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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Эрүүл дадлыг түгээнэ. 7 хоног бүрийн цуврал подкаст
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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The Poor Clare Sisters in San Antonio host this live call-in program to discuss religious life, current issues, how to live as Catholics in this culture, and how to develop good habits of virtue.
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Get to learn about sleeping habits. Cover art photo provided by Fabian Oelkers on Unsplash: https://unsplash.com/@foemedia
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We struggle and beat life together. Something we all have issues doing alone. Want to know how? Support this podcast: https://podcasters.spotify.com/pod/show/GHTvAudio/support
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Welcome to Good Guys Bad Habits!
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I help you to focus the inner most of you.We together learn a good habit which makes us all together successful.
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Conversations with writers about writing, hosted by Jonathan Rogers.
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A podcast about the principles and practices of interface design.
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Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used. Join the race.
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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The Podcast of Personal Productivity Lessons in Two Minutes or Less
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Get Organized for Good with Corinne Morahan: Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!
Corinne Morahan
Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Named 2023 Best Personal Finance podcast by Bankrate.com, The Stacking Benjamins Show has a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG every Monday, Wed ...
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I highlight one of my favorite passages from one of my favorite books and why I found it worth sharing! My hope is others go and read the whole book for themselves or at least Walk away with one nugget or insight. the ideal is one idea leading to an action that makes a difference and preferably becomes a new good habit with lasting positive impact.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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AlI Ireland League (AIL) Podcast for club rugby supporters. Preview and reviews of matches in all 5 divisions, interviews with coaches,players, ex-players and others.
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Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
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Catholic Priest SWOSU Catholic (swosucatholic.org) St. Eugene and Sacred Heart (steugenewf.com)
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A podcast moving beyond everyday assumptions of what it means to be Catholic, find common ground, create unity, and talk about real life issues, hosted by two Catholic Sisters.
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Have you ever come to know a good habit, like reading a lot of books, but in the end struggled and eventually failed to put it into constant practice? Well, this happens to everyone, and the aim of this podcast is to tell you some useful techniques that can surely improve your life, but most of all I will share with you my day by day experience so that you might be inspired to do so. The episodes will have the format of a diary in which, at first I will introduce you those good habits, and t ...
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Just1WordaDay... Hello, I am JAMES and this is the podcast dedicated to improving your vocabulary so that you can use new words in your podcasts or communication. If you are preparing for any test like SAT, GRE, TOEFL etc. Good vocab database always makes our life easy and adding new words to your vocab database can be a good habit. Isn't it? And as everyone is aware that building vocabulary takes time. It's not a one day job. It's a process. So. what stops us. Why not give just 2-3 minutes ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Conversations about a life that values truth, goodness, and beauty above all else. Tsh Oxenreider, a writer, teacher, travel guide, and Catholic convert talks with friends about what it means to live in cooperation with what matters most. Pull up a chair and pour yourself a glass. thecommon.place
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Helping families love living with dogs. Simple solutions to common canine problems from professional dog trainers Julie Fudge Smith and Tina Spring.
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Bringing you health tips and lifestyle advice from Gut Health specialist Caroline Peyton.
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Broadcasting live...from the recent past!
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Shelley Taylor and friends chat through how to create a Life from STrengths. Each week Shelley Taylor brings you STrengths Tip Tuesday along with other episodes sprinkled in. This is an authentic space to learn, share and grow. So let’s create that Life from STrengths together as we See the GOOD!
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Welcome to the Cash Kid Podcast! I’m here to teach kids and adults the financial literacy skills they need to start saving money early. Join us as we interview experts and explore topics to take that piggy bank to a real bank and start investing today to watch your money grow. “Cash Kids” are kids who at a young age have an entrepreneurial mindset and good financial skills to use their passions, hobbies, and skills to earn money. Just remember, anyone can be a “Cash Kid,” you just have to le ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Explore the rich and complex history of the United States and beyond. Produced by the New-York Historical Society, host David M. Rubenstein engages the nation’s foremost historians and creative thinkers on a wide range of topics, including presidential biography, the nation’s founding, and the people who have shaped the American story. Learn more at nyhistory.org.
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Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of ...
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Zac Garside demonstrates how to tell small stories with big impact and breaks down the tactics he uses.
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The Inside Scoop is a weekly chat on topics of interest with people in-the-know for those people seeking to promote student success in Cobb County.
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Clarence “Big Juice” Fisher from the 100 Pound Party blog reveals the weight loss tips, tools, and strategies he learned to lose over 100 pounds so you too can lose weight fast and keep it off for good. This is a fun, entertaining, and informational podcast mix of interviews, special co-hosts, and solo shows from "Big Juice" you don’t want to miss. If you’re ready to discover how to lose 100 pounds or more, keep it off for good, and have fun doing it, hit subscribe now and get ready to chang ...
