Building better gyms, fitness studios, and martial arts schools through the wisdom of real life gym heroes.
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A couple of Dads with life experience and comic savvy to tackle all kinds of subjects. Kids, we got 'em. Homes, we maintain them. Wives, check. Cars, yeah, we drive, we fix, we break them. Music, yeah, we're into music. Projects, we do them. Holidays, we celebrate them. Animals, of course, there's dogs, cats, fish, you name it. Tag along with us as we explore, tell stories and laugh about life's predicaments. What's your interest?
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A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
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If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place! At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques i ...
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Kev P. Martin speaks, with entrepreneurs, business executives & athletes about motivation & personal growth. Whether they are starting their journey, on their journey or have made it. On this platform he discusses what motivates and inspires individuals sharing those hacks & tips. In his 'Life Gym' he explores with his guests their biggest failures and what they learned from them, sharing valuable lessons with his audience. His guests passionately share techniques, routines & tips on how to ...
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The ultimate motivator for you! Motivation for your Workout, Gym, Life & Raising your standards and performance level. Support this podcast: https://podcasters.spotify.com/pod/show/workout-music/support
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Welcome to "Life Barbells & BS," where we dive deep into the multifaceted realm of fitness, exploring topics ranging from weightlifting techniques to the psychology of motivation, from debunking nutritional myths to decoding the latest trends in exercise science. Our goal? To equip you with the knowledge, tools, and inspiration to smash your fitness goals and lead a more vibrant life.
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My rants about the fitness industry, gym/fit life, complaining about the scale, and enjoying food.
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
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Funny topics, Life ,Gym, Video games, News, School, Social media, Vehicles, Travels, Work
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The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
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Are you a Chiropractor or Physical Therapist working long hours, worrying about lower repayments, and missing out on quality time with your family? You can DOUBLE your income, without working more hours, by adding a gym to your practice. Clinic Gym Hybrid Solutions shares success stories, and how you can be on your way to freedom in as little as 6 months.
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Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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The Weekly Goals & Gains uncensored podcast about fitness. Workouts, Nutrition, Gym life, Gym etiquette, Social media, and the darkside of the industry. Join us for our views on the industry and the occasional guest
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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This podcast is about everything going on at Pop-Up Gym; a specialist neuro gym for wheelchair users situated in Gateshead in the north-east of England.
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Get ready for the latest Vaabs. Join us as we dive into various topics including – Music, Film, Fitness, SA News and more! Watch a unique collaboration of artists as we welcome top SA guests from various parts of life. Get ready for the Vaabs Podcast.The Vaabs podcast was co-founded by David Pretorius, Lebo Msimanga & Dylan Duley with the mission to bring a refreshed look at SA and the ever evolving world around us. Join us for a laid back discussion on various topics and make sure to get yo ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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We take real & relevant fitness, nutrition and mindset topics to win in the gym & life
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Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
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Front of house insight and behind the mask exclusives to daily gym life at VIVEJUICEBAR | member cameos, PT / business brand co hosts, JUICEBAR secrets 👀😮
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The Business for Unicorns Podcast is for brick-and-mortar gym owners who want actionable strategies to grow their business, take amazing care of their clients, and build a life and fitness business they truly love. New episodes every Monday & Friday.
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Talking fitness, gym, life, tv and film
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IFBB PRO Guy Cisternino and Nick Walker discuss their views on life, training, lifestyle, industry talk, current events, and much more.
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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A holistic approach to life, gym, exercise, and healthy habits you can implement into your daily routine to make a better you. Follow Louis on Twitter: @EmailLD Facebook:www.facebook.com/LDHealthandExerciseCoach Instagram: ldhealth_exercise_coach
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Everyday stuff that drives a sane person absolutely nuts. Everything from Politics, Sports, Pop Culture, Music, Life, Travel, People, Work, The Gym, Food. Everything!
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Enter "The Void" where, Dan Rigby hosts some seriously different conversations with mates, professionals and sometimes the left of center beautiful individuals. Be ready for loose covo's, deep and meaningful insight, and offensive banter towards anything from science, the gym, sport, sex, and life in general. Be ready to be offended and laugh through the harsh lessons of life! Instagram - thevoid_pod_cast DM me for feedback and a heads-up if you want to come and tell your story!
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Gym therapy is presented by two professional Great British gymnasts: Gaius & Brinn. Created to catch up with friends & share stories, keep up with the busy training & traveling lifestyle & just to chat some sh**. Join us on our journey as we feature special guests and talk about: past, present & future adventures of our lives. Lay back, relax, and enjoy Gaius & Brinn’s Gym Therapy.
