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HI and welcome to my podcast. I'm Sherry, the principal coach at Inner Rhythm. I've always been curious about people and I love hearing their stories. This podcast is a series of unplanned interviews with people I've come across. It also contains some of my thoughts about the world, life, business and spirituality. Even I am not even sure what I will talk about at times....but sometimes you have a burning thought that needs to be spoken out loud. So...settle in with a cuppa and go on a journ ...
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Death of an Artist

Pushkin Industries

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You’ve heard of Jackson Pollock but you may have never heard of Lee Krasner. Krasner was an artist, Pollock’s wife, and the woman who made him famous. She also changed everything about the landscape of modern art. This is a story about love, power, alcoholism and an ill-timed death. Hosted by curator, author, and broadcaster Katy Hessel, this 6-episode series, offers an inside look into two of the greatest artists of the 20th century, and how their vision impacts ours. And listen back to sea ...
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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Welcome to our corner of the world, where the conversation flows freely and the door is always open to dive into the layers of life. Here, in our Season 4 gatherings, it's not about having all the answers but exploring the questions together. I'm not here to be the sage on the stage; rather, let's be fellow travelers, celebrating our victories, unpacking our struggles, and leaning into the full spectrum of our human experience. It's about confronting the real, raw, and sometimes messy facets ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Welcome to "The Power Within," a transformative podcast that dives deep into the profound teachings of some of the greatest minds in the realm of personal development and spirituality. Each episode explores the art of manifestation, the limitless potential of the human mind, and the incredible ability we all possess to shape our reality through thought and belief. Join us as we unpack timeless principles that encourage you to tap into your inner power, cultivate a positive mindset, and align ...
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Everyday Musicality

Heather Nelson Shouldice

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This is a music education podcast that discusses Edwin E. Gordon's Music Learning Theory (MLT) and its applications to music teaching and learning. Topics include audiation, music aptitude, sequential music learning, and how MLT can help unlock the inner musician that lives inside of all of us!
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: community@mywellco.life
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Hello beautiful people! Take a dive into the mystical realm of crystals and gain insight on your spiritual journey through the rhythm of life. This channel is created to guide you on your path towards self-enlightenment. Soak up every gem and use this knowledge to tap into your inner-powerful self. You too, can create the life you desire. In light, In love Elle LYTE ♥️
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Lotus Talks

Live Lotus

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Lotus Talks aims to dive into our human and spiritual experience. We will be covering several topics and explore the different viewpoints surrounding them. From an esoteric perspective to real world examples, join us as we bridge the 3D to 5D in our conscious evolution and explore the scope of all we experience.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Ever wondered why some people seem to have a gift for music? Have you wished that you could play by ear, sing in tune, improvise and jam? You are in the right place. Musicality Now is a mix of interviews and teaching, featuring some of the most inspiring and insightful musicians and music educators, talking about how to learn the core inner skills you need to feel like a "natural" in music and enjoy freedom, creativity and confidence. Topics include: Playing by ear, Singing in tune, Jamming ...
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The Secret Witch Show is the podcast providing a safe and alchemical altar space of conversations which help powerful women escape half-hearted, spiritless mundane lives and rediscover the freedom of living their wild magic. Join us every week to explore how to cast aside the wounds of shame, guilt and fear connected with fully being yourself, so you can grant yourself permission to stop hiding, ground back into your body, illuminate your whole-souled desires, tend your soul, rediscover your ...
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Mindful Endurance Program aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life. Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
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Women are NOT robots, designed to go at full speed all the time and to overlook our desires and our deep need for pleasure, self-care, and the freedom to be who we are. And it’s time to talk about that. About the vital experience of re-aligning with your own sacred rhythm. In this series Melanie will be sharing intimate conversations with women who happen to be amazing clients, and who have experienced first-hand what it’s like to be out of sync and, with support, to come back into alignment ...
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Rev. [Revized] Hooman is an experiential psychedelic DJ specializing in Melodic House, Deep House, Deep Tech and Tribal Techno. His sexy tribal sounds are inspired in Middle-eastern, Mexican and South American influences. Rev. has worked with producers like GoldCap, Sabo, Be Svenden, Bedouin, Unders, Britta, Miyagi, The Soul Brothers and Behrouz. Let's share the music we love, the moments that move us and the flow that creates our inner peace. Peace & Love! Rev. For bookings email hooman@the ...
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Work Smart and Live Well...In a fast-paced, results-driven society, true productivity is often overshadowed by busyness. Enter "Productive Not Busy," the groundbreaking podcast hosted by Wayne Weathersby. With a keen focus on maximizing efficiency, harnessing creativity, and finding fulfillment, this podcast is a must-listen for anyone seeking to thrive in the modern world,In the crowded podcast landscape, Wayne Weathersby, a renowned productivity expert, author, and sought-after speaker Lea ...
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, eve ...
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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30 year veteran tour manager and audio engineer John Michaels and entertainment attorney & longtime musician Alan Tilles sit down with musicians and professionals in the music business to discuss the inner workings of concerts, unique experiences that happen in the entertainment industry and what happens backstage.
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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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Get ready to dive into a whirlwind of excitement as those exuberant Americans take centre stage once more! Tune in for a rollercoaster ride of flavour, spice, and everything nice. Join us in unravelling the juiciest topics that snugly fit into the culturals’ tapestry. Consider yourself not just a listener, but an essential part of our inner circle! So grab your favourite snacks, settle in for the cosiest experience, and prepare for an exclusive front-row seat to a culture-packed, sass-infuse ...
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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Welcome to The BurlyNathan Show, where the spotlight shines on the vibrant tapestry of theater, arts, burlesque, comedy, and lifestyle! Hosted by the charismatic and award-winning performer, BurlyNathan, this podcast invites you into a world where creativity knows no bounds. Want to support the show? Use promo code BURLY at AdamAndEve.com for 50% Off most items and 10 free gifts! Join BurlyNathan every week as he brings you exclusive conversations with special guests from the arts and entert ...
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The Singing Buddha Podcast

