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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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The trans podcast that is a trigger warning in and of itself.
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UNO HRT Class
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Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then this podcast might just blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT.
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Ditch the whispers and embrace the fire! This sassy podcast navigates the menopause maze with humour, real talk, and a deep dive into alternative therapies, leaving you empowered and ready to rock the hormonal rollercoaster.
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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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Podcast interviews with the best medical professionals bringing you up to date information on hormonal health for women, whatever their age.
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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Sharing stories & solutions for Gym Owners
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A podcast that celebrates the diversity and beauty of transgender identities and expressions. How well do you truly understand the vibrant spectrum of transgender identities? Get ready to challenge and expand your perspectives as we share personal stories, debunk myths, share news, and provide helpful insights, advice on transitioning, and tips on being a better ally.
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!
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The complete collection of HR Examiner Podcasts from John Sumser, including HR Examiner Executive Conversations, HR Tech Weekly, and HRx Big Ideas. Each show is a 30-minute conversation about emerging ideas in HR Tech with a focus on AI and Intelligent Tools.
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A health and wellness podcast designed to support, educate, empower and motivate women between the ages of 35 and 60 to live healthier, happier more fulfilled lives with a focus on topics around perimenopause, menopause, stress reduction and self improvement.
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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
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A collection of WHRO feature news including WHRO stories, interviews and in-depth reporting from Southeastern Virginia.
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A podcast for pharmacy focusing on compounding personalized medicine, nutrition, marketing your business, and all things pharmacy..
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness.
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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DKBmed Radio provides health care clinicians with expert insight and analysis in a wide variety of disease states and specialty areas. Earn continuing medical education (CME) credit by listening to the episode and visiting our website linked in the episode description. Visit https://dkbmed.com/ for more information and CME opportunities. Hosted on Acast. See acast.com/privacy for more information.
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Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
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The ExeL Podcast has its origins on the South West and was primarily set up to support the driver training industry in the Exeter and Torbay areas. Over time the podcast has taken on a wider remit and now both local and nationally recognised figures within the industry feature in episodes.
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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopau ...
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.
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My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referri ...
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One in four general practitioners - fully qualified doctors specialising in family medicine - in the UK work as freelance locum GPs. We're the most professionally isolated of all workers in the National Health Service NHS, and the NASGP exists to support both locum GPs and salaried GPs to improve patient care and make their work more fulfilling and enjoyable.
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Two trans youtubers just trying to figure it out.
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Foster Your Passion - Women Entrepreneurs sharing their journey
Hayley Foster: Woman Entrepreneur on a Podcasting Journey
What does it take to start and build a successful business? Hayley Foster interviews entrepreneurs and solopreneurs, mostly women, who have built their businesses from the ground up. These women are passionate about serving, supporting, and guiding others to take their businesses and their lives to the next level. Each episode contains nuggets of wisdom and advice from lawyers, social media experts, SEO strategists, patent attorneys, marketing experts, financial advisors, LinkedIn connoisseu ...
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Are You Breaking the Law with TRT/HRT? with Attorney Rick Collins
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With the lockdown on several healing peptides and the struggle for many to get access to Testosterones therapies, this leaves the fight to get the help we desire, and simple just want. Attorney Rick Collins of Collins Gann McCloskey & Barry PLLC has been practicing law in the area of criminal defense since 1990, after serving for five years as a pr…
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Microtransit will return to Virginia Beach with an HRT project in Bayside
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Virginia Beach City Council approved $466,000 to support a project to provide on-demand rides in the Bayside area and another to-be-determined zone.By 89.5 WHRV-FM, Norfolk, VA
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896 - Kelly went from HRT to Hotwifing
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Kelly went from HRT to hotwifing and she called in to talk all about it. What was her sex life before HRT? When and why did she become a hotwife? And, what goes down when she hooks up with other guys? Tune in to hear all the details including how her husband was never really jealous fro the start of their relationship, how they use to go into AOL c…
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Mini Motivation: Should I consider HRT for my peri or menopausal symptoms?