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Transform your fitness transform your life with Head Coach Bismark at Haven Gym in Elizabeth, NJ. From muscle hypertrophy to sleep optimization, unconditional self-acceptance to macros and calorie deficits: learn the timeless principles of fitness transformation that lead to life transformation!
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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The Life Beside Christ podcast was started to help spread the Word of God and the love of Jesus to people who are young in their faith or curious about christianity and need a place to start. Follow along the discussions and learning with your hosts of two brothers and close friend; Brady Hays, Carter Hays, and Levi Parkevich.
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Ed Turney, former gym owner, life-long entrepreneur & current Director of Growth for Prestige Labs dives into the topics of product sales, increasing client value, training teams, and empowering your clients to take action and succeed. Follow the whole team Instagram @ prestigelabs Tik Tok @ prestigelabs
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The Power grid Podcast is hosted by Strength and Conditioning coach, Powerlifter and fitness entrepreneur Chris Sinclair. This podcast is a culmination of over 30 years of lifting, coaching and gym life and is dedicated to providing quality information, witty banter, helpful tips and inspiring guests from the Strength and Conditioning world.
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Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
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Fitness for your life. Struggle in the gym so life is a breeze! Equipment reviews, real life advice.
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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Fitness, health and and well being. What you know about that gym life?
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As one of Orange County's oldest CrossFit affiliates (2008) join us every Friday as we talk all things gym life. "All The Fitness" is our views on community, training, coaching, and life in Orange County, CA. #crossfitirvine #ATFpodcast
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Coaching is a passion and we are here to talk about the ups, downs and comical sides of coaching. Now, this goes beyond the gym and weight room, we going to speak to many ’coaches’ of life. So, turn it up, have a listen and share this with all of your friends!
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Social media personality Robert Frank (aka RobertFrank615) and his bro’s discuss gym life, relationships, and other awesome sh*t!
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Talking all things mental health, fitness, gym, goals and life in general.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym. From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share ou ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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2044 - Mindset - Short Answer Interview - Life & Personal Training
29:48
29:48
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I was recently interviewed by a college student wanting to learn more about myself and the business of personal training. I LOVED the interview and thought it would be fun to share the questions and answers in today's podcast!By brutalirongym
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Women in the gym, uni life and training to be an online coach | Jade
32:45
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On this episode we talk with aspiring online fitness trainer and online coach to be Jade, who tells us about her experiences in the gym, photoshoots, uni life and how good it is to have a coach, whilst training to become a coach. Perfect Body Zone - @perfectbodyzone Jade - @jdfitnessxo Fatz - @mrfatztv…
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[ 💭 ] How to Focus Less on the Goal & More on the Process
27:29
27:29
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We’re revisiting a conversation from March 2023 about the ten pillars of trusting the process. These pillars, originally created for elite athletes, are just as applicable to anyone pursuing meaningful goals. We explore each pillar in depth, covering topics like defining success for ourselves, maintaining perspective, maximizing our time, and culti…
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Episode 346: You Are Missing This Client Retention Strategy with Pete Dupuis
21:27
21:27
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[NEW] Want more leads and more clients? Download our FREE book on Gym Marketing Secrets HERE.By Michael Keeler
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Welcome backkkkk! Been a minute it seems! We're here to talk about integrity. How to not loose yourself in the process of change, within business. A lot has been going on in the Tracey and Abigail area of business, and along the way we've both realized a few things. Here to grow, and talk about it. Join us! Support the Show. Learn more about FLOCR …
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Why you should OWN the building your FitBiz is in w/ Paul Neal
29:13
29:13
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Our hero today is Paul Neal, owner of Vantage Point Commercial Capital and a trailblazer in empowering business owners to create wealth, autonomy, and control by owning their commercial space. In this episode, he unpacks how to do this by purchasing the building your business operates in -- or buying your own commercial property. Today's show is br…
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Episode 298 - Should we boil this? Nah...
