Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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Jen Briney, Andrew Heaton and Justin Robert Young discuss the world of politics, government and media. They have never, and will never, be incorrect about anything. Hosted on Acast. See acast.com/privacy for more information.
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1
About RNC and Joe Biden (RECORDED BEFORE HE DROPPED OUT) Live in Milwaukee
2:03:18
2:03:18
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**RECORDED BEFORE THE BIDEN DROPOUT** LIVE IN MILWAUKEE, WISCONSIN... the gang discusses the Republican National Convention and the MAGA-dominated Republican Party. There is speculation about the possibility of Joe Biden dropping out and a contested Democratic convention. Chapters 00:00 Introduction and Comparing the Convention to Des Moines 06:10 …
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About the Trump Assassination Attempt and JD Vance
1:43:25
1:43:25
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TICKETS AVAILABLE FOR OUR LIVE SHOW IN MILWAUKEE THIS FRIDAY https://cart.broadwaytheatrecenter.com/63881/63882 -- Recorded in Milwaukee on July 17th The gang discusses the attempt to kill President Trump in Butler, PA and what ramifications the discourse around him did or didn't have. They then go over the record and rhetoric of JD Vance, who acce…
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35: Ready, Set, Mom: Training for Races After Baby
50:05
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Join your Gym Rats Arielle and Haley as they discuss training for events! Performance training looks different for each activity but the over sentiment is the same.These Gym Rats discuss the importance of setting up a strong foundation before diving into traditional race performance training, executing slowly after baby, and the importance of your …
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1
About Invoking the 25th Amendment on Biden and Teaching the Bible in Schools
1:38:25
1:38:25
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WE ARE LIVE IN MILWAUKEE 7/19/24 TICKETS AVAILABLE NOW https://cart.broadwaytheatrecenter.com/63881/63882 The gang explore the possibility of invoking the 25th Amendment and the concerns about Biden's fitness for office. They also touch on the media's coverage of Biden's condition and the lack of transparency from the White House. They also discuss…
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1
About Biden Dropping Out and Presidential Immunity
1:45:15
1:45:15
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The gang discuss is the concern about Joe Biden's performance in the presidential debate and his ability to serve as president due to his apparent cognitive decline. They debate whether Biden should stay the course, refuse the nomination, or resign as president. The conversation discusses the Supreme Court ruling on presidential immunity and the im…
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1
About Julian Assange and Paywalls (and Debates)
1:43:25
1:43:25
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The gang discusses the upcoming presidential debate and the frustrations with the corporate media's control over the event. Also, the release of Julian Assange from prison and the implications for press freedom. Finally, the New York Times' plan to put its top podcast behind a paywall. Chapters 00:00 Surviving the Texas Heat 32:51 Impartiality and …
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34: Beyond the Baby Blues: Fitness Struggles After Birth
41:10
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Join Gym Rats Arielle and Haley as they catch up with their babies in toe on life, motherhood, constantly adapting to new seasons, and ofcourse their health and fitness. After an intro portion catching up on how the Yanez family is adapting to life as a family of four and the Heatons now have a 6 month old, the ladies chat about where they are at i…
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About Cheap Fakes and Banning SUV Advertisements in Scotland
2:03:28
2:03:28
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The gang discusses the concept of 'cheap fakes' in relation to Joe Biden and the unfairness of manipulating videos to misrepresent his actions. It also touches on the concerns about Biden's cognitive decline and the need for a more capable leader. Also, the effectiveness of advertising bans, using the example of banning fossil fuel advertisements i…
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About Corporate Media's Death Spiral and Project 2025
1:43:44
1:43:44
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The gang discusses the decline of the Washington Post and the challenges faced by traditional media outlets. Also, Project 2025, a policy plan from right-wing groups outlining potential changes for a second Trump administration. Is it the doom of the Republic? Chapters 00:00 Introduction: Four Kinds of French People 10:42 The Decline of the Washing…
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About Trump's Felony Convictions and the Libertarian Party Convention
2:16:00
2:16:00
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The gang delves into the legal and political implications of the Trump trial, exploring the themes of presidential immunity, political motivations, and the impact on the upcoming election. The conversation then covers their experience at the Libertarian Party convention, the selection of the party's nominee, the dynamics between different factions …
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33: Fill Up Your Cup: Navigating Motherhood as a Mom, Wife, and Individual
50:46
50:46
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Join your hosts Arielle and Haley as they check in with newly postpartum Arielle and baby Charli about how adjusting to life as a family of four is going. Discussions around husbands being excellent fathers and taking their self care. Starting your own self care journey as a new mom in order to fill your cup and avoid creating resentment in your re…
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About Alito's Flags and Nikki Haley (LIVE IN WASHINGTON DC)
1:36:28
1:36:28
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The gang arrive in DC. They tour the capitol! They can't get the AC to work! First, they judge Supreme Court justice Samuel Alito's choice of flags. Should he recuse himself from cases involving January 6th? Second, Nikki Haley has bent the knee to Donald Trump. Should we be surprised? Recorded May 24th at the Anacostia Arts Center in Washington D.…