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Mindfulness expert and “The Here and Now Habit” author, Hugh Byrne, PhD. explores the power of mindfulness and how to apply this fundamental practice in day to day living – from increasing focus, productivity and creativity in the workplace to enhancing the quality of personal relationships, breaking bad habits, building resilience, and achieving a greater sense of well being. Hugh talks with entrepreneurial and inspiring guests along the way, discussing how they have cultivated mindfulness ...
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CLC Connects is the ultimate podcast for expert insights and context on a variety of topics of interest in Lake County. Produced by the College of Lake County and hosted by Jessey Prugh, this show features in-depth conversations with leading experts who share their knowledge and expertise on a range of subjects. From local news and events to business and education, CLC Connects delivers valuable information to help you stay informed and connected. Tune in now to stay up-to-date on everything ...
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How to Develop Good Academic Habits in Your Student
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Guest: Kathleen Greb, Supervisor of Positive School Culture Support Click on a timecode to jump to the topic: [01:21] Warning Signs [02:21] Time Management, Prioritization & Procrastination [04:59] Developing a Growth Mindset [06:01] The Power of "Yet" [06:31] Overcoming Procrastination [09:06] The Importance of Sleep [11:13] Impact of Extracurricu…
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In this episode, Sisters Erin and Colleen interview Christopher Kerr, Executive Director of the Ignatian Solidarity Network, a lay led national social justice education and advocacy organization grounded in Catholic social teaching. They talk about the Voting is an Act of Love campaign, the importance of civic engagement, and how we are called to s…
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EP 32: Introducing: Immersive Productivity
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“We are not winning a medal for checking the most tasks off our to-do list,” says host Corinne Morahan. As she explains on this episode of Get Organized For Good, we can actually become so addicted to the thrill of completing tasks that we fail to actually move the needle in any major way in our working lives. What’s more, so much focus on producti…
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Three Dads Share Tips and Stories on Teaching Good Money Habits (Jon Acuff & John Lanza) SB1573
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Welcome to a very special episode! Three experienced dads (teens and above) chat about teaching teenagers or people new to money management, good lessons to take with them for the future. They discuss their fears, their challenges, and the ways they've been able to help their kids succeed with money. Jon Acuff wrote a book on this topic with his da…
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Let Us Know Some Good Lessons To Lead A Better Life
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We all want to lead a happy and fulfilling life on a deeper level. No one I know has ever said, “I’d rather be miserable than happy!” There isn’t any evidence of this happening. Read&Listen More Support the showBy Dr.Purushothaman
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A Good Habit For All Sinners (Homily for the 22nd Sunday in Ordinary Time)
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Reading for the 22nd Sunday in Ordinary Timehttps://bible.usccb.org/bible/readings/090224.cfmBy Fr. Kelly Edwards
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S5 Ep15: Building Good Habits of Consistency and Accountability, to a Better, Happier and Healthier Life with Sally Pritchard
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Building good habits with consistency and accountability - for a happier and healthier life!🤩 This week on the podcast I’m joined by Sally Pritchard - an experienced Product Manager with JP Morgan. In this episode we discuss the benefits of accountability and consistent practice. Plus the revelation of practicing breathing techniques between a busy…
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6 Habits that Make Life So Much Better | Spotlight Convo
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Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential. In this insightful compilation episode, Mel Robbins unveils the transformative High 5 Habit from her book and how high-fiving yourself daily can reprogram self-perception and resilience. Host Jonathan Fields also shares five cornerstone…
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Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The problem actually is your system. James Clear, one of the world's leading experts on habit formation, has revealed habit-breaking strategies in his book, Atomic Habits: An Easy & Proven Way to…
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3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Leo Babauta explores the common struggle of failing to follow through on our goals, despite our best intentions. He identifies key obstacles like over-optimism, underestimating time requi…
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2319: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2319: Angel Chernoff highlights the importance of perspective when grappling with forgiveness. Through a heartfelt anecdote, she reveals that sometimes, the real issue lies in our perception, n…
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How to Lose Money in the Markets: The Game Show Edition (SB1577)
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Game Show Fun and Financial Missteps with the Stacking Benjamin Show On today's popular game show segment we present: '15 Ways to Lose Money in the Financial Markets,' where contributors Jesse Cramer, Paula Pant, and OG explore investment pitfalls. The show presents financial advice in a light-hearted, engaging format, complete with a trivia questi…
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2318: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on Being A Healthy Parent
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2318: Ross Enamait challenges the notion that fatherhood inevitably leads to weight gain, dismissing the popular “dad bod” trend. He argues that being a parent should never be an excuse for neg…
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E247: Sober Sleep is the Best Sleep, But Not Right Away
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You’ve heard people say it, sober sleep is the best sleep, but when are you going to get some of this great sleep yourself? In this episode, I explain why we think alcohol helps with sleep, how alcohol affects sleep, and what to expect with your sleep when you quit drinking. You’ll learn more about insomnia in the first month, why we have drinking …
