Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements. I upload new episode bi-weekly! Reach out to me on my Instagram: @jennifer_woodward_wellness https://www.instagram.com/jennifer_woodward_wellness/
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‘Without You' is a new podcast for women to discuss sex, love and addiction. Jennifer Woodward, a writer and actress, speaks with Adrianna Irvine, a psychotherapist, specialising in addiction, with particular reference to sex and love addiction, and Sophie, which is not her real name. Sophie’s in recovery from addictive behaviours around sex and love and happy to speak about her personal experiences in these areas.Jennifer’s book ‘Ninety Days Without You’ discusses these issues in a fictiona ...
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Hosted by industry veteran Matt Weitzel, The GSE Podcast is your premier destination for exploring the exciting world of Ground Support Equipment (GSE). With over 15 years of hands-on experience, Matt has been at the epicenter of GSE evolution, working alongside many of the industry's major players and now leading the way at Xcēd GSE. In The GSE Podcast, sponsored and published by Xcēd GSE, Matt shares his expert knowledge and unrivaled insights, bringing listeners closer to the latest GSE l ...
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Through interviews with politicians, journalists, activists, and the latest and greatest names in the fight to restore our democracy, the Another Way podcast explores the plans and policies for returning power to the people.
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Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 3)
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Embark on a transformative journey with us as we navigate the nuanced world of perimenopause and weight loss. If you've been caught in the frustrating cycle of outdated diet and exercise routines that no longer yield results, this episode promises to enlighten you with tailor-made strategies that harmonize with your body's hormonal shifts. Say good…
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Episode 15 - "8th Americas GHI Conference Preview Show": A Conversation with Max Gosney
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Join us for this insightful episode of The GSE Podcast, brought to you by Xcēd Ground Support Equipment. Host Matt Weitzel sits down with Max Gosney, GHI Portfolio Director, to discuss the highly anticipated 8th GHI Americas show scheduled for June in Toronto. This episode offers a sneak peek into what attendees can expect at the event and recaps t…
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Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 2)
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Embark on a transformative adventure with me, Jennifer Woodward, as we navigate the often-overlooked intersection of quality sleep and weight management during perimenopause. With a promise to shed light on how the well-being of your metabolism is intricately tied to those precious Z's, we're peeling back the layers on what it really takes to maint…
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Perimenopause Weight Loss Secrets! 🌺🏋️♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 1)
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Embark with me, Jennifer Woodward, on a transformative expedition through the perimenopausal terrain, where weight loss secrets are no longer whispered but spoken aloud. Step inside a world where hormonal fluctuations are not your foe but a puzzle to solve, as we examine how progesterone, estrogen, and cortisol play pivotal roles in your body's wei…
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Supercharge Your Thyroid with Yummy Secrets! 🚀🍓 Dive into the Top 5 Fruits for Perimenopause Power! 🌟
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Discover how nature's sweetest offerings can be your thyroid's best friends, especially as your body navigates the waves of perimenopause. I, Jennifer Woodward, will unravel the surprising benefits of fruits like blueberries, goji berries, avocados, kiwis, and coconuts, shattering the myth that they're just sugary indulgences. We'll explore not jus…
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Episode 14 - "On Autopilot": Inside TractEasy's Autonomous Revolution with Richard Reno
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Summary: This episode of the GSE Podcast dives into the fascinating world of TractEasy, the autonomous tug that's revolutionizing airport ground support operations. Join host Matt Weitzel and special guest Richard Reno from TractEasy as they discuss the impact of autonomous vehicles on the industry, explore the technology behind these innovations, …
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Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 2)
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Embark on a transformative culinary journey with me, Jennifer Woodward, as we usher in a new era of eating for perimenopause on the Perimenopause Show. Discover the power of a nutrient-dense diet to ease the ebb and flow of perimenopausal symptoms, with a focus on the superhero trio: omega-3s, antioxidants, and fiber. Ever wonder how a simple glass…
