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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Welcome to the Healthy Leadership Mentor Podcast, hosted by Andrew Gray. Andrew has over 25 years experience as a business owner, not for profit leader, mentor and consultant. He is an accomplished keynote speaker with a tertiary background in sports psychology and management. On this Podcast Andrew talks everything related to Mentoring, Leadership, High Performance Psychology & Inner Life Health for Leaders & Influencers in the world of Business, Sport, Not-for-Profit, Education & Media. Tr ...
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Outer Limits Of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Comforting hypnotic soothing voice guiding your breath and leading you into a beautiful place of serenity and strength. Build a complete yoga practice as each meditation/practice builds upon the previous. RELAX ~ REJUVENATE ~ SLEEP ~ MEDITATE (Repeat every week!)
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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!
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Helping people to admit what they feel in order to heal from the effects of Narcissistic Abuse from a Biblical and Psychological perspective. Become a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
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Here we hold space for mindfulness, magic, ancestral wisdom, spirituality, manifestation, and self care, as we embrace our human experience. Hang out to learn new ways of thinking as you dig into your inner wisdom and embrace your magic. Hosted by Giselle Baumet, a Spiritual Teacher, Transpersonal Hypnotherapist, and the Afro-Indigenous mother of four.
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...
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This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's ...
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This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire. Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's ...
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The New School presents conversations, book signings, art, and lectures with thought and action leaders of our time. We are a learning community of 4,000 people in the Bay Area and around the world dedicated to learning what matters. TNS focuses on the emergent, seeking out the thought and action leaders who are bringing discussion, beauty, and change to the world. We present events and podcast them in many areas: arts and sciences, health and the environment, and inner life. We follow strea ...
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Serenity Wellness

Nicole White, LPC, C -DBT

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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me at www.serenitywithnicole.com
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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From Suffering to Serenity: Find Peace in the Chaos” is a transformative podcast that explores the journey of individuals navigating through life’s challenges and hardships to ultimately discover inner tranquility. The podcast offers a unique blend of motivational insights, practical tips, and profound reflections, aiming to inspire listeners to overcome adversity and find solace within themselves. Whether discussing mental health, relationships, or personal development, ”From Suffering to S ...
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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In this episode of the Dethroning Your Inner Critic Podcast, host Joanna Kleinman, sits down with a remarkable guest – an orthopedic surgeon, author, co-founder of Vori Health, and a dedicated advocate for women's health empowerment Dr. Mary O'Conner. Together, they delve into the multifaceted journey of this guest, who not only excels in her profe…
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This 4 part process comes from Dr. Cain's upcoming book coming out later this year! You can preorder the book here: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever www.prh.com/panicproof Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance …
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In this episode, psychotherapist Joanna Kleinman discusses why chasing goals often leads to unhappiness and what truly brings lasting joy and fulfillment. She argues that it's not about reaching the destination, but finding purpose and building a strong relationship with yourself. Reflection Questions: Rethinking Goals: Consider a goal you're curre…
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On Ask Kati Anything, your mental health podcast episode 214 licensed therapist Kati Morton talks about trauma from a single event versus multiple traumas over time. She also explains why a therapist might ask you if you want to schedule your next appointment, how to stop ruminating, and why self harm can often be linked to a lack of validation. Th…
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Everybody’s buying their mother flowers and chocolates to celebrate Mother’s Day this month, but are we stopping to ask Mum, “How are you doing?” Licensed counsellor Heeran Kaur steps into Counsellor’s Corner to answer questions on everything related to maternal mental health, including parenting stress, postpartum depression, and the burden of car…
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Surviving and Thriving in the Coming Crisis With Doug Casey Doug Casey has garnered a well-earned reputation for his erudite (and often controversial) insights into politics, economics, and investment markets. Doug is widely respected as one of the preeminent authorities on “rational speculation,” especially in the high-potential natural resource s…
