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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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FASTer Way Podcast

FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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A Fine Time for Healing

A Fine Time for Healing

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Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health. Also Available On: ITunes, Stitcher, Podbean, Podbay, TuneIn, Player FM, Podbean, Podchaser, IHeart Radio, Listen Notes, Castbox, Podfanatic, and Ivoox
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Health Art & Story is a health-focused Podcast that blends traditional health coaching topics with art and storytelling to help listeners improve their overall mindset, manage stress, and become a healthier version of themselves. We are all on a healing journey, and Health Art & Story is your call to adventure! Welcome to the creative & inspiring world of Health Art & Story.
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Shedding the Corporate Bitch® is for business leaders, HR managers, and any professional who has big dreams, goals, and ambitions for their career and life, but often feel burned out, overwhelmed, and struggling to be the leader their employees and company needs. Bernadette brings a wealth of experience from her 25 year corporate career, and her coaching and training of corporate executives and teams around the globe since 2008 with Ball of Fire Coaching. Bernadette, a former Chief Knowledge ...
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It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life! Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom! This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or fi ...
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Do you feel like no matter how hard you work, your to-do list never ends?⁣⁣ ⁣⁣As an online coach, you're constantly pulled in a thousand directions—client sessions, admin tasks, marketing, and family obligations all demanding your attention. ⁣⁣ ⁣⁣And working from home blurs the lines even more. ⁣⁣ ⁣⁣Personal obligations spill into work hours, and work spills into your nights and weekends.⁣⁣ ⁣⁣You end up stuck in a constant cycle of choosing between work and everything else.⁣⁣ ⁣⁣When you focu ...
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Sensitive and Strong

Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Coach Maddox, host of The Authentic Gay Man Podcast, reveals why so many gay men experience loneliness and isolation and the steps they can take, so they can create deep meaningful friendships that help them experience a profound sense of belonging and community. If you have ever felt like you were on the outside looking in, you’re not alone. It's a common theme among gay men. Maybe you are wondering what it means to be an Authentic Gay Man? Maddox engages his guests in honest and raw conver ...
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Find Your Fit | Wellness, Fitness & Nutrition

Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness)

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Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. S ...
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Ever had a coaching call run way off track, leaving you pressed for time and struggling to bring things back to focus? For solopreneur coaches managing it all, this is a common challenge—and those overtime calls can quickly drain your energy and disrupt your schedule. In today’s episode of Own Your Calendar, Stephen Box shares practical strategies …
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What does it truly mean to create safe spaces at work? Are you aligning your personal values with your professional life? Melissa Bachnight joins us to unpack the layers of psychological safety and empowerment in today’s workplaces. Learn from Melissa as she shares insightful strategies for leaders to embrace their authentic selves, leading with em…
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Supporting Georgians with Hemophilia, with Vic McCarty, Hemophilia of Georgia (North Fulton Business Radio, Episode 816) In this episode of North Fulton Business Radio, John Ray interviews Vic McCarty, Chief Community Engagement Officer with Hemophilia of Georgia. Vic discusses the organization’s extensive work in supporting individuals with blood …
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Expert Insights on Health Insurance, with Bill Neglia, Neglia Insurance (North Fulton Business Radio, Episode 815) In this episode of North Fulton Business Radio, host John Ray welcomes returning guest Bill Neglia from the Neglia Insurance Group. They discuss the intricacies of open enrollment for health insurance, particularly notable changes for …
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Unlock the secrets to vibrant gut health and say goodbye to persistent bloating with insights from our wellness director, Alex. Listen as we break down the myths of gut health being just a trend and emphasize the powerful role of whole food nutrition. I share my personal journey with gut issues, while Alex explains how understanding the gut microbi…
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In today’s episode, Stephen Box dives into how to get the most out of your calendar. He shares four practical strategies that transform it from a rigid timekeeper into a tool for achieving balance and productivity. Perfect for coaches who want structure without sacrificing flexibility, these tips will help you own your time without feeling boxed in…
