show episodes
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
 
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show series
 
: Episode 1700 - On this Wednesday show, the wonderful Serena Scott Thomas joins Vinnie to talk going to the gym during COVID-19, proper mask-wear, the upcoming Fat Doc 2, and more. Https://www.vinnietortorich.com/2020/10/going-to-the-gym-during-covid-19-episode-1700 PLEASE SUPPORT OUR SPONSORS GOING TO THE GYM DURING COVID-19 Vinnie has to make an…
 
: Episode 1699 - On this Monday show, Anna Vocino and Vinnie Tortorich talk old movies and songs, being woke, bad whey protein, Loren (Anna's husband) joins to talk about home gyms, and John joins the show to discuss his weight loss story and overcoming cognitive dissonance. Https://www.vinnietortorich.com/2020/10/home-gyms-overcoming-cognitive-dis…
 
: Episode 1698 - On this Sunday School episode, Vinnie and Gina Grad talk holidays, Andy Harris, the Ball family, how money doesn't buy happiness, Jennifer Bricker, and more. Https://www.vinnietortorich.com/2020/10/money-doesnt-buy-happiness-episode-1698 PLEASE SUPPORT OUR SPONSORS MONEY DOESN'T BUY HAPPINESS The Ball kids are super successful bask…
 
: Episode 1697 - Gina Grad's Andy Harris joins Vinnie on this Saturday show to talk song lyrics, putting no life into living, marathon running, cutting out junk food, and more! Https://www.vinnietortorich.com/2020/10/putting-no-life-into-living-episode-1697 PLEASE SUPPORT OUR SPONSORS NO LIFE INTO LIVING Andy has been strict NSNG® for 280 days. He'…
 
Daisy's latest extraordinary woman, Kelly, talks about how she overcame her long struggle with fibromyalgia and chronic fatigue syndrome. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/157 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast…
 
: Episode 1696 - On this Friday show, Amy Eiges joins Vinnie to talk obesity from childhood, buying into diet culture, the Nutrition Coalition, the upcoming Fat Doc 2, and more! Https://www.vinnietortorich.com/2020/10/buying-into-diet-culture-the-nutrition-coalition-amy-eiges-episode-1696 PLEASE SUPPORT OUR SPONSORS AMY EIGES Amy is 53 and 5'7.5". …
 
: Episode 1695 - Vinnie Tortorich and Andy Schreiber talk The Weakest Link, Andy's game show appearances, our NSNG® Foods promotion and Halloween, and more on this Wednesday show. Https://www.vinnietortorich.com/2020/10/our-halloween-nsng-foods-promotion-episode-1695 PLEASE SUPPORT OUR SPONSORS GAME SHOW APPEARANCES Andy has appeared on 3 game show…
 
: Episode 1694 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk voiceover work, Marie's rehabbing, football, learning about family, , NSNG® Foods' nut butters, Eat Happy Marinara and more. Https://www.vinnietortorich.com/2020/10/learning-about-family-andy-game-shows-more-episode-1694 PLEASE SUPPORT OUR SPONSORS LEARNING ABOUT FAMIL…
 
: Episode 1693 - For this Sunday School episode, we are running a BEST OF featuring the first Sunday that Gina ever co-hosted in 2017! Gina Grad (, ) joins Vinnie to read the menus and discuss the bad lunches of some rich schools published in the New York Times. Https://www.vinnietortorich.com/2020/10/best-of-unhealthy-lunches-episode-1693 PLEASE S…
 
: Episode 1692 - On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with NSNG®, endurance and stamina, training for a marathon, healthy eating with family and more. Https://www.vinnietortorich.com/2020/10/running-faster-with-nsng-helping-family-more-episode-1692 PLEASE SUPPORT OUR SPONSORS RUNNING FA…
 
: Episode 1691 - On this Friday show, Anna joins Vinnie for a special appearance, and the two talk evolving truths, lessening inflammation post-op, staying active, collagen and more. Https://www.vinnietortorich.com/2020/10/lessening-inflammation-staying-active-more-episode-1691 PLEASE SUPPORT OUR SPONSORS LESSENING INFLAMMATION When Vinnie's mom ha…
 
Daisy's latest extraordinary woman, Hanna, talks about how it took her a long time to realise that diet and lifestyle could be the key to managing her Type 1 Diabetes but, once she did, how she has run with it to help, not only herself but, many other people struggling to manage the condition reliant on conventional standard of care. You can find m…
 
