This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Conversations about professional interpretation with the best in the field.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Welcome to the official free Podcast site from SAGE for Sociology. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets with principal offices in Los Angeles, London, New Delhi, and Singapore.
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Have you ever thought about the Popular Evangelical Women’s Ministry in America today? Do you read books by female ministers, attend their "bible" studies, and sold-out conferences? Do you ever wonder if these produce the maturity they claim to encourage? Perhaps you have spent hours reading books and attending conferences and feel no more mature in your Christian walk than you did 5, 10, or even 20 years ago? Or maybe you're a discerning woman who understands that there is something wrong b ...
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Exploring ideas can be intellectually stimulating and personally transformative, allowing listeners to tap into their potential and embrace their sovereignty as conscious beings. It encourages individuals to question the status quo, break free from limiting beliefs, and embark on self-discovery and personal empowerment. www.sangedreams.substack.com My writing https://www.youtube.com/channel/UCZyhU1NIPpLGlV4jLVubJLg My Youtube Channel
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Conversations on opportunities, challenges and lived experiences to foster understanding between disabled and non-disabled communities. Insights into the tools and techniques used by people with disabilities navigating the worlds of work, education, travel, sport, the arts and leisure. Because while we may be disabled we will never be disempowered.
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Our sense of smell is one of the most underappreciated senses we have. Host Frauke Galia aims to shed light on this beautiful sense and increase its profile in a culture dominated by sight and sound. Listen as she explores our sense of smell from different angles, including science, art , literature, movies, health, and much more. And she'll explore how our sense of smell impacts our life, including the ways we perceive the world and how we interpret what we experience. Join Frauke, and her ...
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Mike Riddle, Creation Training Initiative (CTI)
Mike Riddle: International speaker and educator on Christian education and apologetics.
The mission of Creation Training Initiative is to equip Christians worldwide to be effective teachers and speakers on the subject of biblical creation. So that the next generation can be trained to stand firm on biblical truth and defend their faith. In order to achieve this mission, CTI will provide basic level to in-depth, extensive training courses for Christian teachers and parents to effectively equip adults and youth to defend their Christian faith, and Biblical truth.
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The Africa Centre for Apologetics Research (ACFAR) provides Christians with resources and training for discernment, the defense of the faith, and cult evangelism. This podcast features selected radio programs and conference presentations on topics related to cultic movements and apologetics in Africa.
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The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
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Podcast by Learntelehealth.org
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Swami Tattwamayananda, currently the Minister of the Vedanta Society of Northern California, San Francisco, (originally founded by Swami Vivekananda in 1900) served in various centers of the Ramakrishna Order in India as editor, publisher, and teacher of Sanskrit, Advaitic texts such as Sri Shankaracharya's commentaries on the 'Prasthanatraya' (the fundamental Sanskrit texts of Vedanta philosophy), Buddhism and Indian philosophy. He underwent traditional training in Hindu scriptures, Sanskri ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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Great Pet Show - Health and Behavior of Companion Animal Friends - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Brian Kilcommons, Sarah Wilson & Dr. Jim McKiernan
The objective of the Great Pets Radio is to provide listeners a forum which addresses the health and behavior of their companion animal friends. Many, if not all, issues that pet owners face each day are of a medical or behavioral nature. With Brian's experience of training over 35,000 dogs and Dr. Jim's knowledge of Veterinary Medicine, callers are treated with informative, compassionate and unparalleled advice. Great Pets Radio also focuses on pet related current events. It's one thing to ...
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Boss Up and Rise Podcast with Faviola Valencia, the CEO Hustler
Boss Up and Rise Podcast with Faviola Valencia, the CEO Hustler
Welcome to the Boss Up and Rise podcast with Faviola Valencia, the CEO Hustler. A seasoned entrepreneur, Business Coach, and Interpreter Trainer with over 24 years of interpreting, language and business experience. My mission is clear: to help, train, and mentor motivated individuals like you. Join me for REAL-LIFE tips and strategies that empower entrepreneurs, interpreters, and future CEOs to start and grow their businesses. Let's turn your entrepreneurial dreams into reality—let's make it ...
