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Everything is Fine

Jennifer Romolini and Kim France

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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questio ...
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Author and podcaster Mary Jelkovsky joins us to discuss her history as a fitness influencer starting at age 16, and how it triggered and exacerbated her eating disorder; how social media algorithms drive us toward extreme diet and wellness content; why and how Christy took a huge step back from social media, and why Mary is contemplating doing the …
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We're all in for Kamala and our guests this week — political operatives and advisors Jen Bluestein and Jessica Floyd — are here to talk about it. "HOW TO HELP" RESOURCES TO COME Jen has spent more than two decades in the non-profit and political sectors, working high profile roles at places like NARAL Pro-Choice America and EMILYs List. She helped …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers audience questions about IgG tests for food sensitivity, glyphosate in food, recent headlines about chemicals in baby wipes and tampons, and whether you really need to avoid dairy for acne. The full version of this episode is for paid subsc…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Family doctor and science communicator Brad McKay joins us for a wide-ranging conversation about alternative medicine, chronic fatigue, Peter Attia, wellness IV drips, how placebos can actually cause harm, and more. Behind the paywall, we talk about the we…
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It's a short episode this week and we're discussing Shannen Doherty and the trap of being "difficult," Trump as showman, overestimating vs. underestimating the electorate, shining up your social skills, bulking up your professional skills, body SPF (Jenn likes Supergoop's PLAY), Botox brow lifts, the best ways to manage sweat and chaffing (Kim like…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, we discuss the experience of getting a new diagnosis, and the insatiable curiosity, vulnerability to misinformation, and identity shifts that often go along with it. This episode is for paid subscribers. Listen to a free preview here…
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Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how letting go of diet and wellness rules changed her cooking, how social media is like diet culture and how s…
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It's hot and the world is rotting and our brains are stewed! We're talking about big-life transitions and hobbies and reptilian necks and mushrooms and regret and dewy faces. Plus: listener questions and a whole lot more! You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.substack.com (so many S…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Science and parenting journalist Melinda Wenner Moyer joins us to discuss the real risks of social media and smartphones for kids (and all of us), what the popular book THE ANXIOUS GENERATION gets wrong about the science on teens and technology, the simila…
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We're back! And we're talking all about walking away from your big career, Madonna and aging and faces, cottage cheese, old people shoes — and a whole lot more! Two shoes we recommend this week: Tevas Voya Infinity and Beklina Low Sedia Clog. You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.su…
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Author and rhetoric professor Colleen Derkatch joins us to discuss why wellness sells (and her new book by that name), how wellness culture promises an alternative to the biomedical/pharmaceutical model but fails to deliver, why it’s important to acknowledge that certain aspects of wellness culture are helpful to people even as we critique its harm…
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We're live at Fergie's pub with author Alexandra Auder and serenaded by students at the Paul Green Rock Academy. It's a rollicking good time! Join us! You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.substack.com (so many Substacks!) You can order Jenn's book, AMBITION MONSTER: https://www.sim…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jenn Romolini, author of AMBITION MONSTER, joins us to discuss how ambition and overwork affected her well-being, why workaholism is often a response to trauma, why she developed an eating disorder as a teenager (and the specific personality trait that hel…
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It's the first night of our Monsters of Ambition tour! Starring: Lauren Mechling and Rachel Dodes (authors of the buzzy new novel, THE MEMO)! Comedian Hollie Harper! New Yorker cartoonist Emily Flake! Author and podcaster Emma Gannon! Plus: Disorder, ill-preparation, surprise cakes and a whole lot more! You can find Kim on her Substack: kimfrance.s…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about the food rules she stopped following—and shares four food-related principles she tries to practice. The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a pa…
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Our guest this week is Glynnis MacNicol. Glynnis is a longtime New York journalist, author of the memoir NO ONE TELLS YOU THIS and the creator and host of the podcast Wilder. Her acclaimed new memoir, I'M MOSTLY HERE TO ENJOY MYSELF, which appears on a number of 2024 best and must-read lists, came out last week. You can find Kim on her Substack: ki…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jessica Steier of The Unbiased Science Podcast joins us to discuss the need for empathy and bridge-building in science communication, why she’s critical of restrictive diets and other wellness trends while holding space for their proponents to evolve (and …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about going autoimmune diets and celiac disease, and there’s a bonus one for paid subscribers about going gluten-free for an autoimmune thyroid condition. Become a paid subscriber to hear the whole thing! Get full show …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision…