1:11:47
1:11:47
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This week the guys kick of talking about IRN BRU. It's Juneteenth, and celebrate? Join a discussion about how some holidays are hard to celebrate considering their origin. Gym has a birthday and go Rail Exploring and have a blast. Gym says you should go see Inside Out 2. Foo wants donuts for Father's Day and labels should be part of the process. Fo…
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Ben Bergeron: The Simple Solve for Team Accountability
47:53
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Ben Bergeron gets vulnerable about his journey to becoming a better leader in this episode of “Run a Profitable Gym,” recorded live at the Two-Brain Summit in Chicago on June 9. Ben, a legendary coach and gym owner, discusses the three pillars of team health—culture, vision and accountability—and explains how they were lacking in his gym, CrossFit …
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2024 Wellness Trends & Strategies to Overcome Fitness Industry Challenges with Lisa Starr
31:24
31:24
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Join us in this insightful episode as we welcome Lisa Starr, Principal of Wynne Business Consulting & Education, Task Force Chair for the Global Wellness Institute Consulting Initiative, and host of The StarrCast Podcast. Lisa brings a wealth of knowledge from the spa and wellness industry to provide expert insights on the latest wellness trends to…
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2045 - Q&A - How to Improve Mobility While Building Strength
54:31
54:31
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Are you struggling to maintain mobility within your strength training? Maybe you've been focusing on strength but are struggling with joint aches and muscle pains along the way, or maybe you feel less mobile than you used to? In today's podcast I cover nutrition, training, and recovery aspects that will help not only improve and regain mobility but…
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[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
24:22
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We jump into a bunch of listener questions spanning our five factors of health - nutrition, exercise, mindset, connection, and recovery. For long time listeners, this is our updated 2:00 Drill! From debating the risks and benefits of extra skill work after CrossFit classes, to cultivating grit in athletes and children, to practical tips for packing…
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We would be out of the spelling bee competition if we had to spell this coach's last name! Coach Vertrovsky is the head boys football coach at McCook High School. It was a pleasure having him on the show and we hope that you enjoy this episode. Huge thank you to our amazing sponsor; WILD ASS SOAP CO!!!! Until Next Tuesday, Hayley & Lena P.S. If you…
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New York Pro 2x Champion | The Mutant & The Mouth
1:09:38
1:09:38
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We’re back after Nick wins his second New York Pro! Enjoy. Chapters: 0:00 Nick Walker New York Pro Win 7:50 Guy at New York Pro 12:00 Samson Dauda 15:40 What does Nick expect at the top of his game 22:50 What Nick ears the night of the show 26:40 Guy talks about life after retiring from bodybuilding 28:20 Nick talks about Mental Health during Prep …
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Do you find yourself wanting to control everything? Instead, consider empowering and trusting others. Trying to control may provide temporary relief, but in the long run, it can drain you and strain your relationships. Embrace a mindset that goes beyond control. Think About It: The only person you can control is YOU! Control is about fear. There is…
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2043 - with Meredith - 2024 Contest Prep - 21 Weeks Out
43:17
43:17
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Another week of great progress!!! In this episode Meredith and I discuss how to adjust your diet and training around traveling, the use of a pedometer to measure daily step count, and many more fun contest prep details!!!By brutalirongym
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Episode 345: The Do's and Don'ts of Effective Pricing Strategy
27:48
27:48
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[NEW] Want more leads and more clients? Download our FREE book on Gym Marketing Secrets HERE.By Michael Keeler
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Two-Brain Summit Recap: Virtuosity in the Gym Business
51:21
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The theme of the 2024 Two-Brain Summit was virtuosity: doing the common uncommonly well. In this episode of “Run a Profitable Gym,” Two-Brain founder and CEO Chris Cooper provides a broad recap of this year’s summit, which took place June 8-9 in Chicago. Over 1,000 gym owners and coaches were in attendance to hear from presenters such as Jason Khal…
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Can you love someone without accepting their sins? Join us as we explore the delicate balance of love, acceptance, and discipline within the Christian community. We'll discuss how the church can welcome everyone while maintaining biblical truths, emphasizing compassion without endorsing sinful actions. Our conversation draws from scripture and seek…
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2042 - Training - Cueing Movements Before Main Lifts
16:26
16:26
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Want to learn a SUPER effective way to improve your performance and training stimulus for main lifts like squat, bench, and deadlift?! Of course you do!!! In today's podcast I explain the benefits of cueing movements and provide examples YOU can use in your training!!!By brutalirongym
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2041 - Nutrition - Are Intra-Workout Drinks Necessary?
15:46
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Should you have an intra-workout drink during your workouts? If so, what should be in the drink? In today's podcast I discuss 3 scenarios when an intra-workout drink is most helpful AND what you should have in your intra-workout drink!!!By brutalirongym
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2040 - Q&A - Eating on the Go - Following Your Diet While Traveling
18:01
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Do you struggle to eat healthy when you travel? If so, today's podcast can help!!! I discuss how you can select healthy foods when you travel to help you stay on track with your dietary goals!!!By brutalirongym
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[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
52:04
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We’re diving into the practical, actionable steps you can take to optimize your health and performance across our 5 Factors of Health (movement, recovery, nutrition, mindset, and connection). We share our top four tactics for each category, providing you with a comprehensive roadmap to upgrade your daily habits and routines. From combining strength…
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Today I discuss BMI and should you use it? Is it any good or out of date?