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Center for Mind, Brain, and Culture
Emory College, Emory Center for Mind, Brain and Culture (CMBC)
What is the nature of the human mind? The Emory Center for Mind, Brain, and Culture (CMBC) brings together scholars and researchers from diverse fields and perspectives to seek new answers to this fundamental question. Neuroscientists, cognitive psychologists, biological and cultural anthropologists, sociologists, geneticists, behavioral scientists, computer scientists, linguists, philosophers, artists, writers, and historians all pursue an understanding of the human mind, but institutional ...
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Metaphysics, Af-Ra Centric History, Alternative Healing Methods such as Herbology, Reiki, Chi Kung, Pranic Healing, Astrology, Numerology, UFO’s (IFO’s) an
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A fitness and lifestyle podcast by the BestFit Body duo.
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The Data Science Club is hosted by Ravi Tripathi and William Monroe from University of Alabama at Birmingham. Every episode we hop in to a different data science application, using freely available code that you can also run on your own.
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Hear directly from the people whose work in genomics is shaping the way we think about science and our world. Listen as leading scientists discuss the impact of genomics with the Illumina Scientific Affairs team. Download or subscribe to our recurring podcasts.
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Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited fo ...
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It’s hard to keep up with everything going on in the diving industry. To be a successful dive professional you need to be in the know. Join industry leader Tec Clark every week as he explores the latest in diving industry resources that make you excellent at teaching techniques, risk management and the business of diving. If you want to succeed as a dive professional this is the podcast for you.
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373: An Unknown Secret To Your Running Success
42:52
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In episode 373 of the Real Life Runners Podcast, we delve into the concept of Mudita—sympathetic joy—and its significance in sports and personal life, emphasizing the importance of genuine joy for others' successes. This episode also highlights key takeaways from Olympic events and commercials, pointing out how these lessons can make us better runn…
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TIME STAMPS Note: The full list of sources and notes can be found on the episode page on https://www.strongerbyscience.com/podcast-episode-140 00:10:26 - Forcing Advanced Periodization 00:38:42 - High Reps for Hypertrophy 00:49:00 - Getting Strong to Get Big 01:01:17 - All You Need Is A Few Exercises 01:07:18 - Audience Q&A Want to get your questio…
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109 - Job Talk: Elizabeth Sammons on Working as a Simultaneous Interpreter
44:18
44:18
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In today’s episode of the Job Talk series, Lois talks with Elizabeth Sammons about simultaneous interpreting as a possible career choice for persons with disabilities with a passion for languages. Elizabeth discusses possible training and techniques to practice the skill of simultaneous interpreting, and discusses her own experience interpreting bo…
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The Transformative Power of CliftonStrengths: A Journey of Positive Psychology and Personal Growth
19:48
19:48
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring delve into the history, evolution, and profound impact of CliftonStrengths, a tool derived from positive psychology that has been shaping lives for 26 years. They discuss how focusing on strengths and self-reflection can lead to transfo…
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372: Put Yourself In A Position to Succeed: Takeaways From The Paris Olympics
51:20
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In episode 372 of the Real Life Runners podcast, we dive into our favorite stories and lessons from the recent Olympics. We discuss inspiring performances from various athletes, particularly in running events, and what runners of all levels can learn from these elite competitors. The conversation spans topics such as overcoming challenges, the impo…
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Nutrition to Support Brain Health & Offset Brain Injuries
1:41:52
1:41:52
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In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-athletes. I explain what happens in the brain when a TBI occurs and disc…
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Dr. Steven Geanopulos: Physical Movement Assessments and Strength Training for Maximal Health
1:26:06
1:26:06
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This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss the benefits of strength training and the importance of having a proper physical movemen…
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Building Intentional Organizational Culture with Derek Newberry
46:01
46:01
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In this episode of the Leadership Vision Podcast, we speak with Derek Newberry, the Head of Organization and Culture Design at co:collective, about the importance of cultivating a purposeful organizational culture. Derek explains the concept of generative organizations that create value for various stakeholders and discusses his background in organ…
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Parallel Realities, Sovereignty, Dating and Greedy Spiritual Teachers
44:35
44:35
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Dive into the fascinating realms of parallel universes, the balance of neutrality, and the power of emotions and thoughts. I explore the impact of spiritual teachers who charge for their wisdom and how this can adversely affect humanity. The challenges of dating in a world where personal choices, like remaining unvaccinated, intersect with relation…
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Sociological Methodology - Polygenic Indices (aka Polygenic Scores) in Social Science: A Guide for Interpretation and Evaluation
15:13
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Author Callie Burt discusses their article, "Polygenic Indices (aka Polygenic Scores) in Social Science: A Guide for Interpretation and Evaluation," published in the August 2024 issue of Sociological Methodology.
