Are you ready to get unstuck from depression and improve your relationships? With warmth and an irreverent sense of humor, Judy O'Neill, MSW is a Harvard grad, social worker, and a life coach. Having gotten through many years of her own depression, she offers practical advice on how to get back to feeling like yourself again. Want to increase peace, respect, and fun in your relationships? Judy will give you clear, effective tools. The episodes are super short to fit easily into your days. Ju ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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The Saving With Steve Show, hosted by best-selling author, financial trendsetter, and renowned personal finance consultant Steve Sexton, will explore the ins and outs of money and help you to make informed financial decisions that support the goals and objectives most important to you. In addition to talking about financial issues that could be costing you thousands of dollars and keeping you up at night, Steve shares tips and strategies for tax reduction, saving, how to spend less and get m ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Trust is an essential foundation that solidifies every relationship. Without this powerful quality, the bond between two individuals would become fragile and broken. Learn how to focus on nurturing healthy relationships here on The Trust Doctor Podcast. This show concentrates on ALL relationships – both business partnerships and healthy romantic relationships. Business partnerships over time can become strained and damaged. Discussions during this podcast will reveal wisdom for improving and ...
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Greg is a Licensed relationship & intimacy counselor. Greg Dudzinski's "The Art of Relationships Show" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humor! Greg specializes in building re ...
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Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose. This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipWorkout.com: An AI-powered, Relationship Self-Care platform specifically designed to help men have happier intimate relationships – with more fun and less drama. Next ...
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Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
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A happy marriage is what every married couple wants. They want to feel loved, supported, heard, respected, and desired. This does not mean a perfect marriage; a marriage that doesn't have problems. No! But it's one where you feel safe, secure, and satisfied. Right? How to get there is the challenge. And there is where I, Kingsley Grant, come in. I'm a licensed Marriage and Family Therapist, Certified Relationship Coach, and Communication Expert, and has been married for almost four decades. ...
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AUX as in "aux chord." ORO as in Spanish for "gold." Zach's friends told him this was a stupid name and to please pick anything but that, so five minutes later he registered the domain AUXORO.com, and The AUXORO Podcast was born. Plug into conversations of pure gold hosted by Zach Grossfeld as he chats with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he tries to be funny to make up for the fact that he ...
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Making friends with your emotions is a great place to begin taking care of yourself. We try to keep things simple and real as we share ways to understand emotions, why they're here, and how they serve you. We'd love you to walk and talk with us on the path towards becoming stronger, fitter, and happier emotionally. Love and squgz, Helen and Ruth
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Silence that little inner naysayer and dive into something deep. Warning: This liberating feeling can become a habit for you and your partner. Please dont be shy tell your partner what you like. To help your relationship have a happier life.
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We help successful women to attract a loving, long-term & committed relationship with a high-quality man to feel safe & excited with fast without a fear of opening your heart, trust-issues or emotionally unavailable men. Follow & subscribe for new weekly episodes with master love coaches & husband & wife team Antia & Brody Boyd who have been helping women to get the love they want for over 20 years combined.
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The Daily Relationship Tips podcast is the perfect show for anyone looking to take their relationships to the next level. Whether you’re in a long-term relationship or just new in the relationship world, this show has something for everyone. Each episode focuses on practical advice and strategies to help you build a deeper, more meaningful, loving connection with your partner. For those struggling to progress in their relationships - this is where you need to be! Try The Daily Relationship T ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Marriage Talk is a weekly podcast featuring faith-centered insights and advice for married couples seeking a healthier, happier life together. Hosting the program is Bill Hobson, a 35+ year broadcasting veteran and Terry Lodico, M.A., M. Div., NCC, LPC. Terry and his wife Sandy are licensed counselors/therapists, working together at Covenant Counseling in Midland, MI.
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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The #1 podcast for entrepreneurs. Learn proven strategies to start and grow a business, improve productivity, and live a happier life. Hear from top performers in all industries. Guests include entrepreneurs, CEOs, consultants, and more.
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5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
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Sit down with Tantra teacher and professional Dominatrix Deborah Kat as she interviews experts in sex, intimacy and relationship. These rich and dynamic conversations share each guest's wisdom, caution and encouragement to support you to have the Better Sex you crave!
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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We all know how difficult it can be to resist the temptation of endless social media scrolling. And as an entrepreneur, it's even more challenging when you're trying to build your brand online. But what if you could turn your everyday scrolling into a mindful and intentional brand-building superpower? Your host, Laura Bitoiu, will tell you exactly how to do it! Laura is a social media marketing expert with over eight years of experience working with hundreds of business owners and running he ...