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We're recapping Jenn's famous week in New York and talking all about splurge shopping, feeling fancy, Condé Nast reunions, longtime friendship, plus listener questions and more! Come see us LIVE at CAVEAT NYC on JUNE 16th at 5pm*** https://www.eventbrite.com/e/everything-is-fine-monsters-of-ambition-tour-tickets-901777319237 You can find Kim on her…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Science communicator Jonathan Jarry joins us to discuss his history of turning to alternative cures for chronic pain, how he came to be skeptical of the wellness industry, the problems with science journalism, why you probably don’t have a leaky gut (despi…
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It's just Kim and Jenn this week and we're talking all about Jenn's new book "Ambition Monster" but also shopping, finding sales, running out of meds, vitamin D, feeling humbled and humiliated plus: listener questions and a whole lot more! ***THIS WEEK: Come see us LIVE at CAVEAT NYC on JUNE 16th at 5pm*** https://www.eventbrite.com/e/everything-is…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about how much protein you really need—and explores why a certain piece of incorrect advice is so popular among influencers and “protein girlies.” The full version of this episode is for paid subscribers. Listen to the …
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Honestly not even sure what we're talking about this week but it's something like :ex-boyfriends, "Hacks," ambition, creative chemistry, publishing, Anna Wintour, adulthood and maintaining a home, Jenn's book is out in ONE WEEK, plus listener questions and a whole lot more. You can find Kim on her Substack: kimfrance.substack.com You can find Jenn …
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Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine (and why we’re understandably attracted to these approaches), the connections between wellness culture and diet culture, the legacy o…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychotherapist, nutrition counselor, and author Pixie Turner joins us to discuss her history with wellness culture, the Belle Gibson scandal and how it ignited her skepticism, how we can think critically about the plant-based diet trend, the truth about “…
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In this week's episode: ARE BEN AND J.LO BREAKING UP? How to stop being bitter, is it possible to break the complaining habit?, getting better at small talk, the ongoing internal war of confidence vs. competence plus listener questions and a whole lot more! Come see us LIVE at CAVEAT NYC on JUNE 16th at 5pm: https://www.eventbrite.com/e/everything-…
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Have you ever looked at someone who seems to have it all — the job, the glam, the life — and wondered, what the heck did I miss? That's the premise of the much-anticipated new novel "The Memo" by Rachel Dodes and Lauren Mechling, about a woman flailing in life and love, stuck in a rut while all her friends seem to flourish — and realizing it's beca…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, Christy discusses Netflix’s new gut-health documentary—and why the film’s claims that gut microbes directly influence weight and disease are more hype than science. This episode is for paid subscribers. Listen to a free preview here,…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com New York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and illness, her experience with dubious diagnoses and wild wellness treatments, what she discovered about the true causes …
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Come see us LIVE at CAVEAT NYC on JUNE 16th at 5pm: https://www.eventbrite.com/e/everything-is-fine-monsters-of-ambition-tour-tickets-901777319237 And in PHILLY at FERGIE'S PUB on JUNE 17th at 6pm: https://m.bpt.me/event/6307864? You can find Kim on her Substack: kimfrance.substack.com NEW: you can find Jenn on her Substack: jennromolini.substack.c…
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Jenn Romolini is a success story, with the glowing "get her life!" press coverage to prove it. As a journalist, editor, author, podcast creator and creative executive, Jenn has had the kind of successful career across media, tech and entertainment that is a testament to ambition, vision and hard work. But in her new memoir “Ambition Monster,” Jenn …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of …
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Our guest today is writer Jami Attenberg. Jami is a New York Times bestselling author of seven books of fiction, including THE MIDDLESTEINS and ALL GROWN UP, the memoir, I CAME ALL THIS WAY TO MEET YOU, and, most recently, the bestselling writing guide 1000 WORDS. She is also the founder of the annual #1000WordsofSummer project, and maintains the p…
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Christie Marchese is the founder and CEO of Kinema, a next-gen platform for filmmakers to share their work (and get paid for it!), to find new audiences and experiencing the magic of going to the movies as intended - in community. That's magic that Christie knows well, as a serial entrepreneur who has built a career around surfacing important work …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, Christy discusses the science (or lack thereof) behind the wellness-culture slogan “sunlight before screen light.” This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the f…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Employee well-being consultant and health coach Heather Sayers Lehman joins us to discuss how workplace wellness programs often make people LESS well by promoting disordered eating, body shame, and even some woo-woo wellness trends. She also shares her his…
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