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Navigating HR Challenges, with Scott Mastley, Thread HCM (North Fulton Business Radio, Episode 814) In this episode of North Fulton Business Radio, host John Ray interviews Scott Mastley, Chief Human Relations Officer at Thread HCM. The discussion delves into Thread’s HR software and services, emphasizing their focus on efficiency, top-tier payroll…
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Lighting Up Business Success, with Matthew Efird, Lighting Pros (North Fulton Business Radio, Episode 813) The owner of Lighting Pros, Matthew Efird, joins host John Ray in this episode of North Fulton Business Radio. They discuss Matthew's innovative approach to business, adding an outdoor lighting business to his seasonal Mosquito Joe franchise. …
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What challenges do you have confronting a difficult employee, let alone a boss? Why would you avoid confronting them? In this powerful episode of Shedding the Corporate Bitch, Bernadette Boas dives deep into confronting toxic employees and bosses, providing listeners with actionable steps and insightful perspectives on handling negativity in the wo…
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Today I speak with Dr. Marisol, the queen of castor oil, as she shares her personal path to wellness and natural health. Facing her own health challenges, Dr. Marisol turned to naturopathy, finding solace in castor oil packs for meditation and stress relief. We explore the rich history and debunk the myths surrounding castor oil. Dr. Marisol enligh…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Laurie Lewis. Laurie Lewis, founder of Fast Forward Wellness and expert in intermittent fasting with over 25 years of experience. With her remarkable personal journey and deep expertise, Laurie shares invaluable insights on finding your ideal fasting schedule for…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Supatra Tovar. In this transformative episode of Waist Away Podcast, Dr. Supatra Tovar, a clinical psychologist and nutrition expert, unveils the profound psychological impact of diet culture and offers a groundbreaking approach to healing your relationship w…
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Have you ever felt paralyzed by the fear that you're not doing enough, that your success might vanish, or that people might think you’re an imposter? You're not alone. In this episode, Stephen sits down with special guest Mark Collins, a coach with 15 years of experience guiding Christian men to embrace their true identity and purpose. Mark shares …
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sherry Price. In this episode, we sit down with Sherry, a former pharmacist who transitioned to becoming a successful health and wellness coach. Sherry shares her personal story of overcoming alcohol dependency and hormonal imbalances, and how these experiences i…
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Becoming a More Thoughtful Leader, with Randy Hain, Author and Executive Coach (North Fulton Business Radio, Episode 812) In this episode of North Fulton Business Radio, host John Ray welcomes Randy Hain to discuss his latest book, Becoming a More Thoughtful Leader. The conversation covers several key themes of the book, including being a considera…
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Are you feeling stuck and unmotivated in your corporate career, and longing for a way to take back control and reignite your passion? In this transformative episode of "Shedding the Corporate Bitch," host Bernadette Boas dives deep with executive coach, Randi Roberts, to discuss how professionals can regain control over their careers and life decis…
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Do you struggle to switch gears between work and personal life, leaving you either unfocused in the mornings or stressed out in the evenings? In this episode, Stephen shares two simple, yet powerful, 5-minute routines that can help you seamlessly transition between work and personal time. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: A small, …
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What is your experience in dealing with a toxic boss or team member? How do they leave you feeling about them, the work, and yourself? In this eye-opening episode of the Shedding the Corporate Bitch Podcast, our host Bernadette Boas delves deep into the world of toxic bosses and employees and how they kill teams and businesses, providing essential …
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Taylor English: A Unique Legal Model for Client Success, with Marc Taylor and Michele Stumpe (North Fulton Business Radio, Episode 811) In this episode of North Fulton Business Radio, host John Ray welcomes Marc Taylor and Michele Stumpe, partners at Taylor English, as they discuss the rapid growth and client-focused approach of their law firm. Tay…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Craig Emmerich Join us for an insightful conversation with Craig Emmerich, co-founder of ketodiet.com, as we explore the world of keto living and uncover shocking truths about hidden sugars in everyday foods. Craig shares his wife Maria's inspiring health transfo…