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Meditation: Open Awareness – Relaxing Back into Presence – This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into the awake space that is aware of this chan…
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We are always identifying, that is how we interact and experience. Here Coach Nikki points us to recognizing the one that identifies and the awareness that we are. Thanks for listening! Please follow and subscribe! www.ornamentofgracelifecoaching.com www.youtube.com/@coachnikki73 https://www.instagram.com/letterwriter_/…
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A simple guided meditation, a sweet surrender for recognizing your true being. Coach Nikki gentle guided meditation, dropping everything and bringing the attention to the being and recognizing your radiance. Thanks for listening! Please follow and subscribe! www.ornamentofgracelifecoaching.com www.youtube.com/@coachnikki73 https://www.instagram.com…
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In today's episode, Gina responds to a listener question about health anxiety and the variety of bodily sensations experienced from day to day. Normal bodily sensations can vary over time for a wide range of reasons, most of which fall into the category of normal variation. High anxiety itself can not only make us more sensitive to our normal body …
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In this "pod", we'll explore recognizing your harmony and the healing power it holds. Discover for yourself this transformative power of recognizing your true being, and how it can lead you to a more fulfilling and balanced life in this journey to inner peace and complete rest. Thanks for listening! Please follow and subscribe! www.ornamentofgracel…
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I met John Silva, DC, in 2017. I was thrilled to reconnect with Dr. Silva this year at an Avazzia class. Dr. Silva has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. What is neurofeedback? It is a drug-free, non-invasive system that can improve the quality…
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Bringing to you a Word that you may not have heard as it relates to the Bible and End Times. If you have not accepted Jesus in your heart, please ask Him to come into your heart TODAY and allow Him to change you from the inside out. Website: www.ITIzFINISHED.com Email: ITIzFINISHED@mail.com Donate through PayPal at: https://www.paypal.com/donate/?h…
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🔥 Grab my FREE Secrets to Manifestation Course (value $297) at: https://writings.gisellebaumet.com/manifestationcourse Manifestation is the process of shifting your reality through changing your self-concept. Yet, this concept can be really confusing to know how to do. It goes beyond the law of attraction, beyond the law of assumption and into the …
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Promise: Trust “Trust in the Lord and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and He will give you the desires of your heart. Commit your way to the Lord; trust in Him, and He will act.” -Psalm 37:3-5 Prayer Request Without pausing to focus on the written word or becoming fixated on grammar, write to God …
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Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whe…
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What does the word forgiveness mean to you? If the very idea of letting go of a past hurt makes you feel indignant or upset, then listening to this podcast could be one of the best gifts you give yourself. Today’s guest wants us all to understand why forgiveness matters for our mental and physical health. Dr Frederic Luskin is a clinical psychologi…
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In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discussed the parable of the two wolves with her students, and with the parents’ permission, invited Eric to “interview” the students. You’ll discover just how early the bad wolf starts appearing in our lives. But ev…
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A tale from the Brother's Grimm. In a kingdom lives a king and his twelve daughters. The twelve princesses sleep in twelve beds in the same bedroom, the doors to which their father locks every night. But every morning, the king unlocks his daughters' bedroom doors to find their shoes worn out as if they have been dancing all night. The king, perple…
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FULL VIDEO INTERVIEW CLICK HERE In this enlightening episode of the Diesel Daddies Podcast, we dive deep into the realms of spirituality and consciousness, exploring the fascinating concept of spiritual polarity. Join us as we embark on a soulful journey, sharing intimate stories and profound insights that have shaped our quest for inner peace. Fro…
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When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I realized that dental care has dramatically changed from how it was practiced in the past. Dr. Stagg’s mentors like, Aelred C. Fonder, DDS, 1916-2003, Weston Price, DDS, 1870-1948, and Royal Lee, DDS, 1895-1967, have taught her …
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Hiiii Guyyyss!!!! Yes! Yes! It has been a minute but I promise it was intentional and with good reason....God was and is the reason LOL! I am so excited to be back and find my groove again with podcasting and also ask for grace as this is a one-woman show. If you are tuning in for the first time or returning back, thank you so much for sharing spac…
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This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that yo…
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"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad." Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes. So in this episode, I'll teach you what love…