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3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Tonya Lester shares a transformative strategy for dealing with anxiety by creating a "dread list" of all the tasks you've been avoiding. By confronting these sources of anxiety, seeking s…
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TRAINING FOR LIFE SERIES: How Conquering Your Fitness Habits will Help You with Your Other Healthy Habits
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What I have learned personally and through coaching clients 1:1 with their habits is that establishing a fitness habit can absolutely create a snowball effect in influencing other healthy habits in your life like food freedom and mindset. This is called a keystone habit and in today's episode we're actually going to dig into what this means and eve…
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3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design
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10:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3326: Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relati…
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2317: Getting Started with Intentional Parenting by Shawna Scafe of Simple On Purpose on Motherhood
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2317: Shawna Scafe explores the concept of intentional parenting, contrasting it with the autopilot mode many parents often fall into. She emphasizes the importance of modeling the behavior and…
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S7 EP1 - Let the Games Begin w/Ballyclare RFC
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Frawls, Burkey & Moss are back for Season 7, believe it or not! The lads preview Round 1 and the leagues in general. Moss fills us in on the new season of Ace of Clubs, sponsored by Cahill Apparel. As is tradition Joel McBride & Mike Orchin-McKeever join us from newly promoted Ulster Champions Ballyclare RFC. They tell us about the excitement and a…
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How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr
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In Ordinary Mysticism: Your Life as Sacred Ground, renowned mystic and author Mirabai Starr reveals how mystical experiences are not just for the elite few, but our birthright as human beings. Through radical presence, loving awareness, and embracing wonder, Starr shows how the sacred can be found in the most ordinary moments of everyday life. This…
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#565 S14E30 Paul Allen- Inside an Outsider
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Our guest this week is a dear friend and crazy talented one man band, Paul Allen. Reno indie acoustic outsider storyteller music with lyrics that are sometimes stark and bleak, humorous, trippy & a little heartbreaking . Paul has released his home recordings on Bandcamp and SoundCloud with Paul playing guitar and drums and double tracking […]…
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3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Experiencing abundance and scarcity isn't just about what we have it's about how we perceive it. David Cain explores how our emotional reflexes shape our sense of abundance and scarcity, …
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2316: The Re-Negotiated Relationship by Keith Wilson on Breakup & Divorce Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2316: Keith Wilson explores how relationships endure even after love fades, emphasizing that emotional ties remain long after separation. He illustrates how former partners often need to re-neg…
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Pension Perils: Lessons from the Dallas Fund Fiasco (SB1576)
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Joe and OG create a case study focusing on the Dallas Police and Fire Pension System's struggles, diving into poor investment choices and their impact on employees. Joe relays the perils of complicated investments, advocating for more straightforward and more manageable strategies. The team also shares a TikTok moment about evaluating wealth throug…
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James Lumber Center for Performing Arts is another CLC gem, right in our backyard. This week on the podcast I'm chatting with Alisa Baum, director of the JLC. She gives us a preview of the upcoming season and we listen to many of the artists who will be performing over the next few months. You can get tickets for any of these performances by visiti…
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Understanding The Personality Traits Of Successful People
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What you do, not what you say, defines who you are. There are certain personality traits that make people who are highly effective the way they are. Read&Listen More Support the showBy Dr.Purushothaman
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2315: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Relationship Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2315: Colin Wright explores the challenges of being an independent individual in a world designed for pairs and families. He highlights the shift in relationship norms, especially among Millenn…
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3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Ira Israel explores the roots of low self-esteem, tracing it back to early childhood experiences of abandonment and insecurity. By examining the effects of Western parenting styles and ed…
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Daniel Silliman on Nixon's Spiritual Life
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Daniel Silliman is senior news editor for Christianity Today. He earned a doctorate in American studies from Heidelberg University in Germany and has taught US history and humanities at Heidelberg, the University of Notre Dame, Valparaiso University, and Milligan University. His new book is One Lost Soul: Richard Nixon’s Search for Salvation. From …
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Is It Your Hormones or Just Your Lifestyle Or Both? Let’s Habit Hack this with Ashley Fillmore
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If you find yourself 35+ and your body just doesn't feel like your own anymore, you're not alone! Your hormones and this season of life that you're in probably has a lot to do with it. But how do you tell the difference if it's your hormones, or just your lifestyle or both and seek out help? Today, our friend, Ashley Fillmore from Cheers to Your Su…
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192. 5 Biggest Mistakes When Quitting Porn