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Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 1)
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Discover the keys to thriving through perimenopause with a nutrient-rich diet that balances your hormones and bolsters your mood. I'm Jennifer Woodward, and I invite you to join me on this enlightening journey as we navigate the crucial roles of macronutrients and micronutrients in your daily regimen. We'll explore not only how to maintain muscle a…
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What Every Woman Should Know About Perimenopause
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Embark on a journey with me, Jennifer Woodward, as we decode the perimenopausal puzzle, touching on the profound influences hormones have on a woman's body and mind. This episode promises to equip you with the tools to navigate the tumultuous waves of estrogen and progesterone fluctuations. We'll discuss why understanding these hormones is crucial …
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All About Me and My Perimenopause Journey
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Ever find yourself mystified by the unpredictable tides of perimenopause? You're not alone. I'm Jennifer Woodward, and I'm here to walk you through the maze with a dash of laughter and a wealth of expertise. We've all heard the tales of the unexpected weight that creeps on, the nights spent wrestling with sleep, and the bewildering changes in our c…
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Episode 13 - "Revitalizing the Runway": Inside Tiger with Gerry Hoadley and Keith Simon
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Episode 13 - "Revitalizing the Runway": Inside Tiger with Gerry Hoadley and Keith Simon Hosted by Matt Weitzel Sponsored by Xcēd Ground Support Equipment Leasing: Celebrating a decade of innovation in GSE leasing solutions. Learn more about how Xcēd tailors to your unique needs at xcedgse.com. In this captivating episode of "The GSE Podcast," host …
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In 2020, in the middle of a pandemic, Jon Stever launched an extraordinary experiment to draw together a representative sample of the world to discuss the climate and ecological crisis the world is facing. In this conversation, I talk to him about how he and his team did that, and what it teaches us about the potential for citizen assemblies genera…
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Ireland has been perhaps the most impressive example of citizen assemblies addressing national issues in a new and edifying way. David Farrell is an academic who has studied the Irish example. I talk with him about what Ireland can teach the rest of the world.By Lawrence Lessig
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S5E24: Lifeboats: Katrín Oddsdóttir
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Katrín Oddsdóttir is a founding mother of the still-not-ratified Iceland Constitution. In 2012, the people of Iceland told their Parliament to adopt a constitution based on the draft that she and 24 other Icelanders crafted. They had crafted their draft based upon the results from two citizens assemblies. We hear about that history and what it can …
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Episode 12 - "Daniel The Manual": A Conversation with Daniel Burtis from Unifi
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Hosted by Matt Weitzel It is sponsored by Xcēd Ground Support Equipment Leasing: Leading the way in GSE leasing solutions. Discover more at xcedgse.com. Episode Overview: Join host Matt Weitzel for an insightful conversation with Daniel Burtis from Unifi, recorded at JBT headquarters in Florida. Explore the dynamic world of Ground Support Equipment…
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Claudia Chwalisz is a social entrepreneur, spreading the gospel of citizen assemblies. In this episode we talk to her about citizens assemblies' potential and how they are spreading across the world.By Lawrence Lessig
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Not all AI is democracy ending AI. Some can support democracy and make it better. In this episode, I talk to Kim Polese, whose career launching transformative technologies (beginning with Java) has landed with a democracy enhancing AI, CrowdSmart. We talk about its potential, as well as the open source alternative, pol.is.…
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David Van Reybrouck's book, Against Elections, helped crystalize a movement for citizen assemblies. In my conversation with him, we talk about the origin of this idea, and how it could complement democracy.By Lawrence Lessig
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S5E20: Lifeboats: Chloe Maxim / Canyon Woodward
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Chloe Maxim and Canyon Woodward built a people focused movement in rural Maine to change the way politics works. I talk to them about their book, Dirt Road Revival, and the organization they've launched, DirtRoadOrganizing.org, aiming to change how we do politics, for the better.By Lawrence Lessig