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About Javier Milei's Early Success and Work Life Balance
1:30:38
1:30:38
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They also touch on the economic policies of Javier Milei in Argentina and the debate around austerity measures. The conversation explores the need for better work-life balance laws in the United States, particularly regarding paid time off (PTO). Also, the difference between psychopaths, sociopaths, and narcissists, and the need for independent deb…
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32: And Then There Were Four: Arielle's Birth Story
1:09:10
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1
About The Debate Deal and DNC Protests
1:45:22
1:45:22
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We have breaking news! Debates are happening! The gang discusses the Commission on Presidential Debates and the decision by the Biden campaign to cut ties with them. They also express their opinions on the proposed format for the debates and the need for more transparency in the process. The conversation discusses the history and flaws of the Commi…
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1
About Killing Credit Card Points and Trains Becoming Popular
1:36:18
1:36:18
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The gang discusses the Durbin Marshall credit card bill and its potential impact on consumers and businesses. The bill aims to introduce competition in the credit card industry by allowing businesses to choose payment networks other than Visa and MasterCard. Proponents argue that this will lower costs and benefit consumers, while critics warn that …
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31. Breathing Down Low: How Diaphragmatic Breathing Supports Pelvic Floor Health
59:48
59:48
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Join Gym Rats Arielle and Haley as they dive deep into proper breathing technique and how it effects our anatomical health and ability to move without injury. Whether it be in the gym, in daily life, men, women, pregnancy, the diaphragm breath and our core control effects us all and how we prevent injury and flow with stability. Prior to getting in…
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1
About The End of the Motion to Vacate and Weed
1:37:33
1:37:33
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The Gang discuss the upcoming Libertarian National Convention and the surprising announcement that former President Donald Trump will be speaking at the event. The conversation then shifts to the motion to vacate Speaker Mike Johnson, led by Representative Marjorie Taylor Greene and Representative Thomas Massie. The conversation concludes with a di…
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1
About TikTok's Future and Women's Pain
1:57:18
1:57:18
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TICKETS TO WASHINGTON D.C. LIVE SHOW AVAILABLE NOW https://www.eventbrite.com/e/882962824577?aff=oddtdtcreator The gang discuss the newly passed TikTok bill, which mandates the sale of TikTok from its Chinese parent company, ByteDance, and potentially ban the app if a sale doesn't occur within a year. Does it stand up to legal scrutiny? We then dis…
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1
About Taxes and Mayorkas' Nonexistent Impeachment Trial
1:22:53
1:22:53
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Justin Robert Young, Jen Briney and Andrew Heaton discuss various topics, including Justin's announcement of his wife's pregnancy, the decline in tax refunds, and the impeachment proceedings against Homeland Security Secretary Alejandro Mayorkas. 00:00 Introduction and Announcement of Pregnancy 09:22 The Decline in Tax Refunds and Changes in the Ta…
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30. Unfiltered Perspectives: Huberman Scandal, Challenging Feminism, and Boy Mom Realities
57:38
57:38
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Join Gym Rats Arielle and Haley as they take a break from fitness and health to gab about some current events. Let's get socratic, the ladies discuss the Huberman Scandal and why the phrase "Never meet your heroes" almost always applies. This tailspins into a conversation around radical responsibility and some of the holes in modern feminism that l…
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1
About FISA and Networks Begging for Presidential Debates
1:52:24
1:52:24
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The gang discuss the recent eclipse, the FISA debate, and the importance of presidential debates. Also, your Gaza emails... The hosts share their experiences of the eclipse and discuss the significance of the event. They then delve into the FISA debate, highlighting the history and controversies surrounding Section 702 of the Foreign Intelligence S…
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1
About the World Central Kitchen Bombing in Gaza
1:54:39
1:54:39
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The gang discusses the World Central Kitchen convoy attack in Gaza, and the Israeli-Palestinian conflict. 00:00 Easter Traditions and Orthodox Easter 02:20 Communion Wafers and Rituals 09:21 World Central Kitchen Convoy Attack 15:51 Conflict in Gaza and Potential Land Grabs 39:20 Debating the Goals and Actions of the Israeli Government 45:00 Reeval…
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29: Cracking the Code: How Chiropractic Care is Healing Generations with Dr. Morgan Plantamura
50:30
50:30
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Join Gym Rats Arielle and Haley as they welcome Dr. Morgan Plantamura of Truly Chiropractic in Austin. Have you heard of Neuro based Chiropractic Care? How about the Webster Technique? Dive into all things chiropractic care that is geared toward balancing our nervous system and the way we adapt to stress. Dr. Morgan maps out what it looks like to b…
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1
About RFK Jr.'s VP and Ronna McDaniel's short television career
1:50:38
1:50:38
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The gang discuss RFK Jr.'s presidential campaign and the selection of Nicole Shanahan as his VP pick. Also, the controversy surrounding NBC's hiring and firing of Ronna McDaniel. 00:00 Introduction and Personal Anecdotes 16:19 RFK Jr.'s Presidential Campaign 29:56 Nicole Shanahan's Background and Priorities 36:30 Shanahan's Donations to Democratic …
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1
About Sonia Sotomayor retiring and the death of Electric Vehicles
2:02:25
2:02:25