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Mental health is a foundational piece in order to live a life that we deserve. Angel and Tyler speak on communication, relationship building, and being aware of concepts needed in order to have a healthy lifestyle. Leaders of Springfield,MA and farther come on to speak about mental health and give listeners the resources in order to have a happier lifestyle! Let's bring people together, to get there!
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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Jon & Chelle discuss whats going on in the world of pop culture, their lives, relationships, and whatever else comes across their mind
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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The Game of Zen explores the often-overlooked ways in which professional, personal and spiritual growth are interrelated. We dive deep into the life teachings of the Buddha and the mindfulness practices of Zen, revealing how they can help us dramatically expand our possibilities for whole-hearted work, life and play. Play the game of life with wisdom, humor and skill for better businesses and happier lives.
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The Marriage Kids and Money Podcast will strengthen your family tree and help you live financially free. We work to help you build the life of your dreams! Each week, award-winning Family Finance Coach Andy Hill shares wealth-building tips that help parents and couples to design their ideal lifestyle. Learn how to get on track with your finances, have a happier marriage, work toward financial freedom, and even build generational wealth. Knowing community makes for a happier future, Andy inte ...
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Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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Vin and his co-hosts Sadie & Nikhil and guests bring to you their thoughts, stories & experiences in a bid to help you lead a stronger, fitter & happier life.
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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30. How to be stronger and happier in your relationships
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Send us a Text Message. In our second season of our podcast, we are focusing on everyday emotions in relationships. Come and join us while we explore how to be stronger and happier in your relationships. Thanks for joining us Website: https://www.squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ htt…
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290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships
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The research shows that resilient people do better in every area of life. They cope better with mental health issues like depression and anxiety, health crises, as well as money problems, and they do way better in all their relationships including romance, work and parenting. Today I’m teaching you the four ways to be more resilient so you can be h…
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How Much Can Your Life Change in 10 Years?
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Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way. Discover the power of embracing change and how dr…
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HMS107 | Your Husband Seems Emotionally Disconnected and Distant And You Are Left Hanging
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Have you been feeling like your husband is emotionally distant while he's trying to build out the business? Do you find yourself trying to figure out why your husband isn't as close to you as he used to be? Are you feeling left out and wondering how to get your relationship back on track? Let me say that you're not alone. Here's what I do know. Whe…
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50+ tools I use to run a $100M/year business
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One of the tools I mention in this episode, BreezeDoc, is a Docusign alternative that we just launched. If you hate paying a monthly subscription just to get documents signed, go to BreezeDoc.com and get a lifetime deal, pay one low price and use it forever. In today's episode, I break down all the essential tools and technology stacks that we use …
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TOPICS IN THIS EPISODE What is EFT Tapping EFT Tapping Benefits Tips to practice EFT Tapping HELPFUL LINKS About the Host - Ela Senghera Get Mindset Makeover - Book Here Audiobook Finding Love Join our Newsletter - VU Newsletter Support the Show.
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Navigating Emotional Storms with Inner Sky Meditation Day 4: "Navigating Negative People in Challenging Relationships" meditation series
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In this meditation, you will practice visualizing yourself as the expansive sky, vast and serene. Imagine difficult emotions and interactions with challenging individuals as clouds passing through this sky—temporary and fleeting. By anchoring yourself in the stillness and vastness of the sky, you will cultivate a sense of calm detachment and perspe…
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Cathie Cappa Rallies: How to Find a Healthier Diet Plan for Yourself with SIMPLE steps!