Lucie Burns, Lazy Hammock

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'An audio sanctuary sharing nuggets of creative, transformative and spiritual wisdom to uplift and inspire.' Hosted by Lucie Burns, author, musician, coach and speaker, also known as the artist, songwriter and music producer 'Lazy Hammock. 'In these episodes Lucie delivers her inspiring and thought provoking nuggets of wisdom, delving into all aspects of being a spiritual creative. She looks at what inspires us, connects us, affects us, grounds us, hinders us, makes us and breaks us, and exp ...
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Welcome to Rain Sounds, your oasis of tranquility in the bustling world of podcasts. Immerse yourself in the gentle symphony of raindrops as we journey together through moments of serenity and relaxation. Close your eyes, breathe deeply, and let the soothing sounds of rainfall wash away your worries. Join us for a peaceful escape into the natural rhythms of the earth. Welcome, and let the rain bring you peace In a world filled with constant noise and distractions, finding moments of true tra ...
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Join Samantha Selby, the Astrological Energy Healer every Wednesday to discover how to use Astrology and Energy Healing to get on the inside track in your life and business. This podcast is for entrepreneurs, plate juggling change makers, women multi-taskers, who feel stuck in the masculine energy of “doing” and pushing through, who want to walk a more spiritual pathway. So they can activate their creativity, manifest more of what they want, have more space and time in their personal and bus ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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By sharing inspiration, experiences and offering advice, “Losing It” is a show committed to opening tricky hair loss conversations, with the help of experts, so you don’t have to! Whether you’re new or well-versed in tackling hair loss, join hosts Jane and Bradley as they positively navigate the highs and lows of the hair loss experience. This podcast is brought to you by Aderans, your Total Hair Solution. For more information on the topics discussed on this podcast, visit aderanshaircentre. ...
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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The 5 Steps & 3 Rhythms PODCAST is a podcast discussing topics around 5 pillars that makes it easier to create better health, and how to leverage the 3 most used rhythms by humans from daily tasks, movement, time, breath work, daily thoughts, nourishment, and how this can put us at risks of serious health conditions, and affects how we look and feel...here with you WEEKLY! . Occasionally featuring holistic health professionals sharing their experience and expertise, and helping you on your b ...
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The Naked Vibes Show