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Should Justice Sotomayor should retire? The gang explores! Also, are we already past peak EV? This might be the first year we sell less of them then the year before. The gang discusses the lack of charging infrastructure for EVs, the role of government in EV charger installation, and the challenges faced by Hertz in maintaining its EV fleet. Chapte…
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28: Sweat & Stories: Girls Gabbing & Modifying Workouts
54:04
54:04
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54:04
Join Gym Rats Arielle and Haley while they catch up on their lives. With Baby #2 coming very soon, Arielle is running into all those pesky inconveniences toward the end of pregnancy that you just don't think about until you get there. Sore pelvis, cant reach your legs to shave, and much more. All the while, Arielle completed the Crossfit open and t…
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The gang discuss the challenges and controversies surrounding TikTok's ownership and the potential impact on national security. Jen, Justin and Heaton explore concerns about the potential control of platforms by Donald Trump and the dangers of giving the president the ability to cancel media outlets. The broad scope of the bill and its implications…
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1
About Nancy Pelosi's stock portfolio and California's Minimum Wage Law
1:52:38
1:52:38
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In this conversation, Justin, Jen and Heaton discuss various topics including personal fitness, weight loss medication, the use of drugs for optimization, political news, voting in elections, the Willy Wonka experience in Glasgow, and Nancy Pelosi's Nvidia play. They also touch on the issue of congressional stock trades and the need for regulations…
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27: Habit Heroes: Small Changes, Big Impact
55:01
55:01
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Join Gym Rats Arielle and Haley in a discussion all around creating habits, how to choose them, introduce them, create consistency, and build the healthy lifestyle that serves you best. As Arielle's baby girl is growing inside the womb, Haley's baby is growing outside the womb and making appearances within this episode. These tangential mama's are …
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Justin, Jen and Andrew discuss various topics, including weather complaints, listener interaction, IVF controversy in Alabama, legal implications, and the need for legislative decision-making. They also touch on the recognition of public figures in public places and the evolving dynamics of the evangelical movement in politics. The controversy surr…
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1
About the Border and Trump's NY Business Trial Penalty
2:27:09
2:27:09
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Justin and Andrew discuss their recent press junket with Americans for Prosperity to the border and address ethical concerns. They also explore the composition of people crossing the border and the reasons behind their migration. The conversation includes the importance of listening to border patrol and diplomatic solutions, the need for walls in c…
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26: From Conception to Cradle: Mastering Prenatals for Fertility
1:04:44
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Join gym rats Arielle and Haley in a discussion around preconception prep and the main pillars to address in readying your body for creating, and growing, your mini me. The episode starts off with a catch up on Haley's experience with breast feeding thus far and how its always a great idea to reach out to professionals and get mutliple opinions. If…
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1
About Libertarian RFK Jr. and the Monoculture
1:35:40
1:35:40
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The Gang discuss various topics including dick energy, communal dancing, RFK Jr.'s potential partnership with the Libertarian Party, and the last monocultural moment in our lifetime. They also analyze the record-breaking viewership of the Super Bowl and its significance in today's fragmented media landscape. The conversation covers topics such as t…
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1
About the Tucker/Putin Interview and the Arizona GOP
1:59:00
1:59:00
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The gang discuss various topics including wearing Spanx, going to the gym, and Tucker Carlson's potential interview with Vladimir Putin. They also delve into the ongoing conflict in Ukraine and the challenges of finding a resolution. Overall, the conversation covers personal anecdotes, current events, and geopolitical issues. This part of the conve…
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25. Butt Stuff: A Guide to Growing Your Glutes in the Gym
46:54
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We love a good glute training session in the gym. Why? Not only did we (Haley and Arielle) both lose our glutes after giving birth, but we worked really hard for them before that! Listen in this week for why glute training is so important, and what you can do to grow your glutes (without spending hours in the gym, or lots of money on plastic surger…
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1
About the Border and Gen Z's Gender Split
1:33:35
1:33:35
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The Gang is back in studio to break down Texas Governor Greg Abbott's efforts to deter migrants at the border. The responsibility for the southern border is debated, with a focus on the legal and practical aspects. We then delve into the gender divergence in Generation Z, the global trends in gender ideologies, the impact of the MeToo movement, the…
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24. Sleeping Safely: A Guide to Cozy Cosleeping with Your Baby
57:27
57:27
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Did you know that In other parts of the world, mothers cosleep with their babies from the day they are born? Cosleeping is really only stigmatized here in the U.S. In this week's episode, Arielle and Haley discuss cosleeping: the benefits, how to do it safely, and why even if you don't plan to cosleep you should know about the option for your own g…
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1
About the New Hampshire Primary (Live from Manchester)
1:10:43
1:10:43
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Jen returns both to the show and New England. The gang discusses going to a Dean Phillips event, libertarians, political mailers and so much more. Hosted on Acast. See acast.com/privacy for more information.
