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Good Grief

Lemonada Media

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It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss.
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My intention for this Widows podcast is to empower and encourage Widows to be the best version of themselves and to find their inner light while going through the grieving process. And to bring peace, harmony and balance back into your life through guided meditations, setting intentions and practicing affirmations. These tools will help you to raise your vibration and help you get through the day with a better sense of self.
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your e ...
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On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, expert’s advice, and peoples’ stories + experiences of Grieving Back To Life.
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Life is messy. This doesn't mean you're doing it wrong. When we make peace with messiness, we make space for joy! A Life in Progress - Rebranding Middle Age is a podcast that offers a mix of evidence-based education, story, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season - even the hardest of them. Welcome! I'm Krista O'Reilly-Davi-Digui, founder of alifeinprogress.ca. I'm a writer, grie ...
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"Helping those in grief (and the advisors who support them) navigate financial matters."In 2008, at the peak of the recession, I lost my mother to cancer in August and my father to a broken heart in November. In 2010, my grandmother passed away after a stroke. Then a heart wrenching experience in 2012 of losing my oldest child.I became a financial planner in 2003 during the process of helping my parents in their declining health. In 2011, three years after my parents passed, I became a CERTI ...
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Welcome to ‘The Urban Grief Shamans’ podcast. I'm your host, John Moir, a retired paramedic and a fellow traveller through the landscape of loss and personal struggles. Here, we embrace the transformative power of our experiences to find wisdom and healing. In this podcast, we merge the ancient teachings of shamanism with the realities of modern urban life, offering you a path through the challenges of loss and personal struggles. Each episode is a deep dive into the healing process, where w ...
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Join me your host J. Nicole Jones, as I fight to help us heal from one of life's most challenging experiences; grief. I intend to bring solid content each week that will shed light and love on your life. We will grow together in our grief, mental health and overall personal wellness. It's time to heal- I personally invite you to our table. Lets fight grief together. Go ahead, push play, you deserve it.
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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Discussions about how I've coped with the loss of my babies, with some discussion about my one teen child whom at one point put me through hell but is now stronger than I am at times. Practically Magik Healing now discusses some of the techniques I have personally used on myself to help cope with the grieving process. I hope that through my experiences and new growth that I'm able to at least get through to one person and help them along the way. Thank you for listening. Support this podcast ...
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More from Mar

Marina Demian

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Join writer and blogger Marina as she unpacks loss, grief, and relationships. Marina, who ultimately began blogging about relationships and well-being in 2018, recently lost her young brother to depression/suicide and has become an advocate for mental health and the grieving process. This is the raw, informative, quirky, and unfiltered podcast that you didn’t know you needed. Subscribe for weekly episodes and updates! Follow her pages on instagram: @morefrommar + @letterstomoses.
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In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—on ...
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Multimedia artist Ben Aqua discusses YouTube, photography, music, art, QPOC life, and the creative process — with a sprig of Absolutely Nonsensical behavior. Support this podcast: https://podcasters.spotify.com/pod/show/b3naqua/support
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Grace For Grieving is a safe space for you to process the myriad of emotions associated with loss, death, dying, mourning, and grief. There's an undeniable truth--we'll face the loss of a loved one. Unfortunately, dealing with loss and bereavement is somewhat taboo. We'll walk with you on your journey of healing, meaning-making, and resilience. Walt Kasmir, Ph.D., developed expertise in grief as a hospice nurse. He's helped thousands of people face the devasting pain of end-of-life issues wi ...
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In 2011, journalist Mark Longley's daughter Emily was murdered when she was 17 years old. This three-part series tells the story of Emily's life, and her death. It examines death and its impact on us - how we mourn, how we cope, how we treat the grieving. We've interviewed people who have lost parents and partners, grandparents and children, and talked to friends, colleagues and academics to figure out why grief is so hard to process, why are we so awkward around those who are in pain, and w ...
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New View Advice

Amanda Durocher

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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding ...
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
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Grief Refuge

Reid Peterson | Grief Refuge

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The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief’s difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they’re going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
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Awakened and Unfiltered - For Women, Grieving, Self Consciousness, Spiritual Gifts, How to Meditate, Synchronicities

Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits

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Are you a woman navigating grief with a longing within you to deepen your connection with those in heaven? Do you wish communication was simple (without having to worry about crystals or tarot cards)? Are you searching through Google trying to find the meaning of another dream, another angel number? Are you feeling overwhelmed with which interpretation and meaning relates to you? I am so excited you’re here! In this podcast, I help you develop a deeper understanding of yourself, restore peac ...
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This is a documented journey of my 2019 transition plan where I applied the principles from Bob Proctor's seminars, the Science of Getting Rich and Paradigm shift, and created my best life ever. I decided to document the journey, so I could share to help others who may not be having success or feel stuck where you are in life. Daily study of the material resulted in creating a media and production company, purchasing a new home, completing a rough draft of my first book, and no longer going ...
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Hi there, I am Michael Brady, CEO and creative force of Karmic Freedom, LLC. This is my PODCAST, Karmic Freedom - New Rules For A New Age. Welcome. I dedicate myself here to sharing, exploring, and explaining what it means to be living in the age of Aquarius and the beginning of our spiritual adulthood. If you are seeking to release and resolve negative thoughts, your own karmic drag, and/or your own emotional “stuckness,” I invite you to come along with me. I will often bring guests into my ...
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Exploring Awareness

Frank Anderson MD MPH and Lisa Barry

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"Find Peace and Joy in the most unlikely places". Season One Season One of the Exploring Awareness Podcast provides listeners a dual learning opportunity. First, to learn about and, through guided meditations, experience Mindful Awareness, Being and Presence and the innate Peace, Joy, Compassion that come from this practice. Starting with the first episode and listening through to episode 62, you will increasingly understand how a Mindful Awareness perspective connects one back to the essenc ...
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Path 11 Podcast

Path11 Productions LLC

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Best known for their films "The Path: Afterlife", "The Path: Beyond the Physical" & "The Path: Evolution", Filmmakers Michael Habernig & April Hannah sit down to talk with interesting guests about subjects of consciousness, paranormal activity, lucid dreaming, out of body experiences, energy healing, mediumship, astrology, channeling and all other subjects around new age and spirituality.
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Midlife Re:Aligned

Tim & MIchelle Hill

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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
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Lovely Lincke Inspirations intent is to encourage, motivate and inspire, where host, Cynthia Lincke, will share with your her journey and expertise as a nonprofit co-founder, a therapist, a PhD student, a mommy and wife. All single women, whether never been married, married and now divorcees or widows, will be uplifted. Couples who are courting (dating), engaged and married will gain tools to help build, support and celebrate their relationships. So come Nuh, join me, as we Encourage, Motiva ...
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More Than Therapy

More Than Therapy

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Listened to in over 25 different Countries More than Therapy was established in 2020 during the height of the Pandemic to assist our followers w processing the stressors of life. We have grown into a village of dynamic individuals who help build each other up. Our intent w this platform was to provide a non judgmental approach to best assist those in need. We have 2 Licensed Therapists on the team w over 15 yrs. combined experience working w children, teens, individuals and couples. We look ...
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Journey