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371: Avoid Symptom Squashing: Learn to Interpret Your Body's Signs
50:21
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In Episode 371 of the Real Life Runners podcast, we discuss how our body's symptoms and signs, like pain and discomfort, are often messages that need to be interpreted rather than squashed or ignored. We explore how to distinguish between soreness and pain, the importance of understanding your body's signals, and the various factors including train…
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In this episode, Pak, Greg, and Milo gear up for another round of Battle Royale debates. They cover aggressive fat loss, cheat reps vs strict reps, whether studies in beginners should apply to advanced lifters, exercise stability for building muscle, optimal doesn't exist, experimenting for best progress, science vs broscience, the pump, and the ov…
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How to Use & Interpret Blood Tests for High Performance
2:22:34
2:22:34
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In this episode, I discuss blood testing for athletic performance. I explain how performance-based blood testing differs from medical or disease-based blood panels and the pros and cons of blood testing for performance. I explain how to choose specific blood markers based on your performance goals, scenario, and situation. I also discuss the timing…
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108 - A Conversation with Confidence Coach, Chris Mitchell
39:30
39:30
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In today’s episode, Lois speaks with Confidence Coach, Chris Mitchell. Chris talks about what it was like growing up with Cerebral Palsy, a visual impairment and ADHD. He also discusses his work, the certification he achieved to become a coach, and how he uses his coaching to help others in the disability community, who often struggle with self-dou…
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3 Things All Leaders Need to Navigate Challenging Times
34:29
34:29
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Brian Shubring, and Dr. Linda Shubring explore the foundational elements that equip leaders to handle crises, challenges, and the evolving landscape of their roles. They discuss the importance of meaningful relationships, personal places of peace, and intentional practices for…
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What are small details that don’t take a lot of time but make a big difference when done over time? Today we are talking about those things. We draw an analogy to deep cleaning our house, relating it to how small changes and consistent habits in training can significantly impact performance over time. We discuss the integration of mobility work, fu…
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Dr. Steven Geanopulos: Understanding Body Composition and Bloodwork for Optimal Health
1:09:00
1:09:00
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1:09:00
This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss two important health topics, body composition and blood work. When people think of body …
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Genetic Testing for Sports Performance
1:43:29
1:43:29
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In this episode, I discuss genetic testing for sports and athletic performance. I describe the history of sports genomics and the search for genes that determine strength, endurance, and other performance markers. I explain how to interpret genetic test results, including how many genes determine a trait, the relative influence of a single gene, an…
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American Sociological Review - The Avoidance of Strong Ties
10:52
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Author Mario L. Small discusses the article, "The Avoidance of Strong Ties," published in the August 2024 issue of American Sociological Review.
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"Relationship Over Doctrine"? Why Doctrine Really Matters.
