Best Infrared Sauna Expert Podcasts (2024)

1
How Gut Intuition and Natural Remedies Healed Her Cancer with Suzanna Hake 53:52

11h ago53:52

53:52

Feeling torn between conflicting medical advice is a common challenge when facing health decisions. It can leave us unsure about what’s best for our well-being. My friend, Suzanna Hake, a former teacher turned entrepreneur and wellness educator, experienced this firsthand. Her family faced health challenges post-COVID, from her husband's Lyme disea…

1
Yoga Therapy to Reduce Stress and Tone the Vagus Nerve With Doris Puehringer 48:30

2d ago48:30

48:30

Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve. Sounds different, right? That's exactly what Doris Puehringer offers with her unique approach to yoga therapy. As you get older, maintaining…

1
How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller 16:13

4d ago16:13

16:13

Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast! Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect: Understanding Red Light Therapy in Infrared Saunas Electrical Requirements for Saunas Setting Up Your Sauna on Different Flooring Types Enhancing Your Sauna Experience with…

1
Sauna Detoxification Using Niacin: Detoxination® Protocol Explained With Daniel Root 1:13:10

10d ago1:13:10

1:13:10

If you are struggling with chronic health issues, mystery symptoms, or resistant weight loss, the root cause may be lurking in your body's toxic burden. In this episode, pioneering detoxification expert Daniel Root reveals the little-known secrets to effectively eliminating heavy metals, chemicals, and other harmful toxins using a powerful combinat…

1
#005 Dr Ahmet Ozyigit - Everything you need to know about IVF Fertilisation and Women's Health 1:12:06

10d ago1:12:06

1:12:06

vitalityPRO #005 Dr Ahmet Ozyigit - Everything you need to know about IVF Fertilisation and Women's Health Dr Ozyigit is a clinical embryologist and IV fertility specialist. Initially taken by economics, Dr Ozygit attended Kansas University where he obtained a BA, following which he went on to obtain his PhD from Azerbaijan State University. After …

1
Becoming Bulletproof to Stress, Burnout & Anxiety: A Guide to Emotional & Physical Wellness with Rich Ahlers 41:13

11d ago41:13

41:13

Emotions are incredibly powerful—they shape how we experience life. Yet, expressing them can feel scary. We worry about being judged or seen as vulnerable, so we often hide our feelings away. But here’s the thing: emotional health isn’t just a nice-to-have—it’s necessary for how well we feel overall. In this episode, we look into how mastering our …

1
The Path to Connecting to Your True Self With Elaine Glass 45:32

17d ago45:32

45:32

Our environments often weigh us down, making it hard to connect with our true selves. And for today’s guest, the path to reconnecting with the voice of her soul was not an easy feat. After a difficult divorce and finding herself as a new single mother of two, Elaine Glass was at a personal crossroads—burned out, fearful, and alone. She spent the ne…

1
A New Beginning: My Path to Health and Wellness, Part 2 34:00

19d ago34:00

34:00

Have you ever found yourself stuck on your health journey? Like no matter what you do, you can't make progress? Achieving your health goals requires more than just a plan. It takes determination, commitment, and a strong mindset. Without them, it's easy to give up when the going gets tough. But with them, you can overcome any obstacle and improve y…

1
Transform Your Home, Transform Your Life: Secrets to Harmonious Living With Mark Heller 57:19

19d ago57:19

57:19

Imagine feeling trapped in a cycle where each day brings a struggle with your health and happiness. For many, battling alcohol addiction not only takes a toll on physical well-being but also affects finding peace and joy. In such moments, the importance of intentional living becomes clear—a purposeful effort to shape a space that encourages a life …

1
Restore and Rebalance Your Inner Peace at Home With Crystal Herbrand 41:37

19d ago41:37

41:37

Ever feel like you're giving too much of yourself to others? You’re drained, burned out, and just plain unhappy? This overwhelming feeling can leave you feeling unbalanced and lost. But what if there was a way to restore your energy and create a sense of wellness in your home? Balance isn't just a dream—it's essential. Your home and heart should be…