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In part two of this series, Michael O'Neal returns to discuss why quick fixes like pain pills often make chronic pain worse in the long run. Discover the importance of building sustainable health systems and learn actionable steps you can take to move beyond short-term relief and achieve lasting health and resilience. If you’re struggling to overco…
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Join us for an inspiring and insightful episode as we welcome Dr. Randy and Dr. Rob, the brilliant minds behind Happy Healthy Life, a holistic healing company that focuses on metabolic health. Dr. Randy opens up about his personal battle with late-stage metastatic melanoma cancer, a shocking diagnosis that came despite his healthy lifestyle. He can…
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Do you feel like chronic pain is controlling your life - robbing you of your health, relationships, and productivity? In this episode, Stephen Box sits down with Michael O'Neill, founder of Reform Health and Performance, to discuss a different approach to managing chronic pain. Michael shares his personal journey and insights into why the typical t…
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Is an intense fitness routine really the key to health, or is there more to the story? In this episode with Brad Kearns, we challenge popular fitness myths and explore why daily movement may be more critical than intense workouts. Discover why even one-minute bursts of activity throughout the day can transform your health and enhance productivity, …
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Are you lifting up or stifling your employees’ unique strengths and skills? Welcome to another powerhouse of an episode of the Shedding the Corporate Bitch Podcast with your host, Bernadette Boas, and guest, Michelle Hoffman, author of "The New Management Blueprint" and "Life Worth Living," to explore the profound impact of interdepartmental synerg…
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Welcome back to the podcast! In today’s must-listen episode, Chantel spoke with Pauline Cox. Pauline Cox BSc MSc is a Functional Nutritionist, entrepreneur and mother with a vast depth of knowledge and experience in women's health, hormonal balance and nutrition. Pauline is a regular columnist for both national and international publications and cu…
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Join us for a whirlwind journey as we navigate the challenges and unexpected turns of facing two major hurricanes while managing the Faster Way to Fat Loss headquarters in Tampa Bay, Florida. Alongside my husband Brandon, we recount the initial encounter with Hurricane Helene, which took us by surprise during a conference in Dallas. Despite early a…
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A Journey of Resilience and Leadership, with Maggie DeCan, Author of Humbled on Purpose (North Fulton Business Radio, Episode 810) In this episode of North Fulton Business Radio, host John Ray interviews Maggie DeCan, author of Humbled on Purpose: Discovering Strength Through Vulnerability, Humor, and Grace. The episode examines Maggie’s personal j…
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Do you ever feel like you need to chase after one more certification or constantly compare yourself to other coaches? If you’re struggling with imposter syndrome and feeling like you’re not enough, you’re not alone. In this episode, Stephen Box shares the most effective tool to help you overcome imposter syndrome and finally start building the busi…
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Are you feeling overwhelmed by your transition from an individual contributor to a leadership role? What are the specific challenges you face as you navigate this critical shift? Welcome to another powerhouse of an episode of the Shedding the Corporate Bitch Podcast with your host, Bernadette Boas. Today, we dive deep into the tumultuous yet reward…
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Georgia’s Economic Outlook, with Dr. Jerry Parrish, Metro Atlanta Chamber (North Fulton Business Radio, Episode 809) In this episode of North Fulton Business Radio, John Ray hosts Dr. Jerry Parrish, Chief Economist at the Metro Atlanta Chamber, who discusses Georgia’s economic outlook. Dr. Parrish details recent trends, including Georgia’s impressi…
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Avoiding IRS Trouble, with Kristine Stevenson, Author, How to Avoid Trouble with the IRS (North Fulton Business Radio, Episode 808) In this episode of North Fulton Business Radio, host John Ray interviews Kristine Stevenson, owner of Proverbs 16:16 LLC and author of How to Avoid Trouble with the IRS. Kristine shares her journey from struggling […]T…
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Innovating Ocular Disease Diagnosis, with Shiv Garg, EyeAI (North Fulton Business Radio, Episode 807) This episode of North Fulton Business Radio, hosted by John Ray, features Shiv Garg, a junior at Innovation Academy in Alpharetta and the founder of EyeAI. Shiv discusses the creation of EyeAI, a novel machine learning model for diagnosing ocular d…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Episode S…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Show Summ…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Show Summ…