Kimberly Cain: Author, Musician, Entrepreneur, Soul-Fire Starter

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Provocative Conversations & Inspiration with musicians, artists, innovators, love-makers, & world-shakers to Enlighten, Elevate, Educate, & Entertain on truth, love, creativity, consciousness, music, sexuality, spirituality, confidence, joy, & life-mastery. Ignite your own creative genius with the spark from these ideas, travels & stories…& live music, too.
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Yes, Paul Fabulous is a Reverend in Toronto, Canada and he can help you sing with confidence too! Did you know that DAVID BOWIE had stage fright? Yes he did. IT isn't just the newest Singers that are looking for confidence. I had stumbled on a hidden secret with my clients in Toronto. INSTANT CONFIDENCE started happening after their first session. And then things SNOWBALLED from there. When I helped Mick find the HIDDEN part of his voice, he knew that if he used THAT part of his voice for th ...
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Rubber’s sets are all about versatility, he is equally at home dropping an Afro Tech club set, Beach / Sunset House vibes, Disco, Funk, Soulful House, Progressive / Trance or some fat Breakbeats plus he loves Drum and Bass. No matter what genre he is playing you will not find anything minimal, it is all about the melody and soul, hence his Slammin, Melodic, Electronic Music tagline. Nobody is going to get short changed either on set length on his watch. Rubber is renowned for journey sets wi ...
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The time is now for us to break free of conditioned habits, think for ourselves, and realize our limitless nature. We will explore talks on meditation, creativity, wellness, spirituality and story telling, you're in for a treat because we are peeling back the layers and diving deep. I'll be having diverse voices from all different creative backgrounds and points of view on to discuss what makes their soul limitless. Plug in and tune out the outside world as we go on this journey together. Su ...
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Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
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Are you looking for a way to be more present, cultivate joy, disarm disappointments that come your way, and laugh at life's surprises? Implementing this simple, accessible tool into your life will help you do all of this, as well as connect deeper to people around you. And the beauty is that it only takes one minute to start to see the benefits! Li…
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In this second part of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” I asked about the mindset side of writing and how Kimothy’s thoughts and beliefs impact her work …
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Join Harry Turner, The Nocturnal Therapist, in an engaging episode of "Is That SOO?" featuring Angela Legg, a renowned personal branding expert. Angela shares her journey of living authentically and building confidence through personal branding. Discover how to overcome fears, embrace your uniqueness, and build a strong personal brand that reflects…
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Send us a text What happens when you turn personal adversity into a mission that touches thousands of lives? Alex Howard, founder of Conscious Life and a trailblazer in the field of personal development and therapy, joins us to share his transformative journey. From battling chronic fatigue syndrome as a teenager to creating a clinic that has been …
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In part 2 of my interview with Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, we really break down the inner parts of writing, including how to be OK with the fact that people may misunderstand you. (If this sounds familiar, it’s because this week’s episodes are replays–I figured, since it’s back to school season r…
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Episode 51 - Oracle Card Draw for Sept 2024 In this 22-minute episode, I channel an oracle card draw for you for Sept 2024 - pranayama, elephant, lamb, winter, manipura chakra. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for over…
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This week I’m talking with Chelsey Goodan, keynote speaker, screenwriter, and author of Underestimated: The Wisdom and Power of Teenage Girls. As the mom of a 16-year-old girl, I just didn’t even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES. This week’s episodes are replay…
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Send us a text Got someone stuck on your brain...or in your energy? In this episode, we're getting into the spiritual practice of energetic cord cutting and how releasing energetic attachments can foster inner peace. Discover practical insights and effective methods to sever unhealthy connections. Tune in for an empowering discussion on embracing s…
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In this episode of The Daily Exhale, Julianne Arce guides you on an extraordinary meditation experience titled "Quantum Leap: A Journey Beyond Time." Embark on a profound journey that breaks the bounds of the physical world, allowing you to explore the interconnected tapestry of past, present, and future. This meditation is designed to expand your …
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Join Julianne Arce in this heartfelt episode of The Daily Exhale as she shares the inspiring story behind the creation of the newest 11Exhale Yoga Studio in San Jacinto. Dive deep into the personal and family-driven journey that brought this sanctuary to life, from the hand-painted Om symbol by Julianne’s daughter to the lovingly painted walls alon…
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By the end of this final installment of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” my cheeks were hurting from smiling. So many exciting ideas in here! We talked a…
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Episode 50 - Flower Medicine Emotional Healing Journey In this 12-minute episode, I share a from the heart podcast update and a bit about my summer 2024 emotional healing journey with the medicine of flowers. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-deman…
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Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Dr. Su Lee, a specialist in men's mental health and life coaching. Dr. Lee delves into the cultural stigma surrounding men's mental health, the impact of masculinity on emotional vulnerability, and the importance of living authentically. Discover prac…