Tiffany K. Evans

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Journey podcast focuses on providing professionals and job seekers with strategies for a successful career and motivating them to live their dreams. Podcast Host Tiffany K. Evans will share career advice and interview Individuals to discussing their goals, challenges or obstacles, action steps to achieve their goals, and their results. Journey podcast will encourage you to share your professional journey, support others, and continue to make a difference. Support this podcast: https://podcas ...
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Jephthah is a biblical character who made a short-sighted promise that resulted in the murder of his daughter. Jephthah’s daughter paid the price for his seeming lack of wisdom and maturity. Today, so many daughters, so many fathers, replay this story like a syndicated episode of a 1990s sitcom. In Healing Jephthah’s Daughters, The Reverend Lisa M. Weaver, Ph.D., deploys family systems theory, biblical criticism, and storytelling to explore the childhood traumas women and girls experience at ...
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Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
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The Divine Feminine is calling empaths, healers and thought leaders to reclaim the path of least resistance and most pleasure. If you hear her call, this is THE place to be for rediscovering your own Goddess nature, balance your Divine Feminine and Divine Masculine Energies, learn to work with Deities and Source Energy for more ease and faster, more jaw-dropping manifestations in the 3D world. Aakriti Kundu is a leading expert in manifestation, chakras, classical Tantra and Ancient Goddesses ...
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Are you wondering if you can survive taking care of your aging parents with dementia? Everywhere you look there are explanations about what happens in the mind of a person with different forms of dementia (Alzheimer’s, Parkinson’s, Lewy Body, vascular, and many others) and how to meet their needs in this season of their lives. Master Coach Iryna Ishchenko talks openly, honestly, and occasionally provocatively about you, the caregiver, whose needs are not met because you give all of yourself ...
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Why is it that our head understands that a relationship is over but our heart still struggles to let it go? In this episode, I answer a question from a listener moving through the break up grieving process. I talk about the grief we feel at the end of a relationship and how so often the grief stage lasts longer than we expect it to. I offer a new v…
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In this interview with journalist and activist Julian Hayda, we discuss the Ukrainian funerary customs and traditions - those Ukrainians observe in Ukraine and abroad. We talk about how these customs evolved, what exactly do Ukrainians do during a funeral and the importance of certain songs and customs to soothe our grief. Photo Credit: ARMYINFORM …
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If we shift our focus from creative product or outcome to creative process, then it’s easier to understand that we are all inherently creative. We can stop comparing, judging, or fighting our unique creative process and instead hone it. Or at least trust it, so that we’re able to use it to bring our vision or dreams to life. Furthermore, I’d love u…
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We’re excited to drop in your feed today a special episode of Podcrushed featuring the prolific, amazingly talented, and incredibly sweet Ariana Grande. In this first part of a two-part conversation with the pop icon, the crew has a wide-ranging conversation on childhood, Ariana's Broadway origins, and getting to act alongside her best friends. Pod…
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Have you ever felt jealous while scrolling through social media and seeing friends enjoying time with their parents and other relationships you've lost along the journey of your life? Well, you're not alone. Post-loss jealousy is surprisingly common, and I've got some practical tools for managing the pain of post-loss jealousy. Tune in this week to…
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Bohdan Khmelnytsky (1595-1657) could have been a minor Cossack noble and a small footnote in Ukrainian history until some soap opera level drama shook his life and at the age of 50 he led an uprising that would shake the entire Eastern European political and military landscape. What were his motivations and why did the other Cossacks follow his lea…
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Did you know that your personality plays a role in the way you grieve? Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind people's behaviours as key to transformation. As a widow, this knowledge and insight is something Lindsay has reflected on deeply as part o…
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My guest Julie and I talk openly about many common midlife experiences including: We speak about menopause, suicidal thoughts, and also how it can be hard in times of darkness to reach out for support. Empty nest can feel really hard and can include a lot of sadness or grief. Shifting from the story “I am flawed” to self-compassion and greater self…
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We’re excited to drop in your feed today to tell you about a new series from Lemonada Media and the BBC: Pop Culture Debate Club with Aminatou Sow. Being a pop culture fan naturally comes with a lot of opinions. You’ve got your favorites and you’re ready to defend your picks at a moment’s notice. That’s what Pop Culture Debate Club is all about. Ea…
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Grief brings with it challenging times and dark days. The hardest part of grief is dealing with the triggers that leave us feeling hopeless and overwhelmed, and sometimes, we even mask these other emotions with anger and rage about how our life has turned out. This is where the dark days come from. But what if embracing these dark days and understa…
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In this episode, we delve into personal growth, financial independence, and entrepreneurship with Gary. Gary shares his inspiring journey of transitioning from a 9-to-5 job to a life filled with creative expression and financial freedom. He also discusses his experiences with investing in cryptocurrency, highlighting the ultimate goal of financial …
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This week on Minds on Mushrooms, I had the honor of hosting Keelia Ryan, the visionary founder of Plant-Allied Recovery. This unique program is dedicated to supporting individuals in recovery through the sacred and intentional use of entheogenic plant and fungi medicines. Keelia opens up about her own journey, sharing how a deeply traumatic past le…