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In this Mini Motivation Episode, host Amelia Phillips and naturopathic doctor Lara Briden answers the question of whether we should consider taking hormones to manage our peri or menopausal symptoms. If so, what symptoms will it help with? Which brands are best? Should we take progesterone, oestrogen, testosterone or all of them! And what are the r…
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Hormones 101 - What you need to know about HRT and Hormones
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In this episode, Hayley Foster and Dr. Anita Sadaty, board certified OBGYN turned Integrative Medicine Practioner, discuss the fear and misconception behind Hormone Replacement Therapy(HRT), the NIH (National Institute of Health) Women's Health Initiative study and what you can do to combat the early symptoms of menopause. The discussion included t…
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S2 E15 - Understanding Differences: Why HRT Isn't Suitable for Everyone
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In this enlightening episode, we will discuss the complexities of Hormone Replacement Therapy (HRT) and explore why it might not be the best option for every woman experiencing menopause. While HRT can offer relief from menopausal symptoms, it comes with its own set considerations that make it unsuitable for some. About Hannah Charman Hannah first …
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Send us a Text Message. Perimenopause, menopause, and Hormone Replacement Therapy OH MY! This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects? Support the Show. Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Wome…
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Hormone Replacement Therapy (HRT), Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2
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In this replay episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasiz…
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From HRT to Stress: 5 Misconceptions Sabotaging Women's Health Over 40
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Welcome to the Limitless Health podcast, where we believe in the power of embracing a holistic approach to health and wellness. In today's episode, co-hosts Amanda Golightly and Kate McDowell empower women over 40 to prioritize their long-term health and independence. They challenge commonly accepted beliefs about aging and discuss the limitations …
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Addressing Collateral Damages: The Controversy and Limitations of HRT in Breast Cancer Survivors with Dr Corrine Menn
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Dr. Corinne Menn emphasizes the importance of survivorship care and addressing the long-term effects of breast cancer treatment. The conversation explores the use of hormone replacement therapy (HRT) in breast cancer survivors. The discussion highlights the limitations and controversies surrounding the data on HRT and its potential impact on recurr…
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903 - BONUS EPISODE: Hotwife, Sexy Soccer Mom Fired Because of her OnlyFans Account?!
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Sexy soccer mom’s Onlyfans account and adult podcast got her fired from her teaching job and she called in to talk all about it. Tune in to hear all the details including who she thinks outed her in the first place, how she found out she was outed and how and why she was terminated, how she felt about her teaching job right before she was outed and…
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Want to join the FREE Gym Owner's Revolution? use this link: https://www.facebook.com/groups/gymownerspodcast/ Learn more about what we do here: https://linktr.ee/thegymownerspodcast Follow us on IG @thegymownerspodcast @jbanksfl @tylereffinstone Want to join THE GEAR ACADEMY now? Click HERE for more info…
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The Navy is searching for at least 50 new child care workers
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Naval Air Station Oceana is hosting two hiring events Sept. 24 and 28.By 89.5 WHRV-FM, Norfolk, VA
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New partnerships guarantee spots at the university level for students who meet certain academic requirements.By 89.5 WHRV-FM, Norfolk, VA
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Widespread use of highly effective ART has increased the life expectancy of people living with HIV (PLWH) to close to that of the general population. But despite highly effective viral suppression, the risks for cardiovascular diseases continue to increase in these individuals. So too do the risks of neurocognitive impairment. Post-test for CME cre…
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902 - Mark is a True Cuckold Into Small Penis Humiliation
1:09:13
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Mark is a true cuck into small penis humiliation and he called in to talk all about it. Tune in to hear all the details including how small his penis is and how he feels about it, how and why he he started asking his wife about other guys dick and how it led to the role playing the cuck/hotwife dynamic, how he eventually brought up her cucking him …
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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391: 7 Easy Ways to Eliminate Back Pain For Good
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In this episode, Natalie Jill discusses effective strategies to eliminate and prevent back pain, particularly focusing on individuals over 40. She shares her personal story of struggling with disc degeneration and how she overcame severe back pain through lifestyle changes, specific exercises, and dietary adjustments. Natalie emphasizes the importa…