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Are you constantly tired, irritable, or struggling to focus despite your best efforts to manage stress? You might think you can handle stress effectively, but research shows that most of us overestimate our stress-coping abilities. In this episode, I'll reveal why so many of us struggle with stress management and uncover the hidden ways your "copin…
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Do you constantly find yourself running late, checking emails during family time, or disappointing loved ones because of unfinished work tasks? You might think that blending work and personal time is just part of being a successful entrepreneur, but the truth is, it's eroding your relationships and quality of life. In this episode, I'll share five …
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Does your to-do list ever feel like everything is screaming for your attention right now? If you’re an online business owner it can be hard to know where to start when everything feels equally important. In this episode, Stephen Box shares the secret to regaining clarity and calm by teaching you how to prioritize your tasks, even when they all seem…
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At first glance, weight loss and productivity might seem like two very different challenges. But if you’re an online business owner, coach, or course creator who feels like you're constantly juggling business, health, and personal life—this episode will reveal surprising connections between the two. Stephen shares how his 80-pound weight loss journ…
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Are you constantly putting off important tasks in your business but can't quite figure out why? You might think procrastination is just about being lazy or unmotivated, but the truth is, it's often a complex behavior that can masquerade as productivity. In this eye-opening episode, I'll reveal the seven surprising ways we procrastinate as business …
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Are you constantly chasing new time management hacks, but still feeling overwhelmed and unproductive? You might be surprised to learn that focusing solely on time management could be the very thing holding you back from true success and fulfillment. In this episode, I'll introduce you to the Unshakable Implementation Framework for Freedom and Flexi…
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Do you find yourself abandoning your workout routine every time your schedule gets hectic? You're not alone. 62% of people struggle to exercise regularly due to daily demands, but dropping your fitness habits might be doing more harm than you realize. In this game-changing episode, I'll introduce you to the Dial Method - a revolutionary approach to…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Stephen Hussey Dr. Stephen Hussey is from western North Carolina and calls the Appalachian Mountains home. Starting at a very young age, Dr. Stephen suffered from many inflammatory conditions that doctors could not figure out the cause of. He had Irritable Bowel …
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Welcome to Episode 10.1 of the Shedding the Corporate Bitch Podcast! In this powerful and transformative episode, Bernadette Boas sits down with Jada Willis, an experienced HR professional and executive coach, to discuss the secrets behind effective time management, intentional leadership, and fostering a values-driven workplace culture. 🔑 Key Disc…
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Are you finding it challenging to juggle your endless to-do list despite your best efforts and meticulous planning? It's a common struggle for online business owners, coaches, and course creators who are seeking a balance between their professional ambitions and personal life. Coach Stephen Box introduces "Own Your Calendar," a podcast designed to …
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PALS Summit 2024, with Mollie Lacher, Professionals of After Loss Services (North Fulton Business Radio, Episode 806) In this episode of North Fulton Business Radio, host John Ray speaks with Mollie Lacher, founder of Sunny Care Services and co-founder of the Professionals of After Loss Services (PALS). Mollie discusses the emerging field of after …
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Support for Caregivers, with Sue Ryan and Nancy Treaster, The Caregiver’s Journey (North Fulton Business Radio, Episode 805) In this episode of North Fulton Business Radio, host John Ray welcomes Nancy Treaster and Sue Ryan from The Caregiver’s Journey. They discuss the significant challenges faced by caregivers of loved ones with dementia, emphasi…
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Unlock the secrets to a healthier, balanced life as I welcome Dr. Jordan Axe to share his extraordinary journey from mechanical engineering to functional medicine. You'll discover how his personal battles with eczema, acne, and Hashimoto's fueled his passion for treating autoimmune diseases through a holistic approach. Learn about the critical link…
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Empowering Business Success, with Paris and James Williams, Next Level Financial (North Fulton Business Radio, Episode 804) In this episode of North Fulton Business Radio, host John Ray welcomes Paris and James Williams, co-founders of Next Level Financial, a fractional CFO firm. The discussion highlights the Williams’ journey from corporate career…
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