))
38. Loneliness Epidemic: The Hidden Crisis Impacting Women's Mental Health
Manage episode 415935697 series 3562030
Content provided by Sandy Linda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Linda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why does it seem like even the strongest women feel lonelier than men? Behind the mask of success lies a silent struggle. The significant post-pandemic surge in loneliness experienced by high-achieving women often goes unaddressed, so it’s time to shine a light on this aspect of mental health and learn about the intersection of grief and loneliness.
Today, we explore together the experience of high-achieving women who struggle with loneliness following the loss of someone close to them. You’ll learn some practical strategies to break free from loneliness, so this uncomfortable emotion doesn’t heavily impact your mental health and stop you from processing your grief.
Get full show notes and more information here: https://sandylinda.com/38
41 episodes
Share