1
E51: Level Up Your Marketing with Daniel Den 33:56

23d ago33:56

33:56

Send us a Text Message. https://www.linkedin.com/in/danieldenofficial https://www.bigideasbox.com/free-box-ideas-that-influence Daniel Den discusses the importance of finding a winning microphone message to break through the noise in marketing. He emphasizes the need for authenticity and targeting the right audience. He also highlights the value of…

1
Mastering Microdosing: Merging Psychedelics With Professional Development With Paul Austin 42:40

24d ago42:40

42:40

Can psychedelics really help you achieve greater mental well-being? Today's guest, Paul Austin, founder of Third Wave and a leading voice in the psychedelic movement, believes this is the new era in mental health and human performance. The use of psychedelics has quadrupled in recent years, with 61% of Americans now supporting legal psychedelic-ass…

1
E50: Level Up Your Financial Planning with Hannah Chapman 58:24

1M ago58:24

58:24

Send us a Text Message. Connect with Hannah: https://www.hannahrchapman.com/ LinkedIn Instagram In this conversation, Katie Barnett interviews Hannah Chapman, the founder of X Squared Wealth Planning. Hannah shares her career journey, including her experience in a toxic work environment and her decision to start her own firm. She also discusses the…

1
#004 Mark Spendlove - The Dangers of untreated Lyme disease 1:04:31

1M ago1:04:31

1:04:31

vitalityPRO #004 Mark Spendlove - The Dangers of untreated Lyme disease Mark Spendlove is a Chartered and Certified Financial Planner with a passion for both finance and health and fitness. When he’s not working Mark can be found fell walking in the Lake District, something he was was unable to do for after initially initially being diagnosed with …

1
How to Conquer Stress: The Root of All Disease With Dr Jibin Chi 1:04:11

1M ago1:04:11

1:04:11

Dr. Jibin Chi, a renowned expert in translational medicine, healthcare innovation, and biotechnology, offers a revolutionary perspective on stress. With over three decades of experience across diverse fields like quantum physics, energy medicine, and spirituality, he challenges the conventional view of stress as inherently negative. Jibin believes …

1
What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! 30:35

1M ago30:35

30:35

Text me, breastie! Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also s…

1
The Missing Link to Mind-Body Healing With Brandy Gillmore 39:55

1M ago39:55

39:55

Our minds possess an extraordinary ability to heal the body. To harness this ability, doctors use mind-body healing techniques to relax both the mind and body through meditation, breathing techniques, and positive thinking. Today’s guest tried these techniques and realized that the pain would come back right after the relaxation session. In her que…

1
How to Talk to God + Healthy Spirituality With Neale Donald Walsch 1:04:01

1M ago1:04:01

1:04:01

Neale Donald Walsch, the renowned author of Conversations with God and his new book GodTalk, talks with me about how to talk to God and how to develop a relationship with God. He offers a six-step process to help individuals initiate and deepen their conversations with God. Neale articulates that God speaks to us every day through our feelings and …

1
Protein to Boost Surgery Recovery and 5 Simple Ways to Get More of It 18:20

2M ago18:20

18:20

Text me, breastie! Can prioritizing protein support your explant surgery recovery? Uncover this and more as I guide you through the essential role of protein in surgery preparation and healing in this episode of Empowered Explant. To help you feel confident on your healing journey, I explain the science behind protein's critical contributions to wo…

1
E49: Permission to Think Differently with David Ask 44:56

2M ago44:56

44:56

Send us a Text Message. Find David here: Instagram Youtube LinkedIn https://www.davidask.com/ In this conversation, David Ask and Katie Barnett discuss various topics related to entrepreneurship, personal growth, and self-discovery. They touch on the importance of grit and resilience in building a business, and the significance of finding one's tru…

