring Christiane Schroeter about the power of holistic living and the small steps we can take for massive personal growth. Christiane, with her relatable stories and actionable advi…
  continue reading
 
'As a functional medicine doctor, I have an opportunity of 20 to 30 years, before someone develops symptoms, to help them change, because a lot of the preventive strategies that we use for prevention of Dementia are lifestyle related.' Dr. Shabnam Das Kar transformed her medical career so she could help her patients avoid Dementia. Before transitio…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Join Julie DeLucca-Collins on Casa DeConfidence as she chats with Samuel Timothy, a seasoned online marketing guru and the founder of OneIMS. With over 15 years of experience, Samuel shares his wisdom on prioritizing tasks, the dynamics of working with family in business,…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of …
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins invites relationship coach Raquel Reis to share her wisdom on nurturing relationships. Raquel, blending science with soul, offers listeners a deep dive into the art of connection, emphasizing …
  continue reading
 
In this episode of the podcast, Stamina Lab founder, Glen Lubbert sits down with Dr. Hassan Aleem. Hassan is an expert in neuroaesthetics, and his research focuses on how we learn and change preferences over time, and the role of aesthetics in social identity. Hassan has contributed to product development and strategy in diverse sectors like biomet…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this heartwarming episode of the Casa De Confidence podcast, we're treated to an intimate chat with Vanessa Cardenas, a betrayal recovery specialist with a wealth of experience. Julie opens up about her own betrayal experiences, setting the stage for a deeply personal …
  continue reading
 
"Sleep isn't everything, but it impacts everything." - Glen Lubbert Peak performance in life and business often starts with the foundation of a good night's sleep. Entrepreneur Glen Lubbert understands - first hand - the transformative influence that prioritizing sleep has on energy and focus. A technology serial entrepreneur, Glen Lubbert is a cer…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this podcast episode, the host interviews Dr. Barbara Provost and her daughter Maggie Nielsen, founders of Purse Strings, an organization dedicated to empowering women financially. Dr. Provost discusses her transition from a traditional job to starting Provost Consulti…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Join us for a special anniversary episode as we celebrate four years of Casa De Confidence! In this heartfelt discussion, we reflect on our journey, the impact of our show, and the power of meaningful content in empowering listeners to confidently pursue their dreams. Sho…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Jay Williams, an international speaker, high-performance coach, and expert marketing coach, delves into the intricacies of personal growth, confidence, and the transformative power of perspective and action. Jay's journey to becoming a high-performance coach is a testamen…
  continue reading
 
Peiming Sun, author and holistic lifestyle mentor, joins Stamina Lab founder, Glen Lubbert on the podcast today to talk about cultivating more energy and joy in day-to-day life. Peiming has created the SLOW Framework which focuses on self-awareness, lifestyle habits, openness, and wisdom to make any transition you may be facing feel easier and in a…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this podcast episode, Julie speaks with Atousa Raissyan, a shaman and healer, about her life experiences, shamanic practices, and the concept of energy healing. Atousa discusses her childhood in Iran, the impact of trauma, and the importance of self-love and gratitude.…
  continue reading
 
Challenge and change are a part of life. And it's often difficult to find the strength to carry on and keep moving forward. In this episode, Linda Fogg-Phillips shares her personal story of resilience and determination. She faced the triple blow of a family business collapse during the 2008 financial crisis, the heart-wrenching loss of her son Garr…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this podcast episode, Julie interviews Mark Cheverton, a former teacher and author of 27 action-adventure novels for kids. Mark discusses his latest book, "Facing the Beast Within," which addresses anxiety in children. He shares his personal connection to the topic, re…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Meet the Power Couple: Ron and Marty Cooper In this heartwarming episode, I sit down with Ron and Marty Cooper, the dynamic duo behind Cooper Culture. With 55 years of marriage under their belt and a wealth of experience in building high-performing teams, they're here to …
  continue reading
 
Ok - now you know your strengths and natural talents. You understand the proven formula for creating habit recipes. You also know why it's important to practice compassion for others and yourself. What's next? It's time to take action. In part 5 of this short audio series, I focus on how you can 'take action' to chart your own path and create your …
  continue reading
 