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Rappers Pusha T, Fam-Lay partner with Dominion Energy to lower Norfolk woman’s electric bill
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The local celebrities stopped by an energy efficiency project site ahead of their Cousinz music festival in Norfolk on August 31.By 89.5 WHRV-FM, Norfolk, VA
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Tech Talk: An Interview with Melinda Browning
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In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Melinda Browning, Chief Customer Experience Officer at Civic Center Pharmacy as they discuss her compounding journey.By PCCA - The Leader in Compounding Pharmacy
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Two investigations look at problems with Gaza pier mission
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The Pentagon Inspector General and US. AID, which handled the supplies, will coordinate separate investigations.By 89.5 WHRV-FM, Norfolk, VA
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City council wants the next draft to flesh out details relating to traffic.By 89.5 WHRV-FM, Norfolk, VA
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901 - Nina is an Asian Hotwife Into Reclaiming Sex
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Nina is an Asian hotwife who loves reclaiming sex and she called in to talk all about, How and why did they decide to open their relationship? How did she feel about hooking up with others at first? And, what does she love oct about being a hotwife? Tu.e in for all the details including their first experience at an adult theater and the couple they…
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Organizing Secrets For A Clutter-Free Home With Ana Oliveira - Summer Replay
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On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
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Norfolk green infrastructure tour highlights natural solutions to flooding
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The Chesapeake Bay Foundation will host the tour this Saturday, including stops at schools, parks and private homes.By 89.5 WHRV-FM, Norfolk, VA
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214. Live Collab Event from Virginia with Dr. Christine Hart Kress
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Live Collab Event from Virginia with Dr. Christine Hart Kress // Join us in this episode for the incredible ladies' menopause night that was held in July where Dr. Kress and I candidly discuss all things midlife, menopause, policy, and lifestyle habits to help you live your best life during this critical transition. I hope you join us at a future e…
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The Virginia Department of Education released new SOL scores this week, with most school divisions reporting slight increases in pass rates.By 89.5 WHRV-FM, Norfolk, VA
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900 - NAUGHTY CONFESSIONS w/Layla: She Jerked Off Where?!, He Got Pegged by a Lesbian, He's Hooking Up with a Naughty Couple from Vegas and More
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Tune in to hear a bunch of naughty confessions and then hear Kathy and Layla's critique of them. First, you’ll hear from a guy who got a naughty massage that led to something he’d never experienced before, then from a guy who accidentally hooked up with a guy and now considers himself pansexual, then you’ll hear from a guy who got pegged by a rando…
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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Inside a psych unit: Behind the scenes of HBO's "One South" (Part 1)
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In this episode of 20-Minute Health Talk, Sandra Lindsay, RN, sits down with the filmmakers of HBO's groundbreaking documentary series One South: Portrait of a Psych Unit. Also joining them is one of the clinicians featured in the doc, Laura Braider, PhD. Together, they explore the origins of this powerful two-part series, the challenges of working…
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Suffolk to hold public hearing on comprehensive plan. Resident groups want city council to reject it.
Groups like CARE4Suffolk and the Crittenden-Eclipse-Hobson Heritage Civic League think the Suffolk 2045 plan doesn't represent the will of the community.By 89.5 WHRV-FM, Norfolk, VA
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Naval Station Norfolk sees the first of the new, faster boats.By 89.5 WHRV-FM, Norfolk, VA
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Chesapeake councilman calls on mayor to resign after WHRO investigation
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Emails obtained by WHRO show Mayor Rick West asked the city's attorney to look into a personal legal matter for his stepbrother. Councilman Robert Ike says that undermines public trust.By 89.5 WHRV-FM, Norfolk, VA
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Virginia Museum of Contemporary Art breaks ground on new facility at Virginia Wesleyan University
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Construction on the facility should be completed in time for Virginia MOCA to start exhibiting art in early 2026.By 89.5 WHRV-FM, Norfolk, VA
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How to raise a happy, healthy child with Dr Norman Swan
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Do You Know Whats Good for your kids? There are 1000 parenting books, opinions from well meaning loved ones, and our own perspectives. But what really matters when it comes to raising happy, healthy kids. Host Amelia Phillips and Dr Norman Swan discuss the research from his new book So You Want to Know What’s Good for Your Kids?’ which highlights t…