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Justin and Heaton are LIVE at Backpocket Pin and Pixel in Iowa. They discuss Hobo Museums, going to a Vivek Ramaswamy rally and who will win the Iowa Caucus. Hosted on Acast. See acast.com/privacy for more information.
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23. Revolutionizing Resolutions: A Fresh Start for the New Year
50:41
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Do you set New Year's Resolutions? Haley and Arielle don't, but they do something else (they argue even better) instead! Listen in on this episode for: Baby reflections and updates from Haley Setting intentions vs goals at the start of the new year Questions to reflect on from the past year When to actually set goals for the year Treating your fami…
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1
About the Secretary of Defense Going Missing and DEI
1:45:04
1:45:04
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The gang covers a range of topics including personal experiences, COVID-19 concerns, government transparency, diversity and inclusion, accountability in public services, and personal health. 00:00 Stage Performance 00:40 Curiosity about Pictures 01:44 Turning 40 03:04 Airport Security 04:02 COVID-19 and Travel 05:14 COVID-19 Symptoms 07:10 Possible…
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1
We're Not Wrong about The Epstein List and Texas Power
1:35:55
1:35:55
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The conversation covers a range of topics, including birthday plans, camera preferences, an upcoming live show in Iowa, the release of names linked to Jeffrey Epstein, Jennifer's skepticism about the political process, grievances about the studio setup, and a legal ruling on Texas power companies' liability. This part of the conversation focuses on…
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22. Miracle in Motion: Haley's Birth Story
47:22
47:22
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Just a few short weeks ago, Haley and her husband JP, welcomed their baby boy into the world! Arielle and Haley sit down to chat about Haley's home birth experience, including her very short labor, and Haley shares some of her insights as a first time home birthing mama. As always, find us on Instagram: Find Arielle here: https://www.instagram.com/…
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In this review of 2023, the gang discusses Christmas and holiday celebrations, creating a name for the period between Christmas and New Year, book recommendations, leaking classified documents, and Dianne Feinstein's replacement on the Judiciary Committee. Also: political candidates and polls, negative views of the economy, inflation and rising cos…
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21. Decoding Personalities: Navigating the Enneagram for Self-Discovery and Growth
1:03:12
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Join the Gym Rats this week as we talk to our guest, Jess McElroy! Jess is a Clinical Laboratory Scientist, Nutritional Therapy Practitioner, and Enneagram Coach. In this episode, we dive into what the Enneagram can show us about ourselves, we figure out Arielle's Enneagram, and we talk about how you can get your own Enneagram identified if you're …
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About Trump's Ballot Removal and SENATE SEX TAPES (also... gaza emails)
2:21:17
2:21:17
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The gang covers a range of topics, including a Colorado Supreme Court ruling on Trump's eligibility, concerns about setting legal precedents, a sex scandal involving Bridget and Christian Ziegler, conservative sexual behavior, controversy surrounding Moms for Liberty, and the relationship between moral foundations theory and political orientation. …
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20. Transforming Your Physique: Unveiling the Secrets of Body Recomposition
51:30
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Join the Gym Rats as we talk about the basic principles of body recomposition! Use these basic principles in your training and nutrition to achieve the body composition you want. Arielle's 12-week Strength/Hypertrophy Program: https://www.ariellebloom.com/shop/p/powher-physique-1-strength-program-only Use the code STRONGYEAR24 to get the program fo…
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1
About Antisemitism on College Campus and Suicide
1:59:05
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A discussion on free speech and anti-Semitism on college campuses, with a focus on recent hearings and the firing of a university president. The conversation then shifts to concerns about the lack of attention given to the ongoing conflict in Gaza and the role of the US Congress. The debate on the Israeli-Palestinian conflict follows, with differin…
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19: Gifts of Presence: A Minimalist's Approach to Holiday Giving
47:28
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Join the Gym Rats in discussing why Millenials are obsessed with Minimalism and how it helps your health. The ladies dive into how this translates into the holidays and ways we can utilize love languages, experiences, and practical needs a part of our gift giving strategies. Explore all things personality tests, like aura quizzes, and how that corr…
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