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To commemorate World Malaria Day, which was observed on 25 April, Prof Dr Balbir Singh and Dr Timothy William discuss how zoonotic malaria has become an emerging threat in Malaysia, how to think outside the box to eliminate this form of transmission, and the significance of Malaysia hosting the International Congress for Tropical Medicine & Malaria…
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Have you ever felt like you're drowning in a sea of never-ending bad news? In the age of everything in front of us with a screen, we're constantly bombarded with content across the emotional spectrum, from cute puppy pics to devastating tragedies, often without warning. As I explore how to stay engaged and empathetic in this 24/7 news cycle world w…
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Join TNS Host Michael Lerner for a reading and conversation with poet Jane Hirshfield. A lay-ordained practitioner of Soto Zen and also the founder, in 2017, of Poets for Science, Jane's newest book holds fifty years of her life and work. The conversation will be similarly ranging, touching on the taproots of creative permeability and attention, th…
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Create a personalized action plan to make movement a way of living. Bring Healthy and Harmonious back to your life. It can be easy to lose sight of how far away we have gotten from where we want to be. Sometimes convincing ourselves that the ideal life we desire is impossible. But what if it was possible?Gather up these easy wellness tools and befo…
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In this episode of the Diesel Daddies Podcast, we dive headfirst into topics that revolve around the school system, public issues, religion, and the grand adventure we call life. Buckle up as we navigate through the lanes of education, societal challenges, and the spiritual highway with humor as their trusty co-pilot. Offering insights, anecdotes, …
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People who are very different from each other are often attracted to each other. Discover why this can be a very positive thing in your relationship and how to resolve the conflicts that may arise. Our unhealed issues come up in all our relationships - with partners, at work, with friends and family - giving us the opportunity to do our inner heali…
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Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times’ Ministries Webs…
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In today’s intuitive flow, we explore embodied honesty as a doorway for deepening intimacy with yourself and others around you. We talk about people pleasing, and unpack the narrative that people pleasing is about the other person. I share a vulnerable story about where I still struggle with truth telling in my partnership, and the importance of ma…
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We all experience it. It affects each and every one of us. Each of us has a different process, though. Grief. In today's episode we'll discuss 5 self-coaching questions to help you process grief and loss more productively. There is no stopwatch on grief so you'll take all the time you need. Doing your inner work will help you understand your feelin…
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Colorectal cancer is the second most common cancer in Malaysia among men and women, and is predominantly diagnosed in the late stages. On this episode of NCD Chronicles, we hear two very different stories of being diagnosed with colorectal cancer: Choo Mei Sze, who celebrates her 10th-year cancer-versary this year, and Norazri, who is still undergo…
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics tha…
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Eddie Ellner, founder of Yoga Soup, talks with J about the trajectory of yoga into western culture, paradoxes in the human condition, and creating spaces for people to gather. They discuss the early 90's yoga scene via Yogaworks and Jivamukti, the influence of Brian Kest and Steve Ross, acceptance or manipulation of your body, charismatic teachers …
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In this episode of Narcissist Apocalypse, Elsey shares her story of marrying a calculating manipulative abuser. When Elsey met her abuser, she thought that since he came from a good family in the community, then he must be a good person. Sadly, Elsey was wrong. After the initial love bombing phase of their relationship, Elsey began to endure a myri…
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Discover effective strategies to improve emotional wellbeing for HSPs (Highly Sensitive People) and survivors. Learn to set healthy boundaries, grow your inner strength, and find practical tips to navigate relationships and daily stressors. Find out how to transform anxiety into resilience, develop emotional balance, and embrace your sensitivity as…
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In today's episode, Gina shares a guided meditation to help you find comfort even amidst anxiety and pain. This the immense gift that mindfulness and meditation can offer persons suffering with anxiety or situational turmoil: an oasis of peace and calm amidst all the suffering and difficulties. Listen in for a calming, peaceful guided meditation th…
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Over the last couple of weeks, schizophrenia has been appearing in headlines across the country as details of the Bondi Junction attack unfold. Coverage of mental health conditions, especially one as complex as schizophrenia, can be shrouded in stigma. So today, we revisit our conversation with journalist Elfy Scott, sharing the one thing her famil…
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