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Is divorce the same as grieving a death? Many people compare going through a divorce to grieving the death of a loved one. But when someone makes this comparison, it's normal to feel like they're discounting your experience of grieving your departed loved ones, so I'm exploring this complex topic on today's show and giving you some much-needed pers…
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What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to help yourself and to help others in their darkest times. Listen as I share: How grief can have both emotional and physical impacts on…
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Today's guests, Kathy Escobar and Phyllis Mathis, have been soul friends for almost two decades and are the hosts of the Soul + Practice podcast dedicated to raw conversations and real practices. Their work is centered on healthier human-ing and making it in this weird world. Phyllis did this as a therapist for many years and now is a life coach an…
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"Who am I now?" This is a common question after experiencing a significant loss. Losing a loved one leaves us asking profound questions about our identity, purpose, and how to move forward. Rediscovering yourself after loss is one of life's biggest challenges, so let's tackle it together. Tune in this week to gain a sense of clarity around the iden…
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In this episode I outline my Self-Love System and the 6 pillars for practicing self-love. By practicing the self-love system, you will learn how to love yourself one step at a time. Through self-love you will remember your worth, enoughness, and lovability, and feel confident attracting the love you are seeking. My intention is to assist you in rem…
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In this episode of Minds on Mushrooms, we explore the remarkable healing journey of Kris Kufner, who endured years of debilitating symptoms from an autoimmune condition without understanding its true cause. As her health deteriorated, Kris had to step away from her career to make her well-being a full-time priority. This challenging path led her to…
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Thanks for being here and listening. I appreciate you. Grieving the Loss of a Parent: Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui — Julie Bjelland Thriving Through and Beyond Grief as an HSP: Episode 180: Thriving Through and Beyond Grief as a Highly Sensitive Person — Julie Bjelland See you next week, Krista xo…
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Have personal setbacks or tragic circumstances affected your career? Grief throws us many curveballs, and trying to maintain professionalism and keep up in your career can be incredibly difficult when dealing with the loss of a loved one. But now is the time to reclaim your power and influence in the professional world either while you're grieving,…
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In this episode we talk about self-love. I answer a question from a listener who wants to know how do you love yourself if you can't remember a time when you ever loved yourself. I also talk about why so many struggle with self-love and why self-compassion is the key. I also share a poem I wrote and that can be found on my website. Timestamps ⏱️ In…
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How do we find joy after the loss of our person? Debbie Weiss, a former lawyer & author shares her experience through grief after the loss of her husband, George. Debbie turned to writing with essays published in The New York Times’ “Modern Love” column, HuffPost, Woman’s Day, Good Housekeeping, Elle Decor, and Reader’s Digest. Debbie has also take…
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Sviatoslav was the son of a warrior king and a smart queen who loved a good fight (or war) but not so much the actual ruling bit of being a ruler. He won great battles in the east and lost great battles in the west. Was the first "Slav" king that great? And why is his image now so complicated? Find out in this episode of Wandering the Edge! Faceboo…
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I believe that there is wisdom and beauty to be mined in every season – even the hardest of them. Do you want to live fully present and scan for the wisdom and beauty already present in your life? What are the simple everyday gifts of your life in this season? Savor them. What is your current growth edge? Look for one way each day or week to move f…
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I took my own journals and created a part-memoir, part-self-help book, which I recently published as my first book. So, in this episode, I share my journaling journey, to hopefully inspire you to see the impact you and your journal could have on someone else's life. Tune in this week to discover a new perspective on writing as a therapeutic exercis…
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In the final episode of Season 6, I bring a life of trauma full circle. I talk about being grateful in spite of all that life has thrown my way. The people in my life have carried me to the promise land of Life After Grief. Honorable mention includes: my wife, my sons, Fr. Leo and my family and friends. We will return in the fall. Have a great summ…
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In this episode I welcome my friend Betsy Huggins as a guest to the Rebranding Middle Age podcast. Betsy and I have been friends for years and we've collaborated on various projects including my Seasonal Mindfulness Journals. Betsy is autistic and lives with FND (Functional Neurological Disorder). Part of her experience is that she can struggle wit…
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In the silence that remains after you lose someone close to you, the personal belongings they leave behind speak the loudest. How could decluttering these possessions transform your experience of grief? I believe there is comfort and clarity to be gained from decluttering not only your physical space, but your mental space as well. Tune in this wee…
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Join special-guest Erica Wernick and I as we discuss self-trust and following your intuition. In this episode we get honest about our own struggles with self-doubt, and how it can be really hard to trust ourselves. Erica and I discuss that following our hearts often triggers fears, but we continue to follow our inner guidance anyways because we hav…
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In this week's episode, I have someone who knows all of my podcasts very intimately. Meet Caroline Schafer. She is a friend and also happens to be my podcast editor. Caroline is very similar to many of my podcast listeners through our shared experiences. We share experience with childhood trauma. We also share experiences through the lens of parent…
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How do you celebrate a loved one's birthday after they've passed? Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing. You'll hear about the pain, the healing, and the importance of community support. Listen as I talk about: The emotional journey of celebrating our l…