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21. Three Tips for Relieving Stress Through Improvisational Singing Are you looking for a way to let stress melt away? Learn to improvise with your voice in order to engage your creativity in a different way and give your perfectionist streak a break! With improvised singing, you don't need to worry about "messing up"or getting it wrong. Listen in …
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On the Secret Witch Show today our guest is Simone Stevens. Sim is an intuitive energy healer, Sekhem practitioner, Psychic medium and practising witch, who is dedicated to offering healing ceremonial sessions, treatments, ritual circles and workshops to guide the mystically and spiritually curious to find their innate magic and alignment. Sim focu…
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This week I am talking with Kimothy Joy, the author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women.” A Denver-based artist and author who combines watercolor and hand lettering to create artwork that uplifts…
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For centuries running many ancient cultures have shown their extreme knowledge of Astronomy, Mathematics and physics. How is it possible that they had do much knowledge back then ? How is it that many cultures , regardless of geography or language share similarities in beliefs and much if not all of the same knowledge ? What kind of constellations …
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Artist, musician and writer Audrey Flack shares her firsthand accounts of the downtown New York City art scene in the mid-twentieth-century and a song she and her band, The History of Art, wrote about Jackson Pollock. Flack passed away in June. For more about her life, see “Audrey Flack, Creator of Vibrant Photorealist Art, Dies at 93.” See omnystu…
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In this final installment of my talk with Lisa See–bestselling author of so! many! beloved books, including “Lady Tan's Circle of Women” and “The Island of Sea Women’’--we find out what Lisa is currently working on bringing into existence and what she knows at this moment about where her personal through line is leading her next. Plus my final fast…
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Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Laura Giles, a specialist in shadow work and trauma recovery. Laura shares her expertise on living in alignment with truth and love, holistic healing, and the transformative power of shadow work. Discover practical steps for personal growth, healing …
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In the second part of my conversation with hugely successful and popular (and oh my God, did this really happen??) Lisa See, author of Lady Tan's Circle of Women, The Island of Sea Women, and more, we talked about the interior side of writing–things like dealing with your inner critic and dealing with the parts you would really rather not do, thank…
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Circadian rhythm, which the pattern our bodies have that affects our sleep and when we wake up . What else might be connected to it ? Hint —-/ it’s way more than you might think . Is this why the United States is leading the world in gut health issues , diabetes, obesity, anxiety, depression? How is it effected if we were to live on Mars ? Support …
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20. Can I Prophesy? Yes! How to Hear from God to Encourage Others Do you see others hurting around you? Do you wish you could help and encourage a friend? Learn to tune in to the Father's heart for your friend, by cultivating the gift of Prophesy! At its core, prophesy is encouraging someone by hearing the heart of God for them. When you share an e…
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I'm talking with Lisa See, the New York Times bestselling author of so many beloved books, including Lady Tan's Circle of Women, The Island of Sea Women, Snow Flower and the Secret Ban, Shanghai Girls, and Dreams of Joy. Lisa's books often center the experience of women across time and cultures, particularly stories that have been lost, forgotten, …
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Episode 49 - August 2024 Rest Message - I will unravel from urgency. In this 16-minute episode, I explore hurry sickness and time urgency and how I am creating a more slow, connected and restful life. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga r…
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(Note, this episode is a replay that originally aired in February.) In this final installment of my talk with author and essayist Minda Honey, we cover: * The insights–on double consciousness, omniscience, and overlapping timelines–she got at a recent conference * How Andre 3000’s new flute album is cracking open possibilities in her mind * The con…
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What if you could transform your daily tasks into profound spiritual practices? Join us as we sit down with Swamiji to unlock the secrets of converting karma into karma yoga. You'll gain invaluable insights into working without attachment to results and the essential role of detachment in maintaining life's balance. Inspired by the Bhagavad Gita, S…
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching: https://www.mywellclinic.com/coachingandintensives Dr. Andy's Course on Sel…
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Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Melany Oliver, a holistic therapist and emotional healing coach. Melany shares her profound insights on aligning with one's truth and passion, emotional healing, and spiritual growth. Discover how processing emotions from childhood can lead to personal g…
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On this episode I got to catch up with Grayson Hart, former pro rugby player and founder of Puresport. It's been his more recent shares on exploring who we truly are, absolute truth, non-duality and cultural conditioning that inspired me to reach out and have him on the podcast. He shares more about his journey and evolution of understanding what's…
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In part 2 of my interview with essayist and author of the memoir "The Heartbreak Years," Minda Honey, we really break down the inner parts of writing, including how to stay focused on the impact your work is having when all some people want to do is complain. (Note, this episode is a replay that originally aired in February.) Other things we cover:…