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This episode we are here with Cathie Cappa where we speak about her passion in cooking. Cathie has a cafe/bakery in Agawam called “Auntie Cathie’s Kitchen” where she bakes 100% gluten/allergy free bakery goods homemade and fresh! We spoke about how family was a big factor in finding her passion with having a grandfather that was an awesome chef. Ca…
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S22 E2: Understanding Attachment Styles for Men
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In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the impact of attachment styles on men's relationships. They discuss the four main attachment styles—secure, anxious, avoidant, and disorganized—and explore practical strategies for identifying and improving these patterns to foster healthier connec…
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S22 E4: Harnessing the Power of the Polyvagal Theory in Relationships
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In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the Polyvagal Theory and its implications for enhancing intimacy and trust in romantic relationships. They discuss practical strategies for men to foster feelings of safety and connection and offer insights into managing the fight or flight response duri…
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S22 E6: Practicing Empathy When You’ve Cheated
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In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery discuss how men can practice empathy in the wake of infidelity. They explore the deep emotional work required to rebuild trust and understand the underlying motivations for cheating, offering insights into the healing process for both partners. Dr. Rivka Edery i…
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S22 E1: The 1% Relationship Skill Challenge
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In this first episode of Relationship Workout for Men season 22, host Vince Vasquez interviews Dr. Rivka Edery, a renowned psychologist, about the transformative power of the 1% Relationship Skill Challenge. They explore how small, manageable changes can significantly improve relationships, offering practical advice on handling defensiveness and im…
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In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the importance of men feeling safe enough to cry, addressing societal expectations and personal beliefs that hinder emotional expression. They discuss practical strategies for embracing vulnerability and fostering genuine empathy to strengthen intimate r…
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In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the profound impact of childhood trauma on adult relationships. They explore how unresolved trauma shapes attachment styles and offer practical steps for men to begin healing and improving their relationship skills. Dr. Rivka Edery is a highly respe…
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What it's like being a Neurodiverse Woman with Monique Mitchelson
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Cass chats with Monique Mitchelson, a clinical psychologist and host of The Neurodivergent Woman podcast, about neurodiversity in women, specifically autism and ADHD. Monique shares that neurodivergence is often under-diagnosed, especially in girls and that many women are doing life in 'hard mode' when they don't have an accurate diagnosis. Monique…
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Commit to a Summer of Fun with Mike Rucker, PhD
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Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
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Send us a Text Message. What do you do when someone criticizes you? This episode share 4 simple ideas to manage the feelings that come when you are being criticized. Thanks for joining us Website: https://www.squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email…
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Strength in Vulnerability: Navigating Relationships as a Fatherless Woman
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In this empowering episode of "Loving Me Before I Love You," we delve into the journey of navigating relationships as a fatherless woman. Host Tammy Nicole and guest Lexxus Glaze compassionately explore the complexities of love, trust, and vulnerability that arise when a woman grows up without a father figure. Join us as we delve into intimate conv…
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Emotional Soothing Breath, "Navigating Negative People in Challenging Relationships" meditation series
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Karate masters and martial artists often emphasize the importance of controlled breathing not only for physical performance but also for mental and emotional balance, which can help manage negativity in various contexts. Here are several ways in which breathing techniques benefit karate masters in dealing with negativity: In this week's series, you…
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Shadow Work 101: Exploring Our Dark Side with Alasdair Kirk
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Shadow work refers to the psychological and emotional process of exploring and integrating the unconscious parts of the self, often referred to as the "shadow." At its core, shadow work is about discovering what annoys, irritates, saddens, provokes, triggers or puts you on edge, and identifying the underlying causes for why they provoke such strong…
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Affirmation to Manage Toxicity, Day 2: "Navigating Negative People in Challenging Relationships" meditation series
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Welcome to this meditation designed to help you manage toxic relationships using the power of affirmations. Toxic relationships can drain your energy and affect your well-being. Through this meditation, you'll cultivate inner strength and resilience to navigate these challenges with grace and clarity. In this week's series, you're introduced to fel…
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Do you open your eyes in the morning and your first thoughts are negative, or you notice a feeling of dread or worry lurking about? Well, you’re not alone. Morning anxiety is actually a relatively common experience and, believe it or not, it’s not just in your head. Yup. Your biology is against you too. Today you’ll learn why you have morning anxie…
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How do you really feel about your body? Let's find out!