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In this inspiring episode, we sit down with Bob Martin, a man whose life story reads like a film script, transitioning from a mob lawyer during Miami's tumultuous "Cocaine Cowboy" days to a serene meditation teacher and Mindfulness Coordinator at Elon University. Bob shares the riveting details of his past and the profound spiritual awakening that …
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*Note that there's a swear in this episode in case you have little people around. Also Kate's sound quality is a bit warbly at times but doesn't hinder the conversation. I'm delighted to welcome my first guest to the podcast! Kate Codrington is a mentor, author, speaker, facilitator, artist and podcaster. She's the author of Second Spring: the self…
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This episode is for the leaders out there. You have targets, deadlines, and responsibilities you need to meet, but what happens when you feel the heavy burden of grief weighing you down? Tune in this week to discover how to be a truly great leader, even in the face of grief. I show you the clear correlation between leadership, emotional intelligenc…
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In this week’s Minds on Mushrooms episode, we dive deep into the world of fungi with cousins, best friends and the co-founders of Troop Mushroom Gummies, Jake and Steph. In their mission to demystify mushrooms and make them more approachable, they reveal personal stories and insights that shed light on the profound benefits these magical organisms …
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In this episode, I answer a question from a listener who wants to know whether they need to feel guilty for cheating on someone they aren’t technically dating? We will explore the feelings of guilt and learn why avoiding difficult conversations with partners and lovers can lead to unforeseen difficulties down the road. By the end of this episode, y…
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The Revolution of Dignity began as the pro-EU Euromaidan protest in November 2013. It then transformed into a revolution that wanted to change Ukraine itself. It turned violent when the government that was elected on behalf of the people, turned on the people. This was also the beginning of this current Ukrainian-Russian war, with 2022 only being t…
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Who is writing or telling the stories of your life? We all have stories playing out in our life, many unconscious, others that we are aware of yet believe or receive without examination. Most are rooted in conditioning of culture, religion, family of origin – or they may go further back. If we want to walk in freedom, wholeness, and joy, we must do…
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Journaling is a practice as old as writing itself and it has evolved into a powerful tool for mindfulness, self-reflection, and goal-setting. There's something truly holistic about getting your thoughts down on paper and seeing them take shape in the world around you. So, how can you harness the power of journaling on your grief journey? Tune in th…
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In honor of New View Advice’s 100th episode, Amanda Durocher gives a behind-the-scenes look into why she started the podcast and what she has learned on her healing journey. Amanda discusses her passion for helping trauma survivors and anyone seeking guidance along any type of healing journey. This episode features questions about starting new view…
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In this week's episode, DeAnn is joined by Marin Nelson, one of the original founding members of Soberforce and a current founding member of Sobrynth. They discuss the role of anxiety and depression in addiction and highlight the importance of normalizing the conversation around sobriety in the workplace. Key Discussion Points: * Marin Nelson share…
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In this week's episode I go into detail about Trauma Response. More specifically, the six trauma responses. I talk about the details of each response and provide personal examples. I was asked to somewhat normalize the explanation, to help others feel at ease when understanding their trauma responses. I hope you like this week's episode. See on nex…
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It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach funerals in a way that celebrates life. Jess is a specialist in Living Wakes and Memorials with a passion for telling your stories in mea…
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In this enlightening episode, a native New Yorker and urban shaman, shares his deeply personal journey into shamanism sparked by a significant loss in 1996. He recounts how a spiritual workshop helped him rediscover laughter and joy amidst grief, leading him to explore shamanism's rich practices. Tony describes the serendipity of his spiritual awak…
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Andrew Weisse the author of The Psychedelic blog, wrote to Minds on Mushrooms saying "Having personally navigated the profound grief of losing both my siblings, I've found remarkable solace and healing through Psilocybin. My experiences have fueled my passion to share and help others understand the potential of psychedelics. I believe your audience…
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Why does it seem like even the strongest women feel lonelier than men? Behind the mask of success lies a silent struggle. The significant post-pandemic surge in loneliness experienced by high-achieving women often goes unaddressed, so it’s time to shine a light on this aspect of mental health and learn about the intersection of grief and loneliness…
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In this episode, Amanda Durocher discusses imposter syndrome and why these feelings often have nothing to do with your current job or situation. Imposter syndrome is often a form of self-sabotage and self-doubt and we don’t even realize it. By the end of this episode, you will learn to embrace self-kindness and identify the root causes from your pa…
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Ivan Franko (1856-1916) is considered the third in Ukraine's literary pantheon. He was a poet, writer, social and literary critic, journalist, translator, economist, political activist, doctor of philosophy, ethnographer and staunch Ukrainian independentist. His work has been used by the Soviets to completely alter his historical influence but his …
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In this week's episode I talk about the idea of a Bliss List. I did not create the idea or resource, but I do use it in practice for myself and with clients. Basically, a Bliss List is an idea list of things you would like to do or accomplish if time or money were no object. I like to keep things simplistic and remove barriers to happiness in life.…
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