1
Ageless Aging for Longer Healthspans and Brainspans with Maddy Dychtwald 1:02:12

2M ago1:02:12

1:02:12

Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare. My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understandin…

1
#003 Johannes Kettelhodt - Everything you need to know about infrared saunas and Clearlight 42:18

2M ago42:18

42:18

vitalityPRO #003 Johannes Kettelhodt - Everything you need to know about infrared saunas and Clearlight Johannes Kettelhodt is the CEO and Co-Founder of Clearlight Saunas International, where he leads a global team of around 40 like-minded people who share a common vision: to deliver wellness solutions to one billion households, aimed at improving …

1
3 Lessons to Build Unshakable Confidence After Explant Surgery 26:45

2M ago26:45

26:45

Text me, breastie! Today we're diving deep into the transformative power of self-love and cultivating confidence after explant surgery (or any stage of life!) In this episode: Personal Update: I share my joy about a beautiful new relationship that blossomed post-explant surgery, symbolizing my journey into authentic self-confidence. Connection Betw…

1
A New Beginning: My Path to Health and Wellness, Part 1 12:55

2M ago12:55

12:55

Hey, friend! I'm Jen Heller, the voice and heart behind the Homes that Heal podcast. This show has been my dream for so long, and I'm so thrilled and grateful to finally hit the record button. Today, I want to take you on a trip down memory lane. Come along as I give you a sneak peek into my childhood, my struggles with weight, an incident that has…

1
Vibrotactile Technology for Weight Loss, Pain and Amazing Skin With Sterling Hill 52:50

2M ago52:50

52:50

Jay Dhaliwal studied the brainwaves of 250,000 individuals and found a connection between the skin and the brain. The discovery led to the development of super patches whose benefits go beyond optimizing your brain waves. The technology saved my guest’s life! Sterling Hill, the founder of MTHFR Support, suffered severe health challenges following a…

1
Infrared Saunas 10:06

2M ago10:06

10:06

Description: Welcome to "Floating Away," the podcast brought to you by the Floating Away Wellness Center, located on Level One of the Oasis Centre in Broadbeach on the Gold Coast. Our mission is to help you achieve optimal health and wellness by exploring transformative experiences that calm the mind, heal the body, and uplift the spirit. Join us a…

1
Yoni Steaming with Angie Meagher 11:19

2M ago11:19

11:19

Join Angie Meagher and Adam on the Floating Away Podcast as they explore the ancient practice of Yoni Steaming at the Floating Away Wellness Center. In this episode, we shed light on the beautiful and very feminine experience of Yoni Steaming, a practice that nurtures the body and spirit. Discover the history, benefits, and personal experiences sha…

1
Welcome to the Homes that Heal Podcast 2:22

2M ago2:22

2:22

Welcome to the Homes that Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you.…

1
The Joy of Floating with Renee Rowland 8:30

2M ago8:30

8:30

Embark on a journey into the serene world of float therapy with Renee Rowland in this episode of the Floating Away podcast. Discover how floating in a float tank, immersed in pure Epsom salts and sensory deprivation, can induce deep relaxation, alleviate stress, and unlock a myriad of health benefits. From muscle relief to mental rejuvenation, expl…

1
The Risks of Breast Implants and Shocking Stats We All Need to Know! 26:49

2M ago26:49

26:49

Text me, breastie! Welcome to a milestone episode of the Empowered Explant podcast—Episode 50! In honor of Women’s Health Awareness Month, we're diving deep into an issue close to our hearts (pun intended) and our health: the risks and complications associated with breast implants. FDA Insights: Sharing the FDA’s recommended boxed warning and key s…

1
E48: A Comprehensive Approach to Wellness with Dr. Nerissa Prieto 43:51

2M ago43:51

43:51

Send us a Text Message. https://www.privvyhealth.com/ Connect with Dr. Nerissa on LinkedIn Dr. Nerissa Prieto discusses her background and journey to becoming a physician, as well as her focus on nutrition and micronutrition in treating chronic diseases. In this episode, they address the limitations of FDA approval for supplements and the need for …