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Episode 344: The Big Mistake Gym Owners Make During Times of Change with Pete Dupuis
24:05
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Check out Mark's YouTube channel HERE Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark’s YouTube channel HERE Pick up a copy of Mark’s book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.…
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1
Lincoln Mitchell Breaks Down The People For Trump UGH
30:00
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Because I can't for the fucking life of me figure out how any one with a functioning brain cell can vote for the Unified Reich Guy---especially JEWS.....Lincoln is here to help me try and figure it the fuck out. Honestly how anyone with a functioning braincell can vote for this schmuck is beyond me & sorry not sorry still if ya wanna vote to destro…
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This Method Is A Good Way To Start Nutrition
12:33
12:33
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Today I talk about getting a lady into her nutrition and how it opened her eyes up to what she actually consumes…
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Episode 297 - I'm the cool guy, suck it
1:13:50
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This week, Foo is on call and very busy. Gym can't pay for dinner. Being on-call sucks. The evolution of your work knowledge changes over time. The guys taste a soda from IRN BRU from the UK and it's unique. Gym tries to order a flatop griddle from Lowe's and it goes very sideways and he's unahappy. Foo's rangetop doesn't light on it's own and he d…
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The Rate Increase: Exactly How Fit One Five Got It Right
28:54
28:54
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Raising rates can be scary—but you won’t bleed members if you follow the right plan. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with Tim Rainer, owner of Fit One Five in Franklin, Tennessee, to discuss the ins and outs of raising rates at a gym. Tim tried raising rates on his own three times, but none of the increases …
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VIDA Fitness Michaela Brown: Diversity and Leadership in Fitness
45:20
45:20
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Welcome to All Things Fitness and Wellness! In this episode, host Krissy Vann interviews Michaela Brown, GM of VIDA Fitness & Aura Spa and the Chair Urban Adventures Companies Diversity & Inclusion Board, who drives the company’s culture, operations, and community impact. With over 20 years of experience in the fitness industry, including roles as …
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Dan & Digz "When I Was Your Age!.." 09062024
2:05:16
2:05:16
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Send us a Text Message. Getting Glassed By Poms!... Self -Imposed Lamb Bans!... Ryan Reynolds Golden Fingers!... Green Master DJ's!... Welcome to Whore Island Australia!... Have You Been Pre-Loading Sir?... Hostile Bowls Politics! Massive thanks to Digz coming in and sharing for Mens Mental Health Month!... and coming to terms with now being the "o…
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2039 - Mindset - The Downside of a Balanced Life
21:13
21:13
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Are you striving for a balanced life? Should you be? In today's podcast I discuss the reality of a balanced life and raise the question of whether or not balance is actually what we need in order to be happy in life!By brutalirongym
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[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
31:27
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In this episode, we talk about the findings of the National Weight Control Registry, an extensive study that has tracked over 10,000 individuals who have achieved significant and sustained weight loss. We explore four key habits that have emerged as common threads among those who have successfully maintained their weight loss over an extended perio…
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Sometimes you have conversations with people and realize...."Hey you used to coach!?" That is exactly what happened with Ayla Smith. Now, let's not use the word 'used to' too much, as you never know, maybe she will jump back into the cheer coaching world again! Thank you Ayla for joining us on our podcast and thank you for being such an awesome add…
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EP. 021: Top 10 Underrated, Fitness-Life Transforming Tips
28:42
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Fitness tips are like opinions; everyone’s got one. Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give. Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance). With this in m…
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E56: The Power of Positivity: Reggie’s Path to Health (Part 2)
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In this episode of "Beyond the Workout," Coach Eric Dunstan welcomes back Reggie Matthews for an inspiring update on his journey with polycystic kidney disease (PKD). Reggie shares his recent experiences, including a significant surgery to remove a 30-pound kidney, which has drastically improved his health and quality of life. This episode is espec…
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Episode 263: Stuck in Motion: Breaking Inertia
41:41
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Are you busting your butt and going nowhere fast? Are you looking at your vision board and list of goals only to have accomplished ... nothing? You are stuck in the motion of the day-to-day. It's time to break that inertia and see those dreams come true! Think About It: You have to do something different. Otherwise, you're on the insanity loop. Lif…
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2038 - with Meredith - 2024 Contest Prep - 22 Weeks Out
1:05:47
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Two weeks in and Meredith is crushing it!!! In today's podcast we discuss the nutrition and training changes we've made this past week along with several mindset aspects of the dieting process!By brutalirongym
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