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On the Secret Witch Show today, Nicole is discussing how to harness ‘universal laws’ of healing to become a healer. She explores the interesting intersection of science and magic, highlighting the importance of acknowledging universal laws and principles that are often overlooked by conventional scientific paradigms. The episode illuminates various…
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Welcome back to The Daily Exhale, your sanctuary for mindfulness, relaxation, and personal growth. In today's episode, host Julianne Arce guides you through a powerful meditation technique: Visualization for Achieving Goals. Harness the power of your mind to manifest your dreams and turn your aspirations into reality. Join Julianne as she leads you…
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Minda Honey is the author of "The Heartbreak Years," a hilarious and intimate memoir of a Black woman finding who she is and who she wants to be, one bad date at a time. Minda's essays on politics and relationships have appeared in all kinds of amazing places, including Harper's Bazaar, the Los Angeles Review of Books, The Washington Post, The Guar…
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19. Three Steps For Performers to Move On After Disappointment Processing in order to move forward into what God is calling you into. 1. Brain Dump * Invite Holy Spirit * Identify what to process 2. Lamenting Prayer * Start to give voice to the disappointment * Be verbal: allow yourself to cry, sing, moan over it * you could also write, paint, danc…
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Ever wondered how your beliefs and imagination can shape your reality? Join us as we unlock the transformative teachings of Neville Goddard, intertwined with the timeless wisdom of biblical scriptures. Discover how the law of assumption aligns with verses like Mark 11:24 and Proverbs 23:7, revealing the profound impact of internalized thoughts and …
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everything that we do in our life is done better with a positive attitude! no need to be sour and negative when going through life and doing the simple things! always remember whatever you're going through. if that's the worst thing that can happen today, try being thankful. a lot of people wonder when they get sick. they always say why me well it'…
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Can hip-hop be a gateway to spiritual enlightenment and self-awareness? Join us as we uncover the transformative power of knowledge through the rhythm and rhymes of hip-hop culture. In this episode, we dissect the profound themes of self-awareness, spiritual growth, and authenticity, exploring how hip-hop serves as a powerful medium for mental and …
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Welcome to The Daily Exhale, your haven for relaxation, mindfulness, and inner peace. In this episode, host Julianne Arce leads a powerful Breath Awareness meditation to calm your mind, reduce stress, and anchor you in the present moment. Join Julianne as she guides you through a soothing journey of mindful breathing, helping you release tension an…
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In this final installment of my conversation with author and bookstore co-owner Lucas Mann, we talk about the books, writers, TV shows, music, and even dinners that are getting his wheels turning, including: The book he recently read with his book club that got him excited about writing in new ways and that he couldn’t stop talking about Why a long…
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Welcome to The Daily Exhale, your space for relaxation, mindfulness, and yoga. Join Julianne Arce, your guide on this journey towards inner peace and personal growth, as she explores the powerful practice of setting intentions in yoga. Whether you're new to yoga or a seasoned practitioner, setting intentions can deepen your practice and bring more …
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We visit the foundational principles of Karma Yoga, drawing wisdom from the timeless teachings of the Bhagavad Gita. Learn how the relentless cycle of actions and reactions binds us and discover the path to liberation by embracing non-attached action. Swamiji shares exemplary insights from Sri Krishna’s life, demonstrating how maintaining inner cal…
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Join Harry Turner, The Nocturnal Therapist, in this thought-provoking episode of "Is That SOO?" featuring Andrew Dewar. Andrew, an accountant turned healer, shares his journey of overcoming limiting beliefs, healing trauma, and achieving spiritual awakening. Discover practical steps for personal growth, self-awareness, and transforming pain into pu…
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In this second part of my conversation with Lucas Mann, author of Attachments, Essays on Fatherhood and Other Performances and co-owner (with his wife, Ottavia) of the fabulous Riff Raff Bookstore and Bar in Providence, Rhode Island, we really got into the evolution of his thinking about what it means–and what it takes–to be a ‘successful’ writer, …
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Episode 48 - Honoring Lammas: an intro & a yoga nidra rest practice. This seasonal episode is being re-released to once again celebrate & honor Lammas. Thank you for resting with me, In this 22-minute episode, I share with you an introduction to Lammas, 6 ways to honor Lammas and a guided yoga nidra for Lammas. In Earth-based traditions, Lammas is …
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In August the 8th , 2024 we have the Lion’s Gate Portal . What does that mean? It means that Sirius ( the Alpha Star of the Canis Major Constellation ) is the brightest star and is considered to be a spiritual sun . It’s also referred to it as a Galactic New Year . It is considered to be the best time to release the old ways and manifest a better l…
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This week I’m talking with Lucas Mann, author of multiple non-fiction books, including his latest, Attachments: Essays on Fatherhood and Other Performances, Captive Audience: On Love and Reality Television, Lord Fear: a Memoir, and Class A: Baseball in the Middle of Everywhere. In addition to writing books, Lucas has written essays that have appear…
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