55:52
55:52
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Have you heard Christians claim "doctrine divides", "relationship trumps doctrine", or something similar? Is this true? Should a Christian woman focus on developing a intimate relationship with God and put doctrine to the side? Let's talk about doctrine to find out if these claims are true. What is doctrine? Where do we get Christian doctrine? Can …
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Building Unshakeable Confidence and Momentum with Paul Epstein
59:13
59:13
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In this episode of the Leadership Vision Podcast, we welcome Paul Epstein, a keynote speaker, author of the new book Better Decisions Faster, and consultant. He shares his transformative journey from a sports executive in the NBA and NFL to a leadership speaker driven by authenticity and impact. Paul discusses powerful, actionable steps to build un…
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In this episode of the Real Life Runners Podcast, we delve into comprehensive strategies for running safely and effectively in the heat. We discuss the science behind heat-related challenges, including heat adaptations, cardiac drift, and dehydration. The workshop covers practical tips to maintain consistency, manage effort levels, and protect agai…
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Is Bulking Necessary for Muscle Gain?
1:50:10
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In this episode, Greg, Pak & Milo go over the current literature on bulking and whether you actually need to bulk to maximize muscle growth. Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-138 TIME STAMPS 00:03:47 - Personal Experiences with Bulking 00:12:42 - Most relevant studies …
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Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
2:05:56
2:05:56
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In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…
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Is it "Just Your Interpretation"? How to Study Your Bible w/Andrew Rappaport
1:18:15
1:18:15
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I have often heard women say, "that's just your interpretation" when I've pointed out false doctrine. Is this true? Are there many interpretations of Scripture? Are there right and wrong ways to read and interpret Scripture? Let's talk about the science of interpretation...let's talk about Hermeneutics. For resources from Andrew Rappaport go to: st…
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Unlocking Leadership Influence: Interpreting Strengths for Better Team Dynamics
32:20
32:20
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In this episode of the Leadership Vision Podcast, Dr. Linda and Brian Schubring delve into the nuanced use of the language of Strengths to articulate the influence of leaders on their teams. Rather than allowing Strengths definitions to rigidly frame perceptions, they advocate understanding the 'how' and 'why' behind leadership actions first. They …
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New Medical Webinar Series Sneak Peek with Tatiana González-Cestari [EP 75]
28:49
28:49
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Join host Maria Ceballos-Wallis and special guest Dr. Tatiana Gonzales-Estarri as they discuss the upcoming new Medical Webinar Series offered by the De La Mora Institute of Interpretation. Dr. Tatiana shares her background in pharmacy and pharmacology and how she transitioned to become an interpreter. She highlights the importance of continuing ed…
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368: Are You Running Out of Fear or Love?
31:26
31:26
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In this episode, we delve into the emotional foundation of actions, discussing how all actions are fundamentally driven by emotions, particularly fear and love. We explore how a fear-based approach to running can lead to unsustainable actions, stress, and potential injury, and identify fear-driven motivations in both beginners and experienced runne…
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How Lactate & Metabolism Influence Performance
1:48:30
1:48:30
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In this episode, I discuss lactate (or “lactic acid”) and its essential roles in metabolism and athletic performance. Lactate is commonly misinterpreted as the waste product responsible for muscle soreness and exercise fatigue. However, I explain why it is produced, how lactate positively affects multiple organ systems, and its critical function in…
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Socius - Medical Authority, Trans Exceptionalism, and Americans’ Willingness to Believe Claims of Inadequate Training as Justification for the Denial of Care to Trans People
13:11
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Author Matt Grace discusses the article, "Medical Authority, Trans Exceptionalism, and Americans’ Willingness to Believe Claims of Inadequate Training as Justification for the Denial of Care to Trans People" published in Socius: Sociological Research for a Dynamic World.