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Celebrity Health Trends: Part 2 with Cheryl Hickey and Bryce Wylde
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Are you guilty of trying whatever health trend your favorite artist follows? Whether it's Hugh Jackman's fast for the new Deadpool and Wolverine movie, or Alicia Keys' plant-based diet - you can find out if these work best for you, too! In today's episode, Bryce Wylde and Cheryl Hickey dive yet into another set of celebrity health trends. They disc…
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Nansemond Indian Nation holds annual pow wow on returned ancestral land
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The Nansemond were displaced from the land beginning in the 1600s and Suffolk returned it earlier this year.By 89.5 WHRV-FM, Norfolk, VA
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899 - Kyle is Into Being Cucked, Hotel Take-Overs, Gangbangs and More
1:12:21
1:12:21
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Kyle is into being cucked, hotel take-overs, gangbangs and more and he called in to talk all about it. Tune in to hear all the details including how and why he went from being bull to being a cuck, what he enjoys more about being a cuck, the nympho he met recently who had a gangbang to first night they met, and what went down, the hotel take-over p…
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390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with Lizzie Ens
57:16
57:16
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Get the Digestion Stack I carry with me daily HERE Are you familiar with the Amish community? Today on Midlife Conversations, I’m thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside world w…
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The Surprising Link Behind Your Weight Gain, Skin Issues, and Sleepless Nights After 40
33:36
33:36
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33:36
In today's episode, The Surprising Link Behind Your Weight Gain, Skin Issues, and Sleepless Nights After 40, hosts Amanda Golightly and Kate McDowell delve into the vital role of the liver and its impact on our health, especially for women over 40. From the benefits of lemon water to the surprising link between liver health and weight gain, skin is…
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Episode 11: Unraveling Nausea and Digestive Issues in Perimenopause: Causes, Solutions, and Hormonal Impacts
31:31
31:31
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Send us a Text Message. Ever wondered why nausea in perimenopause feels eerily similar to morning sickness? Today’s episode of the Uncomplicated Perimenopause Podcast dives deep into the labyrinth of digestive problems and nausea during perimenopause, inspired by a question from Kendra in Paris. Join us as we share personal battles with nausea that…
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Can you eat whatever you want as long you are in a calorie deficit? This is what fitness influencers and even some health professionals would tell you. This message is tempting in its simplicity but is scientifically wrong and fundamentally harmful. In this episode we unpack: The origin of the calorie The flawed concept of the term “calorie deficit…
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Local soldiers who were part of the effort to deliver aid to Gaza have returned home
0:48
0:48
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Soldiers from Joint Base Langley-Eustis left in March to construct a mobile pier.By 89.5 WHRV-FM, Norfolk, VA
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Alison Harper - DIY social media management
44:16
44:16
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Alison is our social media consultant at Training Wheelz and returns in this podcast episode to talk about her recently launched project. This gives you the opportunity to develop ypour own social media marketing at an affordable cost if you feel unable to hire a manager yo do this for you - or of you like the idea of doing this for yourself. The l…
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Another Outer Banks beach house collapses into the ocean
0:51
0:51
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The unoccupied beach house was battered by rough surf from Hurricane Ernesto passing by far offshore.By 89.5 WHRV-FM, Norfolk, VA
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Dr Brooke Show #408 Value Driven Stress Skills
54:15
54:15
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For more info on how I can helpy you visit my site BetterByDrBrooke.com. Summer is wrapping up and fall always feels like a fresh start for me so I want us to revisit this episode and be sure you’ve all filled out the Finding Your Inner Compass Guide to identif your core values. As we go into the next season I will have a lot more content for you a…
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898 - Ronnie Loves Watching her Husband with Other Women and More
1:10:37
1:10:37
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Ronnie loves watching her husband (Sam ep #894) hook up with other women and more and she called in to talk all about it. Tune in to hear all the details including the first threesome she set up for her and her husband and why it led to them breaking up, the couple swapping she did before she met him and the one swap that stood out and why, how and…
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#383 - Red Light Mask, Hyaluronic Acid, Ketone Breath, Diet Wars, Processed Food Addiction, Nitrates, Nitrites, Red Meat, And More!
59:07
59:07
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Visit ifpodcast.com/episode383 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST. BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or steak tips—for free in every order for a whole year! Plus, get …
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