: Episode 1690 - On this "Best Of" show, we're playing an old show from 2017. Dr. Tim Noakes joins Vinnie to talk about his trial, his upcoming book Nutrition on Trial, the truth about the effectiveness of statins, and more. Https://www.vinnietortorich.com/2020/10/best-of-nutrition-on-trial-dr-tim-noakes-episode-1690 PLEASE SUPPORT OUR SPONSORS TIM…
 
: Episode 1689 - On this Monday show, Vinnie Tortorich and Anna Vocino talk getting back on track, victory laps, safely cycling, the slippery slope of eating sugar, "dirty keto," food labeling and more. Https://www.vinnietortorich.com/2020/10/getting-back-on-track-dirty-keto-more-episode-1689 PLEASE SUPPORT OUR SPONSORS GETTING BACK ON TRACK Someti…
 
: Episode 1688 - On this Sunday School episode, Vinnie and Gina Grad talk non-politics, avoiding junk food, shelf space, and more. Https://www.vinnietortorich.com/2020/10/avoiding-junk-food-episode-1688 PLEASE SUPPORT OUR SPONSORS AVOIDING JUNK FOOD Berkeley, California has banned junk food near check outs. This is great. Generally, people cave to …
 
: Episode 1687 - On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG® can be easy, Zone 2 and half-marathon training, and more. Https://www.vinnietortorich.com/2020/10/nsng-can-be-easy-episode-1687 PLEASE SUPPORT OUR SPONSORS NSNG® CAN BE EASY Bill found Vinnie through Adam Carolla. NSNG® has been the easiest thing he'…
 
: Episode 1686 - On this Friday show, Sam Feltham joins Vinnie for another appearance on the podcast and talks low carb dietary experiments, CICO failures, the Public Health Collaboration UK, and more. Https://www.vinnietortorich.com/2020/10/dietary-experiments-public-health-collaboration-episode-1686 PLEASE SUPPORT OUR SPONSORS LOW CARB DIETARY EX…
 
Daisy's latest extraordinary woman, Kathy, talks about her discovery that she had stage 4 lipolymphedema as she approached her 60th birthday and what she did to start improving her pain and other symptoms. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/155 If you have enjoyed listening to this ep…
 
: Episode 1685 - On this Wednesday show, Andy Schreiber joins Vinnie to talk Halloween, handing out treats, not looking your age, PVC promos, and more. Https://www.vinnietortorich.com/2020/10/handing-out-treats-halloween-episode-1685 PLEASE SUPPORT OUR SPONSORS HANDING OUT TREATS This has become a major holiday. Trick or treating is an entire thing…
 
: Episode 1684 - On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a guest appearance to discuss her injury rehab, and more! Https://www.vinnietortorich.com/2020/10/keto-ice-cream-marie-update-more-episode-1684 PLEASE SUPPORT OUR SPONSORS "KETO" ICE CREAM Most "ketogeni…
 
: Episode 1683 - On this Sunday School episode, Vinnie and Gina Grad talk getting back into safe cycling, gravel road racing, working out in Louisiana, Vinnie's childhood, Subway sugary bread and more. Https://www.vinnietortorich.com/2020/10/safe-cycling-gravel-racing-episode-1683 PLEASE SUPPORT OUR SPONSORS SAFE CYCLING When Vinnie started riding,…
 
: Episode 1682 - On this Saturday show, Scott King joins Vinnie for a second appearance on the show to talk Scott's amazing NSNG® success story, achieving weight loss goals, consistent lifestyle benefits, removing excess skin, and more. Https://www.vinnietortorich.com/2020/10/achieving-weight-loss-goals-removing-excess-skin-episode-1682 PLEASE SUPP…
 
: Episode 1681 - Dr. Jason Fung, author of The Obesity Code and intermittent fasting expert, joins Vinnie for another appearance on the Friday show, and the two talk drug advertising, solving metabolic diseases, social norms' roles in diet, snacking, and more. Https://www.vinnietortorich.com/2020/09/solving-metabolic-diseases-with-dr-jason-fung-epi…
 
Daisy's latest extraordinary woman, Kate, talks about how keto is the home base that she always comes back to whenever stress takes her off track. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/154 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woma…
 
: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward healthy food, NSNG® Foods catch-up, and more. Https://www.vinnietortorich.com/2020/09/planning-life-into-living-nsng-foods-episode-1680 PLEASE SUPPORT OUR SPONSORS PLANNED LIFE INTO LIVING When Vinni…
 
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