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Welcome to Change Your Relationship with Food, hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla guides you through a body image questionnaire designed to help you understand and improve how you feel about your body in various situations. Throughout the episode, Kyla explains how to score your feel…
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Why Aren’t We Happier?: A Dharma Talk with Dr. Cheryl
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. “Dr. Cheryl, why am I so unhappy?” “I’m always upset—How can I learn to go with the flow?” “Nothing good ever happens to me, what’s the secret to happiness?” Why is it that we’re so puzzled about the fundamental ground of what leads to more happiness an…
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First Time Homebuyer Mistakes: 5 Big Blunders That Cost Me Thousands
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When I bought my first house, I made a lot of blunders. I'm sharing 5 of those first-time homebuyer mistakes with you today so you can hopefully avoid them! Second, we’re back with our Mortgage Free Family segment. This month, we're featuring Mike Lee from Michigan who paid off his $600k house with his wife Kris! He shares the details of his mortga…
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Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
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How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, content creator, actor, and philanthropist Taylor Hill. Discovered at the age of 14, Taylor has worked with fashion houses and luxury brands around the globe and has graced the covers of prestigious fa…
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083 - Listener Q & A: Vaginismus, Guilty Pleasures and Sexual Fantasies
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🫂Are you non-monogamous or exploring non-monogamy? If so, join Heather's ENM Support Squad Wednesdays at 4pm Eastern starting on July 24th. You can register here --> https://www.eventbrite.com/e/922588806957?aff=oddtdtcreator 🧑🎓We are looking for a podcast intern (must be 18+)! Email hello@heathershannon.co if you're interested. 📱Download Heather'…
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Dealing with Negative People, Day 1: Navigating Negative People in Challenging Relationships" meditation series
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In this week's series, you're introduced to fellow meditator, Tracy Hamilton, who meditates with us from Helena, Montana. He selected this week's topic to help you navigate challenging people. This week offers a full selection of guided meditations to help you navigate interactions with negative people without cutting them out of your life. Through…
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How to deal with tantrums in toddlers by self-regulating | Gentle Parenting Tantrums | Episode 10
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Dealing with toddler tantrums can feel overwhelming, but there are gentle, effective strategies to help. In this episode, we explore: 👉 Understanding the triggers behind an emotional meltdown 👉 The power of self-regulating 👉 Practical tips for calming both yourself and your child 👉 The role of co-regulation in managing tantrums and emotional develo…
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Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
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In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They redefine codependency, moving away from the old assumption that it always involves addiction, and instead highlighting it as a response to trauma and a way of seeking safety in relationships. They emphas…
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EQOP 492 - An Episode About Ice Cream and Glizzies
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This week we discuss weekend plans and how to find out what's going on when you're older, tons of music news, Jon watched Bad Boys 4, and older Black people's favorite ice cream plus the Glizzy God can't compete. Closing Song: Raekwon - Ice Cream (Instrumental)By Equal Opposites
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"We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health
1:17:04
1:17:04
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Bryony Gordon, journalist, author, and mental health advocate, recently faced criticism for joining the Daily Mail as a columnist. Despite the backlash, she vows to use her platform to raise awareness about mental health issues. 0:00 Bryony has received criticism for moving to the Daily Mail 03:45 Mo introduces Bryony 05:40 Why was Bryony attacked …
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Elevate Your Best Self, Day 7: "Building a Foundation for Greatness" meditation series
11:34
11:34
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"Week in Review: Elevate Your Best Self Meditation" is a reflective journey that empowers you to review your week with intention and purpose. Through guided introspection and gratitude practice, you'll celebrate your achievements, learn from challenges, and set intentions for becoming an even greater version of yourself in the week ahead. Join us o…
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Greg Dudzinski, MS, LPC is known as “Love Guru Greg.” The Art of Relationships Show is about helping you achieve the “relationship you've always craved!” Greg's passion is helping others. He offers a down to earth approach to obtain real results. Greg’s passion is healing broken hearts, repairing relationships, plus increasing your sexual fulfillme…
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You Can Overcome Fear of Conflict and Have Connecting Conversations
13:54
13:54
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You can stop avoiding hard conversations. Join me as I uncover the profound transformations that can occur when we have simple, non-dramatic, honest talks. In this episode, we'll explore why so many of us dread conflict, from the primal fear of social rejection to the practical worries that hold us back. Discover tips to having conversations that g…
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E20 - Integrating Buddhism and Contemporary Coaching Techniques - Interview with Denise Clegg
56:02
56:02
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Welcome to Episode 20 of the Game of Zen, the podcast where we explore the intriguing intersection of professional, personal, and spiritual growth through the lens of Zen mindfulness and Buddhist teachings. Your hosts, Scott Berman and Paul Gyodo Agostinelli, are thrilled to welcome our insightful guest, Denise Clegg. With a rich background in Tibe…
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Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
22:13
22:13
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Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can lead to feelings of inadequacy if done with envy rather than a mindset…
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Building Your Path to Success, Day 6: "Groundwork for Greatness" meditation series
9:19
9:19
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"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and habits that form the foundation of your success. Join us on this empower…
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The Broken State Of Modern Education | Jeff Wetzler
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Welcome to another insightful episode of the Dr. Patty Ann Podcast! Today, we have the pleasure of speaking with Jeff Wetzler, a passionate advocate for educational reform and co-founder of Transcend. Jeff's journey from a professional magician to a leader in innovative education is nothing short of fascinating. In this episode, we dive deep into t…
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Understanding Avoidant Partners with Greg Stewart
40:43
40:43
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In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't we…
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