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Eli Pariser, Executive Director of MoveOn at 23, and founder of UpWorthy, talks to me about creating healthy online spaces, and democratic activism that builds up democracy rather than tearing it down.By Lawrence Lessig
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Episode 11 - "Shaping the Future of GSE": Live Panel Discussion at the 24th GHI Annual Conference in Lisbon
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Hosted by Max Gosney, standing in for Matt Weitzel Sponsored by Xcēd Ground Support Equipment Leasing: Offering long-term leases and short-term rentals for ground handlers and airlines. Explore their exceptional equipment and services at xcedgse.com. Episode Overview: Join us for a special live recording from the 24th GHI Annual Conference in Lisbo…
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After hope, we need health. Josh Greene, professor of psychology at Harvard University and author of Moral Tribes talks to me about building healthier engagement between increasingly polarized citizens.By Lawrence Lessig
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Jennifer Pahlka, founder of the Code for America and former Deputy CTO, talks with me about improving digital governmental capacity, working from her new book, Recoding America: Why Government is Failing in the Digital Era and How We Can Do Better.By Lawrence Lessig
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Our first lifeboat is hope — hope that government could actually do good. Brink Lindsey, formerly of the Cato Institute, and now Director of the Open Society Project at the Niskanen Center, talks to me about governmental capacity, and how we could make it better.By Lawrence Lessig
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Episode 10 - "Charging Ahead": Inside JBT AeroTech's Electrification with Suzanne Woodward & Christian Eitner
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Sponsored by Xcēd Ground Support Equipment Leasing: Your premier choice for GSE solutions, offering a diverse range of top-quality equipment and flexible leasing options. Discover the advantages at xcedgse.com. Episode Overview: Join host Matthew Weitzel in a captivating discussion with Suzanne Woodward and Christian Eitner from JBT Aerotech. Recor…
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We can make our unrepresentative representative democracy representative. But AI may mean that's not enough. This episode introduces the final section of this season — lifeboats: the changes we could make to make it so democracy can survive.By Lawrence Lessig
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S5E14: Gashed Hull: AI: Tristan Harris
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AI has already affected our society fundamentally. That effect first happened through social media. In this episode, we speak with Tristan Harris, co-founder of the Center for Humane Technology, about that first effect, and what we can expect as AI evolves.By Lawrence Lessig
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S5E13: Gashed Hull: Media: Ben Smith
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What happens when news must compete? How does that affect the news? In this episode, we talk to Ben Smith, a journalist and entrepreneur who played a central role in the transformation of media through social media. His book, Traffic, tells that story better than any other just now.By Lawrence Lessig
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S5E12: Gashed Hull: Social Media: Jonathan Haidt
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No technology in the last two generations has more affected ordinary life and ordinary politics more profoundly than social media. In this episode, we talk to NYU Stern School of Business Professor Jonathan Haidt about how social media has changed us, and especially our kids, and what we might do to respond.…
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S5E11: Gashed Hull: Broadcast Democracy: Markus Prior
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What was media like? How has media changed? In this episode, we talk to Princeton Professor Markus Prior about the architecture of public media, over the period of what he calls "broadcast democracy," and in the period we're living within today. How does that architecture affect the politics that is possible?…
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S5E10: Gashed Hull: A Rational Public: Ben Page and Robert Shapiro
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There was a time when the presumption of democracy — that the people were rational and guided our democracy to reasoned conclusions — was true. Or tru-ish. In this episode, we speak with the authors of one of the most important work studying this relatively healthy period, Ben Page and Robert Shapiro. Their 1992 book — The Rational Public — present…
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The premise of the first part to this season is that our broken democracy can be fixed. The solutions are clear and achievable. Many of them would be enacted if the Democrats regained sufficient control of our government. But in this part, we explore why these solutions won't be enough. We can right the overturned tables for sure; but there's a gas…
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