Today on the Stamina Lab podcast, founder Glen Lubbert is joined by Dr. Shabnam Das Kar, a specialist in Functional and Metabolic Medicine, to talk about all things circadian rhythm. The circadian rhythm is of paramount importance when it comes to not only getting better sleep, but our overall well being. However, so many of us come up against many…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... I had the honor of chatting with the remarkable Barbara Arrowsmith-Young. As a pioneer in neuro-education, Barbara's story and her work are nothing short of revolutionary, and I can't wait for you to dive in with me. 🧠 Unlocking the Brain's Potential We delved deep into t…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," host Julie interviews Stephanie, the founder of the Aziza Project. Stephanie shares her long struggle with gynecologic pain, which went undiagnosed by numerous medical practitioners until she met Dr. Corey Babb at the Haven Center.…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," host Julie speaks with Amanda Schenkenberger a homeschooling expert who shares her personal and professional experiences. Amanda discusses the benefits of homeschooling, such as personalized education and the ability to cater to ch…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... How did I stop myself from failure? I will tell you my secret in this episode. Thank you for listening to our podcast. Please Subscribe! Today, I was inspired by a story from Ed Mylett on the Jay Shetty podcast about his father's sobriety. I reflect on the challenges of p…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Today's guest is a top lawyer in the field of mergers and acquisitions who has been practicing for over fifteen years. Ange De Lumiere pivoted and pursued what she now refers to as her Ph.D. in intuition from the University of Life after departing the corporate world in 2…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Join me on an inspiring journey where we explore the transformative power of embracing challenges and taking chances for personal growth. Together, we'll delve into the importance of stepping out of our comfort zones, tackling difficult tasks, and making bold choices that…
  continue reading
 
In part 4 of this short audio series, the focus is on COMPASSION. Here's my 4-step Leadership Playbook: 1. Discover your strengths 2. Understand the science of change 3. Practice compassion and 4. Take action. Throughout my career, I've earned how important it is for leaders to practice compassion and self-compassion. It makes a difference in the w…
  continue reading
 
Feeling stuck in the in-between? Maybe like you’ve plateaued and you’re ready to uplevel for your next challenge? This episode of the Stamina Lab podcast is for you. Stamina Lab founder, Glen Lubbert, is joined by Taylor Johnson, a former NFL performance coach who currently works with CEOs, entrepreneurs, and executives to give them a competitive a…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... It was clear that the journey to understanding and improving our intimate relationships is ongoing. It requires patience, effort, and a willingness to confront uncomfortable truths. But the rewards—deeper connections, improved self-awareness, and a more fulfilling love li…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this podcast episode, Tara Haislip speaks with Julie DeLucca Collins about her multifaceted career journey, from dancing to becoming a paralegal, and her eventual pursuit of passion after leaving the corporate world. They explore the concept of burnout, its signs, and …
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa De Confidence," Julie DeLucca-Collins discusses the importance of prioritizing in life. She shares her high school experience of overcommitment leading to burnout, teaching her that saying yes to one thing often means saying no to another. Julie g…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... In this podcast episode, Solomon Thimothy, a digital marketing expert, and Julie, an entrepreneur, delve into the intricacies of entrepreneurship, personal development, and the pivotal role of personal branding. They candidly discuss the challenges and growth opportunitie…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world. A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business. Join the Confi…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Meet Brittany Tran: A Superwoman Juggling It All. Brittany is a supermom and pet owner with a heart of gold. With three kids, two dogs, and three ducks, she's the epitome of a modern-day superhero. But that's not all – she's also the voice behind the top-rated podcast "Gi…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... My journey began with a common misconception: multitasking as the pinnacle of productivity. Like many of you, I wore my ability to juggle tasks as a badge of honor. My days were a blur of back-to-back meetings, my inbox a never-ending stream of demands. I felt busy, indis…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... "Everybody has a secret that's stopping them from being their fantastic, fabulous self." I had the absolute pleasure of sitting down with the inspiring Jill Schultz, who joined us all the way from sunny San Diego. In this heart-to-heart, Jill opens up about a deeply perso…
  continue reading
 
I want to hear your thoughts about the show and this episode. Text us here... Hey there, fellow goal-getters! It's Julie here, your guide and friend from the Confidence Podcast. I've just wrapped up an episode that's particularly close to my heart, and I'm buzzing with excitement to share some insights with you that I believe could transform the wa…
  continue reading
 
In this episode of the Stamina Lab podcast, founder Glen Lubbert speaks with JJ Ruescas, a human optimization strategist, which includes being an expert breathwork coach. Glen has attended many of his live breathwork sessions in Austin, TX and they are a transformative reset from the stress and emotional buildup that cumulatively drags us down in a…
  continue reading
 
Loading …

Quick Reference Guide