1
#002 Emel Gunay - A Look into the world of Functional Medicine 53:15

2M ago53:15

53:15

vitalityPRO #002 Emel Gunay - A Look into the world of Functional Medicine Emel is a researcher and functional medicine nutrition therapist who works for OMNOS, a biomarker testing company based in the UK that provides the public and practitioners alike, with testing from many of the world's top laboratories. In addition to her role and OMNOS, Emel…

1
Restoring Hyper Wellness with Cryotherapy and Saunas with Steve Welch 40:39

2M ago40:39

40:39

Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started. Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations …

1
We're Back! Empowered Explant Season 3 Trailer 2:29

2M ago2:29

2:29

Text me, breastie! Welcome breastie! Empowered Explant is back for a juicy season 3 of talking all things breast implant illness, explant surgery, healing, body image, detox, women’s health, confidence, and transformation! No matter where you are on your explant journey, you’re in the right place. Hit subscribe so you don’t miss any episodes to com…

1
How to Fix Hair Loss and Thinning + Why We Go Gray with Faraz Khan, MSC 39:42

2M ago39:42

39:42

Humans lose about 15-20% of their hair over the course of a lifetime. Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women. Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many sha…

1
Warning: Your Medical Scan Could Cause Gadolinium Poisoning with Debbie Heist Lambert 50:13

3M ago50:13

50:13

Gadolinium is a toxic rare earth metal commonly used as a contrast agent in medical scans. Doctors love it because it makes bones and muscles glow in the dark. However, autopsy reports have proved that the body retains gadolinium for years! Many patients experience severe symptoms after gadolinium injections without knowing the root cause. Unfortun…

1
#001 Dr Jin Xiong She - Exploring NAD+ and Cellular Energy 1:01:18

3M ago1:01:18

1:01:18

vitalityPRO #001 Dr Jin Xiong She - Exploring NAD+ and Cellular Energy Dr. Jin-Xiong She received his college education in China and PhD degree in France. He served as Division Chief of Experimental Pathology and Director of Research of the UF’s world-class Diabetes Centre. In his long academic career, Dr She has authored over 400-peer peer-reviewe…

1
Exploring Peptides to Boost Immunity and the Microbiome With Awais Spall 58:55

3M ago58:55

58:55

The human body has over 3,000 peptides that support different biochemical processes. Scientists have also discovered over 6,000 peptides in plants that are fit for human use. What are peptides and which ones are right for you? Awais Spall, a functional medicine practitioner, joins the show today to discuss the top 10 peptides he uses in his practic…

1
Welcome to the vP life Podcast 1:06

3M ago1:06

1:06

Welcome to the vP life podcast, the weekly show that brings you the latest education in functional and integrative medicine, longevity science and biohacking. I’m your host Rob, head of product and science at vitalityPRO. This longer-form show, which typically runs 60 to 90 minutes, will be released every Wednesday. During these episodes, I will in…

1
Why Conventional Supplements Don’t Work as Well as Plant Phytochemicals with Mary Esther Gilbert 1:08:55

3M ago1:08:55

1:08:55

Nutritionists recommend organic foods for their high mineral and phytochemical content. However, we do not pay as much attention to our daily diet as to limit it to organic foods. We need supplements to correct nutrient deficiencies. But despite their nutritional value, supplements have potential adverse health effects. My guest, Mary Esther Gilber…

1
Bioquantum Skincare That Raises Your Frequency: Awaken the Gene Code of Human Evolution 38:10

3M ago38:10

38:10

What if you could upgrade your skin, health and human potential just by using the right frequencies? According to today's guest, that future is already here. Jewels Arnes has been exploring energy healing since age 16. After a profound experience following a friend's passing in 2015, she began channeling higher frequencies like 963 Hz - the frequen…