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Do you feel stuck in a cycle of trying to quit porn, only to slip up and feel like a failure? Have you tried willpower, counting days, and shame tactics, but nothing seems to work long-term? If so, you're not alone. Join me this week to discover the five biggest mistakes people make when trying to quit pornography. Whether you've struggled for deca…
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Mastering Retirement Planning (plus Real Estate Commission Negotiation) SB1575
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Joe and OG dive into retirement planning with Christine Benz, Morningstar's Director of Personal Finance and Retirement Planning. Christine shares her insights on pivotal retirement lessons and the importance of purpose, relationships, and health in retirement. In our headline segment, the team also explores the recent changes in real estate commis…
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3323: 10 Ways to Own Less by Courtney Carver of Be More With Less on Project 333 & Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Courtney Carver of BeMoreWithLess.com shares practical advice on how owning less can bring more joy and value to your life. From selling unused items to practicing simplicity challenges, …
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2314: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Dating Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2314: Colin Wright reflects on the complexities of being single in a place like Boracay, where relationships are central to the culture. As he contemplates his own non-traditional relationship …
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Leading Integrative Psychiatrist | The Truth About Ketamine, MDMA and Psilocybin Assisted Therapy
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Could psychedelics revolutionize mental health care? Psychiatrist Dr. Will Van Derveer openingly discusses his exploration of psychedelic-assisted therapies after becoming disillusioned with conventional treatments. He details remarkable results using ketamine, psilocybin, and MDMA for conditions like PTSD and depression. With the FDA's imminent de…
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Under the Dome: Politics, Crisis, and Architecture at the United States Capitol
31:28
31:28
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The US Capitol building is a powerful physical symbol of representative democracy, with its famous dome one of America’s most iconic architectural feats. The solidity and dependability of that symbol, however, belie the dynamic history of the ever-changing building itself. Alan Hantman, architect of the Capitol from 1997 to 2007, joins David M. Rub…
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2313: The 3 Crucial Steps You Must Take After Your Breakup by Eddie Corbano of Love's A Game on Dating Advice
14:39
14:39
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14:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2313: After experiencing a devastating breakup, Eddie Corbano outlines three pivotal steps to achieve emotional freedom. His journey highlights the importance of breaking all contact with an ex…
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3322: Thoughts And Thinking - Understanding The Difference Can Change Your Life by Richard Paterson on Mental Wellbeing
10:53
10:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3322: Richard Paterson offers a profound insight that can help you achieve greater peace by distinguishing between thoughts and thinking. He explains that while thoughts arise spontaneously and…
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2312: What If My Spouse's Eating Habits Are Triggering to Me? By Crystal Karges on Marriage & Healthy Living
10:21
10:21
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10:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2312: Crystal Karges explores the challenges of maintaining a positive relationship with food when a spouse's eating habits are triggering. She offers practical strategies, such as setting boun…
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3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development
11:41
11:41
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11:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schw…
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Get Behind Me Embarrassment! (Homily for the 24th Sunday in Ordinary Time)
9:05
9:05
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9:05
Readings for the 24th Sunday in Ordinary Time:https://bible.usccb.org/bible/readings/091524.cfmBy Fr. Kelly Edwards
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3320: How to Become Beautiful in One Simple Step by Dr. Kelly Flanagan on Compassion
11:19
11:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3320: Dr. Kelly Flanagan shares a powerful story about a family who responded to global and local tragedies by saying "Yes" to their children's compassionate ideas. By embracing their own natur…
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2311: When What's Good for Me, Isn't Good for Us by Dr. Gwendolyn Seidman with Luvze on Marital Advice
14:17
14:17
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14:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2311: Pursuing personal goals with single-minded focus can lead to an unintended consequence: neglecting your relationships. Dr. Gwendolyn Seidman explains how the mindset we adopt when chasing…
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2310: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on Motherhood
11:55
11:55
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11:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2310: Cara Harvey emphasizes the importance of self-care for moms, highlighting that it's not about indulgence but about sustaining your well-being. She shares practical advice on integrating s…
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Turning Goals Into Adventures: Transforming Your Financial Journey (SB1574)
1:10:15
1:10:15
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In this episode of The Stacking Benjamin Show, host Joe (alongside guests Jesse Cramer from the Best Interest Podcast, Paula Pant from Afford Anything, and our own OG) delves into transforming financial goals into ongoing quests. They discuss the importance of falling in love with the process and how systematic approaches and habits can aid in pers…
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3319: If You’re Feeling Stuck, Look Inward by Emily Rose Barr with NoSidebar on Mental Stamina
10:32
10:32
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10:32
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Emily Rose Barr explores the challenges of feeling stuck and the importance of introspection when making tough decisions. By looking inward, connecting with others, recognizing limits, an…
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