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Tyler Peters: Bloodroot Ultra 50k, Training and Entrepreneurship
40:29
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This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours and 32 minutes. Tyler has a list of impressive accomplishments such as biking 1267 miles from Upstate New York to Jacksonville Florida in just 14 days,…
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107 - Juri Love on Overcoming Childhood Trauma and PTSD
43:14
43:14
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**Content Warning: this episode contains references to sexual abuse and domestic violence. If these topics may trigger you, please skip the episode. In today’s episode, Lois speaks with Juri Love, a multi-talented woman, about what it is like living with Post-Traumatic Stress Disorder (PTSD) as a result of childhood trauma. A survivor of sexual abu…
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Embracing Leadership Shock with Pete Steinberg
46:07
46:07
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In this episode of the Leadership Vision Podcast, hosts Nathan Freeburg, Dr. Linda, and Brian Schubring engage in an insightful conversation with Pete Steinberg, President of Innovative Thought and author of 'Leadership Shock: Using Authenticity to Navigate the Hidden Dangers of Career Success.' They discuss the challenges leaders face during trans…
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367: How to Evaluate and Improve Your Running Outcomes
54:18
54:18
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"You either get what you want or the lesson that you need." In episode 367 of Real Life Runners Podcast, we follow up on last week's discussion about committing to the process by focusing on how to evaluate training outcomes. Regardless of whether you achieve your desired results or not, there's always significant learning to be gained. We talk abo…
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Time-Efficient Training for Hypertrophy and Strength
1:38:56
1:38:56
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In this episode, Pak and Milo discuss time-efficient training strategies for hypertrophy and strength, debunking the myth that you need to spend countless hours in the gym to see significant gains. TIME STAMPS 00:07:40 - Why is Time Efficiency Important? 00:14:21 - Antagonistic Paired Supersets 00:30:42 - Drop Sets 00:43:03 - Additional Tips 01:07:…
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How to Enhance Performance With Better Sleep
2:02:33
2:02:33
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In this episode, I explain how sleep optimization produces a competitive advantage and the many tools available for improving sleep to maximize athletic performance. I explain how sufficient, high-quality sleep enhances speed, accuracy, reaction time, and competition performance and aids in injury recovery. I also describe why most athletes suffer …
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Discerning if SHE is a False Teacher: Does She Proclaim Christ and Him Crucified?
58:06
58:06
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False gospels are the gangrene in the Church today, and are the typical diet in women's ministry today. What are these popular false gospels that are prevalent in women's ministry? What is the problem many of these false teachers want to fix and what is their solution? Is it our sin and the wrath of God that will come against all those who live in …
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Society and Mental Health - Revisiting Durkheim: Social Integration and Suicide Clusters in U.S. Counties, 2006–2019
15:14
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Author Jessica Brantez discusses the article, "Revisiting Durkheim: Social Integration and Suicide Clusters in U.S. Counties, 2006–2019," published in the July 2024 issue of Society and Mental Health.
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Five Questions to Foster Courage and Clarity in Leadership
28:46
28:46
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In this episode of the Leadership Vision Podcast, Nathan Freeburg talks with founder Brian Schubring and former consultant Melissa Hiatt about five essential questions leaders can use to foster courage, gain clarity, manage emotions, define success, seek support, and set boundaries. They discuss how these questions have been applied in real-world s…
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Jared Beasley: Author of 'The Endurance Artist' and 'In Search of Al Howie'
56:13
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This week we are talking with Jared Beasley. Jared is a New York based author and journalist. He has written for The New York Times, The Guardian, Runners World , and is also a monthly columnist for Ultrarunning Magazine. His 2019 book, In Search of Al Howie, was awarded the Kirkus star for literary merit and was chosen by Kirkus as one of the best…
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Stop Second Guessing Yourself: Embrace Your Running Decisions In this episode of the Real Life Runners Podcast, we discuss the importance of avoiding second-guessing yourself, particularly in running and training plans. Emphasizing the significance of making informed decisions, sticking to them, and giving training plans enough time to show results…
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Teaching Sociology - Program Review with the Curriculum Mapping Toolkit for Sociology: Assessment of a Publicly Available Resource for Sociology Departments
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Authors Stephen Sweet and Susan J. Ferguson discuss the article, "Program Review with the Curriculum Mapping Toolkit for Sociology: Assessment of a Publicly Available Resource for Sociology Departments," published in the July 2024 issue of Teaching Sociology.
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