1
How I Address Infections and a Novel Approach to Detox With Ian Clark 42:50

4M ago42:50

42:50

Particulate matter is often overlooked in questions of health. We’re now well aware that our food, water, clothes, and products are filled with toxins that negatively impact us. But have you considered that the toxins are even in the air we breathe? The toxicity of the world around us can be overwhelming but luckily there are solutions. Ian Clark, …

1
Stress Resiliency: From Burnout to Full Charge in Work and Life with Neha Sangwan 50:45

4M ago50:45

50:45

The idea that excessive stress is bad for your health is not news. But just how bad is it? Well, according to today's guest, Neha Sangwan, a biomedical and mechanical engineer turned internal medicine physician, stress causes or exacerbates over 80% of all illnesses. Even people who look at their lives and think they don’t have much reason to be st…

1
E47: Healing your Gut with Avery Leigh 36:59

4M ago36:59

36:59

Send us a Text Message. Connect with Avery on Instagram! Glow up Guide! In this conversation, Katie Barnett interviews Avery Leigh, a holistic health practitioner, about gut health and its impact on overall well-being. Avery shares her personal journey of dealing with gut issues and finding a more natural approach to healing. She emphasizes the con…

1
Conventional Medicine vs Functional Medicine: Detox and Going back to Health Basics with Andrea Nakayama 55:12

4M ago55:12

55:12

The US healthcare system is really good at 2 things. Diagnostics and emergency health care. Chronic health conditions? Heavy metal testing? Nutrition? Detoxification? Anti-aging?.. Not so much. But there are practitioners that are taking a more holistic approach to healthcare. Renowned Functional Medicine Nutritionist and founder of the Functional …

1
The Science of Skin Detox and Anti-Aging With Amitay Eshel 49:17

4M ago49:17

49:17

Before you go spend hundreds on your skin care, you’re going to want to listen to this episode. Did you know that an organic label on your skincare product doesn’t actually guarantee a ‘clean’ product? In fact, by the time you purchase your product, it could be 2+ years old and rotten. Joining me today on the Myers Detox Podcast is Amitay Eshel, an…

1
E46: Sunlighten Infrared Saunas 38:41

4M ago38:41

38:41

Send us a Text Message. Save up to $600 on your sauna purchase - visit the website through my link or use code LevelUp when you fill out the get pricing form. https://get.sunlighten.com/levelafternext Sunlighten saunas can support your wellness goals through holistic wellness. They support physical and overall well-being, vital for helping you reac…

1
Science of Breathing and Mouth Taping With Sachin Patel 49:48

5M ago49:48

49:48

How can we breathe better to enhance the quality of our lives? Whether it’s sleeping with mouth tape at night so that we breathe through our nose, or using alternate nostril breathing to calm ourselves down or even increase our focus, our breath is where our health and wellness truly begins. Sachin Patel is a functional medicine practice success co…

1
E45: Digital Selling & Not Making it Weird with Colleen Nichols 40:39

5M ago40:39

40:39

Send us a Text Message. NoShameSalesGame on instagram! Join the Digital Sales Growth Community! Order Colleen's Book, "Don't Make It Weird" here! In this conversation, Colleen Nichols and Katie Barnett discuss various topics related to content creation, sales, and building an online business. They talk about unconventional and polarizing topics, th…

1
Weight Loss With Emotional Trauma Release With Dr. Michael Rankin Sr. 1:17:59

5M ago1:17:59

1:17:59

Joining me today on the Dr. Wendy Myers Detox is Dr. Michael Rankin Sr. to discuss how trauma can manifest as weight gain. And how trauma is at the root cause of many health issues including poor brain function, thyroid and digestive issues, and countless others. We address the types of trauma that affect specific organs in our body and how, by rel…

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Infrared Sauna Expert Podcasts

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